Shows
Little AddictsEp 15 – Breaking the Chain: From Addiction to Spiritual Freedom with James DearJames Dear is a recovering drug addict. He was severely addicted but has been sober for over 5 years. In 2018, he started a movement called ‘Break The Chain’ to raise awareness and provide information about addiction and mental health after tragically losing a close friend to suicide. He took his advocacy to the next level by training as a counsellor and now works in a residential drug and alcohol treatment centre. In this episode, James talks about his personal experience with addiction and how practising meditation, yoga, and spirituality ‘broke the chain’ for him… In this episode, we...2025-01-2856 min