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Kelly Travis
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Lead with HOPE
Episod 85 | Building Trust in Leadership: A Conversation with Toby Travis
In this episode of Lead with Hope, Dr. Brandi Kelly sits down with educational leader Toby Travis to explore one essential truth: trust is the foundation of effective leadership in education.If you care about trust, leadership, education, communication, empowerment, sustainability, change management, school improvement, and community impact, this conversation delivers both inspiration and practical strategy.When leaders provide clarity of voice and direction, culture stabilizes. When values align with action, teachers feel empowered. When communication is consistent and transparent, schools thrive.As Toby shares:“Clarity of voice is essential for le...
2026-02-28
49 min
DTD PODCAST
Episode 217: From "Wookie" to Guardian: Green Beret Travis Wilson on Loss, Ego, and Healing the Brain
What happens when the legend of “Wookie”—the 6’3” Green Beret who outworks everyone, jumps out of planes for fun, and lives hard on and off the battlefield—collides with reality, loss, and a broken body?In this episode, Travis “Wookie” Wilson sits down with DJ to unpack a 21-year Army career, including 13 years in Special Forces, and the moments that nearly destroyed him—and then remade him.We walk through:-Growing up the son of an Air Force pararescueman and an Air Force nurse-Being immature, selfish, and ego-driven as a young soldier “playing GI Joe” around the world-The death of his...
2025-11-27
1h 51
The Rick and Kelly Show
RICK & KELLY'S DAILY SMASH *WEDNESDAY AUG 27* TAYLOR & TRAVIS, CRACKER BARREL, RHOC & SHORT RENTALS
Rick & Kelly go deep on a whole bunch of topics, including Taylor & Travis, drinking (or not), meeting another Patron, the Geraldo interview, reaction to no more RHOC recaps, the end of short term rentals in Southampton, and a trip down memory lane, IN THE NEWS!For ALL THE THINGS KELLY LOVES, CLICK HERE:https://shopmy.us/kellyandrickRick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more bottles & hitting AUTO ORDER at:https://soullife.com/rickandkellyCheck out Rick & Kelly's favorite MAKE WELLNESS ingestible peptid...
2025-08-27
28 min
The Kelly Patrick Show
Kelly Patrick Show 890 BJ Ferguson, Damon Bell, Travis Hudson and Anthony Mccormick
Kelly is joined by Bruce Ferguson, Damon Bell, Anthony Mccormick and Travis Hudson. Topics discussed include both Travis and Anthony's big recent wins. 8/15/202
2025-08-16
00 min
Ready When You Are
21: Why Your Instagram Coach Can't Fix You (or Your Career)
Coaches everywhere are telling you there's something wrong with your mindset, that you're not thinking big enough, that you need to "level up" your energy. Maybe you've even started wondering if they're right - if your frustration and exhaustion mean you haven't fixed your limiting beliefs yet. But you're still in the same patterns, still feeling like something's missing - and wondering what's wrong with YOU. Plot twist: Nothing's wrong with you. In this episode, I'm breaking down why the coaching industry has become flooded with unqualified advice, why it's so easy to...
2025-08-14
31 min
The Ducks Rising Podcast
Walter Thurmond III on Chip Kelly, Dan Lanning, and Oregon Culture - The Ducks Rising Alumni Corner
Walter Thurmond III on Chip Kelly, Dan Lanning, and Oregon Culture - The Ducks Rising Alumni CornerTravis Rooke-Ley and Zachary Neel are joined by former Oregon CB and 6-Year NFL vet Walter Thurmond III. They discuss Walter's journey to Oregon, the transition from Mike Bellotti to Chip Kelly, what Dan Lanning's family culture means for Oregon alums, and more. 0:00 Intro 0:45 Interview with Tyrell Crosby2:12 Recruitment to Oregon6:00 Transition from Mike Bellotti to Chip Kelly11:43 Dan Lanning's Culture25:00 Quick Hitters
2025-08-13
30 min
Wander Lounge
Tell Her She Can’t: Building 6-Figure Brands w/ Kelly Lewis
In this episode of Wander Lounge, we're joined by Kelly Lewis — serial entrepreneur, global traveler, and the visionary behind Go! Girl Guides, Damesly, and the Women’s Travel Fest. With over a decade spent disrupting the travel industry and empowering women to see the world on their own terms, Kelly brings a powerhouse perspective on what it really takes to build a life of freedom, impact, and creativity. We dive into the story behind her best-selling book Tell Her She Can’t, how she scaled multiple 6-figure businesses from pure passion, and why her newest venture — Portland’s Wine Spa...
2025-08-05
53 min
Ready When You Are
20: The Accidental Digital Detox
What happens when you accidentally go 48 hours without your phone? In this episode, I share my unexpected digital detox experience and what it revealed about our relationship with technology. From becoming hyperaware of others' phone habits to rediscovering the lost art of boredom, this accidental experiment taught me more about presence and attention than years of thinking about it ever could. Plus, I'll share six practical takeaways you can implement without having to forget your phone at the airport. Episode Links: Ascend Email Kelly: support@kellytravis.net
2025-07-31
28 min
Ready When You Are
19: The Guilt of Growing: Why Success Can Feel Like Betrayal
Ever felt guilty about your success? Like growing means abandoning the people you love? Kelly explores why personal growth can feel like family betrayal—and why it's actually the most loving thing you can do. Drawing from twelve years of coaching, she unpacks the "unspoken family contracts" that keep us small, why systems push back when we change, and how to grow without losing your people. Whether you're the "responsible one," the "creative dreamer," or the "peacekeeper," this episode offers practical strategies for navigating growth guilt and embracing your evolution while honoring your roots.
2025-07-24
20 min
Ready When You Are
18: Decision Fatigue: Why Everything Feels Impossible by Midday
By midday, even the smallest decisions feel impossible. If you're someone others look to for guidance—whether as a CEO, team leader, parent, or the go-to person for advice—you're making hundreds of invisible micro-decisions that others don't even notice. Kelly Travis breaks down why leaders hit decision fatigue harder and earlier, plus practical strategies to protect your decision-making energy. You'll learn how to categorize decisions, delegate choices (not just tasks), and create systems that reduce decision load before it hits you. The key insight: Good leadership isn't about making every decision perfectly—it's about making...
2025-07-17
21 min
Ready When You Are
17: Growth Hangover - What Happens After a Big Leap
You finally had the hard conversation. You stepped into a bigger role. You made the decision you'd been avoiding… And now you feel off. In this episode, Kelly breaks down what happens after the leap—when the rush wears off and your system catches up. She unpacks the emotional and physical crash that often follows growth, visibility, or boundary-setting, and explains why that dip doesn't mean you're regressing—it means the change was real. Because power doesn't always feel good at first. Sometimes, it feels like grief, vulnerability, or exhaustion....
2025-07-03
19 min
Ready When You Are
16: Breathwork Won't Fix What You Won't Feel
In this episode, Kelly calls out the wellness culture on social media's obsession with "nervous system regulation"—and what we're getting wrong. She breaks down the difference between actual regulation and aesthetic self-care, how emotional wounds can't be healed with physical hacks alone, and what it really looks like to expand your capacity. If you've ever tried to breathwork your way through burnout or iced your vagus nerve instead of facing a hard truth… this one's for you. Episode links: Ascend Info List All about Ascend Email Kelly: support@kell...
2025-06-12
13 min
Ready When You Are
15: Burnout Isn't From Workload — It's From Who You Think You Have to Be
We're flipping the burnout conversation on its head. If you've ever thought more sleep, better boundaries, or a new planner would solve your exhaustion — this episode is your wake-up call. Kelly explores groundbreaking research that reveals what's actually driving burnout in high-achieving women and professionals — and it has far more to do with internalized roles, identity suppression, and chronic self-surveillance than just workload. You'll hear the deeper story, real-world examples, and powerful coaching prompts to help you start unhooking from identities that are quietly draining you. This isn't surface-level advice — it's a path back t...
2025-05-21
28 min
Ready When You Are
14: The Messy Middle: Why That Awkward Space Is Where The Magic Happens
Why does personal transformation/change feel so messy, even after breakthroughs? In this episode, Kelly tackles the frustrating reality of non-linear growth and reveals why the integration phase—that awkward space between knowing better and actually doing better—is where the real magic happens. Learn the science behind why change feels so difficult, discover the four phases of integration, and walk away with practical strategies to navigate your own transformation journey. Perfect for high-achievers who are tired of expecting their personal growth to follow the same straight line as their career achievements. Episode Link...
2025-05-15
30 min
The T.R.O.N. Podcast
Kelly Travis
Send us Fan Mail Meet Kelly Travis – High Performance, ReimaginedEveryone’s telling high achievers how to succeed—in work, in health, in relationships. (Spoiler alert: they’re wrong.)Kelly Travis is here to challenge the conventional hustle. She helps ambitious individuals and teams understand why doing all the right things isn’t working anymore—and what to do instead. Whether it’s avoiding hard conversations, feeling anxious over every decision, or constantly pushing for more, Kelly gets real about the patterns keeping us stuck.With a sharp understanding of how we think...
2025-05-13
27 min
Ready When You Are
13: Is it Ambition or Anxiety?
IS IT AMBITION OR ANXIETY? How to Tell What's Really Driving Your Success You're crushing goals and always pushing forward—but is it healthy drive or hidden fear? In this straight-talking episode, I break down how to tell if your achievements are fueled by genuine ambition or disguised anxiety. Learn the exact signs your success might be running on fear, why high achievers often can't tell the difference, and my practical framework for shifting from anxiety-driven hustle to sustainable, fulfilling ambition. If you've ever wondered why achievements don't feel as good as...
2025-05-08
24 min
Ready When You Are
Ascend...Is It For Me?
If you've been circling Ascend—curious but cautious—this episode is for you. I'm breaking down the most common questions, concerns, and quiet hesitations women have before joining. From: "Is this the right time in my life?" "What if my challenges are different from everyone else's?" "Do I have enough time?" To the real reason many high-achieving women hesitate: they're used to doing it all alone. We'll talk about what to expect inside Ascend, how it's designed to respect your full life (not overload it), and why supp...
2025-05-07
18 min
Ready When You Are
12: What if Your Greatest Strength is Keeping You Stuck?
What if your greatest strength is keeping you stuck? Slowly draining your life force? In this eye-opening episode, we explore how our most celebrated qualities—the very traits everyone praises—can silently transform from lifesaving strategies into exhausting cages. Your incredible work ethic, remarkable self-control, or amazing selflessness might be the very patterns keeping you trapped in diminishing returns and growing fatigue. We unpack why these patterns were once brilliant adaptations, how they become rigid over time, and most importantly, how to transform them from automatic reflexes back into conscious choices. Whether you're operating on auto...
2025-05-01
36 min
Ready When You Are
11: The Invisible Weight of Doing More
You've achieved more than most. But you're tired in a way that rest doesn't fix. In this episode, we explore a hard truth: burnout isn't just about doing too much—it's about doing too much while still operating from an outdated version of yourself. You've leveled up, but your inner narrative hasn't caught up. And that misalignment? That's the weight. We unpack: Why burnout and imposter syndrome go hand in hand The real reason your success feels so heavy How old identity patterns quietly sabotage energy, fulfillment, an...
2025-04-24
35 min
Ready When You Are
10: The Decision Blindspot: Why Smart Women Make Self-Sabotaging Choices
In this, Kelly tackles the frustrating paradox that plagues high-achieving women: why do smart, successful women keep making the same self-sabotaging decisions? Kelly dives deep into the unconscious patterns that hijack your intelligence and keep you stuck in cycles of overwork, perfectionism, and burnout. You'll discover: Why your intelligence isn't protecting you from your blindspots (and might actually be making them worse) The specific decision traps that high-achieving women fall into repeatedly How your Enneagram type reveals your unique decision-making blindspots A practical four-step process to break these patterns once and for all Real strategies for...
2025-04-17
37 min
Ready When You Are
09: Holding it Together Isn't the Flex You Think it is
Holding it together isn't the flex you think it is. You're still performing. Still leading. Still producing. But something doesn't feel right anymore. This episode explores the quiet internal shift that happens when high-achieving women begin to outgrow their current way of operating. Not because they're broken—but because the old strategies aren't aligned with who they're becoming. We unpack: Why this isn't about burnout—it's about evolution How different internal motivations drive high-functioning patterns What to do when your outer life no longer matches your...
2025-04-10
16 min
Ready When You Are
BONUS | The Messy Middle: Why Growth Feels Awful (and Why That's a Good Sign)
The last episode in our bonus series -- digging into the continuum and what the growth process looks like. Today we're talking about the messy middle - the transition from rigid to the adaptive stage. You've started making changes. You're showing up differently. But instead of feeling empowered, you feel… unsettled, uncertain, maybe even like a fraud. Sound familiar? That's the messy middle—the space between who you were and who you're becoming. In this episode, we break down why transformation feels worse before it feels better and how to navigate the discomfort without backtracking into o...
2025-04-04
44 min
Ready When You Are
BONUS | When Self-Awareness Feels Like a Punch to the Gut
In this bonus episode, we dive into the emotional chaos that often follows the first moment of self-awareness. The instant you see a pattern that's been running your life, it can feel like a gut punch. But here's the truth: the emotional aftermath — the shame, grief, and frustration — isn't a sign you're doing it wrong. It's part of the process. In this episode, I'll show you how to move through this emotional mess, so it becomes fuel for real, lasting change instead of getting stuck in the overwhelm. Episode Links: Ascend Enrollment is OPEN...
2025-04-03
30 min
Ready When You Are
08: Beyond Willpower: Why Knowing Better Doesn't Mean Doing Better
The biggest lie in personal development? "Just try harder." In this myth-busting episode, Kelly exposes why willpower fails to change your most persistent patterns and what's actually happening beneath the surface. You'll discover: Why high-achieving, disciplined people still struggle to change certain behaviors despite knowing exactly what needs to be different How your deepest patterns connect to your identity and how you see your role in the world Why traditional approaches that focus solely on behavior miss the real transformation opportunity A completely different approach centered on identity expansion rather than just behavior correction If...
2025-04-01
24 min
Ready When You Are
BONUS | Sleepwalking Through Success: Breaking the Auto-Pilot Cycle
Are you achieving without awareness? In this first episode of the Inside-Out Transformation series, Kelly explores what happens when success is running you, rather than you running your success. Discover what auto-pilot leadership actually looks like, how to recognize if you're operating on auto-pilot, and a simple daily practice to start building awareness. If you're hitting goals but feeling an increasing emptiness with each milestone, this episode offers the first step toward transforming your relationship with success. Episode Links: Workshop - Outgrowing Your Success Strategies Instagram Email...
2025-03-27
24 min
Ready When You Are
07: Success Scripts: Are You Following Someone Else's Playbook?
Are you pursuing goals you actually chose, or ones you inherited? In this eye-opening episode, Kelly explores the invisible "success scripts" that drive high-achieving women's careers and lives without their conscious awareness. You'll discover: How family expectations, cultural norms, and industry standards create templates for achievement we rarely question Why even successful women often feel disconnected from goals they've worked years to reach Practical approaches to distinguish between inherited success definitions and authentically chosen ones How to begin authoring your own success script aligned with your true values Whether you're questioning your current path or...
2025-03-25
28 min
Ready When You Are
06: The Feedback Illusion
Why Most Feedback Fails & How to Fix It Why do carefully crafted feedback conversations so often backfire? In this episode, I break down the real reasons most feedback fails – and it's not about delivery techniques or sandwich methods. Discover how identity threats, power dynamics, and past experiences transform feedback from helpful information into perceived attacks. You'll learn: Why traditional feedback approaches miss the fundamental human dynamics at play The four feedback types and their specific blind spots How to shift from feedback delivery to growth partnership Practical approaches for different stages of your feedback jo...
2025-03-19
35 min
Ready When You Are
05: Beyond the Highlight Reel
In this episode of Ready When You Are, we dive into the disconnect many high achievers feel between their outward success and inner satisfaction. From the exhaustion of maintaining a "highlight reel" life to the deep-seated identity issues that make achievement feel hollow, we explore why traditional advice fails and how to create success that actually feels good inside. Tune in to learn how to bridge the gap and start defining success on your own terms. Episode Links: Hang with Kelly on Instagram Kelly's website Email Kelly: support@kellytravis.net
2025-03-13
33 min
Ready When You Are
04: When Saying No Feels Impossible
Why is saying no so difficult for smart, successful people? This episode goes beyond time management tips to explore what's really happening when boundaries feel impossible. From the fear beneath the 'yes,' to the identity tied to helping others, to the control issues making delegation feel risky - we get real about why knowing better isn't enough. With practical approaches based on what's actually driving your 'yes' pattern, this episode transforms how you think about boundaries. Episode Links: Kelly on Instagram Website Email Kelly and share your insights or ask...
2025-03-06
26 min
Ready When You Are
03: Why Rest Feels Impossible
High achievers know they need rest, but somehow can't seem to take it. In this episode, we explore the recovery gap - why smart people struggle to rest despite knowing better. From the science of cognitive depletion to the hidden drivers behind recovery resistance, we get real about what's keeping you stuck in the cycle of burnout and what to do about it. No generic self-care advice. Just honest conversation about transforming your relationship with rest. Episode Links: Kelly's Website Hang with Kelly on Instagram Email Kelly: support@kellytravis.n...
2025-02-26
30 min
Ready When You Are
02: The Hidden Cost of Crushing it
You know that thing where you're crushing it at everything but secretly wondering why it feels so damn hard? Yeah, we're going there. Let's talk about high achievers and the real cost of excellence - because being 'good' at everything might be wrecking you more than you think. From pushing yourself too hard (hello, perfectionism) to wondering why success feels empty despite doing all the 'right' things, we're getting honest about what's actually going on. Because here's the truth: excellence might have gotten you here, but it's time to figure out why it's not feeling so excellent...
2025-02-21
35 min
Ready When You Are
01.5: Between Auto-Pilot and Change
Ever wonder why knowing what to do isn't enough to actually change? Why you keep hitting the same walls despite trying all the 'right' things? Let's get real about where you actually are in your journey - because that changes everything. In this episode, I'm sharing the continuum I use - from auto-pilot (where success works but feels mechanical), to rigid (where you know something's off but can't shift), to adaptive (where real change begins), to integrated (where success finally feels natural). Understanding where you are on this journey? It's going to help you get the most...
2025-02-21
18 min
Ready When You Are
01: The Intro Episode
Hi! I'm Kelly. I'm excited to be kicking off this new podcast after ending a long run (4 years and 205 episodes) of She Doesn't Settle. Ready When You Are is an invitation to be done with one-size-fits-all advice and discover what actually works for YOU. I've been doing this work for a long time (yes, I've got the education, the certifications -- I'm not some "influencer" who decided because I did a thing I should coach others to do the thing). That said, I've been through and done a lot of things. :) (You can confirm at my website be...
2025-02-18
02 min
Plan Simple with Mia Moran
Enneagram 101 with Kelly Travis
“The Enneagram gives you a roadmap into “how do I grow?”–Kelly TravisWe all have different core motivations — and the Enneagram lets us understand ourselves and others better. We’re doing an intro to the Enneagram with Kelly Travis, a wellness and career coach and certified Enneagram practitioner.The Enneagram is one of the tools you can use to become more you and to navigate the world in a way that is more authentic. It’s another way to slow down and connect with your center.The Enneagram shows us the good and ba...
2024-07-11
48 min
A Cup of Cozy
Episode 8 - All About Pinball with Travis and Kelly
In this special episode of A Cup of Cozy my husband and I sit down in our home library and chat about his newest hobby, pinball. Learn about how we got into the pinball hobby, the story behind us buying our first pinball machine, and Travis’s adventure into building his own homebrew machine. While pinball itself may not be cozy, having a hobby that you are passionate about and diving into it is. Travis shares some great advice about how to tackle big projects and why spending time on passion projects is important for your mental he...
2024-06-03
1h 10
The Enneagram Effect
018: Kristi Rowles on Learning How to Befriend Anxiety
When it comes to gaining self-awareness, the greatest impact for Kristi Rowles with her Six Enneagram Type was shifting from trying to eradicate/shame anxiety out of her life and instead learning how to befriend it, relate with it, and respect/value it. Professionally, when she realized living in a perpetual state of stress, she changed her career and life. She left her 9-5, returned to her home state, and launched her own business. This is an episode for anyone looking to grow and evolve as you learn more about yourself. Kristi is a Mental Health Therapist...
2024-05-02
39 min
The Enneagram Effect
017: What it means to be adaptable with Sej Deribin (Type 8SX)
Sej Deribin's career pivots exemplify what it means to be adaptable. She transitioned from a strategic event planner for a global finance firm to launching her own events company, focusing on empowering executive women through events and education. Sej’s latest career pivot finds her working in the roofing industry, leveraging her experience to enhance an already thriving family-owned business. Her improvements not only augmented profits but also skyrocketed customer satisfaction. Tune in to hear about Sej's career pivots, the challenges you came up against in a new industry and how she has forged ahead to now be...
2024-04-04
44 min
The Enneagram Effect
016: Helping Job Seekers and Hiring Managers Improve Their Skills with Carolyn Illman (Type 6)
Carolyn Illman is the Owner of Hire Possibilities. She guides hiring managers, job seekers, and small business owners in refining interview techniques, hiring strategies, and optimizing business processes. Carolyn has 15+ years of Program Management experience between her roles at Amazon and Smashing Ideas. After realizing she preferred her role as a "bar raiser" (someone who interviews for other teams and is a steward of the interview process) she decided to start her own business and help job seekers and hiring managers improve their hiring skills. We dive into that transition, her work and what how life as...
2024-03-22
45 min
Courageous Leadership with Travis Yates
Navigating the Trenches of Leadership with Sergeant John Kelly
Send us Fan MailEvery leader faces their own battleground, and who better to guide us through the trenches of leadership than Sergeant John Kelly, whose scars of experience shine as lessons in resilience. Our heart-to-heart with John is more than just a discussion; it's a journey through the valleys of failure that leads us to the peaks of exemplary leadership. His tales are not just recountings of personal setbacks but serve as beacons for anyone willing to embrace their own moments of defeat. John's candid storytelling paints a vivid image of law enforcement's courageous hearts and...
2024-03-21
35 min
The Enneagram Effect
015: Ask Kelly! Relationships with Different Types, What Growth Looks Like for an 8 and How 2's Can Say No
Here we go, another episode of Ask Kelly! A lot of great questions were sent in for this month. Tune in to learn from these great Q's and be sure to submit your own questions for next month at support@kellytravis.net As mentioned in this episode, I'm taking on a handful of 1:1 clients who want to get serious about working towards their goals (and the shit that's holding them back). As well, I'm looking for opportunities to work with teams and organizations so if that's you, let's talk! Email me at support@kellytravis.net
2024-02-28
23 min
The Enneagram Effect
014: Organizational Wellness and the Enneagram
Many companies are beginning to take note of the importance of wellness initiatives to create a healthier, more productive, and successful culture. And, while many find quick bandaid solutions like meditation apps or discounted gym memberships, to truly create a culture of wellbeing it needs to be within the infrastructure. Part of the day-to-day. One of the biggest game-changers and a key predictor of business success is building self-awareness among individuals and teams. In this episode, I'm giving an example of what this can look like -- using the Enneagram (collecting data and honing in on the...
2024-02-23
23 min
The Enneagram Effect
013: Can You Rely Too Much on Your Strengths?
When we excel at something, we tend to consider it a strength and strive to do it as much as possible - both at work and personally. However, sometimes we tend to rely too much on our perceived greatest strength - and we see this a lot in the workplace. This can hinder our progress instead of propelling us forward. Other schools of thought suggest that individuals should focus on their strengths and build upon them. That focusing on weaknesses can dissolve ones drive and create negativity. So which is it? Could considering y...
2024-02-15
27 min
Tom Kelly Show
361: Travis Kelce and Taylor Swift Conspiracy Theories
Taylor Swift and Travis Kelce's romance has been the subject of as many headlines as anything football during this NFL season. Now that the Kansas City Chiefs are joining the SanFrancisco 49ers in this year's Super Bowl comedian Mae Planert joins Tom to address Travis / Taylor conspiracy theories and rumors! - Vivek Ramaswamy contents the Super Bowl will be rigged in favor of the Chiefs so that Taylor and Travis can endorse Joe Biden after the game? Do Travis and Taylor really love each other? Will Travis propose to Taylor after winning the game? Is this a...
2024-01-31
31 min
The Enneagram Effect
012: Part 3, Enneagram Types Seven, Eight and Nine in the Workplace
Wrapping up this series on the do's and dont's of communication with each Enneagram Type at work. Today I'm sharing all about types seven, eight and nine. If you enjoyed this series or found it helpful, please share with your colleagues! Episode Links: Website Instagram Work with Kelly: support@kellytravis.net
2024-01-26
14 min
The Sales Evangelist
Travis Ashby | What Sales People REALLY Want!
What inspires you to be the best sales representative in your company? Is it to take a vacation to Hawaii? Is it to earn enough to buy your significant other a horse? Or maybe you just want to have money and live comfortably. Despite naming off different common wants most people want in their lives, many salespeople don’t know what they really want. So, how do you dig deeper into your wants and discover your real desires? In this episode of the TSE podcast, host Donald Kelly speaks with Travis Ashby, a seas...
2023-11-27
25 min
The Dental Handoff
Episode 88 | The Dental Handoff to Dr.Travis Campbell
In this week's Dental Handoff, Dr. Kelly hands off to Dr. Travis Campbell! Dr. Campbell is a clinical dentist, author, trainer, speaker, online contributor, and dental coach. Having gained a reputation as a resource for other dentists in the complex area of dental insurance, Dr. Campbell is often referred to as “The Dental Insurance Guy!” From understanding insurance to developing strategies to accelerate practice growth, Dr. Campbell delivers practical, actionable content that dentists and team members can use immediately. He dispels many of the myths and misinformation around today’s dental insurance policies and explains how to...
2023-11-21
32 min
The Enneagram Effect
007: Ask Kelly! Enneagram Type Clarity, Resources and Setting Boundaries
This is the first of what will be a monthly episode where you submit questions and I answer them! A lot of great questions were sent in for this month. Tune in to learn from these great Q's and be sure to submit your own questions for next month at support@kellytravis.net As mentioned in this episode, I'm hosting another free workshop called, What theHeck is the Enneagram? Sign up for the workshop here and come to learn the basics of the enneagram, what your core type might be, the nuances of the enneagram and how...
2023-11-16
24 min
The Enneagram Effect
006: Improving Your Self-Esteem
Feeling good about yourself, or having high self-esteem, is super important for motivation and success. When you have a realistic and positive view of yourself, you can go through life with a good attitude and the belief that you can achieve your goals. Having a healthy self-concept can help you in all areas of life, like work, parenting, relationships, and especially your relationship with yourself. On today's episode, I'm talking about how using the Enneagram (and understanding your core Type) can help you understand what your self-esteem hinges on and how to move past that. ...
2023-11-02
30 min
The Enneagram Effect
005: Why People of the Same Type Can Be so Different
Usually when I’m working within an organization/team setting, I’ll have clients come up to me and say — my colleague and I are the same Type, but we are SO different. Our Centers can be part of this, but the biggest impact on why you can be so different is because of your instincts. There are three instincts that contribute to the reason people who share a Type can seem so different. These instincts are Self-preservation, One-on-one and Social, and they are vital to the human experience. They are completely separate from your personality, and influe...
2023-10-26
23 min
The Enneagram Effect
004: Using Heart, Head and Gut for Personal and Professional Growth
When I work with clients or teams, I’m often sharing that one of my favorite things about the Enneagram is learning about your Centers. These refer to one of the primary elements within the Integrative Enneagram, that goes well beyond your core Type. Your Centers are not determined by your Type, but do influence each other in different ways. The goal in using the Centers is to have a deeper understanding of how we feel, think and act, as well as draw on the strengths of those in a balanced way. To know your Centers you do...
2023-10-24
20 min
The Enneagram Effect
003: Developing Through the Wings
Hey there — more foundation building on the podcast today. We are talking about the behavioral influences on either side of your core type — your Wings. The Wings are they types on either side of the core Type and ideally, we want to be able to access both Wings, each of which offers it’s own set of resources that are helpful at different times. Today you’ll learn more about what the goal in using your Wings is and you’ll hear some examples. Episode links: Website (learn more about how we...
2023-10-24
13 min
The Enneagram Effect
002: Movement and Energy Flow
On today's episode we are doing more work around building a foundation of knowledge and digging into Enneagram Lines, often referred to as lines of integration/disintegration or stretch and release. Over here on The Enneagram Effect, we use the terms stretch and release, and you'll learn why today. The Lines are basic buliding blocks of the Enneagram that you get to engage with and participate in. They offer really amazing opportunies to either alleviate pressure or to increase energy as a way to create change. Episode links: Website (learn more abo...
2023-10-24
18 min
The Enneagram Effect
001: How Does Personality Develop?
We are starting with a little foundational knowledge with a side of science on today's first official episode of The Enneagram Effect. Today you'll learn a bit about how your personality is formed, how that impacts your core motivation/Type as it pertains to the Enneagram, and what the heck this means when it comes to create change/growing. (Spoiler -- your brain is really freaking awesome!) Have a listen to this episode as we set the foundation and begin to build. Also, I'm hosting a FREE virtual workshop, "what the heck is th...
2023-10-19
22 min
The Enneagram Effect
INTRO!
Welcome to The Enneagram Effect! I'm your host, Kelly Travis and I'm thrilled to be launching this new podcast to support you on your journey to learning how to use the Enneagram to support you and/or your team as you work towards feeling and performing your best. Show links: Kelly's website Instagram Email for Q's: support@kellytravis.net
2023-10-12
08 min
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
Kelly Cheng and Jordan Cheng, ”get to dream together” as husband-wife, player-coach
Kelly Cheng and Sara Hughes are one of the best teams in the world, currently ranked No. 4 in the Olympic race, with a gold medal in Tepic, silver in Gstaad, and two AVP wins in 2023. They’re also coached by Kelly’s husband, Jordan, which has created, as you might be able to guess, an interesting dynamic, one that is both a dream and also extremely difficult. It’s working, both on the court – they are one of the top teams on the planet – and off – they are still happily married. We chatted all about their lives as a husband-wife...
2023-10-04
1h 34
Mojo Up Live with Travis Brown
Kelly Copes Anderson: Mojo Up Live - Diverse + Talented with Travis Brown
Mojo Up Live: Diverse + Talented Season 4, Episode 3 ➡️ The Science & Law Of Trailblazing Kelly Copes Anderson – Global Head of Diversity, Equity and Inclusion, Eli Lilly, and Company Welcome to Mojo Up Live, the diverse and talented podcast that celebrates diversity and leadership. In this engaging episode, your host Travis Brown sits down with the remarkable Kelly Copes Anderson, a trailblazer, and visionary in the world of diversity, equity, and inclusion. Kelly holds the prestigious title of Global Head of Diversity Equity Inclusion at the renowned Eli Lilly and Company. Join us as we delv...
2023-08-29
32 min
SFF Addicts
TBRCon2023 Panel: Slice-of-Life Fantasy (with Travis Baldree, Rebecca Ross, Stephanie Burgis, Travis M. Riddle, Juliet E. McKenna & Quenby Olson)
Every week, we are highlighting a panel from TBRCon2023, looking back on the amazing variety of panels that we had the honor of hosting. This week, join moderator/blogger Tom Bookbeard and authors Travis Baldree, Rebecca Ross, Stephanie Burgis, Travis M. Riddle, Juliet E. McKenna and Quenby Olson for a TBRCon2023 author panel on "Slice-of-Life Fantasy." NOTE: There were issues with Quenby's audio/video during the original livestream, so apologies for her audio quality. SUPPORT THE SHOW: - Patreon (for exclusive bonus episodes, author readings, book giveaways and more) - Merch shop...
2023-08-04
1h 31
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast
Dr. Travis Yates / The Courageous Police Leader /
What a great conversation I had with a man who has dedicated his life to the mission of creating and supporting Courageous Leadership and the importance of creating an environment of empowerment and support for each other. Author of "The Courageous Police Leader, A Survival Guide for Combating Cowards, Chaos, and Lies". Travis is on a mission to rebuild the foundation of this thing of ours called the Law Enforcement Profession. You can also watch the interview on my YouTube channel. Until next week, take care of yourself and each other, God Bless, John The Courageous Police L...
2023-04-17
52 min
SFF Addicts
Ep. 40: Audiobook Narration with Travis Baldree (Writing Masterclass)
Join co-hosts Adrian M. Gibson and M.J. Kuhn as they delve into a writing masterclass on Audiobook Narration with bestselling author/narrator Travis Baldree. During the episode, Travis lays out everything there is to know (and hear) about narration: the appeal of narrating and listening to books, the exploding popularity of audiobooks, narrating Will Wight's Cradle series, his recording equipment and preparation process, what it's like working with authors, costs and methods for hiring a narrator and more.NOTE: This is part two of a two-part chat with Travis Baldree. Click here to check out part...
2023-02-14
45 min
The Men's Collective
Prioritizing Home (feat. Kelly Jean-Philippe)
In EPISODE 55 I am joined by my good friend Kelly! He is the first guest to be on the show 4 times and I am really excited about this episode. He shares how his priorities have been evolving and shifting since he had his first son. He and his wife are expecting their 2nd boy and he is making some big life decisions that go against the typical traditional "masculine" norms. Tune in, share your thoughts, and leave a review!SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin the Mailing Lis...
2023-02-08
53 min
SFF Addicts
Ep. 39: Travis Baldree talks Legends & Lattes, Publishing, Writing a Sequel & More
Join co-hosts Adrian M. Gibson and M.J. Kuhn as they chat with author/audiobook narrator Travis Baldree about what inspired him to start writing, working in the video game industry, the origins of Legends & Lattes, comparing/contrasting self-publishing and traditional publishing, writing his first sequel and much more. NOTE: This is part one of a two-part chat with Travis. Stayed tuned next week for his mini-masterclass on Audiobook Narration. SUPPORT THE SHOW: - Patreon (for exclusive bonus episodes, author readings, book giveaways and more) - Merch shop (for a selection...
2023-02-07
57 min
Single Mom Stories with Kelly Travis
017: Has Motherhood Impacted Your Body Image?
On this episode of the Single Mom Stories podcast I’m diving into a topic that many listeners—and yours truly—find challenging: body image, the relationship we have with our bodies, and how to positively change this in our culture. In North America, 85-95% of women are either extremely dissatisfied with or flat-out hate their bodies. That’s an epidemic of poor self-image and self-worth, one so widespread that there’s no single cause.During a recent girls trip with two other moms, we talked about body image - specifically as it relates to motherhood. The pressures o...
2022-08-11
52 min
ForceTime: A Star Wars Podcast
BE MORE OBI-WAN with Kelly Knox!
Kelly Knox, author of BE MORE OBI-WAN, joins the show to discuss all things Kenobi!The summer of Obi-Wan continues with BE MORE OBI-WAN: Navigate your world with wit and wisdom! Join us as we discuss:--Kelly's Star Wars fandom and relationship with Obi-Wan--Preparing for this book and getting into Obi-Wan's head--Balancing wit and wisdom to give us the life lessons we all needPlus! We talk Star Wars Celebration, the Obi-Wan Kenobi series, and the best account on Twitter (hint: it's Kelly's!)Buy BE MORE OBI-WAN...
2022-07-28
24 min
Single Mom Stories with Kelly Travis
016: Enneagram and Parenting
On the 16th episode of Single Mom Stories, Kelly introduces the audience to enneagrams. The Enneagram of Personality is a typology of the nine different personality types, and, as many of you may know already, Kelly is an expert. She uses enneagrams with her clients to highlight their strengths, parenting styles, and where they might have opportunities for growth. The nine enneagram types in total, and, as Kelly demonstrates today, we have every number in us. In working with Kelly or any other legitimate Enneagram personality expert, clients will find that they might see themselves in multiple types...
2022-07-21
37 min
Single Mom Stories with Kelly Travis
015: Hyperhealing: A Conversation about ADHD
On this week’s episode of Single Mom Stories, Kelly welcomes Avigail Gimpel to the show to talk about her work, both personal and professional, involving children living with ADHD. She starts off by addressing the recent spike in prescribing medication and attributes that to people incorrectly using medicine as a form of discipline. Avigail notes that when you really start to listen and pay attention to kids with ADHD, you will find that helping them is about so much more than a dosage. In fact, her own daughter was diagnosed with ADHD only after transferring to a much mo...
2022-07-07
50 min
Single Mom Stories with Kelly Travis
014: Soldier Syndrome, Community and Education with Dr. Jennoa Graham
Kelly welcomes Dr. Jennoa Graham to the podcast today to chat about her experience beginning her single mom journey at 15 and making it as an entrepreneur at the same time. Dr. Graham opens up the episode by discussing her uniquely grueling experience of working, going to school, and raising a child full time. Dr. Graham finds that it wasn’t until she had her son that she was forced to reckon with her soldier syndrome and PTSD. And while she attributes her hardworking nature and orderliness to this soldier syndrome, it also prevented her from taking care of herself me...
2022-06-16
39 min
Single Mom Stories with Kelly Travis
013: From Teen Parent to Parenting Counselor with Helen Hicks
Kelly welcomes Helen Hicks to the podcast this week. A counselor with a Masters in Business, and a single mother of five, Helen knows a thing or two about multitasking. She first got pregnant at the age of 19 at the hands of an abusive boyfriend turned abusive parent, and then went on to finish school with a bachelor’s degree in psychology with the help of a free daycare. Despite how busy Helen was while both studying and parenting, her ex, who didn’t remain in contact with his children, wanted lower and lower child support rates and the ability...
2022-06-09
52 min
Single Mom Stories with Kelly Travis
012: Sharing Adulthood with Your Child: A Conversation with Natasha Steer
Today Kelly welcomes Natasha Steer to the Single Mom Stories podcast. Giving birth as a teenage mother and going it alone without the help of a partner, Natasha introduces the audience to her inspiring story in which she and her son moved from Toronto to China, traveled abundantly abroad, and they found solace in each other. Natasha opens up the conversation by talking about her teaching career and how she completed her degree in five years, despite raising a child on her own. Luckily, during this time, she received lots of support from her own mom so that she cou...
2022-06-02
41 min
Single Mom Stories with Kelly Travis
011: Advice from an Empty Nester with J. Rosemarie
J. Rosemarie joins Kelly on the podcast today to give her perspective on raising her children as a single mom and coming out the other side. She first became a single mom when she came home one day to find that her husband had abandoned her and her children, taking valuables with him, including the kids’ piggy bank. Rosemarie admits that those first few years were hard, and she remembers fondly the moments when even random strangers would come to her rescue. It wasn’t until she started going to group therapy with other single parents that she realized that sh...
2022-05-26
36 min
Single Mom Stories with Kelly Travis
010: Coping with Shame, Guilt, and Feelings of Inadequacy
Kelly goes it solo again on this week’s episode of Single Mom Stories, as she discusses the immense guilt and shame that single parents feel, especially when they compare themselves to their fellow coupled peers. This undeserved shame and guilt partially stem from the stigma surrounding single parenthood, but also a large portion stems from within. Many single parents experience feelings of inadequacy out of fear that they’re being bad parents in the absence of their “other half,” and it’s certainly hard to dig oneself out of that negative mindset. That’s why Kelly goes on to talk...
2022-05-19
21 min
The Men's Collective
Grieving the Loss of "Little Nemo" (feat. Kelly Jean-Philippe)
The first episode of SEASON 2 (YEAR 2 of the POD) marks the 36th release of the podcast. ***DISCLAIMER***This is a raw episode where my guest and friend Kelly Jean-Philippe shares about a recent miscarriage he and his wife are in the midst of processing. This is not their first miscarriage. He opens up about his emotions, thoughts, questions, and insights. He is vulnerable and honest. Grief is a process and Kelly and his wife are in the midst of this difficult season. SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin Mailin...
2022-05-18
54 min
Single Mom Stories with Kelly Travis
009: Grief, Family Meetings and Dating Rules with Pascale Brady
On this episode of Single Mom Stories, Kelly chats with Pascale Brady, a single mother, widow, and coach. After moving to the US at the age of 26, she married a man, only to lose him to illness a few years later. While becoming a single mother and losing her husband was remarkably difficult, she finds it important to acknowledge the struggles of children of divorced or single parents. Too often, adults let their issues get in the way of parenting, and that’s why, when she started dating again, she felt it important to take baby steps. Balancing a relati...
2022-05-12
52 min
Live Your Legacy
Live Your Legacy: Travis Halbrook
Episode 1: Travis Halbrook About Travis: I am loving my life in 2022 as I am using over 30 years of business experience to pour value into my community, my clients and especially my family! By capitalizing on the knowledge I have gained as an investor, builder, and real estate developer since 1993 and teaming that the entrepreneurial force within me, I have been able to be a part of the most amazing stories as clients are identifying and achieving their real estate goals. Whether it is a first-time homebuyer, vacation or second home on Lake...
2022-05-12
50 min
Single Mom Stories with Kelly Travis
008: How to Make Transitions Easier
In this week’s episode of Single Mom Stories, Kelly talks about the prominence of change during divorce, and how both parents and children benefit from predictable and stress-free transitions. It’s no secret that going through a divorce changes your life, and it can be overwhelming. That being said, Kelly realizes that the more seamless the change, the better children and parents are able to cope with divorce. She urges listeners to create some form of structure or expectations for transitions, especially as it relates to custody schedules and day-to-day life. Kelly notes, however, that building structu...
2022-05-05
20 min
The VIBE with Kelly Cardenas
EP #186 MAKE A DEPOSIT IN YOUR SELF CONFIDENCE BANK- TRAVIS CHAPPELL
Travis Chappell is a door to door salesman turned founder, investor, speaker, and podcaster. He is the founder and CEO of Guestio.com, the highest quality guest and show booking marketplace in the industry. He's also the co-host off the top ranked podcasts Build Your Network and Figuring It Out where he's interviewed people like Shaquille O'Neal, Rob Dyrdek, Grant Cardone, Josh Peck, Molly Bloom, Jasmine Star, John Maxwell, and hundreds of others. In addition to being a guest on top podcasts like Bigger Pockets, EOFire, and Born to Impact, Travis has been featured in Forbes, Entrepreneur, TechCrunch, and...
2022-04-28
51 min
Single Mom Stories with Kelly Travis
007: Learning From Her Mom with Cathy McKinnon
On today’s episode of Single Mom Stories, we welcome Cathy McKinnon, a transformation coach, author, and mother who became single when her son was just barely out of diapers. She and I open up the conversation by detailing the initial shock that one experiences after filing for divorce, and Cathy says she and her son found solace in a schedule. Setting weekly and daily expectations for them both, she finds that she’s less stressed than she would be otherwise. Being a child of divorce herself, she was angry that she couldn’t learn from her parents’ mistakes, although it...
2022-04-21
38 min
American Hero Show
Bonus - Travis Mills Foundation COO Kelly Roseberry
Learn about how the Travis Mills Foundation was founded in this bonus episode featuring a conversation with Chief Operating Officer Dr. Kelly Roseberry. The COO also provides an update on all the latest programs at the retreat and what's next for the Travis Mills Foundation!Support the showClick here for a special offer for current and future retirees from our financial education partner, Retirement You.Learn more about the Travis Mills Foundation here
2022-04-20
17 min
Single Mom Stories with Kelly Travis
006: Financial Stress in London with Amy Bullman
Today on another episode of the Single Mom Stories Podcast, I welcome fellow podcaster, Amy Bullman, to the show. Having divorced when her children were very young, Amy opens up today’s conversation by saying that she’d already felt like a single parent far before signing her divorce papers. The only difference after the divorce was that her poor financial situation intensified. She struggled to receive any help from her ex, but she recalls how her family was her greatest support system. Her sister even moved in with her for a brief period. Amy goes on to discuss...
2022-04-14
46 min
Single Mom Stories with Kelly Travis
005: Does Self-Care for Single Parents Exist?
Welcome to another episode of the Single Mom Stories Podcast! Today I don’t have a guest joining us, but that feels rather fitting considering I will talk about the importance of self-compassion. As single parents, we often feel guilty and frustrated that we don’t have enough time to wash our hair, let alone do something for ourselves. It’s hard to practice self-care when you’re raising children alone. Recently, my therapist suggested that I start doing nice things for myself once a day. I looked at him like he was crazy and I resisted it for a while bec...
2022-04-07
18 min
Single Mom Stories with Kelly Travis
003: Khadijah Tishan on Compassion and Forgiving Yourself
Khadijah Tishan, author, speaker, licensed therapist, founder of Real Healing Center, and single mom joins me on the podcast this week. In her role as a REAL Life Strategist, Khadijah offers support, strategies and tools to assist people experiencing overwhelm, anxiety, and burnout. Today, she joins me to talk about her life journey and the important role that compassion plays in it.Khadijah begins our conversation by sharing her experience as a single mom fresh out of college. While she notes that the expectations for what a traditional family should look like is changing, she found it dif...
2022-03-25
46 min
The Chronic Athlete
9: Mental Health Ninja Kelly Travis
On this episode of The Chronic Athlete I interview health and career coach Kelly Travis. We met when I reached out to her to be a guest on her podcast She Doesn't Settle and when we briefly met prior to recording, we recognized we had a lot in common. Her story of her collegiate athletic experience, which led to disordered eating and eventually having to step away from the sport, is where she developed a foundation to lead other's through change. She has weathered many storms including her relationship with running, an unhealthy marriage, and climbing the corporate ladder onl...
2022-03-08
39 min
Connected: A Podcast With Jess
Kelly Erra: Redefining Success (E29)
Kelly Erra is one beautiful human! She shares her story of running a highly successful direct sales business for 16 years with over 400 loyal customers to being a new mom with high expectations of herself. Kelly gets real about the challenges of being an “achiever” and a new mom. It's all pure love and joy and oxytocin, but chasing the high, the dopamine, the rewards of productivity, completing tasks, new biz milestones takes balance with the new human who has daily needs too. High Achiever meets Balance right in the middle of Post Partum Depression.Connect with Kelly Erra...
2021-12-10
1h 02
Therapy4Dads
Holiday Traditions Old and New, Intention, & Instilling Meaning (feat. Kelly, Jason, Andrew, Matt, & Hector)
In EPISODE 26 I am joined by Kelly, Jason, Andrew, Hector, and Matt. Over the course of running the Therapy4Dads Instagram account, I have had the pleasure of meeting and connecting with these amazing intentional dads. They all have a heart and passion to help other dads and people in their unique niches. In this special holiday episode, we have laughs around having (and not having) vasectomies, we reminisce about holiday traditions as kids, we share about being intentional and the traditions we are creating with our children, & what is of ultimate value and meaning during this season.C...
2021-12-01
1h 45
The Men's Collective
Holiday Traditions Old and New, Intention, & Instilling Meaning (feat. Kelly, Jason, Andrew, Matt, & Hector)
In EPISODE 26 I am joined by Kelly, Jason, Andrew, Hector, and Matt. Over the course of running the Therapy4Dads Instagram account, I have had the pleasure of meeting and connecting with these amazing intentional dads. They all have a heart and passion to help other dads and people in their unique niches. In this special holiday episode, we have laughs around having (and not having) vasectomies, we reminisce about holiday traditions as kids, we share about being intentional and the traditions we are creating with our children, & what is of ultimate value and meaning during this season.SU...
2021-12-01
1h 45
My Wax Museum
#137 - Writing a Memoir w/ Kelly Travis
Leave a review!Listen to other MeCHo Radio podcast.Today, I am joined by Kelly Travis.Kelly Travis:WebsiteShe Doesn't SettleMy Wax Museum:Rate & ReviewInstagramTwitterPatreonCredits:Host: Alex WilliamnsGuest: Kelly TravisMusic: Tanner LarsonRemember to make 5 minutes today to listen intently to the people around you.
2021-11-16
31 min
Taxgirl Podcast
Winners of Student Tax Writing Contest
In April, Kelly announced the first Bloomberg Tax & Accounting Insights student writing competition. The contest sought to highlight the very best of student writing. A panel of judges from the Bloomberg Tax team scored and reviewed every entry, and the winners from schools around the globe represent the best young talent in the tax profession.The best and brightest young tax students submitted topical writing to Bloomberg Tax earlier this year. Today, Kelly speaks with two of the winners about their tax writing and commentary.On today’s episode of the Taxgirl podcast, Kelly is jo...
2021-11-02
22 min
My Social Life: How Content Creators Grow on YouTube & TikTok
Top 15 Business Podcast Host Travis Chappell Teaches You Why You Need to Invest in Yourself and Think Long Term
Today on the podcast we are joined by Travis Chappell and he teaches you why you need to invest in yourself and think long term.This self-development podcast is going to help you change your mindset when it comes to money, show you the value of long term thinking, and explain why you need to think long term.Travis Chappell was raised in a religious community and went on to grow one of the top 200 podcasts on the planet and grown a network along the way. In this podcast about life lessons Travis has learned...
2021-08-02
56 min
Stories of Inspiring Joy
Kelly Travis
As a Health, Leadership and Success Coach, Kelly Travis helps ambitious, high achieving folks prioritize their health and well-being so they can reach new levels in their business and their life. Through her programs, speaking and coaching, Kelly helps individuals build confidence, uplevel their physical, emotional and mental health, and realize their goals. And as a result, they take massive action and create positive change in every area of their life. In today’s episode Kelly shares her story stepping into her mission to support women in owning their own desires and letting go of societal expectations. Ke...
2021-07-08
13 min
Ella Go Podcast
The Independent Womxn Experience Series: Focus on Your Own Race with Health & Success Coach Kelly Travis
Send us Fan MailMeet Kelly Travis, a health and success coach who helps ambitious and high-achieving people prioritize their health and well-being so they can reach new levels in their business and in their life. As a result, they take massive action and create positive change in every area of their life.Officially, Kelly is a graduate of the Institute for Integrative Nutrition where she earned her certification as a Holistic Health Coach a certified Precision Nutrition coach and Enneagram coach. Her passion for health and wellbeing started in college, where she was a c...
2021-06-02
36 min
Weirdly Helpful (formerly The Best Advice Show)
Evolving Self-Talk with Kelly Travis
Kelly Travis is a health and wellness coach and host of She Doesn't Settle. TBAS # 38: Self-Talking with Steven HandelZAK: WARNING, today's episode contains use of the s-word. 8 times. Kelly Travis is a health, wellness and leadership coach and she's been doing some work. Not just with her clients but on her self. KELLY: I never had a positive thing to say about myself. It derailed me a lot and what resulted was I never really used my own voice. I never went after goals I actually wanted. I would freeze up in...
2021-05-31
05 min
Welcome To Fatherhood
Therapy4Dads: A Conversation with Travis Goodman
This episode features a conversation with my guest, Travis Goodman, of Therapy4Dads. He is a Licensed Marriage and Family Therapist (LMFT) and has been practicing over the past 8 years in both a hospital and private practice setting. Travis also works as a dad and men's coach, walking alongside them as they reach their goals. Travis has been married for 11 years to his amazing wife, Anna, and resides in Southern California with their family. They have two boys, Shepherd (4), Eli (2), and are expecting their 3rd child to join winter of 2021. Travis is passionate about continuing to grow...
2021-05-19
1h 10
Girl Means Business
Ep 96: How to Achieve Your Big Goals with Kelly Travis
Send Me A Message or Question About This EpisodeHey there! Today, we're joined by Kelly Travis! As a Health and Success Coach, Kelly helps ambitious, high-achieving women realize they don’t have to “should” their way to success in life or business. Through her programs and speaking, Kelly helps women realize what they actually want for themselves, ditch limiting beliefs and excuses, and create a sustainable action plan to achieve their big scary goals. Free Goal Setting Guide - https://kelly-travis.mykajabi.com/goals Facebook Group https://www.facebook.com/groups/goalgettersclubkellythealth Instagram - @kellythealth Podcas...
2021-01-27
59 min
Shameless Leadership
Kelly Travis: Living Authentically After An Eating Disorder and Abusive Marriage
As a Health and Success Coach, Kelly Travis helps ambitious, high achieving women realize they don’t have to “should” their way to success in life or business. Through her programs and speaking, Kelly helps women realize what they actually want for themselves, ditch limiting beliefs and excuses, and create a sustainable action plan to achieve their big scary goals. Kelly models the ideal mix of professionalism, compassion, and discipline to help women get to where they want to go - not to where she thinks they should go (her methods are not prescriptive) but where they truly want to go...
2020-12-21
55 min
Women Awake
Living Out Loud with Kelly Cochran
What if you stopped giving a f**k what other people think and decided to live life on your own terms? That's exactly the story of Kelly Cochran. Kelly is the best selling author of LOUD: Silence Your Critics & Turn Up the Volume on Your Life, a hilarious memoir that empowers women to stop living life on mute and start realizing their loudest potential. LOUD launched as an Amazon #1 Best Seller in September 2019. An unapologetic writer, speaker, and entrepreneur, Kelly passionately encourages women to listen to their instincts and speak their truth at the highest volume. I...
2019-11-15
1h 00
Fresh Is The Word
Episode #135: Dirk Manning (from C2E2) / Travis McIntire (Editor-In-Chief Source Point Press)
On Fresh is the Word, we like to deliver wisdom through great stories from the minds of bright creatives of pop culture. Through those stories, we like to dissect the journey of our guests and present actionable lessons and advice for our listeners no matter what career or avenue of artistry they pursue. This episode is a two-parter, first with comic book/horror author Dirk Manning, known for such titles as Nightmare World, Tales of Mr. Rhee, and Twiztid's Haunted High-Ons, recorded at this years C2E2 convention in Chicago. We had a quick chat about his current...
2019-03-27
1h 05
The Kelly O Show
EPISODE 60: Mindset - Yoga - Mental Health with Travis Eliot
Mindset, Yoga, Mental Health with Travis Eliot If you’ve ever thought about trying yoga, or if you’ve tried it once in the past, then you’re probably aware of how intense a yoga class can be. Unfortunately, many men – and some women – often decide that yoga “isn’t for them” after only one or two classes, or worse, before trying it at all! Today’s guest, Travis Eliot, is a powerhouse yoga instructor. He is one of the most talked about experts in the yoga community and LA Yoga Magazine calls his style “dynamic, transforming, and full of heart.”
2018-06-28
43 min
SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter
For Kelly Reeves and Brittany Howard, it's all gucci vibes
It would seem that Kelly Reeves and Brittany Howard have been playing together for years. At the very least, it would seem as if they’ve been close for quite some time. They smile constantly. Laugh even more. On more than one occasion on SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, one finished the other’s sentence or filled in a blank. Little about their natural chemistry, which is evident both on a volleyball court and in a podcast studio, suggests that the two have only recently begun a partnership and, by extension, deep...
2018-04-25
00 min