Shows
Wholesome JourneyThe Messy Middle No One Talks About Wholesome Journey This episode is …For anyone in transition, in the season of growth🌱feeling stretched between endings and new beginnings—this is your reminder that the messy middle matters.————Listen on: Apple Podcasts & Spotify Follow on:IG: @ Wholseomejourney_TikTok: @ Wholesomejourney_
2026-02-2710 min
Wholesome JourneyThe Invisible Ceiling The Invisible Ceiling In this podcast, I share about the silent barriers that hold people back—at work, in society, and within themselves. From workplace glass ceilings and hidden biases to cultural expectations and self-doubt, this episode explores the unseen forces that limit potential—and how to break through them.Listen on Apple Podcasts & Spotify Podcast: Wholesome Journey WJ🌱 #podcast #growth #youtube #success #motivation
2026-02-2708 min
Wholesome JourneyWhat Happens When Life Moves Like the Seasons?Life changes, just like the seasons — sometimes fast, sometimes slow, and often in ways we don’t expect. In this episode, we explore how the ebbs and flows of life shape us, why tough seasons can actually signal growth, and how to navigate each phase with patience, perspective, and hope. Whether you’re in a high or a low, this is a reminder that every season has a purpose.WJ🌱
2026-02-1612 min
Wholesome JourneyResilience & Perseverance This episode is for anyone who’s tired, stuck, and still trying. A story of grit, growth, and not quitting on yourself.Wholesome Journey 🌱
2026-02-0712 min
Wholesome JourneyWhy Self-development makes life easier, not harder.Welcome to Wholsome Journey 🌱An exploration of self-improvement beyond productivity—focusing on identity, confidence, emotional growth, and the quiet power of becoming someone you trust.…WJ🌱
2026-01-3014 min
Wholesome JourneyThe Year It All Comes Together Being intentional about setting systems that work in order to bring the vision board to life.
2026-01-2412 min
Wholesome JourneyGuard Your HeartBecoming Series- Guard your heartProverbs chapter 6With each chapter, we learn helpful ways in which we can grow and develop a deeper relationship with our creator and become the best version of ourselves. Enjoy! With love,Keke
2025-11-2416 min
Wholesome JourneyBecoming Her… Through The Book of Proverbs Hi my Liefies 🌸Welcome to Wholesome Journey In this episode, we’re diving into Proverbs 31 — discovering what it means to become the woman God designed us to be: virtuous, courageous, and clothed in strength and dignity."Which Proverbs scripture has helped you become the woman you are today?Share with us in the comments section.With love Keke❤️
2025-10-2411 min
Wholesome JourneyIntuition vs Overthinking Intuition vs Overthinking- A frank take on the tension between doubt and instinct. which one do you rely on the most?
2025-06-0821 min
Wholesome JourneyAdult Friendships Navigating adult friendships can feel like trying to find steady ground on a constantly shifting landscape. It’s rewarding, but often complex. Making adult friendships work takes intention, but it’s absolutely possible. In this episode, I talk about my experiences in adult friendships and how to keep them strong and meaningful. Enjoy.With loveKeke xoxo
2025-05-2418 min
Wholesome JourneyStarting Over- Scary yet Sacred.Wholesome Journey: Starting over is one of the most terrifying—and sacred—things we’ll ever do. It means standing at the edge of what we knew, letting go of the familiar, and stepping into the unknown with nothing but hope and heart. It’s the death of an old chapter and the quiet birth of something new. There’s fear, yes—but there’s also freedom. Because within every ending is a beginning, and within every beginning is a chance to become someone truer, deeper, more aligned. Starting over asks for courage, but it offers...
2025-04-2313 min
Wholesome JourneyNavigating Grief - Heartache & Healing Whether you’re in the depths of loss or learning to live with the love that remains, this is your place to pause, reflect, and breathe.Grief isn’t something we move on from—it’s something we move with. And here, we honor that truth. Through heartfelt conversations, personal stories, and moments of quiet reflection, Wholesome Journey is here to hold space for your heart—exactly as it is.So grab a warm drink, find a quiet corner, and let’s take this journey together. One breath, one step, one story at a time.
2025-04-1117 min
Wholesome JourneyWholesome Journey- Why we’re here.Wholesome Journey is a podcast dedicated to exploring the beauty of personal growth, mindfulness, and living a balanced, fulfilling life. In this episode we will dive into the story behind the birth of Wholesome Journey, you don’t want to miss it!Whether you're seeking self-improvement, mental wellness, or simply a positive perspective, Wholesome Journey provides a space for meaningful reflection and transformation. Tune in to feel empowered, uplifted, and connected on your own path to a more wholesome life.
2025-04-0423 min
Wholesome JourneyWholesome Journey Wholesome Journey – Podcast TrailerEpisode Title: Welcome to Wholesome Journey 🌿Episode Summary: Welcome to Wholesome Journey, a podcast dedicated to personal growth, mindfulness, and finding joy in the little things. In this trailer episode, host [Your Name] shares the heart behind the podcast, what you can expect in future episodes, and why this space is designed to uplift and inspire. Whether you're looking for positive stories, self-improvement tips, or just a moment of peace in your day, you're in the right place.What You’ll Hear in This Episode: ✔️ The purpose behind Wholesome Journey ✔️...
2025-03-3002 min