Shows
And Cut!Interview with COMPANION Set Decorator KENDALL ANDERSONInterview with COMPANION Set Decorator KENDALL ANDERSONToday, we are continuing our Companion Interview series with Set Decorator Kendall Anderson! It was so amazing hearing the inside scoop on set life, the ins and outs of set decorating as a career, and even sneak peaks on projects she's working on now. It was fantastic getting to see the art department in film and tv through a new perspective and we hope you enjoy!You can follow Kendall on Instagram @kdall_We are continuing our Companion Interview series...2025-04-2820 min
Spoiler Alert RadioKendall Anderson - Set Decorator and Production Designer - Love Is Strange, Uncut Gems, Things Heard and Seen, Confess Fletch, Problemista, His Three Daughters, and The Room Next Door Kendall's Set Decorator work includes the films: Love Is Strange, Chuck, You Were Never Really Here, Uncut Gems, Things Heard and Seen, Confess, Fletch, Problemista, and The Room Next Door. Her television work includes the series: Odd Mom Out, The Punisher, and The Changeling. Kendall's debut as Production Designer, the acclaimed His Three Daughters, received glowing reviews and is streaming on Netflix. 2024-12-0629 min
AHA Moments with Coach KAThe Value of Being a Good-Hearted PersonStudies have shown that having a positive outlook on life can improve mental health and reduce the risk of depression. Doing good deeds doesn’t have to take up much of your time or cost much of anything. In fact, some things can only get resolved by following your own heart. Come tune in and listen to coach Ka as he shares with us some benefits on the topic “The Value of Being a Good-Hearted Person”. 2024-11-2529 minAHA Moments with Coach KAHow to Overcome Learned HelplessnessDoes overparenting lead to helplessness in children? Can it lead to adult entitled dependency? Sometimes victimhood can feel like a never-ending state of mind. Like not trying leads to laziness and powerlessness. Come tune-in and listen to coach Ka as he shares with us “How to Overcome Learned Helplessness”. It can change your life. 2024-11-0829 minAHA Moments with Coach KAHow Light Are Your Emotions?According to the American Psychological Association (APA), Emotions are conscious mental reactions (such as anger or fear) subjectively experienced as strong feelings usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body. Come tune-in and listen to coach Ka as he asks the question “How Light Are Your Emotions”. 2024-10-2529 minAHA Moments with Coach KAAre You Psychologically Strong Enough to Be Honest with Yourself?Are honest people honored or appreciated in our society today? Lies seem to be the fabric of our society and unfortunately lies are considered harmful because they destroy trust. Honesty is good, but not everyone appreciates an honest being. Tune-in and listen to coach Ka as he talks about “Are You Psychologically Strong Enough to Be Honest with Yourself”.2024-10-1131 minAHA Moments with Coach KAProtecting Your Mental SpaceHave you ever felt drained after spending time with certain people or certain situations? Or have you ever felt exhausted after visiting certain cities or places? If so many of us struggle with setting healthy boundaries for ourselves, especially when it comes to protecting our mental health. Come tune-in and listen to coach Ka as he was inspired to talk about “Protecting Your Mental Space”. 2024-09-2733 minAHA Moments with Coach KAWhere Is Your Frequency?The universe responds to your frequency. It doesn’t identify with your personal desires, wishes, wants or needs; however, it only understands the frequency in which you’re vibrating on. What you think about supports a vibration within you. Come tune-in and listen to Coach Ka as he talks about “Where Is Your Frequency"? 2024-09-1333 minAHA Moments with Coach KAProtecting Yourself Against Low-Vibrational EnergyYour attention is your power. Don't feed what doesn't add value to your life. Protecting your energy is essential to your life. It’s in recognizing these influences and taking the proper steps to maintain your vibrational frequency. Come tune-in and listen to coach Ka as he talks about “Protecting Yourself Against Low-Vibrational Energy”. 2024-08-3030 minAHA Moments with Coach KAHow Can I Not Allow Other People’s Negative Energy to Affect Me?Everything is energy and has a vibration. From the chair you're sitting on, to the car your driving, to the thoughts you think and the colors you see and wear. The difference is that everything vibrates at various frequencies. Come tune-in to Coach Ka as he explores the topic “How can I not allow other people’s negative energy to affect me”?2024-08-1631 minAHA Moments with Coach KAWhere Do You Live Vibrationally?Negative energy affects us constantly and we often don’t even realize it. Our beliefs shift slightly and the way we perceive the world changes, all because negative vibrations enter our body and distort the truth. Come tune-in with coach Ka as he asks us the question “Where Do You Live Vibrationally”?2024-08-0231 minAHA Moments with Coach KAThe Soul Knows So, What Soul Are You?Are you tired? Worn out? Burned out on your job, religion, politics, relationships or life itself? Character cannot be developed in ease and comfort. Oftentimes through experience of trial and error can the soul be strengthened and inspired. Leonardo Da Vinci once said that there were 3 classes of people. Come tune-in and explore these 3 classes of people and more as coach Ka speaks on the topic “The Soul Knows So, What Soul Are You”? 2024-07-1930 minAHA Moments with Coach KABecoming Unafraid of Fear Part IIWe all have some fears and insecurities. For example, fear of the unknown, fear of failure or success, fear of abandonment to name a few, however fear does not actually have to be something to be afraid of. You cannot always control what happens in your life, but you can control your reactions to it. Come tune-in with coach KA as he speaks on “Becoming Unafraid of Fear - Part II.” 2024-07-0531 minAHA Moments with Coach KABecoming Unafraid of FearWe all have some fears and insecurities. For example, fear of the unknown, fear of failure or success, fear of abandonment to name a few, however fear does not actually have to be something to be afraid of. You cannot always control what happens in your life, but you can control your reactions to it. Come tune-in with coach KA as he speaks on “Becoming Unafraid of Fear.” 2024-06-2130 minAHA Moments with Coach KAAre You Comfortable Being Uncomfortable?"He who has overcome his fears will truly be free.” ― AristotlePeople may be unsure of their abilities when approaching a substantial change in their life. Therefore, fear of failure causes many to feel stuck or unseen, but without fear there cannot be courage. Come tune-in and explore the topic “Are You Comfortable Being Uncomfortable” as it will cause you to question your beliefs so you can shift your perspective on life.2024-06-0731 min
Becoming Who We AreThrough the Veil Book Interview - with Brandy AndersonMy friend Brandy Anderson joins me to talk about her new book Through the Veil. We talked about topics such as reincarnation, the devil, the kingdom of heaven, etc. Purchase her book on Amazon when its published on June 18th.
You can find Brandy on Instagram here. Or search brandythemystic on other social media platforms.
2024-05-3047 minAHA Moments with Coach KAReady or Not are You Ready to Grow?"There is nothing permanent except change." — Heraclitus.People may resist change if they do not understand the reasons for the change or its likely consequences. Having a lack of awareness and knowledge about change can limit your growth and potential. Come tune-in and explore the topic “Ready or Not are You Ready to Grow” as it will cause you to question your beliefs about growth and change.2024-05-2430 minAHA Moments with Coach KAIs Your Belief Helping or Hurting Your Sense of Reality?A belief is something that you believe or accept as true. For some of our most important beliefs, we have no evidence at all, except that people we love the most, and trust hold these same beliefs. You owe it to yourself to question every belief you hold dear to your heart. Come tune-in and explore with Coach Ka the question “Is Your Belief Helping or Hurting Your Sense of Reality”. 2024-05-1031 minAHA Moments with Coach KAIs Having a Belief Good or Bad?Belief is something you don’t have to force into our existence. In fact, Belief systems are the stories we tell ourselves to define our personal sense of reality. Every human being has a belief system that they use, and it’s through this process that we individually, “make sense” of the world around us. Come tune-in and listen to coach Ka as he explores the question “Is Having a Belief Good or Bad”?2024-04-2632 minAHA Moments with Coach KAHave You Questioned Your Belief System Lately? - Part IIHow might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA part II to the subject “Have You Questioned Your Belief System Lately" ? This is going to be thought-provoking. 2024-04-1231 minAHA Moments with Coach KAHave You Questioned Your Belief System Lately?How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA the subject “Have You Questioned Your Belief System Lately”? This is going to be thought-provoking. 2024-03-2929 minAHA Moments with Coach KARemoving the Veils of Illusion Part IIWhat is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion” Part II. There’s more to life that meets the eye. 2024-03-1530 minAHA Moments with Coach KARemoving the Veils of IllusionWhat is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion”. There’s more to life that meets the eye. 2024-03-0128 minAHA Moments with Coach KAIs Spiritual Growth Similar to Personal Growth?Spiritual growth gives you the tools to make your everyday life work and bring progressively higher levels of divine order, peace, harmony, clarity, and compassion into every area of your life. As you grow spiritually you are on a wonderful journey of self-discovery but is it similar to personal growth? Come find out and explore with coach KA the question “Is Spiritual Growth Similar to Personal Growth”. 2024-02-1631 minAHA Moments with Coach KAAre We Relating To one Another or Competing?There are several factors that can lead to an unhealthy or toxic relationship. One of these factors is being too competitive. Understanding the signs of competition in relationships will help you foster healthier connections with your significant other, friends and family alike. Come tune-in and listen to coach KA as he asks us the question “Are We Relating To one Another or Competing”. 2024-02-0229 minAHA Moments with Coach KAThe Misunderstanding of Spirituality Part IIWe are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the topic “The Misunderstanding of Spirituality” with coach KA and see if you can identify with any of the misconceptions to dispel them from your life.2024-01-1931 minAHA Moments with Coach KAThe Misunderstanding of SpiritualityWe are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the topic “The Misunderstanding of Spirituality” with coach KA and see if you can identify with any of the misconceptions to dispel them from your life.2024-01-0530 minAHA Moments with Coach KAAre Your Thoughts Really Yours Part II? “You become what you give your attention to.” ~EpictetusAre your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your reality whether you use them consciously or not. Tune-in to listen to coach KA as he ask the question “Are Your Thoughts Really Yours Part II?”2023-12-2228 minAHA Moments with Coach KAAre Your Thoughts Really Yours?Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your reality whether you use them consciously or not. Tune-in to listen to coach KA as he ask the question “Are Your Thoughts Really Yours?”2023-12-0829 minAHA Moments with Coach KANavigating Challenging TimesTo be human is to go through challenging times. Whether it’s a brief moment of frustration or annoyance or a life-altering tragedy, everyone will encounter suffering at some point, but yet and still all of these painful moments contain an opportunity for growth and evolution of the soul. Come explore with coach KA the opportunity to learn how to navigate challenging times. 2023-11-2425 minAHA Moments with Coach KAWhat Is True Value in a Man or Woman?What does true value mean in a relationship? Does a man value only consist of how much money he brings to the table? Does a woman value only consist of what she brings to the table? Does sex or a person’s status bring value to a relationship? It looks like in today’s society the collective major in minor things when it comes to true value in a relationship. Come explore with coach KA the question “What is True Value in a Man or Woman?” It’s more than what money can buy.2023-11-1032 minAHA Moments with Coach KAIs It Possible to Move from Self-hatred to Self-compassion?The truth about self-hatred is an uncomfortable truth. In fact, self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. Imagine what your life would feel and be like if you were able to let go of your negative or even hateful self-talk and replace it with a compassionate and wise inner voice? Come explore with coach KA the question “Is It Possible to Move from Self-hatred to Self-compassion” because the truth of the matter is humans need self-love, not self-hate.2023-10-2730 minAHA Moments with Coach KABreaking The Cycles of PainEven though emotional pain can feel overwhelming we do have the power to heal it. Pain is part of the human experience, and people's reactions to it can sometimes harm their relationships and ultimately themselves. Come explore with coach KA on the topic “Breaking the Cycles of Pain” as it’s important to find healthy ways to express anger and other difficult emotions so that you can live a life full of health and well-being. 2023-10-1330 minAHA Moments with Coach KAIs God Loving and Jealous at The Same Time - Part II?Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a jealous God” (Exod. 34:14). Some leading researchers on emotion argue that jealousy is not an emotion at all, but a union of fluctuating feelings of anger, fear, sadnes...2023-09-2931 minAHA Moments with Coach KAIs God Loving and Jealous at The Same TIme?Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a jealous God” (Exod. 34:14). Some leading researchers on emotion argue that jealousy is not an emotion at all, but a union of fluctuating feelings of anger, fear, sadnes...2023-09-1530 minAHA Moments with Coach KAHas Humanity Been Lied to About Life?A patient in a hospital is connected to a battery of medical instruments monitoring organs, blood pressure, heart rate, body temperature, brain activity, and anything else that can be measured. Instruments measure symptoms of Life, but not Life itself. Science or religion, for that matter never asks what Life is? Man is essentially a creator of his environment and his circumstances, and not the result of these things. Come explore with Coach KA the question has humanity been lied to about Life?2023-09-0130 minAHA Moments with Coach KAIs Adam & Eve Responsible For The Evil In The World?The adventure of human life started in Eden. According to this belief in Eden, man took his first steps, enjoyed a short moment of endless happiness which we call paradise, and then made a decision that bore consequences for which he is still paying. This regrettable decision goes under the name of “original sin.” Let’s take a closer look at Eden and why did God place Adam eastward in the garden of Eden. Come explore with coach KA the question is Adam and Eve responsible for the evil in the world today?2023-08-1832 minAHA Moments with Coach KAIs Elohim Really God Part II?Scientists have discovered hundreds of planets outside our solar system. In fact, on average, astronomers discover about 25 planets a year. With that said in the bible it’s recorded in the book of Genesis that this earth was without form and void (Gen 1:2). Something happened here on earth. The book of Genesis opens up with more of a restart of life here rather than the beginning of life. It gives us an idea of what took place from the restart. Come explore with coach KA the daunting question is “Elohim” translated God in the bible really God? Is Elohim plural...2023-08-0432 minAHA Moments with Coach KAIs Elohim Really God?Scientists have discovered hundreds of planets outside our solar system. In fact, on average, astronomers discover about 25 planets a year. With that said in the bible it’s recorded in the book of Genesis that this earth was without form and void (Gen 1:2). Something happened here on earth. The book of Genesis opens up with more of a restart of life here rather than the beginning of it all. It gives us an idea of what took place from the restart. Come explore with coach KA the daunting question is “Elohim” translated God in the bible really God? or did so...2023-07-2133 minAHA Moments with Coach KAMind Your Own ThinkingWe often have so many thoughts per day that it’s hard to feel like we’re living in the now. Sometimes, it feels like they overrun your brain. That’s when you know that you need to learn how to manage your mind, so your mind is not mastering you. Come tune-in to coach KA as he shares with us ways to “Mind Your Own Thinking.”2023-07-0729 minAHA Moments with Coach KAIs It Time To Rethink Everything?Have you heard the term ‘second brain’? Scientists call the gut the “second brain” for a reason. Just about everything in this life we were told was a lie. From our educational system to religion, politics, food, healthcare industry, our bodies, sports, God, etc. You name it and I’m sure to some degree it needs to be re-examined with a closer critical and intuitive eye. Come tune-in and listen to coach KA as he shares with us some insights about the second brain in how that can help us navigate ahead on what’s comi...2023-06-2329 minAHA Moments with Coach KASeeking Higher Spiritual KnowledgeAs we observe the signs of climate change around the world, if one looks closely, you will be able to see ‘Mother Nature” trying to tell us something that is very important. We need to change our way of being. Times of stress and uncertainty can leave us feeling lost. Lost in a sea of unfamiliar patterns and conflicting emotions. For many of us, conflicts such as this can shine a light on how attuned, or unattuned, we are to our internal world. Come tune-in as coach KA shares with us ways we can seek higher spiritual know...2023-06-0931 minAHA Moments with Coach KAAre We Really Free?Has “freedom” turned into one of those buzzwords honored more in the attraction than in its application? Frederick Douglass delivered a “West India Emancipation” speech at Canandaigua, New York, on the twenty-third anniversary of the event. He uttered two paragraphs that became the most quoted sentences of all of his public speeches. They began with the words, “If there is no struggle, there is no progress.” We like the idea of being free, but what is the true sense of freedom? Come tune in and listen to coach KA as he asks us the question...2023-06-0229 minAHA Moments with Coach KABeware of Wolves in Sheep Clothing Part IIThere is an African proverb that once said that “The sheep will spend its entire life fearing the wolf, only to be eaten by the shepherd.” Shepherds came to be a symbol of protection, power, and authority and oftentimes we give up our rights as human beings to leaders and people alike who have that authority, but no intentions of doing what they said they were going to do. They may seem innocent, but they have ulterior motives. They’ll use different tactics to camouflage their intentions. People don’t go out of their way to manipulate others u...2023-05-1930 minAHA Moments with Coach KABeware of Wolves in Sheep ClothingThere is an African proverb that once said that “The sheep will spend its entire life fearing the wolf, only to be eaten by the shepherd.” Shepherds came to be a symbol of protection, power, and authority and oftentimes we give up our rights as human beings to leaders and people alike who have that authority, but no intentions of doing what they said they were going to do. They may seem innocent, but they have ulterior motives. They’ll use different tactics to camouflage their intentions. People don’t go out of their way to manipulate others u...2023-05-1230 minAHA Moments with Coach KAWhere Are The Genuine Leaders?Everything rises and falls on leadership. Most people have a desire to look for the exception instead of the desire to become rare by being genuine. One of the greatest displays of leadership is service to others as leadership is born out of character and a determination to be and fully express yourself. Too many people are ready to assert their rights, but not to assume their responsibilities. When the character of leaders is low, so are their standards. Come tune-in to coach KA episode as he shares passionately about the most important ingredient of leadership. It’s what thi...2023-05-0527 minAHA Moments with Coach KAReflective MusicWe are living in unprecedented times. I mentioned in the beginning of the year that the year 2023 (2+0+2+3 = 7) will be a year for us to be focused, introspective, intuitive, and spiritually reflective. Expect a major soul and spiritual awakening to shake up the collective. This is because seven's energy symbolizes the power of knowledge and belief systems. So, if you’re feeling some kind of way during the course of this week sit back and tune into the sound of this 10 minute audio and gain clarity on what you want to do or manifest into this reality. It's be...2023-04-2809 minAHA Moments with Coach KACultivating The Law of KindnessIt is a scientific truth that whatever is retained as fact in consciousness is bound to be manifested either in words, deeds, or bodily condition. In today’s episode coach KA wants to examine one characteristic which may be consistently active in a man's life, that it becomes a law. We must admit history shows that kindness is not a virtue that comes naturally to mankind, but it may become, as some may say, "second nature." We applaud kindness in the countless crises of life, but how great is the need in the world we are living in...2023-04-2130 minAHA Moments with Coach KAChange is Upon UsBeing in crisis mode doesn’t feel good. Our world is under a major shift right now economically and spiritually. During this shift the way we have been doing life will change, however people often don’t recognize problem areas in their lives until they have to handle them during a crisis. Crisis situations put our bodies into “fight or flight” mode. No matter what the crisis is you and I can exit each situation with a new lesson learned and take that knowledge forward with us. Listen in to this week’s podcast as Coach KA shares with us a few l...2023-04-1429 minAHA Moments with Coach KABut For Now, Sleep - Peaceful MusicThis week in the USA is what they call ‘Passover week’. Evening of Wednesday, Apr 5th, 2023 - Evening of Thursday, Apr 13th, 2023. This week I chose some peaceful music designed to help us relax and self-retrospect. It can allow you to enter into a natural 'calm state' and can be used as a tool to self-reflect on your life path both inward and outward, all around you - up, down, left, and right, you can find that your general sense of awareness focuses on stillness and calmness while you also begin to let go of intrusive thoughts. Liste...2023-04-0702 minAHA Moments with Coach KAWhat Steals Our Peace?We are here to master the material world and too often we give our power away and don’t realize it until it’s too late. We spend our life in a cycle of trying to find happiness through things that are temporary. We must realize that happiness is already within us. A thief doesn’t belong with you and these cravings are robbing us of our peace. Tune-in and listen to coach KA as he shares with us the 5 thieves that come to steal your peace and what you can do about it. We can’t let these thieves...2023-03-3130 minAHA Moments with Coach KAAre You Still Waiting to Exhale?Waiting to Exhale is a 1995 American romance film directed by Forest Whitaker (in his feature film directorial debut) and starring Whitney Houston and Angela Bassett. The story centers on four women living in the Phoenix, Arizona, area, and their relationships with men and one another. All of them are "holding their breath" until the day they can feel comfortable in a committed relationship with themselves. Come tune-in and listen to coach KA as he explains how being able to forgive yourself requires empathy, compassion, kindness, and understanding. It also requires you to accept that forgiveness...2023-03-2430 minAHA Moments with Coach KAWhat is The Law of Change?Why is change so hard to embrace? Are we as divine human beings too comfortable even in bad situations? Comfort is the enemy of change, and we can become too comfortable in our present situation if it was meant to be temporary. We often resist the impulse to make a change, but yet change is the one constant that we can be absolutely sure of. Oftentimes a crisis dramatically forces that change upon us. It’s usually painful and never pleasant, but if accepted, it is ultimately healing and almost always beneficial to us. The law of change works to...2023-03-1727 minAHA Moments with Coach KAHow to Vibrate HigherDo you know the truer something is to itself the higher the vibration is? According to Dictionary.com “A vibration is a state of being, the atmosphere of a place, or the associations of an object, as communicated to and felt by others”. How are you vibrating right now? Do you think the world is vibrating at a high level? Everything in the universe is made up of molecules vibrating at different speeds. This includes trees, bodies, rocks, animals, thoughts, and emotions. Human vibrations are composed of everything from physical matter to the way you communicate the thou...2023-03-1030 minAHA Moments with Coach KAThe Law of FreedomMost of us know that there are no accidents; that an accident is a lack of understanding of natural law. When I consider the law of freedom, I think freedom and law are not typically words that one would consider the same. When I think of law, I think of rules and regulations: restrictions, limitations and preventiveness. On the contrary, when I hear the word freedom, I envision myself in a wide-open field with my arms stretched high and enjoying the moment with endless possibilities. We cannot fully enjoy freedom until we understand the law that governs it. For...2023-03-0324 minAHA Moments with Coach KATake Your Power BackGetting our power back is a process that we have to make part of our daily life. Before you can effectively get your power back, you have to realize that you no longer have all of your power and make the decision to gain it back. This is not to say none of us have our power because that is not true, however it’s to say if you ever felt stuck, anxious, depressed and even fearful at times there’s a part of you that may have lost it’s power to thrive in your environment. Sometimes you can ge...2023-02-2431 minAHA Moments with Coach KABeing Pushed by Pain to Change Part IIRumi once said that “The wound is the place where the light enters you”. With that said often times the strongest and most passionate loving people have gone through the most hate, evil and suffering one can go through. On the other hand, people who haven’t really suffered tend to be shallow or even superficial at times. Being as though this is black history month coach KA wanted to shed light on examining our identity from the inside out by understanding that we can feel our pain and grow from the past. Life was never meant for a...2023-02-1731 minAHA Moments with Coach KABeing Pushed by Pain to ChangeRumi once said that “The wound is the place where the light enters you”. With that said often times the strongest and most passionate loving people have gone through the most hate, evil and suffering one can go through. On the other hand, people who haven’t really suffered tend to be shallow or even superficial at times. Being as though this is black history month coach KA wanted to shed light on examining our identity from the inside out by understanding that we can feel our pain and grow from the past. Life was never meant for a...2023-02-1031 min
the Kenny + Co ShowKnicks, Pam Anderson + The War of ArtThink of yourself a year from now. If your current path and actions aren’t leading you to your goal, well then here’s your wake up call. Get your ass moving. When you come up against resistance, just keep going.
And if you take anything from today’s episode - go watch the Pam Anderson documentary, go to a concert, and then go read the War of Art.
Here’s what you have to look forward to in today’s episode:
The Knicks game with Papa Zoppa
My surprise when my plans for NYC didn’t go...2023-02-0831 minAHA Moments with Coach KAThe Paradox of ShameAccording to Gerald Fishkin, a California-based psychologist and author of The Science of Shame, the experience of shame is connected with the limbic system. That’s the part of the brain that influences the autonomic nervous system, which is responsible for the fight-or-flight response. Scientific research also links shame with the physiological urge for self-protection: The experience of shame recruits the same brain circuits that prompt people to hide from physical danger. “Shame isn’t associated with cognition at all. At the precise moment shame is triggered, we are emotionally hijacked, and there’s no prefrontal activity,” Fishkin says. “...2023-02-0329 minAHA Moments with Coach KAThe Duality of BetrayalHave you ever felt betrayed before? How did it make you feel? Betrayal's root is betray, which comes from the Middle English word bitrayen — meaning "mislead, deceive." Betrayal has to do with destroying someone's trust, possibly by lying and more. There’re all kinds of betrayal. From friendship betrayal to romantic betrayal to marriage betrayal to family betrayal and the list goes on, however betrayal hits differently when your in an intimate relationship with someone. Rather sexually or mentally or both, often times when betrayal happens it can immobilize you both in body and...2023-01-2730 minAHA Moments with Coach KAIs God's Son God's Sun?Have you ever seen the painting “The Last Supper” by Leonardo Da Vinci? If so, did you see the yellow sun globe around Jesus head? Did you ever depict what it meant on a deeper level? You see a lot of the stories in the bible are meant for allegory and metaphors as it was meant for a deeper truth. For example back in ancient days the Egyptians gave the name Neter to the great and supreme Force of all, the “One God,” the source of all Creation, all that is...2023-01-2029 minAHA Moments with Coach KAMinding Your Business In 2023In the United States, the most iconic New Year’s tradition is the dropping of a giant ball in New York City’s Times Square at the stroke of midnight. Millions of people around the world watch the event, which has taken place almost every year since 1907. The year 2022 was a distressing year in terms of ‘sudden deaths’ in the United States and around the world. As we move into Universal Year 7-- 2023, we set a different tone for the world. Numerologists believe that numbers are not just tools to count things, but they also have a sp...2023-01-1326 minAHA Moments with Coach KARemembering Inner Peace AudioGreetings my fellow podcast listeners. I hope everyone is enjoying a wonderful holiday season! I'm taking a 2 week break to regroup, focus and set some more goals for the year ahead. I look forward to bringing more insights to my listeners along with adding in some interviews and guest speakers in 2023. For the time being here is a very nice meditative audio to check out until I return on Friday January 13th, 2023 by master Mitchell Gibson. Until then Happy New Year as the best is yet to come. ~Coach KAwww.iamcoachka.com2022-12-301h 11AHA Moments with Coach KAThe Law or Principle of SilenceCould spending times in complete silence, i.e. not speaking to anyone for 30 minutes or an hour or so, help us to learn how to speak better? Meaning to have greater understanding on when to speak out and when to be silent when amongst others. Silence & Solitude are often listed together probably because it's difficult to do one without doing the other. Merriam Webster Dictionary defines the two as follows. Silence = the forbearance of speech or noise; synonym = muteness. Solitude = the quality or state of being alone or remote from society; synonym = seclusion. With that de...2022-12-2329 minAHA Moments with Coach KAThe Law of The Sub-Conscious MindHave you ever tried to achieve a goal only to sabotage yourself at every turn? Have you ever been there before? If you’re not where you want to be in life, no matter how much willpower you’ve applied, chances are you have subconscious programs keeping you firmly in place. The subconscious, in a fearless effort try to keep you safe and in alignment with its holdings, is resistant to change. Even when the possibility of change feels consciously good, the subconscious is probably devising crazy ways to keep you firmly rooted in the know...2022-12-1630 minAHA Moments with Coach KACan Religion Control Your Thinking?Why are some people more religious than others? For some it could be their upbringing and culture and for others it can be forced upon them. While the influences are many, new research suggests that whether we believe may also have to do with how much we rely on our own intuitions versus analytical thinking. Although some people hold religion in a positive light and have faith just to believe, I’ve learned that religion could also be a double-edged sword. People who violate religious norms may experience feelings of guilt or shame, or they may fear punishment from God...2022-12-0927 minAHA Moments with Coach KACan Religion Cause More Harm Than Good in The Name of GodThe word religion comes from Latin and while there are a few different translations, the most prevalent roots take you back to the Latin word “Re-Ligare”. “Ligare” means “to bind” or to “connect”. Adding the “re” before “Ligare” causes the word to mean “Re-Bind” or “Re-Connect”. Should we Re-Bind or Re-connect ourselves back to other being’s perspective on life and on who God is? The Iron Age was a time of rampant superstition, ignorance, inequality, racism, misogyny, and violence. Also, in the bible slavery had God’s sanction. Women and children were literally possessions of men. Should we not question those...2022-12-0228 minAHA Moments with Coach KAMy Spiritual Trip to JamaicaDates: Thursday November 10th – Tuesday November 15th 2022I’m a very fortunate person to have lived long enough and well enough to see a great desire of mine fulfilled. I’m an avid researcher, seeker of truth, thirsty for spiritual knowledge and knowledge of self. My background came from being raise in Christianity, however I always felt since I was a little child that there was more to spirituality than what Christianity was telling me. Understanding the science of numbers and astrology I’m considered a number 7 based on the timing of my birth. Those of us wh...2022-11-2529 minAHA Moments with Coach KABirthday Week VacationGreetings podcast listeners. I will be taking a break this week due to spending some time in Port Antonio, Jamaica for my birthday on November 14th and handling other important matters. We will reconvene next week on Friday November 25th 2022. I look forward to the next episode talking about my experience in Jamaica. Until then continue to be great and here is an audio file you can listen to start your week off with prayer & meditation.~Coach KA2022-11-1854 minAHA Moments with Coach KACan Anyone Become Enlightened?There are so many ways to explain or look at what enlightenment is. Gautama Buddha once said that it’s the end of suffering. Enlightenment can also be defined as the experience that you’re not separate from God, you’re one with God.Merriam-Webster - Definition of enlightened1: freed from ignorance and misinformationNobody can know what spiritual enlightenment is until they attain enlightenment, however one of the most popular benefits of meditation is that it helps the person to reach a stage called enlightenment, described as a clarit...2022-11-1125 minAHA Moments with Coach KAEverything Vibrates Including You!Nikola Tesla once said that, “If you want to understand the universe think in terms of energy, frequency, and vibration.”The third of the 7 universal laws tell us that “Nothing rests; everything moves; everything vibrates”. Science has confirmed that everything in the universe, including you, is pure energy/spirit vibrating at different frequencies. Every vibration equals a feeling and in the vibrational world, there are only two kinds of vibrations, positive and negative. For example, it is known that emotions and thoughts carry with them a distinct vibration. Depending on what...2022-11-0428 minAHA Moments with Coach KABe Not Afraid of Your GreatnessMaya Angelou once said that "You can only become great at that thing you’re willing to sacrifice for."Are we actually afraid of our own potential for greatness? What if you could become the greatest version of yourself? What if we all personally dared to follow our own spiritual paths without fearing the judgment of others urging us to return to the masses?Today’s topic is urging us not to be afraid to be different. Many are afraid of losing the comfort of the crowd, where we can feel safe and “secure...2022-10-2828 minAHA Moments with Coach KAThe Inner Journey Part IIThe truth be told, the inner self is a truth seeker. The inner journey is a path that is a long and challenging path of entering into the eternal paradox that exists between your ego and your soul. The outer you is driven by the personal illusions we all create for ourselves, illusions we will do anything to maintain, especially if you have religious beliefs. The outer you fear looking at the truth whereas the inner you cannot rest until it sees the truth. When you enter into the inner journey and you return to your ordinary five sensory...2022-10-2129 minAHA Moments with Coach KAThe Inner JourneyThe truth be told, the inner self is a truth seeker. The inner journey is a path that is a long and challenging path of entering into the eternal paradox that exists between your ego and your soul. The outer you is driven by the personal illusions we all create for ourselves, illusions we will do anything to maintain, especially if you have religious beliefs. The outer you fear looking at the truth whereas the inner you cannot rest until it sees the truth. When you enter into the inner journey and you return to your ordinary five sensory...2022-10-1426 minAHA Moments with Coach KAThe God ImpulseReligion, more than politics and economics, kills and cripples’ human evolution. More human beings have been murdered, tortured, discriminated against, humiliated, hated on, and even scorned because of religion. It’s not to say some individuals haven’t grown or benefitted from religion, but it’s to say looking at the bigger picture it was never meant to free humanity. If anything, it divides us because it never tells you the full story. Nonetheless one thing the rulers of this world couldn’t take away was God within ourselves. That's the spark that has us here, however having a pulse is o...2022-10-0727 minAHA Moments with Coach KAKeys To Loving YourselfWhat does it mean to love? You cannot love what you do not see. Life does not come with a rulebook or deadlines for accomplishing certain things, however People high in self-love nourish themselves daily through healthy activities. Remember your value doesn't lie in how your body looks, but your body can reflect how you take care of yourself on the inside. Come explore with me the "Keys To Loving Yourself" first and make peace with anything that causes you self doubt or worry. Never assume you are only what you think you are. You...2022-09-3023 minAHA Moments with Coach KA7 Ways To Know If Your NOT Growing SpirituallyDo you know if you’re spiritually maturing or not? Do you get angry easily? Do you have self-control issues? Do you complain all the time? Have you been spiritual abused by religious leaders or leaders alike? Many of life’s implosions and explosions happen because you have learned to dismiss your own heart. In today’s episode we will talk about 7 ways to know if you’re NOT growing spiritually. There are more ways to know if you’re not growing, but I chosen these 7 ways because their common issues that can cause any of us to be stagnated...2022-09-2327 min
Indulge In The Thought-Provoking Full Audiobook Now, Thriller Fans!Tempting Little Tease by Kendall RyanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/628910to listen full audiobooks.
Title: Tempting Little Tease
Series: #4 of Forbidden Desires
Author: Kendall Ryan
Narrator: Zachary Webber, Andi Arndt
Format: Unabridged Audiobook
Length: 4 hours 25 minutes
Release date: September 22, 2022
Genres: Modern
Publisher's Summary:
A hot new standalone romance from New York Times best seller Kendall Ryan. She's the tutor I hired to teach me Italian. She's way too young for me, but she's also gorgeous, bright, and filled with a curiosity about life that I find incredibly refreshing. It's f--king adorable. I’m old enough to know better, but this pretty, young thing tempts me...2022-09-224h 25
Nichel Anderson Short Stories And BeyondMOLIAE PREMIERE Show Return -Epi 62 - ”In the wind of time, there is a new beginning - Season 6 2022-2023In this PREMIERE Podcast Show return, Episode 62 “In the wind of time, there is a new beginning” with host Nichel Anderson and SPECIAL GUESTS Darcelle Formly and Kendall Watkins, for Season 6 2022-2023 we continue where the FINALE of Season 5 ended with Hanee chose to leave all that he knew and love in the skies of Orion with his family at the last minute when he was taken to be placed away from the Leaders of Ukeno of Orion. The secrecy to why Orions were after Mitsrayim and the brewing hostility of those Tribal Leaders against King https://moliae.com/shop...2022-09-1934 minAHA Moments with Coach KAThe Courage To SucceedIf you're like most people, you probably associate courage with fearlessness, but that is not always the case. In fact, courage is taking action in spite of the fear you may feel. There are many people who have a fear to succeed than they do of failure, however it still takes courage to succeed. Being courageous can make you more successful in life because you're more likely to pursue your dreams, goals and seize opportunities as they present themselves. Both failure and success are teachers of life. You never really lose, but you can always learn from both sides...2022-09-1624 minAHA Moments with Coach KAYou Matter!Have the thought every occurred to you that you have been lied to for just about everything in the world we are living in? They lied to us about sex, food, religion, school, politics, our bodies, God, history, and the list goes on. Money is neutral, however the bible mentioned that the love of money is the root of all evil (1 Timothy 6:10). Can loving money be too much? Is being poor exalted over having a love for money? Coach Ka wants you to know that out of all the lies being said about you and the world we are...2022-09-0924 min