Shows
The Whole Health PodcastAndrea McBeth, ND on the Science Behind Thaena - 34Andrea McBeth, ND on the Science Behind Thaena - 34In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett and Megan Barnett sit down with Andrea McBeth, ND — co-founder and CEO of Thaena — to explore the powerful idea that humans are ecosystems. Andrea breaks down the science of prebiotics, probiotics, and postbiotics, explaining why the real magic may lie in the microbial signals our bodies depend on. Together, they discuss how modern life erodes microbial biodiversity and what it means to restore resilience through postbiotic supp...
2026-02-2644 minThe Whole Health PodcastDr. Chris Motley: Healing Through Energy & Chinese Medicine - 33In this episode of The Whole Health Podcast, Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with Dr. Chris Motley, DC, DABCA — Traditional Chinese Medicine Guide, to explore the powerful intersection of frequency medicine, traditional Chinese medicine, and chronic infection. Dr. Motley shares how the body functions as an energetic system—examining biofields, meridians, fascia, and homeopathy as tools for restoring balance. From parasites and Epstein-Barr to emotional patterns and inherited programming, this conversation challenges conventional models of illness and offers a deeper look at what it trul...
2026-02-1243 min
Drop BagEpisode 16: Houston Marathon - the 2nd time aroundThe massive mental game of a trail loving ultra runner trying a marathon (again). Drop Bag: Kelly shares some mittens she's using for these cold Texas days Active Fleece Wind Mitten - Smartwool USMegan shows off the Mountain Racer Waist Pack - UltrAspire she's loving.Kelly recaps her ALMOST sub 3-hour marathon and the mental battle it took to get to the finish. We talk mental v fitness while we puzzle over Francesco Puppi's quote "People overestimate the mental part of running. Fitness wins races. Not the mental...
2026-01-311h 21The Whole Health PodcastCuriosity Over Shame: Elevating Human Performance with Renee Pirkl, Psy.D., PC - 32In this episode of The Whole Health Podcast, Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with Renee Pirkl, Psy.D., PC—a psychologist and human performance specialist who helps individuals and teams move beyond shame, fear, and stagnation into clarity, courage, and purposeful action. Drawing from her work with high performers, teams, and everyday humans alike, Dr. Pirkl unpacks how curiosity, compassionate self-inquiry, and the DISC framework can transform both personal growth and group dynamics. She also explores the energetic weight of shame, why the words we use to describe our diagnoses deeply ma...
2026-01-2243 minDrop BagEpisode 15: Backyard Ultra (The Backland)Interested in running a Backyard Ultra style race? Megan walks us through her Last Woman Standing finish at The Backland by Texas Outlaw Running. Drop Bag: Megan used the Oiselle and Nathan jackets to run in the misty, cold weather. Kelly bought another Janjii long bra with the rear phone pocket for the Houston Marathon. Megan tries her first Backyard Ultra with plans to reach new miles. A tricky problem surfaces and reminds us that one of the most important things to do in endurance sports is PROBLEM SOLVE!! ...
2026-01-161h 17The Whole Health PodcastOzone Therapy Explained with Dr. Philip Mollica - 31Ozone Therapy Explained with Dr. Philip Mollica - 31In this episode of The Whole Health Podcast, hosts Dr. Kelly J. Blodgett and Megan Barnett sit down with Dr. Philip Mollica, a pioneer in ozone therapy and integrative biological dentistry. Dr. Mollica shares his decades of experience using ozone as a powerful therapeutic tool, explaining what ozone is, how it works in the body, and why it has become a cornerstone of integrative dental and medical care. Together, they explore ozone’s role in supporting the microbiome, addressing chronic infection and inflammation, and its potential ap...
2026-01-0840 minThe Whole Health PodcastOxygen, Energy, and Healing: Inside B-Line Clinic with Dr. Erich Lieberknecht - 30Hyperbaric Healing & Whole-Body Recovery with Dr. Erich Lieberknecht - 30On this episode of The Whole Health Podcast, co-hosts Megan Barnett, MS, CNS, and Dr. Kelly Blodgett, DMD, NMD, IBDM sit down with Dr. Erich Lieberknecht, founder of B-Line Clinic in Bend, Oregon. Dr. Lieberknecht shares his journey from traditional chiropractic care to a cellular-medicine approach rooted in hyperbaric oxygen therapy, shockwave therapy, neuro-mapping, and advanced recovery technologies. Together, they explore how oxygen, energy production, and biomechanics drive healing at the deepest levels of the body. This conversation offers an eye-opening look at what becomes...
2025-12-2643 minThe Whole Health PodcastCavitations Explained: Dr. Kelly Blodgett on the Hidden Jawbone Problem - 29Cavitations Explained: Dr. Kelly Blodgett on the Hidden Jawbone Problem - 29On this episode of The Whole Health Podcast, co-hosts Megan Barnett, MS, CNS, and Dr. Kelly Blodgett, DMD, NMD, IBDM dive into the hidden world of jawbone cavitations and why they matter far beyond your mouth. Dr. Blodgett explains what cavitations actually are—fatty, degenerative osteonecrosis of the jaw—how they commonly form after tooth and wisdom tooth extractions, and why they’re so often missed in conventional dentistry.Topics Discussed:-Why traditional tooth extrac...
2025-12-1142 minDrop BagEpisode 14: The Long RunLet's talk long run strategy!Drop Bag: Kelly shares the Janji Long Bra with Rear Phone Pocket. If you haven't tried the rear pocket sports bras you NEED to! It's the perfect no bounce way to carry your phone. Megan gets a backup battery for her Ultraspire 600lm 5.0 waist light in prep for her Last Man Standing! Megan and Kelly share the evolution of building miles and how you can scale up or down depending on your current running foundation. Find some tips and tricks that will work for you!
2025-12-081h 19Drop BagEpisode 13: Distance meets (some) speedMegan and Kelly talk speed workouts (for distance people)Drop Bag: Winter time? Get ya Salty Britches! Good for lips, noses, and all the other places that rub!Megan is loving the Janji W's Rover Merino Hoodie because it stays smelling good longer!Megan and Kelly share a bunch of speed(ier) workouts that they like and keep coming back to. On the treadmill, track, and road. Give one a try! We share the deets on the Blog
2025-11-281h 16The Whole Health PodcastFinancial Health with CPA Jeff Gullickson: Stress, Planning & Peace of Mind - 28Financial Health with CPA Jeff Gullickson: Stress, Planning & Peace of Mind - 27On this episode of The Whole Health Podcast, co-hosts Megan Barnett, MS, CNS, and Dr. Kelly Blodgett, DMD, NMD, IBDM sit down with their longtime CFO and CPA, Jeff Gullickson, to explore what financial health really means. Together, they unpack how money stress—from debt and taxes to economic downturns—shows up in the body and impacts overall well-being. Jeff shares his journey from entrepreneur to “virtual CFO” and offers practical tools for reducing financial anxiety, clarifying your “why,” and...
2025-11-2738 minThe Whole Health PodcastDr. Kelly Blodgett’s New Book Feel Whole Again: A Humanistic Guide to Health Care - 27TWHP -Dr. Kelly Blodgett’s New Book Feel Whole Again: A Humanistic Guide to Health Care - 27In this special episode of The Whole Health Podcast, Megan Barnett, MS, CNS, sits down with Dr. Kelly Blodgett, DMD, NMD, IBDM, to discuss his newly released book, Feel Whole Again: Your Humanistic Guide to Health Care. Dr. Blodgett shares the inspiration behind the book, the emotional and psychological foundations of true healing, and why restoring humanity, agency, and connection in health care is long overdue. Together, they explore how Feel Whole Again empowers patients to reclaim their health journey an...
2025-11-1335 minThe Whole Health PodcastDr. Kelly Blodgett’s New Book Feel Whole Again: A Humanistic Guide to Health Care - 27TWHP -Dr. Kelly Blodgett’s New Book Feel Whole Again: A Humanistic Guide to Health Care - 26In this special episode of The Whole Health Podcast, Megan Barnett, MS, CNS, sits down with Dr. Kelly Blodgett, DMD, NMD, IBDM, to discuss his newly released book, Feel Whole Again: Your Humanistic Guide to Health Care. Dr. Blodgett shares the inspiration behind the book, the emotional and psychological foundations of true healing, and why restoring humanity, agency, and connection in health care is long overdue. Together, they explore how Feel Whole Again empowers patients to reclaim their health journey an...
2025-11-1335 min
Reading the Art WorldMegan FontanellaIn the 40th episode of our "Reading the Art World" podcast, Megan Fox Kelly speaks with the Guggenheim's Megan Fontanella, Curator of Modern Art and Provenance, about her beautifully researched book "Gabriele Münter: Contours of a World," published by Guggenheim Museum Publications, distributed by Artbook DAP.Our conversation reveals the life and art of Gabriele Münter, a pioneering German Expressionist whose bold use of color and form helped define early modernism—yet whose place in art history has long been understated. Fontanella traces Münter's path from her early photographic work during travels in the Unite...
2025-11-1241 minThe Whole Health PodcastPersonalized Nutrition with Corinne Bush: Redefining Health from the Inside Out - 26In this episode of The Whole Health Podcast, co-hosts Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS, sit down with Corinne Bush, MS, CNS, CEO and Chief Nutrition Programs Officer at the American Nutrition Association (ANA).Topics Discussed Include:1. What Personalized Nutrition Really MeansCorinne explains how personalized nutrition tailors care to each person’s unique biology, genetics, and lifestyle. She shares how this approach helps people move beyond disease management toward true health optimization.2. Nutrition’s Role in Modern Health CareThe discussion explores why nutrition is ofte...
2025-10-2338 minDrop BagEpisode 11: Playing Catch UpThis week Kelly and Megan catch up on impressive races, gear, and upcoming events. Drop Bag Items:Megan run 20 miles without a bathroom stop thanks to GoMacro bars! TWWR:Kelly winds up hiding behind a neighborhood sign to avoid being murdered (probably not, but a bit weird/scary)Megan has to be on the lookout for crazy driversStay safe runners! We have lots of fun discussing the running scene and all the impressive performances. Inspo:One of the most difficult...
2025-10-111h 20The Whole Health PodcastTWHP - Dr. Leslie Douglas: Biocompatible Dentistry Starts with Your Chemistry - 25In Episode 25 of The Whole Health Podcast, hosts Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, welcome Dr. Leslie Douglas, Laboratory Manager at BioComp Labs. Dr. Douglas shares her expertise in biological and molecular diagnostics, explaining how BioComp’s serum biocompatibility testing helps patients and practitioners understand their individual reactivity to the materials used in dental care. Together, they explore how oral materials influence systemic inflammation, why personalized testing matters, and how this simple, science-based approach can guide safer, more holistic dental choices.Topics Discussed:...
2025-10-0937 min
Balm in the BurnoutJoy as Mutual Aid in Dangerous Times, with Kelly Wilson of Do’gooders MNBalm in the Burnout – Episode 11: Joy as Mutual Aid in Dangerous Times, with Kelly Wilson of Do’gooders MNHost: Megan Hadley, MA, NBC-HWCGuest: Kelly Wilson, founder of Do'gooders MNEpisode Summary:In this inspiring episode, host Megan Hadley sits down with Longfellow South Minneapolis neighbor, community organizer, and chronic joy-instigator Kelly Wilson. Kelly shares how personal burnout, systemic harm, and collective grief led her to create Do’gooders MN—a grassroots group spreading radical joy, mutual aid, and connection across Minneapolis.From free LGBTQ+ weddings to hoodie d...
2025-09-3055 minThe Whole Health PodcastOral Health as Whole Health: Insights from Dr. Kim Kutsch - Ep 24Oral Health as Whole Health: Insights from Dr. Kim Kutsch - Ep 24In this episode of The Whole Health Podcast, hosts Dr. Kelly Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with Dr. V. Kim Kutsch, CEO of Oral BioTech and creator of CariFree. A dentist, inventor, and educator with over 40 years of clinical practice, Dr. Kutsch has pioneered innovations in minimally invasive dentistry, lasers, and caries risk assessment—holding 17 patents and shaping modern approaches to oral health. He shares how a lifetime of curiosity led him to...
2025-09-2549 minDrop BagEpisode 10: Aging Athlete with Krissy MoehlLet's talking running, changing bodies, and aging with the girl who's leading the way - Krissy Moehl! Drop Bag of the Week:Megan's loving her new Naked running bandOk...then we skip all the normal stuff to get to it! Please check out Trail Runner Nation as they host the Aging Athlete series. You'll be able to find the everything we reference on their channel.
2025-09-191h 21The Whole Health PodcastDNA ConneXions: Advanced Testing for Lyme and Oral Health – Ep 23In this episode of The Whole Health Podcast, co-hosts Dr. Kelly Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with Dr. Leslie Douglas, Laboratory Director at DNA ConneXions.About Dr. Leslie Douglas:Dr. Douglas has been the Principal Investigator and Laboratory Director of DNA ConneXions, as well as the Laboratory Manager of BioComp Labs, two CliA Certified specialty labs located in Colorado Springs, Colorado.DNA ConneXions focuses on bacterial, viral, fungal, and parasitic molecular-based detection assays, where Dr. Douglas’ main focus has been on...
2025-09-1138 minThe Whole Health PodcastFrom Fat-Free to Keto – 50 Years of Food Trends with Dr. Kelly Blodgett & Megan Barnett – Ep 22In this episode of The Whole Health Podcast, hosts Dr. Kelly Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, trace the history of food trends from the 1950s to today, reflecting on how shifting cultural norms, government guidance, and marketing have influenced the way we eat. They highlight how the rise of artificial flavoring and convenience foods altered our relationship with nutrition, often leading to confusion and extreme dietary swings. From the fat-free craze of the 1980s to the carb-restrictive Atkins and keto movements, they discuss how each trend shaped public perception of...
2025-08-2844 minThe Whole Health PodcastFrom Diagnosis to Determination: Gina Newman’s Breast Cancer Journey – Ep 21In this episode of The Whole Health Podcast, co-hosts Dr. Kelly Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, sit down with breast cancer survivor Gina Newman. Gina shares her remarkable journey from an unexpected diagnosis at age 40 to facing stage 4 metastatic breast cancer over a decade later. Through a powerful combination of conventional treatment, integrative health strategies, mindset work, and lifestyle changes, Gina offers an inspiring story of resilience, hope, and healing.3 Topics DiscussedNavigating a Life-Changing Diagnosis – Gina’s first breast cancer diagnosis at age 40, how she discovered it...
2025-08-1444 minDrop BagEpisode 8: Vermont 100 Recap with Megan JacksonMegan is back to share her Vermont 100 recap!Drop Bag Items of the Week:Megan loved her Ultraspire Zygos 6.0 vestKelly shared the Salty Britches love with friends hiking Mt. Whitney. Use our DropBag15 to save!TWWR:Megan always makes sure to take a full week off after big races.Kelly has been adding hip mobility to help recover from injury.Megan shares her race plan, execution, and post race tips! The views in Vermont were 100% She finished 8th place in 21:38! Way to go!
2025-08-011h 20Drop BagEpisode 7: Western States + Badwater 135 superstar Sierra DegroffHappy to share some time with Sierra Degroff to talk about her Western States + Badwater 135 double!Drop Bag Items of the Week:Sierra loves her Ultraspire Waist Light and makes sure to keep Wipes in her drop bags!Kelly shares the secret to getting your stinky drop bag clothes smelling fresh again by soaking them in a hot tub of water with Arm & Hammer Laundry Booster Super Washing Soda and Lysol Laundry Sanitizer Tough Odor EliminatorTWWR:Sierra got to put in some miles again after getting fixed up...
2025-07-251h 11The Whole Health PodcastDr. Jenn Simmons: Rethinking Breast Cancer Through Functional Medicine - Ep 20Dr. Jenn Simmons: Rethinking Breast Cancer Through Functional Medicine - Ep 20In this episode of The Whole Health Podcast, co-hosts Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS, sit down with breast surgeon and functional medicine expert, Jennifer Simmons. MD. Dr. Jenn is a breast surgeon, integrative oncologist, 3x author, podcast host, 3x Summit Host, and founder of PerfeQTion Imaging. Dr. Jenn is also the founder of Real Health MD and PerfeQTion Imaging.Topics Discussed Include:From Surgeon to...
2025-07-2445 minDrop BagEpisode 6: Vermont 100 + Commit with 2024 winner Sarah GageJoin us to chat with Vermont 100 2024 winner Sarah Gage. She's just about the coolest and knows everything, so it's worth tuning in! Drop Bag Items of the Week: Sarah is a salty sweater and likes Base Performance Salt Vial for a quick fix. She also shouts out Untapped Maple as a great fuel source. Megan got called into work and had to skip out. Kelly ...silenceTWWR:Sarah shares how she backed off her original trail run plan on an exposed section because she was feeling uncomfortable...
2025-07-121h 13The Whole Health PodcastRethinking Dental Health with Biological Dentistry - 19In this episode of The Whole Health Podcast, co-hosts Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS, dive into the fundamentals of biological dentistry, exploring how it differs from conventional dental practices and why it matters for whole-body health.Topics Discussed Include:Biological Dentistry Prioritizes Health-Conscious, Minimally Invasive Care Dr. Kelly Blodgett explains how biological dentistry focuses on treatments that align with whole-body health—avoiding toxic materials (like mercury) and unnecessary procedures (like aggressive crown prep or root canals), and instead honoring the...
2025-07-1019 minDrop BagEpisode 5: Vermont 100 + a whole lot of wisdom with Justyna WilsonWe are so excited to share this podcast with experienced ultra runner Justyna Wilson! She has such an impressive racing history and lots of upcoming events to watch for. We focus a bit on the Vermont 100 as it is Megan's next race and where Justyna took a 2nd place finish last year (2024).Drop Bag Items of the Week:Justyna recommends CARBS Fuel as an easy tasting and affordable way to get you nutrition. She also recommends Fenix headlampsMegan has been using Tailwind High Carb Fuel and likes it!Kelly bought...
2025-07-081h 10Drop BagEpisode 4: The Whole Drop Bag - Gear ReviewThis week we skip sharing a single Drop Bag item and go for broke sharing all of our faves from head to socks...saving shoes for another episode. We could talk about GEAR all. day. long.Before we go deep, we both share a TWWR (and not running):Megan is finally getting some running miles in with the help of some PT that she finds very helpful.Kelly is headed to the doctor to find out what's going on...TBDThis episode is hard core Show & Tell! Check us out on...
2025-06-281h 44The Whole Health PodcastFrom Illness to Herbalism: Georgia Gibbs on Healing with Traditional Chinese Medicine - Ep 18The Whole Health Podcast: Episode 18 with Georgia Gibbs, Traditional Chinese HerbalistIn this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Traditional Chinese Herbalist, Georgia Gibbs.Topics Discussed:Healing through Traditional Chinese Medicine: Georgia Gibbs shares her personal health journey from modeling and chronic illness to healing with traditional Chinese herbalism, emphasizing the emotional and physical transformation that inspired her to study and practice the medicine.Holistic, Element-Based Approach: The episode explores Chinese medicine’s di...
2025-06-2631 minDrop BagEpisode 3: Injury and AlternativesDrop Bag Items of the Week:Moon Brew We've both found this to support a good night's sleep! Worth a try!Kelly slipped her phone into a small dry bag like THIS ONE to throw in the back of her vest for easy reaching and reduce plastic baggie use.This Week While Running (TWWR):Megan tried Aqua Jogging (suffered defeat but will try again!)Kelly goes all in on cold plunging (especially after listening to Trail Running Nation on the topic)In this episode, we are injured...
2025-06-131h 16The Whole Health PodcastSoluble Fiber & Detoxification with Your Hosts, Dr. Kelly Blodgett & Megan Barnett - Ep 17The Whole Health Podcast: Soluble Fiber & Detoxification with Your Hosts, Dr. Kelly Blodgett & Megan Barnett- Ep 17In this episode of The Whole Health Podcast, co-hosts Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS, dive into the overlooked yet essential role of soluble fiber in digestion, detoxification, and disease prevention. Megan shares how fiber supports liver function, balances the microbiome, and helps eliminate toxins, dispelling detox myths and offering practical dietary guidance for improving whole-body health.Topics Discussed Include:Soluble...
2025-06-1234 minDrop BagEpisode 2: New Course Record at High Hope 100kDrop Bag Items of the Week: Embark Maple Energy Megan used this in her record setting High Hope Endurance 100k Her favorite part is that it is very thin and goes down like water. Kelly has been trying out Perk Energy to kick her Diet Coke habit with a healthier option. The Horchata flavor is so good and includes protein with collagen. So far, Kelly is Diet Coke free! This Week While Running (TWWR): Megan battles a taper week injury which leads to a decision on Ground Rule for Race Week: less is more, if anything hurts - stop!, no pushing through workouts. We would love to s...
2025-05-301h 08Drop BagEpisode 1: Top 5 Lessons Learned and Welcome Megan JacksonThis is Season 3 Episode 1 with Megan Jackson! Megan is just getting her ultra career started but brings a wealth of training knowledge to the community. Drop Bag Items of the Week: Sidekick Echo Muscle Scraper or a cheaper option like this. Megan has used this tool to combat IT Band Syndrome and has found it really helpful. The past few races Kelly has had some stomach issues feeling bloated. She's taken these Olly Beat the Bloat capsules and found them helpful. A good add to a drop bag stomach kit.This Week While Running (TWWR): Megan laughs over an animal explosion between her dogs and neighborhoo...
2025-05-221h 19The Whole Health PodcastHomeopathy, Healing, and Hope with Dr. Renee Hubka - Ep 16In this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Dr. Renee Hubka, Board Certified Naturopathic Doctor, Licensed Acupuncturist, and holistic healing expert. Topics Discussed:Personal Healing Journey Through Homeopathy: Dr. Renee Hubka shares how her own chronic health struggles—including severe fatigue, IBS, eating disorders, and more—led her to discover homeopathy. A single homeopathic remedy marked a turning point in her healing and sparked her passion for helping others through this modality.Understanding and Apply...
2025-05-2230 minThe Whole Health PodcastRethinking Alcohol Use with Sobriety Coach Martha Wright – Ep 15In episode 15 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, are joined by guest Martha Wright, sobriety coach at Clear Power Coaching.Clear Power Coaching Website: https://www.clearpowercoaching.com/linkedin.com/in/marthawrightpdxTopics Discussed:-Redefining the Sobriety Conversation: Martha introduces a stigma-free, neuroscience-based approach to rethinking alcohol use, especially for gray-area drinkers—those who don’t identify with...
2025-05-0843 min
Baby Loss, Grief & LoveS7, E9 - Incompetent Cervix & Extremely Rare InfectionSend us a textOn this weeks episode Kelly welcomes Megan to the Podcast.Megan is from Surrey, England and sadly lost her baby girl, Clara, 2024 at 17 weeks pregnant due to an incompetent cervix and infection.Megan has a very unique story and wanted to come on to raise awareness and connect with anyone that has experienced the same.During Megan's pregnancy she experienced a lot of uncertainty and trauma. After a lot of investigation around Clara's loss, the medical professionals found something extremely rare. Months later Megan was informed not...
2025-05-0653 minThe Whole Health PodcastMegan Moseley on Releasing Trauma and Reconnecting with the Self - Ep 14In episode 13 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, are joined by guest Megan Moseley, Founder of Bodywise Consulting, Certified Yoga and Pilates Instructor, and Certified TRE® (Trauma Release Exercise) Practitioner!Megan Moseley’s Linkedin: https://www.linkedin.com/in/megan-moseley-pt-587b4b84/Bodywise Consulting Website: https://www.becomebodywise.net/ Topics Discussed:-Whole-Self Healing and Trauma Integration: Megan shares her philosophy that true healing must address not just physical pain, but also mental, emotional, and spiritual health. She explains how trauma, whet...
2025-04-2437 minThe Whole Health PodcastMuscle, Metabolism & Mindset with Dr. Tyna Moore - Ep 13In episode 13 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, are joined by special guest Dr. Tyna Moore, expert in holistic regenerative medicine and resilient metabolic health, licensed Naturopathic Physician and Chiropractor, host of The Dr. Tyna Show. Dr. Tyna Moore Promotional Links:Instagram: https://www.instagram.com/drtynashow/Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered Podcast: https://podcasts.apple.com/us/podcast/th...
2025-04-1037 minThe Whole Health PodcastIntegrative Fitness and the Art of Personalized Training with Jeremy Hyatt - Ep 12In episode 12 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, are joined by special guest Jeremy Hyatt, Owner of Hyatt Strength + Wellness. Together, they explore the powerful connection between oral health, physical fitness, and whole-body wellness—highlighting how integrative, relationship-based training can support long-term health outcomes.Topics Discussed:-Building Community Through Fitness: Jeremy Hyatt shares how the foundation of Hyatt Strength + Wellness lies in meaningful, long-term relationships between trainers and clients. His approach focuses on trust, consistency, and a supportive environment to enable real lifestyle transformation.
2025-03-2739 minThe Whole Health PodcastThe Oral Microbiome & Your Health: A Deep Dive with Dr. Staci Whitman - Ep 11The Whole Health Podcast: Episode 11 with Dr. Staci Whitman, Co-Founder Fygg & Functional Pediatric Dentist.In this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Dr. Staci Whitman, Functional Pediatric Dentist and Co-Founder Fygg.Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love.Topics Discussed Include:-The Link Between Oral Health and Overall We...
2025-03-1343 minDrop BagEpisode 3: How to be a good pacer (and The Woodlands Marathon)Take a drive (or run) with Kate and Kelly to packet pickup for The Woodlands Marathon while we share our very opinionated thoughts on how to be a good pacer. We did create the 10 Commandments of Pacing after all!
2025-02-281h 10The Whole Health PodcastRoot Canals, Oral Microbes, and the Path to True Healing - Ep 10Root Canals, Oral Microbes, and the Path to True Healing - Ep 10In episode 10 of The Whole Health Podcast, Dr. Kelly Blodgett, biological dentist, and Megan Barnett, MS, CNS, functional nutritionist, explore the powerful connection between oral health and whole-body wellness. From the oral microbiome to the hidden risks of root canals, they break down the science behind how your mouth impacts your overall health.Topics Discussed:-The oral microbiome and its relationship to systemic health: Discussing how oral microbes...
2025-02-2736 minThe Whole Health PodcastThe Healing Power of Molecular Hydrogen Water with Jane Box - Ep 9The Whole Health Podcast: Episode 9 with Jane Box, Certified Molecular Hydrogen Advisor.** NOT AN ADVERTISEMENT OR ENDORSEMENT **In this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Jane Box, Certified Molecular Hydrogen Advisor.Jane Box, Certified Molecular Hydrogen Advisor (Molecular Hydrogen Institute) from Boulder, Colorado, travels the country, bringing awareness to Molecular Hydrogen Water (MHW) after she saw firsthand the power it had in helping her entire family after spending 3 years in and out of the hospital. She works...
2025-02-1332 min
So Much To Say: A Legal Podcast For PeopleLeading with Kindness: Embracing New Beginnings (with Chief Marketing Officer, Kelly Harbour)In this episode, Megan Senese and Jennifer Ramsey sit down with Kelly Harbour to explore what it truly means to start over and how to embrace change with confidence. They also discuss the power of leading with kindness and the lasting impact it can create.After 10 years at Goulston & Storrs in Boston, Kelly made the jump to join Moore & Van Allen as the firm’s very first Chief Marketing & Business Development Officer in North Carolina. Kelly is a fellow at the College of Law Practice Management and the Director of Member Engagement for the SALI (pronounced “Sally”) Allian...
2025-02-1338 minThe Whole Health PodcastRegenerative Breakthroughs: PRP and Ozone with Dr. Bridghid McMonagle - Ep 8The Whole Health Podcast: Episode 7 with Dr. Bridghid McMonagle, Certified Medical Ozone Practitioner, best selling author of "Secret To A Younger You".In this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Dr. Bridghid McMonagle, Certified Medical Ozone Practitioner at Lake Oswego Health Center.Dr. Bridghid McMonagle graduated from Bastyr University in 2005 and completed a residency at the National University of Natural Medicine (NUNM) where she performed rotations at Oregon Health & Science University (OHSU) involving dermatology, gastroenterology, women’s health, and...
2025-01-2332 minThe Whole Health PodcastThe Future of Healing: PRP, Red Light Therapy, and Regenerative Health with Dr. Rahul Desai - Ep 7The Whole Health Podcast: Episode 7 with Rahul Desai, MDIn this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Rahul Desai, MD - CEO & Regenerative Radiologist RestorePDX.Dr. Rahul Desai is the founder of RestorePDX, specializing in musculoskeletal radiology and interventional joint and spine medicine. Dr. Desai was awarded a full-ride National Merit Scholarship to attend The Ohio State University, where he graduated with honors in Biology and Environmental Sciences. He attended medical school at Medical University of Ohio and completed his radiology...
2025-01-0935 minDrop BagEpisode 15: Kate and Kelly talk Motivation vs Discipline Drop Bag Item: Pepperidge Farm CookiesFind out what happened in the first This Week While RunningLet's talk about what keeps you going when motivation moves out! and a little bit of #momlife
2024-12-281h 08The Whole Health PodcastMicronutrients, Dental Health, and Healing with Dr. Kelly J. Blodgett and Megan Barnett - Ep 6In Episode 6 of The Whole Health Podcast, cohosts Dr. Kelly Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, discuss the role of micronutrients in health, advanced testing for deficiencies, and a collaborative success story improving both dental and nutritional wellness.About The Whole Health Podcast:Hosted by Dr. Kelly J. Blodgett, DMD, NMD, IBDM, and Megan Barnett, MS, CNS, this podcast is dedicated to advancing biological dentistry and integrative health. Join Kelly and Megan as they dive deep with experts and leaders across various disciplines to explore the connections between oral health, nutrition, and holistic...
2024-12-2632 minThe Whole Health PodcastAnti-Aging and Regenerative Medicine with Jeff Grimm, NP-C - Ep 5The Whole Health Podcast: Episode 5 with Jeff Grimm, NP-CIn this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Jeff Grimm, NP-C, an Anti-Aging and Functional Medicine Specialist at BioLounge.About Jeff Grimm, NP-C:Jeff Grimm, brings over a decade of fellowship training and hands-on experience in the anti-aging, functional and regenerative medicine fields to his role as the nurse practitioner at BioLounge in Portland, Oregon. Jeff is passionate about helping patients discover a new path to optimal health and maximum longevity by reconfiguring body chemistry and...
2024-12-1236 minThe Whole Health PodcastConnecting Nature, Dental Care, and Nutrition to Cardiovascular Health With Dr. Daniel Chong - Ep 4The Whole Health Podcast: Episode 4 with Dr. Daniel ChongIn this episode, Dr. Kelly Blodgett DMD, NMD, IBDM and Megan Barnett MS, CNS sit down with Dr. Daniel Chong, a cardiovascular specialist at BioLounge, to explore transformative approaches to cardiovascular health. Frustrated by conventional medicine's inability to address the root causes of the most prevalent health crisis in the U.S., Dr. Chong has developed a niche practice focused on prevention, treatment, and even reversal of cardiovascular disease.As a self-described "cardiovascular health facilitator," Dr. Chong uses cutting-edge screening tools, evidence-based therapies, and...
2024-11-2835 min
The Veterinary Rehabilitation PodcastBehind The Vet Rehab Practice with Kelly FludeKelly joins Megan to talk about the struggles of starting your own mobile clinic. She discusses the mindset around being patient with growth and accepting that everyone's path is different. She shares some valuable tips. Learn more about Kelly Flude: https://www.kfvetphys.com/ Download Give your Mobile Clinic Wings: https://onlinepethealth.com/mobile/ Bookmark the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about CuraCore: https://curacore.org/vet/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast
2024-11-1244 minDrop BagHyperPod Episode 1: Four voices from the Palo Duro Canyon Trail Run Our first HyperPod! This is a collection of shorter interviews from Palo Duro Canyon Trail Run. Trail runners Megan Jackson, Tyson Puckett, Makenzi Graves, and Tomas Serna share their favorite drop bag items, a lesson from the trail and a meaningful quote. Drop Bag favorites:Ice hat for max cooling or maybe this Ice hat for a little lessLMNT electrolyte drink mixPickle Juice from The Feed for muscle crampingBlow Pops for a slow drip of sugar power, but also Nerd Clusters!Darn Tough socks...
2024-10-291h 13Drop BagEpisode 10: Javelina Prep and Palo Duro Canyon RecapThis episode we talk about Kate's prep for the Javelina 100 and the three weeks of racing she has in front of her. Kelly shares a recap of her weekend race at Palo Duro Canyon. Drop Bag faves: Noka superfood smoothie pouchesKAPVOE photochromic sunniesUltra Miles Ultraplanner for 2025 is ready for purchase!Always in our drop bag - Salty Britches chafing ointment
2024-10-251h 28Drop BagEpisode 7: The Ultraplanner and Cross trainingY'all the Ultraplanner ready for purchase! Buy on AmazonDo the end of 2024 right with some perfect planning! In this episode we share the details of the planner and then dive into different ways we cross train. So important! Drop Bag item of the week: Supergoop Lip Screen ShineAs always, thank you to Salty Britches, and now we need y'all to work on a hair treatment for Kelly.
2024-10-041h 16Drop BagEpisode 6: 200+ mile talk with Andrew MarvinIn this episode of the Drop Bag podcast, hosts Kate and Kelly chat with Andrew Marvin from the Happy Endings Trail Crew podcast about all things 200 mile. Adrew shares what's in his drop bag as well as a few Andrewisms. Lots of tips, tricks, lessons learned and 200-mile course descriptions.Happy Endings Trail Crew Podcast HappyCast Podcast Series - Apple PodcastsSalty Britches as always! Salty Britches – Salty Britches® (getsaltybritches.com)It's in his drop bag - Hot Shots Boost Your Performance with the HOTSHOT Drink for Cramps: Anti-Cramp Sports Drink! (the...
2024-09-271h 17Drop BagEpisode 5: Lessons from Smith MesaIn this episode of the Drop Bag podcast, Kate and Kelly discuss the mentors who have guided them as runners, with a special focus on Kelly's story. Kelly grew up running with her dad and shared lots of time in Zion National Park with family. After Kelly's parents died together in a plane accident in 2019, Kelly revisits 100 miles of Zion with new purpose. It's an emotional story, but one shared to extend understanding and support to runners with difficult journeys. A special shout out to:Kate's coach, Brandon Barber @Home | Driftless MultisportRun...
2024-09-191h 19Drop BagEpisode 4: FKTs and Ultrarunning with Regina MassingillIn this episode of the Drop Bag podcast, hosts Kate and Kelly welcome Regina Massingill, Texas FKT queen and a trail runner. Regina shares her favorite drop bag item, tales from her numerous FKTs and offers insights on trail running. Regina also shares some cool news going on in the ultra-running community. Shout out to: Ken @ HOME | Run Ken Run | Raising funds for Families in Recovery who will be starting his run soon! We will be following and cheering!Wildsense @ Who We Are – Wildsense (wildsensegoods.com) Where all the glitter can be found!
2024-09-1251 minDrop BagEpisode 3: Post race letdown, Recovery, and RebuildingIn this episode, Kate and Kelly delve into the post-race blues that many runners experience after completing major races. They discuss the concept of 'hyperbonding' and how the intense experiences and close ties formed during races can leave runners feeling adrift once the event is over. They discuss important recovery techniques and how to approach rebuilding milage for the next race.
2024-09-091h 08
So Frickin' HealthyDate Smarter, Not Harder: Guide to Healthy RELATIONSHIPS ft. Kelly BrändliIn this episode of the So Frickin Healthy podcast, hosts Danna and Megan chat with Kelly Brändli, a scientific dating and relationship coach, and professional matchmaker.Kelly discusses her journey from Vancouver to Switzerland, the end of her marriage, and how she found a fulfilling career helping others navigate relationships. Kelly shares stories of her extensive travels in Africa, her fascinating COVID love story, and why she had to go on 96 dates before finding 'the one.'Together, they delve into the science of healthy relationships, attachment styles, and the importance of self-love. If y...
2024-09-041h 02Drop BagEpisode 2: Habanero 100 and Crewing IdeasKate and Kelly share a favorite drop bag item, recap Habanero 100, and talk a bit about crewing and nutrition on the trail
2024-09-021h 07Drop BagEpisode 1: Leadville 100 and Product DropKate and Kelly share a favorite drop bag item, recap Leadville 100, describe the Drop Bag podcast goals and explain a future product drop!
2024-08-2757 min
The Kelly Roach Show1033. From Chaos to Control: Weekly Planning Secrets for Busy WomenIn this episode of The Kelly Roach Show, Kelly welcomes Megan Sumrell to share her weekly planning secrets for busy women while focusing on strategies for eliminating overwhelm and achieving work-life harmony. Megan, a productivity and time management expert, recounts her journey from a corporate IT executive to a sought-after consultant specializing in efficient processes for women balancing career and family life. She speaks on traditional productivity methods and the importance of structured weekly planning to provide actionable steps to reclaim control over their time. Megan and Kelly explore why the daily task list can be more o...
2024-06-1323 min
Getting Real with Bossy: For Women Who Own Business4 Core Values for Your Best Life Now Life with Megan McShane
Ep. 36 Kelly Bush and Kelly Metras chat with Megan McShane, co-founder of Your Best Life Now, discussing personal development, family balance, and the importance of community. Megan shares insights from her 13-year tenure with Tony Robbins and offers a peek into her yoga practice and family life.Megan discusses the founding principles of "Your Best Life Now," focusing on the core values of faith, family, fitness, and finance. Her experience organizing high-impact events globally and her transition to a balanced, family-centered life provides listeners with actionable insights. The episode delves into the importance of community, leadership challenges...
2024-06-1047 min
The New Yorkers PodcastNew Yorkers Living in Harlem - With Megan MarodIn this episode: Kelly is joined by Digital Creator Megan Marod! She is a New York City Tour guide, Opera Singer, Content creator, and internet personality! Join them as they talk about what it's like living in upper manhattan. The best restaurants in Harlem, different ways to partake in the arts, and the wonderfully odd neighbors they've had or heard. They talk about subway tips: how to find the conductor's car, and best ways to travel. They also talk travel tips: the best places to go when visiting the city. And restaurant recommendations for those who...
2024-05-2648 min
For Real: Life, Leadership, & Unlearning270. Sell More With Storytelling, with Kelly SwansonMotivational speaker and award-winning storyteller Kelly Swanson advises wedding professionals (and all business owners who want more sales), "Don't sell the service. Sell the story." But how do we do that when we're not sure what story to tell.Is it the story of me?Is it the brand story?Is it the couple's story?The thing is, if we can merge those 3 stories together, we're creating a powerful connection where couples will be drawn to work with us.Today, Kelly shares her expert storytelling tips, her 3-paragraph formula for telling a memorable a...
2024-04-2435 min
Pointing It Out: A Needlepoint PodcastRE-RELEASE: Megan talks with Kelly Boverman of Beau Verre ArtHi friends! We are off this week as Melissa and Megan prepare for the Pointing It Out Podcast retreat in Detroit next weekend. We will be back next week with an episode from the retreat, so be sure to subscribe to Pointing It Out wherever you get your podcasts. In the meantime, we thought we would re-release this chat with Kelly Boverman of Beau Verre Art since we referenced it in our Spring Market Review episode. Thanks for listening and we look forward to being back with you next week!Today, Megan Holmes of the Needlepoint...
2024-04-1451 min
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant IndividualsJourney Through Motherhood's Emotional Landscape with Megan MacCutcheonSend us a textHave you ever found yourself laughing through tears, or smiling despite a wave of sadness? It's a complex emotional dance that Megan MacCutcheon, LPC, and I explore in our latest episode. Megan, a specialist in perinatal mental health, joins us to discuss the profound ability to experience multiple emotions at once and how acknowledging this can be especially vital during significant life transitions, like motherhood. Our conversation provides insightful guidance on processing each feeling as a signal that something within us needs care and attention, and we navigate the waters of emotional complexity...
2024-04-0833 min
Your Future TherapistS2EP8 Food InsecurityKelly and Megan invite you to the beginning of an essential conversation on food insecurity and the broader implications of social and economic inequities. This episode is not just about food scarcity; it's a call to expand our empathy and understanding of the diverse struggles within our communities.
Get ready to dive deep into the complexities of equality versus equity, the global interconnections of our food systems, and the stark realities behind the produce that graces our tables. From the challenges faced by those with disabilities to the unseen barriers that prevent equal access to nutritious food...
2024-02-2027 minYour Future TherapistS2EP01 Emotional IntelligenceIn the season two opener of Your Future Therapist, Kelly and Megan delve into the intricacies of emotional intelligence (EQ) and its profound impact on our lives. Guided by an article on eight signs of emotional maturity, they unpack the multifaceted nature of EQ, from empathy to conflict resolution, and how it shapes our relationships, self-awareness, and ability to navigate life's challenges.
As they explore the nuances of EQ, Kelly and Megan offer insights into their personal journeys of growth, acknowledging the role of upbringing and the continuous spectrum of emotional development. They tackle listener questions on...
2024-01-161h 02Baby Loss, Grief & LoveS5, E5 - Dealing with the trauma of baby lossSend us a textOn this weeks episode Kelly welcomes service user Megan to the podcast. Megan shares her journey of pregnancy trauma, premature birth and the loss of her daughter Grace. Grace had a heart condition and Megan bravely speaks about her emotional experience of constant medical appointments which lead to her feeling extremely isolated and alone. Whilst Grace was in NICU, at just 3 days old, she had heart surgery but sadly there was nothing else they could do for her.Absolutely heart broken and trying to process her daughter’s de...
2024-01-021h 00Your Future TherapistEP 61 Megan's Birthday WishesIt’s Megan’s birthday week and she shares her wishes for our listeners! She and Kelly discuss aging, societal pressures & obligations, the busy holiday season and prioritizing what brings us joy and happiness. HaPPy bIRtHdaY Megan!
Megan’s 1st wish - don’t fear aging: 0:00:34Netflix show on Blue Zones: 00:02:27Megan’s 2nd wish - celebrate your year: 00:05:55Megan’s 3rd wish - less anxiety during the holidays - : 00:11:35Megan’s 4th wish - obligation trap: 00:24:55Megan’s final wish - prioritize the things you enjoy 00:27:56
Mentioned in this episode:
...
2023-11-2833 min
Beautifully CONFIDENT66 - Megan Lis Felix - Abuse to AbundanceHere's what to expect on the podcast:Why do many women experience feelings of unworthiness?How do challenging experiences empower individuals to become their true selves?What leads individuals to recognize that there is more to life and that they don't have to endure suffering?How can self-awareness help people in making decisions to improve their situations?And much more! About Megan:Megan Lis Felix, CEO of “Rise To Your Worth” and author of “UNLOVED,” Megan is a certified Love Coach and "Healing Agent" on a mission to empower women to heal, transforming their pain into p...
2023-11-2038 min
We See You - Sawubona22. Embracing Emotions with Therapist Turned Coach, Megan KjolsingOur guest this week, Megan Kjolsing, shares her journey of transitioning from therapy to coaching. She reveals the challenges of working with high-risk clients and the burnout she experienced in the therapy field. Hear Megan’s story as she opens up about her personal journey of learning to embrace her emotions and find her voice.
Megan also opens up about her personal experience with dissociating from her emotions and the impact it had on her relationships. She emphasizes the importance of giving ourselves permission to express our emotions and shares her ongoing journey of dec...
2023-07-2042 min
The Dental HandoffEpisode 74 | LIVE From the ADHA Conference with Dr. Megan ReutterIn this week's Dental Handoff, Dr. Kelly Tanner is LIVE from the ADHA Conference with Dr. Megan Reutter!
Dr. Megan Reutter, RDH, DHSc is a dental hygienist and has worked in a variety of settings, including clinical practice, education, and public health. She received her undergraduate degree at Eastern Illinois University in Community Health, her master’s degree from University of Bridgeport in Dental Hygiene Education, and her doctorate degree at A.T. Still University. Her doctorate degree is in Health Sciences with a concentration in Leadership and Organizational Behavior.
Dr. Reutter’s research interests incl...
2023-07-1827 minYour Future TherapistEncore: Learning From Our Past SelvesWe’re bringing back a popular one. Episode 2 was released on 4/25/2023.
"One thing I want to point out as we look back on situations where we're not proud of who we were, part of that self-reflection is actually taking ownership." - Kelly
Megan and Kelly are talking about their experiences as coaches and deep dive into a time when they weren't their best selves. They discuss living in the shame of our past selves, which prevents learning and growth and how proper reflection of our past selves can help better how we live today.
Come along and take a listen to...
2023-07-1839 min
Your Future TherapistIn Session with Kelly: Realities, Truths and Tools from Three Years of HealingIt’s been three years since Kelly began her healing journey. Today she’s sharing her three realities of change, three truths about healing, and three emotional healing tools.
Contact us - send questions and comments to:
Text a question or comment to 530-400-6400
Email: yourfuturetherapistpodcast@gmail.com
www.kellynewsom.com
Subscribe to my newsletter: http://eepurl.com/hC0-TT
Kelly's Instagram: www.instagram.com/kelly_newsom
Megan's Instagram: www.instagram.com/megan_lachowski
Resources:
MarcoP...
2023-06-0912 minYour Future TherapistManifestation - Megan Says YesBeing a creative, Megan has many interests but some were on pause because of varying reasons; nerves, opportunities were lacking or her view on the subject waned. Shortly after our first episode aired Megan's world began to change! Opportunities for her more ardent wishes and dreams began presenting themselves in unexpected ways. It seems like every week a new way of connecting with her creativity popped up. This was so evident to Kelly, that the universe was opening up to Megan, that an episode needed to be dedicated to the subject.
Episode References
2023-06-0651 min
Your Future TherapistIn Session with Kelly: Reframe Passion and Success"I’d love for you to walk away from this episode feeling like the way of living you’re striving for has more to do with feeling purposeful and being satisfied with life." - Kelly
Contact us - send questions and comments to:
Email: yourfuturetherapistpodcast@gmail.com
Kelly's Website: www.kellynewsom.com
Subscribe to Kelly's newsletter: http://eepurl.com/hC0-TT
Kelly's Instagram: www.instagram.com/kelly_newsom
Megan's Instagram: www.instagram.com/megan_lachowski
Resources: MarcoPolo App | https://www.marcopolo.me
The inf...
2023-06-0208 min
Your Future TherapistIn Session with Kelly: Caring for Your Child's Grief"Grief is so hard but it’s infinitely worse when you can’t or feel you’re not allowed to talk about it with others." - Kelly. Kelly shares three perspectives on caring for children when they experience the loss of a family member.
Grief Assistance:
National Alliance for Children's Grief: https://nacg.org/
Compassionate Friends: https://www.compassionatefriends.org/find-support/chapters/chapter-locator/
The Dinner Party - "for grieving 20-, 30-, and early 40-somethings to find peer community and build lasting relationships." https://www.thedinnerparty.org/
2023-05-2609 minYour Future TherapistWith Kelly’s Mom - Death, Grief and LoveThis week we have Kelly's mom, Janet Martin McCoey, on the podcast. Janet share her process of working with grief after the death of her husband, Jim, in 2019 and then the death of three siblings over the next 24 months. She also discusses how a writing class inspired her to begin her autobiography, which will be self published at a later date.
Mentioned in the podcast:
Compassionate Friends Non-Profit
Contact us - send questions and comments to:
Email: yourfuturetherapistpodcast@gmail.com
www.kellynewsom.com
Subscribe to my newsletter: http://eepurl.com/hC0-TT
2023-05-2335 min
Badass Moms: A Motherhood Revolution107 - Creating Routines that Honor Who You Are with Megan LyonsMegan is a health and wellness expert, Founder and Owner of The Lyons’ Share Wellness, and author of “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness.” Megan holds a BA in Economics from Harvard University, an MBA in General Management from Northwestern University Kellogg School of Management, and a Master’s Degree in Holistic Nutrition from Hawthorn University. She is also a Board Certified Holistic and Clinical Nutritionist, and a Certified Group Fitness Instructor. Hello Badass Moms! In today’s episode, we bring you Megan Lyons, Founder and Owner of The Lyon...
2023-05-1640 min
Your Future TherapistIn Session with Kelly - Past Self Reflection Exercise"I hope this exercise challenges your thoughts about how HUMAN you are! We are flawed but at the same time, we are resilient and powerful. " - Kelly
Listen to Episode 2: Learning from our Past Selves
Change happens when we consciously reflect on why act the way we do. Kelly shares the second step of her three step process for reflecting on a past self in hopes you find a bit of grace for yourself.
Contact us - send questions and comments to:
Email: yourfuturetherapistpodcast@gmail.com
www.kellynewsom.com
Subscribe to my newsletter: http://eepurl.com/hC0-TT
Kelly's Instagram: www.in...
2023-05-1207 min
Your Future TherapistIn Session With Kelly - Build Your System of Support"The more you do this, the more you will become comfortable with your own vulnerability and your ability to be there for others in the same way they are there for you."
Loneliness breeds isolation which makes it more difficult to reach out for help. Kelly provides two convo starters and an important tip to help you build your system of support with family and friends. Welcome to our first episode of In Session with Kelly, dropping every Friday.
Contact us - send questions and comments to:
Em...
2023-05-0506 minYour Future TherapistLearning From Our Past Selves"One thing I want to point out as we look back on situations where we're not proud of who we were, part of that self-reflection is actually taking ownership." - Kelly
Megan and Kelly are talking about their experiences as coaches and deep dive into a time when they weren't their best selves. They discuss living in the shame of our past selves, which prevents learning and growth and how proper reflection of our past selves can help better how we live today.
Come along and take a listen to how Kelly and Megan feel...
2023-04-2538 min
For Real: Life, Leadership, & Unlearning221. The Right Time to Add to Your Sales Team, with Kelly Ann PeckOne of the most challenging questions I get asked in my coaching conversations is, “When do I know when it’s time to add to my team?” If you’re hiring a team member, how do you know what position do you hire for? And is it even possible to hire someone to sell for you?And even when you have all the information and you’re ready to make a move, how do you find the right person?It’s not an easy decision to make but let’s hel...
2023-04-1930 min
MIDDLE AGEishGet Out of that Rut! with special guest Megan RagsdaleWelcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr. Pam Wright, and Trisha Kennedy Roman. In this episode, we speak with Megan Ragsdale, author of the book Risky Women.Megan is an accomplished certified executive coach, author, and innovator, with a passion of helping others get out of their own way and reach their full potential! She is charismatic, captivating, and offers such valuable insight and pearls into getting out of the self created ruts and resetting your mindset.Megan, Ashley, and Pam talk about their own health crises that...
2023-03-2250 min
Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant IndividualsMegan Castanien, HELLP SyndromeSend us a textMegan is the mother of three, and she works from home as an ambassador for Plexus Worldwide. Megan experienced help syndrome during one of her pregnancies, which is a rare medical condition of pregnancy. The acronym help stands for hemolysis, elevated liver enzymes, and low platelet count, Megan will be sharing her symptoms and her experience as well as her wisdom and insight from all of her deliveries. You can contact Megan through Facebook: https://www.facebook.com/megan.bakicastanien?mibextid=LQQJ4dOr Plexus:http://plexusworkdwide...
2023-02-201h 04
Studio ClassEpisode 95: Masterclass - Kathleen KellyKathleen Kelly’s projects and repertoire are wide-ranging and diverse. From Mozart to commissioned works by her peers, she is both deeply experienced in the classical vocal canon and engaged in new creation. Recent notable projects include a recording with soprano Emily Albrink - which we’ll reference in this episode, leading the world premiere of Matt Bohler’s opera FAT PIG (composed for activist soprano Tracy Cox), and the filmed opera Interstate, composed by Kamala Sankaram, co-authored and performed by Kathleen and soprano Jennifer Cresswell, produced by Minnesota Opera.
Kathleen has appeared internationally as a pianist in col...
2023-02-061h 17
Getting Real with Bossy: For Women Who Own BusinessMegan Flanagan Mills: From CIA Analyst to Insurance Agency Owner
Ep. 12 Megan Flanagan Mills, a former CIA analyst turned independent insurance broker, faces a legal battle from her previous employer, putting her own future and her children's college funds at risk. Despite the traumatic experience, she still believes she did the right thing in leaving the company and learning to be more cautious and proactive in the future.
In this episode, you will learn the following:
1. What is the Risk of Leaving a Large Corporation to Start Your Own Business?
2. How Did Megan Flanagan Mills Overcome the Financial Losses from a Surprising Lawsuit?
3. How reimaging remodeling can lead to a n...
2023-01-3050 min
Be Well by Kelly LevequeEat More Plants: Building a Biodiverse Diet with Dr. Megan Rossi #WellnessWednesdaysWe find ourselves back in the all-important microbiome in today’s extra-informative episode of the Be Well By Kelly podcast. We’re joined by Dr. Megan Rossi, a fellow boy mom, gut-obsessed nutritionist who founded the Gut Health Doctor and is considered one of the most influential gut health specialists in the world. She's also a registered dietician with an award-winning PhD in gut health – my kind of expert!Frustrated that her research findings weren't reaching the public and seeing fads and potentially dangerous misinformation on gut health being spread online, Megan took to social media t...
2022-12-2156 min
The Rick and Kelly ShowRICK & KELLY'S DAILY SMASH! - Thursday Morning 12/8/2022Rick gets a haircut, Kelly gets her teeth cleaned, Kelly does Megan King's podcast, Rick reads viewer mail and a Chicago cop is accused of pissing in a bar's ICE MACHINE and JENNIFER LAWRENCE thinks she's a pioneer IN THE NEWS!
#chicagopd #hungergames #meganking #umathurman #sigourneyweaver #lindahamilton #millajovovich #angelinajolie #ice #icemachine #pee
2022-12-0820 min