Shows
Lead with HOPEEpisode 68: Macoupin CEO Program | The Power of Mentors and Coaches with Tommy CampbellWelcome to Lead with Hope!In this episode of Lead with Hope, Dr. Brandi Kelly sits down with Tommy Campbell, 2025 Macoupin CEO Alum, to explore how mentors and coaches shape young leaders. Tommy shares what he learned from football, youth group, and his early work experiences—and why showing up, listening, and staying coachable can change everything.If you’d like to connect with Tommy, you can reach him at 217-556-9181.Interested in leadership coaching?As a two-time Principal of the Year with over 20 years of experience, Dr. Brandi Kelly offers The...
2025-11-2924 min
The Home Service Expert PodcastThe 4 Pillars of Leadership with Paul KellyIn this conversation, Paul Kelly discusses the secrets to success that many people overlook. Tommy and Paul emphasize the importance of thinking critically and making informed decisions, which can lead to better outcomes. The speakers also highlight the value of ongoing training and the potential for individuals to improve their thinking skills, ultimately transforming their actions and results. 00:00:00 Cold Open 00:00:07 Title Sequence 00:00:26 Show Notes VO 00:01:12 Intro Into Interview 00:30:47 Insertion Edit 00:32:02 Interview Resumes 01:02:12 Outro
2025-11-171h 02
Just Another College Football PodcastWeek 9 Reaction: Brian Kelly FIRED + A&M Crushing LSU & Texas’ Wild OT Win | JACFB PodcastWeek 9 delivered seismic shifts across college football — and we’re breaking down every twist. On this episode of Just Another College Football Podcast, we hit the biggest stories head-on.First, the bombshell: LSU has fired head coach Brian Kelly following a brutal 49-25 home loss to Texas A&M Aggies, closing his four-year stint at 34-14 and triggering one of the most expensive buyouts in the sport. Next: Texas A&M made a loud statement, stomping LSU and shifting the SEC pecking order. Meanwhile, the Texas...
2025-10-2751 min
Tommy UnlocksSchwarzgeld, Machtspiele, Kelly Family – Joey Kelly packt aus
Schwarzgeld, Machtspiele, Kelly Family – Joey Kelly packt aus.
Er war der unbeliebteste Kelly und heute ist er erfolgreicher als alle zusammen.
Vom letzten Platz im Bravo Ranking zur Million – Joey Kelly hat sich alles selbst erkämpft.
Doch in diesem Gespräch geht es um mehr als Geld und Erfolg:
Es geht um Schmerz, Ablehnung, Disziplin und um die Frage, warum ihn genau das stärker gemacht hat als Ruhm oder Applaus.
Wie fühlt es sich an, wenn dich niemand ernst nimmt und du trotzdem nicht aufgibst?
Warum war der Zweifel anderer der Moto...
2025-10-082h 00
The Wonderful HourLORRAINE KELLY, FANCY TEAS, KITCHEN ROLL...TO CONTIBUTE HEAD TO "THE TOMMY BOYD SHRINE" WEBSITE - THIS TIME; ROBINS, WRAPPING PAPER... AND MORE -
2025-08-1536 min
Some Like It ScaryTommy Boy (1995) "Tommy Want Wingy"We dodged the log truck last episode, but this week we're still on the road trying to survive. We're watching out for deer and trying to save our family business this week with Tommy Boy (1995), a classic comedy that we see as a romantic comedy... because it is!!!Sources: https://screenrant.com/behind-scenes-facts-about-making-of-tommy-boy-1995/https://www.imdb.com/title/tt0114694/
2025-07-091h 12
DTD PODCASTEpisode 198:TOMMY RICHARDSON “I SHOULDN'T BE ALIVE—HOW PAIN, WAR, and a BRAIN TUMOR MADE ME WHOLE”-CHAPTERS-00:00 Introduction to Resilience10:59 Overcoming Low Self-Worth11:48 The Turning Point: A Moment of Crisis16:45 Military Journey Begins24:52 The Marine Experience and Identity36:35 The Desire for Deployment37:39 Experiences in Korea and the Reality of Combat38:48 The Harsh Realities of Haiti41:00 The Smell of War and Its Impact42:58 The Challenges of Deployment44:40 The Complexity of Hearts and Minds53:02 Trust Issues in Combat54:27 The Bonds Formed in War56:46 Transitioning to Training01:02:27 The...
2025-05-092h 16
Calling to the GoodTalking About the Fire - with Jake Hooker and Tommy HookerJake Hooker and Tommy Hooker have been making dance music for decades and managed to stay true-to-self in the Western Swing industry while putting their own stamp on it and calling it Texas Swing!Around a wooden table over a cup of coffee, host Kelly Hurd, joined Jake and Tommy in the Hooker's guest house/music studio for a conversation that will stand the test of time and one that was definitely "Calling to the Good!"Be sure to subscribe to the Calling to the Good podcast because there's more to come!Also...
2025-03-0453 min
Calling to the GoodTalking About the Fire - with Jake Hooker and Tommy HookerSend us a textJake Hooker and Tommy Hooker have been making dance music for decades and managed to stay true-to-self in the Western Swing industry while putting their own stamp on it and calling it Texas Swing!Around a wooden table over a cup of coffee, host Kelly Hurd, joined Jake and Tommy in the Hooker's guest house/music studio for a conversation that will stand the test of time and one that was definitely "Calling to the Good!"Be sure to subscribe to the Calling to the Good...
2025-03-0453 min
SMART Golf & Fitness - Everything But The TipEpisode 24 - SMART Golf & Fitness Student and Aspiring Golf Professional, Sean KellyIn this episode, hosts Joe and Tommy welcome Sean Kelly, an aspiring golf professional whose dedication to the sport is truly inspiring. Together, they delve into Sean's remarkable journey, exploring the challenges and triumphs he has faced along the way.
2024-12-021h 11
Ab 17 - wahnsinnig TÄGLICHGuten Morgen, Grace Kelly!Ab17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Morgens und AbendsKlick hier für Rabatte und Partner Aktionen: https://bio.to/Ab17shownotesWenn ihr Lust habt uns zu unterstützen, hier geht es zu unseren werbefreien Folgen und zum Special Content. Werdet Bezahlis: https://steadyhq.com/de/ab17/aboutInstagram: https://www.instagram.com/ab17podcastWhatsapp Channel: https://www.whatsapp.com/channel/0029VaBSCV98kyyQceNs4A1IAnfragen wegen Kooperationen oder Werbung gerne an: kontakt@diew...
2024-11-1229 minSMART Golf & Fitness - Everything But The TipEpisode ? - Special Guest Sean KellyIn this episode of 'Everything But The Tip', we sit down with Sean Kelly, a former underwriter who took the leap to pursue his passion for professional golf. Sean shares his remarkable journey of leaving the corporate world behind to follow his dreams on the green. Discover how Smartgolf played a pivotal role in refining his skills, boosting his confidence, and connecting him with a supportive community. From the challenges of transitioning careers to the exhilarating moments on the course, Sean's story is a testament to the power of perseverance and passion.
2024-10-221h 11
Gramlich and Mac LainEpisode 428: #24 Boston College at #6 Missouri Preview w/ Tommy CastellanosWe are pumped to have Boston College QB Tommy Castellanos on the podcast this week! We talk to Tommy about his new Head Coach Bill O'Brien, how he feels he has become a better QB under O'Brien, the Eagles big win at FSU and traveling to Missouri this week. Presented by Ingles Markets. Sponsored by Underdog Fantasy, use code GMPOD to sign up! Produced by Richmond Weaver
2024-09-1130 min
The Success Through Community PodcastThe Power of Focus: Insights from "The 1% Rule" by Tommy BakerWelcome back to another inspiring episode of the Success Through Community Podcast! This week, we're diving into "The 1% Rule" by Tommy Baker, focusing on how maintaining laser-like focus can lead to extraordinary success.Join us as we break down Baker’s insights and share actionable tips to help you stay focused and make steady progress toward your goals. Whether you're an entrepreneur, a professional, or simply someone looking to improve, this episode is packed with valuable takeaways.
Buy the Book in the U.S.:The 1% Rule: How to fall in love with the process and achieve your wildest dreams, Tommy Ba...
2024-05-2143 min
RIMS AVID RoundtableTommy Stokes, AVID Program SpecialistOur guest today is an incredibly popular and knowledgeable member of the RIMS AVID team. Tommy Stokes has known since sixth grade that he was going to be a teacher when Miss Finney taught him AVID stuff before there was even AVID. In seventh grade Mr. Fratt made him want to be a history teacher. And in 11th grade he met Mr. Tibbels, who helped shape him into the teacher who knew every student and their stories. He started teaching at Moreno Valley High School in 1998, where he was a baseball coach, an AVID teacher, and an AVID coordinator.
2024-04-1049 min
Law Enforcement Life Coach / Sometimes Heroes Need Help PodcastTommy & Dianne McCollister / The High Level Husband / Transforming Men and Marriages This week I had the absolute pleasure of sitting down with Tommy and Dianne McCollister. They are on a mission of adding value and transforming relationships. We discussed relationships and how we turn them around. His amazing wife Dianne shared her perspective on growth and what it takes to thrive as a couple. I really enjoyed my time together with Tommy and Dianne and know that after giving this episode a listen you will as well. With a special note of thanks, after we recorded the episode Tommy and Dianne said a prayer asking for God's blessing moving forward. I...
2024-04-0149 min
The Ready State PodcastTommy Wood: Brain Health, Novel Stimuli, and Actionable Advice to Keep You Sharp as You AgeView This Week's Show NotesStart Your 14-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushTommy Wood BM BCh, PhD is a neuroscientist, elite-level professional nerd, and performance consultant to world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. Tommy is an Assistant Professor of Pediatrics and Neuroscience at...
2023-12-141h 11
Arkansas' Morning Show w/ Brandon & KellyKelly Was On The Road To An Arrest + Middle School JamsThursday August 24, 2023
*** The day Kelly almost got arrested *** What was your middle school jam *** Barbie is headed to IMAX *** Chip and Joanna Gains developing roller dancing reality series *** Morgan Wallen tops Spotify *** Lainey Wilson partners with Wrangler *** Movie theaters offering $4 tickets *** North Little Rock Police Officer Tommy Norman gives back on his birthday ***
2023-08-2443 min
Stuff IslandStuff Island #92 - Lake Life w/ Robert Kelly- Comedians Chris O'Connor and Tommy Pope are making all kinds of Stuff on the patch. Each week they talk about anything & everything under the sun. It's a goddamn blast, folks- SUB TO PATREON: https://www.patreon.com/StuffIsland- SUB ON ITUNES: https://podcasts.apple.com/us/podcast/stuff-island/id1448662475- SUB ON SPOTIFY: https://open.spotify.com/show/3QvnmWtMlJ0ZC9uUu1Vvdk- Follow Chris on IG: https://www.instagram.com/achrisoconnor/?hl=en- Follow Tommy on IG: https://www.instagram.com...
2023-08-021h 17
Dyl & FriendsFooty & Friends | Broden Kelly, Tommy Sheridan & Mick BarlowBroden Kelly, Tommy Sheridan & Mick BarlowContactEmail - hello@producey.comInstagram - @dylbuckley @dylandfriendsYoutube - @dylandfriendsFacebook - dylandfriendsTiktok - @dylandfriendsDyl & Friends is produced by Dylan Buckley & Darcy ParkinsonVideo and audio production by Producey.ILY XXXX
2023-07-031h 03
One of My Favorites PodcastEpisode 6 - Tommy HiebertMeet my friend Tommy, who first introduced me to West Texas. Listen in as we talk about San Angelo, being a part of starting a new church and the power of presence.
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2023-06-0839 min
The Worshipped Woman144. Why Pamela Anderson Can not get over Tommy Lee - A case study on Toxic RelationshipsThis week Kelly is using the story of Pamela Anderson as a case study for toxic relationships. In Pamela's documentary on Netflix she reveals that even after all of these years, the abuse and everything she endured she does not feel that she has ever gotten over Tommy Lee. Kelly explores why that is and how to recognize if you are in similar toxic patterns in your own life.
Ready to break the cycle of Toxic Relationships in your life? Heal, Rise, Thrive will be opening up again soon! Get on the waitlist here: https://www.kellykristintraining...
2023-02-1020 minArkansas' Morning Show w/ Brandon & KellyAMS w/ Brandon & Kelly - 2/9/23 | Personal Playlists + Holey Blankets*** Brandon & Kelly share their personal playlists *** Brandon is not a fan of holey blankets *** The problem with Chapstick *** Aaron Rodgers going on a darkness retreat *** Governor Sanders announces new education plan *** State of the Union ratings down *** Damar Hamlin will play again *** Coach Tommy Raffo gets us ready for ASTATE's Baseball Grand Slam Banquet *** 17 year old rescues 83 year old and his dog from frozen lake ***
2023-02-0953 min
Stuff IslandStuff Island #62 - cigars w/ Bobby KellyStuff Island #62 - cigars w/ Bobby Kelly- Tommy Pope and Chris O'Connor are joined by Bobby Kelly to sit back, relax, and maybe learn a thing or two- Bobby's hilarious new Special is available now at louisck.com ... Buy it now, please, it's great- Full episodes also available on Apple/Spotify/etc. & bonus episodes are available on our Patreon: https://www.patreon.com/stuffisland- Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY),If you or someone you know has a gambling problem, crisis counseling and...
2023-01-111h 06
PROFOUNDLY HUMAN with Matthew KellyFormer Up with People CEO Tommy Spaulding Interviews with Matthew KellyFormer Up with People CEO Tommy Spaulding Interviews with Matthew KellyNew York Times bestselling author Matthew Kelly interviews Tommy Spaulding, author, speaker, former CEO of Up with People, and founder and president of the Global Youth Leadership Academy.Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeI recently had the chance to sit down with Tommy Spaulding. He is an author, a speaker, and the former CEO of Up With People, and the founder of Global Youth Leadership Academy. In his latest book, The Gif...
2022-12-161h 17
Griffon Sports Insider PodcastKelly Jones, Iris Alvarez - Savannah tennisKelly Jones, Iris Alvarez - Savannah tennis
2022-10-0603 minArkansas' Morning Show w/ Brandon & KellyAMS w/ Brandon & Kelly - 08/12/22 | Kelly Is Embarrassed By Her Interview Request*** Brandon explains why Tommy Lee is trending *** Kelly owes Brandon $100 *** Back to school supplies cost more this year *** Today in Pop Culture *** Germiest places in the office *** Arkansas' Morning Show High Five- Dardanelle teen crowned 2022 Mr. Cheerleader America Junior *** Are you a good liar *** Brandon asks Kelly to book an interview with Grizz from the Memphis Grizzlies *** 106 year old woman wanted Butlers in the Buff for her birthday *** CDC dropping Covid recommendations *** Sports Card and Memorabilia show***
2022-08-1253 min
Books For Athletes"From Bully To Olympic Triple Jump Team Captain" Episode #4 w/ Tommy Z. Haynes (Books For Athletes Podcast)In this episode "The Publisher" Mr. Kelly Cole sits down with Olympian and Best Selling Author, Tommy Z. Haynes to discuss his new book "What The L" and how he went from a young bully growing up to Olympic triple team captain.
For more info about Tommy Z. Haynes please visit her social media @tommyzhaynes, also pick up her book on Amazon: https://amzn.to/3QN9BsK
The Books For Athletes Podcast Is Available Now On Apple Podcast, Spotify, Google Podcast, Anchor, YouTube & more! Just search Books For Athletes
"The Publisher" Mr. Kelly...
2022-06-2245 min
It Is What It Is!Living a LEGENDARY LIFE!!! Podcast episode featuring Tommy Breedlove #Legenday#PodcastThere are so many questions when it comes to living a great life. When you take it a step higher, you can live a legendary life! Enjoy this amazing discussion with Tommy Breedlove, author of LEGENDARY! --- Send in a voice message: https://anchor.fm/cv-k/message Support this podcast: https://anchor.fm/cv-k/support
2022-06-1433 min
It Is What It Is!Living a LEGENDARY LIFE!!! Podcast episode featuring Tommy Breedlove #Legenday#PodcastThere are so many questions when it comes to living a great life. When you take it a step higher, you can live a legendary life! Enjoy this amazing discussion with Tommy Breedlove, author of LEGENDARY!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/cv-k/messageSupport this podcast: https://anchor.fm/cv-k/support
2022-06-1433 min
Ktommy【不需要看書也可以上國立? 帶你一探究竟，藉由內外在調整輕鬆迎接考試の技巧 】kelly&tommy 順利考上目標學校的技巧究竟是什麼?
一起來談談考試技巧
祝各位考生，順利考上你們心中的第一志願
【時間和理想是最公平的，時間會為懂得熱愛它、珍惜它的人而永恆，理想則會垂青那些永不言棄的人】-卡門．德爾菲斯（Carmen Dell' Orefice）
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2022-04-2757 minKtommy【Tommy的初次綑綁經驗 / Kelly喜歡粗暴的窒息式性愛 /有無性溝通會不會影響性高潮】1:04 小周末分享
4:20 店員好帥
7:00 主奴契約有賺有賠，購買前請詳閱公開說明書
7:43 BDSM簡述
9:35 解禁男女分享
14:00 香草談談主奴合約
16:00 皮質醇 (壓力賀爾蒙) 科普
17:14 測試自己的SM傾向 - 關鍵字 : BDSM測驗
19:20 Tommy初次嘗試過綁伴侶 !?
21:25 還是要在這邊試試看 ?
22:50 Kelly 喜歡粗暴的性愛 !?
25:06 窒息式性愛
26:33 欣賞伴侶在自己身上留下的痕跡
28:30 安全詞
30:44 射進去
31:20 Kelly希望有圈內人來帶領~
35:20 調查大學生有無性溝通會不會影響性高潮
40:10 Tommy的觀後感想
43:50 情緒勒索大師
46:20 文字撰寫與口述轉換帶出來的情趣
47:10 奇怪的結論
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2022-03-0949 minKtommy【心理狀態的重建/遙遠千里送食物只為一個男人/伴侶的經營/為了夢想而前進/體貼與包容的學習/噴在她臉上/外力撞擊釋放多巴胺】0:35 哈瞜大家最近過得好嗎
1:46 單身的好處一 : 自我談話的時間變多
2:45 如何系統性達到喜歡及期望的自己
5:22 Tommy是擁有創業夢的男子 ( **快投資Tommy ! ! **)
5:56 單身時期遇到困難時
6:50 Tommy古話語錄之一 : 失敗為成功之母
8:10 人生階段可以接受的風險
8:22 Kelly 推薦書籍
8:26 RSF 三大步驟
10:11 暗示自己未來會過得更好
10:58 背骨的Tommy各種嘗試
12:11 單身的好處二 : 錢包變厚了 ! !
12:31 Kelly寵男友之千里送食物
15:34 花錢買快樂就是爽
16:11 Tommy的錢包會變厚嗎?
17:48 單身的好處三 : 廣泛交友，拓展交友圈
18:03 Tommy是大家的好朋友
18:45 對於伴侶的期待及經營
20:30 交友圈對於一個人的想法及未來
22:34 Kelly大爆氣
22:44 Tommy是個很異類的機械仔
22:30 Kelly看到枯燥乏味的未來生活
25:14 每個轉換人生階段的過程中思考未來是否是你要的
26:07 Tommy是養細胞的人類
27:10 不需要太多努力就可以跨系所，但是你要抱持著一個好奇及熱忱的心
30:33 非單身的好處一 : 伴侶的存在是心靈上的寄託
32:03 Tommy很奴性點滿，不喜歡太無聊的生活
33:55 Kelly的狗勾理論 - 情人節限定性出現
35:02 非單身的好處二 : 彼此激勵，成為更好的人
36:16 讚美是一件很有難度的事情
38:58 保持開放的學習空間
39:35 非單身的好處三 : 體貼、包容、看見自我的缺點
42:35 Kelly的小水滴事件
43:40 噴在她臉上
44:45 一起退讓其實是一起前進
45:44 非單身的好處四 : 會增進多巴胺的分泌
46:35 適時釋放你的多巴胺喔，外力撞擊
49:08 發生性關係可以討論正事嗎? (期待之後的特別企劃)
49:55 Kelly學雞叫
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2022-03-0250 minKtommy【Tinder大騙徒/交友前先面試七分鐘/刪訊息的心態/Tommy的集點卡Kelly用過/他摸我這裡ㄟ這裡ㄟ】0:38 Tommy 畢業了 !
0:56 Tinder大騙徒
2:15 你玩過交友軟體嗎?
3:00 交友前先面試七分鐘
3:45 你能接受團體面試嗎?
6:35 實際接觸 vs 交友軟體
7:35 印象最深刻的爆射(報社)
9:30 跨國交友大師
12:00 詐騙流程標準化
14:00 渣男特點一 : 記住你的所有細節
16:54 渣男特點二 : 刪訊息
17:00 Kelly 竟然刪過訊息!?
20:00 分道揚鑣的標準
21:00 值得崇拜的對象
24:18 渣男特點三 :藉口大王，合理化各種荒謬的事件
27:35 真的愛你的人會擠出時間來找你
30:00 為了發生關係而裝模作樣
32:20 愉悅的兩性關係結束後的質問
33:50 渣男特點四 : 約會只約喝酒
34:00 真的是渣男不會約家裡，因為家裡有正宮的物品
37:30 Kelly的家教學生要去 U2 ?
38:00 Tommy的集點卡Kelly用過 !?
39:09 渣男特點五 : 喜歡搞曖昧，不承認關係
41:23 享受在曖昧不清的愉悅感
42:56 Tommy對於肢體接觸的界線
44:06 他摸我這裡ㄟ這裡ㄟ
46:20 Kelly 好奴的想法
47:41 Tommy的兩性半圓理論
48:25 分手後可以當朋友嗎
50:30 Tommy是破冰大師
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2022-02-2353 min
Tommy Solo's famous friendsEpisode 80 Sean KellyWho plays guitar with Crash Kelly, Nelly Furtado, Carole Pope, Coney Hatch, Helix & Emm Gryner? Sean Kelly does. And he teaches music in an elementary school at the same time! In this episode, we talked about all this & more.Become a supporter of this podcast: https://www.spreaker.com/podcast/tommy-solo-s-famous-friends--4318572/support.
2022-02-2233 min
Deep CutsIndie Sleaze and Tommy LeeThis week we have a lot to discuss; Red Hot Chili Pepper's are back, Erin's going to some great concerts this weekend and we both decided we love Julia Fox. We circle back to last week's discussion about Uncut Gems and top it off with some Pam and Tommy action. If you decide to make yourself an Essentials Playlist send it our way, but for now, here's Erin's: https://open.spotify.com/playlist/2T4iN7jkt23pjEgbskH08A?si=cc066a5d4df949ea--- This episode is sponsored by · Anchor: The easiest way to make a...
2022-02-111h 21
Hospitality SpeaksEpisode 13: Joe Kelly - General Manager of Water’s Edge Resort and SpaWith over 40 years of experience in the industry, Joe Kelly shows us the triumphs and tribulations of running an independent hotel and hospitality in Westbrook Connecticut. Kelly’s career began with various management positions at Westin Hotels which turned into six more GM positions until he reached Water’s Edge Resort and Spa, where he is currently the GM.
2022-01-1021 min
The Business Shower PodcastEpisode 25-Tommy Chong-The Business Shower PodcastMeet Tommy Chong Canadian actor, comedian, musician, and activist. Tommy is known for his marijuana-themed Cheech & Chong comedy albums and movies with Cheech Marin You may also remember him playing the character Leo on Fox's That '70s Show. Listen to Tommy speak about how and why he got started and what challenges he had to overcome along the way.
How to Connect with Tommy online:
Website: https://tommychong.com
Intragram:@ heytommychong
Twitter: @tommychong
Sponsor for this Episode HE Property Investments
Websi...
2022-01-0337 min
Tommy Solo's famous friendsFamous Friends Short Shannon Lee KellyShannon-Lee Kelly has been a lifelong educator & longtime school Principal.When the global Pandemic hit, she took inspiration from the indomitable spirit of the children who were relegated to on-line learning due to lockdowns. She embarked on a yearlong journey that resulted in her new Children's book, "Six Feet Apart". Along with her illustrator,15 year old High school student Adrianna Stekar, She has recently published a wonderful story about what we can get through when we all work together even through the darkest of times. Physical copies of "Six Feet Apart" can be ordered online at...
2021-11-1017 min
Tommy and Kelly ShowTomb of the Unknown Soldier Is Open to The Public, Washington Spirit Is In The Semifinals, Soto is Almost an MVP, Tommy Receives Lifetime of Friendship AwardFor the first time in nearly 100 years, and as part of the Tomb of the Unknown Soldier Centennial Commemoration, the public will be able to walk on the Tomb of the Unknown Soldier Plaza at Arlington National Cemetery and lay flowers in front of the Tomb on Nov. 9 and 10, 2021.
Washington Spirit Is Heading to the Semi-Finals this weekend after their overtime win against North Carolina.
Washington Nationals Juan Soto was named one of three finalists for the 2021 National League Most Valuable Player award, winners announced on November 18.
DCA opened two new 50,000-square-foot security halls to help with passenger traffic just...
2021-11-0924 minTommy and Kelly ShowKevin Hart Pops Up in DC, Squid Game Conspiracy, House of Gucci Local Connection, American Girl Doll From AnacostiaTommy and Kelly discuss conspiracy theories around the plot and characters on Squid Game.
Kevin Hart pops up at the DC Improv to work on new material.
House of Gucci with Lady Gaga will open in theaters in November, the book the script is based on has a DC connection, the author Sarah Forden is a reporter living in the area.
A biracial American Girl Doll is inspired by environmental activist Sharon Dennis Wyeth, 73 who grew up spending time with her family on the Anacostia River.
DC Night Market founded by Peter Chang from No Kings Collective is happening on...
2021-11-0421 min
Nathan For Us: A Nathan Fielder Fan PodcastEp.29 The Hero (with Tommy Pezzulo)Throw on your finest prosthetics, and get a bowl of alfredo sauce warmed up, for this week's coverage of one of Nathan's biggest stunts: The Hero. Kelly, Meagan and special guest Tommy Pezzulo talk all about trips to Italy, online dating profile pictures, and even brainstorm some alternative ideas that Nathan could have implemented. Stay tuned to the end for a special Nathan For You x Dungeons and Dragons crossover!
2021-10-281h 31
MDH TVMDH TV EPISODE #65 - R Kelly, Biden, and Black OwnershipIn this episode of the podcast we discuss vaxx news, catch up, R Kelly, HBCU funding cut, AI, Biden, and more! Let us know how you enjoyed the podcast on our instagram @ moderndayhippyys and subscribe to our YouTube @ MDH TV! Thank you for listening, we love you and hope you enjoy.
2021-10-271h 27
Never by the BookADHD Harness the Power: Part 2 with Tommy MelloThis is part 2 of ADHD: Harness the Power to Lead Yourself and Others. Intro as usual then we jump right into the middle of a conversation. Basically, right where Part 1 leaves off.If I were to consider our next guest by name alone, the first word that comes to mind is ‘misnomer’. Because Tommy Mello is anything but mellow. He is a High Energy superstar who lights up everyone around him with his infectious energy. Tommy Mellow is Owner/Operator, A1 Garage Door Service, the author of Home Service Millionaire, and the Host of Home Service Expert...
2021-10-0723 minNever by the BookPART 1 of 2 ADHD: Harness the Power to Lead Yourself and Others with Tommy MelloIf I were to consider our next guest by name alone, the first word that comes to mind is ‘misnomer’. Because Tommy Mello is anything but mellow. He is a High Energy superstar who lights up everyone around him with his infectious energy. Tommy Mellow is Owner/Operator, A1 Garage Door Service, the author of Home Service Millionaire, and the Host of Home Service Expert Podcast. Tommy has many claims to fame including going from 50,000 in debt to owning a $50 million dollar home service business in less than 7 years. These days he also teaches others how to manage and gr...
2021-10-0621 minTommy and Kelly ShowBeing Fresh Isn’t A Bad Thing, Foliage Peak Dates, Chappelle Returns to DC, Zimm’s Tearful GoodbyeTommy makes amends with 94.7 Fresh FM and reconnects with the Fresh Family on Facebook.
DCist shares the peak foliage times in the DC area. Hint mark your calendar for October 18.
Dave Chappelle returns to DC to share his new Netflix special and raise funds for his alma mater Duke Ellington.
Kennedy Center is hosting an incredible hands-on and interactive arts festival this weekend.
Road Diet is a new term for road construction that will cause headaches and delays.
Nationals’ home closer was a tearful goodbye for Mr. National, Ryan Zimmerman and Juan Soto is in the running for MVP of th...
2021-10-0523 min
Real TawkLet's Tawk with Tara KellyOn this interview episode, Tommy chats with Tara Kelly. Not only is she Kyland's best friend (been running his social media account all summer), but you may also know her from The Bachelorette, as the girl who stood up in the audience and surprise kissed Connor on the Men Tell All episode! They talk about her journey as a musician, the love and hate that comes with reality tv and her relationship with Kyland. This episode was recorded hours before the live eviction last night. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-09-2435 minTommy and Kelly ShowDC Winter Predictions, Indoor Ski Slope in Fairfax, Caps Bobbleheads, Yodel LessonsPlans for Fairfax Peak, an indoor skiing and entertainment venue were submitted to Fairfax County in late 2018. Happening this weekend an open house event is being held in advance of public hearings and a review by the Board of Supervisors. If approved, the indoor skiing facility would host a 1,700 foot indoor ski slope, the longest in North America.
Farmer's Almanac predicts a “flip-flop” winter for the DC area, meaning it will be mild then a snow storm then mild again.
Starting October 1, riders in the District will be required to lock their rental scooters to a bike rack, a sign or a...
2021-09-2219 minTommy and Kelly ShowBeloved Captain Obvious Shares His Long Journey of Survival and Recovery From CovidCaptain Obvious is seen at almost every home Nationals and Capitals game wearing his signature “captain” costume and carrying his “obvious” signs. Always positive, always with a smile, fans and players love seeing him in the stands. This weekend he will be back at Nats Park for their 3 day homestand after a 5 month struggle with Covid that almost took his life. In the hospital for months and on the brink of death, he shares his experience, the strength of his family and long journey of recovery. His story is inspiring.
Links:
Kelly’s Twitter: Kelly’s Twitter
Captain Obvious Recovery Journey: Cap...
2021-09-1728 minTommy and Kelly ShowBugs in Cocktails, Civilians in Space….Again, Max Scherzer Back in DC, NoVA Teacher Tour is BackA giant painting will wrap around the Hirshhorn Museum this weekend while the museum undergoes renovations. Also on the Mall 660,000+ flags will be laid out over the next two days in front of the Washington Monument to honor those that have passed from Covid.
Columbia Room is reopening with a $120 tasting menu that includes cocktails infused with algae, mushrooms and insects! Black ants, worms, and other insects are sustainable and are going more mainstream in food and drinks.
Arlington based Best Buddies, Connor Garwood, 18, and his girlfriend Sarah Buzby, 16, will be featured in a billboard in Times Square this weekend...
2021-09-1524 minTommy and Kelly ShowDC Has the Best Pizza in the World, Chefs Being Generous, Living in a Bar During Lockdown, School Board PranksDC based Andy’s Pizza won the top prize at the International Pizza Challenge in Las Vegas. Andy’s Pizza owner Andy Brown won the traditional pizza prize with a Manhattan style cheese pie. There are locations in McLean and DC.
Chefs in DC are getting together to help Afghan Refugees in need. Albi, Bammy’s, Chiko, and Grazie Grazie will feature sandwiches at Belly Full, a pop-up based out of Grazie Grazie at the Wharf, from Thursday, September 2, through Sunday, September 5. The sandwiches will cost $14, and with the proceeds going to Kind Works.
Bar owners of Public Option on Rhode...
2021-08-3117 minKtommy【韓劇推薦『我是遺物整理師Move to Heaven』 /最後一天的生命Kelly竟想做爆？！/ Tommy真性情流露*男友魅力爆棚】~~~中間過程可能有提到一些劇情 ，建議怕劇透的人先去觀看再來聆聽呦~~~
1、『我是遺物整理師』劇情概述
2、Kelly Tommy在面臨最後一天的生命 ，有什麼心願 ？
3、令人感動的劇情（微劇透）
4、再次回到人世間想成為什麼樣貌 ?
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2021-08-2537 minKtommy【打工仔人生/Tommy被職場性騷擾/鄉下整個村莊的人都是Kelly爸爸的間諜】1、 Kelly是挖水果籽高手
2、 鄉下整個村莊的人都是Kelly爸爸的間諜
3、 打工契機
4、 Tommy遇到職場性騷擾
5、 人生轉捩點是在花雕雞餐廳
6、 打工發呆發出人生目標
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2021-08-1843 min
Energy FLOW with Kelly Kennedy(Ep. 63) Heart Healing with Tommy MahkoOn this weeks episode of The Beats Podcast with Kelly Kennedy we have our good friends and client Tommy Mahko on to share his story...his long journey of healing. This episode is inspiring, amazing and truly shows the healing ability of the body. 0:00 | Introduction 7:45 | Tommy's Story 36:00 | The structural component of healing 38:25 | Thankful for the pain & harsh moments 40:13 | Acknowledging lymph and fascia to heal 46:40 | Kelly introduces The CURE Program 49:00 | It is time to FLOW 50:50 | Aligning with self in order to heal 55:20...
2021-08-151h 00Ktommy【 原來三人行是這樣約的 !!!!! 】微醺汁液 Friday night
在聚會結束的續攤時間，背景有Tommy在調酒的雜音，當事人怕被認出來，變聲處理後聲音有些改變，Kelly Tommy 聲音也變得怪怪的了。
2021-08-1110 minTommy and Kelly ShowGarth Brooks Wants To Rock Baltimore, Go To The Olympics and Meet BeyoncéGarth Brooks certainly does have “Friends In Low Places” as he zoomed into Tommy’s home studio at 630 on morning. The king of Country is embarking on a stadium tour with Baltimore’s M&T Bank stadium on the list for October, tickets are on sale, but may be sold out by the time you’re listening to this.
In a truly open conversation Garth and Tommy McFly talk about the experience of a Garth show, his performance at Joe Biden’s Inauguration, the Olympic sport he played in college and his hope to someday meet Beyoncé. Garth Brooks and the love of h...
2021-08-0208 minKtommy【 Kelly、Tommy以前都是大胖子?! 減重秘辛公開吧!】1. Kelly 體重身高 公開
2. 如何累積到可怕的體重數字
3. 開啟減重之路
4. 運動、飲食管理-歷程
5. 停滯期、撞牆期
6. 可怕的中醫減重經驗
7. Tommy被霸凌的童年
計算熱量APP【 MyFitnessPal 】
居家健身APP【 nuli 】
MUKBANG (吃播)推薦頻道：여수언니정혜영[Yeosu Unnie]、[햄지]Hamzy
書籍推薦【你有多自律，就有多自由】
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2021-07-2837 minTommy and Kelly ShowMayor of the City of Rehoboth Discusses Biden’s Summer House Plus Kelly’s Favorite Places at the BeachThe Nation’s Summer Capital, Rehoboth Beach Delaware recently received international attention, as President Joe Biden made his first visit as President to his summer home in Rehoboth. The Mayor of the City of Rehoboth, Stan Mills join us to discuss why Rehoboth is so special, how it has recovered from the pandemic and the logistics around the President’s visit and other celebrities that visit this small Delaware resort town. Plus, Kelly shares some of her favorite spots to eat, shop and drink at the beach.
From Real.Fun.DC. “The Tommy and Kelly Show” is produced in Washington, DC provi...
2021-07-0221 minTommy and Kelly ShowVice President Kamala Harris’s Pride BrunchJune is LGBTQ+ Pride Month, and Capital Pride is being celebrated across Washington this weekend. In a surprise appearance, Vice President Kamala Harris and Second Gentleman Doug Emhoff even joined in, participating in the Pride march on Saturday. And they even had their own version of a Pride Brunch, making a surprise stop at Centrolina in CityCenter DC. Chef Amy Brandwein, a pioneer female Chef-owner, and her team aren’t just known for standout and award-winning regional Italian cooking and commitment to sustainable ingredients, but also for strengthening and building the community around them.
So it probably wasn’t unexpected that...
2021-06-1203 minTommy and Kelly ShowWe Are Going Streaking at Nats Park, Philly Fans Are Animals and Recipes to Enjoy Cicadas for DinnerToday is Thursday, May 27, 2021.
There was a streaker at Nats Park last night during the rain delay. Philly fans throw popcorn at Wizards player Russell Westbrook during last night’s playoff game. The Wizards are 0-2 in the 7 game series and return back to DC to play on Saturday and Monday.
Howard University announced on Wednesday that it will be naming its newly established College of Fine Arts after notable alumni Chadwick Boseman.
The Drake coming to DC debate continues - his music producer DJ Prince will be at the Main Event on June 4th in Columbia, MD with his ne...
2021-05-2729 min
This Pink CloudS2E7: 1 Year Sober (w/ Tommy Mack)Tommy shares his personal journey with addiction and his road to recovery with DJ Kelly Reverb and The Professor Nolen.Links:This Pink Cloud (video podcasts): https://www.youtube.com/thispinkcloudDJKellyReverb.com: https://www.djkellyreverb.com/Our sponsor, Summer Sky: https://www.summersky.us/
2021-05-101h 02Tommy and Kelly ShowNot Throwing Away Her Shot! Kelly Got VAX'dAfter a little time off to recuperate Kelly Collis is back to tell her vaccine story. She got the second dose of Pfizer on Wednesday. Apparently Tommy got his first shot all wrong? #RealFunDC
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and a dose of morning fun any time. Download the Real.Fun.DC. APP to check out our wide array of programming app.RealFunDC.com
Follow Kelly Collis
Instagram and Twitter: @CityShopGirl
LinkedIN: Kelly Collis
Follow Tommy McFLY
Twitter: @TommyMcFLY
Instagram: @MrTommyMcFLY
LinkedIN: Tommy McFLY
2021-04-2308 min
ComebaCK: What’s Your Story?ComebaCK INTERVIEW #52 - Tommy Fleming - Multi Award Winning Irish MusicianTommy Fleming is an Irish singer. Tommy, described as “The Voice of Ireland”, has established himself as a solo artist and has been around for almost 30 years, singing both old and contemporary Irish music. Tommy has toured extensively throughout the UK, Ireland, America, Australia and the Netherlands, and has 3.5m album sales worldwide.
In this interview, Tommy is open and honest about both the highlights and lowlights in his career . High points include excellent musical success, including performing at Sydney Opera House, and playing with icons such as Kenny Rogers and Phil Coulter, huge album sales, and an autobiography. Setbacks incl...
2021-04-2328 min
Kelly’s curious creative podcast!Tommy the baby werewolfKelly’s baby brother Tommy was born under a full moon and turns into a werewolf at night!
2021-04-1201 minTommy and Kelly ShowThe Georgetown Transformers Are Multiplying! Dr Howard The Man Behind The Robots Shares The Latest“When you come visit them, I assure you they will be there.”
Dr. Newton Howard is the brain scientist and machine enthusiast at the center of a contentious battle with his Georgetown neighbors. The scuffle centers around two life size Transformers, Optimus Prime and Bumblebee, placed in front of his Prospect Street house. Neighbors complained and the ANC (neighborhood commission) tried to get them removed using a property lines violation and claiming they devalued the historic district.
The giant robots are just a few blocks from Georgetown University, where he is a professor in computational neurology and functional neurosurgery. People from...
2021-04-0712 minTommy and Kelly ShowSupport Dozens of DC Restaurants On One Delicious EveningThis year the National Cherry Blossom Festival is turning their #PinkTieParty into an evening of support for DC restaurants. We're asking the community to come together and buy dinner from delicious DC spots like Nina May - Chef Colin McClimans talked about the secret recipe for opening #NinaMayDC in late 2019 and how they're ready to wow guests for the Pink Tie Party!
Visit NationalCherryBlossomFestival.org to buy a 'ticket' that gets you a delicious meal from dozens of DC spots including Nina May in Shaw and access to an awesome live show. Kelly + Tommy are hosting the evening's event. Restaurants...
2021-03-1812 min
Start TalkingLegacy, the clock is ticking! with Tommy GentlemanSend us a Text Message.Today, Tommy Gentleman joins the show and an amazing conversation is ahead of you!-Tommy and Gareth take a deep dive into sibling lose and grief and how this journey lead, in part to Tommy delivering an amazing Ted Talk on Legacy! Raw and empower to say the lease.....-Tommy is a husband, father based in the UK. He is the CEO of Tide 55, author and speaker! -Find Tommy here: Instagram: https://www.instagram.com/tommygentleman/?hl=en ...
2021-03-151h 17Start TalkingLegacy, the clock is ticking! with Tommy GentlemanSend us a Text Message.Today, Tommy Gentleman joins the show and an amazing conversation is ahead of you!-Tommy and Gareth take a deep dive into sibling lose and grief and how this journey lead, in part to Tommy delivering an amazing Ted Talk on Legacy! Raw and empower to say the lease.....-Tommy is a husband, father based in the UK. He is the CEO of Tide 55, author and speaker! -Find Tommy here: Instagram: https://www.instagram.com/tommygentleman/?hl=en ...
2021-03-151h 17
Mainline Marlins PodcastEpisode 17 of the Mainline Marlins Podcast with Tommy Stitt and Special Guest Kelly SacoTommy Stitt and David Winker talk with the Miami Marlins sideline reporter for Fox Sports Florida, Kelly Saco.
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2021-03-1033 min
Mainline Marlins PodcastEpisode 16 of the Mainline Marlins Podcast with Tommy StittTommy Stitt and David Winker talk Miami Marlins Spring Training, review yesterday's tie game with the Cardinals, promo tomorrow's guest Kelly Saco from Fox Sports Florida, and go over Bleacher Report article calling Marlins lineup 5th worst in MLB.
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2021-03-0915 minTommy and Kelly ShowCold Weather Needs Warm Hearts From Arlington NeighborsA-SPAN strives to end homelessness in Arlington through housing and ongoing case management. During the cold winter months an already tough situation becomes very dangerous for those living on the streets. Terrance Toussaint Senior Director of Programs talked about A-SPAN’s work to combat hypothermia and also the broader mission to end homelessness in the county.
Join Tommy and the A-SPAN team for the “Home For The Heart” virtual breakfast on February 12th to learn more about A-SPAN’s vital work.
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and...
2021-02-0507 min
#AlvaradoExcellence#AlvaradoExcellence School Board - Kelly PriceWe believe Alvarado ISD has one of the very best School Boards in Texas! As we celebrate #BoardAppreciationMonth, take this opportunity to get to know Kelly Price, our Alvarado ISD Board of Trustees Vice President! #AlvaradoExcellence
2021-01-1908 minTommy and Kelly ShowYour Questions About The COVID-19 Vaccine AnsweredWe had an extended conversation with Dr Raj Chand the Chief Medical Officer at INOVA Fair Oaks Hospital. Dr Chand answered the questions you wanted to know and submitted to Tommy + Kelly.
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and a dose of morning fun any time. Download the Real.Fun.DC. APP to check out our wide array of programming app.RealFunDC.com
Follow Kelly Collis
Instagram and Twitter: @CityShopGirl
LinkedIN: Kelly Collis
Follow Tommy McFLY
Twitter: @TommyMcFLY
Instagram: @MrTommyMcFLY
LinkedIN: Tommy McFLY
2021-01-1425 minTommy and Kelly ShowWhy Is Montgomery and Prince George's Water So Darn Delicious?Think of how much water you've used already, today. A drink, a shower, cleaning the dishes, washing your hands -- for an increasing number of Montgomery and Prince George's County, Maryland neighbors their water bill is stacking up with little relief in sight. We talked to Kelly Caplan of WSSC's "Water Fund" a non-profit that provides up to $500 in relief for people behind on their water bills. The Water Fund is a special organization that is able to donate 100% of the money raised back to the community. The WSSC Water Fund partners with the Salvation Army to facilitate the program...
2020-12-0805 minTommy and Kelly ShowTommy’s Celebrity Look AlikeOut at Saltline in DC to celebrate a friend's new job news, Tommy was told he looked like a very famous celebrity... Also we talked about how DC restaurants are preparing for the winter months and working hard to keep diners safe.
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and a dose of morning fun any time. Download the Real.Fun.DC. APP to check out our wide array of programming app.RealFunDC.com
Follow Tommy McFLY
Twitter: @TommyMcFLY
Instagram: @MrTommyMcFLY
LinkedIN: Tommy McFLY
Follow Kelly Collis
Inst...
2020-12-0405 minTommy and Kelly ShowIt's Cyber Monday. How Do You Plan to Shop?What's Your Cyber Monday Strategy, George Clooney's Beauty Regimen, When The Lunar Eclipse Hits Your Eye, Tonight's Charlie Mike Vets Kick Off, Come Inside Tommy's Test Kitchen
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and a dose of morning fun any time. Download the Real.Fun.DC. APP to check out our wide array of programming app.RealFunDC.com
Follow Kelly Collis
Instagram and Twitter: @CityShopGirl
LinkedIN: Kelly Collis
Follow Tommy McFLY
Twitter: @TommyMcFLY
Instagram: @MrTommyMcFLY
LinkedIN: Tommy McFLY
2020-11-3029 minTommy and Kelly ShowBirch Please! Extra Teacher Tour Surprises.We told you last week about Sarah and Chris Eckenrode of Featherstone Elementary in Prince William County, Virginia. They're working had to build free desk for students who don't have a "Study Station." As word traveled about their awesome efforts we caught up with them for an update and a big board surprise.
VISIT THEIR FACEBOOK: https://www.facebook.com/Study-Statio...
Thanks to L&B Enterprises for keeping their mission moving and for helping get kids in functions Study Stations for distance learning.
The Tommy + Kelly Teacher Tour is made possible by Virginia Lottery, Georgetown Cupcake and Farmers Restaurant Group...
2020-11-1308 minTommy and Kelly ShowBechelorette Theories with CourtneyLive Bachelorette Theory from Courtney, New Emojis, Kelly's Fashion Statement, Tenet Comes Home, Halloween Rings
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and a dose of morning fun any time. Download the Real.Fun.DC. APP to check out our wide array of programming app.RealFunDC.com
Follow Kelly Collis
Instagram and Twitter: @CityShopGirl
LinkedIN: Kelly Collis
Follow Tommy McFLY
Twitter: @TommyMcFLY
Instagram: @MrTommyMcFLY
LinkedIN: Tommy McFLY
2020-11-0630 minTommy and Kelly ShowTeacher Tour: Election Lessons And Field Hockey in FebruaryThere are good people out there going above and beyond for others, especially in our (virtual) classrooms.
Congrats to Stefanie Vestal a Glasgow Middle School teacher and field hockey coach at Justice High School in Fairfax County Public Schools for being our first honoree. Kelly Collis and I are heading all around Northern Virginia telling stories of educators being relentlessly positive and creative to reach students wherever they are. Much love to Virginia Lottery who made this program possible. They put all their profits into K-12 Education in the Commonwealth too BTW.
This series will make you smile, get a...
2020-11-0206 minTommy and Kelly ShowThis Is Us, Having a Conversation with Chrissy MetzAs This Is Us returns to TV, Chrissy Metz and Tommy McFLY talk about the last few months. Metz has been in Nashville working on her music career and releasing some great songs.
From Real.Fun.DC. “The Tommy + Kelly Show” is produced in Washington, DC providing news, culture, playful conversation, positive energy, and a dose of morning fun any time. Download the Real.Fun.DC. APP to check out our wide array of programming app.RealFunDC.com
Follow Kelly Collis
Instagram and Twitter: @CityShopGirl
LinkedIN: Kelly Collis
Follow Tommy McFLY
Twitter: @TommyMcFLY
Instagram: @MrTommyMcFLY
LinkedIN: Tommy McFLY
2020-10-2814 minTommy and Kelly ShowTommy + Kelly's Teacher Tour Is Back!Tell Us About Your Favorite Virginia Teacher. Tommy + Kelly's Teacher Tour is back, presented by the Virginia Lottery! Like all things in 2020, we had to change up our usual adventures of surprising thousands of teachers across Northern Virginia! This year, we're looking for that special educator in your life who is going above and beyond in these trying times of distance learning.
VISIT TommyAndKelly.com/Teachers
Now's your chance to nominate your favorite Virginia teacher. Kelly Collis and Tommy McFLY will make a personal visit to their school or home (using safe social distance and mask protocols) with an awesome...
2020-10-0512 min
Cut to the Chase Sports TalkEp. 7 - The Legend of Joe Kelly & First Impressions of the NBA’s RestartToday I dive into the MLB’s ruling to suspend Joe Kelly for 8 games with 3 special guests. I also give my thoughts on how I think the NBA’s reboot is going so far.
2020-08-0233 min
Absolute Advantage PodcastFinding Clarity in a Chaotic World, with Tommy BakerTommy Baker is a writer, speaker, author, coach, consultant, and the host of the Resist Average Academy. He is the CEO of Tommy Baker Fitness and an entrepreneur who believes in people’s endless potential and whose goal is to help them achieve their purpose and potential. After beginning his career in the financial services sector, Tommy had an awakening during the 2008 economic crash and realized that his life was on a path he didn’t want to follow. Tommy realized that he was “in it” for the wrong reasons, and so he made major life changes, took on...
2019-07-2441 min
Nourish Balance ThriveFrom Neonatal Neurobiology to Elite Performance Coaching: Interview with Dr. Tommy WoodDr. Tommy Wood studied medicine at the University of Oxford, graduating in 2011. After two years as a junior doctor in the UK, he returned to academia to earn his PhD in physiology and neuroscience at the University of Oslo, Norway. He is the current PAH President, as well as the Chief Scientific Officer of Nourish Balance Thrive, a company that specializes in optimizing health and performance in athletes using advanced biochemical testing and an online health-coaching paradigm. Tommy believes that diet and lifestyle interventions should form the basis of treatment for all systemic disease, and has lectured in...
2018-06-2046 minNourish Balance ThriveFrom Neonatal Neurobiology to Elite Performance Coaching: Interview with Dr. Tommy WoodDr. Tommy Wood studied medicine at the University of Oxford, graduating in 2011. After two years as a junior doctor in the UK, he returned to academia to earn his PhD in physiology and neuroscience at the University of Oslo, Norway. He is the current PAH President, as well as the Chief Scientific Officer of Nourish Balance Thrive, a company that specializes in optimizing health and performance in athletes using advanced biochemical testing and an online health-coaching paradigm. Tommy believes that diet and lifestyle interventions should form the basis of treatment for all systemic disease, and has lectured in...
2018-06-2046 min
Juice in The MorningJAM - 115 Indianapolis Business Owner Tommy Dant of James Dant: A Store for MenThe guys sit down to talk to a local Indianapolis business owner Tommy Dant. They talk everything from the origin of the business and the name, fanny pack slides, history of denim, and we get an extensive list of local businesses for everyone to check out. They also touch on the fact that Irvington Indiana is an up and coming area of Indy. We obviously go off the rails to talk pop culture and the Indianapolis 500!
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2018-06-041h 34
Nourish Balance ThriveThe Most Reliable Way to Lose Weight with Dr Tommy WoodSolving a problem requires understanding what caused it, and rarely is it good enough to move straight to remediation. The same applies to weight (fat) loss, and in this podcast, Dr Tommy Wood, MD, PhD and me discuss the underlying causes of over fatness and draw on three specific examples that represent common patterns we’ve seen in the 1,000 athletes we’ve worked with over the past three or four years. Here’s the outline of this interview with Dr Tommy Wood: [00:00:13] Podcast: Mind Pump Simulcast. [00:01:44] Problem solving. [00:03:22] Sustainability. [00:03:38] First Example: Elite...
2017-09-011h 02Nourish Balance ThriveThe Most Reliable Way to Lose Weight with Dr Tommy WoodSolving a problem requires understanding what caused it, and rarely is it good enough to move straight to remediation. The same applies to weight (fat) loss, and in this podcast, Dr Tommy Wood, MD, PhD and me discuss the underlying causes of over fatness and draw on three specific examples that represent common patterns we’ve seen in the 1,000 athletes we’ve worked with over the past three or four years. Here’s the outline of this interview with Dr Tommy Wood: [00:00:13] Podcast: Mind Pump Simulcast. [00:01:44] Problem solving. [00:03:22] Sustainability. [00:03:38] First Example: Elite...
2017-09-011h 02
Nourish Balance ThriveRadical Candor™ with Dr Tommy WoodRadical Candor™ is the ability to Challenge Directly and show you Care Personally at the same time. Radical Candor will help you and all the people you work with do the best work of your lives and build the best relationships of your career. Two nearly universal experiences make Radical Candor unnatural. One, most people have been told since they learned to talk some version of “if you don’t have anything nice to say, don’t say it at all.” When they become a boss, the very thing they have been taught not to do since they were...
2017-08-0446 minNourish Balance ThriveRadical Candor™ with Dr Tommy WoodRadical Candor™ is the ability to Challenge Directly and show you Care Personally at the same time. Radical Candor will help you and all the people you work with do the best work of your lives and build the best relationships of your career. Two nearly universal experiences make Radical Candor unnatural. One, most people have been told since they learned to talk some version of “if you don’t have anything nice to say, don’t say it at all.” When they become a boss, the very thing they have been taught not to do since they were...
2017-08-0446 min
Nourish Balance ThrivePoor Misunderstood Insulin with Dr. Tommy WoodIf you’d have asked me six months ago what insulin did, I would have answered, “it stuffs energy into cells”. I think most people would say something similar. My answer isn’t wrong, but facilitating the uptake of energy into cells is not the most first or most important thing that insulin does. Last week I completed the first few modules of an introductory physiology course from Duke University, and I found this in one of the lectures: The type two diabetic is a situation where we have receptor desensitization and the individual does not resp...
2016-01-1250 minNourish Balance ThrivePoor Misunderstood Insulin with Dr. Tommy WoodIf you’d have asked me six months ago what insulin did, I would have answered, “it stuffs energy into cells”. I think most people would say something similar. My answer isn’t wrong, but facilitating the uptake of energy into cells is not the most first or most important thing that insulin does. Last week I completed the first few modules of an introductory physiology course from Duke University, and I found this in one of the lectures: The type two diabetic is a situation where we have receptor desensitization and the individual does not resp...
2016-01-1250 min
Nourish Balance ThrivePhysician, heal thyself: Dr. Tommy Wood reviews his own blood test resultsBlood testing is an underutilized way in which you as an athlete can improve your performance. Think about a car that's not running smoothly. Sure, you could make some guesses as to why it's not running right, but you're probably going to need to do some tests to understand the underlying root causes. Your body is similar, but rather than spanners and wrenches, our toolkit consists of diet, sleep, movement, stress reduction and supplements. I have for you today a unique episode of the podcast. Dr. Tommy Wood is an athlete, a medical doctor, a research scientist...
2015-11-0653 minNourish Balance ThrivePhysician, heal thyself: Dr. Tommy Wood reviews his own blood test resultsBlood testing is an underutilized way in which you as an athlete can improve your performance. Think about a car that's not running smoothly. Sure, you could make some guesses as to why it's not running right, but you're probably going to need to do some tests to understand the underlying root causes. Your body is similar, but rather than spanners and wrenches, our toolkit consists of diet, sleep, movement, stress reduction and supplements. I have for you today a unique episode of the podcast. Dr. Tommy Wood is an athlete, a medical doctor, a research scientist...
2015-11-0653 min
Nourish Balance ThriveIron overload and the impact it can have on performance and health, with Dr. Tommy WoodIron levels and biochemistry have impacted my personal performance in a dramatic way. Recently I've been racing cyclocross, something for which I lack talent. For those of you who don't know cyclocross, it's a lot like short track mountain bike racing but most of the bikes look a road bike with drop handlebars. The start is really important, and the course has hundreds of corners and so the sport doesn't suit slow-twitch athletes like me. This year I’ve been enjoying some dramatic gains in my performance. These gains are nothing to do with training, in fact, I've been tr...
2015-10-2245 minNourish Balance ThriveIron overload and the impact it can have on performance and health, with Dr. Tommy WoodIron levels and biochemistry have impacted my personal performance in a dramatic way. Recently I've been racing cyclocross, something for which I lack talent. For those of you who don't know cyclocross, it's a lot like short track mountain bike racing but most of the bikes look a road bike with drop handlebars. The start is really important, and the course has hundreds of corners and so the sport doesn't suit slow-twitch athletes like me. This year I’ve been enjoying some dramatic gains in my performance. These gains are nothing to do with training, in fact, I've been tr...
2015-10-2245 min
Nourish Balance ThriveCarbs for Endurance with Dr. Tommy WoodI've got Dr. Tommy Wood back on the podcast to talk about supplementing with carbohydrates for endurance performance. I had a terrible time with maltodextrin-based sports gels back a few years ago, and I've since noticed that some of the best athletes I know do well on long rides without eating anything. But still, the studies show a clear advantage in supplementing with carbohydrates during workouts lasting longer than one hour. Luckily Tommy is here to help me understand the studies, the potential pitfalls and the biochemistry of supplementing with carbs. For the past couple of years, I...
2015-08-0749 minNourish Balance ThriveCarbs for Endurance with Dr. Tommy WoodI've got Dr. Tommy Wood back on the podcast to talk about supplementing with carbohydrates for endurance performance. I had a terrible time with maltodextrin-based sports gels back a few years ago, and I've since noticed that some of the best athletes I know do well on long rides without eating anything. But still, the studies show a clear advantage in supplementing with carbohydrates during workouts lasting longer than one hour. Luckily Tommy is here to help me understand the studies, the potential pitfalls and the biochemistry of supplementing with carbs. For the past couple of years, I...
2015-08-0749 min
Nourish Balance ThriveMind the Anion Gap with Dr. Tommy WoodDr. Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, Dr. Wood is now working towards a Ph.D. in neonatal brain metabolism at the University of Oslo, Norway. I was inspired to record this interview by the questions I received after people heard my interview with Jimmy Moore in which we review his recent lab work. To keep in balance, we have both positive and...
2015-07-0924 minNourish Balance ThriveMind the Anion Gap with Dr. Tommy WoodDr. Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, Dr. Wood is now working towards a Ph.D. in neonatal brain metabolism at the University of Oslo, Norway. I was inspired to record this interview by the questions I received after people heard my interview with Jimmy Moore in which we review his recent lab work. To keep in balance, we have both positive and...
2015-07-0924 min