Shows
Chill Like a Mother PodcastMom-Sanity Saver: How Creativity Helps You Ditch PerfectionismSend us a textEver feel like the chaos of motherhood is slowly driving you mad? Before you dive into another doom-scrolling session, we’ve got something better. In today’s episode, we’re talking about how expressive arts therapy can be your secret weapon against the pressure to be the "perfect" mom.Join us as we chat with Kelsey, a mom who discovered that something as simple as cutting up old magazines could be a lifeline. We’re digging into how creativity—not perfection—can help you process those messy emotions, connect with your ki...2024-09-2231 min