Shows
Life IntendedWorking Mom Burnout: You Can Have It All Without Doing It All with Courtney CecilFull Episode Page: Working Mom Burnout: Have It All Without Doing It AllCourtney Cecil is a burnout coach, author, and former Fortune 50 Head of Culture known for championing working parents.Host Kelly Berry explores sustainable life design with Courtney, founder of Working Moms Movement. They dig into executive functioning skills, time‑saving home systems, and the mindset shifts that turn “doing it all” into “having it all.” If mom guilt, blurred boundaries, and nonstop to‑dos feel familiar, expect an empowering blueprint for balance and career growth.Find OutHow ti...2025-07-2957 min
Life IntendedRoom to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsFull Episode Page: Room to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsJessica Adams is the founder of Discover Yellow, a platform guiding women to create margin and live with intention.Jessica joins host Kelly Berry to reveal how micro‑moments - two quiet minutes in the car, a 30‑second pause on the stairs - can unlock deeper self‑awareness and purposeful choices. She shares her traffic‑light‑inspired framework, expectation audits, and real‑world strategies for aligning calendars with true values. If constant busyness is crowding out what matters, this convers...2025-07-2258 min
Life IntendedStep Into Your Story: Personal Branding for Women with Lisa GuillotFull Episode Page: Step Into Your Story: Personal Branding for Women with Lisa GuillotLisa Guillot is a personal branding expert and certified transformational leadership coach. She shows women over 40 how clear vision, practiced confidence and radical self-care turn authentic energy into lasting influence.Find OutHow self-leadership sparks personal brand clarityWhy practice beats perfection for confidence growthBest way to shift imposter thoughts fastWhen radical self-care fuels lasting leadershipWhether support systems scale career ambitionLinksBe Bright LisaFind Your Clear VisionYour Bright Personal Brand PodcastLisa on...2025-07-0147 min
Life IntendedUnhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley JordanFull Episode Page: Unhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley JordanHost Kelly Berry sits down with Ashley Jordan to unpack why high-achieving women still feel empty inside. Ashley shares her pivot from burnout to inner fulfillment, the inspiration behind her book The Unhappy Achiever, and practical ways mothers can reclaim self-worth, trust intuition, and live with intention without abandoning ambition.Find OutHow Ashley defines inner fulfillment and why it outshines trophiesWhat the “unhappy achiever” pattern reveals about women’s growthWhether your intuition is the missing data p...2025-06-1753 min
Life IntendedYou Can't Self-Help Your Way Out of Trauma: A Candid Conversation with Dr. Gabrielle PelicciFull Episode Page: You Can’t Self-Help Your Way Out of TraumaHost Kelly Berry invites Dr. Gabrielle Pelicci to demystify healing from trauma. They explore how the nervous system stores pain, why authenticity supercharges recovery, and how writing turns shame into purpose. Dr. Gabby shares her plant-medicine insights, seasonal “emotional detox” rituals, and the creative practices that finally ended her panic attacks. If you’ve wondered whether podcasts, books, or breathwork move the needle, this candid chat delivers the aha moment your body has been asking for.Find OutHow trau...2025-06-0350 min
Life IntendedThis Is Life Intended: The Relaunch, the Mission, and the Movement with Kelly Berry & Sadie WackettFull Episode Page: This Is Life IntendedIn this kickoff to Season 2, co-hosts Kelly Berry and Sadie Wackett reveal how Life Intended has evolved into more than a podcast and into a full-scale movement for self-leadership for women. From Sadie’s corporate burnout and Buddhist mindfulness practice to Kelly’s season of loss and radical intentional living, you’ll hear how the duo is building coaching programs, community circles and retreats that trade autopilot for purpose. If you’ve ever felt the pressure to “have it all,” this conversation delivers the permission and the playbook to design li...2025-05-2727 min
The Business Owner's JourneyNick Berry: Multiple Exits and Using Equity-for-Advisory Partnerships to Build a HoldCoFull Episode Page: Nick Berry: Multiple Exits and Using Equity-for-Advisory Partnerships to Build a HoldCoIn a unique role-reversal, Interview Connections founder Jessica Rhodes steps in as guest host to interview Nick Berry—entrepreneur, advisor, and founder of Redesigned.Business—about his own business owner’s journey. Nick opens up about building and exiting multiple companies, the difference between creating a scalable asset versus owning a glorified job, and how business design can position your company for long-term success, even if you never plan to sell. He shares how bespoke partnerships shaped his best exits, what g...2025-04-0252 min
The Unsolved Case of the Missing Salmon10. The Spoilt Kill: A Staffordshire Mystery - Mary KellyJoin us for a 'whowasdonein' in a case of professional espionage in a pottery. It's a Gold Dagger winner from Mary Kelly (of The Christmas Egg). No spoilers- we do not reveal whodunnit or indeed whowasdonein. Mystery Business comes from an ami and previous guest of the show, Rose. TV Tattle is Jonathan Creek - Gorgons Wood. FYI- there are spoilers for this episode. There is an exciting return of Purrcule Pawrot with on-air arrival of Hercule. We also discuss Big Brunch, pickled onions and price of keeping a smal...2025-03-1036 min
The Business Owner's JourneyJohn DiJulius and Nick Berry Discuss How All Business Problems Are Leadership ProblemsThe '12 Days of Business' Mini-SeriesDay 5: John DiJulius and Nick Berry Discuss How All Business Problems Are Leadership ProblemsGet all '12 Days of Business' here.Episode Summary: In this insightful conversation, Nick Berry interviews John DiJulius, president of The DiJulius Group and a global authority on world-class customer and employee experience. John breaks down the biggest challenge in business leadership: how unprepared “accidental managers” can sabotage team morale. He also explains why leadership today demands two previously overlooked skills: managing remote staff and addressing employee mental health. John’s prac...2024-12-1807 min
Life IntendedZone of Chaos: Navigating Perimenopause and Beyond with Kelley MapleFull Episode Page: Zone of Chaos: Navigating Perimenopause and Beyond with Kelley Maple Episode Summary: In this episode of Life Intended, Kelly Berry talks with Kelley Maple, a Family Nurse Practitioner and co-founder of Medical Anti-Aging, about navigating perimenopause with confidence. Kelley shares her expertise in hormone replacement therapy (HRT), lifestyle optimization, and midlife health strategies. With a focus on empowering women to embrace this phase of life, Kelley provides science-backed insights into managing mood swings, sleep challenges, and weight changes. Whether you’re in perimenopause, preparing for it, or simply curious, Kelley’s ac...2024-12-031h 03
Life IntendedThe Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall AlifanoFull Episode Page: The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall AlifanoEpisode Summary: In this episode of Life Intended, Kelly Berry hosts Dr. Randall Alifano, a clinical psychologist and ordained minister with over 40 years of experience integrating psychology and spirituality. Dr. Alifano shares his insights on the profound impact of listening on personal growth, relationships, and human connection. Drawing from his book, Listening in the Raw: Coming Home to Receptivity, he explains how filters, formed through life experiences, hinder genuine communication and leave us feeling i...2024-11-1255 min
Life IntendedDitch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and ClarityFull Episode Page: Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and ClarityEpisode Summary: Kelly Berry talks with Marni Battista, life transformation specialist and author, on the power of letting go of the “should life” to embrace radical living. In this episode, Marni shares her journey from conventional success to living on her own terms, offering listeners a roadmap for doing the same. Marni’s expertise in personal growth, self-discovery, and redefining success empowers listeners to recognize and overcome limiting beliefs, create a life aligned with their true desires, a...2024-11-0545 min
Life IntendedFrom Chaos to Calm: Regulating Your Nervous System with Emily SteinesFull Episode Page: From Chaos to Calm: Regulating Your Nervous System with Emily Steines Episode Summary : Kelly Berry hosts Emily Steines, founder of BoopBod, to explore the importance of regulating your nervous system and achieving balance amid life's chaos. Emily’s unique approach combines science, spirituality, and somatic practices to help individuals disrupt self-sabotaging patterns and reconnect with their body’s wisdom. From understanding subconscious beliefs to setting boundaries, this conversation offers actionable strategies for regaining presence and stepping into your authentic self. If you’ve ever felt stuck, overwhelmed, or discon...2024-10-291h 07
Life IntendedManaging the Mental Load: A Better Approach to Balance at Home with Valerie RecoreFull Episode Page: Managing the Mental Load: A Better Approach to Balance at Home with Valerie RecoreSummary : In this episode of Life Intended, host Kelly Berry welcomes Valerie Recore, a productivity specialist and Certified Fair Play Method Facilitator. Valerie helps overwhelmed moms reduce their mental load, balance the division of labor at home, and live more fulfilling lives. With her background in mental health and time management, Valerie provides actionable strategies for overcoming maternal frustration, improving partner dynamics, and achieving a sense of accomplishment at the end of the day. This episode...2024-10-2254 min
Life IntendedLive Every Day, Your Way: How to Build Your Ideal Day with Sailynn DoyleFull Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn DoyleEpisode Summary: Sailynn is back for round 2! We had such a great conversation the first time, she's back so that we can dig in further to the concept of creating our ideal day. In this episode of Life Intended, host Kelly Berry sits down with Sailynn Doyle, a seasoned entrepreneur and business coach specializing in work-life balance. Sailynn shares her journey from burnout to building a life of intention and flexibility, unveiling the powerful concept of...2024-10-1536 min
Life IntendedThe Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie RadlauerFull Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie RadlauerEpisode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s impacting mental health globally. With a focus on social connections, she explains the importance of building strong relationships, reducing screen time, and fostering intentional communities. Dr. Radlauer offers practical advice from her book CONNECT and shares research-backed st...2024-10-0849 min
Life IntendedParenting Made Playful: Fostering Creativity and Connection with Jill LermanFull Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional development in children. Drawing from her extensive experience, Jill shares how open-ended, independent play can help children build resilience, creativity, and problem-solving skills while easing the burden on busy parents. She also offers valuable tips on balancing screen time, setting meaningful b...2024-10-011h 11
Life IntendedA Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth KingFull Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King Summary: In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience helping women worldwide on their fertility paths. She highlights the importance of a holistic approach, including emotional support, nutrition, and advocating for oneself in medical settings. Elizabeth dives into the emotional toll of infertility, discusses the impact of societal pressures on...2024-09-2459 min
The Business Owner's JourneyMelissa Darville: From School Founder to Franchise FounderFull episode page: Melissa Darville: From School Founder to Franchise Founder Melissa Darville is the founder of the Shiver Caribbean franchise. She participated in the 2022 Climate Launchpad Green Business Idea Competition, was named a Top 100 Finalist in the Entrepreneurship World Cup, and is a representative for the Global Entrepreneur Network. She credits her involvement with organizations like Gen Global and Caribbean Women in Trade for their support and guidance. Prior to Shiver she founded and ran CMS Learning Centre, a special needs school in the Bahamas, for over a decade.Su...2024-09-1847 min
Life IntendedThe Early Detective: Lainie Jones on Advocacy, Resilience, and Living with IntentionLink to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jonesIn this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and the inspiring force behind "The Early Detective." Lainie shares her remarkable journey, from her first cancer diagnosis at just 18 months old to her current battle with glioblastoma. Despite the challenges, Lainie has dedicated her life to advocacy, early detection, and helping others navigate their cancer journeys with resilience and purpose. We discuss the importance of living each day with intention, being your own health advocate, and...2024-09-171h 01
Life IntendedThe Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly TollidayKelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able to pivot. Kelly also discusses how to apply these lessons to everyday life and how to handle grief and unmet expectations. Kelly highlights the significance of having the right practices, mentors, and community to navigate through challenging situations. The conversation with host Kelly Berry e...2024-09-1058 min
The Business Owner's JourneyNick Berry: Leadership, Intentionality, and the Power of Personal AgencyFull Episode Page: Nick Berry: Leadership, Intentionality, and the Power of Personal AgencyEpisode Summary: In this special episode of The Business Owner’s Journey, Nick Berry is interviewed by his wife, Kelly Berry, host of Life Intended. They dive into Nick's entrepreneurial journey from a small-town farm to becoming a successful CEO and mentor. Nick shares his views on leadership, the importance of personal agency, and how intentionality shapes his approach to both business and life. If you're looking for practical strategies to enhance your leadership skills and mindset, this episode is pa...2024-08-281h 00The Business Owner's JourneyKelly Berry: Six Big Lessons We've Taken from Our Podcast GuestsFull Episode Page: Kelly Berry: Six Big Lessons from Our Podcast GuestsEpisode Summary: Nick and Kelly Berry each bring three big lessons they've taken from their podcast guests. The 6 Takeways are: - Even accomplished individuals can struggle with imposter syndrome (The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie Serrato)- Creating an ideal day and realizing that she is not far from achieving it (How Entrepreneurs Can Rediscover Their Purpose and Drive with Sailynn Doyle)- Overcoming a scarcity mindset and embracing...2024-08-0928 min
Life IntendedBonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick BerryIn this conversation, host Kelly Berry and her husband Nick Berry discuss the three most interesting things they have learned from their podcast episodes they've recorded so far. Through reflection and discussion, Nick and Kelly aim to provide listeners with their own insights and perspectives on how they are thinking about or implementing their lessons learned. By sharing their own experiences and the wisdom of their guests, they encourage listeners to adopt new perspectives and strategies for their own thinking and growth. As two people driven by continuous learning and self-improvement, they look forward to b...2024-08-0525 min
Life IntendedFinding Your Purpose: The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie SerratoIn this episode of Life Intended, host Kelly Berry welcomes Dr. Margie Serrato, an accomplished social justice advocate, cultural anthropologist, and coach. Dr. Margie shares her own journey of self-discovery and the importance of giving oneself permission to do what feels right. She emphasizes the need to get out of our heads and connect with our inner truth, which often gets suppressed by societal expectations. Margie also discusses the process of uncovering one's purpose and the role of a coach in guiding individuals to find their own answers. Working on yourself and making positive changes can have...2024-07-1652 min
Life IntendedMaking Travel Meaningful: Insights on Intentional Travel with Charlee TomIn this episode of Life Intended, host Kelly Berry sits down with travel expert Charlee Tom, also known as Travel Charlee, to explore the concept of intentional travel. They discuss how planning and purpose can transform travel into enriching, meaningful experiences. Traveling intentionally offers numerous benefits, including stress reduction, enhanced creativity, improved cognitive flexibility, and strengthened relationships. Charlee explains how stepping out of daily routines and immersing oneself in new environments can boost mental health and physical well-being. She also highlights the importance of travel in fostering connections and creating lasting memories with loved ones. Ma...2024-07-091h 06
Life IntendedFrom Corporate to Consultant: Lisa Rigoli on Authentic Leadership and Building TrustIn this episode, Host Kelly Berry talks with Lisa Rigoli, a leadership and HR expert, about her journey of starting her own business and the challenges she faced. She emphasizes the importance of taking small steps and leveraging existing relationships to build a successful business. In this conversation, Lisa discusses the challenges and rewards of working for herself, the importance of authenticity and trust in leadership, and the role of the Enneagram in understanding oneself and others. She also shares personal anecdotes and insights on blending personal and professional life. The conversation highlights the need for leaders t...2024-07-0249 min
Life IntendedRaising Generous Kids: Philanthropy, Parenting, and Personal Growth with Meg GeorgeIn this episode, host Kelly Berry talks with Meg George, a philanthropy consultant and author. They discuss Meg's work as a philanthropy consultant, her children's book on philanthropy, and her advocacy for food allergy awareness. Meg shares her experiences and the challenges she's faced in her journey. They also touch on parenting and raising good humans. In this conversation, Meg George discusses the importance of taking action and trusting one's instincts in various aspects of life, including parenting and philanthropy. She shares her experience of working with her husband and emphasizes the need for open communication and b...2024-06-2552 min
Life IntendedLiving Without Judgment: Transform Your Self-Talk with Anita TomeckiIn this episode of Life Intended, host Kelly Berry talks to Anita Tomecki, a human behavior expert, about the impact of self-talk and judgment on our behavior and relationships. Anita explains the transformative power of managing your inner voice and highlights the need to change our internal dialogue rather than seeking external solutions. She shares her expertise on recognizing and reshaping mental programs to help us live without judgment and achieve a more peaceful life. This insightful discussion highlights the importance of self-responsibility and offers practical strategies for personal growth. Anita also talks through the significance of c...2024-06-181h 13
Life IntendedFrom Midlife Crisis to Mindful Living: Matt Diggity on Finding Peace in the Second Half of LifeIn this episode, Kelly Berry interviews Matt Diggity, an authority on search engine optimization (SEO), about his personal growth journey. Matt shares how he woke up in the middle of the night with an epiphany that he was in the 2nd half of his life and done chasing money and success. As a result of this realization, Matt made the decision to step back from working solely for money and focus on finding meaning and enjoyment in his work. He discusses the concept of the "money distraction" and how it can prevent individuals from addressing important aspects of their...2024-06-1155 min
Life IntendedBecome a Better Leader: Insights on Agency, Accountability and Resilience with Nick BerryNick Berry is an entrepreneur, CEO, mentor, author, and most importantly - Kelly's husband. In this episode, host Kelly Berry interviews Nick about his entrepreneurial journey and approach to leadership and personal growth. Nick shares valuable experiences from starting and growing multiple businesses as well as his personal strategy for his development as a leader. They discuss the concept of agency, highlighting the need for individuals to take control of their circumstances and be accountable for their actions. Nick also discussed one of his most valuable tools for putting leadership into practice on a daily basis, the Leadership Opportunities...2024-05-281h 09The Business Owner's JourneyAn Episode Entirely About Nick Berry (Business and a bit of Life)Full Episode Page: A Podcast Episode Entirely About Nick Berry (Business and a bit of Life) (NickBerry.info)Episode Summary:Nick Berry, host of The Business Owner's Journey, offers a high-level overview of his background, and explains his mission to shorten the learning curve for business owners. With over two decades of experience, Nick shares insights into entrepreneurial leadership, business strategy, and mentorship. Learn how Nick’s experiences and strategies can help you navigate the challenges of your business journey.Key Takeaways: Nick Berry...2024-05-2808 min
FraudishThat Audit Guy with Robert BerryDo you wake up at night in cold sweats worried you are going to be audited? Well our guest this week on Fraudish is here to make sure that auditor is the best they can be. This week on Fraudish, Kelly is delighted to be joined by her friend Robery Berry aka That Audit Guy. Robert Berry helps auditors become awesome through kick butt training courses, mentoring programs, publications, live shows and podcasts. His goal is to help bring out the best in auditors so that they can stop checking the box and start helping to drive ex...2024-02-2042 min
The Best 5 Minute Wine PodcastPrairie Berry Winery – Hill City, SD Pt. 1Our featured winery is: We venture to Hill City, South Dakota. The oldest existing city in Pennington County. A 15-minute mule ride from Mount Rushmore. And about 70 miles from Belle Fourche, South Dakota, which is the geographic center of the United States. Hi, this is Angela from Prairie Berry Winery. I am the director of sales and marketing. Hello, Angela. I’ve heard of a Rocky Mountain oyster, but what is a prairie berry? Your Host: Forrest Kelly is an experienced Radio/TV broadcaster who has interviewed some of Hollywood’s biggest celebrities, from Shania Twain to Kevin Costner...2023-11-2105 min
Listening To Your GutPod Chat - Understanding Your Flo with Berrion BerrySend us a textIn today's episode I chat with my friend, Berrion Berry. She is a period and menstrual health educator, as well as a functional medicine practitioner. In this episode, Berri covers the phases of your cycle and how to optimize your life with each phase, demystifies the myths about PMS, and shares strategies for communicating your needs during your cycle to your loved ones.If you would like to connect with Berri you can find her on Instagram @berrionlberry or visit her website, https://www.optimizeyourflo.com/. She also has a separate Inst...2021-11-151h 10