Shows
Beyond the Build PodcastJiu Jitsu Champion - Becoming the Mentor I Wish I Had - Zach Hutton - Beyond the Build - Ep. 18In this episode, Zach shares his inspiring journey from a challenging childhood to becoming a successful Jiu-Jitsu practitioner and competitor. He discusses the impact of his upbringing, the importance of finding purpose, and the lessons learned through martial arts. Zach emphasizes the significance of community, authenticity, and personal growth, offering valuable advice for the younger generation. His story culminates in achieving double gold at a competition, symbolizing his dedication and transformation.I'd love to hear what your favorite parts or takeaways were! Share them with me in the comments or DM me on my IG....
2025-11-261h 01Beyond the Build PodcastRaised in Tehran, where learning to DANCE was PROHIBITED- Mania Butler - Beyond the Build - Ep. 17SummaryIn this episode, Mania shares her inspiring journey from growing up in Iran, where dancing was restricted, to pursuing her passion for dance in the U.S. She discusses the cultural differences, her achievements in dance competitions, and the importance of visualization in her practice. Mania also highlights the role of fitness in her life, the challenges she faced, and how dance has positively impacted her relationships and mindset. She emphasizes the significance of setting goals, tracking nutrition, and managing time effectively to pursue one's passions.I'd love to hear what your favorite parts...
2025-11-1353 minBeyond the Build PodcastActivewear Founder to Marketing Executive - Thalia Sizemore - Beyond the Build - Ep. 16In this episode the overarching theme is "Health is wealth". Thalia shares her health scares that led to several skull surgeries. We talk about humans and our relationship with food, whether we view it as fuel, or an intense emotional experience. Thalia reflects on her experience founding a gym clothing brand and personal training business, and what she learned along the way. She opens up about being way better at fitness than nutrition, and how both facets have evolved over time - from instant gratification to longevity focused.I'd love to hear what your...
2025-11-051h 12Beyond the Build PodcastThe Whimsical Lightskin - Beyond the Build - Ep. 15In this episode, I interview Cameron, AKA "The Whimsical Lightskin", who shares his inspiring journey from being extremely skinny to embracing fitness and self-expression. We talk about how martial arts influenced his fitness journey, the importance of community and nutrition, and how social media plays a role in content creation. Cameron opens up about mindfulness and mental health practices as key parts of his life, and we dive into the challenges of combining fitness and mindset in his content.Throughout our conversation, we discuss the importance of maintaining health and fitness while managing a busy lifestyle—especially wh...
2025-10-291h 17Beyond the Build PodcastMarquise Courseault - Beyond the Build - Ep. 14In this episode of the Beyond the Build podcast, I dive deep with Marquise Courseault about personal growth, fitness journeys, and the challenges faced along the way. Marquise shares his experiences of overcoming gym anxiety, the impact of alcohol on fitness goals, and the importance of mentorship, therapy, and self-awareness. We discuss navigating life changes, finding balance between activity and rest, and evaluating relationships for personal growth. Lastly, we discuss the significance of having the courage to ask for help and the lessons learned through life's valleys.I'd love to hear what your favorite...
2025-10-221h 05Beyond the Build PodcastQuarter Life Rediscovery with Ryan Brooks - Beyond the Build - Ep. 13In this episode, we explore the journey of personal development, adventure, and the importance of health and wellness. We discuss the balance between enjoying life and taking responsibility, the impact of community on personal growth, and the significance of mindfulness and presence in everyday experiences. Ryan shares his insights on rediscovering identity, the role of enjoyment in life, and the lessons learned from travel and social interactions. The conversation emphasizes the importance of surrounding oneself with supportive people and being open to new experiences as a pathway to fulfillment and happiness.I'd l...
2025-09-2458 minBeyond the Build PodcastSkinny Fat PC gamer Kid to Confident & Jacked - David Wall - Beyond the Build - Ep. 12In this episode of the Beyond the Build podcast, I sit down with David Wall for an insightful conversation about personal growth, career changes, and the importance of creative outlets. We dive into our fitness journeys, share stories from our travels, and discuss the dynamics of relationships, including marriage and friendships. We also explore the significance of having a growth mindset and how understanding cultural differences through language and communication can shape our perspectives.Throughout our conversation, David and I touch on themes like love, personal growth, and the importance of community. We emphasize the value of...
2025-09-171h 12Beyond the Build PodcastPeaking in your 40s with Ben Butler- Beyond the Build - Ep. 11 In this episode of the Beyond the Build podcast, I sit down with Ben Butler for a deep conversation about our journeys in fitness, nutrition, and personal growth. We dive into the importance of staying active, how food choices impact our health, and the challenges that come with balancing relationships and fitness goals. Ben opens up about growing up active in Southeast Portland, how his relationship with food has evolved, and why accountability is so key to making progress. We also talk about the pressures of people-pleasing, and how crucial it is to surround yourself with supportive people. At t...
2025-09-101h 27Beyond the Build PodcastBallroom Dancer & Bodybuilder Marcus Brown - Beyond the Build - Ep. 10In this episode of Beyond the Build, I interview Marcus Brown, Marine veteran, ballroom dancer, and bodybuilder. Marcus' main sport growing up was track & field, where he made it to the junior Olympics. At the time of this recording, he was about a week away from his bodybuilding competition in Phoenix. Marcus shares insights on the challenges of balancing multiple passions, the significance of mental and physical health, and the positive environment found in fitness communities. He emphasizes the need for individuals to start their fitness journeys and find what works best for their bodies.
2025-09-031h 00Beyond the Build Podcast3D Cinematic Designer Jordan McBarnett - Beyond the Build - Ep. 9In this episode of Beyond the Build, I interview Jordan McBarnett - a freelance cinematic 3D designer who also happens to be insanely jacked. We talk about his Caribbean heritage, how he got started in 3D design, and some of his current fitness goals. A lot of the conversation revolves around topics we both learned from Atomic Habits - focusing on your identity and who you are, and trusting and enjoying the process.I'd love to hear what your favorite parts or takeaways were! Share them with me in the comments or DM me...
2025-08-2750 minBeyond the Build PodcastThe Irish Tree Hustla - Mark Palmer - Beyond the Build - Ep. 8In this episode we've got Mark Palmer- Ireland raised arborist living in New Zealand with his partner and 4 year old daughter. We talk about his energy drink addiction and how that led to starting his 75 Hard challenge. He shares his experience with the carnivore diet and the importance of having a supportive partner and friends/community. Hang out with us for an hour and enjoy his Irish accent. I'd love to hear what your favorite parts or takeaways were! Share them with me in the comments or DM me on my IG.V...
2025-08-201h 18Beyond the Build PodcastElite teen soccer player, Raised in Austria - Hans Peter - Beyond the Build - Ep. 7 In this episode of Beyond the Build, I sit down with Hans-Peter (HP) for a deep conversation about his journey—from a promising soccer career in Austria to building a successful corporate life that allowed him to travel the world and now settle in Mexico. We talk about the transformative power of travel, the value of learning new languages, and the lessons that come from personal growth. We also dive into the challenges of balancing work and health. Hans-Peter shares powerful insights on managing stress, staying fit, and how relationships shape our personal development. Our conversation highlights the importance of...
2025-08-131h 06Beyond the Build PodcastUltra marathon runner, IronMan - David McAndrews- Beyond the Build - Ep. 6In this episode I interview David McAndrews, LA raised ultrarunner and ironman now living in Austin, TX. We dive into his childhood, running cross country and many other sports, as well as his current and future physical goals. We talk about fear and faith coexisting in a perfect storm, and how he uses it as a catalyst for action and inspiration. Stretching the comfort zone, living true to your potential, and giving God the credit. We also touch on the benefits of pets and the role of light in health and recovery.Video version...
2025-08-061h 07Beyond the Build PodcastKeep on Smiling - Elmer Hernandez - Beyond the Build - Ep. 5We discuss Elmer's journey through sports, injuries, and personal growth. We explore the importance of mindset, family dynamics, and the role of faith in overcoming challenges. Elmer shares his aspirations for fitness, including his goal to complete an Ironman, and we both reflect on the supportive nature of the gym environment.
2025-07-301h 10Beyond the Build PodcastSeverely Skinny, Raised in Bangladesh - Nas - Beyond the Build - Ep. 4In this episode, I interview my friend Nas, who shares his inspiring journey from a skinny child in Bangladesh to a fitness enthusiast. We discuss the mental benefits of working out, overcoming gym anxiety, and the importance of community and support in maintaining a healthy lifestyle. Nas emphasizes the significance of building a routine, the challenges of diet and nutrition, and the value of connections made through fitness.
2025-07-2348 minBeyond the Build PodcastMy dad! Paul Schopp - Beyond the Build - Ep. 3In this episode, I interview my dad, Paul Schopp, who reflects on his active childhood, the challenges of maintaining fitness while building a business and raising kids, and the importance of community and accountability in staying healthy. He discusses his re-awakening to fitness in his 40s, the struggles of self-discipline in his 50s, and the impact of knowledge on health choices. We dive into the significance of health span over lifespan and how his faith influences his lifestyle decisions. The conversation concludes with a message of inspiration for listeners to take ownership of their health and well-being.
2025-07-1640 minBeyond the Build PodcastHomegrown in smalltown Idaho - Zach - Beyond the Build - Ep. 2In this episode, Zach shares his journey from a small town in Idaho to becoming a fitness enthusiast and a dedicated family man. He discusses his upbringing, early sports involvement, and the importance of maintaining a healthy lifestyle despite life's challenges. Zach emphasizes the significance of mindset, setting high standards, and overcoming limiting beliefs in achieving personal fitness goals. He also touches on the balance between family life and fitness, the role of community, and the impact of consuming positive content on personal growth.
2025-07-0943 minBeyond the Build PodcastPILOT - Leo - Beyond the Build Podcast Ep. 1Beyond the Build Pilot episode! This episode dives into the upbringing of my good friend Leo. We talk about how his father's example molded his solution-seeker mindset, how he overcomes judgement in the gym, his fitness journey from growing up playing chess instead of sports, how he pivoted from a sedentary work lifestyle, and so much more. Come hang out with us for an hour of honest exploration, laughs, and important questions. This episode was a ton of fun to create, and probably the least impressive production value, being the first episode. Hope you enjoy.
2025-06-101h 04
The Deep EndRookie Draft Prep | The Deep EndAdam and Mike talk about some of the big name rookies heading into your dynasty rookie drafts. Landing spots, draft capital and talent...how to make it all fit.#nfl #football #fantasyfootball #fantasyfootballadvice #dynastyfantasyfootballTimestamps0:00 - Intro1:20 - Rookie Draft Trade Problems7:23 - Mike is OTC! And George Pickens10:52 - Tight Ends Saved this Rookie Class13:50 - More Trades!15:13 - Kyle Pitts vs Mark Andrews19:30 - 1 QB Leagues - Non TE Premium23:00...
2023-05-0450 minThe Deep EndRookie Draft Prep | The Deep EndAdam and Mike talk about some of the big name rookies heading into your dynasty rookie drafts. Landing spots, draft capital and talent...how to make it all fit.#nfl #football #fantasyfootball #fantasyfootballadvice #dynastyfantasyfootballTimestamps0:00 - Intro1:20 - Rookie Draft Trade Problems7:23 - Mike is OTC! And George Pickens10:52 - Tight Ends Saved this Rookie Class13:50 - More Trades!15:13 - Kyle Pitts vs Mark Andrews19:30 - 1 QB Leagues - Non TE Premium23:00...
2023-05-0450 min