Shows
Vital Voices PodcastEpisode 29 - Couples in Purpose Part 1 ft. Kenston Henderson & Dr. Terah Davis-HendersonAre you and your partner aligned in the areas that matter most—spiritually, financially, and relationally?
In this first episode of the Couples in Purpose series, host Alexis Burrows and his wife, Dr. Paige Burrows, sit down with Kenston Henderson and Dr. Terah Davis-Henderson—a powerhouse couple behind Live With Lyfe, known for their work in leadership, wellness, and marriage ministry.
This candid conversation dives into how couples can cultivate whole-person wellness by aligning their values in three critical areas: faith, finances, and relationships. Whether you're navigating purpose, building a business, or simply working on your connection, this episode explores the...2025-06-0259 min
Honest HRRecruiting and Retaining Talent Through CivilityLearn how to attract and retain top talent by fostering a culture of civility and inclusivity. Hosted by Nicole Belyna, Kenston Henderson, chief empowerment officer of Live With Lyfe, shares what that culture looks like, how to assess your organization for civility, and introduces his REM-C framework to navigate difficult conversations.Episode TranscriptThis podcast is approved for .5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires May 1, 2026.Subscribe to HR Daily to get the latest episodes, expert insights, and additional r...2025-04-1527 min
Unstuck with Jay Abbasi7 Strategies to Get Out of Your Own WayIn our last episode, we met Selena, a leader struggling with self-doubt and hesitancy to take bold action in her organization. Jay spoke with Kenston Henderson Sr. about how leaders can overcome these internal roadblocks and create cultures of confidence and psychological safety.In this solo episode, Jay breaks down what he calls natural programs—deeply ingrained mental patterns that hold us back from taking courageous action. Drawing from neuroscience and behavioral psychology, he identifies four primary programs: negative bias, the need for acceptance, the feeling of "never enough," and self-absorption. These patterns influence ho...2025-03-1412 min
Unstuck with Jay Abbasi7 Strategies to Get Out of Your Own WayIn our last episode, we met Selena, a leader struggling with self-doubt and hesitancy to take bold action in her organization. Jay spoke with Kenston Henderson Sr. about how leaders can overcome these internal roadblocks and create cultures of confidence and psychological safety. In this solo episode, Jay breaks down what he calls natural programs—deeply ingrained mental patterns that hold us back from taking courageous action. Drawing from neuroscience and behavioral psychology, he identifies four primary programs: negative bias, the need for acceptance, the feeling of "never enough," and self-absorption. These patterns influence how we approach decisions, risks, and ou...2025-03-1412 min
Unstuck with Jay AbbasiMeet Selena - The Mindset Of A Game-ChangerMeet Selena. As a senior leader, she’s passionate about transforming workplace culture, but self-doubt and resistance from her team keep her from fully stepping into her role. Despite her vision for change, she hesitates when it’s time to take action, questioning whether she truly has the influence to make an impact. In this episode, Jay is joined by Kenston Henderson Sr., a cultural transformation expert, TEDx speaker, and leadership coach who helps professionals develop resilience, build trust, and lead with confidence. Together, they explore how leaders like Selena can overcome imposter syndrome, create psychological safety, and foster an envi...2025-03-1046 min
Unstuck with Jay AbbasiMeet Selena - The Mindset Of A Game-ChangerMeet Selena. As a senior leader, she’s passionate about transforming workplace culture, but self-doubt and resistance from her team keep her from fully stepping into her role. Despite her vision for change, she hesitates when it’s time to take action, questioning whether she truly has the influence to make an impact.In this episode, Jay is joined by Kenston Henderson Sr., a cultural transformation expert, TEDx speaker, and leadership coach who helps professionals develop resilience, build trust, and lead with confidence. Together, they explore how leaders like Selena can overcome imposter syndrome, crea...2025-03-1046 minUnstuck with Jay AbbasiThe SPEAR Model of StorytellingIn our last episode, we met Noah, a collaborative leader struggling to assert himself and communicate with confidence. Jay was joined by Erdem Koch, an expert in communication, to explore how leaders can overcome self-doubt and speak with clarity and impact. They discussed the role of storytelling in effective leadership, setting the stage for today’s episode. In this solo episode, Jay introduces the SPEAR Model of Storytelling, a framework designed to help professionals craft compelling narratives that captivate and influence. Whether in public speaking, job interviews, or high-stakes meetings, storytelling is a crucial skill that can drive success. Jay br...2025-03-0711 min
Unstuck with Jay AbbasiThe SPEAR Model of StorytellingIn our last episode, we met Noah, a collaborative leader struggling to assert himself and communicate with confidence. Jay was joined by Erdem Koch, an expert in communication, to explore how leaders can overcome self-doubt and speak with clarity and impact. They discussed the role of storytelling in effective leadership, setting the stage for today’s episode.In this solo episode, Jay introduces the SPEAR Model of Storytelling, a framework designed to help professionals craft compelling narratives that captivate and influence. Whether in public speaking, job interviews, or high-stakes meetings, storytelling is a crucial sk...2025-03-0711 min
The Washed Dads PodcastS1:E4 Building While ActiveWelcome Kenston Henderson to the Podcast, come with us as we dive into "Building while Active". Being intentional as a father is so important to every aspect of a child's growth. Even in challenging times when your relationship with your child's co parent we still have to remain active in that little one's life. Another great conversation with an amazing father! Let's Go!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-washed-dads-podcast--6141200/support.2024-09-3040 min
Marriage Is Tougher Than Woodpecker LipsThe Power Of ConnectionPlease help us welcome our special guest Kenston Henderson Sr. to the pod. The Chief Empowerment Officer of Live With Lyfe, offers a unique blend of motivational speaking, leadership development, resilience training, and diversity and inclusion advocacy.You can "connect" with him at the link below:http://livewithlyfe.comAlso, search live with lyfe through favorite social media platforms.Listen in while we speak with Kenston about connection and marriage.We hope you enjoy!Please reach out to us at:marriageistougher.comfacebook.com/MarriageIsTougher2023-10-0344 min
Mental Health for LeadersS05 | E04 Winning Conversations with Respect, Empathy, and Maturity with Kenston HendersonWhat if we all approached conversations with others with respect, empathy, and maturity? Just think of all we could accomplish together! We would all win!Every one of us has a different lived experience and we all see things differently from one another. At the same time, we all have biases. We tend to gravitate toward people who look like us and who we were surrounded by as we were growing up.In short, we’re all human. And we need to move outside our comfort zones if we want to see change in the wo...2022-05-2033 min
H.O.T. Takes with B.O.S.S.Episode 68: Performative Allyship with Kenston HendersonAre you done, tired, ready to move on from talking about Diversity in the workplace? Yeah me too! Time to shut up and put up! In this episode, I am bringing a familiar face to talk about how we are helping organizations win not just in conversation but win at doing the work of Diversity, Equity, and Inclusion. Come join TEDx Speaker Kenston Henderson and me as we dig into how to move past Performative Allyship. It's time to put the posters into practice!2021-09-1229 min
The Empower U PODCASTTips to Help Managers Gain Respect from their Team MembersHere are several tips to help managers and leaders gain and cultivate respect from their team members in the workplace.
With the understanding that trust is super important for the last couple of weeks we have been talking about it how to build it by using the acronym TRUST Transparency, Respect, Unity, Time. This week we are going to be talking about RESPECT. (Go ahead and sing out the Aretha Franklin song)
If you’re a manager or manager to be if you gain the respect of employees I can almost guarantee your career to be...2021-07-0615 min
The Empower U PODCAST10 Ways To Build TRUST with Your ChildrenSpeaker | Trainer | Author of the Bestseller Parenting Like A Boss Kenston Henderson shares his Top 10 things Fathers can do to build strong trust. 1. Make them high priority-remove all excuses
2. Be there and be present when your child confides to you. Choose to listen and not judge
3. Cherish their vulnerable moments and not exploit them in public
4. Keep your word-actions over words always win.
5. Be consistent in being actively involved in their lives during sports and also in life
6. Be honest, tell the truth...2021-06-2015 min
The Empower U PODCASTThe Empower U Interview with Author CaTyra PollandWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. Your host is Global, TEDx Keynote Speaker Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe. LiveWithLyfe.com
In today’s episode we have as our featured author CaTyra Polland, CaTyra Polland, M.A. is the CEO/Founder of Love for Words (an editing boutique for writer...2021-04-2515 min
Van Dop And WattsDeveloping your life’s purpose in communityStephen and Eric interview Kenston Henderson about living and growing in communityKenston@livewithlyfe.comLinkin.com/in/kenstonlwlFacebook.com/livewithlyfeTwitter: @Kenstonlwl2021-04-1949 min
The Empower U PODCASTThe Empower U Interview with Author & Speaker Shaletha SandersWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. The host is Global & TEDx Speaker Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe. LiveWithLyfe.com
In today’s episode we have as our featured author Shaletha Sanders
Shaletha Sanders is uniquely gifted and I have known her to be a woman of goo...2021-04-1809 min
The Empower U PODCASTThe Empower U Interview with Author LaDell JonesWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe
In today’s episode we have as our featured author LaDell Jones
LaDell Jones was born in Alliance, Ohio to a single teenage mother. At 2 months old the family which included her ol...2021-04-1110 min
The Empower U PODCASTThe Empower U Interview with Author Angela YouseyWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. The host of the Empower U Podcast is Global & TEDx Signature Keynote Speaker Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe, livewithlyfe.com In today’s episode we have as our featured author Angela Yousey Angela is a Best selling author, Marriage Coach, Co-Pastor of Spirit...2021-04-0407 min
The Empower U PODCASTThe Empower U Podcast Featuring Dawn BornheimerWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe, livewithlyfe.com
In today’s episode we have as our featured author Dawn Bornheimer
Dawn Marie Bornheimer is a published author and industry leader with a unique combination of interpersonal, business and strate...2021-03-2910 min
The Empower U PODCASTThe Empower U EP 9 Featuring Kerry LynnWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe where they provide keynote speaking and professional development services livewithlyfe.com.
In today’s episode we have as our featured author Kerry Lynn,
K.Vachel Lynn is a dynamic motivational speaker, community activi...2021-03-0711 min
The Empower U PODCASTThe Empower U Podcast Featuring Author Dr. Terah L. HendersonWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe,
In today’s episode we have as our featured author Dr. Terah Henderson
Dr. Terah L. Henderson is a former international student turned international educator who currently resides in Columbus, Ohio. She is a m...2021-03-0111 min
The Empower U PODCASTThe Empower U Featuring Author Dick PowellWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe,
In today’s episode we have as our featured author Dick Powell
30 years as an Instructor for a major telecommunication company. Published author. Radio and TV personality. Outdoors-man. Married for 48 years.
Dick...2021-02-2110 min
The Empower U PODCASTThe Empower U Featuring Author Cicone PrinceWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson Sr. founder and Chief Empowerment Officer of Live With Lyfe,
In today’s episode we have as our featured author Cicone Prince
Cicone Prince is a highly sought after International Motivational Speaker, Award Winning Author, and Personal Development Strategist that helps people...2021-02-1515 min
The Empower U PODCASTThe Empower U Podcast EP 6 Featuring Dr. John TyusWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and Chief Empowerment Officer of Live With Lyfe
In today’s episode we have as our featured author Dr. John Tyus,
Dr. John Tyus was Born and raised in Columbus Ohio. Dr John has a true passion for developing and inspir...2021-02-0808 min
H.O.T. Takes with B.O.S.S.Episode 45: Winning Conversations with Kenston HendersonThis week on this first day of February and what is traditionally the start of "Black History Month" in the United States of America I get to kick things off with Kenston Henderson. We are coming in H.O.T. to talk about how to have Winning Conversation: How to Communicate Successfully and Courageously About Race Do you avoid conversations about race? Are you a victim to your mind imagining that conversation going bad? Or question whether or not you’re prepared for the conversation? Well, the truth is you’re not alone, as a...2021-02-0832 min
The Empower U PODCASTThe Empower U EP 5 Featuring Wanda ColemanWelcome to The Empower U Podcast “Authorship Series”, brought to you by Live With Lyfe, LLC. In each episode, we interview a Self Published author to talk about their journey to becoming an author, their book and to reveal tips to help future authors release their story to the world. I'm your host Kenston Henderson founder and CEO of Live With Lyfe In today’s episode we have as our featured author Wanda Coleman,
Dr. Wanda M. Coleman is called by God to empower, educate and equip men and women for life and for service through preach...2021-02-0109 min
The Empower U PODCASTThe Empower U Interview with Author | Speaker | Trainer Lawrence Henderson Episode 1Author of Bridging the Gap: Life L.O.V.E Leadership
The Empower U Podcast, Episode 1 with CEO of B.O.S.S LLC Lawrence Henderson author of the book Bridging the Gap: Life, L.O.V.E., & Leadership.
Through some of my darkest periods in life, Lawrence felt that he had failed because he hadn't achieved the goals he set for himself. This can easily bring about depression and lack of self-worth. Insert the need to develop stages of understanding in Bridging The Gap. Here we create a SMART...2021-01-0416 min
H.O.T. Takes with B.O.S.S.Episode 40: Year in Review with Kenston Henderson *Final episode of 2020Just like an end of year performance review, one of the most effective tools I have seen to date to help me with behavior change is to sit and do my own review.
I am bringing my business partner, friend, and one of the most authentic voices I know Kenston Henderson, Sr. In this final episode of 2021, we will talk through how the year started and what we accomplished.
We will also give you a sneak peek into what 2021 will hold as it pertains to the look and feel...2021-01-0131 min
H.O.T. Takes with B.O.S.S.Episode 17: Don't Rationalize MY Reality w/ Kenston HendersonIn this world of ours we rarely take the time to see the world as others do, instead we settle and see the world as we are. The danger with that is if we are not careful we could find ourselves trying to help someone rationalize their reality.
How insensitive is that!? Can you imagine trying to convince someone who just lost a family member that its not that bad or relegate their emotions and feelings by saying "It could be worse".
You wouldn't dare would you? Then why is it...2020-06-2929 min
The Labors of Love PodcastEpisode 21: Working. Relationship.In this episode, La Shanda and her guests, Terah L. Henderson Ph.D, LPC, NCC, & Kenston Henderson Sr., have a discussion about relationships, communication and the challenges of working with your significant other.
Terah
LinkedIn: Terah L. Henderson
Instagram: @Terah.Henderson
Facebook: Terah L. Henderson
Kenston
LinkedIn: KenstonLWL
Instagram: @Livewithlyfe
Facebook: @Livewithlyfe
TedX Dayton: https://youtu.be/RMgCpdnjldc
For more information about Labors of Love
Facebook: Labors of Love Counseling and Consulting
...2020-06-1656 min
H.O.T. Takes with B.O.S.S.Episode 10: Active Racial Reconciliation - Winning ConversationsIt's time that we start to have the necessary conversation about race.
To say you don't see color is to say you don't see what/who someone is.
In this episode, my brother and TEDx Speaker on the topic Kenston Henderson dive into a longer than usual segment to help people understand it's only uncomfortable if you treat necessary conversations as only needing to happen when something has happened.
It's time we play offense and stop being offended when it's time to talk things out.2020-05-1040 min
H.O.T. Takes with B.O.S.S.Episode 6: Deployment into PurposeLife, career, and the community were meant to collide into this beautiful reality. But only when we all are in a position to do what we were purposed to do. When did "doing what I have to do" become some badge of honor? What if, we all took on this mantra to be, know, and do what we were born to do. What would the world look like? It is not a fantasy to think it can happen today.
Take a listen to this to hear Speaker, Coach, and Trainer Kenston Henderson...2020-03-3129 min