Shows
Kendra's Coaching Corner PodcastCollaboration Episode: The Power of Vulnerability and Self-Acceptance, Moving Forward & Perfectionism w/ Anna WoodCollaboration episode with Anna Wood who hosts Being Imperfectly Perfect Podcast Summary: In this conversation, Anna Perry and Kendra Eisenbarth discuss the concept of being imperfectly perfect. They explore the challenges of perfectionism and the importance of vulnerability and self-acceptance. Kendra shares her personal experiences and offers insights on how to overcome perfectionism. They emphasize the need to start where you are and take action, rather than waiting for perfection. They also highlight the value of support and surrounding yourself with people who can speak life into you. The conversation concludes with a reminder to...2024-10-0138 min
Being Imperfectly PerfectKendra Eisenbarth on the Power of Vulnerability and Self-Acceptance Gratitude, Moving Forward and the Power of Support and GuidanceA collaboration episode with Kendra Eisenbarth who hosts Kendra's Coaching Corner Podcast.SummaryIn this conversation, Anna Perry and Kendra Eisenbarth discuss the concept of being imperfectly perfect. They explore the challenges of perfectionism and the importance of vulnerability and self-acceptance. Kendra shares her personal experiences and offers insights on how to overcome perfectionism. They also touch on the impact of societal conditioning and the need to prioritize self-care and reflection. The conversation highlights the value of embracing imperfections and living life on one's own terms. The conversation explores the theme of personal growth and...2024-09-2538 minKendra's Coaching Corner PodcastIf you can't catch anything...catch lessons! Join us in our car ride back home as we laugh about the color green and realize how amateur we are at fishing... AND some sweet lessons, takeaways and perspectives we learned taking this trip up to the Great Smokey Mountains. There's something so rejuvenating about intentionally choosing to step away from your everyday life, allow yourself to breath in some fresh, crisp air, get a cabin off the grid and UNPLUG! Key Takeaways: [00:03:46] Finding mental water stations. [00:07:02] Discovering different shades of green. [00:09:27] Fishing lessons and patience. [00:15:33] Do...2024-04-2623 minKendra's Coaching Corner PodcastFinding Drive and Overcoming Fear: Insights from Coach and Musician Colm McIntyre Kendra welcomes Colm, a results coach, speaker, singer, and songwriter. Colm shares his passion for empowering others and discusses his experience as a business trainer for Tony Robbins. Colm opens up about his love for creativity and storytelling since he was a young boy and shares how tapping into his imagination has shaped his life and multifaceted career. Developing a sense of faith and gratitude can be powerful tools in overcoming challenges and propelling personal growth. In the podcast episode, Colm shares his experiences and insights on how these two qualities have played a significant role in his own...2024-02-0738 minKendra's Coaching Corner PodcastTop 7 Lessons Learned in 2023 & Living an Intentional Life: Finding What Really Matters to You Hello 2024 friends! Kendra reflects on her journey as a podcaster starting in 2023 and the challenges and growth it requires to keep going & block the doubt that creeps in starting anything new. She shares her experience of questioning her why and reevaluating her motivations for starting a podcast. Kendra discusses the discomfort and growth that comes with stepping outside of one's comfort zone and emphasizes the importance of NOT waiting for perfection before sharing one's work with the world. She also shares her personal journaling thoughts of the biggest lessons she learned in 2023, that will resonate deep with some listeners...2024-01-2227 minKendra's Coaching Corner PodcastNavigating Risks, Taking Huge Leaps & Embracing Opportunity: Rebecca Cafiero's Journey to Building an Impactful 7-Figure Business for Women by WomenIn this podcast episode, Kendra interviews Rebecca Cafiero, a successful entrepreneur who shares her inspiring journey and the decision to start her own business. Rebecca initially had no interest in being an entrepreneur due to seeing the challenges faced by her parents in their businesses. However, after experiencing the instability of the corporate world and losing everything during the real estate crash, she realized that entrepreneurship could provide the security, flexibility, fulfillment, freedom, and destiny she ultimately desired most in her life. Rebecca's story serves as an inspiration for those who have great ideas but hesitate to...2023-12-1339 minKendra's Coaching Corner PodcastBreaking Free: Confronting Internal Conflict and Finding Liberation through HonestyJoin Kendra in her car as she is fired up and inspired to share a raw and honest revelation she had years ago within herself that was once extremely painful and has now transformed into a gift; a gift that is brings such clarity and power to her life now. Kendra can now face the truth within herself, cut through the noise and emotional turmoil much quicker and with ease because of this past pain. Maybe you will be able to find the gift within your pain too and transform that into clarity and purpose moving forward. P...2023-11-0113 minKendra's Coaching Corner PodcastChange your Perception, Change Your Life"Embrace where you are, and more will come." 🌈🙌 Life has a way of unfolding exactly as it's meant to be. Instead of fighting against it, embrace the present moment and the lessons it holds for you. Trust that there is so much more ahead if you believe it, notice it, and express gratitude for what you already have. Remember, more IS coming your way! Feeling overwhelmed by the fast-paced society we live in? Tune in to this episode where Kendra discusses the importance of creating space for relaxation, peace, and intentionality in our busy lives. The host also s...2023-10-2522 minKendra's Coaching Corner PodcastWhat does Compatibility, Assumptions and Expectations have to do with Attracting Your Dream Relationship?Kendra is joined by her husband Daniel to discuss the difference between a lousy and an extraordinary relationship. They use examples from their marriage of their challenges and what’s worked for them. Tune in to discover how to have your own extraordinary relationship. Key Takeaways: [00:02:26] Lousy versus extraordinary relationships. [00:06:47] Compatibility in relationships. [00:09:43] Compatibility in relationships. [00:11:46] Transforming lousy relationships to extraordinary [00:17:50] Love and relationship expectations. [00:19:18] The mirror of self-reflection. [00:21:56] Putting the relationship first. [00:25:22] Vulnerability and trust. [00:30:19] Keeping it lighthearted and...2023-09-061h 13Kendra's Coaching Corner PodcastFinding Contentment in the "What's Next" Hamster Wheel MindsetIn today's episode you'll hear Kendra's thoughts of discontentment and asking that "What's Next" question to God. She shares that she has been seeking perspective through listening to sermons, talking to people she loves & trusts and praying. Reflecting on her past experiences, the host acknowledges moments of contentment and fulfillment, as well as times when she felt constantly on the go and hustle culture. Now that she has moved and settled into a new place, she has more space and time to nurture and cultivate aspects of her life. She wonders about God's plan for her next ph...2023-08-3028 minKendra's Coaching Corner PodcastMinisode- Kendra's Personal Philosophy on Health and Feeling Good!In this mini episode, Kendra gets real and candid about her philosophy on health. She emphasizes that health is WAY more than appearance and discusses how it has evolved over the years; moving away from a focus on physical appearance to a more holistic, wholesome approach to living an energetic life. Kendra shares her belief that true health is about how you want to feel both physically and mentally, rather than solely focusing on external aesthetics. Kendra also encourages listeners to let go of societal expectations and unrealistic standards that are exhausting and draining; and instead focus on cultivating...2023-07-2829 minKendra's Coaching Corner PodcastImplementing Healthy Habits: Where to Start and How to Succeed with Dr. Lyndsey UpchurchKendra interviews Dr. Lyndsey Upchurch, a Tony Robbins Coach, friend, and Doctor of Chiropractic for the last 13 years. Lyndsey shares her passion for helping people bridge the gap between where they are and where they want to be. She discusses her introduction to Tony Robbins and work in health and wellness coaching. In this episode, the host and guest discuss the importance of starting with one or two new habits related to physical or emotional health. They acknowledge the overwhelming amount of information and practices available but suggest that committing to a few new habits that are...2023-07-1944 minKendra's Coaching Corner PodcastExploring Women's Health and Hormones with Nurse Montana Augustine Kendra interviews one of her college best friends—Montana Augustine. Montana has been a nurse for 7 years, has 5 years of Intensive Care Experience working in a trauma and Neuro ICU. After Covid happened, she left the ICU and applied for NP school. She was accepted into U of A DNP-FNP program and is almost 2 years into her doctoral studies. Montana shares her personal journey with her health and how she overcame her initial aversion to the topic. They discuss the lack of education around women's bodies and the importance of understanding our own health from the inside out. ...2023-07-1247 minKendra's Coaching Corner PodcastThe Power of Joy: Transforming Your Life from the Inside Out with Damilare AdeyeriKendra interviews coach, dancer, author, speaker Damilare Adeyeri. He is a dancer, fitness instructor, Life Coach, Author, and Speaker who loves life and is always radiating with boundless, contagious positive energy. He is also a Tony Robbins Results Coach; Dancer/Dance Fitness Instructor and the Lead Dancer for Tony Robbins Events. Born in Nigeria, Damilare has traveled to 26 countries and lived in 8 of them, across Africa, Asia, Europe, Central America, and North America. Within the U.S., he has been to 36 States and has a goal to visit all 50 states! In this episode, the speaker exp...2023-07-0556 minKendra's Coaching Corner PodcastEmpowering Yourself to Heal with Doctor Lindsay Trottier Kendra interviews Dr. Lindsay Trottier, a Doctor of Chinese Medicine and board-certified acupuncturist in San Diego, California since 2012. She is the owner of Level Acupuncture and shares her journey to becoming a doctor and how she stumbled upon acupuncture at a local career center while she was a waitress at the time. She talks about the misconceptions people have about acupuncture and how it can be used to treat various health issues. The episode highlights the importance of daily habits and routines in making small but powerful changes in one's life. Doctor Trottier suggests that small changes...2023-06-2849 minKendra's Coaching Corner PodcastOvercoming Overwhelm: Where to Start When You Don't Know How with Coach Danny EisenbarthKendra is joined by her favorite human & husband Daniel, who is also a top performing coach who is an expert in psychology with over 80 clients worldwide. Daniel shares his experience of working in the fitness industry previously and the different positions he has held throughout the 7 years of being in that industry. From starting at the bottom position to making his way to the top; he has led and developed over 30 of his employees to higher level career positions and growth opportunities. Daniel has a deep desire to give and contribute to others, and that God-given focus has allowed...2023-06-2145 minKendra's Coaching Corner PodcastGo After Your Dreams by Pursuing Joy with Full-Time Content Creator Tori NishinoTori Nishino is a retired corporate girl turned full time content creator and entrepreneur. She is the host of The High Vibe Podcast - a podcast dedicated to elevating women in all areas of their life from wellness, mindset, spirituality, entrepreneurship and everything in between. She loves to share her real and raw life with her followers and empower her community through positive and uplifting content related to dance, mindset and lifestyle. Do you want to pursue content creation and are lost with where to start? How would it feel to make a living doing what y...2023-06-1450 minKendra's Coaching Corner PodcastGet Out of Your Head & Into Your HeartIn this episode, I invite you to drop into this space, breathe and relax. I share how to live from a heart centered space versus in your head. When we’re in our head, we’re DEAD so I dive deep on… What to do when your thoughts are running fast & negative The brain’s purpose & function How to tap into your heart space Practices/healing modalities to bring into your life & growth journey What are your flavors of suffering? How our thoughts and focus form our realit...2023-06-0729 minKendra's Coaching Corner PodcastHow to Script Your Confidence with Adam Martin, PharmDHave you ever been told you can’t do something? Have you ever been rejected to the point that you questioned whether you had what it took to REALLY get what you want? Well what if that setback…was really your set-up, not to bounce back, but to bounce UP better than you started? What if your perceived pit of despair…was really your platform to prepare you for your God-given purpose? Today’s guest shares how he went from being rejected to pharmacy school, to then being named the most influential pharmacist in the world an...2023-05-3155 minKendra's Coaching Corner PodcastMy Blueprint of ConfidenceIn this episode, I discuss: My own journey in having a lack of confidence in an area of my life that I didn’t realize at the time was rooted to something deeper. How I define confidence & what that means to me Confidence and trust are connected within yourself Go beneath the surface with yourself and get real The difference between internal validation and external Practical intentions and reflections to start identifying areas in your life that you are not confident in and how to start to move forwa...2023-05-2422 minKendra's Coaching Corner PodcastFlex Your Confidence Muscle with Janelle LynnaeJanelle Lynnae is the founder of Next Level Confident. She is a confidence coach, best-selling author, social media thought leader, and international public speaker. Her mission is to help every woman step into her power and see herself as the valuable badass she is. Janelle lives in sunny San Diego with her husband, Frankie, and their Australian shepherd pup, Deni. In this episode, we dive into: Janelle’s personal journey with confidence and her transformation How you feed your ego with your thoughts and the power that can lead to destructively in...2023-05-2442 minKendra's Coaching Corner PodcastMy StoryWelcome to the very first episode of Kendra’s Coaching Corner Podcast! Tune into this episode and hear my own journey and experiences in life that have shaped and brought me to where I am today. A life I absolutely love to wake up to, pursuing my God driven purpose and calling every day. So, sit back, turn that volume up and hear my highs and lows, as I go from heartbreak and depletion to complete healing and restoration. What would it be like to share your story? What’s holding you back? Reach out to me...2023-05-2449 min
Kendra's Coaching Corner PodcastTrailerWelcome to Kendra's Coaching Corner Podcast! Start here and learn more about your host and this show. Come in our corner and join us, we're so excited you're here!2023-05-0602 min