Kendrique Coats - Podcast Details

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Coats in ConversationBuilding Strong Minds Through Community & Sports | Dr. Bianca ObinyanIn this episode of Coats in Conversation, licensed therapist Kendrique Coats interviews Dr. Bianca Obinyan to explore the crucial impact of strong community connections, including those through family, educators, and mentors, on the mental health and resilience of students, especially those from marginalized backgrounds. Dr. Obinyan discusses key warning signs/indicators that a student athlete is struggling with mental health, and how trauma-informed care can transform schools to support mental health and better academic success. Drawing on her community-based program experience and sports involvement, Dr. Obinyan emphasizes the importance of incorporating mental health conversations in...2025-07-1530 min

Coats in ConversationWhat you should know about athlete mental health & mental performance | Braden Brown, PH.D, CMPCIn this Coats in Conversation, I speak with Dr. Braden Brown, who is a licensed marriage and family therapist, certified mental performance consultant, serves as the Associate Athletic Director of Mental Health at Brigham Young University (BYU). Braden shares some of the barriers keeping athletes, especially college athletes from prioritizing their mental well-being. From the societal stigmas of mental health and lack of support, he shares what his research has foundWe discuss what parents of high school athletes should know as their kids transition into college sports, and ho...2025-06-2928 min

Coats in ConversationAthletes Transferring Schools, New Struggles, and Real Growth | Coats in Conversation PodcastIn this episode, I talk with CJ Lewis, who was a standout baseball athlete for Normal West High School in Illinois, and Jackson State University Alum. After transferring schools multiple times, coping with the tragic loss of a friend to suicide, and stepping far outside his comfort zone, he opens up about the hidden struggles many young athletes face. From identity loss and mental health battles to the courage to open up about mental health. We explore:The mental toll of transferring teams and adjusting to new environments. ...2025-06-1026 min

Coats in ConversationThe Pain They Don't See: Injury, Grief, and IdentityIn this Coats in Conversation, I speak with former Illinois State University student athletes, Jaden Johnson. Jaden opens up about the layered grief that followed the end of his athletic career. He shares the heartbreaking story of losing a close friend who was silently battling mental health challenges, the emotional toll of a career impacting injury, and the struggle to redefine his identity beyond the sport. We also discuss the challenges of finding a therapist who looks like him and truly understands his cultural background and why representation in mental health care is so...2025-05-2341 min

Coats in ConversationEMDR 101: The Power of Healing with EMDR TherapyEver wondered what EMDR therapy really is and why so many people are turning to it for mental clarity and breakthrough results? In this episode, I speak with Stacy Stoodard, A licensed Clinical Marriage and Family Therapist, EMDR Therapist and Trainer, to break down Eye Movement Desensitization and Reprocessing (EMDR) in simple terms, bust the biggest myths about it, and explore how athletes, executives, and other high achievers are using EMDR to overcome trauma, anxiety, and performance blocks.We also discuss tips on what people should be looking out...2025-05-0133 min

Coats in ConversationSports Injuries, The PWI Struggle, and Identity | S2 E 10 | Coats in Conversation PodcastIn this episode, we sit down with a Franchesca Smith, a student athlete at Illinois Wesleyan University to talk about the real impact of sports injuries on performance and mental health. We dive into what it's like navigating life at a predominantly white institution (PWI), the challenges of being a Black athlete in those spaces, and how identity shifts during and after sports. If you've ever faced injury, identity struggles, or felt unseen as an athlete, this conversation is for you.Subscribe to get the latest Coats in Conversation content: ⁠⁠⁠ / @kendriquecoatsL...2025-04-1724 min

Coats in ConversationAthlete Mental Performance and Anxiety | Coats in Conversation Podcast | S2 Ep 9In this episode of Coats in Conversation, therapists Eric Stevenson, LCPC, CMPC, and Kendrique Coats, LMFTA, discuss athletes' mental performance, the crucial roles of anxiety management, emotional regulation, resilience, and navigating toxic sports cultures.Listeners will gain insight into the hidden struggles athletes face, including performance anxiety, perfectionism, and the impact of toxic coaching environments. Eric also shares his experiences working with athletes and some tools he uses to help athletes improve their mental performance.Whether you're an athlete, coach, or sports parent, this episode sheds light on the mental chal...2025-04-0345 min

Coats in ConversationMore Than an Athlete: Identity, Loss, and Mental Health | Coats in Conversation PodcastIn this powerful episode, I sit down with a University of Tennessee track and field athlete, Myrèanna Bebe to discuss the mental health struggles athletes face both on and off the track. We dive deep into identity in sports, the challenges of grieving the loss of a loved one, and how athletes navigate mental health, pressure, and performance expectations. Our conversation sheds light on the emotional toll of balancing competition and personal struggles, the importance of seeking support, and how athletes can find strength through adversity. 2025-03-0629 min

Coats in ConversationSurviving D1 Athletics: Transferring, Injuries, and Athlete Mental Health | Coats in Conversation PodcastWhat does it take to survive the mental and physical challenges of D1 athletics? In this Coats in Conversation, we sit down with Wayne Lawrence, a former University of Kentucky track athlete turned coach to discuss the struggles of transferring schools, navigating injuries, and the mental health challenges that come with elite competition. He shares his personal journey of overcoming setbacks, the emotional toll of being an injured athlete, and the lack of mental health representation in college sports. If you're an athlete, coach, or sports fan, this is a must-listen conversation about resilience...2025-02-1756 min

Coats in ConversationBreaking Barriers: Overcoming Injuries with Mental Resilience Ft. Jenoah McKiver | S2 E6In today’s Coats in Conversation, I sit down with Jenoah Mckiver, a former University of Iowa track athlete and current University of Florida track star, to explore his journey of overcoming multiple injuries. Jenoah shares how mental resilience, the unwavering support of his family, and the guidance of his therapist and track coach at the University of Florida have been instrumental in his recovery and growth. This episode is a must-listen for coaches, athletes, and parents seeking to understand the mental and emotional toll injuries take on high performers. Towards the end of th...2025-01-2323 min

Coats in ConversationThe Impact of Childhood Trauma and Domestic Violence on Mental Health and Relationships | S2 Ep5 | Coats in Conversation PodcastIn this Coats in Conversation episode, the host, Kendrique Coats, sits down with Dylann Lowery who is a licensed therapist and a doctoral student at Florida State University. We discuss the effects of childhood trauma and the complexities of domestic violence. We also explore how early childhood experiences of adversity can shape mental health, relationships, and overall well-being. In the second part of this conversation , Dylann shares the nuances of domestic violence and the difficulty many people face with leaving abusive relationships. Whether you’ve experienced these challenges personally, know someone who has, or work in...2024-12-2846 min

Coats in ConversationThe Mental Health of Black Men | S2 E4 | Coats in Conversation PodcastIn this episode of Coats in Conversation, I sit down with Nelson Graves https://www.instagram.com/shrewdnels?igsh=eDhjbGFkc25wOThs, a licensed Associate Marriage and Family Therapist in the state of Georgia. We discuss the mental health of Black men, how Black men navigate seeking out therapy, and the nuances of anxiety and depression in Black men. This episode is for people interested in better understanding mental health as it related to Black men. Subscribe to get the latest Coats in Conversation content: ⁠⁠⁠ / @kendriquecoats Listen to...2024-11-1154 min

Coats in ConversationPerinatal Mental Health in Black Women | S2 Ep 3 | Coats in ConversationIn this episode, licensed marriage and family therapy associate Kendrique Coats speaks with Auburn University's School of Nursing associate professor, Dr. Katilya Ware, and Auburn University's Clinic Psychology doctoral student Courtney Williams to discuss the critical topic of perinatal mental health as it relates to Black women. We explore the unique challenges Black women face during pregnancy and postpartum, discuss maternal mental health disparities, and provide insights into how women can better prepare themselves when searching for quality perinatal services. Whether you're a clinician, a mother, or someone passionate about mental health, this episode will shed light on a...2024-10-0230 min

Coats in ConversationMental Health in the Black Community: The Black Men's Perspective | S2 Ep2 | Coats In ConversationIn this Coats In Conversation podcast episode, with three Black Male mental health clinicians ( Nelson Graves, Andre, and Joshua Brisman), including myself, we discuss the mental health experiences of Black Men. We also discuss the unique challenges us Black men face with depression, anxiety, and the societal pressures that shape their mental well-being. This episode is for people interested in better understanding mental health as it related to Black men. Subscribe to get the latest Coats in Conversation content: ⁠⁠https://www.youtube.com/@KendriquecoatsList...2024-08-2350 min

Coats in ConversationMental Health and Racial Issues in Sports | S2 Ep1 | Coats in Conversation PodcastIn this conversation, I talk with Mika Cox, a former University of Iowa Track and Field athlete and a recent graduate of Northwestern University, where she received her Master's in Marriage and Family Therapy. You can find Mika on Instagram at https://www.instagram.com/thatblacktherapist_?igsh=MXhnOXJkcTgyc2E5NQ== where she shares mental health education and resources. Mika shares the nuances of being a Division 1 athlete while managing mental health issues that often impact performance and well-being. We also discuss racism in sports and Mika's experiences navigating racism as an athlete. Towards the...2024-08-0634 min

Coats in ConversationNavigating Sexual Consent & Sexually Transmitted Infections | Ep 23 | Coats in Conversation PodcastIn this Conversation, I talk with Candida Crasto, who is a marriage and family therapist intern and the Co-Founder of the podcast called #Sexhappens. Candida shares the nuances of sexual consent, and the importance of ongoing communication. We discuss the power differentials often present in heterosexual relationships and how they impact sexual dynamics. We also explore the intersection of sex and sports, addressing the unique challenges athletes face, and the stigma surroundings sexually transmitted infections (STIs). Subscribe to get the latest Coats in Conversation content: ⁠⁠https://www.youtube.com/@Kendriquecoats Listen to the Coats in Conversation podcast on Apple Podcasts: ⁠⁠https...2024-07-0159 min

Coats in ConversationThe Stigma of Addiction & Mental Health | Ep 22 | Coats in Conversation PodcastWelcome back to Coats in conversation. In today’s conversation I speak with Dr. LaToya Wadell, who is a Counselor Educator, mental health counselor, specifically in trauma and addiction, and owner of Inspired 2 B U PLLC in North Carolina . From Dr. Waddell, I learned how people can approach the topic of substance misuse in a more sensative way, and why traditional drug prevention programs might not be as effective as hoped. I hope you enjoy this conversation as much as I did, and don’t forget to like and subscribe. Subscribe to get the latest Coats in Conversation content: ⁠⁠https://ww...2024-05-2753 min

Coats in ConversationMental Illness and Gun Violence in Sports | Ep 21 | Coats in Conversation PodcastWelcome back to Coats in Conversation. In today's conversation, I speak with Coach Chip Bates, a football Coach at Peoria High School and Trainer in Peoria, Illinois. From Coach Bates, I learned about the impact of gun violence on high school athletes' mental health and how his teams generally lose one athlete per year to gun violence. I hope you enjoy this conversation as much as I did. Don't forget to like and subscribe. Subscribe to get the latest Coats in Conversation content: ⁠⁠https://www.youtube.com/@kendriquecoats⁠⁠ Listen to the Coats in Conversation podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/us...2024-04-1151 min

Coats in ConversationMental Health in High Performance Pilots | Ep 20 | Coats in Conversation PodcastIn today’s awesome conversation (Mental Health in High Performance Pilots), I speak with Jean-Marc Charles, who is a Cognitive Performance Specialist for Air Force pilots. From Jean-Marc, I learned how intense the training for pilots can be, and about the tolls it can take on their mental health. I hope you enjoy this conversation as much as I did, and don’t forget to like and subscribe. Subscribe to get the latest Coats in Conversation content: ⁠https://www.youtube.com/@kendriquecoats⁠ Listen to the Coats in Conversation podcast on Apple...2024-03-0845 min

Coats in ConversationBeyond the Game: Rediscovering Identity Beyond the Field | Ep 19 | Coats in Conversation PodcastIn today’s awesome conversation, my guest is my long time childhood friend, Chase Alford. Interestingly, our relationship start off with some tension, which we discuss. At the beginning of this conversation, Chase shares how he grew to love the game of football and his transition from high school to competting at the division 2 level. The middle parts of this conversation, we discuss one of the major injuries that significantly made him question his outlook on sports and the struggles he had finding his own identity. As we wrap up this conversation, we discuss what...2024-01-1943 min

Coats in ConversationTackling Adversity: Mental Health after Football | Ep 18 | Coats in Conversation PodcastWelcome back to Coats in Conversation. This conversation, Tackling Adversity: Mental Health after Football, with Jack Glenn, a former football athlete who was forced to leave the game due to concussions, was eye-opening. In this conversation, Jack sheds light on the struggles and the resilience required to navigate life after leaving the sport of football, finding his identity, and how his mental health journey has helped him improve the relationships he has. In the first part of this conversation, Jack shares how he grew to love the sport of football and the pivotal turning...2023-12-3045 min

Coats in ConversationElevating Athlete's Mental Health: A Coach's Perspective | Ep 17 | Coats in ConversationIn the world of sports, where physical prowess often takes the spotlight, the crucial realm of mental well-being for athletes cannot be overstated. From a coach's perspective, understanding and elevating an athlete's mental health is not just an optional addition to training—it is a fundamental pillar of success. Beyond honing physical skills, a resilient and focused mind is the driving force behind exceptional performance. This entails addressing stress, building confidence, and fostering a positive mindset. Recognizing the significance of mental well-being in sports is not only about winning games but also about nurturing athletes who can navigate challenges wi...2023-11-2851 min

Coats in ConversationFrom College Athlete to Therapist: Navigating Mental Health with Former University of Virginia Squash Athlete, Giovanna VeigaIn this compelling Coats in Conversation Podcast Episode, we sit down with a remarkable guest, Giovanna Veiga, who's taken a unique journey from being a former University of Virginia Squash Athlete to becoming a recent marriage and family therapy graduate from Auburn University. As an international student, she faced the incredible challenge of acclimating to life in the United States, and her experiences have shaped her perspective on mental health in a profound way. Join us as we explore the pivotal role that mental health played in her life as a competitive college athlete and in her...2023-10-2542 min

Coats in ConversationThe Challenges of Coaching in the Modern Era | Connecting with Athletes, Handling Parents, and Athlete Mental Health | Ep 15In this compelling Coats in Conversation episode, we sit down with Lawrence Harden, a former collegiate track and field athlete who has transitioned into a high school track and field coach while launching a new training business. Join us as we delve into the world of coaching in today's landscape, addressing the unique challenges, including athlete-parent dynamics and the crucial topic of athlete mental health. Gain insights from our guest's journey, filled with valuable lessons, inspiring stories, and strategies to empower athletes and coaches alike. Whether you're a coach, athlete, or parent, this episode is a must-listen for anyone...2023-09-091h 15

Coats in ConversationEmbracing Self-Confidence | 1 year of Coats in Conversation | Ep 14Welcome to the one-year anniversary episode of Coats in Conversation. In this episode, we discuss our personal growth over the past few years, growing confidence, and moving toward our future goals. Listen to the Coats in Conversation podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen to the Coats in Conversation podcast on Spotify: https://open.spotify.com/show/5X3Mi6o... Follow Grant Jones on Youtube: / @touchgj Follow Vince Bracy on Youtube: / @vincebracy Like Kendrique Coats on Facebook: https://facebook.com/kendriquecoats Like Kendrique Coats on Twitter: https://twitter.com/kendriquec Like Kendrique Coats on Instagram...2023-08-1344 min

Coats in ConversationThe Impact of Representation: Mental Health Stigma in the Black Community | Coats in Conversation Ep. 13Join us in this compelling Coats in Conversation episode as we sit down with an extraordinary undergraduate student, Gabriella Jackson, from Auburn University, as she shares her unique journey of transitioning from high school to college. We explore the challenges, triumphs, and personal growth she experienced. The COVID-19 pandemic has undoubtedly reshaped the landscape of education, and our guest provides us with an intimate look at how she navigated college life during these turbulent times. From remote learning to social distancing protocols, she opens up about the hurdles she faced and...2023-08-0752 min

Coats in ConversationMastering the Mental Game: A Collegiate Golfer's Journey to Overcome Challenges | Coats in Conversation Ep 12In this episode, we dive into the compelling story of Griffin Nyi, a Millikin University collegiate golfer, who shares his personal experiences and challenges as a competitive athlete. Griffin Nyi takes us through his humble beginnings in golf, from gripping his first club to falling in love with the game. We explore the transitions and adjustments he faced when stepping onto the collegiate stage, battling both opponents and mental health issues. This conversation delves into the often-overlooked aspect of mental health in collegiate sports, shedding light on the pressures, expectations, and anxieties that can...2023-06-2954 min

Coats in ConversationMental Health in Sports with Pontiac Township High School Track & Field Coach Corey Christenson | Ep 11 | Coats in Conversation PodcastWelcome to another episode of Coats in Conversation! I sit down with Pontiac Township High School Track & Field Coach Corey Christenson, an exceptional coach who has embarked on a remarkable journey of self-discovery, shifting his coaching approach towards an athlete-centric focus while maintaining a healthy work-life balance. Join me as Coach Christenson shares invaluable insights on team bonding, athlete mental health, and its profound impact on his coaching career. In this candid conversation, Coach Christenson recounts his personal transformation, shedding light on the pivotal moment when he realized the need for change. With transparency...2023-05-2754 min

Coats in ConversationNavigating Adult ADHD, Switching Careers, & Confidence with Vince Bracy | Ep 10 | Coats in Conversation PodcastWelcome back to the latest Coats in Conversation episode where we discuss an important topic that many people face - being diagnosed as an adult with ADHD and navigating the process of switching careers. Our guest today is a successful entrepreneur who was diagnosed with ADHD as an adult and had to make significant changes in their career path to thrive. They share their personal journey on navigating the ups and downs of a career change with ADHD. We also discuss the importance of confidence and self-esteem in career transitions. Vince Bracy...2023-04-1151 min

Coats in ConversationMaintaining Your Mental Health & Achieving Success | Ep 9 | Coats in Conversation PodcastIn this podcast, @gjentertainer and @Kendriquecoats discuss two important topics. First, he emphasizes the importance of staying focused when pursuing goals and the need to block out negativity from haters. He explains that to achieve success, one must have a clear and focused mindset, and not let the opinions of others derail their progress. The host also discusses how success can attract critics and naysayers, and it's important to learn how to tune them out and stay true to oneself. Secondly, we discuss the benefits of attending therapy and how it can teach you about yourself and...2023-03-3158 min

Coats in ConversationDating Needs & Body Count | EP 8 | Coats in ConversationIn this Coats in Conversation Podcast episode, we'll delve into three important and often misunderstood dating topics: non-negotiables, men's dating needs, and sharing body count. First, we'll explore the concept of non-negotiables in relationships, discussing how to identify and communicate your must-haves and deal-breakers. Next, we'll take a closer look at men's dating needs, examining common misconceptions and stereotypes and offering practical advice on how to understand and meet the needs of male partners. Finally, we'll address the sensitive topic of sharing body count, exploring the reasons why some people feel it's important while others do not, and providing...2023-02-2148 min

Coats in ConversationThe First Therapy Session | Ep 7 | Coats in ConversationIn this episode, we discuss going to therapy for the first time and how it can be a daunting experience for many people. However, it is important to remember that therapy is a safe and confidential space where you can explore and understand your thoughts, feelings, and behaviors. One of the key benefits of therapy is that it can help you to identify the root causes of your issues and develop coping strategies to manage them. It can also help you to work through past traumas and build resilience to deal with future challenges. Some key words to...2023-01-261h 12

Coats in ConversationHow To Use The Law of Attraction to Manifest Anything You Want in 2023 | EP 6 | Coats in ConversationIn this podcast episode, we will explore the concept of the law of attraction and the practice of manifesting. The law of attraction is a popular idea that suggests people can attract positive or negative experiences into their lives based on their thoughts and feelings. According to this principle, like attracts like, so if someone focuses on positive thoughts and feelings, they will attract positive experiences, and if they focus on negative thoughts and feelings, they will attract negative experiences. Manifesting is the practice of actively trying to bring specific goals or desires into your...2022-12-281h 11

Coats in ConversationSetting Boundaries | Ep 3 | Coats in ConversationIn this podcast, we will be discussing the importance of setting boundaries in relationships. Boundaries are the limits we set for ourselves and communicate to others to feel safe and respected. They help us define our personal limits and communicate our needs and expectations to others. Setting boundaries is essential to maintaining healthy and respectful relationships, as it allows individuals to establish clear and effective communication and healthily manage conflicts. Overall, this podcast will provide valuable insights and strategies for individuals looking to improve their relationships by setting and maintaining healthy boundaries. 2022-12-1857 min

Coats in ConversationRock Bottom and Hopeless | Ep 4 | Coats in Conversation"Hitting rock bottom" is a term that is often used to describe a point of extreme difficulty or failure. In this podcast episode, we will explore what it means to hit rock bottom and how to find hope and resilience in the face of adversity. We will hear from individuals who have experienced rock bottom and discuss the challenges and lessons they learned as they worked to rebuild and move forward. Our goal is to provide listeners with hope and encouragement as we explore overcoming rock bottom and finding a path forward.2022-12-1854 min

Coats in ConversationMental Health During the Holiday Season | Ep 5 | Coats in ConversationIt's the holiday season, a time often filled with joy and cheer, but for some people, it can also be a time of increased stress and anxiety. In this podcast episode, we discuss how to take care of your mental health during the holidays. We discuss strategies for managing holiday-related stress, such as setting boundaries, prioritizing self-care, and connecting with loved ones in a meaningful way. We also talk about coping with feelings of loneliness or isolation and supporting others who may be struggling. Whether you're feeling overwhelmed by the season's demands or simply looking for ways to stay...2022-12-171h 08

The Weekend Warrior Show Recap PodcastThe Weekend Warrior Show Recap Podcast - Episode 1.09 by TyJon Charlie WSG. Kendrique CoatsThis week I sit down with good friend Kendrique Coats and we a talk about everything: music, boxing, productivity, being disciplined, and communication skills. Was a very fun conversation! Follow Kendrique - YouTube, Instagram, Facebook, Twitter Follow The Unemployed Architects on Spotify, Apple Music, Pandora, YouTube, Facebook, Instagram, or just go to https://www.theunemployedarchitects.com/ To leave a Digital Tip on Venmo, my handle is @theunemployedarchitects (9055 for last four digits of phone number) Follow this Podcast on Apple Podcasts, Spotify, or anywhere else you stream podcasts by searching "The Weekend...2022-03-111h 51

The Weekend Warrior Show Recap PodcastThe Weekend Warrior Show Recap Podcast - Episode .65 WSG. Kendrique Coats (Feat. Derrick Big D Griffin) by The Unemployed ArchitectsThis week I talk to a long time friend of mine, Kendrique Coats. We really talk about anything and everything. Kendrique tells a lot of stories of some of the traveling he's done and we talk a lot about current events. Follow The Unemployed Architects on Spotify ,Apple Music, Pandora, YouTube, Facebook, Instagram or just go to https://www.theunemployedarchitects.com/ To leave a Digital Tip on PayPal click here Follow this Podcast on Apple Podcasts, Spotify, or anywhere else you...2020-10-012h 29