Shows
Bitter CoffeyCranial SqueakingMinor tech issues continue to plague the Bitter Coffey studio but Kelly's requests for new mics fall on deaf ears. Darek and special guest Michele Palardy provide the support Kelly needs as she loses her already weak grasp on the English language. Darek names the positive vibes during recording this episode while discussing the fact that most cartoon characters refuse to wear pants. Shout out to new listeners Sophia and Ciara!
2025-12-031h 00
Bitter CoffeyLife On MallomarsAfter a COVID-induced break from recording, Darek and Kelly are back in the studio with mics in need of replacement. Kelly explains her process for recalling songs for which she doesn't know the lyrics, and Darek shares his extensive cookie marketing magic. The hosts take a crack at streaming platform rebranding, which quickly goes sideways. HBO, please feel free to reach out if you would like to explore next steps. Shoutout to our new friends at Generic Clothing!
2025-11-1252 min
Bitter CoffeyFair Is FairDarek & Kelly joined forces and made the Champlain Valley Fair a family event this year. Kelly eases into life as an elder fair-goer and Darek reflects on the high cost of fun and the need for increased goat-safety protocols. Both Taylor Swift and the Tooth Fairy prompt some real talk, and Darek's discovery of the adjustbility of the mics might make the show sound taller.
2025-09-031h 01
Bitter CoffeyShoo vs ShoeKelly and Darek return to the mic to discuss Darek's juggling prowess and Kelly proves her talent for music trivia is fleeting at best. Darek offers a brief yet impactful grammar lesson and Kelly learns that it's difficult to sneeze without moving. Huge shout outs to Tim & Tanya for the studio swag, and belated HBD wishes to El Diablo and Colyer.
2025-08-201h 06
Bitter CoffeyGird Your Sow LoinsBack from their unplanned/sort of planned summer hiatus, Kelly and Darek are back in the studio, ripping through topics in their usual fashion. Kelly spends entirely too much time talking about basement insulation and Darek spends entirely too little time talking about watching 90's rap videos in his car.
2025-07-301h 14
Bitter CoffeyThe (Almost) Lost EpisodeAfter a series of editing mishaps, this recording was accidentally deleted and eventually recovered. Kelly and Darek are going to avoid pushing their luck so we're going to just share this episode of Bitter Coffey right now before anything else happens to it.
2025-06-101h 02
Bitter CoffeyThe Palardy DiariesMichele from the Palardy Foundation sits in on the third mic, where Darek and Kelly flip through Michele's high school diaries. Kelly got trapped in her own belt several times last week without an escape technique, and Darek shares his frustrations working with a teenage salesperson at a car dealership. Butchcie and Maisel join the show, and tensions are high between Kelly and Alexa.
2025-04-1650 min
Bitter CoffeyGlittery Fish TacoAs Kelly's podcast editing skills continue to improve, so do Darek's novice DJ skills. Kelly and Darek offer many, many examples of their lack of connection to a younger generation, and give some Tik Tok creators the judgement they deserve. Yacht Rock is once again a popular topic. Welcome aboard.
2025-03-1157 min
Bitter CoffeyBack On Our BullshitPodcasting jerks Darek and Kelly have returned from their extended hiatus and now that Kelly is living back in Vermont, these random recording sessions may become a bit less random and less echoey as their tech skills slowly return. Darek and Kelly are clunky, they are rusty, and they are back.
2025-02-2556 min
Bitter CoffeyA Pinot Grigio Kellanova in the SkyNew year, same bunch of dorks. Kelly, Darek and Tim return to discuss a revolutionary new diet craze. Kelly introduces the show's potential 4th co-host, Joyce, the ghost of her home's previous owner, and the crew reveal the core motivation for returning to the microphone - ritualistic sports mascot sacrifice. Welcome to 2024!
2024-01-1753 min
Bitter CoffeySoft Supple Kisses PARENS for DarekKelly, Darek and Mitchel Thunderbutt (aka Tim Chang) are back after Darek finally faced his demons and figured how Descript, nee Squadcast, works. Tim shares his new passion project with his nephew, known as emoji-stories. Kelly ruminates about the horrors our driveway cameras capture, and unleashes the terror of 1970s Grimace upon her co-hosts and you, fair listeners. Creature conversations continue as our hosts go deep on canon Sesame Street characters and their applicability to socks and pitch a remake of St. Elmo's Fire starring Elmo. A careful eye is lent to the lack of quality control on the...
2023-10-301h 12Bitter CoffeyEasy BirdsIn this Chang-less episode of Bitter Coffey, Kelly forgets how to do a show intro and Darek provides a dad-specific perspective of July 4th fireworks. Kelly and Darek explore a very questionable Etsy purchase that occured after taking a sedative.
2023-07-101h 00
Bitter CoffeyHam-fisted Rooster BlockerWith COVID and pneumonia in our rearview mirror, Darek and Kelly welcome a new permanent third co-host to the show. Darek takes several hits like a champ for a technical issue that none of us caught, Kelly is easily the worst birdwatcher on the Seacoast, and Tim dazzles us with a collab with Ron from Ron's Automotive. We, and that Glossy Ibis, are back.
2023-05-011h 04
Bitter CoffeyMitch Better Have My BunnyKelly and Darek establish a pattern that could be viewed as recording on a consistent basis, taking a deep dive into Rhianna's halftime show, Kelly's obsession with hold music, and Darek's new responsibilities as an Oatfluencer.
2023-02-221h 01Bitter CoffeyThe Clunkiest of ReturnsAfter a series of schedule conflicts and chainsaws, Kelly and Darek return to their respective studios for their first NH-VT podcast. With topics ranging from Woodstock babies to extreme weather, both hosts are willing to overlook the lack of sound quality due to Kelly's mic deciding to take the day off. We hope you will overlook it, too.
2023-01-081h 09Bitter CoffeySting, Shaggy, Spiders, and SugarpumpsIn this non-Sting produced episode, Darek and Kelly celebrate longtime listener El Diablo's birthday and new(ish) listener Elizabeth's well-deserved vacation, Kelly and Darek characteristally bounce from topic-to-topic, discussing proper golf attire, ASMR, and Joni Mitchell.
2022-07-271h 03Bitter CoffeyGlory Holes and Studio GuestsBack from a trip to Ireland and the OR, Kelly and Darek welcome Glad, a returning on-air guest (also Darek's mom) and John, a longtime listener (and Glad's drummer) to the show. A flurry of topics are discussed, but since Kelly is still only able to type with one hand, you'll just have to trust us that it's a fun episode.
2022-07-0654 minBitter CoffeyClamato, ClamahtoPapi lends his whining skills to this episode of Bitter Coffey, in which Kelly & Darek discuss the historical significance of the podcast, a nosy anti-vax neighbor, and Paw Patrol's support of Roe v. Wade. Kelly loses the ability to speak earlier than usual, and Darek gets an update on The Pretzel Kids.
2022-05-1857 min
The Trauma MommasI Don't Even Know Who I Am!Guest caller Mel struggles to know who she is now that her kids have left home. Sue and Kelly help Mel recognize the past traumas that are now taking opportunities to be healed, now that there is more room in her life.
2022-05-1728 minThe Trauma MommasI Feel Bad For Feeling Bad Supriya's name means "most loved" - an idea that contradicted the choice her parents made to send her away when she was 6 months old. Listen as Sue and Kelly help Supriya get to the bottom of the guilt she feels around her feelings of anger and disconnection.
2022-05-0731 minThe Trauma MommasPlease Tell Me You're Sorry Guest caller Jenny Lisa struggles with her feelings of resentment after a late in life diagnoses of Attention Deficit Disorder. Sue and Kelly help her work through her feelings and recognize that what she really wants.
2022-05-0330 min
The Trauma MommasI Snapped, And I Feel HorribleWhen guest caller Alyssa snapped at her five year old son, she felt horrible and alarmed with her anger. Sue and Kelly help Alyssa unravel the root of her emotions and provide practical tools for parenting small children.
2022-04-2626 min
The Trauma MommasI Need A Man, Or Do I? In the midst of a breast cancer diagnosis, guest caller Betsy wants a partner to be her rock. Sue and Kelly help her identify her tendency to put herself last and offer guidance for accepting the love and support that is already there.
2022-04-1927 min
The Trauma MommasI Don't Know What To Believe Guest caller Alex seeks guidance on how to know if her current boyfriend is being truthful with her. Sue and Kelly help Alex connect her childhood experiences with her wilingness to accept the unacceptable.
2022-04-1231 min
The Trauma MommasI'm In My Own Way Sue and Kelly are stumped when guest caller Adrienne can't articulate what is "getting in her way." The Trauma Mommas then help her make a connection that explains the source of the feeling that she's not meausuring up.
2022-04-0531 minBitter CoffeyLet's Stay TogetherDarek and Kelly return from their hiatus, add fuel to the fire surrounding the Great Sticker Debate. Darek tries on some fake grad school eyeglasses Kelly wonders if a leprechaun can fit in a shoe box. Show intro & outro music genius Tim Chang picks up his phone for a chat to discuss Wordle, Heardle, and crime-fighting chipmunks.
2022-03-2357 min
The Trauma MommasI Can't Stand The Mess!Mother of three young girls Hannah opens up to Kelly and Sue about the panic she feels when it comes to clean up time. The Trauma Mommas help Hannah recognize old traumas that come to the surface, and offer new perspectives and strategies that can help the whole family.
2022-03-2226 min
The Trauma MommasMy Need For Control Is Killing Me!New mom Lauren opens up to Sue and Kelly about criticizing her husband whenever he helps with the baby. The Trauma Mommas help her connect her need for control to the traumas of her past and give her strategies for accepting help—graciously.
2022-03-1532 min
The Trauma MommasWhy Do I Self Sabotage?Do you constantly sabotage your efforts to make healthier choices? You're not alone! Sue and Kelly help Becky connect her self sabotaging patterns to a memory from childhood and provide perspectives to help her be successful in her wish for healthier living.
2022-03-0835 min
The Trauma MommasWe Need To Talk Setting boundaries can feel downright terrifying. Listen here as Melissa opens up to Sue and Kelly about the fear and guilt she feels when considering drawing a hard line for her mother.
2022-03-0134 min
The Trauma MommasI'd Rather Not AskAsking others for things, from compensation to general help, can be so uncomfortable that we avoid it all together. Claire opens up to Sue and Kelly about the guilt and shame she experiences when it comes time to ask her clients to pay.
2022-02-2228 min
The Trauma MommasWhat Did I Do Wrong? When a good friend abruptly turns away from us, it can be painful and confusing. Jen opens up to Sue and Kelly about the pain and confusion surrounding a recent friendship breakup that has left her questioning everything about herself.
2022-02-1531 minBitter CoffeyOlympic Village BoycottDarek and Kelly are back in the studio after Darek's battle with All Things COVID. A discussion about football leads to a rambling musical journey about favorite parts of songs, and a boycott of just about everything. Tim Chang's original, shiny and new show theme music will debut next week due to Kelly's technical incompetence under pressure.
2022-02-091h 04
The Trauma MommasThat Isn't Who I Want To Be When we are always caring for others, it can feel shameful when we want to be the one receiving care. Sheila opens up to Sue and Kelly about her feelings of guilt, shame and resentment in the face of her dear roommate's breast cancer diagnosis.
2022-02-0828 min
The Trauma MommasHelp! I'm Hurting My Husband Have you ever attacked your partner for the things you resent in yourself? Emma opens up to Sue and Kelly about how her unresolved trauma is hurting her husband, herself, and her marriage.
2022-02-0134 min
Bitter CoffeyFollow the Noise to the Back DoorDarek and Kelly begin Season 5 and 2022 with a tribute to Betty White. Michele joins the show to break down Kelly's musical instrument-induced breakdown. Tim Chang invites listeners to begin using a new catch phrase, and Darek offers movie reviews on mediocre movies, past and present.
2022-01-0358 min
The Trauma MommasTrigger WarningsIn this inaugural episode of The Trauma Mommas™ Sue and Kelly discuss the advantages and disadvantages of trigger warnings.
2022-01-0134 minBitter CoffeyPeppermint Pretzels and Cat LawIn this holiday edition and season finale of Bitter Coffey, Darek accepts what could be candy from strangers when Kelly refuses to answer the door and Tim shares a hot take on recycling. Happy Holidays, y'all!
2021-12-2259 min
The Trauma MommasNew World DatingGuest caller Laura seeks help with the negative body image that keeps her from dating.
2021-12-1435 min
The Trauma MommasCan I Have a Hug?Guest Caller Maureen requests help with feelings of anger and resenment when her partner can't give her affection.
2021-12-1037 min
Bitter CoffeyCroup, There It Is.Darek flexes hard on recent purchases for his new home, and Kelly shares her discomfort after revisiting 1980s sitcoms. The Chang Report offers insight and wisdom in the midst of grocery store tension caused by crouton options.
2021-12-081h 15
Bitter CoffeyWelcome back, Celine.With Tim Chang on vacation to properly celebrate Eastern Daylight Time, Kelly struggles to function in the studio as a left-handed person, and Darek shares a holiday-driven potential spike in peppermint flavor in candy. Kelly curses in order to test the boundaries of Apple podcast censors, while Darek throws out a bid for a new logo for the show.
2021-11-101h 00
Claim the Stage: A Podcast About Public Speaking and Speaking UpEp 194 Reboot: Slay Self-Sabotage with Kelly CoffeyToday’s show is a reboot of episode 11 which aired in July of 2016! This is possibly my favorite interview of all and I’m excited to bring it back for your listening pleasure. My guest today is Kelly Coffey, a personal trainer who used to weigh over 300 pounds. She is the voice behind the blog at strongcoffey.com where she helps women who struggle with their weight and their choices to get happily grounded in healthier habits. Her work gets down to the root of why we sabotage ourselves and the tools she teaches are just as relevant to women in...
2021-10-2841 minBitter CoffeyBehind The Dryer and Into Your CupsKelly experiences a series of mini nervous breakdowns during the recording of this episode, and Darek manages to keep the show together as his co-host falls apart. Tim shares some real talk about the politics of parades, and a new catch phrases is born.
2021-10-2749 min
Bitter CoffeyOh, Those Spicy PumpkinsIn an unplanned focus on All Things Pumpkin Spice, this episode is the result of Darek and Kelly's return to their tradition of a pre-show pizza. Darek offers validation to Kelly's accidental crime spree, and Tim provides insight and truth on aggressively-decorated houses for Halloween.
2021-10-131h 00
Bitter CoffeyWhen that xylophone dropsKelly lost her show topic notebook, so she relies on Darek and Tim Chang to carry the show. A brief discussion on lip-syncing turns into Kelly revisiting why she dislikes Mariah Carey, and Darek debuts his 1940s radio announcer voice, unaware that his daughter is playing with a hammer in the backyard.
2021-09-2959 min
Bitter CoffeyThe Chang ReportKelly and Darek introduce the best new segment on the show, The Chang Report. Darek offers an update on the home ownership front, while Kelly shares she is free of both fleas and ticks. And at long last, technology finally allows your hosts to share their vocal acumen with a stranger named Astrid.
2021-09-1555 min
Bitter CoffeyAll Shuck, No JiveMichele Palardy of the Palardy Foundation briefly joins the show and offers a glimpse of what it's like to live with Kelly. Both Darek and Kelly learn new farmer terms as a result. Darek carries the show due to Kelly's restrictive eating, discussing both house hunting and house cake, one of which might smell like cat urine.
2021-09-0148 min
Bitter CoffeyDeja Vu All Over AgainBitter Coffey alum Darek Fanton sits in the second chair for a rapid-fire episode that covers a lot of ground. Kelly jumps from topic to topic and Darek tries to reel her in. He is not successful.
2021-08-181h 06
Bitter CoffeyIt means something else in the UKIn the Season 4 premiere episode, Margo and Kelly showcase their Dad Joke skills, and Kelly takes a stand against telemarketers. They debate if Peleton is a person or a bike, and celebrate the perfection that is Harry Styles. Kelly's neighbor uses a phrase that feels incorrect and Margo confirms because of her Secretly British status.
2021-07-1752 minBitter CoffeyHappy Pride Weekend!In an episode dedicated to the genius of Monica Lewinsky, Kelly and Margo celebrate Pride Weekend. They discuss clothing choices of cereal mascots, while Margo gets her years and months mixed up, and Kelly once again forgot she was allergic to red onions. Shout out to Daily Would Radio and Carl Nassib!
2021-06-2552 minBitter CoffeyThe One with the Friends ReunionMargo and Kelly engage in an impromptu 90210 trivia battle, which is arguably the foundation of their friendship. Kelly keeps trying to discuss the Friends reunion, but veers off course and at several points throughout the show, she loses the ability to speak and breathe properly. It's an evening awash with cheese salads and questionable amounts Diet Pepsi.
2021-06-0451 minBitter CoffeyBaby Blue Pound CakeKelly and Margo make it Podcast Official, announcing that Margo is now the permanent co-host of the show. Kelly learns about pregnancy options with help from the spirit realm, and Margo shares some of the basic rules of Foot Season. Kelly recently cut her lip open on her iPad and in classic Margo style, she navigates it without judgement.
2021-05-1946 minBitter CoffeyBack in the studio!Margo and Kelly are so happy to return to the studio for an in-person show, smoothies in hand, and absolutely no agenda at all. Huge thanks to every single one of our listeners for rolling with our unpredictable recording schedule during the pandemic via Zoom. We're back!
2021-05-0442 minBitter CoffeyIsolated, graduated and vaccinatedOn the one-year mark of the pandemic and a 15th birthday for Grace Batsie, Kelly & Margo reflect on how odd the past 12 months have been. There’s not a lot of humor this week, but there’s real talk and the hope for a return to some sense of normalcy. This might be the last episode that is done remotely, probably because this is the first episode that sounds somewhat normal.
2021-03-1855 minBitter CoffeyCayenne you not?Back from a week off from recording, Kelly and Margo discuss Kelly’s staycation and the random, short-sighted, uninformed decision to jump into a 1-day juice cleanse. The creepy story about the garage door repairman is finally shared, and the idea of a musical walking cane that provides a host of musical themes would probably see the light of day if either Kelly or Margo had the slightest grasp of electrical engineering. Kelly poorly promotes her favorite Etsy shop and Margo’s internet issues during recording offer the opportunity for both hosts to pine for a return to post-COVID recor...
2021-03-0447 minBitter CoffeyYou down with IUD? (Yeah you know me.) A narrowly escaped drop-foot kicks off this week's episode, where Kelly and Margo learn a lot about Sam's cervix. The idea of a Battle of the Moms is discussed, as is the emotional and physical trauma of shopping mall ear piercings. COVID prevents Margo, Kelly and Sam from doing a Pandemic Dress photo shoot at Target, and Kelly faces the reality that breaking up with Cheryl and her cookies is hard to do.
2021-02-181h 03Bitter Coffey34. Moderna, drivel, and a bit of pinchingSam joins Kelly in the studio this week as Margo recuperates from her recent surgery, a procedure that Sam can't quite get her head around. With inhaling and hot mics somewhat under control, topics bounce from the term "cloffice" to one-star reviews to the great escape provided by a Lifetime movie. Kelly's struggle with decision-making is blamed on childhood cereal choices, and Sam inches closer to her discomfort with Lady Gaga. And her cookies.
2021-02-101h 04Bitter CoffeyStraight JunkMargo and Kelly welcome friend and co-worker Sam “Lark” Diaz to the show, and realize they each had experiences working for, or almost working for, the federal government. They review the previous week’s inauguration, the clinginess of Lady Gaga, the fierce factor of Michelle Obama, and compare Joe Biden’s Bible to a very big sandwich. Sam explains the origin into her numerous monikers and her religious faith, Kelly grandstands over the number of Gummi Bears she can fit in her mouth and Margo may or may not be broadcasting from a bunker in an undisclosed location.
2021-01-271h 12Bitter CoffeyOne MarijuanaNeither Margo nor Kelly can pronounce the word "meteorology" correctly, dashing any hopes of a career as a meteorologist on a local TV station. Both agree they are the only residents of Vermont who don't partake in the Devil's Lettuce, and plans are discussed for a tiny house with no ladders. Margo and Kelly break down pandemic day-drinking and explore the significance of a turkey in one's front yard. A shared Bee Gees obsession is shared, and the countdown clock for Margo's new hip begins if they actually had a countdown clock.
2021-01-2159 minBitter CoffeyNew Year, New HipKelly and Margo celebrate their technological leap into the 21st century a mere 10 months into the pandemic. Margo looks forward to having her hip replaced and Kelly opines that her silent, unfair judgement of others is what keeps her from being called for jury duty. They discuss their recent COVID vaccines, and once again wait for Dan Batsie to fix everything. Margo feeds her children cookies for breakfast and Kelly finally forces her dog to wear a sweater.
2021-01-131h 18
All Things SubstanceIs Food Addiction Real? Part 1-Interview with Kelly Coffey Can you be addicted to food? Is it possible to find recovery from food addiction? What should therapists know about food addiction? Food addiction is a real thing, even if the DSM doesn’t say it yet. Food addiction is not an addiction to eating, it's an addictive reaction to types of food and ways of eating. Today’s podcast is part 1, our interview with Kelly Coffey. Part 2 is where we will examine the current science on the topic of food addiction. In this Podcast: Interview with Kelly Coffey, the person behind Strong Coffey Wellness for Women a...
2020-12-2838 minBitter CoffeyNo pants. No bike. No problem.The “That’s What She Said” bell quickly becomes the third host in the 3rd season premiere of Bitter Coffey. Margo might leave her life behind and become a rancher, and Kelly breaks down her fear of clowns, but failed to share at least half the story. Family trees are randomly discussed, as well as boring and/or dangerous and/or illegally acquired toys from their youth that have left both emotional and physical scars. Margo shares the term “cherry bumping” and Kelly pretends to speak French. And of course, there’s a story about a naked bicycle thief.
2020-11-201h 05
Morning Momentum with CoffeyEpisode 11: Productive Leaders with Mary KellyBetti sits down with Mary Kelly, former Naval commander and current Professor, Consultant, Author, and Speaker to talk about being a productive leader during pandemic and how professionals all over the country can be using their momentum to drive them towards being more productive, and ultimately, more successful.-------------------------------------------------------To find out more about Mary or how she can help your organization to develop more productive leaders, visit her website at www.productiveleaders.com or find her on LinkedIn at www.linkedin.com/in/drmarykelly.To find out more about Betti or to book...
2020-10-2800 minBitter CoffeyMachine WorkIn a rare Saturday morning show, Margo does her best to navigate Kelly's excessive coffee consumption earlier that morning, while discussing cardiovascular issues, Jell-O, and a recording of an ice cream murder truck drive-by. Kelly goes into her decades-long fear of fabric stores, and Margo shares that her dislike of PB&J might be un-American. Salad bars are mourned and Darek's stellar editing skills hide a segment when Kelly just starts hitting buttons on the laptop for no apparent reason.
2020-10-2355 minBitter CoffeyNobody Puts Lambchop In A CornerMargo and Kelly both process their recent COVID tests, and we're happy to report they are both negative. Kelly confuses Match Game with Hollywood Squares and Margo shares a pandemic-driven game show reboot. There's a moment when Kelly is searching for a recording of an ice cream truck that spirals away from her, and Margo discusses her obsession with the Tottenham Hotspur Football Club, complete with highly-anticipated team regalia.
2020-10-0947 minBitter CoffeyDurable UnicornsMargo and Kelly celebrate the first days of fall, and discuss ice cream trucks from the 1980s, leading to a Cannonball vs. Screwball Debate. They ponder the resilience of Greek pool floaties and how Bed, Bath & Beyond claims to be the "Master of Kelly's needs." A fruit fly repeatedly swings by the studio, and Margo shares yet another word that Kelly has never heard.
2020-09-2549 minBitter CoffeyBeverage ViolenceFan of the show and our creative consultant Grace Batsie joins Margo and Kelly, where they continue to break down the origin and validity of the term "meatbird." They also delve into 80's candy, old people TV shows, violent sugary beverage mascots and the genius of Dan Batsie. There are several times where Kelly is convinced the show isn't recording, but continues to ramble on for the better part of an hour.
2020-09-1155 minBitter CoffeySo Much SharingWith Darek on summer hiatus, previous guest Margo Batsie joins the show in the 2nd seat. She and Kelly take a meandering & unsupervised walk down Memory Lane. They share the somewhat recently discovered fact that they shared an orthodontist and zip code in their youth, how they both made their foray treading the boards on the legit stage as children awkwardly playing politicians, and the impact Taco Bell had on Margo’s driving skills. They break down possible reasons Tom Cruise is a frequent orphan in movies and they offer support to a woman named Michelle Obama, a newcomer to...
2020-07-301h 10
Revolutionary You!#255-Kelly Coffey: The Three Eater TypesKelly Coffey returns for her third time to the show (see episodes 72 and 137). Taking inspiration from a recent video she released to her audience, we dive into her take on the "three eater types". We discuss the pandemic, the eater types and a better understanding of how and why to draw boundaries around our eating behaviors. This is a can't miss episode. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. To learn more about Kelly's work: www.facebook.com/strongcoffey www.instagram.com/strongcoffeygram...
2020-05-2843 min
Bitter CoffeyPeppermint Exorcism (with Morgan Wagner and Margo Batsie)Darek and Kelly are joined by long-time listeners of the show, and Kelly's former bosses, Morgan and Margo. The crew reflect on drinks the size of your head, discuss the best names for groups of animals and discuss the relationship between hot dogs and friendship. Kelly tells the harrowing tale of the shuttle from hell and Morgan discloses why why's called what why is. Bells are introduced to the show to indicate a "that's what she said" moment and they do not go unused.
2020-01-2652 min
Bitter CoffeyA Whore On ChristmasTo close out 2019, Darek and Kelly reflect on the year that was, and look forward to what's ahead, including making a few impromptu on-air phone calls to some special guests to ask them about their favorite (or least favorite) holiday memories. Kelly shares her own most troubling holiday experience, as well as recounting her recent interaction with the "team" at Lesbian Connection.
2019-12-311h 01
Bitter CoffeyDump It In Your Maw (with Tim [and Lisa] Chang)Kelly and Darek are joined by super siblings Tim and Lisa Chang to consume and discuss carbs of every shape and size. Tim recounts the origin story of he and Darek's friendship, reveals his controversial snackfood opinions and is somewhat bemused by both the weather and people of Northern Vermont. Kelly takes issue with putting salt in coffee and the crew bask in the glow of a recent "feature" in Lesbian Connection magazine.
2019-11-2955 min
Bitter CoffeyA Doughnut DisasterBravely overcoming a serious case of "doughnut throat", our hosts chat about the resurgence of roller derby, awkward vocal tics, and trace the very short origin story of Kelly's favorite new catchphrase. Leaf couch season continues with a special shout out to Instagram's #freechairproject and the suggestion of a special new merch item. Things conclude with a deep dive into the plethora of National Something Days and a stellar cold-close.
2019-10-1951 min
Bitter CoffeyDenta-Wands and Rat RouletteAfter a bit of a newborn-related hiatus, Kelly and Darek are back to regale you with tales of their best years ever, share some significant life updates, reflect on their distinct experiences with the Champlain Valley Fair and Y2K and Kelly saddles Darek with a dodgy nickname. Along the way, Kelly shares a newly identified pet peeve and Darek gets confused about when Jim Carrey's early films came out (which he's now aware of, so there's no reason to point it out).
2019-09-131h 11
Bitter CoffeyDefinitely Road Vaginas (with Mo Citro)As Darek embarks on paternity leave, we close out Season 1 of Bitter Coffey with some (arguably TOO much) excitement about Winooski's upcoming road vaginas, engage in a robust punctuation debate that would damage most friendships, and with the help of guest-host Mo Citro, further explore our odd fascination with Celine Dion. At one point in the show, Kelly begins speaking in a Canadian accent that isn't detected until post-production, and we may or may not lovingly compare Darek's baby with a tuned-up bicycle. Michele encounters her first live rat and records a video of him or her running errands a...
2019-05-0354 min
Bitter CoffeyWarmly, MorganOn this episode of the definitely still a "comedy" podcast Bitter Coffey, Kelly hatches a plan to start a band with Darek's Mom, reads a letter from friend of the show Morgan, and our hosts offer some very dubious relationship advice. We also discover that one poor listener has been suffering through the podcast (more than most) at 1.5 speed, which leads us into the dark and disturbing world of "drunk speed". Darek also goes off on a rant about gendered baby clothing, and Kelly is chased by a literal beaver.
2019-04-1942 min
Bitter CoffeyA Bunch of Singletons (with Mo Citro)Mo Citro somehow finds the mental strength to return for another episode of Bitter Coffey! Following a delightful pretzel chicken dinner, our hosts discuss the lie that is instant cake mix and discover that celery water rids your body of more than just toxins. Kelly shares the greatest personal ad in history, discusses her distaste for incorrect pluralization, there's some delightful effects experimentation and there's conversation about more terrible job experiences. We mourn the loss of the Northern Vermont institution Pizza Putt and discuss the Aunt Becky college admissions controversy. We also want to hear about the everyday items...
2019-04-0538 min
Bitter CoffeyThe Margo Episode (with Mo Citro)Darek and Kelly are joined by Mo Citro for a wide ranging episode full of figurative and literal key changes. Mo and Kelly share the origin (and near demise) of their friendship, we discover that Kelly is more like her weird Aunt than she would like and that the Vermont high-school bowling scene is booming. Finally, we're treated to a harrowing tale of garden Buddha abduction.
2019-03-2256 min
Bitter CoffeyLesbians Who Cried GasOn this week's episode we explore the special relationship that Kelly shares with the folks at Vermont Gas, talk about the current state of customer "service" and delve deep into Kelly and Darek's podcast libraries. You'll also learn a valuable lesson about how to scare off an intruder and more than you'd ever want to know about one of the members of Darek's birthing class.
2019-03-0841 min
Lift Free And Diet Hard with Andrew CoatesKelly Coffey EP 79: The Hunger AddictionKelly Coffey returns to discuss food addiction. Kelly works closely with and speaks openly on addiction in all forms. We even ask if you can be too addicted to fitness. Kelly tells us more about limiting her time in the online space while focusing on the people she’s working to help. We also explore how thinner doesn’t necessarily equate with happiness.
2019-02-281h 08
Bitter CoffeyGirl, You Know It's...It's a love-filled episode of Bitter Coffey as Kelly and Darek reflect on the strangeness that is Valentine's Day. They talk about the guy who fought a mountain lion and lived to tell the very subdued story. Darek also offers some pointed advice about attending concerts and laments the terrors of driving in Boston. Finally, our hosts explore which of them is more Milli and which is more Vanilli and reflect on the glory that was Behind the Music and MTV Cribs.
2019-02-2237 min
Bitter CoffeyThe Marvelous Mrs MarbleOn this episode of Bitter Coffey, we're firing right into things by talking about BJ's (you know, the wholesale store). Kelly and Darek read some iTunes reviews and give some shoutouts. It's Super Bowl weekend, so there's plenty of talk about..the Puppy Bowl and the wonders of the MarbleLympics. We finally get into the wonders of the Marvelous Mrs Maisel and Darek has a new podcast sign-off! In the "cold close", Kelly shares her early morning podcast listening routine and the delicate way she wakes Michele up to share it.
2019-02-0845 min
Bitter CoffeyA Unicorn That Invented FireWe're back, and we're full of gluten! On this episode of Bitter Coffey, Kelly and Darek address some of the feedback about their "desert island" bands, explore the fashion phenomenon that is Shooties, discuss methods for dismissing guests who have overstayed their welcome and tease an upcoming conversation about The Marvelous Mrs. Maisel. There's also talk of bands who've evolved over time, courtesy of a topic discussed on the Fan Story podcast.
2019-01-2556 min
Bitter CoffeyHibiscus CloudberryBitter Coffey is back from its holiday hiatus and Kelly and Darek are firing into the new year hopped up on Hibiscus Cloudberry Polar seltzer. On this episode Kelly gets stuck in an elevator, has a useless conversation with Comcast and shares some incredible Christmas gifts from Boredwalk T-Shirts. There's also talk of cars that sound like trombones and the reality of supposed Facebook "hacking". The Random Question this week finds our hosts sharing their top three "desert island" musical artists and there's an exciting announcement about the impending listener call-in show.
2019-01-1146 min
Bitter CoffeyJuice Box of WineOn this very special, injury free, episode of Bitter Coffey, we're in the Christmas spirit, we're making major life announcements and we're experimenting with our first ever cold close. Is that even a thing? Find out after the outro music! Also, the subscriber mugs have arrived and Kelly has a new Twitter handle. There's also talk about the different versions of the Winnie the Pooh theme song, green candy flavors, the horror of company Christmas parties, what your Christmas lights say about you, and we find out the strangest Christmas gifts Kelly and Darek have ever received.
2018-12-2155 min
Bitter CoffeyJackpot That BAnother episode, another unfortunate injury. Kelly tells the origin story of her hurt shoulder (spoiler, it has to do with Fox News). She also shares the story of meeting her friend Cedric (AKA iTunes reviewer ced0882). Kelly and Darek send a special shout out to Kelly's neighbor, and fan of the show Devon, discuss their beloved pets, their shared mall employment experience, the perils of locker room nudity and the ways nicknames happen.
2018-12-0748 min
Bitter CoffeyGrease JobOn this episode of Bitter Coffey it's officially Snow Couch Season! Kelly suffers a "debilitating" hot tea injury, and points out that giving blood is a perfect excuse to take a nap. Continuing the healthcare theme, it turns out that cold and flu season is accurately named and that a gluten free lifestyle is about as much fun as you'd expect. Kelly makes an exciting new purchase and shares the scintillating tale of her Aunt's special affinity for her mechanic and his skills at a number of specialized...jobs. Also, the subscriber mugs are finally ordered!
2018-11-2241 min
Bitter CoffeyLaugh Yourself Into BetterOn this episode of Bitter Coffey, Kelly and Darek talk about the challenges of eating healthier, reminisce about their respective drivers ed experiences, discuss names that shouldn't be applied to children, develop an exciting new game show inspired by repetitious streaming television commercials, draw parallels between raking leaves and nuclear proliferation and read some of your iTunes reviews.
2018-11-0538 min
Bitter CoffeyThey Call it 'Merch'On episode 4 of Bitter Coffey, Darek and Kelly talk about the launch of the pod, read some listener email, make a surprise discovery about house balls, talk about Kelly's passion for demonstrations and share their love for the Great British Baking Show. We also make an announcement about a special giveaway!
2018-10-3134 min
Bitter CoffeyHouse Balls & CricketsIn episode 3 of this freshly-dubbed "comedy" podcast, Kelly and Darek re-vist the concept of "thirsty", workshop alternative podcast concepts, discuss the unfortunate affliction of verbal diarrhea, touch on Hulu's "The First" and go deep to examine The Sutherland Dilemma.
2018-10-2239 min
Bitter CoffeyRutabaga KnowledgeIt's the second episode and the audio is a bit better...so there's that at least. Kelly and Darek look back at the first episode, identify a scourge upon both Kelly and the podcast itself, reflect on the worst jobs they've ever had, the trials of adulting, talk Top Chef and Darek tells a story about a guy, his house, and the guy's balls.
2018-10-1742 minBitter CoffeySwords of DestinyOn the first episode of the Bitter Coffey Podcast, Kelly and Darek welcome you to the show, talk about how this whole thing got started, discuss being the favorite patient, the TV show Forged in Fire and an unfortunate email mix-up.
2018-10-1340 min
Fit n’ Chips ChatsEpisode 25 Kelly Coffey - How To Stop Self Sabotaging Your HealthKelly Coffey (C-O-F-F-E-Y) is a fucking badass. She’s the force behind Strong Coffey Personal Training in New England, and the popular blog strongcoffey.com. In 1997, at over 300 pounds, Coffey was a study in how not to treat a human body. She was depressed, inactive, and uncomfortable. She had weight loss surgery only to gain much of the weight back - AGAIN. Sad, disconnected, and scared to even hope, she finally saw what the problem was - not her body or her weight, but her obsessive drive to sabotage every health- and care-based commitment she tried to make. She pieced to...
2018-08-2028 min
Revolutionary You!#137-Kelly Coffey: On Diet Resentment, Sabotage And ModerationAfter her great first episode with me (#72), Kelly Coffey of Strong Coffey Personal Training returns again and we talk about some stumbling blocks that many on their diet journey have to overcome. As the title suggests, we tackle diet resentment, sabotage from ourselves and our loved ones, plus her thoughts on when to moderate food choices and when to choose otherwise. To get insight on her free course, check out www.bit.ly/rightwithfood and to learn more about her work visit www.strongcoffey.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com...
2018-08-1633 min
Lift Free And Diet Hard with Andrew CoatesEpisode 12: Kelly Coffey: Hit of PleasureKelly Coffey of www.strongcoffey.com joins us to dive into the challenges within the emotional side of our fitness journeys. She is a passionate trainer and writer who helps primarily women work through the difficulty of our tendency to self sabotage. We don't feel worth the effort and we defeat ourselves. Kelly works to beat back that mentality and help people treat themselves better.
Enjoy Kelly's provocative charm as we explore her work and discuss some great takeaways that we hope the listener can use to help themselves. Special Guest: Kelly Coffey.
2017-12-071h 04
Revolutionary You!#72-Face The Addiction, Embrace The Self With Kelly CoffeyKelly Coffey, of Strong Coffey Personal Training, joins me this week. We discuss not only her path to fitness from being overweight but our shared bond of coming to fitness through addiction as well. Kelly has been making huge waves in the industry over the past few years and you'll hear exactly why in this episode. To learn more about Kelly, check out www.bit.ly/rightwithfood and www.facebook.com/strongcoffey To learn more about your host, check out www.jasonleenaarts.com and our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and plea...
2017-06-2935 min
Eat Move Live 52 - The #EatMoveLive52 PodcastKelly Coffey on the Eat Well, Move Well PodcastOur guest today is our friend, personal trainer and self-sabotage slayer…
Kelly Coffey of Strong Coffey & Reality-Based Wellness
We met Kelly Coffey at the Fitness Summit in Kansas City, and immediately fell in love with her and her incredible story. Kelly is an inner world investigator, realistic, open and often brutally honest about our deepest, darkest places that keep us from being loving, caring and kind toward ourselves.
Kelly has spent the last 10 years healing herself and reaching out to other women who want to go from self-abuse, self-sabotage, self-criticism, addiction, compulsion, rage, shame, obesity, se...
2016-08-1149 min#EatMoveLive52Kelly Coffey on the Eat Well, Move Well PodcastOur guest today is our friend, personal trainer and self-sabotage slayer…
Kelly Coffey of Strong Coffey & Reality-Based Wellness
We met Kelly Coffey at the Fitness Summit in Kansas City, and immediately fell in love with her and her incredible story. Kelly is an inner world investigator, realistic, open and often brutally honest about our deepest, darkest places that keep us from being loving, caring and kind toward ourselves.
Kelly has spent the last 10 years healing herself and reaching out to other women who want to go from self-abuse, self-sabotage, self-criticism, addiction, compulsion, rage, shame, obesity, se...
2016-08-1149 min
Masters in BusinessInterview With Kelly Coffey: Masters in Business (Audio)April 29 (Bloomberg) -- Bloomberg View columnist Barry Ritholtz interviews Kelly Coffey, chief executive officer of J.P. Morgan U.S. private bank. She is a member of the global wealth management operating committee and also serves as the executive sponsor for the asset management women’s network. This interview aired on Bloomberg Radio.See omnystudio.com/listener for privacy information.
2016-04-2953 min