Shows
The Get Healthy Tampa Bay PodcastE131: Protecting Your Health & Finances After a Car Accident with Atty. Melissa SolevillaWelcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Melissa Solevilla, a personal injury attorney and partner at Neal & Solevilla Personal Injury Lawyers. In this episode, Melissa shares her personal story of being hit by a texting driver while pregnant—an experience that shaped her approach to advocating for injured clients.We discuss why most people in Florida are underinsured without realizing it, and Melissa explains how uninsured/underinsured motorist (UM) coverage can protect your finances and access to care after an accident. We also explore the physical, ment...2025-07-1633 minThe Get Healthy Tampa Bay PodcastE130 - Dr. Michael Massey on Managing Pain Without Surgery: Rehab, Injections & Real ReliefWelcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Michael Massey, a physical medicine and rehabilitation physician and founder of Gulf Coast Pain Care. In this episode, we explore the complex world of pain—from acute flare-ups to chronic conditions—and how to manage it effectively without rushing into surgery or relying on heavy medications. Dr. Massey shares his personal story of back pain that shaped his medical path and discusses practical tools for pain relief, including physical therapy, chiropractic care, injections, supplements, and mindset. We also touch on emer...2025-07-0941 minThe Get Healthy Tampa Bay PodcastE129: Strength, Flexibility & Fuel with Ashleigh Gass – Transforming Health Through MovementWelcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Ashleigh Gass, a licensed dietitian nutritionist and co-owner of MOVE, a gymnastics-inspired strength training facility in Clearwater, FL. In this episode, we discuss how integrating strength training, mobility, and functional nutrition can transform your health—whether you're recovering from injury or just trying to feel better in your body. Ashleigh shares her personal journey, how MOVE was created, and practical tips to overcome fatigue, under-eating, and metabolic dysfunction. We also dive into common nutrition myths, why flexibility matters more than you thin...2025-07-0236 minThe Get Healthy Tampa Bay PodcastE128: Dr. Jacovino on Menopause, Metabolism & Hormones That Help You Feel Like You AgainWelcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Crystal Jacovino, a board-certified endocrinologist with a passion for optimizing hormones, metabolism, and overall quality of life. In this episode, we dive into the science and lifestyle strategies behind perimenopause and menopause. Dr. Jacovino explains how hormones like estrogen, progesterone, and testosterone impact metabolism, fat distribution, sleep, and emotional wellbeing—and how strength training, diet, and carefully tailored hormone replacement therapy (HRT) can transform your health journey. Tune in to learn what “hormone optimization” really means and how to take action...2025-06-2537 minThe Get Healthy Tampa Bay PodcastE127: Neurodivergent Fitness & Hypermobility Training Tips with Coach Abby ClapperIn Episode #127, Dr. Kerry Reller talks with personal trainer and fitness educator Abby Clapper, founder of Endorfin Wellness, about how she customizes workouts for clients with neurodivergence and hypermobility. Abby explains what neurodivergence really means, how the fitness industry often overlooks this population, and how she helps clients build strength safely from the ground up—literally.They also discuss managing chronic conditions like dysautonomia, fibromyalgia, and endometriosis through movement, why starting with small, sustainable steps matters, and the importance of consistency over perfection.Whether you're new to exercise or want to better support someone with di...2025-06-1825 minThe Get Healthy Tampa Bay PodcastE126: Chronic Sinus Relief w/ Dr. Mariah Pate—Allergies, CRS & Balloon Sinuplasty ExplainedWelcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Mariah Pate, a board-certified ENT specialist in St. Petersburg, Florida, who focuses on sinus and allergy care using minimally invasive techniques.In this episode, we dive into chronic rhinosinusitis (CRS)—what it is, how it’s diagnosed, and why so many patients are misdiagnosed or undertreated. Dr. Pate explains the role of inflammation, allergies, and even post-COVID changes in persistent sinus issues, and walks us through modern treatment options including balloon sinuplasty, turbinate reduction, allergy immunotherapy, and biologics for na...2025-06-1138 minThe Get Healthy Tampa Bay PodcastE125: Is Eyelid Surgery Cosmetic or Medically Necessary? Oculoplastics w/ Dr. Jennifer LandyWelcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Jennifer Landy, a board-certified oculoplastic surgeon who specializes in eyelid, tear duct, and orbital surgery. In this episode, we dive into eyelid surgery—what it is, when it’s medically necessary, and how it’s different from cosmetic procedures.Dr. Landy explains the three main causes of droopy lids, how to test for insurance coverage, and what recovery looks like. She also clears up myths about Botox and shares tips on determining whether this surgery is right for you. If...2025-06-0424 min