Shows
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men and Psychiatric Medications: Functions, Fears, and FactsMany gay men fear psychiatric meds. Ken Howard, LCSW, CST, explains how the right medication can restore—not change—who you are, separating facts from stigma and myths about treatment and mental health.
2025-11-0823 min
Gay Therapy LA with Ken Howard, LCSW, CSTWhy Mid-Life Gay Men Still Use Hookup Apps — and What That Really MeansMid-life gay men still use apps like Grindr or Scruff; not just for sex, but for social connection, validation, and visibility. Gay therapist Ken Howard, LCSW, CST explores desire, aging, open relationships, and how to use apps with intention instead of compulsion.
2025-11-0218 min
Gay Therapy LA with Ken Howard, LCSW, CSTAre All Marines Gay Bottoms? Military Myths in Gay CultureWhy do gay men joke that "the Navy's the gayest branch" or "all Marines are bottoms"? In this episode, Ken Howard, LCSW, CST, explores how these myths reflect cultural anxieties about masculinity, sexuality, and belonging. Through the Six Principles of Sexual Health and 30+ years of clinical experience, Ken examines how humor, fantasy, and identity intersect—and how gay men can move from stereotype to sexual self-empowerment.
2025-10-1411 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men and Post-Nut Clarity: What It Really Means"Post-nut clarity" isn't just a meme — it reflects real neurobiological and psychological shifts that affect how gay men experience sex, emotion, and judgment. Gay men's specialist psychotherapist Ken Howard, LCSW, CST explores this normal post-orgasmic process through the lens of CBT, psychodynamic theory, and the Six Principles of Sexual Health, showing how self-awareness can turn confusion or shame into sexual self-empowerment and integrity.
2025-10-1416 min
Gay Therapy LA with Ken Howard, LCSW, CSTYom Kippur and Gay Men: Finding Meaning in Reflection, Atonement, and RenewalKen Howard, LCSW, CST, explores how Yom Kippur's themes of reflection, apology, forgiveness, and renewal resonate for gay men. A secular take on the Jewish Day of Atonement, this episode invites you to let go of shame, repair relationships, and embrace bold renewal.
2025-09-2811 min
Gay Therapy LA with Ken Howard, LCSW, CSTToxic Gay Currencies: How to Avoid the Attention, Sex, and Status TrapsToo often, gay men trade in "toxic currencies" like attention, sex, money, status, drama, and jealousy. They feel powerful in the moment but drain us over time. In this episode, Ken Howard, LCSW, CST, shares what healthier currencies look like — and how to build a richer, more grounded life.
2025-09-1739 min
Gay Therapy LA with Ken Howard, LCSW, CSTFrom Obama to Trump: Understanding the Whiplash in American Politics Through the Lens of Minority Stress and Gay Men's Mental HealthKen Howard, LCSW, CST, unpacks the political whiplash from Obama to Trump and its impact on gay men's mental health—exploring minority stress, cultural backlash, and strategies for resilience in a divided America.
2025-09-0424 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men Healing from Trauma: Why Substance Matters More Than Hype Ken Howard, LCSW, CST, explains why lasting trauma recovery for gay men comes from evidence-based approaches like CBT and Narrative Therapy—not trendy quick fixes. Learn how to move beyond shame, grief, and rejection toward resilience and authentic connection.
2025-08-2623 min
Gay Therapy LA with Ken Howard, LCSW, CSTWhen "Non-Affirming" Therapists Keep LGBTQ+ Clients for the Money: An Ethical Failure with Real ConsequencesSome therapists claim to be "welcoming to all" while secretly holding non-affirming values about LGBTQ+ identity and gay men's issues such as sexuality. In this episode, Ken Howard, LCSW, CST, exposes the harm, ethical breaches, and red flags of non-affirming therapy — and shows clients and parents how to spot it before it causes damage.
2025-08-1923 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men and The Cinderella Syndrome: From Outcast to AdonisKen Howard, LCSW, CST, explores "The Cinderella Syndrome" in gay men—the rise from rejection to confidence, and what happens when the glow-up fades. From body image to aging, learn how to build lasting self-worth, stay empowered, and thrive beyond appearances. Real talk, real tools, real growth.
2025-07-2522 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Widowers: Navigating Loss, Identity, and RebirthLosing a partner is devastating—especially for gay men, whose grief is often marginalized. In this episode, gay men's specialist psychotherapist Ken Howard, LCSW, CST, explores the emotional journey of gay widowers, including AIDS-era losses, the five stages of grief, coping strategies, and how therapy or coaching can help. Whether you're grieving or supporting someone who is, this conversation offers healing and hope.
2025-07-1923 min
Gay Therapy LA with Ken Howard, LCSW, CSTRadical Erotic Aging: Gay Men, Desire, and the Audacity to Stay SexyAging as a gay man can feel like becoming invisible—but it doesn't have to. In this episode, Ken Howard, LCSW, CST, shares insights from 30+ years of helping gay men reclaim sexual confidence, confront ageism, and embrace desire at any age. It's time to get real about erotic aging—and radically refuse to disappear.
2025-07-0814 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men Overcoming Unconscious Barriers to SuccessWhat holds us back from achieving our full potential? In this episode, Ken Howard, LCSW, CST explores the unconscious barriers many gay men face—like self-doubt, fear of success, cultural pressure to stay small, and toxic professional competition. With insights from 30+ years of clinical practice, he shares empowering strategies from cognitive and positive psychology to help move past internalized limitations and build a life aligned with your true goals.
2025-06-1935 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men and Understanding Personality Traits: The OCEAN Model Discover how the Big Five OCEAN personality traits—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—can help gay men improve relationships, communication, and self-understanding, with insights from therapist Ken Howard, LCSW, CST.
2025-06-1138 min
Gay Therapy LA with Ken Howard, LCSW, CSTFlash vs. Substance: Pop Psychology Gurus vs. Real CliniciansTired of flashy social media gurus? In this episode, Ken Howard, LCSW, CST, breaks down the difference between pop psych soundbites and real therapy that heals—especially for gay men seeking depth, substance, and actual growth.
2025-05-2424 min
Gay Therapy LA with Ken Howard, LCSW, CSTThe Success Principles for Gay Men: What We Can Learn from Jack CanfieldGay men's specialist psychotherapist and coach Ken Howard, LCSW, CST, breaks down Jack Canfield's The Success Principles through a queer lens, showing how its life-changing tools can help gay men overcome internalized shame, build self-worth, and boldly pursue their goals. Ken shares practical, affirming insights inspired by Canfield's book to help you design the life you truly want.
2025-04-1730 min
Gay Therapy LA with Ken Howard, LCSW, CSTWhite Lotus and Gay Men's Fantasies - The Teasing Taboo of Pop CultureTherapist Ken Howard, LCSW, CST, explores The White Lotus Season 3's buzzed-about gay incest story line, why taboo fantasies intrigue gay men, and how pop culture stirs both desire and discomfort. A candid look at erotic imagination, psychological nuance, and separating fantasy from reality.
2025-04-0114 min
Gay Therapy LA with Ken Howard, LCSW, CSTInterview of Host Ken Howard, LCSW, CST on the History of Gay Men's Therapy and His CareerGayTherapyLA Podcast producer, Austen Weinhart, interviews host Ken Howard, LCSW, CST, on the history of Gay Men's Therapy and his own career path over 30 years as a gay men's specialist therapist, coach, sex therapist, author, and activisit.
2025-01-2151 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men and the Lessons Learned from 'Wicked'Gay men's specialist therapist and life coach Ken Howard, LCSW, CST discusses the new musical movie, "Wicked," and the lessons gay men can learn from its themes, characters, and songs.
2025-01-0744 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 147: Gay Men and How to Recover from a BreakupBased on his 32 years as a gay men's specialist psychotherapist, sex therapist, and coach, Ken Howard, LCSW, CST gives 21 tips for gay men and how to recover from a breakup.
2024-04-0541 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 145: Gay Men and How to Be a Better LoverKen Howard, LCSW, CST, AASECT Certified Sex Therapist, gives thirteen tips for gay men on how to be a better lover, based on his thirty-year experience as a gay men's specialist therapist, coach, and sex therapist.
2024-03-1236 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 144: Gay Men and Wealth: Coping with Rewards and ChallengesGay therapist Ken Howard, LCSW, CST, discusses gay men and wealth: rewards, challenges, how to cope with those challenges, and how to develop a social support network.
2024-02-251h 02
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 143: Seven Ways to Enhance a Gay Men's Relationship for Satisfaction and LongevityGay therapist Ken Howard, LCSW, CST gives seven secret tips and recommendations for how gay male couples and polycules can enhance their relationship for both longevity and satisfaction.
2024-02-0432 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 130: Gay Men and Knowing Your Sexual SelfGay men's specialist psychotherapist, AASECT Certified Sex Therapist, and coach Ken Howard, LCSW, CST provides a self-reflection exercise to know your own sexuality in more depth; your background, hopes, fears, best, and worst experiences to re-empower your sexual self at every phase of life.
2023-07-1834 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 111: Gay Men and Trauma Recovery: Reclaiming Your LifeGay men's specialist psychotherapist, life/career/executive coach, and AASECT Certified Sex Therapist Ken Howard, LCSW, CST, gives an overview of gay men and recovering from trauma to reclaim our lives.
2022-07-1039 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 110: PART TWO: Gay Men and Kink: Sensory Enhancements to SexIn this Part Two of "Gay Men and Kink: Sensory Enhancements to Sex: Materials, Circumstances, and Fabrics: An Overview", Ken Howard, LCSW, CST, gives information on how leather, rubber, and other materials can be used in erotic play for gay men.
2022-06-2930 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 109: Gay Men and Kink: Sensory Enhancements to Sex - An Overview Part OneLicensed psychotherapist and AASECT Certified Sex Therapist Ken Howard, LCSW, CST, provides an overview for gay men of the materials and circumstances for kink play in a safe and consensual context.
2022-06-2041 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 108: Gay Men, Pride Season, and Summer Lovin'Ken Howard, LCSW, CST, offers stories about LGBT Pride Season 2022, and the value of the summer vacation romance.
2022-06-0516 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 106: Gay Men and Mismatched Libidos: Navigating DifferenceGay men's specialist sex therapist Ken Howard, LCSW, CST, gives tips for gay male couples to manage mismatched libidos and desire discrepancy.
2022-05-0126 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 91: Gay Men Coping with ED: The Emotional, Physical, and InterpersonalKen Howard, LCSW, CST, discusses the contributing factors in erectile dysfunction (ED) in gay men, the emotional, physical, interpersonal, and cultural.
2021-08-2519 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 84: Improving Gay Men's Relationships: Meeting Three NeedsKen Howard, LCSW, CST discusses improving gay men's relationships by meeting three needs: emotional, sexual, and interpersonal.
2021-05-1140 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 83: Three Ways to Improve Your Sex Life for Gay MenKen Howard, LCSW, CST, AASECT Certified Sex Therapist, offers three ways for gay men to improve their sex lives: communication, negotiation, and experimentation.
2021-04-2726 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 82: The Six Principles of Sexual Health As Applied to Gay MenKen Howard, LCSW, CST, AASECT-Certified Sex Therapist, applies the Braun-Harvey and Vigorito "Six Principles of Sexual Health" specifically to gay men.
2021-04-1241 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 80: Revisiting Sex Addiction and Porn Addiction with Guest David Ley, Ph.D.Host Ken Howard, LCSW, CST, welcomes David Ley, Ph.D., CST-S, author of "The Myth of Sex Addiction" and other books, to revisit the idea of "sex addiction" or "porn addiction" in gay men.
2021-03-1746 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 79: Gay Men and Money Management: How to Empower YourselfKen Howard, LCSW, gay men's specialist therapist and coach, gives tips on money management for gay men.
2021-03-0740 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 77: Gay Therapist on Sexual Mental Health: The Triumvirate of Self, Partner, OthersKen Howard, LCSW, CST, gives guidance on how sex therapy for gay men helps your quality of sex life with yourself, partner(s), or others in affirming ways.
2021-02-1045 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 73: Gay Relationships and the 'Sexual Thaw': Restoring Sex After a Long StalemateKen Howard, LCSW, gives tips to gay male couples who no longer have sex, and practical ways to "thaw" the stalemate and restore sex.
2020-12-0941 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men, COVID-19, and Avoiding the Pitfalls: Substances, Lethargy, and DespairGayTherapyLA founder, Ken Howard, LCSW gives tips on dealing with the stress of COVID-19, how to avoid pitfalls, and ultimately prepare for recovery.
2020-11-2539 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 68: Gay Men's Relationship Advice: How to Have a Successful Gay Long Distance RelationshipKen Howard, LCSW, a specialist in gay men's relationship advice, gay couples therapy, and gay sex therapy, gives tips on how to manage a gay long-distance relationship.
2020-09-2228 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 64: Gay Men's Strengths: Making the Most of Your CultureKen Howard, LCSW describes how our culture of origin can help gay men build resilience in tough times, and celebrate who we are, and where we came from.
2020-08-1530 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 50: Three Types of Erectile Dysfunction and their InterventionsGay men's specialist therapist and sex therapist, Ken Howard, LCSW, discusses erectile dysfunction at three "stages" and how to cope with them, balancing both the medical and the psychological aspects of gay men's sex.
2020-04-2020 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 49: The New COVID-19 Coping: Balancing "Toxic Positivity" with "Adaptive Coping"Ken Howard, LCSW discusses how to validate both positive and negative feelings during the COVID-19 crisis and find coping strategies that work for each of us.
2020-04-1414 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 42: Ten Ways Gay Men Can Handle Hard ConflictGay men's specialist therapist and coach, Ken Howard, LCSW, gives 10 ways gay men can cope with interpersonal conflicts that every life has.
2020-03-1022 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 31: Beyond New Year's Resolutions: Making Real Life ChangesGay men's specialist therapist and coach (27 years) Ken Howard, LCSW, teaches how to make and sustain desired life changes and meet goals in ways that go beyond just "resolutions".
2019-12-3016 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 30: A Secular Appreciation of Christmas for Gay MenKen Howard, LCSW, a gay men's specialist therapist/coach for over 33 years, gives perspectives on how even the non-religious the world over can enjoy the Christmas holiday season.
2019-12-1721 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 29: The Gym/Fitness Connection in Gay Men's Mental HealthKen Howard, LCSW, gay men's specialist therapist, discusses the connection between the gym/fitness and mental health for gay men, based on inspirational fitness leaders.
2019-12-0522 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 28: Gay Men at Thanksgiving - Living in GratitudeKen Howard, LCSW, discusses the role of Thanksgiving for gay men's family of origin, and family of choice.
2019-11-2616 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 27: Gay Men and Appearance PrivilegeGay men's specialist therapist and coach Ken Howard, LCSW, discusses ""Gay Men and Appearance Privilege: What It Is, What To Do About It"
2019-11-2132 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 26: Gay Men's Relationships - Reconciling the Living Room with the BedroomKen Howard, LCSW, guides gay male couples on how to achieve relationship satisfaction non-sexually ("the living room") and sexually ("the bedroom").
2019-11-1431 min
Gay Therapy LA with Ken Howard, LCSW, CSTEpisode 25: Beyond Crystal Meth Recovery - Meth Prevention for Gay MenKen Howard, LCSW, discusses how gay men recover from crystal meth dependence, and advocates for community education on innovative, sex-positive ways to prevent meth dependence.
2019-11-0626 min
Gay Therapy LA with Ken Howard, LCSW, CSTGay Men and Erectile Dysfunction: Cognitive Causes and CuresKen Howard, LCSW, a gay men's specialist licensed psychotherapist and sex therapist, gives tips on how gay men can cope with erectile dysfunction (ED).
2019-07-1836 min
Gay Therapy LA with Ken Howard, LCSW, CSTConflict in Gay Relationships: My Partner Isn't Contributing EquallyKen Howard, LCSW, a gay psychotherapist specializing in gay men for 27 years, gives tips for when there is relationship conflict because one partner feels his partner isn't contributing equally to the relationship.
2019-07-0823 min
Gay Therapy LA with Ken Howard, LCSW, CSTTopics in Sex Therapy for Gay Men: Overcoming Fear of ToppingKen Howard, LCSW, a gay men's specialist therapist for over 27 years, and sex therapist, gives tips for gay men on how to overcome a fear of topping.
2019-07-0327 min
Gay Therapy LA with Ken Howard, LCSW, CSTTopics in Sex Therapy for Gay Men: Overcoming Fear of BottomingKen Howard, LCSW, gives tips on how to overcome the 5 most common fears gay men report about bottoming heard in his psychotherapy practice at GayTherapyLA.
2019-06-2527 minGay Therapy LA with Ken Howard, LCSW, CSTEpisode 8: Gay Men and Ghosting: Why We Do It, How We CopeGay therapist Ken Howard, LCSW, discusses the phenomenon of gay men and "ghosting", suddenly stopping communication for seemingly no reason.
2019-04-2919 minGay Therapy LA with Ken Howard, LCSW, CSTEpisode 6 - Religious Abuse of Gay Men and Its Healing - Brandon Malde-ZoradiGay therapist specialist Ken Howard, LCSW, founder and director of Gay Therapy LA, interviews gay therapist Brandon Malde-Zoradi, MA, AMFT, APCC, Associate Clinician at Gay Therapy LA, on religious abuse of gay men and how therapy can help survivors heal and thrive.
2019-03-2825 minGay Therapy LA with Ken Howard, LCSW, CSTGay Men and Depression: Four Strategies for HelpGay men's specialist therapist, Ken Howard, LCSW, gives four strategies for gay men struggling with depression to get help and relief.
2019-03-1324 minGay Therapy LA with Ken Howard, LCSW, CSTGay Therapy LA with Ken Howard, LCSW - Episode 3Tips for problem-solving common challenges that arise in gay men's open relationships.
2019-03-0924 minGay Therapy LA with Ken Howard, LCSW, CSTGay Men and Relationship 2.0 - Should I Go Back to My Ex?Ken Howard, LCSW, a gay men's specialist therapist and coach for over 27 years, gives tips on how to cope with deciding whether to go back into a new relationship with an ex.
2019-03-0422 min
Gay Therapy LA with Ken Howard, LCSW, CSTIntroduction to Gay Therapy LAGayTherapyLA is a private practice for psychotherapy and coaching services, with Ken Howard, LCSW, as its founder and director, with over 26 years experience providing services for gay men, as individuals and couples, with offices in Los Angeles and serving others nationwide in the U.S. or guys all over the world via phone or webcam sessions. Ken and his associates provide help for gay men to achieve their optimum quality of life in both their personal lives and careers. While a podcast cannot substitute for therapy and is provided as educational information only, these episodes reflect the work done at...
2018-11-0804 min
Have the Life You Want with Ken Howard, LCSWTools for a Successful Relationship: Commitment, Communication, CompromisePsychotherapist Ken Howard, LCSW, gives guidance for a long and happy relationship, based on the "Three C's" of Commitment, Communication, and Compromise, from his 23 years as a professional relationship counselor.
2015-04-0300 min
Have the Life You Want with Ken Howard, LCSWSuccess in Building a Business or Self-Employment: If You Build It, They Will ComePsychotherapist and business coach, Ken Howard, LCSW, shows how the mantra, "If you build it, they will come" (from the movie, "Field of Dreams"), can help you build a successful small business or self-employment.
2015-04-0300 min
Have the Life You Want with Ken Howard, LCSWLoving Someone with Obsessive-Compulsive Disorder (OCD)Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD).
2014-10-1000 min
Have the Life You Want with Ken Howard, LCSWThe 8 Subtle Signs You Could Benefit from Therapy and CoachingKen Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.
2014-07-0812 min
Have the Life You Want with Ken Howard, LCSWThree Theories of Therapy: CBT, Developmental, ExistentialLicensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with details on how to receive therapy and life coaching services from him or other staff of MensLifeSkillsCenter.com, or GayTherapyLA.com, in office, or via online therapy via Skype, or phone therapy.
2014-05-2910 min
Have the Life You Want with Ken Howard, LCSWCoping with Social AnxietyLicensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking. Counseling and coaching services are available in office, via phone, or via Skype. Email KBHMSW@aol.com or call 310-726-4357 for more information.
2014-03-0305 min
Have the Life You Want with Ken Howard, LCSWPositive Life Changes for 2014: Think Big, Start SmallTherapist, life coach, and author Ken Howard, LCSW gives a list of practical tips to improve your relationship to food, money, and self-care in the new year, in small, easy-to-do ways.
2014-01-0719 min
Have the Life You Want with Ken Howard, LCSWPowerful Thoughts for Fabulous Living at Every AgeLicensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior. With specific examples from Ken and from classic authors on affirmations and the power of taking a positive approach to life's challenges.
2013-12-0311 min
Have the Life You Want with Ken Howard, LCSWUsing Therapy and Coaching to Make More MoneyKen Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term.
2013-09-1108 min
Have the Life You Want with Ken Howard, LCSWDepression: Finding Relief without MedicationsKen Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective
2013-09-1106 min
Have the Life You Want with Ken Howard, LCSWSelf-Empowerment Through Music - The Power PlaylistA therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.
2012-09-1312 min
Have the Life You Want with Ken Howard, LCSWHow to Have an Olympic Life: Gold, Silver, BronzeLicensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life.
2012-08-0907 min
Have the Life You Want with Ken Howard, LCSWHow to Know When Your Relationship Is OverA couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time.
2012-07-2210 min
Have the Life You Want with Ken Howard, LCSWMental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSWKen reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com.
2011-08-1430 min
Have the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 26 Professional Self-EsteemPsychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job".
2010-11-1306 min
Have the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 25 BirthdaysThe importance of celebrating your birthday for your mental health by psychotherapist Ken Howard, LCSW.
2010-10-1807 min
Have the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 24 Lessons from The Seven Deadly 'Sins'Psychotherapist, coach, and motivational speaker Ken Howard, LCSW gives tips for optimal living and self-empowerment via "lessons from the classics" - the Seven Deadly 'Sins' and the Seven 'Heavenly Virtues'.
2010-08-2115 min
Have the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 23 Managing Time Energy MoneyKen gives tips on managing Time, Energy, and Money, according to our Values, Priorities, and Goals.
2010-07-1805 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 22 Managing Anxiety with the Positive What IfHelpful tip for managing anxiety with the Positive What If technique Ken uses with his psychotherapy clients.
2009-08-2207 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 21 - Three Keys to Successful LivingKen gives three keys to successful living, something to Do, someone to Love, something to Hope For
2009-04-2012 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 20 Managing Recession Anxiety and Coping with LayoffCoping with the Recession, being laid off - emotionally and financially
2009-03-0119 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 19 Electronic SobrietyKen gives tips on how to use electronic gadgets to enhance our lives, not detract from them.
2009-02-0709 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 18 Developing the Professional SelfKen applies a poem from Marianne Williamson to address fears of taking the next steps in your career and the "professional self."
2008-12-0409 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 17 - Coping with Election Season StressKen gives tips on how to cope with the stress of Election Season.
2008-09-1720 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 16 - Inspiration from Music - Dolly Parton and Better Get to Livin'!Ken talks about how we can get inspiration from music to lift our moods and inspire positive action - featuring Dolly Parton's Better Get to Livin'.
2008-09-1008 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Overcoming Shyness through Social SkillsKen gives tips on how to overcome shyness, meet strangers, make new friends, and pick up dates.
2008-06-2818 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 15 Resilience in a RecessionKen gives tips on how to build resilience to a recession and its stresses.
2008-04-0622 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 14 Psychological Spring CleaningKen gives tips on "spring cleaning" -- of the mind.
2008-03-0109 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 13 - Tips for Taking Care of Your Financial SelfKen gives 7 top tips people use for successful money management, and discusses the link between taking care of your finances and managing your emotions.
2008-02-1718 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 12 Motivation for ExerciseKen gives tips for enhancing your motivation for fitness and exercise.
2008-01-2817 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy BasicsKen gives tips for common problem-solving and some of the basics of starting psychotherapy.
2008-01-1821 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 9 - CrueltyCruelty in our lives - Ken discusses current events and how cruelty affects all of us, and its alternatives.
2007-12-2612 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 8 Domestic ViolenceDomestic Violence -- Ken gives information on support resources for victims of abusive partners and spouses
2007-12-1306 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 7 New Year's Resolutions and Life ChangesKen shows you how to make this year's New Year's Resolutions "stick" by giving tips on how to make real life changes.
2007-12-0409 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 6 World AIDS Day - Helping Someone with HIVThis episode honors World AIDS Day with information on the current status of the HIV/AIDS epidemic and Ken offers practical tips on how to give support when someone you love has HIV.
2007-12-0212 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 5 How to Have the Life You Want!How to Have the Life You Want - Closing the gap between how life is, and how you would like it to be, in important areas of life like Health, Work, Mental Health, Finances, Community, and Spirituality.
2007-12-0121 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 4 Using The SecretUsing "The Secret" - the Law of Attraction - based on the popular book and DVD; how The Secret has its roots in cognitive-behavioral therapy; Ken gives 7 Positive Affirmations to use throughout the week.
2007-11-3009 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 3 Cool Yule Managing Holiday StressCool Yule: Managing Holiday Stress - with 7 Little Ways to Enjoy the Holidays, & additional tips for people in recovery at the holiday season.
2007-11-3011 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW Episode 2 Living in GratitudeLiving in Gratitude; Ken gives helpful tips to start your day on a good note, and end your day with appreciation for all that the day has brought.
2007-11-3005 minHave the Life You Want with Ken Howard, LCSWHave the Life You Want with Ken Howard LCSW - Episode 1Test file.
2007-11-2900 min