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Showing episodes and shows of
Kel & Michelle
Shows
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 42 Deep Dive: The Power Of Awareness
Top recap Unrelating With Kel & Michelle Episode 41 with Terry, Michelle delves deeper into having us try to understand our responses to adversity so we can enhance our resilience.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2026-02-20
03 min
Unrelating with Kel & Michelle
The Power Of Resilience
Kel and Michelle sit down with cancer survivor and author Terry Healey for an inspiring conversation about adversity, recovery, and resilience. After a life-threatening cancer left him with a permanent facial difference, Terry talks about how he rebuilt his confidence, discovered the power of gratitude and positivity, and found greater purpose and joy in his life. Terry Healey is the author of At Face Value and The Resilience Mindset. https://terryhealey.com/To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com....
2026-02-18
56 min
Lucy & Kel Podcast
WHAT TEENS DON'T TELL PARENTS with Michelle Mitchell! PLUS: Nicknames & The Meal Sharing Wars
All-New Content Alert! Lucy kicks off with her feet on the desk giving major "posh" energy (thanks to her Yorkshire mum's influence), while Casey rocks a preppy college look with a jumper tied around her shoulders and munches plain pita bread for half an hour straight! PLUS, if you missed it on the show: Nickname Nostalgia: Lucy's devastated she never got one, Kel was "Tiger," Casey was "Rabbit" (thanks to Easter Sunday birth and big front teeth!), and JellyRoll got his name because his mum called him that while he demolished donuts.
2026-02-12
33 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 41 Deep Dive: Each Of Us VS The Manosphere
To recap Unrelating with Kel & Michelle Episode 41, in this deep dive Michelle talks about why it can be hard to take action or accept responsibility in our lives and when we're up against societal challenges.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/S...
2026-02-06
06 min
Unrelating with Kel & Michelle
Parents Vs. The Manosphere
Kel and Michelle sit down for a candid and eye-opening conversation with educator and online content creator Abby Eckel about the challenges of raising boys in today’s negative social media landscape, how the manosphere molds young minds, and the proactive roles that parents can play in raising their kids today.Abby Eckel is available at Abbyeckel.com or @abbyeckel.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/
2026-02-04
59 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 40 Deep Dive: When To Cut Off Your Aches And Pains
After the Unrelating with Kel & Michelle Episode 40, Michelle does a Deep Dive on a type of therapy mentioned on the show with Sharon that works on the mind-body connection, and how we are physically affected by our feelings and relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://w...
2026-01-23
04 min
Unrelating with Kel & Michelle
When To Cut Off Your Family
Kel and Michelle sit down with psychotherapist and writer Sharon Kwon to discuss why she decided to cut ties with her parents, navigating difficult parental expectations, how to set clear relationship boundaries, and the dangers of "therapy speak" in social media.Sharon Kwon is the founder of Bodhi Aware Therapy and is available for online therapy at bodhiawaretherapy.com.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.c...
2026-01-21
54 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 39 Deep Dive: Engaging In Your Marriage The Right Way
After Unrelating With Kel & Michelle Episode 39, Michelle takes a closer look at a core theme from the show with Dr. Whetstone: the need to maintain connection with your partner.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2026-01-09
04 min
Unrelating with Kel & Michelle
Ending Your Marriage the Right Way
Kel and Michelle sit down with Dr. Becky Whetstone to discuss her early marriage struggles and journey to becoming a therapist, tools and traits for creating a happy marriage, and how struggling couples can navigate the most difficult decision of their lives.Dr. Becky is the author of “I Think I Want Out. What To Do When One Of You Wants To End Your Marriage”.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.i...
2026-01-07
1h 02
Unrelating with Kel & Michelle
RE-RELEASE People Pleasing Pitfalls
Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/S...
2025-12-31
1h 05
Unrelating with Kel & Michelle
Holiday Dynamics
Kel and Michelle tackle common challenges and themes to help you get through the holidays.The psychology behind decorating early for the holidays, why we revert to our childhood selves around our parents, and the advantages and myths behind showing gratitude. To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
2025-12-17
43 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 37 Deep Dive: Trying To Move On With Some Wisdom
After the Unrelating with Kel & Michelle's episode 37 with Scott, Michelle takes a deep dive into gaining insight and personal growth after a breakup to set yourself up better for your next relationship.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/S...
2025-12-05
02 min
Unrelating with Kel & Michelle
Trying To Move On After A Breakup
Kel and Michelle sit down with Scott to help him unpack his recent breakup from a long term relationship, discuss what went wrong, and how to pick up the pieces and move forward with his life.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/
2025-12-03
54 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 36 Deep Dive: Shame And Rejecting Love
To recap Unrelating with Kel & Michelle Episode 35, Michelle was sparked by Melissa and Arran's episode to explore the difficulties some people have with accepting love from their partners.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-11-21
04 min
Unrelating with Kel & Michelle
Shame And Marriage
Kel and Michelle sit down with married couple Arran and Melissa for an entertaining and thought-provoking conversation about dating, emotional baggage, communication, and how shame can affect your relationships. Melissa Petro is the author of Shame On You: How To Be A Woman In The Age of Mortification.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever y...
2025-11-19
1h 14
Unrelating with Kel & Michelle
Ask Us Anything
Kel and Michelle answer your questions! What's our take on the "If He Wanted, He Would" social media fad and should someone be worried about their spouses "secret single behavior".To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-11-05
27 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 34 Deep Dive: People Pleasing In Relationships
To recap Unrelating with Kel & Michelle Episode 34, Michelle expands on our discussion with Laura by talking more about how people pleasing can affect relationships and how to understand and balance needs.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the sho...
2025-10-24
04 min
Unrelating with Kel & Michelle
People Pleasing Pitfalls
Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/S...
2025-10-22
1h 05
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 33 Deep Dive: Improving Your Healing Odds
To recap Unrelating with Kel & Michelle Episode 33, Michelle talks about the importance of properly grieving your losses and how you can root out judgment or avoidance. To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-10-10
04 min
Unrelating with Kel & Michelle
Improving Your Fertility Odds
Kel and Michelle sit down with Kirsten Karchmer, author, tech pioneer and CEO of Conceivable Inc, to discuss the reasons couples may have fertility problems, what doctors miss about the emotional side of conceiving, and how fertility problems can both strain and strengthen relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
2025-10-08
1h 04
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 32 Deep Dive: Thank You For Being a Fact-Checker
To recap Unrelating With Kel & Michelle Episode 32 with Julia, this deep dive with Michelle explores the reasons we don't put ourselves out there and a way to challenge those fears.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-09-26
03 min
Unrelating with Kel & Michelle
Thank You For Being A Friend
Kel and Michelle sit down with Julia for a thoughtful and inspiring discussion on the loneliness epidemic in America, her struggles with maintaining friendships and the solutions she discovered, and how to develop and nurture friendships as you get older. To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!ht...
2025-09-24
1h 11
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 31 Deep Dive: Tackling Ambivalence
To recap the Unrelating with Kel & Michelle Episode 31 with guest Iuri Melo, Michelle dives deeper into the Stages of Change Model to help us reflect on our readiness to change.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://unrelatingwithkelandmichelle.buzzsprout.comSupport the show
2025-09-12
04 min
Unrelating with Kel & Michelle
Tackling Teen Wellbeing, One Text at a Time
Kel and Michelle sit down with Iuri Melo, founder of a text-based wellness platform called Schoolpulse, to discuss how to address students’ mental health struggles and provide positive momentum for them to thrive.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Sup...
2025-09-10
1h 03
Lucy & Kel Podcast
EVERYONE DESERVES TO KNOW THIS: The Perimenopause Method with Michelle Bridges
Australia’s most recognisable fitness icon, author, and motivator Michelle Bridges joins Lucy & Kel for an open and powerful conversation about a topic too often left in the dark: perimenopause. Michelle opens up about her own unexpected health struggles, the stigma and silence surrounding women’s health, and the deeply personal journey that inspired her brand new book, The Perimenopause Method. From sleepless nights and brain fog to navigating relationships during this life stage, Michelle and Lucy share raw, relatable stories that will resonate with women (and the men who love them). It’s an episod...
2025-09-03
24 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 30 Deep Dive: Helping Us Relate
In this Unrelating With Kel & Michelle Episode 30 deep dive with Rob, Michelle continues to explore the theme of connection and the need to tap into our sense of caring about each other, even if we can't relate.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/
2025-08-29
03 min
Unrelating with Kel & Michelle
Helping Dads Grieve
Kel and Michelle sit down with Rob, Founder of The Sad Dads Club, for a heartfelt conversation about overcoming grief, the power of male friendships and navigating life after the loss of a child.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the s...
2025-08-27
1h 01
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 29 Deep Dive: Put A Fling On It
In this Unrelating With Kel & Michelle Deep Dive on Dr. Elliot Justin, Michelle advocates for injecting some light-heartedness into your long-term relationship sexual chemistry.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-08-15
02 min
Unrelating with Kel & Michelle
Put A Ring On It
Kel & Michelle sit down with Dr Elliot Justin, CEO and founder of Firmtech, the first sex tech company dedicated to improving men’s erectile fitness. They discuss the advantages of sex wearables and ways couples can have a healthy and vibrant sexual relationship.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
2025-08-13
43 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 28 Deep Dive: Tales from a Cure-Seeker
In this deep dive for Unrelating with Kel & Michelle's Episode 28 conversation with Greyson, Michelle reflects on our expectations when it comes to our mental health challenges and talks about the pitfalls of expecting a cure.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support t...
2025-08-01
05 min
Unrelating with Kel & Michelle
Tales From A Solo Traveler
Kel & Michelle sit down with Greyson, a writer and digital nomad, to discuss the unique challenges of traveling the world solo, how he deals with loneliness and his mental health struggles, and the benefits of having pet companionship.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/
2025-07-30
1h 07
Unrelating with Kel & Michelle
Teaching Us A Thing Or Two
Kel & Michelle sit down for an enlightening conversation with retired teacher and principal Joan to discuss the complex relationships between schools, students and parents, how to nurture a love of learning with students, and the challenges that teachers face every day.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://w...
2025-07-16
53 min
Unrelating with Kel & Michelle
Ask Us Anything
Kel and Michelle sit down and answer listener email questions. How do you get your partner to stop doing annoying things?What does it mean to be in a happy relationship?To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the sh...
2025-07-02
31 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 25 Deep Dive: Reconnecting With Your Motivation
To recap Unrelating With Kel & Michelle Episode 25, Michelle talks about the challenges of staying motivated and what might help.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-06-20
04 min
Unrelating with Kel & Michelle
Reconnecting With A Healthier Food Relationship
Kel and Michelle sit down with Dr. Christian Middelthon, a health coach and chiropractor, to talk about our unhealthy relationship with food, managing negative body image, embracing discomfort, and how to kick our food addictions.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support t...
2025-06-18
1h 06
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 24 Deep Dive: Feeling Like A Fraud?
To recap Unrelating With Kel & Michelle Episode 124, Michelle talks about the theme of Imposter Syndrome from Arran's episode.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-06-06
05 min
Unrelating with Kel & Michelle
Emotional Recovery After A Job Loss
Kel and Michelle sit down with Arran to talk about the emotional and relational toll that he experienced after losing his job, and the impact on his identity.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-06-04
1h 02
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 23 Deep Dive: An Honest Appraisal Of Effort
To recap Unrelating With Kel & Michelle Episode 23 with Justin, Michelle talks about how we do or don't hold ourselves accountable when we're working towards a goal.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-05-23
04 min
Unrelating with Kel & Michelle
Let's Get Physical
Kel & Michelle sit down with Justin Roth, a certified professional trainer and corrective exercise specialist, for an in depth discussion on his personal journey, taking care of your physical and emotional well-being, and finding your purpose in life.To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-05-21
57 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 22 Deep Dive: The Mind As A Master Manipulator
To recap Unrelating With Kel & Michelle Episode 22, Michelle confirms that our minds mess with us and emphasizes the need for awareness about your distorted thinking.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-05-09
02 min
Unrelating with Kel & Michelle
Cognitive Distortions
Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-05-07
54 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 21 Deep Dive: The Case For Mediation
To recap Unrelating With Kel & Michelle Episode 21, Michelle talks about the benefit of “talking it out”.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-04-25
03 min
Unrelating with Kel & Michelle
Court Is Now In Session
Kel & Michelle sit down for an eye-opening conversation with Bill Buhl, a retired Michigan lawyer, prosecutor, district and circuit court judge. Bill pulls back the curtain on the justice system, discussing common themes among divorce, restraining order and domestic violence cases, and why mediation can be such a powerful tool for couples.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Ap...
2025-04-23
49 min
Unrelating with Kel & Michelle
Evaluating Our Priorities
Kel and Michelle sit down with personal development coach, relationship strategist and author Nick Brancato to discuss his new book, what real life events inspired him to write it, and how couples can use his practical, measurable strategies for realigning their priorities and strengthening their connection.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get y...
2025-04-09
50 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 19 Deep Dive: Bad Vibes, Good Vibes
To recap Unrelating With Kel & Michelle Episode 19, Michelle draws inspiration from Jonathan's athletic mindset to explore when a hard feeling might be helpful.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-03-28
03 min
Unrelating with Kel & Michelle
The Critic In The Mirror
Kel and Michelle sit down with tennis pro Jonathan to discuss the challenges and expectations associated with his career and the impact shame and self-judgement have had on him. To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-03-26
1h 05
Unrelating with Kel & Michelle
Ask Us Anything
Kel and Michelle sit down and answer listener email questions. How do you reacclimate to a new partner in your life?What to do when a partner puts others ahead of you?How do you build back trust after an infidelity?To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your pod...
2025-03-05
27 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Deep Dive Episode 17: Check Yourself Before You Wreck Yourself
To recap Unrelating with Kel & Michelle Epis 17, in this deep dive Michelle reviews valuable questions to ask yourself so you don't repeat repeat old patterns in new relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-02-21
02 min
Unrelating with Kel & Michelle
Setting New Love On The Right Path
Kel and Michelle sit down with returning guest Matt and his new girlfriend Andrea to discuss their new relationship, how they communicate and meet each other's needs, and the steps they're taking now to set themselves up for success.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.c...
2025-02-19
1h 00
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 16 Deep Dive: Don't Wait To Feel Okay with Yourself
To recap Unrelating With Kel & Michelle Episode 16, Michelle talks about women delaying their own happiness and the continued challenges of deciding to end relationships or not.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-02-07
06 min
Unrelating with Kel & Michelle
Good Girls Don't Get Divorced
Kel and Michelle sit down with 91 year old Nancy to talk about getting divorced from her husband almost 50 years ago, why it was such a difficult decision for the time period, how she was able to find love again, and her advice for estate planning with her children.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever y...
2025-02-05
49 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 15 Deep Dive: Am I A Good Person?
To recap Unrelating with Kel & Michelle Episode 15, join Michelle in a deep dive about how to deal with feeling fear or doubt about who you are and figuring out what you need to do about it.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/S...
2025-01-24
04 min
Unrelating with Kel & Michelle
Ask Us Anything
Kel and Michelle sit down and answer listener email questions. What to do when your spouse is addicted to their phone. Learning to accept others who don't share your values. Dealing with infidelity.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Su...
2025-01-22
27 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 14 Deep Dive: When Your Loved Ones Don't Like Your Choices
To recap Unrelating with Kel & Michelle Episode 14, Michelle delves deeper into how you can respond if the people in your life are pressuring or judging you for your relationship choices.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-01-17
06 min
Unrelating with Kel & Michelle
Making Your Own Path
Kel and Michelle sit down with Dom and Cyn, a long time couple who got married after nearly 50 years together, to talk about how they created their own unique path for a successful relationship.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the s...
2025-01-15
54 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 13 Deep Dive: Tips For A Pessimist
Tips For a Pessimist. Michelle delves deeper into why you should figure out your brain's bias towards optimism or pessimism for the sake of your relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-01-11
02 min
Unrelating with Kel & Michelle
The Doomsday or Rose-Colored Brain
Kel and Michelle sit down with Michelle's parents Noemi and Jose, happily married for almost 50 years, to talk about optimistic versus pessimistic brains and how they can affect our relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2025-01-08
34 min
Unrelating with Kel & Michelle
New Year's Non-Resolutions
On a special New Year's Day 2025 episode of Unrelating, Kel & Michelle sit down to chat about the importance of setting non-resolutions, avoiding putting too much pressure on yourself, and examples of ways you can set smaller, more attainable goals for the new year.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
2025-01-01
24 min
Unrelating with Kel & Michelle
Best Of Unrelating
It’s the Christmas holiday, and we’re in a giving mood! So we’ve gift wrapped a special Best Of episode of Unrelating, with some of our most engaging moments.Jason discusses the challenges of connecting and maintaining his male friendships. Kellie talks about the relationship with her daughter and how that’s evolved over the years, both good and bad.Joey and Ed talk about their unique relationship challenges, how they deal with their disagreements and where they see themselves going in the future.Ken and Lenie discuss what has and hasn’t worked for...
2024-12-25
35 min
Unrelating with Kel & Michelle
Holiday Anxiety
On a special Holiday episode, Kel & Michelle sit down to chat about the anxieties associated with the holidays and how to manage the stresses associated with finances, traveling, unrealistic expectations, and family dynamics. To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-12-18
22 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 9 Deep Dive: The Take It Or Leave It Myth
To recap Unrelating with Kel & Michelle Episode 9, Michelle dives deeper into the pitfalls of having a mindset that you don't need to change in relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-12-13
04 min
Unrelating with Kel & Michelle
I Am Who I Am
Kel & Michelle sit down with Viv to talk about how we balance who we are as an individual with who we are in a relationship. Viv offers her unique perspective and dynamics within her own life, while we explore how we can be in relationships with the mindset that we do or do not have to change.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and li...
2024-12-11
45 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Deep Dive Episode 8: Assume The Best, Not the Worst
To recap Unrelating with Kel & Michelle Episode 8, Michelle delves into the concept of emotional maturity and why Lenie and Ken are right to act in good faith with each other.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-12-06
02 min
Unrelating with Kel & Michelle
Good Enough Expectations
Kel and Michelle sit down with Lenie and Ken to discuss their successful long-term marriage. They share reflections on what has and hasn't worked for them over the years and give us a lesson on how they've evolved together as partners.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://ww...
2024-12-04
51 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 7 Deep Dive: Have The Eulogy Before The End
To recap Unrelating with Kel & Michelle Episode 7, Michelle delves into the healing power of of trying to heal before it's too late. And the gift of sharing gratitude while parents are around to hear it.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support th...
2024-11-29
06 min
Unrelating with Kel & Michelle
Anticipating Loss
Kel and Michelle sit down with Gavin, a single, middle-aged man who recently lost his father, to talk about loss, what it's like dealing with aging parents, and his feelings of anxiety and dread watching his mother get older.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.c...
2024-11-27
51 min
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 6 Deep Dive: When Independence Gets Out Of Hand
To recap Unrelating with Kel & Michelle Episode 6 with guests Ian and Sue, Michelle takes a deeper look at hyper-Independence and how Ian and Sue's strategy is better.And to ask a question or to be a future guest of Unrelating, just email us at TheUnrelatingpodcast@gmail.com.Support the show
2024-11-22
04 min
Unrelating with Kel & Michelle
Proactive Relationship Structuring
Kel and Michelle sit down with Sue and Ian, a married couple of 40 years, to talk about how they create a solid foundation by understanding each person's strengths and putting their principles on paper.To ask us a question or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.https://unrelatingwithkelandmichelle.buzzsprout.comSupport the show
2024-11-20
58 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Deep Dive Episode 5: Don't Waste My Time
To recap Unrelating with Kel & Michelle Episode 5 with Anna and Sage, Michelle delves into questions you can ask yourself and your date to make the process of dating less of a waste of time.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the s...
2024-11-15
03 min
Unrelating with Kel & Michelle
Single and Dating
Kel and Michelle spend some quality time talking to Sage and Anna, two close 30-something friends, about the challenges of being single, the dating scene, and some major dating deal-breakers for each of them.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support t...
2024-11-13
1h 10
Unrelating with Kel & Michelle
Unrelating With Kel & Michelle Episode 4 Deep Dive: Understand Your Fear
To recap Unrelating With Kel & Michelle Episode 4 with Matt, Michelle delves deeper into how to address the fear of moving on or putting yourself back out there.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-11-08
02 min
Unrelating with Kel & Michelle
Jumping Back In The Pool
Kel and Michelle sit down with newly single Matt to talk about life after his divorce and when (and how) he should feel ready to jump back into the dating pool.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-11-06
1h 00
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 3 Deep Dive: How To Be Male And Have Feelings
To recap Unrelating With Kel & Michelle Episode 3 with Jason, Michelle explores the challenges for men who really do want to connect with other men emotionally, but find it difficult.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-11-01
03 min
Unrelating with Kel & Michelle
Yo, Dude, Wanna Hang?
Kel and Michelle sit down with Jason to talk about male friendships. As a young professional a few years out of college, he discusses the unique challenges he and other men face when it comes to connecting and maintaining existing friendships and also trying to make new friends, especially as they settle into adulthood.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Ap...
2024-10-30
1h 16
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 2 Deep Dive: Know How To Fight
To recap Unrelating With Kel & Michelle Episode 2 with Ed and Joey, Michelle delves into different fighting styles and why you should know your own and your partner's.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show
2024-10-25
06 min
Unrelating with Kel & Michelle
The Art of Living Together
Kel and Michelle sit down with Ed and Joey, a young energetic couple, to talk about how they met, the ups and downs of their relationship, and how they balance being both roommates and partners.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support t...
2024-10-23
50 min
Unrelating with Kel & Michelle
Unrelating with Kel & Michelle Episode 1 Deep Dive
After every show, Michelle tackles a theme from that conversation and does a deeper dive to give you concrete steps for your own relationship. To recap Unrelating With Kel & Michelle Episode 1 with Kellie, Michelle talks about getting to the core issues of a relationship in order to be able to ask for change.To be an on-air guest of Unrelating, EMAIL US at Theunrelatingpodcast@gmail.com.Support the show
2024-10-18
05 min
Unrelating with Kel & Michelle
The Mother-Daughter Dilemma
Mother-daughter relationships have a special status and a kind of hefty weight to them. In this episode we sit down and chat with Kellie, the mother of a 30 year old daughter, to talk about their relationship, the unique challenges she faces, and how their relationship has evolved over the years, especially as her daughter is entering a new phase of adulthood.To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.Follow us on Instagram;https://www.instagram.com/unrelatingpodcast/
2024-10-16
1h 03
DJ Kel Sweeney's Mix Podcast
Main Room Mix 13th Oct 2023
Dangerous Dan, Nicky Night Time, Rhonda INTL. ft Julian Mitchell - A History ts DJ Georgie Porgie - All You NeedChloé Caillet, Kassav', Jean-Claude Naimro - En Balate (rework) Martin Solveig ft Stefflon Don - I Don’t Wanna WorkCharles Jenkins x Stephanie Mills - Never Knew Love (Eric Kupper Mix)Gabss - Do Jazz ao SambaGadjo - I'm Watching You (So Many Times) (Bruno Furlan Remix)Sabrina Johnston - Peace (Jet Boot Jack Remix) Degrees Of Motion - Shine On (Craig Chis...
2023-10-13
1h 51
Responsibly Different™
B Local Series: The Impact and Future of B Locals, Overview Episode
Ever wondered how businesses can leverage their power to transform global economy for the greater good? Buckle up for an enlightening journey as we traverse the landscape of B Locals - a thriving network of businesses committed to creating waves of positive change in their local communities. With Brittany's experience on B Local Boston and Benn's journey with Maine B Corp Champions Group, we delve into the unique dynamics of these communities across North America. B Locals are not just about businesses, they are about people - people like Nathan, Winnie, Kel, Michelle and Lisa who have...
2023-08-17
29 min
The Corner Podcast
The 'Fighting on a Corner in Miami waiting on Street Jesus to Help a Stylebender at UFC 287' Episode feat. Michelle Waterson-Gomez
Andreas and Kel preview UFC 287, talk Pereira having Adesanya's number, the potential retirement of Jorge Masvidal, Miami's rank as a party city, and UFC strawweight Michelle Waterson-Gomez joins the show to talk about her upcoming fight. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2023-04-07
51 min
Off the Cuff with Kel - Conversations from the Frontline
Off the Cuff with Kel- The Grief of Survival
Kelly Humphries – Author, speaker, survivor, coach and advocate with over 15 years in law enforcement goes live with Transformational Coach Michelle Cannan on The Grief of Silence.Michelle Cannan is a Clinical Therapist, Transformational Coach and the Founder and Creator of the SAccess Method!Together, Kel and Michelle will chat about the complex issue of grief in healing from CSA. The thief of joy, grief is hidden under layers of anger and shame. We will tackle even the toughest topics, even grieving the one you least expect.Join us for this important, difficult conversation br...
2023-04-05
1h 01
Cinematório
cinematório café: ”Os Fabelmans” e o poder do cinema
Analisamos o filme de Steven Spielberg inspirado na juventude do próprio cineasta e que fala sobre o poder do cinema nas nossas vidas. - Visite a página do podcast no site e confira material extra sobre o tema do episódio - Junte-se ao Cineclube Cinematório e tenha acesso a conteúdo exclusivo de cinema Nesta edição, o podcast cinematório café analisa o filme "Os Fabelmans" (The Fabelmans), de Steven Spielberg, um drama de amadurecimento inspirado na juventude do próprio cineasta. O longa foi indicado a sete estatuetas no Oscar 2023...
2023-03-06
1h 15
Cinematório
De Volta Para o Sofá: ”O Feitiço de Áquila” (1985)
Pegue a sua espada, vista o seu capuz e aperte o play para revisitar "O Feitiço de Áquila" conosco e descobrir se o filme ainda é tão marcante quanto na época em que o vimos pela primeira vez! - Visite a página do podcast no site e confira material extra sobre o tema do episódio - Junte-se ao Cineclube Cinematório e tenha acesso a conteúdo exclusivo de cinema Confira abaixo a minutagem dos quadros do podcast De Volta Para Sofá sobre "O Feitiço de Áquila": 00:00:00 - Introdução...
2023-01-20
1h 11
Listen. HEAR.
3. Kel Mitchell Interview ft. "Blessed Mode" & "Prank Day"
Kel Mitchell, pastor, actor, and famed comedian of Nickelodeon's, Kenan & Kel, and the film Good Burger, shares exclusive insights into his writing process of a devotional vs a hilarious children's story, his approach to narrating, and so much more in today's episode of Listen. HEAR. Blessed Mode No matter what you're going through, one thing is sure: God is ready to bless you. Join Kel on a 90-day challenge to receive God's blessings and become a blessing to others. He knows what it's like to struggle through depression and addiction, but he also knows the powe...
2022-10-25
49 min
Cinematório
cinematório café: Entre risos e lágrimas no multiverso de ”Tudo em Todo Lugar ao Mesmo Tempo”
Discutimos "Tudo em Todo Lugar ao Mesmo Tempo", filme que esbanja criatividade e humor nonsense em uma aventura existencialista no multiverso. - Visite a página do podcast no site e confira material extra sobre o tema do episódio - Junte-se ao Cineclube Cinematório e tenha acesso a conteúdo exclusivo de cinema Nesta edição, o podcast cinematório café discute o filme "Tudo em Todo Lugar ao Mesmo Tempo" (Everything Everywhere All at Once, 2022), de Daniel Kwan e Daniel Scheinert, mais conhecidos como os Daniels. Um dos destaques do cinema em 2022, o longa...
2022-07-08
1h 55
South Coast Kook
36. Kel & Michelle creators of North Gong Daily.
Kel & Michelle creators of North Gong Daily. Check in around 7am each morning on their Instagram or Facebook for the day’s surf report and beach conditions update, live from the beachfront.Sit back and relax with a coffee from one of the local cafes and take in all that is the popular North Wollongong (North Gong) Beach. North Gong Daily provides an insight to Wollongong’s premier beach. We will bring you daily live surf videos, surf safety education, North Gong beach business info, and plenty more.Beach conditions (links to Beachsafe.org.au oper...
2022-06-01
39 min
Feelings Matter
Workplace culture and Mental Health Part 2
Now, more than ever, a supportive environment for mental health is essential. As we strive to create a workplace environment in which everyone can talk more openly and proactively about mental health, most people struggle with how best to respond when they are concerned about a colleague. Episode Highlights- Dealing with the power dynamic with leadership- "Psychological safety is not relaxing your standards, feeling comfortable, being nice and agreeable, or giving unconditional praise. Psychological safety is a culture of respect, trust, and openness where it's not risky to raise ideas and concerns" Amy Edmonson
2022-05-26
23 min
Feelings Matter
Workplace culture and Mental Health Part 1
Now, more than ever, a supportive environment for mental health is essential. As we strive to create a workplace environment in which everyone can talk more openly and proactively about mental health, most people struggle with how best to respond when they are concerned about a colleague. Episode Highlights- Check-in with your colleagues- Ask open ended questions and pose them as “I” questions-- I noticed that things aren’t okay lately-- I care about you and I’d like to make time to chat- Make time to create enough s...
2022-05-12
18 min
Feelings Matter
Mind Your Body
A recent study confirmed that Americans are exercising less and sitting more during the pandemic. It may seem like no big deal, but the pandemic has impacted everyone's mental health as well. So, it's important to recognize the important and positive link between mental health and exercise. Studies have shown that exercise can be a great tool for improving common mental health issues. Episode HighlightsExercise enhances concentration, mood, energy and motivation with neurochemical changes that increase:- BDNF (Brain-derived Neurotrophic Factor)-the brain’s own “Miracle Gro”- Dopamine-which helps motivate you- Seroto...
2022-04-29
32 min
Feelings Matter
Managing Workplace Stress Part 2
Moving into post-pandemic operations is still creating a wave of stress and anxiety in our homes and community. It's important for workplace teams to recognize how stress manifests itself and adopt strategies and practices that can help them navigate stress in the healthiest way possible. Episode Highlights- Watch out for the negative coping strategies- Good hydration, good sleep, exercise are important- It’s important to complete the stress cycle-- Stressor: anything perceived as threatening and activates the stress cycle-- Action: to complete the cycle & release stress chemicals, mu...
2022-04-21
21 min
Feelings Matter
Managing Workplace Stress Part 1
Moving into post-pandemic operations is still creating a wave of stress and anxiety in our homes and community. It's important for workplace teams to recognize how stress manifests itself and adopt strategies and practices that can help them navigate stress in the healthiest way possible. Episode Highlights-91 percent of respondents say having an unmanageable amount of stress or frustration negatively impacts the quality of their work- 83 percent of respondents say burnout from work can negatively impact their personal relationships.-87 percent of professionals surveyed say they have passion for their current job...
2022-04-15
22 min
Feelings Matter
Workplace Empathy Part Two
In this episode we explore what it means to show empathy and how a few simple actions can help create stronger connections and build a culture of honesty and openness. These are important factors for nurturing a more productive and healthier workplace as we navigate the challenges of an uncertain time.Episode Highlights- 83% of employees would choose a workplace with a healthy culture over higher salary- We need to reframe empathy as the action of listening - We can make assumptions about team dynamics, but we don’t know until we ask the qu...
2022-04-07
17 min
Feelings Matter
Cultivating Empathy for a Healthier Workplace
Whether your staff is in the office or working remotely, understanding other people's emotions is a key skill in the workplace. It can enable us to resolve conflicts, build more productive teams and improve our relationships with co-workers, clients and customers.Episode Highlights- Empathetic companies outperform competitors by 20%- Empathy creates the environment for a more engaged workforce - Empathy is essential for creating a positive and productive workplace environment- Empathy and accountability go hand in hand- There are 3 different levels of empathy:-- cognitive: ability to understand...
2022-03-31
19 min
Feelings Matter
How Does Tina REALLY Feel About Emotional Intelligence? Part 2
What exactly is Emotional Intelligence? It’s not just empathy, it’s not just emotional awareness, and it’s more than the sum of all these components. Emotional Intelligence is a skill that one can actually improve upon through active practice. A good leader exemplifies strong emotional intelligence through openness and actively engaging employees, and even has an ethical responsibility to make sure they are utilizing positive communication.Episode Highlights- We often judge others by their behavior, but ourselves by our intentions. To resolve this, we need to actually ASK the other person about their intentions and fi...
2022-03-24
16 min
Feelings Matter
How Does Tina Really Feel About Emotional Intelligence Part 1
What exactly is Emotional Intelligence? It’s not just empathy, it’s not just emotional awareness, and it’s more than the sum of all these components. Emotional Intelligence is a skill that one can actually improve upon through active practice. A good leader exemplifies strong emotional intelligence through openness and actively engaging employees, and even has an ethical responsibility to make sure they are utilizing positive communication.Episode Highlights- The term emotional “intelligence” is a misnomer, as it implies that it is something you are born with rather than a skill that one gains through practice a...
2022-03-17
19 min
Checking In with Michelle Williams
Checking In w/ Kel Mitchell
Michelle and Kel are getting to the core. Kel opens up about being an entertainer and a pastor, keeping God present in every aspect of his life and walking in your purpose at all times. CHECK IN to this episode for a double blessing of nostalgia and acknowledging growth!Keep up with all things Kel on https://www.kelmitchell.com/Follow Kel on IG & Twitter: @iamKelMitchell Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy i...
2022-03-01
44 min