Shows
Think Fast Talk Smart: Communication Techniques290. Quick Thinks: How to Have Better Conversations About AgingHow can we approach aging with more joy, empathy, and meaningful connection?We often talk about lifespan, or how long we live, but Kerry Burnight believes the more important question is how fully we live along the way.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. Drawing from decades of experience working with older adults, she discusses why adopting a “growth aging mindset” can change the way we think about getting older, and why autonomy matters just as much as safe...
2026-05-2121 min
Progress, Potential, and Possibilities Podcast / ShowThe Future of Aging: From Healthspan to Joyspan | Dr. Sanjay Shetty, MD - President, CenterWell/Humana & Dr. Kerry Burnight, Ph.D. - Author, JoyspanSend us Fan MailFor decades, medicine focused on helping us live longer. Then came healthspan - helping us stay healthier longer. But what if the next frontier is something even deeper: joyspan… the quality, meaning, and fulfillment of the years we actually live?Today’s conversation sits at the intersection of healthcare delivery, aging science, and one of the most important - and perhaps least discussed - questions in modern medicine:How do we help people not simply live longer… but live fulfilled lives?For decades, healthcare systems have largely measur...
2026-05-1956 min
Think Fast Talk Smart: Communication Techniques289. Better with Age: Why Joy Matters More Than LongevityA full life isn’t about the quantity of time, but the quality.Our lifespan might describe how long we live, but it doesn’t say anything about how well we live. For that, Kerry Burnight says, we need a different measure: joyspan.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. In her decades working with older adults, she noticed a gap: “I would have a lot of people who lived long lives and were in pretty darn good physical health...
2026-05-1827 min
The Midlife ChrysalisWhy Facing Mortality Changes How You Live | Dr. Kerry BurnightIn this episode, I sit down with gerontologist Kerry Burnight, who has spent decades working with people in their 80s, 90s, and even 100s. And what she’s learned might completely change how you think about aging, and how you choose to live right now.Kerry introduces a powerful idea called joyspan, the missing piece between how long you live and how well you live. And the truth is, most people are getting this wrong.Here are a few insights that stayed with me:Joy isn’t the same...
2026-05-1549 min
Move Your DNA with Katy BowmanBeyond Lifespan and Healthspan: The Case for JoyspanBiomechanist Katy Bowman speaks with gerontologist and author Dr. Kerry Burnight about her concept of joyspan—a missing piece in how we think about aging well.We often hear about lifespan (how long we live) and healthspan (how long we stay physically well), but what about the quality of those years? Dr. Burnight introduces joyspan as our capacity to experience a meaningful, fulfilling life as we age. In this framework, joy is not simple happiness, but a deeper sense of wellbeing that can coexist with challenge, grief, and change.Katy and Dr. Burnight explore the Jo...
2026-04-291h 14
HomeWord with Jim BurnsEpisode 100-The Art and Science of Thriving in Life’s Second Half with Dr. Kerry BurnightNo matter your age, this episode offers practical insight for thriving in the second half of life. Dr. Jim Burns is joined by Kerry Burnight, a leading gerontologist and expert dedicated to improving how we experience aging. Together, they unpack why a joy-filled mindset—not circumstances—is the key to aging well, and how joy can exist even when life is hard. Kerry shares “The Core Four” for longevity—Grow, Connect, Adapt, Give. If you’ve ever felt like it’s too late to grow or change, this conversation will challenge that lie and remind you that what you have to of...
2026-04-2338 minMove Your DNA with Katy BowmanDetermining if you're FRAIL (or "Pre-Frail") and What to do About itFrailty isn’t just something that happens “later”; it’s a gradual loss of resilience that can begin much earlier than most people think. Katy Bowman and Dr. Jeannette Loram unpack what frailty and pre-frailty mean biologically. They explore the five key hallmarks used to identify frailty, including walking speed and grip strength, and how a large proportion of people in their 30s and 40s already fall on the spectrum of pre-frailty.The conversation also explores the muscle–gut connection, explaining how frailty is influenced by exercise, diet, and the health of your microbiome. Katy and Jeannette also discu...
2026-04-1754 min
In Between The Pages with James Lott Jr.The Magnificent Mr and Mrs Maple with Nelsen Aspen"The Magnificent Mr. & Mrs. Maple" is the (almost) true story of two trees in a Harlem garden and the family of plants & critters that love them. When fate threatens to separate them, they all learn to value the invisible bonds of love and family.In addition to Mr. & Mrs. Maple, there is Nosy, the busybody bee...a silly spider named Sally and JoRo, a jolly pigeon. Juniper and Boxwood round out the blended family who make their home on a New York City terrace overlooking the famous Apollo Theater.Charmingly illustrated, this long-distance love story for children will...
2026-04-1729 min
unPAUSED with Dr. Mary Claire HaverThe Missing Piece in Longevity: The Top Gerontologist on Aging, Joy, and the Science of ThrivingIn this episode of unPaused, Dr. Mary Claire Haver sits down with Dr. Kerry Burnight, a gerontologist and national leader in aging research who spent 18 years teaching geriatric medicine at the University of California Irvine School of Medicine and is the author of Joyspan: The Art and Science of Thriving in Life's Second Half. Dr. Burnight brings a framework that is especially relevant for women navigating menopause and midlife: the key to good longevity is not how long you live. It is how much you love the life you are living.
Dr. Haver and Dr. Burnight begin...
2026-04-071h 21
Don't Write That BookNew Publishing Path Decision PointsIn this episode, Mike and AJ hold nothing back and give their listeners every question they should ask themselves when deciding their publishing path. And the sooner an author asks themselves some of the biggies, the less wasted time, heartbreak, and struggle down the road. It’s not as simple as you may think, and you may be surprised by the alternatives our duo shares!
Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you’d like to support this show, rate, subscribe, and leave a revi...
2026-02-2647 min
The Aging Well PodcastJoyspan: Why Aging Well Is About Loving Your Life, Not Just Living Longer | Dr. Kerry Burnight | Ep. 365Every day, 10,000 Americans turn 65—but are we prepared to help them (and ourselves) age well, not just longer? In this episode of The Aging Well Podcast, Dr. Jeff Armstrong is joined by Dr. Kerry Burnight, known as “America’s Gerontologist” and author of the instant New York Times and USA Today bestseller Joyspan: The Art and Science of Thriving in Life's Second Half..Dr. Kerry challenges the fear-driven, anti-aging narrative and introduces a powerful missing dimension of longevity: joyspan—the science of well-being, contentment, connection, meaning, growth, choice, and purpose across the lifespan. Drawing on decades of...
2026-02-261h 08
Nina’s Notes Podcast#168: ☀️ Joyspan vs Lifespan: What Makes Aging Worthwhile | READ ALOUDLiving longer isn't the same as living well. In this episode, I explore a concept that might matter more than your health span or lifespan: your joy span, the years you spend actually liking your life.Dr. Kerry Burnight, professor of geriatric medicine at UC Irvine, argues that how we respond to aging determines whether we thrive or suffer. And the good news? You can lengthen your joy span at any age through everyday choices.What You'll Learn:- The difference between lifespan, health span, and joy span...
2026-02-1109 min
unPAUSED with Dr. Mary Claire HaverUnderstanding Your Brain Through Perimenopause and Menopause with Dr. Louisa NicolaAn estimated 7.2 million Americans age 65 and older are currently living with Alzheimer's dementia. The part that should alarm every woman listening is this: almost two thirds of them are women.
In this episode, Dr. Mary Claire Haver sits down with neurophysiologist and Alzheimer's researcher Dr. Louisa Nicola to unpack what's really happening to women's brains during perimenopause and menopause and what we can do about it. Louisa Nicola is a neurophysiologist, human performance coach, and founder of Neuro Athletics, a consulting firm that works with elite athletes and high-level professionals to optimize brain health and performance. A...
2026-02-031h 20
Biz Book Pub Hub PodcastHUB 487: AUTHOR INTERVIEW - AJ HarperWhat does it take to write a book that truly changes lives—yours included? Today’s guest has made it her life’s work to help authors do exactly that.
As a publishing strategist and developmental editor, she’s guided everyone from first-time writers to New York Times bestselling authors with millions of copies sold. Her approach goes far beyond the mechanics of writing—it’s about crafting a must-read that builds connection, credibility, and community.
She’s been the writing partner behind ten books with author Mike Michalowicz, including “Pro...
2026-01-1253 minDon't Write That BookWriting Supportive Content for Your BookIn this episode, Mike and AJ address another listener’s question about how to write and share supportive content for one’s must-read book. From planting your flag as the authority in your area of expertise to building your newsletter and circle of authorial friends to even launching a podcast, our team covers the what, how, and why every author should be creating content that supports their transformational books.
Be sure to visit https://dwtbpodcast.com for more information and add your name to start receiving their newsletter. If you’d like to support this show, rate, subscr...
2026-01-0148 min
Caregiver Chats63: Joyspan: Adding More Joy to Every Year with Dr. Kerry BurnightDr. Lakelyn welcomes Dr. Kerry Burnight, a nationally recognized gerontologist and bestselling author of Joyspan, for a powerful and uplifting conversation about redefining what it means to grow older. In this episode, they explore how caregivers can cultivate “joyspan”—the quality of life in aging, not just the quantity—and help their loved ones do the same.Together, they challenge ageist myths, highlight the importance of mindset and lifestyle over genetics, and explore four science-backed pillars that support joyful longevity: Give, Connect, Adapt, and Grow.Episode highlights include:-What is Joyspan—and why it matters...
2026-01-0146 min
Woman's HourBeyoncé the billionaire, Adults regressing at Christmas, Girls' political confidenceBeyoncé has been declared a billionaire by Forbes, making her the fifth musician to join its list of the world's wealthiest people with 10 figure fortunes, including Taylor Swift, Rihanna, Bruce Springsteen and Beyoncé's husband Jay Z. Clare McDonnell speaks to Jacqueline Springer, music journalist and Curator of Africa & Diaspora: Performance at the Victoria & Albert museum, about what makes Beyoncé such a successful businesswoman, and the challenges along the way.Why can adults seem to regress to childhood or teenage behaviours at Christmas? We discuss family dynamics and the kinds of behaviour that can re-surface with everyone und...
2025-12-3056 min
Shifting CultureEp. 378 Best of 2025: Most Listened to Episodes of the YearAs 2025 comes to a close, I wanted to pause and look back, not at what was loud or polarizing, but at what people actually stayed with. This episode gathers the 10 most listened to conversations of the year, and together they reveal something honest about this moment: a deep longing for a faith shaped by humility instead of power, a discipleship rooted in real life, and a way of Jesus that resists fear, shame, and easy answers. This episode counts down from #10 to #1. I introduce each clip, then step back and let the voices speak for themselves. You’ll hear ex...
2025-12-3040 min
The Retirement Wisdom PodcastThe Retirement Wisdom Podcast - Best of 2025 - Part TwoAre you ready to graduate from the grind in 2026?
Then here’s your most important project:
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Join our small group coaching program and design your new life after work.
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“Eye opening and provocative.”
“Challenged me to get out of the starting blocks and far down the path of really thinking
about this next phase of my life in very different ways. I now feel like I have a solid road map.”
“I wish I’d taken this program earlier.”
...
2025-12-2939 min
The Doctor's ArtJoyspan and Aging | Kerry Burnight, MDMany of us quietly accept the idea that our best self lives somewhere in the past — that youth is the ideal and aging is a slow erosion of who we really are. But what if getting older isn’t about losing our identity, but deepening it? What if the second half of life could be defined not by decline, but by “joyspan”—our capacity for meaning, connection, and contentment as we age?Our guest on this episode is gerontologist and author Kerry Burnight, PhD. As a professor at the University of California, Irvine School of Medicine, Dr. Burnight s...
2025-12-2353 min
Age Better with Liz EarleThe biggest ageing myth (and how it's shortening your life) – with Dr Kerry BurnightGerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four research-backed practices that predict thriving at any age, why loneliness is as harmful as smoking 14 cigarettes a day, and how finding purpose is simpler (and more powerful) than you think.More from Liz: * A Better Second Half * Follow Liz on Instagram * Follow Liz Earle Wellbeing on InstagramMore from...
2025-12-1947 min
Roundtable TalkEP 25 / Dr. Kerry Burnight / America’s Gerontologist and Champion of Joyful AgingLongevity isn’t the prize if the years aren’t lived with joy, purpose and real connection. In this episode of Varsity’s Roundtable Talk, Derek talks with Dr. Kerry Burnight, a nationally recognized gerontologist, author of the New York Times bestselling JoySpan, and a longtime leader in aging research, policy and elder abuse prevention.
They unpack why joy is deeper than situational happiness, how many strengths actually improve with age, and why most of the aging experience is shaped more by choices than genes.
2025-12-1753 min
Growing BolderGrowing Bolder: Gerontologist and "Joyspan" author Dr. Kerry BurnightGerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.
2025-12-1451 min
HEAL with KellyJoySpan: How to Live Longer, Healthier, and Happier with Gerontologist Dr. Kerry BurnightWe spend so much time trying not to age… but the real question isn’t how not to age — it’s how can we age well?
In this heartfelt conversation of the HEAL with Kelly Podcast, I sit down with Dr. Kerry Burnight, leading Gerontologist and author of the bestselling book Joyspan: The Art and Science of Thriving in Life’s Second Half, to explore what it truly means to live a long, meaningful, and joy-filled life. We talk about how to expand not just your lifespan or healthspan, but your joyspan— the quality of your days, your relatio...
2025-12-111h 08
Safe & SoundJoyspan and Digital Safety: Protecting the Conversations that Make Life Good - Episode 14Dr. Kerry Burnight, gerontologist and New York Times bestselling author, joins us for the latest episode of Safe & Sound!Dr. Burnight—longtime advocate for older adults and former Chief Gerontologist at GrandPad—joins us to explore how her Joyspan framework can complement conversations around digital safety for seniors.Because staying safe online isn’t just about avoiding scams—it’s about protecting autonomy, connection, and joy. Learn how to expand your JoySpan while keeping yourself and loved ones safe in our tech-driven world.
2025-12-1026 min
Bounce Back with Victor ImbimboGuest: Dr. Kerry Burnight on Living a Joyful Life Throughout Your YearsDr. Kerry Burnight, PhD, is the leading thought leader in Gerontology. In addition to her private practice, Dr. Burnight taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine, and is a keynote speaker and author of JOYSPAN, The Art and Science of Thriving in Life's Second Half. Working with older patients and based on the science of well-being, connection, choice, and purpose, Dr. Burnight developed and introduced the JOYSPAN program, based on the core tenet that longevity doesn't mean much if you don't like your life. The JOYSPAN Matrix, which is the bedr...
2025-12-101h 11
Revolutionize Your Retirement RadioMaking Older Better: The Art and Science of Joyful Aging with Dorian Mintzer and Kerry BurnightIn this uplifting, research-rich conversation, Dr. Dori Mintzer talks with gerontologist Dr. Kerry Burnight, author of JoySpan: The Art and Science of Thriving in Life’s Second Half. Together they explore how to move beyond fear and decline-based views of aging and instead cultivate dignity, health, and joy throughout a longer life.Dr. Kerry explains “JoySpan” as enduring well-being and contentment, an inside-out joy that can coexist with grief, illness, and real-life challenges, distinct from both lifespan and healthspan. She introduces the JoySpan Matrix of four internal strengths: Grow, Connect, Adapt, and Give, sharing practical, everyday ways listen...
2025-12-021h 11
MONEY WITHOUT MATHHow to Age Well (and Love It) with Dr. Kerry BurnightWe spend so much time thinking about how to live longer, but not nearly enough time thinking about how to live better.In this episode, Karen sits down with Dr. Kerry Burnight, known as America’s Gerontologist and author of Joyspan: The Art and Science of Thriving in Life’s Second Half, to explore what truly drives quality of life as we age.They go through the habits, mindsets, and small daily choices that influence not only how long we live but how deeply we enjoy those years. If we were to choose one takeaway from...
2025-11-2036 minDon't Write That BookAccessibility v. Amazon ExclusivityIn this episode, Mike and AJ discuss the pros and cons of giving Amazon exclusivity to your book, be it by print, eBook, or audiobook. How can this affect your reach? How can this affect your ability to get into a local store or library? Should you look for alternatives to the 800-pound publishing gorilla, and what would that look like? All this and more in today’s episode!
Guess what?! We started a YouTube channel, where you can watch us in action. Subscribe and sign up for notifications to know when new episodes drop: @DontWriteThatBook
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2025-11-2043 min
Glowing OlderEpisode 23:10 Dr. Kerry Burnight on the JoySpan Framework to Deepen Love, Curiosity, Vitality, and MeaningIn this episode of the Glowing Older podcast, host Nancy Griffin interviews Dr. Kerry Burnight, a gerontologist and author of JoySpan: The Art and Science of Thriving in Life's Second Half. They discuss the concept of "JoySpan," which emphasizes the importance of quality of life over mere longevity. Dr. Burnight introduces her four-pronged matrix for thriving in later life: Grow, Connect, Adapt, and Give. The conversation also touches on overcoming internalized ageism and the significance of maintaining a growth mindset as we age.About KerryDr. Kerry Burnight is a New York Times and USA T...
2025-11-1926 min
10% Happier with Dan HarrisLongevity Science Without the Fear or Bullshit | Dr. Kerry BurnightAn expert in Gerontology shares the four core habits for aging well. Dr. Kerry Burnight is a gerontologist, caregiver advocate, and founder of the Gerontology Institute at UC Irvine. Her new book, Joyspan: The Art and Science of Thriving in Life's Second Half, offers a practical framework for aging not just longer, but better. In this episode we talk about: Misconceptions about the aging process The anti-aging industry and what it gets wrong Four core habits for aging well How to diversify your "social portfolio" Coping strategies for adapting in the face...
2025-11-171h 14
Crazy Amazing HumansWhere Science Meets Soul: Finding Your Joyspan with Dr. Kerry Burnight & Claire BurnightWhat if joy—not time, success, or wealth—was the real measure of your life? And what does joy truly mean? In this powerful episode of Crazy Amazing Humans, hosts Katrina Carlson and Jefferson Denim sit down with Dr. Kerry Burnight, a nationally recognized gerontologist, and her daughter Claire Burnight, a future naturopathic doctor, to explore how to move beyond Lifespan and Healthspan into the groundbreaking concept of Joyspan—the measure of how much joy, vitality, and meaning we experience throughout our lives. Drawing from over 30 years of gerontology research, Dr. Burnight challenges our culture's obsess...
2025-11-1249 min
The Angel Next DoorIn Case You Missed It: Highlights from Our Aging Insights EpisodesWhat if entrepreneurship could fundamentally change how we experience aging—making it more joyful, independent, and connected? On this special “ICYMI Aging” episode of The Angel Next Door Podcast, host Marcia Dawood brings together highlights from interviews with three pioneering guests who are reinventing what it means to grow older.You’ll hear a recap of the insights from Dr. Kerry Burnight, who blends cutting-edge research and family wisdom to prevent elder abuse and loneliness; Hunter Ziesing, who uses tech and AI to personalize healthcare and empower people to own their wellbeing; and Bruce Simpson, an investor building...
2025-11-0607 min
Longevity by DesignBuilding Joyspan: How Purpose and Connection Extend Healthspan with Dr. Kerry BurnightIn this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Kerry Burnight, Gerontologist, Chief Gerontologist, New York Times best-selling author, and researcher. They explore what it truly means to age well, focusing less on resisting the passage of time and more on embracing vitality, curiosity, and joy throughout life’s second half.Dr. Burnight explains why the common “decline” mindset around aging misses the full story. She shares research showing that meaningful growth, strong social connections, adaptability, and a sense of giving can shape both how long and how well we live...
2025-11-0557 minThe Retirement Wisdom PodcastRe-Visioning Retirement - Susan Reid, PhDWhat if retirement isn’t the end of something — but the beginning of something better – and deeply meaningful?
Dr. Susan Reid thought she was ready for her next chapter when she retired early from her career as a university professor. But within weeks, she realized she’d gone from 100% full throttle to zero — and felt adrift. That awakening led her on a powerful journey to re-vision retirement — for herself and for the millions of others who feel they’re “not done yet.”
In this conversation, Dr. Reid shares the insights from her research and personal experience — about...
2025-10-3026 min
Reasons To Be Joyful with Gaby RoslinDr Kerry BurnightGaby welcomes Gerontologist, Kerry Burnight, to the podcast. Dr Kerry shares her passion about healthy aging, stories of patients who want to make being older better, and advice from her new book 'Joyspan: The Art And Science Of Thriving In Life's Second Half' They discuss the importance of 'the simple things' (music, nature, companionship), weight lifting - and - why people should talk more about dying with their relatives, partners and friends.This is joyful, upbeat chat about the beauty of aging and celebrating life! ...
2025-10-2831 min
Good Life ProjectThe Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry BurnightForget everything you think you know about aging.In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Second Half, Dr. Burnight shares four science-backed strategies to create not just a longer life, but one filled with meaning, connection, and genuine joy at any age.You can find Kerry at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you’ll...
2025-10-1359 min
Good Life ProjectThe Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry BurnightForget everything you think you know about aging.In this eye-opening conversation, gerontologist Dr. Kerry Burnight reveals why your genes only determine 25% of how you'll age, and how your mindset about getting older can add or subtract 7 years from your life. Drawing from her NYT bestseller, Joyspan: The Art and Science of Thriving in Life's Second Half, Dr. Burnight shares four science-backed strategies to create not just a longer life, but one filled with meaning, connection, and genuine joy at any age.You can find Kerry at: Website | Instagram | Episode Transcript
2025-10-1358 min
How To Academy PodcastDr Kerry Burnight – A Short Guide to Enjoying a Long LifeDr Kerry Burnight reveals a transformative new approach to aging—one that goes beyond lifespan and healthspan to embrace joyspan: the ability to experience joy from within. Dr Burnight reveals how joy differs from happiness, the damaging effects of internalised ageism, and the surprising abilities—such as judgment, emotional regulation, and humour—that often improve with age. Dr Burnight also shares the four essential practices necessary to expanding our joyspan as we age. With her guidance and practical tips, this is a playbook on how small, intentional habits can transform the experience of aging into one of vitality, purpose, and, m...
2025-10-101h 05The Retirement Wisdom PodcastHealthy to 100: Lessons From Abroad - Ken SternI’m Just Asking for a Friend
Retirement brings so many questions! Share yours (for a friend, of course…)
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What if the secret to a longer, healthier, and more purposeful life isn’t about diets or exercise routines, but about connection, purpose, and how we approach aging itself? In this conversation, Ken Stern author of the new book Healthy to 100: How Strong Social Ties Lead to Long Lives. He shares powerful lessons from his travels across...
2025-10-0627 min
Life Matters - Separate stories podcastThe scientifically proven way to experience more joyMany of us would love to add a little more joy, fun or pleasure into our lives, and research is now proving that we can. Dr Kerry Burnight, Director of the National Pleasure Project, and Dr Desiree Koslowski say there are many ways we can train our brains to feel more joyful and give ourselves a greater sense of meaning and purpose.
2025-10-0341 min
The Simple Sophisticate - Intelligent Living Paired with Signature Style411: How to Deepen Your 'Joyspan' which will Lengthen Your Lifespan and Elevate the Quality of Your Entire Life"Joy is the experience of contentment, gratitude, and meaning, regardless of our external circumstance. Joy is not simply feeling happy. Joy encompasses quality of life and the ability to contribute to the world with a sense of meaning and purpose . . . Joy, by definition, cannot be the goal." —Dr. Kerry Burnight, author of Joyspan: The Art and Science of Thriving in Life's Second Half A mindset shift. A lifestyle choice. Rather than 'choosing joy' a concept that is vast in its meaning as what brings one person joy will be different from another's, it is rather kn...
2025-10-0148 min
One Million Years Of JoyJoyspan: Reframing Aging with Dr. Kerry Burnight (USA)Dr. Kerry Burnight, discusses her new book, JoySpan, a New York Times bestseller, which reframes the concept of aging by emphasizing the importance of joy and well-being over mere longevity. She introduces the JoySpan matrix, consisting of four essential elements: grow, connect, adapt, and give, which are crucial for thriving in later life. The discussion also touches on the unique challenges faced by women in aging, the role of technology and AI in elder care, and the significance of intergenerational connections. Dr. Burnight shares practical advice for enhancing joy and purpose in life, making this a valuable resource for...
2025-09-2341 min
We Ain't Dead YetIs Age Only a Number?Is age only a number? Are the 60s the adolescence of aging? Does a lengthy life equal a live well-lived? All of these questions and more will be discussed, if not answered in this episode. Every decade of life holds its own, unique gifts and challenges. Constance and Lori will unpack the differences of being in your 60s and being in your 70s with Claudia Perez, a psychologist who specializes in working with clients navigating their 70s, 80s and even 90s. The conversation also dives into the concept of “joyspan,” a term coined by Kerry Burnight, a former professor of g...
2025-09-1929 minThe Retirement Wisdom PodcastJoyspan - Kerry Burnight, PhDWant to create a retirement your boss will envy? Design it.
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Most of us know about lifespan and healthspan—but have you thought about your joyspan? Gerontologist Dr. Kerry Burnight is the author of Joyspan: The Art and Science of Thriving in Life’s Second Half. She shares her research and practical wisdom on how to extend not just the years of our lives, but the years we will truly enjoy living. Drawing from her “J...
2025-09-0832 min
Deliberate AgingEpisode 42: Expanding Joyspan: Living Fully at Every AgeMost of us are familiar with the word lifespan—it’s the measure of how long we live. It’s a number, a timeline, a biological clock ticking from birth to our final breath. Then there’s healthspan, a term that’s gained traction in recent years. Healthspan refers to how long we stay healthy, active, and independent. It’s not just about living longer, but living well. But there’s another word—less common, but deeply important—joyspan. Joyspan refers to how much joy we feel as we age. It’s not about the number of years we live, or eve...
2025-09-0715 min
The Angel Next DoorAmerica's Gerontologist Dr. Kerry Burnight on JoySpan, Connection, and Living Better LongerHow can all of us build a life where joy and connection are just as valued as success and productivity? In this episode of The Angel Next Door Podcast, host Marcia explores how embracing the lessons of intentional aging can inform not only our personal lives but also the way we approach business and community.Dr. Kerry Burnight, acclaimed as "America's Gerontologist," joins the show to discuss her decades of experience studying aging, elder care, and the vital role of social connection in achieving a thriving, long life. Her work, including her bestselling book "Joyspan," brings practical...
2025-09-0427 min
The Total Entrepreneur: Mind, Body, SpiritJoyspan Over Lifespan: Aging Better with Dr. Kerry BurnightWhat if aging could be seen not as decline, but as an opportunity for deeper joy and fulfillment? In this inspiring conversation, Dr. Kerry Burnight introduces the concept of JoySpan, a framework for cultivating joy throughout every stage of life. She explains why joy, unlike happiness, is rooted in well-being, purpose, and meaning, making it a more stable and sustainable state. Through her Joy Matrix: Grow, Connect, Adapt, and Give, Dr. Burnight shares practical tools to help people embrace aging as a time of authenticity, resilience, and stronger connections. You will discover how positive age beliefs can e...
2025-08-2942 min
The Next Big Idea DailyAnti-Aging Is Overrated. Joy Is the Real Fountain of Youth.When we talk about aging, we often hear about lifespan (how long you live) or healthspan (how well you live). But what about joyspan? That’s the question gerontologist Dr. Kerry Burnight is asking in her new book by that name, Joyspan: The Art and Science of Thriving in Life's Second Half.
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2025-08-1415 min
Crow's Feet: Life As We AgeLongevity is Meaningless if You Don’t Like Your LifeSend us Fan MailJean Anne Feldeisen hosts Dr. Kerry Burnight, a gerontologist, researcher and writer on a mission to “Make Older Better.” After decades of work with aging adults, and studying the things that go wrong in old age, including the ageism that hampers change, Kerry is determined to spend the rest of her career helping “fortify” people for old age. Or in her words, aging need not be “the downhill slide that people believe it is." Her recently released book, Joyspan: The Art and Science of Thriving in Life’s Second Half. is based on decades-long...
2025-08-1323 min
Tuesday PeopleJoyspan With Author Dr. Kerry BurnightThis week on the Tuesday People Podcast, Mitch Albom is joined by America’s Gerontologist, Dr. Kerry Burnight—also known to her many followers as “Dr. Kerry”—to talk about her groundbreaking new book, JOYSPAN: The Art and Science of Thriving in Life’s Second Half. Tired of the fear-based messages around aging, Dr. Kerry offers a radical, optimistic shift: it’s not just about how long you live, but how well you live. With insights drawn from science, her decades of experience, and her 95-year-old mother Betty, Dr. Kerry introduces the concept of “joyspan”—a measure of purpose, peace, and connection...
2025-08-0538 min
CBS Mornings on the GoDitching Dating Apps for IRL Romance | Aging Redefined | Josh Brolin Stars in “Weapons”A heat wave is spreading through the Eastern U.S. this week. The rising temperatures are turning pavements and playgrounds into dangerous burn zones. CBS News climate correspondent David Schechter explains. Warning, some of the images in this story are difficult to view.
Actress Loni Anderson, one of the great American pop culture figures of the 1970s and 80s, died Sunday at a Los Angeles hospital after a "prolonged illness," the Associated Press reported. She was known for her breakout role on the sitcom "WKRP in Cincinnati." Anderson was 79.
Pope Leo XIV wrapped up a...
2025-08-0437 minCBS Mornings on the GoDitching Dating Apps for IRL Romance | Aging Redefined | Josh Brolin Stars in “Weapons”A heat wave is spreading through the Eastern U.S. this week. The rising temperatures are turning pavements and playgrounds into dangerous burn zones. CBS News climate correspondent David Schechter explains. Warning, some of the images in this story are difficult to view.
Actress Loni Anderson, one of the great American pop culture figures of the 1970s and 80s, died Sunday at a Los Angeles hospital after a "prolonged illness," the Associated Press reported. She was known for her breakout role on the sitcom "WKRP in Cincinnati." Anderson was 79.
Pope Leo XIV wrapped up a...
2025-08-0437 min
Midlife Unfiltered: The Season Of MeGiving JOY a Greater Voice in MidlifeHello! Thanks for being here. Let’s cultivate a little Joy together. In this chat you’ll hear (and see) Erica & I talk about JOY from various perspectives:The importance of cultivating & acknowledging JOY regardless of what else is going on. In the context of our individual lives and beyond, across the global landscape. Holding grief and JOY together. Brenee Brown - Atlas of the Heart: The concept of Chairo (χαίρω) by the ancient Greeks. Yep, they’ve nailed it…yet again.The difference between JOY and happiness - and the subtle nuance; conne...
2025-08-0429 min
Shifting CultureEp. 327 Dr. Kerry Burnight - JoyspanWhat if aging wasn’t something to fear, but something to embrace? In this episode, I sit down with Dr. Kerry Burnight, a leading gerontologist and author of Joyspan, to explore how we can shift our mindset around aging. Instead of chasing anti-aging fads or resisting change, what if we cultivated joy, purpose, and connection across every season of life? Kerry unpacks the four practices at the heart of a long and meaningful “joy span”: growing, connecting, adapting, and giving and how these practices not only enrich our lives but can extend them. Whether you're in your 30s or your 8...
2025-08-0151 min
The Aging ProjectYour JOY-SPAN with Dr. Kerry BurnightWe’re joined by Dr. Kerry Burnight—known as America’s Gerontologist and author of Joyspan. Dr. Kerry has spent her career helping people not just live longer, but live more meaningfully.
In this conversation, she reminds us that joy isn’t a luxury—it’s a lifeline, available to us at any age and in any chapter. Together, we explore:
What joy really is and why it matters more than ever
How to raise your “joy baseline” with simple, daily habits
Why joy often feels elusive in midlife—and how to get it back The...
2025-07-3141 min
Inchstones with Sarah | Autism Advocacy & Caregiver StoriesCaregiving in Autism and Aging: Finding Joy, Challenges, and Advocacy with Dr. Kerry BurnightThis week’s conversation takes us deep into the heart of caregiving and the layered beauty of loving someone with autism.
Dr. Kerry Burnight—gerontologist and author of JOYSPAN: The Art and Science of Thriving in Life's Second Half(coming out August 5!)—joins Inchstones host Sarah Kernion for an open, honest, and uplifting dialogue about what it really means to care. Together, they unpack the raw and often complicated emotions that come with being a caregiver—especially when you're navigating both autism and aging.
They explore how to support someone while honoring their independence and dignity...
2025-07-2623 minCrow's Feet: Life As We AgeMothers and Daughters: Changing Seats at the Generational TableSend us Fan MailProlific author and lover of “old ladies” Melinda Blau hosts an unprecedented mother/daughter conversation with “America’s gerontologist” Kerry Burnight, her 96-year-old mother Betty, and Melinda’s daughter Jennifer Martin, a hospice nurse. The four discuss complexities of the mother-daughter duo as both age – role shifts, stumbling blocks and challenges, the need to simultaneously stay connected and draw boundaries.The episode is dotted with clips of Betty sharing her strategies for living exuberantly into her nineties. Kerry’s videos of her everyday moments and thoughts have made Betty a burgeoning Instagram star –...
2025-05-1431 min
Studio 5Unintentional Jabs: Don't say these things to aging parents. Here's what to say instead...Teenagers often think they know more than their parents. Spoiler alert, they don’t. The same is actually true for middle agers. We may think we know more than our older parents, but alas, we do not either. Whether you are an adult child with an aging parent, or you are the aging parent, it’s normal to feel scared and even frustrated with change.
Dr. Kerry Burnight, a geriatric medicine specialist, was born to older parents, which gave her a unique perspective on aging from an early age. This experience sparked her interest in gerontology and led...
2024-07-1007 min
Sleep Talking With Dr. ShelbyHow Sleep Changes For Older AdultsIs it true that seniors need less sleep? How do various health conditions affect sleep duration and comfort as we age? Dr. Shelby Harris discusses all the myths and realities for rest past the retirement age with Dr. Kerry Burnight, a gerontologist with a passion for instilling older adults with confidence and capability — even in the bedroom.
2024-04-0327 minGlowing OlderEpisode 17:10 Dr. Kerry Burnight on shifting ideas in gerontology, embracing a ‘longevity’ perspective, and the principles of aging well.In our final episode of Season 17, Dr. Kerry Burnight offers listeners a chance to examine ageism through their own attitudes toward aging and her perspective on how the field of gerontology has shifted in the last few
decades. Gerontologist, professor, researcher, podcaster, and writer, Dr. Burnight is “America’s Gerontologist,” and provides relatable, digestible, and humor-filled insights on aging through articulating six core principles that support individuals to age well.
About Kerry
Dr. Kerry Burnight is a gerontologist on a mission to make
older better. She served as a Professor of Geriatric Medicine and Ger...
2024-03-2030 minGlowing OlderEpisode 17:10 Dr. Kerry Burnight on shifting ideas in gerontology, embracing a ‘longevity’ perspective, and the principles of aging wellIn our final episode of Season 17, Dr. Kerry Burnight offers listeners a chance to examine ageism through their own attitudes toward aging and shares her perspective on how the field of gerontology has shifted in the last few decades. Gerontologist, professor, researcher, podcaster, and writer, Kerry provides relatable, digestible, and humor-filled insights on aging through articulating six core principles that support individuals to age well.
About Kerry
Dr. Kerry Burnight is a gerontologist on a mission to make
older better. She served as a Professor of Geriatric Medicine and Gerontology at the University of California...
2024-03-1931 min
Not Born YesterdayStress and AgingNo matter how old you are now, at some time in your life you have felt physical or emotional tension in your body and mind because of stress. There is good stress and bad stress, and our guest, Dr. Kerry Burnight, founder of The Gerontologist, a firm providing expertise on aging to businesses, tells us how to understand the causes of stress and how to deal with it.Brought to you by NEXTVillageSF.orgNEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently.Brought to...
2023-09-0121 min
Expressoul Health and Wellness PodcastAging in America: Redefining our Golden Years ft. Gerontologist ,Inc. Founder Dr. Kerry BurnightIn this special episode, we delve into the journey of growing old in America and explore how we can transform the process of aging into a positive and enriching experience. Join us as we uncover innovative strategies and fresh perspectives on embracing our elder population's needs and aspirations.
Our guest today is the esteemed Dr. Kerry Burnight, a renowned geriatric medicine professor with over two decades of experience. As the founder of The Gerontologist, Inc. and the director of the Nation's First Elder Abuse Forensic Center, she has been at the forefront of advocating for the rights and well-being...
2023-06-0859 min
Glowing OlderEpisode 10:6 Dr. Kerry Burnight, Ph.D. on Creating a New Culture around AgingThe Founder of The Gerontologist Inc. talks technology, elder abuse, and the need to create autonomy for older adults.
About Kerry
Kerry Burnight, Ph.D., is a nationally renowned gerontologist and the founder of The Gerontologist, Inc., an advisory firm that helps companies understand and meet the needs of older adults. She is an aging expert determined to help others improve the second half of their lives.
Burnight spent 18 years at the University of California, Irvine, as a professor of geriatric medicine, where she developed a greater understanding of the tragedies and triumphs o...
2022-07-0427 min
Lessons in Lifespan HealthLeveraging technology to help older adultsDr. Kerry Burnight is the chief gerontologist at GrandPad, the creators of an internet-connected tablet designed specifically for seniors. She spoke to us about how the device aims to combat loneliness and abuse and about the sense of purpose that powers her gerontology career. Selected Quotes On being a gerontologist Kerry Burnight: // to this day, if anybody asks me what I do I say I'm a gerontologist // a person who studies aging. And our goal is to try to make aging a better experience for all of us. And then people are right...
2020-11-2311 min
The Best of Times Radio HourHow the pandemic has impacted senior livingRadio show host, Gary Calligas will have Dr. Kerry Burnight, an internationally known gerontologist on his Saturday, October 24th “The Best of Times Radio Hour” at 9:05 AM on News Radio 710 KEEL to discuss how the pandemic has impacted senior living and senior health concerns and remedies. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com. and streaming LIVE on 101.7 FM or via the RadioPUP or KEEL app on apple and android devices. For more information, please visit these websites at www.thebestoftimesnews.com and www.hebertstandc.com. This radio show is prou...
2020-10-2400 min
BrainShape PodcastEpisode 85: Loneliness & Social Isolation with guest Dr. Kerry BurnightSocial isolation is defined as wanting more connection than you currently have. There are many adverse health effects of loneliness and social isolation – such as the increased risk of cardiovascular disease, stroke, and dementia. While loneliness is a normal human experience, it can contribute to unhealthy behaviours (such as physical inactivity + poor sleep), increased stress and higher blood pressure. Get proactive by identifying your level of loneliness and take steps to connect with others. Read the show notes: https://www.brainshape.ca/podcast/loneliness-social-isolation-kerry-burnight Visit our website: https://www.BrainShape.ca/ Follow us on...
2020-10-2046 min
Live HAPPIER Longer PodcastLive Long and Master Aging with Peter BowesIn this week's episode, Molly is joined by broadcasting pro and podcast host, Peter Bowes for a conversation about their shared passion--longevity. Peter hosts, Live Long and Master Aging (or the LLAMA podcast) where he explores the stories and the science behind human longevity. Peter is a veteran reporter for the BBC in Los Angeles and has had the opportunity to interview some amazing scientists as well as some very inspiring elders, including some wonderful centenarians. We have shared a few guests along our journeys exploring longevity and had so much to discuss both in ter...
2020-02-2600 min
Generation Bold RadioGeneration Bold Radio, September 22, 2019--Guest: Dr. Kerry Burnight, "Aging with Technical Dignity"Dr. Kerry is currently the Chief Gerontologist at GrandPad, a technology company that makes a simplified tablet for older adults. Prior to joining the private sector, Dr. Kerry served as a Professor of Geriatric Medicine and Gerontology at the University of California Irvine for 20 years. She founded the first Elder Abuse Forensic Center in the nation, as well as non-profit, Ageless Alliance.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-09-2339 minGeneration BoldGeneration Bold Radio, September 22, 2019--Guest: Dr. Kerry Burnight, "Aging with Technical Dignity"Dr. Kerry is currently the Chief Gerontologist at GrandPad, a technology company that makes a simplified tablet for older adults. Prior to joining the private sector, Dr. Kerry served as a Professor of Geriatric Medicine and Gerontology at the University of California Irvine for 20 years. She founded the first Elder Abuse Forensic Center in the nation, as well as non-profit, Ageless Alliance.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-09-2339 min
Adriane Berg: Generation Bold--The Fountain of Truth About Aging--Health, Wealth, Science, SuccessGeneration Bold Radio, September 22, 2019--Guest: Dr. Kerry Burnight, "Aging with Technical Dignity"Dr. Kerry is currently the Chief Gerontologist at GrandPad, a technology company that makes a simplified tablet for older adults. Prior to joining the private sector, Dr. Kerry served as a Professor of Geriatric Medicine and Gerontology at the University of California Irvine for 20 years. She founded the first Elder Abuse Forensic Center in the nation, as well as non-profit, Ageless Alliance.
2019-09-2338 minLive HAPPIER Longer PodcastEradicating Loneliness in Older Adults with Dr. Kerry BurnightDr. Kerry Burnight serves as the Chief Gerontologist at GrandPad® where everyday she is working to eradicate loneliness in older adults. From her background as a professor of geriatric medicine, to the founding National Center on Elder Abuse and the Ageless Alliance, a non-profit focused on elder abuse, Dr. Burnight is dedicated to improving the lives of senior citizens. Her journey to GrandPad® brings with it unique perspective and she strongly believes that technology can be a great part of combatting loneliness and isolation in seniors, but to do that it must be "brilliantly designed and lovingly ex...
2019-03-2700 min
The Voice of MedicineCall your grandmother and save her from mental decline! The talk with Kerry Burnight, PhDDid you know how to keep elder people mentally fit? Listen to the exciting talk and learn more about age and its challenges from a less media-shaped point of view!
Kerry was a professor of geriatric Medicine and Gerontology at the University of California for 17 years. In her 15 years of research, she studied abuse and neglect of the elderly, the effects of isolation on the cognitive stability in older age and she continuously helps older adults to embrace ageing. Her promotional focus towards positive and successful ageing opposes the stereotypical view on ageing as something that needs to...
2019-01-1837 min
Live Long and Master AgingKerry Burnight - embracing mobile technology to combat loneliness among older adultsDr. Kerry Burnight is the Chief Gerontologist at GrandPad, a company that designs simple and easy to use electronic tablets for people 75 and older. New technology presents a wealth of opportunities for connecting with others. Family members across the world can video chat from mobile phones at a moment's notice, and long-lost friends from elementary school can easily reconnect. But Dr. Burnight believes that for all mobile devices have added to the world, new technology is isolating older demographics. In fact social isolation, leading to loneliness amongst the elderly, is one of the great scourges on society.In t...
2018-08-2051 min
Petra Kolber Happy Hour CallEpisode 63: Friday Five With Dr. Kerry Burnight"Aging Well is about Enjoying What Is, Instead of Focusing on What Was" Dr. Kerry Burnight It’s time to diversify your social portfolio: I loved this idea of not only diversifying our finances, as we get older but also our friendships. Dr. Burnight encourages us to make sure we have a circle of friends that include people who are younger than us, older than us, live close to us and also live far away. How strong and diverse is your social network? Can you reach out to someone younger than you and perhaps someone older? How are you...
2018-02-0906 min
Your Yes Life NowEpisode 63: Friday Five With Dr. Kerry Burnight"Aging Well is about Enjoying What Is, Instead of Focusing on What Was" Dr. Kerry Burnight It’s time to diversify your social portfolio: I loved this idea of not only diversifying our finances, as we get older but also our friendships. Dr. Burnight encourages us to make sure we have a circle of friends that include people who are younger than us, older than us, live close to us and also live far away. How strong and diverse is your social network? Can you reach out to someone younger than you and perhaps someone older? How are you...
2018-02-0906 minPetra Kolber Happy Hour CallEpisode 62: Dr. Kerry Burnight on Living and Aging Brilliantly"To Age Brilliantly Diversify Your Social Portfolio" Dr. Kerry Burnight This interview is one that we all need to listen to. Whether you are in the early stages of contemplating how you want to live your life as you move into your second stage, or whether you have a parents who are now in their later years, Dr. Kerry Burnight discusses many of the important topics that often go unaddressed due to our faulty relationship with aging. A big ah ha moment for Dr. Burnight was when she asked a group of fourth...
2018-02-0650 minYour Yes Life NowEpisode 62: Dr. Kerry Burnight on Living and Aging Brilliantly"To Age Brilliantly Diversify Your Social Portfolio" Dr. Kerry Burnight This interview is one that we all need to listen to. Whether you are in the early stages of contemplating how you want to live your life as you move into your second stage, or whether you have a parents who are now in their later years, Dr. Kerry Burnight discusses many of the important topics that often go unaddressed due to our faulty relationship with aging. A big ah ha moment for Dr. Burnight was when she asked a group of fourth...
2018-02-0650 min