Shows
Most True You: Practical Spirituality for Work + LifeThe Courage to Become: Astrology for Self-Recognition and ChangeBecoming who you truly are requires courage.In this episode, Kelly explores the deeper meaning of the New Moon Eclipse in Aquarius and how this powerful astrological moment supports identity shifts, personal growth, and collective change. While eclipses are often associated with sudden external events, this conversation focuses on the internal transformation unfolding beneath the surface.Aquarius energy invites us to examine who we are within the collective. The New Moon Eclipse acts as a reset point, illuminating where we’ve outgrown old roles, outdated expectations, or versions of ourselves shaped by conditioning rather than au...
2026-02-1626 minMost True You: Practical Spirituality for Work + LifeKnowing Yourself, Changing the Collective: Leo Full Moon Clarity for How You Show UpThe Leo Full Moon shines a powerful light on identity, authenticity, and how we each show up in the world around us. This is a moment of clarity, asking not just who am I? but how does knowing myself shape the way I contribute to the collective?In this episode, Kelly explores the relationship between Leo energy (the self) and Aquarius energy (the collective), and why meaningful change in the world begins with a deep understanding of who you are as an individual. As we move toward a period of collective redefinition, this Full Moon invites you...
2026-02-0213 minMost True You: Practical Spirituality for Work + LifeHuman Design, Open Head & Ajna, and the Freedom of Knowing What’s Not Your QuestionThis episode offers a personal, reflective look at Human Design, focusing specifically on the Open Head and Open Ajna centers and the freedom that comes from understanding what questions are truly yours to answer.Kelly shares her own lived experience of discovering she has an Open Head and Open Ajna and how this insight helped her recognize patterns of mental pressure, overthinking, and chasing answers that were never aligned with her true self.In Human Design, the Head and Ajna centers are connected to questions, ideas, beliefs, and mental processing. When these centers are open...
2026-01-2614 minMost True You: Practical Spirituality for Work + LifeYou’re Further Than You Think: Capricorn New Moon + Aquarius Season Guidance for Real ProgressIf you’ve been quietly asking yourself questions like Am I on the right track? Are my goals too big, too small, or actually just right? Is the timing supportive of what I’m trying to build? — this episode is for you.The Capricorn New Moon, paired with the start of Aquarius season, offers powerful astrology guidance around goal setting, timing, and long-term progress. Capricorn asks us to get honest about what’s sustainable and worth committing to, while Aquarius invites us to zoom out and consider the bigger vision of where we’re headed.In this ep...
2026-01-1925 minMost True You: Practical Spirituality for Work + LifeCapricorn New Moon: How to Create Grounded Momentum for the Year AheadThe Capricorn New Moon arrives at a powerful moment. We are standing at the beginning of a year marked by major change, with long-term planetary shifts already underway and more on the horizon. While the collective energy may feel fast, intense, or uncertain, this New Moon offers something deeply supportive on a personal level: grounding, clarity, and steady forward movement.In this episode, Kelly explores how to work with the Capricorn New Moon to create grounded momentum for the year ahead. Rather than rushing into big resolutions or overwhelming plans, Capricorn invites us to slow down, get...
2026-01-1223 min
miaaw.netSolidarity TracksThe first in a new Miaaw series, in which we introduce and showcase other podcasts. In this episode the Irene Taylor Trust present Solidarity Tracks, a podcast about working with music in prisons.
PARALLEL STREAMS | EPISODE 01
JANUARY 9 | 2026
PARTICIPANTS
Sophie Hope | Sara Lee
COMMENTARY
The Irene Taylor Trust began in 1995 in memory of Irene Taylor who had a personal interest in both penal reform and music. While serving on the selection panel for the Butler Trust prison awards scheme, Irene had come across Sara Lee, who was...
2026-01-091h 00miaaw.netSolidarity TracksThe first in a new Miaaw series, in which we introduce and showcase other podcasts. In this episode the Irene Taylor Trust present Solidarity Tracks, a podcast about working with music in prisons.
PARALLEL STREAMS | EPISODE 01
JANUARY 9 | 2026
PARTICIPANTS
Sophie Hope | Sara Lee
COMMENTARY
The Irene Taylor Trust began in 1995 in memory of Irene Taylor who had a personal interest in both penal reform and music. While serving on the selection panel for the Butler Trust prison awards scheme, Irene had come across Sara Lee, who was...
2026-01-091h 00
Reclamation Radio with Kelly Brogan MD141: Why Conventional Trauma Work Fails - And What Works Instead | Irene LyonWhat if the very practices you’re using to “heal your nervous system” are actually keeping you stuck in freeze?In this episode I sit down with Irene Lyon, one of the most nuanced voices in the trauma healing and nervous system regulation space. Irene has spent decades studying somatic education, somatic experiencing, and early developmental trauma, and what she brings to this conversation is discernment… something sorely missing in today’s wellness culture.We explore the shadow side of popular practices like cold plunging, meditation, and cathartic trauma release, a...
2026-01-061h 31
PANTALLA CINESPOILERSE13. Envidia, Vejez y Crisis Existenciales: Así Cerramos el Año.Llegamos al final de temporada y del año… y lo cerramos con drama, risas y un poquito de envidia.En este último episodio hablamos de:Envidiosa — la serie argentina que nos recordó que compararse es un deporte internacional… y que duele.Hombre Infiltrado — protagonizada por el gran Ted Danson. Una historia de espías que llega al corazón.Jay Kelly — la película que te pega directo en la reflexión de fin de año, cuando ya estás sensible y replanteándote TODO.Risas, análisis, confesiones y recomendaciones ext...
2025-12-1833 minMost True You: Practical Spirituality for Work + LifeSagittarius Wisdom for the Holidays: Be Here NowAs the year winds down, it’s easy to get swept up in the chaos of planning, parties, and end-of-year pressure. But Sagittarius season arrives with a gentle (and fiery) reminder: don’t miss the moment you’re in.In this episode, Kelly explores how the energy of Sagittarius—and the Gemini Full Moon—invite us to slow down, reflect, and rediscover joy in the now. You’ll learn how this season’s expansive, truth-seeking energy can help you balance doing with being, so you end the year feeling connected, not depleted.Kelly shares:What Sagittari...
2025-12-0417 minMost True You: Practical Spirituality for Work + LifeOracle Cards 101: A Simple Way to Connect With Your Inner WisdomWhen the world feels noisy and confusing, how do you know what’s true?In this episode, Kelly introduces Oracle cards as a simple, practical, and deeply personal tool for strengthening your intuition and reconnecting with your inner truth. Whether you’re brand new to Oracle cards or looking to deepen your practice, you’ll learn how they work, how to set clear intentions, and how they can help you process what’s happening in your life and the world around you.Kelly shares:The difference between Oracle and Tarot cards How Oracle cards act as a...
2025-11-0320 minMost True You: Practical Spirituality for Work + LifeScorpio Season: How to Embrace Transformation, Shadow Work, and Deep Joy on RisingScorpio season is here, and with it comes a powerful invitation to go deep, get honest, and transform what no longer serves you. This is the season of shadow work, emotional depth, and courageous healing. It’s where endings and beginnings meet, where we learn to hold our pain and still imagine joy on rising.In this episode, Kelly unpacks the gifts and shadows of Scorpio energy and how you can work with it in your daily life. From trusting your intuition to doing inner shadow work, to holding space for both the darkness and the light, th...
2025-10-2724 minMost True You: Practical Spirituality for Work + LifeLibra New Moon: How to Reclaim Balance and Stand in Your PowerThe Libra New Moon is here, bringing a powerful invitation to restore balance—not just in your relationships with others, but in how you care for yourself.In this episode, Kelly explores how this New Moon closes out Libra season and opens a new cycle of self-honoring, truth-telling, and empowerment. You’ll learn how to set intentions that not only guide you through the next 29 days but also ripple through the next three years as part of the larger moon phase family cycle.Kelly shares:How to use Libra’s gifts of harmony, justice, and be...
2025-10-2119 minMost True You: Practical Spirituality for Work + LifeWhen the $10K Promise Doesn’t Work: Building Success in a Way That’s Aligned With YouIf you’ve ever been tempted by promises of overnight success, you’re not alone. In this episode, Kelly shares her personal experience of following one of those “proven” formulas for quick business growth—and what she learned when it didn’t go as planned.This isn’t a cautionary tale as much as it is an honest reflection on what happens when we chase someone else’s version of success instead of trusting our own timing, energy, and design. Through her story, Kelly highlights how astrology can reveal the path that’s truly aligned for you—and why building som...
2025-10-1317 minMost True You: Practical Spirituality for Work + LifeHow to Handle Criticism and Other Lesson's from Taylor Swift's The Life of a ShowgirlTaylor Swift’s latest release, Life of a Showgirl, isn’t just a masterclass in music—it’s a masterclass in leadership, resilience, and self-trust.In this episode, Kelly explores what we can all learn from the way Taylor navigates complexity, criticism, and creative excellence—both in her art and her business. You’ll hear how to stay grounded when people misunderstand or judge you, how to lead with both confidence and collaboration, and how to use feedback (even the harsh kind) as fuel for your growth instead of proof you’ve failed.Kelly shares:How to embra...
2025-10-0618 minMost True You: Practical Spirituality for Work + LifeHow to Say What You Want Clearly, Calmly, and ConfidentlyIf you’ve struggled with people-pleasing, fear of conflict, or difficulty holding boundaries, this episode is for you. Speaking up for what you want isn’t always easy—especially if you’ve been taught to minimize your needs or avoid rocking the boat. But learning how to express yourself clearly and confidently can change everything.In this episode, Kelly shares practical, empowering phrases you can start using right away to name what you want and set healthy boundaries—without guilt, fear, or overexplaining. These simple tools will help you communicate your needs in relationships, at work, and in everyda...
2025-09-2916 minMost True You: Practical Spirituality for Work + LifeBreaking Free from People-Pleasing: Finding Balance in Libra SeasonLibra season invites us into balance—but for many of us, that balance feels hard to find. We slip into people-pleasing, indecision, and exhaustion from focusing so much on others that our own needs go unmet. And when life around us feels chaotic—as it does now, with eclipses and planetary tensions—those patterns only intensify.In this episode, Kelly shares how Libra energy can show up in both its shadow and its strength, and why learning to honor your own wants and needs is the first step toward becoming the bridge-builder, harmonizer, and beauty-bringer that Libra at its...
2025-09-2215 min
The Squeaky Wheel PodcastNational Transport Conference Special Edition Featuring Keynotes Lucy Saunders and Giles PerkinsWe recorded this month’s episode at the National Transport Conference, that is run each year by the Transport Professionals Association. Both the conference and association have just been rebranded and relaunched by the organisation formerly known as the AITPM. Both Irene and Phil headed to Adelaide for this year’s conference that ran from 3rd - 5th September. Phil attended as a guest of the TPA to record this podcast episode. We’d like to thank Kirsty Kelly and Erika Childs from the TPA, not just for their invitation but their wonderful hospitality at the conference. ...
2025-09-171h 24Most True You: Practical Spirituality for Work + LifeFeeling Pressured to React? Why Slowing Down Matters During Eclipse SeasonWe’re right in the middle of eclipse season, and the energy feels shaky, unstable, and overwhelming. With so much happening in current events—and so many opinions, reactions, and hot takes flying around—it can be hard to know how to respond, especially in the workplace.In this episode, Kelly offers a grounded approach to navigating this season, personally and professionally. Instead of rushing into reaction or letting fear take over, she shares practical spiritual practices for moving through uncertain times with more clarity and integrity.You’ll hear about:Why eclipse season brings s...
2025-09-1519 minMost True You: Practical Spirituality for Work + LifeFrom Job to Calling: How Astrology Helps You Build a Sacred CareerHave you ever wondered why your job feels like “just a job”—even if on paper it looks successful? The truth is, work only feels meaningful when it aligns with your purpose, needs, and unique gifts. That’s when it becomes a calling.In this episode, Kelly shares how astrology gives you a blueprint for building a sacred career—work that not only provides but also fulfills you on a soul level. Using your birth chart’s 2nd, 6th, and 10th houses along with your Sun, Moon, and Rising, Kelly shows how you can uncover the patterns that shape y...
2025-09-0818 minMost True You: Practical Spirituality for Work + LifeAstrology for Uncertain Times: Navigating Saturn Retrograde & Eclipses Without FearThis isn’t an easy season—but it is a meaningful one. With Saturn retrograding back into Pisces and two eclipses on the horizon, the structures we’ve relied on (personally and collectively) are being tested. That can feel destabilizing—but it’s also an invitation to strengthen what truly supports us.In this episode, Kelly shares how to use astrology as a tool to move through uncertainty without fear. Together we explore:The themes Saturn retrograde is resurfacing and why they matter nowThe lessons eclipses bring—and how to meet them with less resistanceWhere to look in your...
2025-09-0125 minMost True You: Practical Spirituality for Work + LifeOvercoming Perfectionism: How to Work with Virgo Season Energy (Not Against It)Virgo season isn’t always this intense—but this year it’s bringing two new moons and eclipses that set the stage for powerful beginnings and necessary endings. And with all that cosmic energy, Virgo’s gifts and shadows will be on full display.In this episode, Kelly explores how Virgo season 2025 can amplify perfectionism, overthinking, and self-sacrifice—and how to shift those patterns into clarity, grounded wisdom, and sacred service. With the rare double new moon offering fresh opportunities and a Pisces full moon asking us to release control, this season is the perfect time to reset old...
2025-08-1821 minMost True You: Practical Spirituality for Work + LifeStop Living for Everyone Else: Reclaim Your Worth with Small, Impactful StepsIf you’ve been living by other people’s expectations for so long that you hardly recognize yourself anymore, this conversation will feel like a breath of fresh air.In this episode, Kelly sits down with author and coach Cami Foerster to explore what it really takes to come back to your true self. Cami shares her journey from people-pleasing chameleon to grounded, authentic leader—and why the process didn’t require a total life overhaul, just a series of small but powerful shifts.Cami and Kelly discuss:How they spot the subtle patterns that pul...
2025-08-1125 minMost True You: Practical Spirituality for Work + LifeThe Lion’s Gate Portal Is Open. Step Into a More Aligned, Energized Version of YouAre you feeling stuck in the same loop—overworking, second-guessing, and playing small—while quietly longing for something more aligned? This episode is your invitation to shift out of the status quo and into a version of life that actually honors who you really are.Recorded during the Lion’s Gate Portal (July 28–August 12), Kelly explains why this energy isn’t just spiritual fluff—it’s a cosmic moment that invites courage, clarity, and bold action. But instead of pushing for a total life overhaul, she shows you how small shifts can move the needle in powerful, lasting ways.
2025-08-0418 minMost True You: Practical Spirituality for Work + LifeWhy You’re Exhausted Even When Work Is ‘Good’: The Truth About MisalignmentYou’ve worked hard, climbed the ladder, and checked every box of “success”—yet something still feels off. If you’re asking yourself, “Is this really it?” or wondering why you’re drained despite a great job on paper, this episode is for you.Join Kelly Irene as she dives deep into the quiet signs of misalignment in your career and life that often go unnoticed. Misalignment doesn’t always look like burnout or misery. Sometimes it’s subtle: second-guessing yourself, constant fatigue, or simply not feeling like you anymore.In this episode, you’ll learn:The 5 hidden...
2025-07-2823 minMost True You: Practical Spirituality for Work + LifeWhat Would Happen If You Let Joy Take the Lead? (A Deep Dive into Leo Season)Leo season is here—and it’s not just for Leos. In this episode, we dive into the radiant heart of Leo energy: what it means, how it shows up in your chart, and why it’s so much more than being bold and dramatic. Whether Leo is your sun sign or simply rules a house in your chart, this season calls all of us to shine unapologetically, express our joy, and step into the spotlight of our own lives.You’ll learn:The core traits, gifts, and shadows of Leo energyWhy Leo isn’t about ego—it’s a...
2025-07-2117 minMost True You: Practical Spirituality for Work + LifeCan You Be a Christian and Explore Astrology? A Candid Conversation About Faith and Self-DiscoveryIs it okay to be a Christian and still explore astrology? If you've wrestled with that question, you're not alone—and this episode is for you. In this honest and deeply personal conversation, Kelly shares her experience growing up and leading in Christian spaces, how astrology became a lifeline during her spiritual breakdown, and why she no longer sees the two as mutually exclusive.She doesn’t debate Bible verses—she offers something more useful: a personal perspective rooted in lived experience, discernment, and spiritual fruit. If you’ve ever felt curious about astrology but hesitant because of your...
2025-07-1413 minMost True You: Practical Spirituality for Work + LifeHow to Stop Second-Guessing Yourself and Start Making Aligned Decisions with Your Birth ChartEver find yourself spiraling in self-doubt, overanalyzing every decision and wishing someone would just tell you the “right” answer? In this episode, Kelly Irene unpacks the all-too-common pattern of second-guessing yourself—especially when your choices don’t look like everyone else’s—and reveals how your birth chart can help you re-center. Learn why doubt often isn’t a flaw, but a signal that something’s out of alignment with your true energetic makeup. You’ll discover how to use your Sun, Moon, and Rising signs to get clear on what’s driving your hesitation, and how to make decisions that actua...
2025-07-0713 minMost True You: Practical Spirituality for Work + LifeWhat to Do When Your Birth Chart Feels Discouraging or "Wrong"Have you ever looked at your birth chart and thought, “This doesn’t feel like me” or “Am I just doomed with these placements?” If your chart has ever felt discouraging, confusing, or downright wrong, this episode is here to shift your perspective. Kelly Irene unpacks why so many people feel disconnected from parts of their chart—especially so-called “challenging” placements like squares, oppositions, or planets in detriment—and offers practical, empowering ways to reframe them. With real-life stories and client examples, you’ll discover how the areas that feel most frustrating can actually point to your deepest strengths. This is your invitat...
2025-06-3010 min