Shows
Another Mother RunnerStepping up to Your First—or a New-for-You Distance—Triathlon with Kelly O’MaraA must-listen episode if you’re looking to add a triathlon to your race calendar or to take on a new distance in triathlon: Kelly O'Mara, co-host of the Feisty Triathlon podcast and former editor-in-chief of Triathlete Magazine, shares expert insights on starting and succeeding in triathlon. In a conversation with hosts Sarah Bowen Shea and Molly Williams, Kelly details:how to morph from being a runner to a triathleteovercoming fears + overwhelm about swimmingrealistic race goals (hint: think process, not outcome)the beauty of being part of a triathlon clubmust-have—and can-skip-for-now—gearBefore Kelly joins around...
2026-04-2451 min
Leftist LezziesSeason Four - Episode Three: Interview with Frank SpringKelly Wise interviews Frank Spring, founding partner at Altum Insight and managing partner of Undaunted Ventures.He's currently finalizing a new study focused on rural voters in Nebraska, and one finding stood out immediately: a deep fear of AI.
Frank discusses the real concerns about accountability, trust, and who’s responsible as AI starts affecting daily life.
Frank also unpacks how Democrats have a chance to talk about smart, practical policies that actually close the trust gap with rural voters instead of talking past them.
Book recommended in this episode:
The Rural Voter: The Politics of Place and the Disuniting of Americ...
2026-04-0758 min
Lunch with BiggieInnovation Station Kits- Kelly SheaMy guest this week is Kelly Shea- who is a serial entrepreneur, inventor, and author. She is the Founder/CEO of Innovation Station - a series of activities designed to create the next generation of problem-solvers through hands-on Invention kits. She was Orlando Business Journal in 2023 for the ’25 Innovators Under 25′ award and patent owner of DripLock- a stackable device to stop pump bottles from spilling in your travel bag and helps you to regulate content! I had a great time speaking with her about her journey on what inspired her to create DripLock and how her...
2026-03-3152 min
Cruising Altitude with Kelly O'Shea✈️Episode 10 - The Sunshine Statewith David Brauntz — Digital Marketing & SEO Specialist, New Business Partner of KellyFlorida vibes meet business mastery ☀️Join Kelly as she welcomes her new business partner, David Brauntz, in this sizzling episode. Together, they dive into what it really means to rise in the Sunshine State — merging digital innovation, marketing muscle, luxury vision, and the unwavering drive to show up bigger than ever.What we’ll explore:How David built his digital marketing and SEO expertise, and why it matters now in this high-stakes, high-visibility world.Kelly’s personal pivot — what...
2026-01-0327 minCruising Altitude with Kelly O'Shea✈️Episode 9 — Couture & Cashflow: The Luxe Rise of Bosses in HeelsIn this power-packed episode of Cruising Altitude, Kelly sits down with Alexis Ferguson — founder of Bosses in Heels PB, luxury connector, and unmistakable force in the Palm Beach elite. From the launch of a women-forward empire to commanding rooms where couture meets capital, Alexis shares how she built a brand that blends resilience, style, and strategic elevation.Expect a runway-ready conversation about:✨ Turning vision into high-end experiences✨ Scaling a community of ambitious women in luxury markets✨ The intersection of fashion, philanthropy and wealth creation✨ Why being bold, attending to detail, an...
2025-12-2725 minCruising Altitude with Kelly O'Shea✈️Episode 8 — Repeating the Cyclewith Melissa Shelton — Kelly’s Middle-School Bestie who studied Child Psychology. What happens when the patterns we swore we’d outrun… start showing up in our own adult lives?In this deeply personal episode of Cruising Altitude, Kelly sits down with Melissa Shelton, a child psychologist and lifelong friend who has seen her evolution from the very beginning — all the way back to middle school.Together, they open up the early chapters of Kelly’s memoir:Chapter 1 — Princess KittyChapter 2 — Repeating the CycleThis conversation explores:✨ Childhood wou...
2025-12-2047 minCruising Altitude with Kelly O'Shea✈️ Episode 7 — The Light at the End of the Tunnel Is Inside of Youwith Gabby RothmanWhat if the light you’ve been chasing… was within you all along? 💫In this episode of Cruising Altitude, Kelly sits down with resilience advocate and radiant force, Gabby Rothman, to explore what it really takes to rise when life gets dark. From navigating deep tunnels of self-doubt to discovering a strength she didn’t know she had, Gabby shares the turning points, tools, and truths that helped her activate her inner light — and build a life that feels aligned, empowered, and undeniably luminous.This conversation is for anyone who is:✨...
2025-12-1335 minCruising Altitude with Kelly O'Shea✈️ Episode 6 — This Ends With Us: Breaking Generational Curses & Building a Legacy with Dylan O’SheaSome stories don’t just impact one life — they echo through generations. In this deeply personal episode of Cruising Altitude, I sit down with my son, Dylan O’Shea, to talk about breaking family patterns, reclaiming your story, and building a legacy rooted in choice, courage, and love.We dive into the moments that shook me to my core — the loss of his father, the end of a business partnership, and the termination of my longest-standing client campaign — all while navigating the challenges of emancipating from my immediate family. I felt like the ground had been pulle...
2025-12-0631 min
The Launch NetworkGoGs1e1: Generations of Genius Meet Your Host, Kelly Shea!Send us Fan MailWelcome to Generations of Genius, the podcast from Innovation Station where we explore the spirit of invention across time. Each episode, we dive into the journeys of entrepreneurs and innovators from different generations — uncovering the ideas, challenges, and breakthroughs that shape how we invent, build, and inspire. From the sparks of creativity to the realities of bringing an idea to life, we’ll share stories that connect the past, present, and future of innovation. Whether you’re a dreamer, a doer, or an inventor at heart, this is the place to fuel your imagin...
2025-10-1621 min
The Bubble ChatThe Conversations Nobody Wants....But We're HavingSend us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain possible discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDThis week on...
2025-09-2251 min
Rejected Religion PodcastReplay [Edited] Esoteric Crossroads: Initiatory Wicca w/ Judith Noble & Rufus HarringtonEsoteric Crossroads: Scholars Meet Practitioners is a new collaborative video series, launched in 2025, co-produced by Rejected Religion and RENSEP. Hosted by Stephanie Shea, each session brings together scholars and practitioners for thoughtful dialogue on esoteric traditions. This audio is an edited version of the live (video) session on Initiatory Wicca that took place in March 2025. If you are interested to learn more and join the upcoming discussions, please visit www.rensep.org or my Patreon page: www.patreon.com/RejectedReligion. Judith Noble is Professor of Film and the Occult at Arts University Plymouth (UK). She be...
2025-09-0849 min
Another Mother RunnerMiles of Books: Debut Fiction Episode!Fiction lovers will delight in this first novel-filled episode of our new biweekly podcast. In a lively conversation, Ellison Weist talks up these four books with host Sarah Bowen Shea: The Fisherman’s Gift: Julia R. KellyTilt: Emma PatteeMurder at Gulls Nest: Jess KiddI See You’ve Called in Dead: John Kenney
Other books Ellison is looking forward to reading:33 Place Brugmann: Alice AustenA Gentleman’s Gentleman: T J Alexander
When you shop our sponsors, you help AMR.We appreciate your—and their—support!
...
2025-05-0631 min
shea in the catskillsSeptember 2024: the power of consistencyIn this episode:
blog post for this episode, complete with kitty pic
Getting Thru It Together—Cory + I talked about it on The Cosmic Dispatch—watch or listen
Study Tarot Series + what people have said about it
2:1 tarot consultations with me + robin herold
My books are open—book with me thru calendly
Guidance From the Flowers: Connecting with the Ancient Wisdom of the Earth with Mary Kerns
did you know I also paint murals?
You might be interested in purchasing this rare, out-of-print tarot deck for me?
election season
Tarence Ray
Please break my heart by Jodi Rhoden
Kelly...
2024-09-0129 min
Fondy FamousShea Avenue BoutiqueExcited to spotlight Shea Avenue Boutique, a charming women's clothing shop at 901 N Main St, Fond du Lac! I had the pleasure of chatting with the wonderful owner, Aggie Mae, who is passionate about helping women find the perfect pieces to express their style.
Whether you're looking for something chic, cozy, or bold, Shea Avenue Boutique has something special just for you.
Let’s support local businesses that make our community shine! Stop by the shop and discover your next favorite outfit.
#SupportLocal #SheaAvenueBoutique #FondDuLac #fondyfamous #fitoftheday #shopsmall
2024-08-3008 min
shea in the catskillsAugust 2024: can you join us?In this episode:
blog post for this episode
Malkia Devich Cyril
fundraiser for my friend Kerry, there’s still time to give!
Elena Solano + I are offering Confusion + Casting Spells
Cory Nakasue + I are offering Getting Thru It Together; Cory talked about it on The Cosmic Dispatch
new Study Tarot Series cohort begins in December + what people have said about the experience
2:1 consultations with me + robin herold, you can read more about it here
My books are open—book with me thru calendly
Kelly Hayes
Alexis Pauline Gumbs reflective writing workshop—it was recorded
Gerti Schoen’s Microdosing Amanita...
2024-08-0125 min
The Bubble ChatThe Bubble Chat (Season 2, Episode 38)Send us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDIn this week's episode...
2024-06-0552 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 37)Send us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDWelcome to The Bubble Chat...
2024-05-271h 06Another Mother RunnerRunning to Process GriefAn episode for everyone as grief is a recurring facet of all our lives. The guests, Lisa Millis and Kelly Daugherty, are founders of an innovative running-based program called Healing Strides as well as contributors to The Grief Experience. Along with hosts Sarah Bowen Shea and Tish Hamilton, the conversation covers:-the genesis of Healing Strides and what the program entails;-the positive effects of running on grief; -the healing power of moving in nature; plus,-advice for processing grief. Before the guests join around 8:48, Sarah tells Tish...
2024-05-0342 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 30) (for real this time)Send us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISED Welcome to The Bubble Ch...
2024-04-0856 min
Challenge to Lead: Build Stronger Teams. Scale Smarter.The Joy of Missing Out“Lack of focus leads to lack of commitment.” Matthew Kelly
2024-02-2704 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 25)Send us Fan MailCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISED Welcome to The Bubble Ch...
2024-02-2655 min
Beautifully CONFIDENT76 - Dana Frazier-Middleton - Corporate to CreativeHere's what to expect on the podcast:How does Dana navigate the challenges of transitioning to a new career path?In what ways can a solid educational foundation positively impact one's self-esteem and self-assurance?How does the practice of reflection act as a superpower in personal development?Why is it important to view challenges as opportunities?And much more! About Dana:Dana Frazier-Middleton, Founder & CEO of the brand D. Frazier.Dana D. Frazier-Middleton became a licensed cosmetologist in 1997 while working full-time for Citibank in her native city, New York. Dana is a...
2024-01-2933 min
Much to DiscussEpisode 12: Ayo Season and Why We Should Talk More About Women's HealthIn our first episode of 2024, we discuss the Emmy Awards and why Ayo Edebiri rocks (...style, talent, and her/her dad’s Letterboxd reviews).We talk about recent research that could improve women’s health and longevity and how shamefully little we know, learn, and talk about fertility and menopause as women. We also chat on population decline in China and how and why Sweden, in contrast, has a growing population.We wrap up with a movie force-ranking from Kelly that no one asked for: Mean Girls vs. Oppenheimer vs. Saltburn; and Steph prov...
2024-01-1849 minMuch to DiscussEpisode 11: A Jolly Close to 2023Happy Holidays Friends! What a year! We hope you’re already horizontal on your couch shoveling holiday treats and binging your favorite seasonal content. In our final episode of the year, we reflect on 2023 and present our very best, unhinged predictions for 2024 (ie. Will Taylor Swift release a video game? Will the “bump” come back into hairstyle trends? *cue internal screams*). We have a sweeping talk about Ozempic and the obesity crisis more broadly, following Oprah’s announcement that she uses weight loss drugs, and chat on the role of purpose in feeling happier, according to science...
2023-12-2340 min
Almost Famous on 95.9 WATDAlmost Christmas 2023 (12/19/23)Local sounds of the holiday season performed by bands and musicians from across New England. Including...Liz Longley, Dalton And The Sheriffs, Jillian Jensen, Dwight and Nicole, Lauren Weintraub, Adam Frates, Eli Paperboy Reed, Pat & Mal Fey, Timmy Brown, Mark Erelli, Ambar Cassidy feat Local TV, Grace Potter & The Nocturnal, Isabel Pless, Katlyn Evans & Rob Pagnano, Lori McKenna, Chad Perrone, Aldous Collins Band, Avi Jacob, Carly Tefft, Eddie Japan, Jackson Weatherbee, Lainey Dionne & Rayvon, Jay Psaros, Juliana Hatfield, Stephen Sifflard, Katie Dobbins, Sam Robbins & Halley Neal, Joe Merrick, Lake Street Dive, Kimaya Diggs, Hope Shanley, Candy O'Terry feat. Crit H...
2023-12-202h 40Much to DiscussEpisode 10: Why the Millennial Price of Happiness is High, Healing Heartbreak, and Loads of Lovable CelebsIn today’s episode, Steph treats us with a riveting story of a gaslighting platypus and Kelly basks in Taylor Swift’s Person of the Year title. We gush over Margot Robbie and Angelina Jolie, ponder what Cillian Murphy eats for dinner, discuss an ace tip from Dolly Alderton on how to recover from heartbreak, and go from a crime drama > top holiday films in content recs.We also talk about how normal it is to think “what am I doing wrong” when it comes to money and why we feel hopeful paying attention to the UN Clima...
2023-12-0749 minMuch to DiscussEpisode 7: Lonely Sheep, Lonely WorldKelly’s found her spirit animal in a lonely British sheep named Fiona and Steph gifts us with her impression of an American accent (teaser: doting Southern gran who bakes apple pies).In pop culture, we talk hot celebrities young and old, the MET Gala theme for 2024, and redoing the movies that built us a la Mean Girls. In deeper topics, we discuss the new ChatGPT functionality and some surprising stats around the loneliness epidemic as well as our personal experiences around feeling lonely and finding connectedness. We finish off with content, going through some easy wa...
2023-11-0945 minMuch to DiscussEpisode 6: We're Back! (...For Good)Welcome! In our (self-proclaimed) highly anticipated return, Steph’s got a new puppy and Kelly can’t say the word “aristocrat”. We’ll be coming to you weekly to deliver our classic format: pop culture, news and topics we’re taking in, and content we’re loving. This week’s episode covers a lot of ground - Halloween, Matthew Perry, gun violence, AI, Britney Spears’ memoir, and some bingeable TV recs.Pop Culture:Heidi Klum Transforms Into a Multi-Person Peacock for Halloween by Genevieve Cepeda and Angel Saunders for People https://people.com/heidi-kl...
2023-11-0251 minAlmost Famous on 95.9 WATD2023 Boston Music Award Nominees (10/24/23)Nominees for the 2023 Boston Music Awards
Featuring
Divine Sweater - When the World is Ending
From: Boston
Nominated for: Artist of the year, album of the year, live act, Alt/Indie artist
Ripe - All or Nothing
From: Boston
Nominated for: Artist of the year, Album of the year, Live act, Pop artist, Vocalist - Robbie Wulfsohn
Elovaters – Castaway
From: South Shore
Nominated for: Artist of the year, Album of the year, Live act, Reggae act
Cape Crush...
2023-10-251h 44
shea in the catskillsSeptember 2023: All together nowIn this episode:
Study Tarot Series cohorts + what people are saying about this Series
Asking Good Questions on Sunday, September 24 at 10am est + what people are saying about this workshop
Atha Yoga School’s next Let’s Talk About It Series: MISTAKES
My books are open + you can now schedule with me thru calendly
Suzette Clough + Painting with the Universe beginning September 20
Virtual Politicized Practice Space for White Organizers, Activists and Community Workers
The Madonna Secret by Sophie Strand
Heat Is Not a Metaphor by Alexis Pauline Gumbs
Buried Passion—The Price of Silence by Mary Porter Kerns
Ayanna...
2023-09-0117 minMuch to DiscussEpisode 5: It’s Raining, Barbenheimer is Soaring, Starlink Satellites are ExploringKelly and Steph recap a series of unfortunate events in France - from a wine tour that was more of a wine bore to capsizing their boat rental. Steph is blown away by Kelly’s attempt at an Aussie accent - in a good or bad way, listen to hear!They also discuss Barbenheimer, Elon Musk’s Starlink satellites, term limits in American government amidst Mitch McConnell’s long pause, and some content recs - a breathtaking free-diving documentary, a lol-worthy gossip podcast, and a sharp topical podcast with Kara Swisher and Scott Gallaway that... j’adore (c...
2023-08-0153 minMuch to DiscussEpisode 4: Live from Paris! The Golden Bachelor, Heat Waves Across the Globe, and the Sports World for WomenIn this week’s episode, Kelly and Steph start off with a big catch-up from Paris on travel, personal growth, and the pick-up line of the future. We also discuss celebrity breakups
2023-07-2456 minThe Bubble ChatThe Bubble Chat (Season Finale)Send us Fan MailCONTENT WARNING:The following episode of The Bubble Chat contains discussions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISEDTODAY'S TOPICSFirst up, we discuss Liam P...
2023-07-171h 06
Logan Sounds OffRick O'Shea - BroadcasterWelcome to my channel Logan Sounds Off!
Today I am interviewed an amazing radio presenter, host of a book club, and one of my personal idols, Rick O' Shea!
During my interview with Rick, we spoke about his show on RTÉ Gold, Afternoon Gold, the music he grew up with and his book club, The Rick O' Shea Book Club. Check out his website here! Rick O' Shea's Website Hope you enjoy!
My name is Logan Kelly and I am 11 years old (as of January '23). I love music, radio and reading. Here on Logan Sounds Off I will be s...
2023-07-0635 minAnother Mother RunnerNPR Host + Author Mary Louise KellyIf you are a fan of National Public Radio, you’ll especially love this episode with special guest Mary Louise Kelly, co-host of NPR’s All Things Considered and author of the bestselling memoir It.Goes.So.Fast. With hosts Sarah and Amanda, Mary Louise shares: -how she solves work quandaries on no-music-or-podcasts runs; -squeezing in workouts on assignment and in war zones; -that her slowing-with-age running pace has snuck up on her; -what it’s like to run as a person with significant hearing loss; and, -juggling mothering teens with a hig...
2023-06-2350 minMuch to DiscussEpisode 3: Confidence is Key, Female Friendship is the Best, Trump is Anxiety-InducingThis week, Steph and Kelly talk confidence - from whether they could land a commercial airplane to being inspired by Rick Rubin in knowing and trusting what you like and feeling confident putting that in the world.We discuss the power of female friendships, the shocking Shiny Happy People, the Trump indictment, Ukraine’s potential NATO membership, a life-altering clothes planning app for fellow Type-A Stephians, and more.Tony Awards telecast makes inclusive history and puts on quite a show despite Hollywood strike by Mark Kennedy for AP News https://apnews.com/article/to...
2023-06-2250 minMuch to DiscussEpisode 2: Taylor Swift Tour (Kelly’s Version), Originalism in the Supreme Court, Existential Crises on Climate, and the Role of Independent NewsThis week, Kelly’s glowing after the Taylor Swift Eras Tour and Steph is both in her feels and wildly effective in packing up her life in New York.In a content-packed episode, we discuss Tinx’s new book and building confidence as women, an Armchair Expert pod on the Supreme Court, a New Yorker profile on a wrongful conviction, climate change in New York and Ukraine, and Chris Licht’s departure from CNN.Pete Davidson Tells PETA to Mind Their Business and ‘Suck My D-ck’ in Leaked Voicemail by Larisha Paul for Rolling St...
2023-06-1235 minMuch to DiscussEpisode 1! Mysterious Pigeon Poisonings, Korean Beauty Culture, & the Ripple Effects of Climate Change on Homeowners InsuranceWelcome to our very first episode of Much to Discuss! This week Steph’s down a Walking Dead contenthole and Kelly’s obsessed with uncovering the identify of a mysterious pigeon poisoner in Brooklyn.We discuss Korean Beauty culture, the #BamaRush documentary flop, the broader warnings that the Turkish election is sending, and insurance companies limiting coverage due to climate change.Post-Recording Corrections: Misquoted Al Pacino’s age as 89 - he is 83. Hvaldimir the Beluga Whale Spy was found off the coast of Sweden, not Norway.East Williamsburg’s Alleged Pigeon P...
2023-06-0437 min
shea in the catskillsJune 2023: Getting LostIn this episode:
blog post for this episode
Tarot as Questions
Using Tarot to Work With the Dead
Study Tarot Series + what people are saying about it
Tarot 101
Asking Good Questions
Liturgical Book Club
Let This Radicalize You: Organizing and the Revolution of Reciprocal Care by Kelly Hayes + Mariame Kaba
My books are open
Essential Wrap by Chrissy Lawlor’s Workday Wear
Cory Nakasue + The Cosmic Dispatch
June 16 is the Feast Day of Our Lady of Woodstock
Finn Schubert interviewed me about Taking Our Desires Seriously + his latest post, Maintenance as a Creative Act
Showing Up for Racial Justice’s 3-year strategy (I do a little story sharing at 36:45!)
O...
2023-06-0117 minThe Bubble ChatThe Bubble Chat (Season 1, Episode 19)Send us Fan MailCONTENT WARNING: The following episode of The Bubble Chat contains discussions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DESCRETION IS ADVISED TODAY'S TOPICS First, we'll dive into the...
2023-05-221h 21
shea in the catskillsMay 2023: The Power of It Hasn't Happened YetIn this episode:
Pre-order Tarot as Questions
Asking Good Questions + what people are saying about it
Study Tarot Series
My books are open
sexual, healing, embodied with Melina Martinez
Making Space: Rituals for Releasing Stuff with Peg Conway
Oriethyia
The 100th episode of Movement Memos
Let This Radicalize You
artwork by students at Essex Street Academy
Justine Kurland collage
You Didn’t See Nothin
The Africas VS. America
End-of-Life Dreams by Paul Lauritzen
The Art Room at My Texas Prison by Brian Hindson
This Might Hurt Tarot
Tangle & Wend
Bayo Akomolafe
Mariame Kaba
Kelly Hayes
Action Hour
calling offices...
2023-05-0127 min
Another Mother RunnerMany Happy Miles: Barkley Marathons finisher John KellyOn today’s episode of Many Happy Miles we’re venturing into the woods. Or, rather, we are bringing on someone who spends a lot of time in the woods as an ultra-runner–and a very accomplished one, at that. Our guest? John Kelly, a dad of four, and one of just three finishers of the grueling Barkley Marathons–a 120+ mile, 3-day race in the mountains of Tennessee. Dimity and Sarah WF pepper John with questions about his recent Barkley finish, with topics including:
How his childhood wanderings lead him to his passion for the trails;
The weirdest things tha...
2023-04-1143 min
Kelly Corrigan WondersThanks For Being Here Eulogy For Mike "Mick" O'Shea
Heather O’Shea submitted this lovely eulogy, written by her sister Colleen, for their dad Mike “Mick” O’Shea. The father of five daughters, Mike is remembered as a loving family man, the life of the party and someone who always found a way to bring people together.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
2023-03-1909 min
Another Mother RunnerMany Happy Miles: Are We Built To Move?Are we built to move? Power couple Kelly and Juliet Starrett say we are, and they spill their take on maintaining movement for life in their new book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. The book, which has been called a “detailed, accessible road map to help you move through life feeling better, stronger, and more confident than you ever imagined,” is hitting the shelves on April 4, and we’re excited to give you a sneak preview. In this episode, Dimity and Sarah WF have a fun chat with Kelly and Ju...
2023-03-141h 13The Bubble ChatThe Bubble Chat (Season 1, Episode 10)Send us Fan MailGuest Co-Hosts Ruben Palkin and Vashann Jackson join this week's episode of The Bubble ChatTRIGGER WARNINGThe following episode of The Bubble Chat contains topic(s) that may be sensitive/triggering for others and is intended for mature audiences.VIEWER DISCRETION IS ADVISED TODAY'S TOPICSA duo talk show will now be renamed to Live with Kelly and Mark as Ryan Seacrest will be moving on from the show after 6 years.Zaya Wade has been granted a legal name and change.
2023-03-061h 37
Oversharing with Erica Sheaabout pivoting careers and accepting the unexpected (with Kelly Ryann Co)This week my SISTER Kelly, from Kelly Ryann Co, joins me to discuss how she went from school teacher of 7 years to website and brand designer... all while having a 1 year old and pregnant with her second. I have always looked up to Kelly, but watching her pivot careers, balance her family life, and do something she truly loves to do makes me admire her even more. OK enough being sappy. I hope you love Kelly and this episode as much as I do!! XOXOFind Kelly online:Kelly Ryann Co Instagram...
2023-02-2850 minThe Bubble ChatThe Bubble Chat (Season 1, Episode 9)Send us Fan MailTODAY'S TOPICSTom Brady announces official RetirementLebron James Pass All-Time leading score to Kareem Abdul-JabbarChris Brown calls out former Cheetah Girl Kiely Williams out over a trouble pastBruce Willis Diagnosed with a Brain ConditionJudge Mathis and The Peoples Court end after more than 20 seasonsPreschool Crticized for painting children in blackface.Megan Fox denies cheating rumors from Machine Gun Kelly Support the show
2023-02-2755 minAnother Mother RunnerA Size-Inclusion Advocate Talks re: Athletic ApparelShort, curvy, tall, fat, slim, brawny: Whatever size or shape you are, you’ll find this conversation with size-inclusion advocate Andrea Kelly enlightening. Andrea details to Sarah and Britany:-why apparel sizing is so inconsistent; -a surprising statistic about the clothing size of female consumers; -ways to better navigate the shopping experience;-the importance of size-acceptance in running + the outdoors; and,-why size charts should be your friends. Sarah shares some college-search details before Andrea jumps on around 9:20. When you shop our sponsors, you hel...
2023-02-1759 min
Interior Design with Kandrac and KoleWhy We Travel With Guest Kelly O'SheaIn this episode we are talking all things TRAVEL with our guest Kelly O'Shea, founder of Wanderlust Travel Consultants. Despite our crazy work schedule, we have made it a habit to plan travel experiences that rejuvenate us and offer us new perspectives, design inspirations, history lessons and culinary delights. We encourage you to do the same so we brought on a guest to help you plan your next trip! KEY TAKEAWAYS: Lean on a travel agent to handle logistics, excursions, airfare and more for a stress-free trip. It's good for the soul to have a...
2023-02-1033 min
shea in the catskillsNovember 2022: Cultural ShadowsIn this episode:
blog post for this episode, with images
Asking Good Questions workshop
Study Tarot Series; Here’s what people are saying about this experience
Book a reading
Alta Starr
Finn Schubert’s Substack
Energy First Aid for Any Home with Peg Conway
Meeting the Ancestors: Sacred Doll-Making as Ritual & Prayer with Polly Paton-Brown
Join SURJ for some delicious midterm actions
Rest is Resistance: A Manifesto by Tricia Hersey
The Liturgical Book Club
Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich
The Visiting Room Project
Off Assignment’s Letter to a Stranger series
I Will...
2022-11-0123 min
The Crescendo Music Education PodcastEmbracing Average (Part 2 of 2) | 024Astrid Jorgensen is a Brisbane-based choral conductor, composer, producer, and presenter with an unquenchable thirst for teaching the world to sing. She is the founder director of ‘Pub Choir™’ and it’s online Covid adaptation ‘Couch Choir’, as well as co-creator and co-host of live TV spectacular ‘Australia’s Biggest Singalong!’. Astrid has sung with over 300,000 people worldwide since 2017, including the likes of Paul Kelly, Neil Finn, and Olivia Newton-John. Astrid was nominated for 2020 QLD Young Australian of the Year and was named as one of the 40-under-40 most influential Asian Australians in 2021.“Watching Astrid work was a revelation and a j...
2022-10-2329 min
The Crescendo Music Education PodcastEmbracing Average (Part 1 of 2) | 023“Pub Choir is really always about embracing average and letting people be free to be average. I think as a society/culture, we’re very obsessed with trying to be the best and feeling really competitive about stuff, but it’s really quite freeing to feel unimportant.” Astrid Jorgensen on the Crescendo Music Education PodcastAstrid Jorgensen is a Brisbane-based choral conductor, composer, producer, and presenter with an unquenchable thirst for teaching the world to sing. She is the founder director of ‘Pub Choir™’ and it’s online Covid adaptation ‘Couch Choir’, as well as co-creator and co-ho...
2022-10-1632 min
Braking BallsBraking Balls Episode 8: NASCAR Playoff Opener, Brian Kelly Still Sucks, Bob Retires SerenaThe boys do a post race recap because we couldn't wait to discuss the Southern 500 @ Darlington. College football is back, we touch on Week 1, and Bob ended Serena Williams on Friday. Like, Comment, and Subscribe
2022-09-051h 17
The Vault PodcastUser Spotlight - How Tara Shea Uses MVLearn how Virtual assistant, Mentor Tara Shea, is replacing her Facebook group using MV's new comment features. // Also be sure to Check out Tara's account here: https://learn.tarasheatheva.com //
This interview is hosted by Remi Oduyemi, from #TeamMV, and you can check out Remi's own MV site at www.onlinebusinesstemple.com //
Transcript and video can be found on our blog here: https://courses.vipmembervault.com/tarashea
2022-06-2910 min
SportsDazSportsDaz Football (Wednesday, 4th May 2022)Darren Kelly and Niamh Kindlon present the football magazine show looking at the provincial championships.
Schedule:
0:00 - Latest News inc. Erika O'Shea going to Australia, LIVE championship coverage on TG4
30:20 - Preview - Dublin vs Meath - Leinster Senior Championship
55:00 - Preview - Donegal vs Cavan - Ulster Senior Quarter-Final
Darren and Niamh look at the latest news including Erika O'Shea's decision to go to Australia and the impact of AFLW on ladies footballers; TG4 announce 14 live games this summer starting with the Leinster Final, Munster's lack of senior championship promotion compared to Leinster, and...
2022-06-011h 10
Shea Butter BoysSnakes Have Feeling TooThe SBB are back after another two weeks. Ray wants to discuss his first rock climbing experience & making speakers, Kori is thinking if she can forgive Chris Brown and R. Kelly, and Juwan is thinking about how much he loves snakes.Enjoy the episodes
2022-04-041h 00
Energy FLOW with Kelly Kennedy(Ep. 96) The Amazing Benefits of Colon Hydrotherapy with Cathy SheaThis week we are doing a dive deep into Colon Hydrotherapy with expert Cathy Shea, a world renowned-pioneer in this space. She gives us an expansive view into the benefits of this therapy, why it works and how it can help you along your path to healing. Kelly and Cathy spend time breaking down myths & stigmas surrounding this treatment in hopes that more education and insight will break down the hesitation people have in using this tool for detoxification and healing. Cathy Shea was born in Pittsburgh as one of 10 children so she began changing...
2022-04-031h 02
A 25 Year Look Across the Spectrum with Kelly Bermingham & Jen LuceroCaregiver Collaboration Not Parent Training. Making Collaboration Effective.Kelly & Jen are back with Heather O'Shea, BCBA-D and Bianca Ancona, mom and manager of team Jack to talk about collaboration: the process of two or more people working together to complete a task or goal. It neutralizes the power differential in the relationship. It's about the BCBA saying, "What can we do to help improve the quality of life for you and your family" and the two coming together to form a team do just that.
2022-01-2434 minA 25 Year Look Across the Spectrum with Kelly Bermingham & Jen LuceroWhat's in a name? Parent Training or Caregiver CollaborationKelly & Jen talk to Heather O'Shea, CASP Caregiver Collaboration SIG Co-leader (Kelly leads with her) and Bianca Ancona, mom, and leader of "Team Jake" about what is in a name. Why the term Caregiver Collaboration or Team Member is much more meaningful to them as caregivers, and the notion of BCBA's giving caregivers pop-quizzes about ABA terms or expecting caregivers to learn all of the technical language is not helpful or useful. Instead, they share that their child's individual goals are their caregiver goals, and they love the idea of support and collaboration this way. We do too. We d...
2022-01-1732 min
shea in the catskillsOctober 2021: Stories We Want to Hear
Study Tarot Series
Tarot 101, Thursday, November 11th, 5:30pm est
The Rest Rail
Let’s Talk About It: Aging and Beauty
SURJ’s campaign to put a progressive in the Erie County Sheriff’s office
Ayana Young’s conversation with Woman Stands Shining (Pat McCabe)
These Wilds Beyond Our Fences: Letters to My Daughter on Humanity’s Search for Home by Bayo Akomolafe
Madeline Miller’s Song of Achilles
Eyes on the Prize: Hallowed Ground on HBO Max
Where Should We Begin: A Game of Stories by Esther Perel
The latest episode of Small Things Brought Together with textile artist Mackenzie Kelly Frère
2021-10-0119 min
The Basement LoungeMGK vs. SlipknotRapper-turned-rocker Machine Gun Kelly may have made the biggest mistake of his career when he decided to take shots at heavy metal royalty Slipknot. Is there any hope for him in the rock community, or should we expect his turn as a country western star next year?
This week, Mike & Mike talk about:
MGK disses Slipknot, Corey Taylor responds in kind.
The loss of Chester Bennington & Chris Cornell
Comedian Jim Bruer cancels shows due to COVID-19 restrictions.
Help Mike Shea fund his new film:
https://www.gofundme.com...
2021-09-3036 min
Titans of WrestlingAt the Garden Presents Bruno Sammartino: "The Living Legend" 1972-1977Originally released September 22, 2016
Part 3 of this MSG career retrospective sees Bruno reclaim his throne and undertake a second run on top even more successful than the first, during a time of decadence and disorder in New York.
This show gives a rundown of...
-Bruno traveling the territories and overseas
-Showdown at Shea '72: Bruno vs Pedro
-The epic feud with Spiros Arion
-The return of Ivan Koloff
-Showdown at Shea '76: Bruno goes for revenge against Stan Hansen
-Battles with Superstar Graham, Waldo Von Erich, Stan Stasiak, Ken Pa...
2021-09-2044 min
Titans of WrestlingTitans of Wrestling #62: Muhammad Ali vs Antonio InokiOriginally released June 26, 2016
As part of the first Titans-Two-In-One, Kelly and Johnny discuss the road to the infamous boxer vs wrestler match between Muhammad Ali and Antonio Inoki from June 25 (26 in Japan), 1976! Among the fantastic footage discussed:
-Muhammad Ali/Gorilla Monsoon angle, June 1 (aired June 5), 1976 Philadelphia Arena
-Muhammad Ali vs Buddy Wolfe, June 12 ABC Wide World of Sports
-Muhammad Ali vs "Sodbuster" Kenny Jay, June 12 International Amphitheater, Chicago
-Muhammad Ali and Freddie Blassie on the Tonight Show, hosted by McLean Stevenson, June 14
-Pre-fight footage from Japanese TV
...
2021-09-161h 54
Titans of WrestlingTitans of Wrestling #16: WWF at Shea Stadium, August 9th 1980Originally released December 23, 2013
Parv, Johnny, Pete and Kelly take a trip to Shea Stadium for this August supershow from 1980:
On the docket:
08-80 SHEA HYPE: SEVERAL PROMOS WWF TV
08-09 BOB BACKLUND/PEDRO MORALES vs SAMOANS TAG TITLE SHOWDOWN AT SHEA
08-09 KEN PATERA vs TONY ATLAS IC TITLE SHOWDOWN AT SHEA
08-09 ANDRE THE GIANT vs HULK HOGAN SHOWDOWN AT SHEA
08-09 BRUNO SAMMARTINO vs LARRY ZBYSZKO CAGE MATCH SHOWDOWN AT SHEA
Highlights include:
- Titans of Wrestling celebrates joining twitter (@titansowrestlin) by launching...
2021-09-142h 43
The Road Less TravelledOn The Ned Kelly Trail- Part TwoPre Covid Lockdown- You can explore for yourself the many pieces of the Ned Kelly puzzle by visiting the various Kelly sites in Melbourne, north east Victoria and southern New South Wales. We pick up the story from Glenrowan Victoria the place where the Kelly gang had it's last stand. Kelly and his gang, dressed in armour fashioned from stolen plough mouldboards, engaged in a final gun battle with the police at Glenrowan. Kelly, the only survivor, was severely wounded by police fire and captured. Despite thousands of supporters attending rallies and signing a p...
2021-08-3133 min
Design Over DrinksDesign Over Drinks Episode 8 - Hannah MorrowEpisode 8 of Design Over Drinks, Kendra talks with Hannah Morrow @hmarieee28Current Firm: B+ H Architects, but at the time of recording was working for KMD ArchitectsDesign Program Attended: Bellevue CollegeDrink of Choice: "Emperor's Cloud Mist" Green TeaIIDA NPCInterior Design MagazineHey, there are some programs that I found out about after recoding this episode check them out!IIDA HQ - Design Your WorldInterior Design Camp (program in Portland @interiordesigncampIf you know of any more feel free to email the pod: kssheadesigns@g...
2021-08-301h 45The Road Less TravelledOn The Ned Kelly Trail- Part OnePre Covid Lockdown- You can explore for yourself the many pieces of the Ned Kelly puzzle by visiting the various Kelly sites in Melbourne, north east Victoria and southern New South Wales. Beveridge where it all began to Glenrowan Victoria the place where the Kelly gang had it's last stand. The story is in itself fascinating and the sites around town showed how close everything was during the siege itself. Where Kelly reappeared from the bushes was only metres from where he had the final shootout with police and was captured. A...
2021-08-2437 min
Blooms & BarnaclesBloomsday 2021Happy Bloomsday, one and all!Enjoy a selection of readings from Ulysses by our talented listeners from across the globe. It’s a Bloomsday bash you can listen to anywhere. Just add gorgonzola and burgundy!Cool stuff to support:Sweny's Patreon helps keep this marvelous Dublin landmark alive. Please subscribe!U22: The Centenary Ulysses PodcastUlysses - for the Rest of Us!A free book club hosted by the Museum of Literature Ireland and Conner HabibConsider supporting Conner Habib’s PatreonFriends of Jo...
2021-06-163h 17
shea in the catskillsJune 2021: This Sacred WorldMentioned in this episode:
5-week Tarot + Moon workshop
Tarot 101 class
Mothers of Mystery & Magic
Dancing with the Birds
This song by The Bengsons
Keeanga-Yamahtta Taylor's piece in the New Yorker
Storytelling is an Emergency: An Ecological Reading of Scheherazade + all of Sophie Strand's writing
Rebel Witch: Carve the Craft That's Yours Alone by Kelly-Ann Maddox
Into the Forest by Jean Hegland
Southeast Asian Myths and Stories Tarot project article
White Supremacy Culture: 20 Year Anniversary webinar (if you...
2021-06-0122 min
Design Over DrinksDesign Over Drinks Episode 2 -Tineke RealiEpisode 2 of Design Over Drinks, Kendra talks with Guest Tineke Reali @laurelhouse_pghNote: We had some sound issues with this one. Please bear with us as we work out the kinks in these first few episodes!Current Firm: KaterraDesign Program Attended: Bellevue CollegeDrink of Choice: Martinez https://www.liquor.com/recipes/martinez/ 1 ½ oz. Old Town Gin1 ½ oz. Sweet Vermouth¼ oz. Luxardo maraschino liquorOrange Twist Garnish Jennifer West ShowroomStudio McGee Gensler White P...
2021-05-271h 33
SportsDazSportsDaz Camogie - Wednesday, 10th March 2021Darren Kelly presents the magazine show looking back at the week in camogie.
Guests:
Therese Maher (Athenry/Galway - 6:36)
Killian Whelan (Commentator/All-Star Presenter - 13:30)
Darren Kelly reviews the news over the last week including the Camogie Association and SportsDaz All-Stars, protests, a new Armagh manager, elite Cork sportspeople together and a Waterford Family Fun Quiz.
Galway legend Therese Maher joins us to talk about her club Athenry's massive fundraiser offering a life-changing prize. www.winahouseandcar.ie gives more details about how they are seeking to secure their future;
Fresh from h...
2021-03-1044 minAnother Mother RunnerThree Women Runners Share Their Epic-for-Them RacesSarah and Dimity gab with three gals who did epic-for-them races this year. Hear how:-Kelly climbed 2,200’ in the aptly named High Knob Hellbender 10K;-Kelly is still poised to run 40+ races this (wacky) year to mark her 40th birthday;-heat and humidity at January’s Disney World Marathon didn’t wilt Christine;-one of Kristie’s reasons for running her first ultra was “an excuse to get out of the house!” In the intro, Dimity details her epic undertaking—an Ironman triathlon in 2013; the first guest joins the show at 17:57.
2020-11-131h 12
Performance AnxietyThe Flat FiveWelcome Kelly Hogan, Nora O’Connor, & Casey McDonough of The Flat Five. The best way to describe this band’s music is familiar but surprising. They write nostalgic songs with lyrics about big bags of dope, kazoos, hot wheels, & peeing on the side of the road.Kelly, Nora, & Casey were a blast even though we had to fight through some connection problems. They love playing music with each other and just enjoying their connection, and it shows. And then we have a hat fight. Follow them on social media, but make sure it’s The Flat Five from C...
2020-11-051h 04
The Vagrant Gimp Podcast with Mela Shea62. Into the Woo: Breaking away from Toxic Positivity with Kelly DoddTarot Reader and Podcast Host of the I Couldn't Not Pod Kelly Dodd joins me on this episode. We unpack toxic positivity, how to deal with liars and scammers, growing up in the church and much more. Follow Kelly on all social media @literakelly
2020-10-271h 20
Royal Rooters’s PodcastPost Mortem for 2019-20 CelticsRIP 19-20 Celtics
What went wrong in ECF?
Recapping the season
Congrats to former Celtics players Jae Crowder and Kelly Olynyk on heading to NBA Finals
Offseason Questions?
Intro Chopin's funeral march
Outro Music: You Should Be Dancing by Bees Gees
2020-09-3013 min
T.O. Boston CelticsS1 Ep 121 Season 1 FinaleCongrats to guys like Jae Crowder and Kelly Olynyk, former Celtics making the NBA Finals for Miami Heat
Celtics Stats
-Regular Season
-Playoffs
Recapping the season
Questions heading into the offseason
Thank you to all our listeners on making this a fun first season
Subscribe, Rate, and Review on iTunes
Follow me on Twitter @JunkyardDog_92
Follow the Show on Instagram @celtics_to. Send in DMs
Follow the Show on Spotify, Apple, Google, Breaker, OverCast, Pocket Casts, Radio Public, and/or Ante...
2020-09-2925 min
Another Mother RunnerAMR Answers #51: Switching to Morning Workouts; Blood Donation + Running; Compression Sleeves; Beach RunningSarah and Dimity provide insight for:-Holly who’s wanting to morph into a “morning workout warrior”;-best blood donation practices for runners-in-training like Rose;-Kelly, who is the market for compression sleeves to help with a calf injury; and,-the pros and cons of running on the beach to Perry. Compression sleeve brands recommended: Lily Trotters, CEP, and Zenah The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pair of Currex insoles. Learn more abo...
2020-09-0832 min
Blooms & BarnaclesTattersKelly and Dermot talk dogs, specifically Tatters, the dog encountered by Stephen on the strand at Sandymount. Topics include Joyce's belief that the dog is the most protean creature, Tatters' many forms on the seashore, cocklepickers then and now, seamorse, heraldry, Stephen's many phobias, reincarnation, sea gods, the ninth wave, pards, the Buddha-nature of a dog, cameos by Nicolas Cage and Peter Falk, Tatters as a muse, Tatters as a Zen master, Stephen's struggle with duality, Stephen's creative inspiration, urination, and why Dermot thinks the medievals are great (not stupid). Sweny's Patreon helps keep this marvelous Dublin lan...
2020-07-1557 min
The Vagrant Gimp Podcast with Mela SheaEp. 42 - Black Voices Pt. 20 - DeAngelo Dodd REUPLOAD! IMPORTANT!This is a Re Release. DeAngelo Dodd was arrested in Iowa on July 1st while he was in the process of moving with his wife and 4 kids from Arizona back to Iowa. To help with lawyer and court fees send donations to Kelly Dodd’s CashApp: $literakelly BLACK LIVES MATTER.
2020-07-0220 min
The SHEA PodcastCOVID-19: Reopening Ambulatory PracticesOverview:
This episode reviews the current news updates of this pandemic as well as recently updated guidelines and medical literature. It also discusses different procedures facilities may be considering when re-opening ambulatory practices and which areas such as testing, screening, PPE, cleaning, etc. need to be taken into consideration.
Speakers:
- Jennifer Hanrahan, DO
- Kelly Cassano, DO
- Bernard Camins, MD
- Waleed Javaid, MD (moderator)
Additional Resources:
Return to Practice: Ambulatory Operational Guidelines, Mount Sinai
https://docs.google.com/document/d/1t7NO6cCiAigGuny-769cerpLjVnQrn1U3eu9bY01eh0/edit
2020-06-1125 min
MLB OnlyS1 Ep21 Striking a deal soon, Nationals rings, and my picks for catcher on my all time MLB RosterMLB and Players Union striking a deal for 2020
Nationals Rings
My All Time MLB Roster
-Rules
-My picks
1. Johnny Bench
2. Yogi Berra
3. Mickey Cochrane
4. Josh Gibson
5. Roger Bresnahan
6. Carlton Fisk
7. King Kelly
8. Roy Campanella
9. Mike Piazza
10. Gary Carter
Memorial Day Salute and Shoutout
Subscribe, Rate, and Review on iTunes
Follow the Show on Twitter @only_mlb and my personal Twitter @JunkyardDog_92
Follow the Show on Spotify...
2020-05-2540 min
B.O.O.S.T. PodcastThe Beauty of Business Ownership| Rahama Wright EP42Women-owned businesses continue to play a vital role in the American economy. So, it only makes sense that we should be committed to equip more women to grow successful, sustainable businesses. What’s more, we should go out of our way to support them! In this episode, I chat with Rahama Wright. Rahama is a social entrepreneur and the founder of Shea Yeleen; a Washington, DC based beauty brand that generates living wages for women in Ghana through a line of pure shea butter products. With her products sold in airports, MGM, Whole Foods, and other retailers, Rahama is passionate ab...
2020-05-2120 min
The Vagrant Gimp Podcast with Mela SheaEp. 5 - Benjamin A. DanielWelcome fellow comedian Benjamin A. Daniel to the podcast. We talk about his addiction to painkillers, his journey to recovery, depression and suicidality, plus his famous R. Kelly jokes Find Ben here: Facebook: Benjamin A. Daniel IG: @officialbenjamindaniel YT: www.youtube.com/funnymela IG: @melashea1 Snap: @melashea19 Twitter: @melashea FB: www.facebook.com/melashea Www.standuppsychic.com www.patreon.com/standuppsychic
2020-05-051h 03Royal Rooters’s PodcastMVPearce retires, Joe Kelly goes off on MLB, Waiting for NFL Draft Day, Retired Numbers and Boston StrongIntro
Brief News
NFL Draft Eve
Joe Kelly breaks window and goes after MLB Investigation
2018 World Series MVP Steve Pearce retires and he also goes after MLB for Investigation
Retired Numbers of Red Sox, Patriots, Celtics, and Bruins segment
Boston Strong Segment
Subscribe, Rate, and Review on iTunes
Follow the Show on Twitter @PodcastRoyal and my Personal Twitter @JunkyardDog_92
Follow the Show Instagram @royalrooters1992
Follow the Show TikTok @royalrooters1992
...
2020-04-181h 08Another Mother RunnerWhy Running Makes You HappySarah and Coach Amanda gab with Kelly McGonigal, Ph.D., a research psychologist and lecturer at Stanford University as well as author of the just-released book The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage, about why exercise helps our minds and moods. Dr. McGonigal talks with the duo about:-how to “tend and befriend” stress;-the science of a runner’s high—and the potent benefits of it;-why moving in synchronicity with people is so potent;-why you should become an early bird exerciser, if you’re...
2020-01-0354 minT.O. Boston CelticsS1 Ep18 Game 7 of 82 Vs Hornets PostgameDominating in Buzz City
Celtics Win 108-87
Celtics Indivdual Stats
Hornets Indivdual Stats
Team Stats
Celtics OUT
Kemba coming back to Buzz City and seeing an old face in Scary Terry
Game Recap Courtesy of NBA.com
Is Gordon Hayward Back?
Cancelling Sim Games
Other NBA News and Standings
Intro Music: You Should be Dancing by Bees Gees
Outro Music: Ragged As The Road by Reckless Kelly
2019-11-0826 min
Future GrindJane Metcalfe on the Neobiological RevolutionIn this installment of the Future Grind podcast host Ryan O’Shea speaks with Jane Metcalfe, the serial entrepreneur best known as a co-founder of WIRED, which she first published in 1993. Jane is now the Founder & CEO of NEO.LIFE, a digital media company seeking to do for the neobiological revolution what WIRED did for the digital revolution. They accomplish this by exploring topics such as neuroscience, genetic engineering, synthetic biology, the microbiome, longevity, & much more. Jane has also been the president of TCHO, a producer of high end chocolates, & has made investments in numerous tech & media projects. ...
2019-10-281h 05
Alternative Health Tools podcastKelly McNeill: Rise Performance Coachhttp://www.riseperformancecoaching.com/ Kelly's mission is to help you better align with your passion and purpose in life. Rediscovering who you are and what is valuable to you can translate into greater personal and professional success. As a coach, Kelly helps facilitate self-discovery and growth. She walks beside her clients to help them better navigate the path of life's minutiae to the greatness within. She wants to see you blossom into the most breathtaking you.
2019-05-1741 minAnother Mother RunnerAMR Answers #16Sarah Bowen Shea and Dimity McDowell offer long-run nutritional advice to Renée from Naperville, Illinois, including the importance of eating well the day before the big effort. (In the answer, find out what SBS sometimes does in the shower!) They talk through dynamic stretching drills for Lindsey in South Carolina and give Kelly in Boston loads of advice for her first ultramarathon. The duo wrap up the show talking Emily in Sherman, Illinois, how to rejigger the days of a training program with Dimity tossing out the brilliant phrase, “wavy intensity.” Living Proof: Experience beauty products develo...
2019-03-1137 minAnother Mother RunnerAMR Answers #9Sarah Bowen Shea and Dimity McDowell offer winter running gear advice to Atlantan Stephanie, who’s planning ahead for a holiday visit to her North Dakota in-laws. They remind post-baby Britney from Birmingham, Michigan, that it’s “9 months in, 9 months out,” as well as tell her how to find her workout groove again. After a detour to “Beverly Hills 90210,” the duo offers Kelly suggestions on stepping up to an unusual-length ultramarathon. Finally, Sarah and Dim sprinkle Erin from St. Louis with all sorts of Disney race tips. Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-11-1337 minAnother Mother Runner#337: Self-Defense Advice from 2x Assault Survivor Kelly HerronFresh off running her 9th NYC Marathon, Tish Hamilton co-hosts with Sarah. Tish talks about why it was a great race to spectate, but rough for participants. NYC was Tish’s 54th marathon—find out what #55 is going to be. (#GreenWithEnvy—or should we say #VertWithEnvy?) The duo welcomes Kelly Herron, a two-time survivor of assaults while running and founder of the platform Not Today MF. (Good spoiler alert: She thwarts both attackers.) Kelly recounts the assault—and how she employed recently learned self-defense tactics to escape. She talks about empowerment and personal safety, and how her own mother runner h...
2018-11-0953 minAnother Mother RunnerAMR Answers #2Another Mother Runner co-founders Sarah Bowen Shea and Dimity McDowell clue in Kelly about how to combine running and swimming workouts (including gear logistics); tell grandmother runner Marcia how to accept (or not!) slowing down due to age; give advice and support to first-time-pregnant Elizabeth on dealing with—and accepting—changes that occur with pregnancy; and help Amy find running friends. To get an answer to your question, please leave a 90-second-or-less voicemail at 470-BADASS1 (470-223-2771). Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-08-0738 min
Future GrindConversations with the Future with Nikola DanaylovIn this installment of the Future Grind podcast, host Ryan O’Shea is joined by bestselling author and futurist speaker Nikola Danalov. Nikola writes about the future at his website Singularity Weblog and hosts the Singularity.FM podcast. His 2017 book Conversations with the Future features highlights from his interviews with some of this field’s most noteworthy individuals, including Ray Kurzweil, Kevin Kelly, Verner Vinge, and more. They discuss the importance of ethics and the influence of Socrates in Nikola’s work, as well as his path from serving in the armed forces of Bulgaria to studying drone warfare in Nor...
2018-04-261h 09Another Mother Runner#306: The Effect of Social Media on RunningSarah and co-host Maggie talk with two guests about pros and cons social media can have on running. First up: Kelly Roberts, who burst onto the scene when she shared hilarious selfies she surreptitiously snapped of herself + hot guys during a half-marathon. Now an influencer and proponent of body positivity, Kelly provides insight and inspiration on She Can and She Did. Kelly shares how she used to hide her life story because it was tied to shame, but no more! The trio discusses the importance of being proud of where you’re at now—and of showing up and givi...
2018-04-061h 18
Personalized Learning with Matt & CourtneyiNACOL with Kelly Young and Ulcca Joshi Hansen of Education ReimaginedMatt and Courtney talk with Kelly Young, Executive Director of Education Reimagined, and Ulcca Joshi Hansen, Associate Director of National Outreach and Community Building for Education Reimagined. We have a fascinating discussion about community outreach, the themes that run through the personalized movement, and visions being a key to the work.https://twitter.com/EdReimagined https://twitter.com/Ulcca https://education-reimagined.org/
2017-10-2516 min
Another Mother Runner#214: Tales from Back-of-Pack RunnersTo get a view from the back, host Sarah Bowen Shea and co-host Coach Christine Hinton are joined by three runners who are often finishing last in a race. First up is Donna Lehmann, who tells of running a half-marathon slow and steady—and high-fiving pretty much any upheld spectators’ hand along the 13.1-mile course. This New Hampshire mother runner shares an epiphany she had when she thought she might end up be dead-last in a race, as well as a great analogy on how running is like a mullet. Next up is Rachel Franco of St. Paul who give...
2016-06-101h 12
Another Mother Runner#139: How Philadelphia Marathon Was #26StrongDimity and Sarah wrap up their involvement with the Saucony 26Strong program with a conversation with their cadets: Kelly, who completed the Philadelphia Marathon, and Alison, who spectated and cheered at Philly rather than running due to injury. Kelly recounts running the first half with Adrienne Martini by her side (alas Dimity was out due to injury as well), including a clever potty-break... Learn more about your ad choices. Visit megaphone.fm/adchoices
2014-12-061h 05
Another Mother Runner#129: Napa Valley Ragnar RelayFresh of running 205 miles (with 10 other bada** mother runners!), Dimity and Sarah tell the tale of their Ragnar Relay from San Francisco to Napa Valley. They are joined by a teammate from each of their vans, Kelly and Melissa. Kelly hits the nail on the head when she describes the 38-hour relay race as, "a sleepover with my best friends I'd never met before."
During this hour-long podcast, find out what a Honeybucket is - and why Kelly played Candy Crush in one. Then learn why the gals in the team's second van quickly adopted the Minions...
2014-09-2758 min
Another Mother Runner#126: A Chat with Saucony 26Strong Cadets Mid-TrainingIn this almost hour-long episode, Dimity and Sarah introduce their “cadets” in the Saucony 26Strong program, Kelly Pollock and Alison Pellicci, respectively. Kelly and Alison are both relatively new runners—hitting the pavement (and treadmill!) for two years or less—and now they are midway through training to run their first 26.2, the Philadelphia Marathon, with Dimity and Sarah at their sides. The cadets tell how training is going, including sharing their biggest hurdle and greatest surprise thus far. Kelly talks about the success of doing run-walk pattern, and Alison lets listeners in on what it’s like to marathon train with...
2014-09-0657 min
Another Mother RunnerThe Sleep ShowSarah and Dimity re-live their weekend at runDisney Princess Half Marathon, complete with numerous clang-clanging medals. Having woken up at 2:45 a.m. for that race’s early start, it’s fitting that the mother runners bring on a sleep expert, Dr. Kelly Glazer Baron, the director of the Behavioral Sleep Medicine Program at Northwestern University, to talk […] Learn more about your ad choices. Visit megaphone.fm/adchoices
2014-03-0248 min