Shows
Mum's True Tea w/Kendall LashaEP30: You May Be Grown, But You’re Not My EqualSummary: In this episode, Kendall Lasha discusses the growing mindset among young adults and teenagers who believe they are equal to their parents simply because they have reached adulthood. She explores the spiritual and ethical equality of all humans while emphasizing the sacred, non-peer role of parents. The conversation delves into the cultural and relational hierarchies that have existed for thousands of years, the impact of pop psychology on social media, and the importance of respecting the parental role. The dialogue emphasizes the importance of mutual respect and the challenges that arise when modern parenting expectations clash...
2025-10-2819 min
Mum's True Tea w/Kendall LashaEP29: Are They Really Breaking Generational Curses?Join me as I unpack the complex topic of adult kids claiming that they are breaking generational curses. Are they truly breaking them, or merely creating new ones? This episode challenges the narrative and explores what genuine healing looks like and what generational curse breaking really looks like. Please visit my website for more information and also subscribe to my newsletter: http://mumstruetea.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MumsTrueTea/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://www.facebook.com/MumsTrueTeaPodcast Instagram: https://www.instagram.com/mumstruetea/ Tiktok: https://www.tiktok.com/@mumstruetea?lang=en Website: http://mumstruetea.com/ 📩 For business inquiries and appointments: info@mumstruetea.com ================
2025-10-0121 min
Unapologetically BadassEpisode 49~ The Motherhood No One Talks About: Guilt, Grief & Going No ContactIn this raw, real, and necessary conversation, we sit down with Kendall Lasha Williams, unapologetic truth-teller and host of Mum’s True Tea Podcast, to pour out the honest sips about the side of motherhood that’s often hidden—estrangement, resentment, guilt, and grief.As a mother of two adult sons and a survivor of motherhood-induced PTSD, Kendall isn’t here to sugarcoat anything. She shares her journey, how she created a judgment-free space for moms who don’t always enjoy motherhood, and why it’s crucial to break the silence around the emotional toll of parenting.Whether...
2025-09-0952 min
Mum's True Tea w/Kendall LashaEP28: OUR KIDS ARE OUR KRYPTONITESummary In this episode of 'Mum's True Tea,' Kendall Lasha discusses the often unspoken reality of child-to-parent abuse, drawing parallels between the struggles of motherhood and the concept of kryptonite from the Superman narrative. She emphasizes the importance of recognizing when children become toxic and the need for mothers to prioritize their own mental health and well-being. Through personal anecdotes and statistics, Kendall advocates for breaking the silence surrounding this issue and encourages mothers to seek support and empowerment. Takeaways Moms often need to take a breather for their own healing.
2025-09-0515 min
Mum's True Tea w/Kendall LashaEP27: What in the Fresh Hell? The Absurd Reasons Behind No ContactSummary In this episode of Mum’s True Tea, host Kendall Lasha discusses the absurd reasons adult children give for going no contact with their parents, particularly mothers. She critiques the influence of social media and modern therapy on parenting narratives, emphasizing that affection and involvement are often misinterpreted as control or abuse. Lasha argues that the blame for adult children's struggles is unfairly placed on parents, who often provided love and support. The conversation highlights the importance of recognizing the emotional tools parents provide and the need to reclaim parental identity amidst societal pressures.
2025-07-2826 min
Mum's True Tea w/Kendall LashaEP26: Abused By My Own ChildSummary In this conversation, Kendall Lasha addresses the often-overlooked issue of parental abuse, discussing the emotional, verbal, and physical abuse that mothers may endure from their children. She emphasizes the importance of recognizing this abuse, setting boundaries, and taking action to protect oneself. The conversation highlights the need for mothers to reclaim their dignity and safety, encouraging them to speak up, seek support, and prioritize their well-being. Chapters 00:00 Understanding Parental Abuse 05:36 Setting Boundaries and Protecting Yourself 10:03 Finding Support and Healing KEEP UP WITH MUM'S TRUE TEA:
2025-06-0116 min
Mum's True Tea w/Kendall LashaEP25: MY ESTRANGED CHILD REACHED OUT! NOW WHAT!?Summary In this episode of Mum's True Tea, host Kendall Williams discusses the emotional turmoil that comes with receiving unexpected communication from an estranged child. She emphasizes the importance of managing anxiety, setting boundaries, and protecting one's mental health while navigating these complex relationships. The conversation provides practical advice for mothers dealing with estrangement, focusing on the need for self-care and cautious communication. Chapters 00:00 My Estranged Child Reached Out Now WHAT?! 01:14 New Chapter 02:47 Understanding Emotional Responses and Setting Boundaries 05:56 Establishing Healthy Communication and Boundaries 07:31 Protecting Your Peace and Healing
2025-05-1611 min
Mum's True Tea w/Kendall LashaEP24: Have Black Moms Ruined Their Sons?Summary In this episode of Mum's True Tea, host Kendall Lasha engages in a deep conversation with therapist Jeff James about the complex dynamics between black mothers and their sons. They explore the societal and systemic issues that contribute to the challenges faced by black families, the historical context of family structures, and the emotional responsibilities placed on children. The discussion also touches on the importance of accountability in relationships and the impact of parenting styles on the emotional health of children. In this conversation, Kendall Lasha and Jeffre James explore the complexities of relationships, particularly focusing...
2025-04-221h 06
Mum's True Tea w/Kendall LashaEP23: ARE MOMS REALLY NARCISSISTS?Summary In this episode of Mum's True Tea, Kendall Lasha delves into the complex dynamics between mothers and their children, particularly focusing on the rising trend of labeling mothers as narcissists. She challenges the audience to reflect on their perceptions of motherhood, the impact of therapy on familial relationships, and the importance of empathy and understanding in the healing process. Through personal anecdotes and thought-provoking questions, Kendall emphasizes the need for forgiveness, the recognition of mothers as individuals with their own traumas, and the responsibility each person has for their own healing journey. Takeaways
2025-03-1417 min
Mum's True Tea w/Kendall LashaEP22: REAL TALK TUESDAYS: Let's Spill Some True Tea!Summary In this episode of Mum's True Tea, I am going to address some of the complex challenges parents face in today's world, particularly regarding respect and communication with their adult children, how keeping parents from grandkids is a form of punishment and what parents are really going through. As I read through a series of listener emails and direct messages, I will share my insight and advice on navigating issues of estrangement, disrespect, and the emotional toll of parenting. This conversation emphasizes the importance of creating supportive environments for parents and recognizing the generational differences that...
2025-02-2533 min
Mum's True Tea w/Kendall LashaEP21: Look Who's Talking: GEN X MOM vs. MILLENNIAL DAUGHTERSummary Join me and my guest Promise Israel as we discuss the current climate of parents navigating the evolving relationship dynamics with their adult children and why there seems to be a phenomenon of adult children now despising their parents. The conversation delves into the no contact phenomenon, accountability in parent-child relationships, and the overuse of the term narcissism in family dynamics. In this conversation, the speakers delve into the complexities of parenting, control, and the dynamics of family relationships. They discuss the balance between guiding children and allowing them freedom, the impact of gentle parenting, and...
2025-02-111h 01
Mum's True Tea w/Kendall LashaEP20: SET YOURSELF FREE FROM THE WEIGHT OF YOUR CHILDREN'S CHOICESSummary In this conversation, I discuss the emotional burdens that mothers carry due to their children's choices, emphasizing the importance of shedding these burdens to achieve personal freedom and peace. I highlight some of the struggles of parenting, particularly in the face of addiction and legal troubles, rebellion, and advocate for authenticity and setting boundaries as essential steps for mothers to protect their mental health. The conversation encourages mothers to learn to let go, stop trying to control the situations their children put themselves in, seek support, be honest about their feelings, and prioritize their well-being while...
2025-02-0115 min
Mum's True Tea w/Kendall LashaEP19: NO CONTACT: IS THIS THE NEW TREND?Summary In this episode of Mum's True Tea, I dive into the the controversial topic of 'no contact' trend that's impacting relationships between parents and their adult children. I discuss the double standard that exists in these dynamics, the influence of social media and therapy culture, and the importance of setting boundaries for mental health. Through personal anecdotes and observations, I am heavy on emphasizing the need for open conversations about the complexities of parent-child relationships and the societal pressures that often lead to misunderstandings and judgments. Chapters 00:00 Introduction "I Choose Peace over...
2025-01-1130 min
Mum's True Tea w/Kendall LashaEP18: Black Women OPT-OUT! We're Not Saving Anyone ElseJoin me as I discuss the emotional and psychological toll on Black women following the recent election results and how we need to Opt-Out of saving everyone else and heal from savior syndrome. We need to work hard at unraveling the encoding in our DNA that has made us the nurturers of others, learn to prioritize self-care, our mental well-being, and healing over the societal expectation to be saviors. The conversation explores the historical context of Black women's roles as caregivers and nurturers, the burden of resilience, and the importance of setting boundaries to protect mental health.
2024-11-2523 min
Mum's True Tea w/Kendall LashaEP17: My Child HATES Me!! Unpacking Parental AlienationSummary In this conversation, I discuss the painful and often overlooked issue of parental alienation, which occurs when one parent manipulates their child against the other parent after a breakup or divorce. I share examples of what parental alienation looks like and share some of my personal experiences with this dynamic, highlighting the emotional toll it takes on both the alienated parent and the child. The conversation emphasizes the importance of healing, accountability, and the need for children to have a safe space to process their emotions without being influenced by either parent. Ultimately, it calls for...
2024-11-0716 min
Mum's True Tea w/Kendall LashaEP16: Single Moms By FORCE Not By CHOICESummary Join me in this conversation as I discuss the complexities and challenges of single motherhood, emphasizing that many women find themselves in this role unexpectedly and without choice. Listen to me discuss the emotional toll, societal judgment, and the resilience required to navigate this journey as a single mom. This a conversation that aims to foster empathy and understanding for single mothers, encouraging support from those who may not fully grasp the struggles involved. Chapters 00:00 The Unexpected Journey to Single Motherhood 03:21 The Emotional Toll of Single Motherhood 07:59 Resilience and Strength...
2024-10-1716 min
Mum's True Tea w/Kendall LashaEP15: Who TF Did I Raise?!! Parent Abuse AwarenessSummary October is Domestic Violence Awareness month and In this episode I discuss the often-overlooked topic of parental abuse with my guest Alice Slaughter-Flowers who lost her sister Rosemary Pate to violence at the hands of her own son. Join me as we explore the realities of parents living in fear of their own children, living under constant mental distress because of their children, being abused verbally and physcially and even killed by their own children. We will discuss the cultural stigma surrounding this issue, the blame and judgement that mothers often face...
2024-10-0342 min
Mum's True Tea w/Kendall LashaEP14: He's NOT Your Man Sis! When Sons Become HusbandsDon't be mad sis. Hear me out in this candid episode, as I dive into the complex dynamics that arise when mothers treat their sons like emotional partners or even stand-in husbands. With heartfelt insight and a dash of real talk, I touch on how these blurred lines can hinder a son's emotional growth and create unhealthy co-dependency. Tune in as I discuss the importance of self-awareness for moms, the need for clear boundaries, and how both mothers and sons can work towards fostering independence and building healthier relationships for the future and for their mental well-being. ...
2024-09-1818 min
Mum's True Tea w/Kendall LashaEP13: HELP: Single Moms AINT Safe!In this eye-opening episode of Mum's True Tea, I dive deep into the emotional toll that motherhood can take on mental health, including how it can lead to PTSD. I explore the backlash I received for speaking this truth, especially as a single mom. Society often paints motherhood as a joyful experience, but for many, it’s far from the truth. Single moms face intense financial, emotional, and physical burdens, often with little to no support from partners, family, or their community. We discuss the harsh realities of absent fathers and the lack of understanding from those who fail to...
2024-09-0520 min
Mum's True Tea w/Kendall LashaEP12: Managing Motherhood or Is Motherhood Managing You?In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We don't really manage mothehood, motherhood manages us. Society often silences the struggles of mothers, but it's important to have support and express our true feelings about motherhood some days. It's okay to have regrets and struggles in motherhood. To navigate motherhood, it's important to let go of mom guilt, remove codependency, and embrace imperfections. Creating space and finding a community for moms who haven't had a great experience is crucial. Social media often portrays a perfect image of motherhood...
2024-08-0812 min
Mum's True Tea w/Kendall LashaEP11: Gen X Parents: Did We Get It Wrong with Our Kids?In this episode, I discuss how some of us Gen X parents need to take accountability for how we may have gotten it wrong with our parenting and how we may have failed or enabled our children and the importance of setting boundaries with our children without feeling guilty. I reflect on the independence and resilience of the Gen X generation and how we may have done our children a disservice by trying to be friends in lieu of parents, giving them more than they needed or deserved, wanting to be so understanding and giving them so...
2024-07-2511 min
Mum's True Tea w/Kendall LashaEP10- PART 2: Processing the Loss of Estranged ParentsPART 2 Because of the feedback that I received, I went a little deeper on this conversation in hopes it will encourage someone. Welcome to Part 2 of this very personal Mum's True Tea w/Kendall Lasha episode as I discuss grieving the loss of an already estranged parent further and share some of the ways that I have been able to process such a loss. Come take a look and listen at some insight on navigating this form of grief and loss. ABOUT "MUM'S TRUE TEA" PODCAST: Just in case you didn't know "MUM'S TRUE TEA"...
2024-07-1112 min
Mum's True Tea w/Kendall Lasha10: Processing the Loss of Estranged ParentsSummary On this very personal episode, I discuss the process of grieving the loss of an already estranged parent. This loss is a complex and emotional process. It is so important to allow yourself to grieve and process the emotions associated with losing a parent that was already gone from your life. It's a different pain when you have been abandoned by this parent and now they are gone. It's also important that you find healing and give yourself grace while navigating the loss of an estranged parent. They may have not been with us when we...
2024-07-0608 min
Mum's True Tea w/Kendall Lasha09: Menopause Unfiltered: What The Hell Is Happening?!Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopause, including hormonal fluctuations, hot flashes, sleep disturbances, mood swings, weight changes, and vaginal dryness. The conversation highlights the importance of education, communication with partners and children, and finding effective treatments and support during this stage of life! You don't want to...
2024-06-2134 min
Mum's True Tea w/Kendall Lasha08: GIRL I'M SORRY: Embracing Self Love & Self-Forgiveness | MUM'S TRUE TEA PODCAST Summary This episode is a heartfelt apology and reflection on neglecting oneself and not showing self-love and appreciation. The host acknowledges the trauma, heartbreak, and pain caused by not recognizing one's worth and settling for mediocrity. They apologize for prioritizing others over oneself, staying in toxic environments, and tolerating disrespect. The episode emphasizes the importance of setting boundaries, practicing self-love, and embracing one's own worth and journey. Chapters 00:00 Apologizing for Neglecting Self-Love 03:13 Recognizing Worth and Stopping Settling 08:22 Setting Boundaries and Prioritizing Well-Being 11:22 Embracing Self-Love and Journey S...
2024-06-0513 min
Mum's True Tea w/Kendall Lasha07: Mindful Matters: Mental Health Awareness Month Conversation w/ Enrich Therapy GroupWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this conversation, the hosts discuss the stigma surrounding mental health in marginalized communities. They explore the misconceptions of mental illness, the impact of family beliefs and religion, and the cultural barriers faced when seeking mental health support. The guests emphasize the importance of seeki...
2024-05-1648 min
Mum's True Tea w/Kendall Lasha06: Amazing Grace: Finding Grace for Our ParentsWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary This episode explores the concept of finding grace for our parents. The host reflects on her own experiences with her estranged father and her relationship with her mother. She discusses the difference between forgiveness and grace, emphasizing the importance of understanding our parents as indiv...
2024-05-0221 min
Mum's True Tea w/Kendall Lasha05: Forgiveness: It’s YOUR Personal Journey Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this episode of Mum's True Tea, hosted by Kendall Lasha Williams, the topic of forced forgiveness is explored, particularly its toxic implications in family and societal contexts. Kendall challenges the common belief that forgiveness is a miracle cure for the wronged, arguing instead that it perpetuat...
2024-04-1815 min
Mum's True Tea w/Kendall Lasha04: It's Taboo: The Unspoken Truth About Motherhood & Mental HealthWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this episode, Kendall Lasha discusses the impact of motherhood on mental health and wellbeing with licensed clinical social worker Anitra Walker. They explore topics such as postpartum depression, signs of struggling mental wellbeing, PTSD, personal experiences, the myth of joy in motherhood, the e...
2024-04-0439 min
Mum's True Tea w/Kendall Lasha03: Beautifully Abandoned: Parenting & Navigating Relationships Through AbandonmentWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary This conversation explores the topic of abandonment and how it can affect our parenting and navigating adult relationships. It discusses the ways in which unresolved abandonment issues can show up in our lives and provides steps towards healing. Takeaways Parentin...
2024-03-1414 min
Mum's True Tea w/Kendall Lasha02: My Son Is Gay & What: A Mother-Son Journey of Acceptance and UnderstandingWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this episode, Kendall Lasha Williams has a heart-to-heart conversation with her son Dravius about his journey of coming out. They discuss the realization and acceptance of his sexual orientation, the impact on relationships and friendships, and the importance of having a support system...
2024-02-2945 min
Mum's True Tea w/Kendall Lasha01: Somebody Lied: Dispelling the Myths About the Joys of Motherhood Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary: In this episode, Kendall Lasha Williams challenges societal beliefs and expectations about motherhood and dives deep into the challenges that some mothers face. She creates a safe space for honest conversations about the highs and lows of motherhood, acknowledging the unsung struggles and sacrifices that are often not...
2024-02-2315 min
Mum's True Tea w/Kendall LashaIntroduction to Mum’s True Tea PodcastWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Meet Kendall, a mother and a truth teller who is creating a space for fellow mothers to share and learn about all the complexities of motherhood. Often mums are expected to put on a happy face and speak about the joys of motherhood, but keep quie...
2024-02-0206 min