Shows
The Kelly Wagner PodcastHealthy EnvironmentYour natural surroundings are some of the most fundamental resources that support your life and your well-being here on Earth. Explore the actions you can take today to make a positive impact on your health and on the health of your local and global environment all at the same time. In this episode, you’ll discover:☑ the evidence about how to enhance learning, cognition, and self-esteem with the help of nature☑ the timeless principles for and benefits of nurturing a symbiotic relationship with the earth☑ a key to living the good life every day that’s also good for th...
2025-11-2523 min
The Kelly Wagner PodcastHealthy RelationshipsStudies show that strong relationships and communities lead to better overall health and longevity, and to quicker recovery from illness and disease. On the flipside, social isolation has been shown to be a risk factor for many types of health issues, both physical and mental. Learn how to nurture positive social connections, heal the not-so-positive relationships, and find those connections that nourish you. In this episode, you’ll find out:☑ how your self-image impacts your relationships with others☑ how to foster a healthy sense of self-worth☑ the surprising ways tha...
2025-11-1824 min
The Kelly Wagner PodcastHealthy SpiritRegardless of which spiritual path you’re on – if any path at all – learn from our guest experts who share research and information on our understanding of the effects of spiritual practices on your well-being, your happiness and your peace of mind. In these three intriguing interviews, you'll learn:☑ studies that show how your personality type influences your feeling of alignment (or misalignment) with the religious tradition you were born into☑ how you’re affected by energy fields, including those of others, the field of the collective human spirit, and the energy of 'something gr...
2025-11-1124 min
The Kelly Wagner PodcastHealthy EmotionsExplore the world of emotions in order to embrace them as diagnostic tools that help lead you to your best life, rather than sometimes-unwelcome sensations to be managed or suppressed. Learn to understand and interpret your emotions so that you can respond in healthy ways to the challenges and the triumphs you encounter in your life. In this episode, we'll explore: ☑ the link between your thoughts, emotions, and body☑ ways to process and express your emotions in healthy ways☑ tools to help you shift from heaviness to hope (without glossing over the hard st...
2025-11-0524 min
The Kelly Wagner PodcastHealthy MindThere are many different factors that contribute to sound mental health, and rather than relying on temporary “Band-Aid” solutions, in this episode we explore an integral approach to assist you in nurturing true, lasting mental wellness. In this episode, you’ll learn:☑ what makes good counselling more than (just) talk therapy☑ the impact of your hormones, neurotransmitters, thyroid, and nutrition☑ key indicators for when to seek professional support for your mental healthFor more, visit:https://www.kellywagnerkw.com/freeresources/optimalliving
2025-10-2824 min
The Kelly Wagner PodcastHealthy BodyScience is showing us that the relationship between a healthy physical body and a healthy mental and emotional state is clearer than ever before. Explore a variety of physical health practices that promote more optimal well-being in the other areas of your life too.In this episode, you’ll learn:☑ how and why yoga is beneficial to your body and your mind☑ how reflexology activates the body’s healing responses☑ the ways that osteopathy’s approach differs from traditional western medicineFor more, visit:
2025-10-2725 min
The Kelly Wagner PodcastHealthy BodyScience is showing us that the relationship between a healthy physical body and a healthy mental and emotional state is clearer than ever before. Explore a variety of physical health practices that promote more optimal well-being in the other areas of your life too.In this episode, you’ll learn:☑ how and why yoga is beneficial to your body and your mind☑ how reflexology activates the body’s healing responses☑ the ways that osteopathy’s approach differs from traditional western medicineFor episode-specific links and references, visit:https://www.kellywagnerk...
2025-10-2125 min
The Kelly Wagner PodcastWelcome to Optimal Living: how to build a life that's happy~healthy~holisticTake charge of your well-being, with Optimal Living.I’m Kelly Wagner and my mission is to help you holistically design and consciously transform your life into one that feels authentic, fulfilling, joyful and free. The health and happiness of your Body, Mind, Emotions, Spirit, Relationships and Environment are all intertwined in ways that significantly impact each other. Knowing how these different aspects of your well-being are connected helps you to craft a well-balanced life that nurtures and supports not only you, but those around you too.Learn how these elements are interconnected—and ho...
2025-10-2100 min
The Kelly Wagner Podcast4 tools to stop your MIND from holding you backWhat if the hardest thing standing between you and your dream life isn’t your job, your past, or your circumstances—but your own mind?In this episode, I share the 4 essential tools you need to overcome the biggest thing that’s holding you back.I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miraclesBring your dreams to...
2025-10-1420 min
The Kelly Wagner PodcastHow the Human Ecosystem Depends on YOUWhat if humanity worked like a forest—quietly connected, deeply supportive, and stronger together?In this episode, I share what building a home in Mexico taught me about generosity, purpose, and how even the smallest act of giving can strengthen the entire human ecosystem. Like trees sharing nutrients through their roots, our compassion nourishes others in ways we might never see.You’ll hear about the incredible family we met, and why helping someone else thrive helps all of us grow.If you’ve ever w...
2025-10-0807 min
The Kelly Wagner Podcast4 Steps to Restore Connection (Before It's Too Late)Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miraclesBring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebookSubscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKWIf you're tired of arguments over politics, religion, or other beliefs that are tearing families—and our world—apart, this episode of Dreamsmith TV is for you. In it, I share four powerful steps to help you mo...
2025-10-0112 min
The Kelly Wagner PodcastWelcomeI’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles.Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook.Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKWLet’s connect:Website: https://www.kellywagnerkw.com/
2025-09-2305 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP10: I Hope you DanceIf you’ve been waiting for a sign to #dothething, this is it. In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com...
2025-09-0103 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP09: Let it Shine‘Shining’ isn’t just for superstars. Here's how to find your light.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith...
2025-09-0105 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP08: Live like You Were DyingWhy you need to be your own wake-up call...and what to do next.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Guidebook program: https://www.kell...
2025-09-0103 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP07: The Rest Is Still UnwrittenWhen you’re feeling stuck, check whether any of these causes are the culprit...then follow these steps to move forward.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my D...
2025-09-0106 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP06: This is Your LifeOne big question to *really* think about...and insights to help you to decide how to answer it. In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Gu...
2025-09-0105 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP05: It's Never Too LateIf it’s not ok, it’s not the end. Here’s how to get the wind back in your sails.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream...
2025-09-0104 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP04: Today I'm Gonna Try & Change the WorldWhat possible impact could YOU have? Dare you to try *this*.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guideb...
2025-09-0106 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP03: Black as NightFlip DARK TIMES on their head with this change in perspective.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guideb...
2025-09-0104 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP02: Say What You Need to SayHave you denied for too long what feels true for you? Here’s why—and how—to come out with it already.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my...
2025-09-0106 min
The Kelly Wagner PodcastPre-Season Summer Music Series EP01: Thank You, ClarityHow to deal with uncertainty and figure out the answer...when you feel like you really *don’t* know the answer.In this special Summer Music Series, explore some insights on life inspired by songs that have moved me and made me think. Subscribe to make sure you don't miss any installments. I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my D...
2025-09-0105 min
The Kelly Wagner PodcastPre-Season Summer Music Series: TrailerIn this special Summer Music Series, explore some insights on life inspired by impactful songs. Subscribe to make sure you don't miss any installments.I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free. Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebookGet my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles
2025-09-0100 min