Shows
Locked On Louisville - Daily Podcast On Louisville Cardinals Football & BasketballNEW ERA: Louisville Cardinals agree to MULTI-YEAR deal to play in Players Era Festival in Las Vegas!Louisville Basketball secures a spot in the Players' Era Festival, a major multi-team event in Las Vegas, starting next season. This four-year deal positions the Cardinals in college basketball's largest tournament outside March Madness. Host Dalton Pence breaks down why this move benefits Pat Kelsey's program, including potential NIL payouts and strengthened schedule.The episode tackles pressing questions about Louisville's recruiting strategy after losing Taylen Kinney to Kansas. Pence explores possible elite guard targets for the 2026 class and discusses the importance of non-conference wins for tournament resumes. He also analyzes Virginia football's upcoming matchup with Louisville, considering...
2025-10-0129 min
Wildcats Today PodcastMark Pope and Pat Kelsey's altercation is good for the Kentucky vs. Louisville rivalryOn today's episode of the Wildcats Today Podcast hosts Andrew Stefaniak and Carson Nash talked about the altercation Mark Pope and Pat Kelsey got into at Tay Kinney's house and why it is a good thing for the Kentucky vs. Louisville rivalry. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2025-09-1929 min
Locked On Kentucky - Daily Podcast On Kentucky Wildcats Football & BasketballWILD: Did Mark Pope and Pat Kelsey Get Into A FIGHT Over 5-Star Tay Kinney?!An internet rumor has spread that Mark Pope and Pat Kelsey nearly got into a fight over a recruit recently - and while the two didn't nearly come to blows, the rumor does have some merit to it.On today's episode of Locked On Kentucky, Lance Dawe discusses the recent rumor of Kentucky basketball's Mark Pope nearly fighting with Louisville's Pat Kelsey. Who cares what actually happened? This is good for college basketball, and good for the rivalry if these two coaches don't exactly get along.Support Us By Supporting Our Sponsors!5-Hour...
2025-09-1925 minLocked On Louisville - Daily Podcast On Louisville Cardinals Football & BasketballTOP 2026 guard Taylen Kinney sets commitment date | Adidas BATTLE between Louisville and Kansas?Taylen Kinney's commitment date is set for September 28th, with Louisville and Kansas emerging as frontrunners. The Cardinals face stiff competition from Bill Self's Jayhawks, who've gained significant momentum in recent weeks. Pat Kelsey's recruiting prowess is put to the test as he aims to secure the top guard prospect for 2026.Host Dalton Pence breaks down the implications of Kinney's decision and potential pivot options if Louisville misses out. The episode also covers Josh Irving's upcoming visit, Colben Landrew's recruitment, and the newly released ACC conference schedule. Pence analyzes key matchups, including Duke games and challenging Monday...
2025-09-1228 min
Starting Five02Pat Kelsey Recruiting HARD | 2026 Louisville Basketball UpdatesRoman Kelly, Alan Thomas, and Jake Hook of Starting Five02 are discussing all things Louisville basketball recruiting as things are heating up for Pat Kelsey and company. Where was Pat Kelsey at 12:01 AM? Who is visiting? Is Louisville losing ground with Tyrann Stokes? Are the shoe companies making a difference? Plus much more.0:00 Intro, Labor Day Weekend & Live Show Vibes 2:00 Midnight Visits & Rivalry Drama 6:00 Reading Photos: Adidas Gear & Body Language 8:20 Kinney’s Recruitment Update & Kansas Rising 11:15 Why Louisville Fits & Kelsey’s Pitch 13:50 Adidas Identity, Stok...
2025-09-0452 minStarting Five02Pat Kelsey Recruiting HARD | 2026 Louisville Basketball UpdatesRoman Kelly, Alan Thomas, and Jake Hook of Starting Five02 are discussing all things Louisville basketball recruiting as things are heating up for Pat Kelsey and company. Where was Pat Kelsey at 12:01 AM? Who is visiting? Is Louisville losing ground with Tyrann Stokes? Are the shoe companies making a difference? Plus much more.0:00 Intro, Labor Day Weekend & Live Show Vibes 2:00 Midnight Visits & Rivalry Drama 6:00 Reading Photos: Adidas Gear & Body Language 8:20 Kinney’s Recruitment Update & Kansas Rising 11:15 Why Louisville Fits & Kelsey’s Pitch 13:50 Adidas Identity, Stok...
2025-09-0452 min
Just The CatsJust The Cats 09-03-25Lane Kiffin was hot in the streets today. We talk a little college basketball as Mark Pope and Pat Kelsey both visited with Taylen Kinney yesterday.
2025-09-031h 35Starting Five02The Cards’ BIGGEST Offseason NewsJake Hook and Alan Thomas break down the latest recruiting news, including Tyran Stokes updates and why Taylen Kinney might be trending towards the Cards. Plus, we talk Kasean Pryor’s recovery and how Pat Kelsey’s offense could change in 2026.Tap in!CHAPTERS1:12 – Offseason Drought3:30 – Tyran Stokes’ West End Event & Louisville Hints8:56 – Kentucky, Nike & Recruiting Buzz15:35 – Taylen Kinney Trending Towards Louisville21:56 – Kentucky High School Hoops Talent Surge22:56 – Kasean Pryor’s Recovery Update31:09 – How Deep Is Louisville’s Frontc...
2025-08-1139 minStarting Five02The Cards’ BIGGEST Offseason NewsJake Hook and Alan Thomas break down the latest recruiting news, including Tyran Stokes updates and why Taylen Kinney might be trending towards the Cards. Plus, we talk Kasean Pryor’s recovery and how Pat Kelsey’s offense could change in 2026.Tap in!CHAPTERS1:12 – Offseason Drought3:30 – Tyran Stokes’ West End Event & Louisville Hints8:56 – Kentucky, Nike & Recruiting Buzz15:35 – Taylen Kinney Trending Towards Louisville21:56 – Kentucky High School Hoops Talent Surge22:56 – Kasean Pryor’s Recovery Update31:09 – How Deep Is Louisville’s Frontc...
2025-08-1139 min
Two Besties with a Mic044 Human Design Myths, Mistakes, and MagicEver wondered what Human Design actually is and why everyone seems to be talking about it? In this episode, Devan and Kelsey sit down with Human Design expert Anna Kinney to break it all down.Anna shares how Human Design can help you better understand yourself, your energy, and how you move through the world. She also opens up about her own journey of shedding old identities, building her business, and what it really means to live in alignment.We cover:The biggest myths about Human Design (and what’s actually true)...
2025-07-301h 02Locked On Louisville - Daily Podcast On Louisville Cardinals Football & BasketballLouisville Basketball: Is five-star Abdou Toure a recruit to watch for the Cardinals in 2026 class?Louisville's 2026 basketball recruiting heats up with five-star Abdou Toure emerging as a potential target. The Cardinals are pursuing top talents like Tyran Stokes, Taylen Kinney, and Deron Rippey Jr., but landing all three seems unlikely. Host Dalton Pence analyzes Pat Kelsey's summer press conference, highlighting standout players in summer workouts including Vangelis Zougris and Mouhamed Camara. The podcast also tackles football questions, discussing the possibility of canceling the Georgia series and the future of star running backs Isaac Brown and Duke Watson. Get the inside scoop on Louisville's recruiting strategy and key player developments across multiple sports in this...
2025-07-1728 min
JVL Primetime SportsAces vs Sparks Recap and Kelsey Plum’s ReturnIn this episode we talked about the Aces vs Sparks game and Kelsey Plum’s return to Vegas for the first time since the trade. We also covered the Las Vegas Aces and how they played against the Sparks and how LA Sparks is coming together with KP added.
2025-06-0234 min
JVL Primetime SportsThe Stars Were OutIn this episode we did an NBA All-Star recap and talked about the NBA playoffs which are coming up and is around the corner we also gave our playoff predictions and finals predictions for the NBA season. We also talked about Kelsey Plum and of course A’ja Wilson’s jersey retirement which happened a week or 2 from each other. We also talked about Unrivaled and how we felt about it so far. With the WNBA season starting very soon we both talked about who we’re excited to see for the upcoming season. So tap in as we talk a...
2025-02-231h 03
JVL Primetime SportsShocking NBA and WNBA NewsIn this episode Dre and I talked about NBA and WNBA recent trades and moves. We also covered the BLOCK BUSTER trade in the NBA which had everyone in shock. Lakers trading AD for Luka. We talked about how we felt about it when it happened and also covered the other trades and moves the NBA did recently. With WNBA Free Agency ending we talked about Kelsey Plum getting traded and how we both felt about it, we also covered the WNBA trades and moves that were also made around the same time. So join us as we unpack...
2025-02-0958 min
JVL Primetime SportsUnrivaled Week 1 RecapIn this episode, with the first week of Unrivaled wrapped up Dre and I talked about our opinions on the inaugural season so far. We even talked a small amount of free agency about Kelsey Plum and Jewell Lloyd. We also talked about how the players are adjusting and playing in this fast paced 3x3 inaugural season. So listen and join us on our take after the first week of Unrivaled. We’re very excited to see what else happens in Unrivaled.
2025-01-2435 min
Low Profile with Markly MorrisonOlympia Music History Project: John Foster
It’s been a minute since I’ve put out a new show, and so I thought maybe I’d let you in on what has been keeping me so busy. A couple years ago, I started working on an oral history project funded by the city- appropriately titled The Olympia Music History Project. We (myself, Mariella Luz and Kelsey Smith) have since broken off from the city into our own nonprofit organization, and I’m excited to announce that we are launching olympiamusichistory.org on New Year’s Day, 2025! So let me tell you about what this is: I...
2024-12-1959 min
The Jackie and Laurie ShowDusty Mummies (#417)On this very special Jackie and Laurie Show, Jackie (@jackiekashian) is happy because she was able to eat that cookie. Laurie (@anylaurie16) reminds you the job is headlining, honey. And don't worry, I don't know what to do with a compliment either... Comic of the Week: Kelsey Kinney (@kelseyisfromohio) Places to get Jackie's album “Stay ”Kashian https://800pgr.lnk.to/StayKashianTW Places to get Laurie's album “”Corset https://800pgr.lnk.to/CorsetTW Buy ’Lauries books: https://www.amazon.com/Laurie-Kil...
2023-12-251h 05
The Perks Of Being A Book Lover PodcastS. 8 Ep. 169 - Get Schooled with guest Kelsey Madges - 3//29/23This week we chat with Kelsey Madges, an Ohio middle school librarian and book lover. We talk about the highs and the lows of working in school libraries. If you’re like us, it’s been almost 40 years since you were a middle schooler and lots has changed for kids and the librarians who help them, such as the use of Chromebooks in classes and the current prevalence of book bans. But Kelsey is a book lover and supporter through and through. In fact she admits that she enjoys almost everything she reads.
In this episode, we also...
2023-03-291h 01
A Gutsy GirlDoes Coffee Cause Leaky Gut {+ 9 other factors slowing your healing, Episode 71, Bites #18}Episode Notes-------ResourcesFull article to accompany the episodeDoes Coffee Cause Inflammation {episode 2 with Kelsey Kinney}John HopkinsHow to Avoid Toxins and Harmful Pesticides in CoffeeAll About Acid RefluxArticle from the NIHDrink LMNT - get my fave "coffee" addition flavors (Chocolate Salt, Mint Chocolate, Chocolate Caramel)A Gutsy Girl's FREE 3-Day Detox Plan: The First ThreeThe Gutsy BundleHealing Blooms from Within (90-day gut healing journal)A Gutsy Girl’s BibleA Gutsy Girl supplement line, guthealingsupplements.comDon’t Miss These ThoughtsCoffee health benefitsProblems with coffee while healingDoes coffee cause leaky gut...
2023-01-3114 min
Dana Monsees NutritionSelf-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown
Jessica Flanigan Brown joins Dana today to talk about self-compassion eating disorders and autoimmune disease! Jessica is a clinical nutritionist and author of The Loving Diet who specializes in gut restoration, and her coaching practice specializes in disordered eating, especially in mid-life. We dive into how restrictive protocols are not the key to healing autoimmune disease, how self-compassion and emotional resilience work impacts our mental and physical health, and the presentation of our symptoms. We also talk about how Intuitive Eating is not the answer for everyone, even if you have an eating disorder, and why it’s so ha...
2022-11-0932 min
The Dr. Kinney Show80: How To Heal Your Postpartum Symptoms Through Physical Therapy with Kelsey VagnoniMany women face a lot of lingering issues after having a baby. They face back pain, diastasis recti, pelvic floor issues, and so much more. Unfortunately, most don’t get the treatment they need because the medical focus usually shifts to the baby after birth. In today’s episode of The Dr. Kinney Show, I sat down with Kelsey Vagnoni to talk about how physical therapy can make a huge difference for postpartum moms. Kelsey Vagnoni earned her Doctorate of Physical Therapy from the University of Delaware in 2007. S...
2022-06-2716 min
Nourishing Women Podcast: Period Recovery and FertilityDisordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today's episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don't use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Information di...
2021-06-1137 minNourishing Women Podcast: Period Recovery and FertilityDisordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N (Repost)Today on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today's episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don't use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Information di...
2021-06-1137 min
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsStress, Cervical Mucus, & The Menstrual Cycle | Lisa & BrittanyToday my client Brittany joins us to share her experience using fertility awareness for conception. Find out how to navigate some of the challenges Brittany faced with cervical mucus, cycle irregularities, stress, and more. Today's episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: Why Brittany has never used hormonal birth control The importance of educating yourself about the various types of birth control How Brittany is managing her fertile window in the...
2021-06-0450 min
Nourishing Women Podcast: Period Recovery and FertilityAsk Me Anything Q&A Part 2Today on the podcast we brought back my lovely assistant Kate, to answer your listener questions for another round of Ask Me Anything Q&A! Questions we answered in today's podcast episode: What's your favorite part of being an intuitive eater? What probiotics actually do what they're supposed to? Thoughts on the IGG food sensitivity test? Do people really need to avoid all foods flagged? What can I do to better my digestion without being restrictive? Past episodes on probiotics and digestion: Episode 100: Disordered Eating as a Root Cause to D...
2021-02-0922 minNourishing Women Podcast: Period Recovery and FertilityAsk Me Anything Q&A Part 2Today on the podcast we brought back my lovely assistant Kate, to answer your listener questions for another round of Ask Me Anything Q&A! Questions we answered in today's podcast episode: What's your favorite part of being an intuitive eater? What probiotics actually do what they're supposed to? Thoughts on the IGG food sensitivity test? Do people really need to avoid all foods flagged? What can I do to better my digestion without being restrictive? Past episodes on probiotics and digestion: Episode 100: Disordered Eating as a Root Cause to D...
2021-02-0922 min
The Healthy Skin Show140: Do's + Don't's For Prebiotics (Especially If You Have Rashes) w/ Kelsey Kinney, MS, RDMost of us know about why we need probiotics to help optimize our gut health. But have you ever heard of prebiotics? My guest is going to tell us all about them. My guest today is Kelsey Kinney MS, RD, a registered dietitian in private practice specializing in digestive and hormonal health. She completed her Bachelor's degree in Nutrition at New York University and holds a Master's degree from the University of Western States in Human Nutrition and Functional Medicine. Kelsey works with her clients to address all aspects of chronic digestive and h...
2020-05-1430 min
My Caffeine Withdrawal with Emily KinneyLocal NativesLA based band, Local Natives stopped by my place to have coffee last January. I had been hearing their single “When Am I going to Lose You’ on Spectrum channel on Sirius pretty regularly in my car. It was a great afternoon, we talked about how the band formed over sixteen years ago, how to be a part of a collaboration and also fulfill your own solo creative impulses. We touch on how they’ve managed to navigate non-stop touring, finding the right manager, and how the band will shift as they start families and start writing the next album...
2020-05-1200 min
Nourishing Women Podcast: Period Recovery and FertilityThe Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/NPrebiotics, probiotics and even synbiotics?! Do you find it gets confusing to understand what is what in the digestive world? Today's podcast episode with guest Kelsey Kinney, founder of Gut Power Drinks, helps you understand the difference between prebiotics and probiotics and why you may want to include both in your diet or supplement protocol. Kelsey Kinney MS, RD is a registered dietitian in private practice specializing in digestive and hormonal health and is the founder and creator of Gut Power Drinks. She completed her Bachelor's degree in Nutrition at New York University and holds...
2020-04-0346 minNourishing Women Podcast: Period Recovery and FertilityThe Difference Between Prebiotics and Probiotics with Kelsey Kinney RD/NPrebiotics, probiotics and even synbiotics?! Do you find it gets confusing to understand what is what in the digestive world? Today's podcast episode with guest Kelsey Kinney, founder of Gut Power Drinks, helps you understand the difference between prebiotics and probiotics and why you may want to include both in your diet or supplement protocol. Kelsey Kinney MS, RD is a registered dietitian in private practice specializing in digestive and hormonal health and is the founder and creator of Gut Power Drinks. She completed her Bachelor's degree in Nutrition at New York University and holds...
2020-04-0346 min
Podcast de TelescopioEl Telescopio 605, TOP 2019 (II) pop/folk/urbanESPECIAL repaso al lado menos experimental del TOP 2019 telescópico con:
Lifafa, Sneaks, Carla Dal Forno, Sharon van Etten, Weyes Blood, Angel Olsen, Aldous Harding, Aries, Big Thief, Lorena Álvarez, Kiko Veneno, Hot Chip, Kelsey Lu, Lizzo, Billie Eilish, Modeselektor, Solange, Kate Tempest, Sudan Archives, FKA twigs, Rosalía, Dave, Joe Jackson, Cala Vento, Kim Gordon, Sleater-Kinney, Mucho, Hidrogenesse, y Parade.
Fondo sonoro:
Martina Lussi, “Diffusion Is A Force” (2019)
2020-01-162h 03
Less Stressed Life: Helping You Heal Yourself#085 The Game Changing Power of Prebiotics with Kelsey Kinney, MS, RDSend a textKelsey Kinney is a registered dietitian specializing in digestive health. She runs a virtual private practice, is the creator of the Build Your Biome program, and the founder of Gut Power Drinks.During our discussion, we talk about the role of prebiotics in our microbiome and focus on why prebiotics are such a game changer for many - what they are, how they help, why you need them, and what it looks like to add prebiotics into your life.We also talk about the different types of prebiotics and how...
2019-11-1350 min
Nourishing Women Podcast: Period Recovery and FertilityEp. 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/NToday on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today's episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don't use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Information discussed in today's episode:
2019-06-2140 minNourishing Women Podcast: Period Recovery and FertilityEp. 100: Disordered Eating as a Root Cause to Digestive Issues with Kelsey Pukala RD/N, LD/NToday on the podcast, we have one of our amazing dietitians at Nourishing Minds Nutrition, Kelsey Pukala, back on the show to explain how disordered eating can be a root cause to digestive issues. In today's episode we detail through: An explanation to what is disordered eating What kind of digestive issues you can experience with disordered eating Why and how disordered eating can lead to digestive issues Why we don't use elimination diets and food sensitivity testing in our practice General tips to get started with improving your digestion Information discussed in today's episode:
2019-06-2140 minThe Healthy Skin Show002: Wait, What Does My Gut Have To Do With My Chronic Skin Condition?! w/ Kelsey KinneyIf you’ve tried just about every medication under the sun for your persistent skin condition and nothing seems to be working it may be because those medications are not addressing inflammation in the gut. Inflammation is part of just about every chronic skin condition, but it’s often overlooked. My friend Kelsey Kinney is a registered dietician specializing in digestive and hormonal health. Kelsey works with her clients to address all sorts of digestive and hormonal diseases including balancing microbiomes, optimizing motility, regulating the HPA axis, and encouraging a healthy diet and lifestyle. She’s also my go...
2019-01-2428 min
LET IT OUT238 | [SOLO] my burnout, mistakes, and how I’ve been selfish + new directionNotes from the Show:-Sign up to get The Let It Out Letter in your inbox-My online podcasting course: Let [a podcast] Out. Use discount code "letitout" for $50 off.-Help us improve the podcast and take our quick survey -Alterra Pure :Use discount code “letitout” for 15% off-Jen Gotch is OK...Sometimes Podcast-The Fullest All original music composed by Carolyn Pennypacker RiggsAlbum art by Zoie HarmanCool Things to Check-Out:-Come to my New Years Eve 2 night retreat at Kripalu Retreat Center. Ge...
2018-10-1059 minLET IT OUT235 | song writing, creativity, breakups, etc. with actor & singer Emily Kinney (The Walking Dead, Spring Awakening, Masters of Sex)Unfortunately I didn't watch The Walking Dead and wasn't familiar with today's guest's music career before her team reached out about this interview--I'm now a fan. She was such a delightful, down-to-earth person with so much self-awareness creative spark. We talked about her experience moving away from her small town in the midwest to pursue her dream of acting and singing. We got into the on again, off again relationship that inspired her newest album Oh, Jonathan that just came out this month. Beyond her story and career we talked about her experience with therapy, body image, family, romantic...
2018-09-051h 28
Podcast – Kelsey KinneyPODCAST: Why We’re Moving On From PodcastingThanks for joining us for episode 138 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your questions and feedback.
Today’s podcast comes with a big announcement. This will be our last episode of The Ancestral RDs Podcast after over four years of recording.
Although we’ve decided to take an indefinite break from the podcast, we have much more planned for 2018!
We invite you to join our conversation today as we explain why we decided to take...
2018-01-1856 minKelsey KinneyPODCAST: Why We’re Moving On From PodcastingThanks for joining us for episode 138 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your questions and feedback.
Today’s podcast comes with a big announcement. This will be our last episode of The Ancestral RDs Podcast after over four years of recording.
Although we’ve decided to take an indefinite break from the podcast, we have much more planned for 2018!
We invite you to join our conversation today as we explain why we decided to take a...
2018-01-1856 minPodcast – Kelsey KinneyPODCAST: A Sustainable Approach To Macro Tracking With Emily FieldThanks for joining us for episode 137 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are excited to be interviewing Emily Field!
Emily Field is a real food dietitian who teaches women a balanced eating approach so they can finally break up with depriving diet behaviors and nonsense food rules for good. Through flexible dieting, and tracking macros, and tailoring nutrition around effective exerci...
2018-01-1151 minKelsey KinneyPODCAST: A Sustainable Approach To Macro Tracking With Emily FieldThanks for joining us for episode 137 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are excited to be interviewing Emily Field!
Emily Field is a real food dietitian who teaches women a balanced eating approach so they can finally break up with depriving diet behaviors and nonsense food rules for good. Through flexible dieting, and tracking macros, and tailoring nutrition around effective exercise...
2018-01-1151 minPodcast – Kelsey KinneyPODCAST: Optimizing Diet And Lifestyle For Healthy Pregnancy With Ayla BarmmerThanks for joining us for episode 136 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are thrilled to have Ayla Barmmer back with us!
Ayla Barmmer, formerly Withee, is a Registered Dietitian Nutritionist, CEO and owner of Boston Functional Nutrition, an integrative and functional nutrition practice based in Concord, Massachusetts. Her practice is known for its big picture approach which starts with a thorou...
2017-12-2856 minKelsey KinneyPODCAST: Optimizing Diet And Lifestyle For Healthy Pregnancy With Ayla BarmmerThanks for joining us for episode 136 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are thrilled to have Ayla Barmmer back with us!
Ayla Barmmer, formerly Withee, is a Registered Dietitian Nutritionist, CEO and owner of Boston Functional Nutrition, an integrative and functional nutrition practice based in Concord, Massachusetts. Her practice is known for its big picture approach which starts with a thorough...
2017-12-2856 minPodcast – Kelsey KinneyPODCAST: Our Tips For Staying Healthy While Enjoying The HolidaysThanks for joining us for episode 135 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
It’s the time of year where holiday food and stress of the season can easily derail healthy eating and lifestyle habits. But going in to the season without setting intentions can actually be more of a challenge to a healthy enjoyment of the holidays than trying to stick to a diet while su...
2017-12-211h 12Kelsey KinneyPODCAST: Our Tips For Staying Healthy While Enjoying The HolidaysThanks for joining us for episode 135 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
It’s the time of year where holiday food and stress of the season can easily derail healthy eating and lifestyle habits. But going in to the season without setting intentions can actually be more of a challenge to a healthy enjoyment of the holidays than trying to stick to a diet while surr...
2017-12-211h 12Podcast – Kelsey KinneyPODCAST: Vegetable Oils: Is Total Avoidance Necessary?Thanks for joining us for episode 134 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering the following question from a listener:
“Hi Kelsey & Laura! I love your podcast and am so grateful for the wealth of knowledge you both share. I appreciated your breakdown of the myths surrounding sugar and I wondered if you could do a similar episode about vegetable oils...
2017-12-151h 11Kelsey KinneyPODCAST: Vegetable Oils: Is Total Avoidance Necessary?Thanks for joining us for episode 134 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering the following question from a listener:
“Hi Kelsey & Laura! I love your podcast and am so grateful for the wealth of knowledge you both share. I appreciated your breakdown of the myths surrounding sugar and I wondered if you could do a similar episode about vegetable oils. It’s...
2017-12-151h 11Podcast – Kelsey KinneyPODCAST: Genetic Variants and Your Health With Dr. Benjamin LynchThanks for joining us for episode 133 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are excited to be interviewing Dr. Benjamin Lynch!
Dr. Lynch is a Naturopathic Doctor who received his Cell and Molecular Biology degree from University of Washington and his ND from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction.
Curr...
2017-12-0759 minKelsey KinneyPODCAST: Genetic Variants and Your Health With Dr. Benjamin LynchThanks for joining us for episode 133 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are excited to be interviewing Dr. Benjamin Lynch!
Dr. Lynch is a Naturopathic Doctor who received his Cell and Molecular Biology degree from University of Washington and his ND from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction.
Curren...
2017-12-0759 minPodcast – Kelsey KinneyPODCAST: Elimination Diets: When And How To Use OneThanks for joining us for episode 132 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering following question from a listener:
“I would love for you to touch on the topic of elimination diets. I am seeking to heal from an autoimmune condition which has caused lichen planus, weight gain, and digestive problems. I’m using the AIP model for healing my gut and...
2017-11-3056 minKelsey KinneyPODCAST: Elimination Diets: When And How To Use OneThanks for joining us for episode 132 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering following question from a listener:
“I would love for you to touch on the topic of elimination diets. I am seeking to heal from an autoimmune condition which has caused lichen planus, weight gain, and digestive problems. I’m using the AIP model for healing my gut and rein...
2017-11-3056 minPodcast – Kelsey KinneyPODCAST: Changing The World Of Medicine With Chris KresserThanks for joining us for episode 131 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are thrilled to be interviewing Chris Kresser!
Chris Kresser is the CEO of The Kresser Institute, the co-director of The California Center For Functional Medicine, the creator of ChrisKresser.com, and the New York Times Best Selling author of The Paleo Cure. He’s known for his in-depth resear...
2017-11-2359 minKelsey KinneyPODCAST: Changing The World Of Medicine With Chris KresserThanks for joining us for episode 131 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are thrilled to be interviewing Chris Kresser!
Chris Kresser is the CEO of The Kresser Institute, the co-director of The California Center For Functional Medicine, the creator of ChrisKresser.com, and the New York Times Best Selling author of The Paleo Cure. He’s known for his in-depth research u...
2017-11-2359 minPodcast – Kelsey KinneyPODCAST: The Truth About Metabolic Damage And How To Fix ItThanks for joining us for episode 130 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering following question from a listener:
“Is it true that having a history of dieting can result in so-called metabolic damage? Can it mean you will then have a harder time losing weight or that your body tends to then try to maintain a higher weight? And if this...
2017-11-161h 12Kelsey KinneyPODCAST: The Truth About Metabolic Damage And How To Fix ItThanks for joining us for episode 130 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering following question from a listener:
“Is it true that having a history of dieting can result in so-called metabolic damage? Can it mean you will then have a harder time losing weight or that your body tends to then try to maintain a higher weight? And if this is...
2017-11-161h 12Kelsey KinneyPODCAST: Phytic Acid In Brown Rice: A Reason For Concern?Thanks for joining us for episode 129 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering following question from a listener:
“Laura and Kelsey, I love your podcast! A quick question: I follow a primarily Paleo/whole foods diet. Recently I added more carbohydrates to my diet, specifically in the form of rice to my evening meal. It has overall been a positive a...
2017-11-0956 minPodcast – Kelsey KinneyPODCAST: Phytic Acid In Brown Rice: A Reason For Concern?Thanks for joining us for episode 129 of The Ancestral RDs podcast. If you want to keep up with our podcasts, subscribe in iTunes and never miss an episode! Remember, please send us your question if you’d like us to answer it on the show.
Today we are answering following question from a listener:
“Laura and Kelsey, I love your podcast! A quick question: I follow a primarily Paleo/whole foods diet. Recently I added more carbohydrates to my diet, specifically in the form of rice to my evening meal. It has overall been a positive...
2017-11-0956 min
Hello From The Magic Tavern70 - Goblin QueenIt's goblin day at the Minotaur again and we're joined by the Goblin Queen herself! She's very approachable!CreditsArnie: Arnie NiekampChunt: Adal RifaiUsidore: Matt YoungFibro Myalgia, the Goblin Queen: Kelsey KinneyAlabaster Camerdan: Tommy MarangesMysterious Man: Tim SniffenCraig: Ryan DiGiorgiProducers: Arnie Niekamp, Evan Jacover, Ryan DiGiorgiEditor: Ryan DiGiorgiTheme Music: Andy PolandMagic Tavern Logo: Allard LabanAudio Assistance...
2016-07-1134 min
Craft: Exploring CreativityCleveland native Kelsey Kinney hits town with Second City Improv
Witness the triumphant return of Ohio native Kelsey Kinney with the Happily Ever Laughter tour with Chicago’s Second City on March 21 and 22. In addition to revisiting classic sketches from the 54-year history of Second City, Kelsey and the rest of the cast will engage in improvisation with the audience, during which she will guarantee that they’ll make comedy gold happen right before your eyes.“
2014-03-1609 min