Shows
Literary ProspectsInterview with Author Ananda LimaAuthor and Poet Ananda Lima talks with Kelley Vick about her acclaimed fiction debut, Craft: Stories I Wrote for the Devil, how a self-described “wimp” who’s afraid of scary movies ended up writing horror, what fascinates her about the devil, how her poetry informs her fiction (and vice versa), learning to trust her own instincts as a writer, and much more. *For literary shirts, totes and gifts, and other tools for writers, check out our new Literary Prospects Shop.*For books featured on the podcast and other curated booklists, check out our online...2024-10-2949 min
Essential Oil Solutions with dōTERRAOil Life While TravelingIn this episode we sit down with Kelley Wimp to talk about how she lives her best oil life while traveling as a full-time nomad. She'll discuss her favorite doTERRA products to have on hand while traveling like Lemon and the On Guard Cleaner Concentrate, some of her tips and tricks for packing and storing her doTERRA products, and her favorite ways to use products like DigestZen, Balance, TerraShield, and the Roam Diffuser on the road. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use...2023-07-2511 min
The Wholesome Nomad ShowEp. 9: On Mothering YourselfNo matter how old we get, there remains an inner child in us all. And she needs mothering just as much now as ever before.
Mothering yourself can look a lot like self-care. But I also think it looks like self-evaluation and growth.
In this episode, I share with you the 6 steps to being your own mother and healing generational patterns.
---
Send in a voice message: https://anchor.fm/kelley-wimp/message
Support this podcast: https://anchor.fm/kelley-wimp/support2021-05-0818 min
Orange Blaze: A Florida Trail Podcast55. Getting Uncomfortable on the Florida Trail | Rob & Kelley Wimp
2021-03-031h 30The Wholesome Nomad ShowEp. 8: Finding Magic in the MundaneThe last 12 months have been a challenging time for so many of us. We have gone from working from home, to living at work. Many of the simple joys we used to find every day have now become chores, and life can feel super monontonous.
What if we sought oppportunites to uncover the magic in the mundane? To find sparks of joy in the every day moments?
Find out how this simple practice can infuse more life, energy, and magic into your every day.
2021-02-2415 minThe Wholesome Nomad ShowEp. 7: Self-Care Practices for Your Love LanguageDo you know your love language?
Pioneered by Gary Chapman, the concept is simple: we each experience (and show) love in different ways. Our "love tanks" feel full when we are shown love according to our love language.
The five love languages is a powerful tool used to strengthen all relationships (not just intimate ones) and help us all feel more loved and fulfilled. They are:
Quality Time
Physical Touch
Words of Affirmation
Giving/Receiving Gifts
Acts of Service
In this episode, I share some ideas on how to use your unique love languages to uncover what to priotize for...2021-02-0427 minThe Wholesome Nomad ShowEp. 6: Sugar Sugar - How to Beat Sugar CravingsAnyone else out there battling a bit of a sugar addiction?!
You're not alone, my friend. In fact, most of the people who say "yes" to the Kick the Candida cleanse are wanting to beat the sugar cravings...and have some fear around giving it up cold turkey.
In this epsiode, learn some of the reasons why we crave sugar, why it can feel hard to quit, and my top tips for beating the cravings next time you feel yourself reaching for that afternoon pick-me-up or evening sweet treat.
Need a reset...2021-01-2018 minThe Wholesome Nomad ShowEp. 5: Top Tips for Better Gut HealthIt's no secret that our digestive health is important, but not many people really know why. In this episode, I tell you why your gut health matters, and give you my top 5 tips for improving your gut health right away.
If you're ready for a gut health reset, you still have time get in on the next round of Kick the Candida group cleanse and coaching program, starting January 23rd. Early bird pricing ends 1/15!
Learn more here: https://www.thewholesomenomad.com/kickthecandida/
...2021-01-1418 minThe Wholesome Nomad ShowEp. 4: New Year's Habits > ResolutionsAre you already being inundated with the "New Year, New You" marketing campaigns?! Sick of feeling forced to make resolutions that don't stick?
Listen to me right now. We don't need a "new" you. We need YOU you. Exactly as you are. Showing up in all of your magic.
I fully believe you have all of the keys inside of you to unlock your next level of ____ (health, relationship, career, etc.) You might just need some new or different habits to get you there.
In this episode, I break down why HABITS win over resolutions every time, and how you c...2021-01-0519 minThe Wholesome Nomad ShowEp. 2: Why the term “self-care” makes me cringe and how to redefine itEvery time I hear the term "self-care" part of me cringes. Our culture has taught us that self-care looks like taking a bubble bath while drinking an expensive bottle of wine, or sitting on the beach somewhere exotic being fed grapes by a half-naked man. I mean, that all sounds great, but it's not exactly accessbile to everyone.
So. What even IS “self-care?”
In this episode, you'll learn what self care IS, what it IS NOT, and how to begin redefining it for yourself.
Here’s the dictionary definition:
SELF-CARE (n.)- the practice of taking an active role in improvin...2020-12-2915 minThe Wholesome Nomad ShowEp. 3: Habit Stacking : the easiest way to make a new habit that sticksThey say it takes 21 days to make a habit, but I'm living proof of the fact that you can absolutely fall off on day 22. Just sayin.
In this short episode, learn the secret of "Habit Stacking" to set yourself up for success when you're trying to add a new habit to your day-to-day. Whether it's a new vitamin, a workout routine, or just trying to make your damn bed, habit stacking works because it cuts through the overwhelm and makes it easy! I'm all about easy.
One of my favorite easy habits for...2020-12-2906 minThe Wholesome Nomad ShowEp. 1: Welcome to The Wholesome Show!Hiya, friend!
You lead such a busy and abundant life, and I feel so honored that you would share some of it with me.
I created this podcast as a safe space to learn and grow as we work toward redefining what self-care looks like for us and taking action towards our goals so we can heal. Because healed people go out and do amazing work in the world.
This episode is a short and sweet intro so you can get to know me and...2020-12-2916 min
The Positively Delighted ShowSelf-care Practices You Need In Your Life with Kelley Wimp From The Wholesome Nomad | EP 4In today’s episode I am interviewing Kelley Wimp, also known as The Wholesome Nomad. Kelley is an educator, dog mom, and nature lover. She lives and travels full-time with her husband in their RV, Bernadette, and loves the nomadic lifestyle. Kelley runs an essential oil business where she coaches people in ways to take care of themselves naturally. After being diagnosed with a rare stomach condition, she began her personal wellness journey and now spends her days helping others do the same. Kelley is one of the incredible people that I have met from The RV Entrepreneur Summit. I just...2018-07-181h 02
It's All About SWAGGER with Marlena M.D. Kelley059: Are You a Wimp?Are you a wimp? or Are you a winner? Are you behaving like a wimp? or Are you doing what winners do? Do you want to know the difference? Get your pen and paper ready and listen up to get your prescription. If what you hear inspires you or can inspire someone else, then I would love for you to leave a Rating & Review, of course Subscribe. Thank you so very much! Get the transcript and access to more resources at http://www.MarlenaMDKelley.com2017-01-3000 min