Shows
Ladies Kickin' Ass#121 - Unlocking Mindfulness: Daily Practices for Busy Women with Kelcie ClinkenbeardSend us a textHave you ever wondered how a simple shift in your daily routine could lead to a more mindful and balanced life? On this episode of Ladies Kickin' Ass, we promise you'll discover the transformative power of self-care and mindfulness, specially tailored for women navigating the hectic mid-year period and approaching summer. Join us as we sit down with holistic wellness coach Kelcie Clinkenbeard, who bravely opens up about her journey from battling postpartum anxiety to finding healing through therapy, retreats, and yoga. Kelsey’s story is a testament to prioritizing self-care, particularly for mo...2024-06-1437 min