Shows
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 07 | When the Story Becomes Yours - Suzanne Spencer on illness, identity & choosing what's nextSuzanne Spencer spent over a decade as a broadcast journalist - the person on the other end of the phone, telling other people’s stories and reporting on moments that changed lives.Then, in 2021, she received a phone call that changed the trajectory of her own life: a brain tumour diagnosis.In this episode of Stepping Off The Path, Suzanne shares what it’s like to go from reporting the news to becoming the story and how that moment reshaped her identity, her pace, and what mattered most. We talk about the power of m...
2026-02-0650 min
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 06 | When the Life that Looked Fine was Quietly Breaking Me - Kelly Quineyn this deeply personal episode of Stepping Off The Path, the roles are reversed as host Kelly Quiney is interviewed by her close friend and fellow coach, Nicky Gibbs.Kelly shares her own story - from a well-paid, well-respected career that looked impressive from the outside, to quietly falling apart on the inside. She speaks honestly about fear, burnout, losing her sense of belonging after returning to work following her second child and the moment her body finally said no.This episode is about the freeze that keeps so many women...
2025-12-1826 min
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 05 | Stop Outsourcing Your Happiness - Julie Ciardi on Courage, Self-Responsibility & FreedomIn this episode, I’m joined by Julie Ciardi - founder of Ignite Her, author of 50 Not Finished, Human Design for Business expert and a woman who wakes up at 4 a.m. on purpose!We talk about the moment she realised she couldn’t keep living a life that looked perfect on the outside but felt wrong on the inside and how she moved from guilt and external validation to true freedom and self-responsibility.This episode is for the woman who is tired, overwhelmed or quietly falling apart… and needs...
2025-12-0459 min
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 04 | From Surviving to Serving - Lisa Tregenza's Deep Healing Journey Beyond TraumaThis isn’t a story about leaving - it’s a story about rising.A woman who went from surviving trauma to helping others reclaim their power.In this powerful episode, mindset and movement coach Lisa Tregenza shares her journey from an unhealthy and unsafe relationship marked by coercive control, financial abuse, and years navigating the family court system - to rebuilding a life rooted in deep healing, embodiment and service.This is not the simplified story of “she should just leave.”It’s the truth - the cost...
2025-11-2058 min
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 02 | Stepping Off the Path Twice: Dianna Hanken on Listening, Trusting & ActingWhen the life that looks perfect no longer feels right, change isn’t rebellion, it’s remembering who you are.In this episode, travel blogger, certified coach, TEDx speaker and author - Dianna Hanken shares how she walked away from a 20 year marriage and successful real estate career and later, sold everything to follow spirit across the Americas.We talk about what it means to listen, trust and act when everything familiar falls away, the difference between stepping off the path to escape versus expand and how learning to surr...
2025-11-0651 min
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 01 | An Awful Diagnosis at 24 & the Brand Born From ItAt 24, Anna Kempt’s body fell apart overnight. The diagnosis: psoriatic arthritis.The prescription: meds for life.Instead, Anna followed an inner "no" - pursuing food, environment, herbal support and stress reduction practices while navigating the very real fear and fatigue of chronic illness.In this conversation, we talk about refusing stories that don’t fit, the kitchen-floor moment that sparked a mission and how Olympia & Orla - her natural skincare brand was born from a promise to make beauty that is truly natural, indulgent and functional.Find...
2025-11-0646 min
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesEp 03 | Turning Pain into Purpose - Trauma, Addiction, Motherhood & the Power of HealingWhen your situation becomes intolerable, change isn’t optional, it’s the only way forward.In this powerful episode, Abby Teixeira, woman-centered trauma recovery coach, author, speaker and founder of the Reclaim & Rise movement - shares how she turned years of addiction, shame and generational pain into a legacy of healing and hope.We talk about what it means to be a cycle-breaker, how colonisation shapes identity and self-worth, the intersection of addiction and trauma and how community, culture and motherhood became her medicine.If...
2025-11-061h 04
Stepping Off The Path - Stories of courage and truth from women who finally chose themselvesStepping off the Path - TrailerThere comes a moment when you can’t keep pretending everything’s fine - when something inside you whispers, “this isn’t it.”Stepping off the Path is a podcast about what happens next.Hosted by transformational life coach Kelly Quiney, these are real conversations with women who’ve faced burnout, big decisions and brave changes and found the courage to begin again.Through honest stories of self-discovery, purpose and possibility, each episode is a reminder that even when you can’t see the way forward, it’s still there...
2025-11-0201 min
Women In STEM PodcastMotherhood, STEM, and Second ChancesReturning to the workforce after a career break can feel overwhelming, especially in fast-moving industries like STEM. In this episode, host Kelly Shungu is joined by Kelly Quiney and Heather Nemelka, two inspiring women who help mothers in STEM navigate their return to work with confidence and clarity.Kelly Quiney is a former engineer turned transformational life coach. With over 20 years in a male-dominated industry, she’s now on a mission to help high-achieving STEM mums overcome imposter syndrome, rebuild confidence, and redefine success on their terms — without burnout.Heather Nemelka is the Founder and CEO...
2025-07-1442 min
Journey to your DreamsEpisode 19 - Kelly Quiney | From Burnout to BreakthroughIn this episode, Kelly Quiney shares her transformative journey from a successful career in a high-pressure industry to becoming a life coach for women. She discusses her challenging childhood, marked by her mother's struggles with alcoholism and domestic violence, and how these experiences shaped her understanding of self-worth and resilience. Kelly emphasizes the importance of therapy, self-compassion, and the power of community in healing. She offers practical advice for those facing similar struggles, encouraging listeners to seek support and embrace their journey of self-discovery.You can find Kelly online at:https://www.kellyquineycoaching...
2025-05-201h 02
The Transformational LeaderMid-week Live Coaching: KellyOn this week's mid-week episode, tune in as Adam coaches Kelly Childress live, around dealing with fear and leadership in the time of Covid.
2020-04-081h 11