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Kevin Jost & Jason Paurus

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2Principals Podcast2Principals Podcast2P126: MN TRA Pension Talk Part II with Jeff Ridlehoover and Jason SavageIn this episode of the 2Principals podcast, hosts Jason and Kevin welcome Dr. Jeff Ridlehoover and Jason Savage to discuss the pressing issues surrounding pension reforms in MN education. Dr. Ridlehoover, with his extensive background in education and insight in financial analysis, sheds light on the potential financial impacts of the pension crisis. He emphasizes the importance of addressing the costs associated with veteran teachers versus new teachers and highlights the urgency of finding a sustainable solution. Dr. Ridlehoover also explains his involvement in presenting data to various educational organizations and the legislature, advocating for financial stability in schools...2025-05-071h 052Principals Podcast2Principals Podcast2P125: Therapy Dogs Transforming LivesIn this episode, hosts Jason and Kevin of the 2Principals Podcast chat with Amy Theisen Walz, founder of the 'You're Not Alone' nonprofit organization, dedicated to mental health support through therapy dogs. Amy shares her personal journey of overcoming mental illness, the transformative impact her first therapy dog, Willow, has had on countless students, and the expansion of her organization to 50 therapy dog teams in multiple schools. The episode also highlights the importance of breaking the stigma around mental health, the chemical benefits of therapy dogs, and how her organization's policies and procedures ensure effective support in schools. Listeners...2025-04-301h 062Principals Podcast2Principals Podcast2P124: Unpacking the Minnesota TRA PensionIn this episode, Jason and Kevin welcome special guest Jason Savage to discuss the complexities and challenges surrounding the Minnesota Teacher Retirement Association (TRA) pension system. The conversation delves into the disparities between Tier 1 and Tier 2 pensions, the significant penalties faced by Tier 2 educators, and the lack of transparency within the system. Savage shares insights into legislative actions, union roles, and potential reforms while highlighting the broader implications for the teaching profession and educational sustainability. This episode is a must-listen for Minnesota educators striving to understand and advocate for a fairer pension system. 00:00 Introduction and Casual Banter2025-04-231h 002Principals Podcast2Principals Podcast2P123: Unlocking Resilience and Relationships with Scott StoltenbergIn this engaging episode of The 2Principals Podcast, hosts Jason and Kevin sit down with Scott Stoltenberg from Healthwise Behavioral Health and Wellness to discuss the vital role of relationships in leadership, personal growth, and resilience. The conversation delves into practical advice for principals, leaders, and anyone looking to become the best version of themselves. Scott shares valuable insights on managing stress, fostering healthy relational dynamics, and prioritizing self-care. The episode is packed with actionable tips and thought-provoking discussions, making it a must-listen for anyone interested in thriving in their personal and professional lives. 00:00 Introduction and Casual...2025-04-161h 142Principals Podcast2Principals Podcast2P122: Empowering Student Leaders with Trisha BemboomIn this episode of the 2Principals Podcast, Trisha Bemboom, Coordinator of Student Activities for the Minnesota Association of Student Councils and Honor Societies, joins the discussion. Trisha shares her journey from a special education teacher and tennis coach to a statewide role in student leadership. She discusses the importance of student involvement, the challenges faced by student advisors, and the role of mental health. Listeners gain insights into effective leadership strategies, the significance of student voice, and actionable steps for promoting student well-being. An engaging and informative conversation for educators, principals, and those passionate about student leadership. 00:00 Introduction and...2025-04-0955 min2Principals Podcast2Principals Podcast2P121: Raising Your Frequency with Quality, Understanding, and EvolvingIn this episode of the 2Principals Podcast, Jason and Kevin reflect on their return from spring break, discussing the importance of raising one's frequency through quality interactions, understanding oneself and others, and evolving continuously. They delve into the significance of focusing on quality over quantity in relationships and tasks, practicing self-awareness and empathy, and adopting a mindset of continuous improvement. The hosts share personal anecdotes, actionable steps, and a mental health tip centered around gratitude, aiming to inspire listeners to enhance their daily lives and professional practices. 00:00 Introduction and Casual Banter 00:20 Spring Break Recap 2025-04-0239 min2Principals Podcast2Principals Podcast2P120: Focus, Resilience, and EnergyIn this episode, Jason and Kevin discuss the rejuvenating effects of vacations and the importance of taking breaks from technology. The episode focuses on the three key pillars from their frequency framework: focus, resilience, and energy. They explain strategies such as mindfulness, meditation, and proper sleep to improve these aspects daily. They share personal experiences and practical tips to help educators and leaders maintain high levels of productivity and well-being. They also encourage listeners to reach out with questions and reflect on their practices. 00:00 Starting Off: Catching Up After a Break 00:24 Vacation Reflections and Unwinding2025-03-2658 min2Principals Podcast2Principals Podcast2P119: The Experience ExpertIn this episode of the 2P Pod, hosts Jason Paurus and Kevin Jost welcome Dr. Amy Matthews Perez to discuss leadership in education, effective communication, special programs, and personal growth. Dr. Amy Perez brings 34 years of experience, sharing her journey from a general education teacher to a Director of Special Programs. She emphasizes the importance of being brave, taking time for self-discovery, and cultivating meaningful relationships with staff and students. The episode explores her leadership style, the challenges in special education, and practical advice for aspiring principals, all while maintaining a positive and authentic approach to professional and personal...2025-03-191h 032Principals Podcast2Principals Podcast2P118: Navigating Tight Turns with Bob DriverIn this episode, the hosts Jason Paurus and Kevin Jost discuss the challenges and strategies for school principals during the busy month of March. Special guest Bob Driver joins them to talk about continuous improvement in schools using a 'parking ramp' metaphor. They dive into technical difficulties, staff evaluations, senior readiness, and the importance of mental health for school leaders. The episode blends practical advice with humor, keeping the momentum high for principals navigating this intense period. 00:00 Introduction and Technical Difficulties 00:51 Podcast Kickoff and Episode Excitement 01:39 Meet the Hosts and Show Format 2025-03-121h 052Principals Podcast2Principals Podcast2P117: Self-Care, Resilience, and Leadership Insights with Trent LangemoIn this episode of the 2P Pod, Jason Paurus and Kevin Jost converse with Trent Langemo, a high school principal with a wealth of experience in education and leadership. The discussion covers various aspects of the principalship, from the importance of health and wellness to strategies for building positive school culture. Trent shares his journey from being a social studies teacher to a principal, offering practical advice on balancing work and personal life, managing mental health, and fostering resilience. He also highlights the significance of daily self-care practices and the support of a strong community. The episode concludes with...2025-03-051h 142Principals Podcast2Principals Podcast2P116: Elevating Leadership with Nick EdwardsIn this episode of 2Principals Podcast, Jason Paurus and Kevin Jost engage in a vibrant conversation with special guest Nick Edwards, a dynamic principal from Dover, New Jersey. The episode explores various aspects of educational leadership, personal growth, and the critical balance between professional responsibilities and self-care. Topics discussed include the importance of building positive school culture, the challenges of standardized testing, the integration of personal mantras like 'Be Kind, Work Hard, Be Great' into everyday leadership, and the significance of mental health for educators. Nick Edwards shares his personal journey from a Division I athlete to an educator...2025-02-261h 112Principals Podcast2Principals Podcast2P115: Embracing Authentic Leadership and Personal Growth with Dr. Joy KaravedasIn this episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost engage in a dynamic conversation with Dr. Joy Karavedas, an experienced educator, researcher, and author. Dr. Karavedas shares insights from her book 'From Striving to Thriving' and discusses her journey through various educational roles. The discussion covers key topics like maintaining authenticity in leadership, the importance of mental health, balancing personal growth with professional responsibilities, and developing middle management leaders. Dr. Karavedas also offers practical tips for leaders to cultivate executive presence and empower their teams. Tune in for a wealth of wisdom and actionable strategies...2025-02-191h 102Principals Podcast2Principals Podcast2P114: February Check-In with Bob DriverIn this episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost delve into fostering innovation in schools with Bob Driver, Executive Director of MASSP. They explore the significance of creating a culture of experimentation, overcoming the fear of failure, and the broader impact of school innovations. Mental health tips for principals and reminders on professional development also form key parts of the conversation. Special recognitions are given to Minnesota's Principals of the Year. Throughout, the importance of elevating leadership, energy, and ultimately the quality of education is emphasized. 00:00 Welcome and Introduction to 2P Merch 2025-02-1258 min2Principals Podcast2Principals Podcast2P113: Servant Leadership and Wellness with Adam MokelkeIn this episode, Jason Paurus and Kevin Jost, celebrate almost two years of their podcast with infectious energy and a focus on raising personal and professional frequencies. They discuss the importance of self-awareness and resilience in leadership. The episode features an inspiring conversation with Adam Mokelke, founding principal of Anchorage STREAM Academy Middle School. Adam shares his extensive experience in education, emphasizing servant leadership, the importance of relationships, and personal accountability. He talks about his commitment to physical fitness, particularly running, as a way to maintain mental health and overall well-being. Adam also discusses the challenge of balancing professional...2025-02-051h 222Principals Podcast2Principals Podcast2P112: The Five Principles of Educator ProfessionalismIn this episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost discuss the essential principles of educator professionalism with guest Nason Lollar, principal at Madison Career Technical Center in Madison, Mississippi. Amidst personal anecdotes and insightful discussions, they explore topics such as maintaining personal balance, building trust through effective communication, and the importance of vigilance in school safety. The conversation delves into how educators can utilize professional development, reflection, and collaboration to foster a positive school culture. Lawler also shares inspiring stories about the impact of trust and communication on student and staff morale, highlighting the importance...2025-01-291h 202Principals Podcast2Principals Podcast2P111: Educational Advocacy as a LeaderIn this episode of the 2P Pod, Jason and Kevin, both school principals, discuss the importance of advocacy at various levels with guest Bob Driver, Director of MASSP. They explore effective strategies for principals to advocate for their schools locally, at the state level, and nationally. Key topics include the role of school principals as advocates, the significance of building relationships, and successful advocacy practices. The episode also emphasizes the importance of self-care for school principals, highlights the upcoming Winter Conference by MASSP, and celebrates National School Counselor Week. Bob provides practical advice on how principals can engage legislators...2025-01-221h 052Principals Podcast2Principals Podcast2P110: Navigating Mental Health and Wellness with Kathryn SchusterIn this episode, hosts Jason Paurus and Kevin Jost, welcome Kathryn Schuster, a licensed independent clinical social worker (LICSW) from, to explore the intricacies of mental health and therapy. Kathryn discusses her practice's focus on empowerment, resiliency, and various therapeutic interventions, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). The conversation delves into common mental health issues like anxiety, depression, and PTSD, and provides valuable insights into the healing process. Kathryn also shares practical advice on managing stress, maintaining work-life balance, and the importance of having a strong support system. Additionally, the episode touches on...2025-01-151h 052Principals Podcast2Principals Podcast2P109: Navigating Leadership, Relationships, and Personal Wellness with Bobby Pollicino In this episode, Bobby Pollicino, an experienced educator and author, joins the hosts of the 2Principals podcast to discuss a rich tapestry of topics ranging from leadership and personal wellness to digital wellness and maintaining work-life harmony. Pollicino shares his unique journey from coaching lacrosse by to becoming a principal, highlighting how his diverse experiences have shaped his leadership philosophy. The episode delves into effective leadership practices, the importance of relationships, and maintaining mental and physical wellness through structured routines. Pollicino emphasizes the relevance of active listening, spiritual health, and the ongoing practice of self-improvement. He also addresses current educational...2025-01-081h 082Principals Podcast2Principals Podcast2P108: Kickstarting 2025 by Prioritizing Wellbeing in Educational LeadershipIn this special New Year's episode of the 2P Pod, hosts Jason Paurus and Kevin Jost discuss the importance of prioritizing mental and physical health in the educational leadership world. As they welcome listeners to 2025, they emphasize self-care strategies and share personal experiences to help principals and educators navigate the challenges of their profession. This episode is a motivational call to action, encouraging leaders to set boundaries, incorporate wellness routines, and seek community support to foster a healthier school environment. Tune in for inspiring insights and practical tips to make 2025 the year of wellbeing.   00:00 Introduction and New Year Greetings 00:23 Upcoming Int...2025-01-0134 min2Principals Podcast2Principals Podcast2P107: Navigating Mental Health and Holiday BluesThe 2Principles hosts discuss the importance of mental health, particularly during the holiday season. The episode starts with a lively chat about 'National Lampoon's Christmas Vacation,' its comedic essence, and its significance during the holidays. The conversation then pivots to a more serious topic: the struggles of mental health among educators, specifically school principals. Through the story of 'Principal Sarah,' the hosts highlight the challenges faced and coping strategies like mindfulness and support networks. They emphasize acknowledging one's feelings, setting boundaries, delegating tasks, and establishing new traditions to combat holiday stress. The show is peppered with humor...2024-12-2544 min2Principals Podcast2Principals Podcast2P106: Lessons from a High School Basketball Coach Turned Motivational SpeakerIn this engaging podcast episode, seasoned high school basketball coach and motivational speaker Jim Johnson shares his experiences and insights into leadership, resilience, and building championship cultures. The conversation delves into pivotal moments in Jim's career, such as coaching the inspiring Jason McElwain, his approach to developing personal mission statements, and the importance of maintaining mental health and wellness. Jim provides practical advice on balancing discipline with empathy in leadership roles and highlights the significance of continuous personal growth. This episode is filled with valuable lessons on how to foster effective leadership and create positive, impactful cultures in schools...2024-12-181h 082Principals Podcast2Principals Podcast2P105: Managing Adult Behaviors in Schools - Insights from Bob Driver In this episode, hosts Jason and Kevin welcome back Bob Driver from MASSP to discuss the importance of managing adult behaviors in schools. The conversation ranges from nostalgic childhood snacks to serious topics such as setting and maintaining expectations for staff behavior, collaboration, and communication in educational settings. Bob shares his observations on the significance of principal leadership in fostering a respectful and cohesive school environment. They also touch upon the importance of mental health support for principals and strategies to enhance community and staff morale, especially during the holiday season. In closing, practical communication tips for the end of...2024-12-141h 022Principals Podcast2Principals Podcast2P104: The Importance of Relationships in Education with Curt SlaterIn this episode of the 2P Pod, hosts welcome Curt Slater to discuss his extensive experience in the field of education and his work with Till360 Consulting. The conversation explores the profound impact of fostering personal connections in classrooms and debates the significance of academic excellence versus relational bonds. Kurt shares insights from his journey as a paraprofessional, teacher, and principal, emphasizing the importance of building strong relationships to navigate educational challenges. The episode also highlights mental health strategies for educators and leaders, underscoring the necessity of maintaining personal well-being. Tune in for practical advice on creating supportive educational...2024-12-041h 202Principals Podcast2Principals Podcast2P103: Round II with George Couros In this engaging podcast episode, hosts Jason Paurus and Kevin Jost interview George Couros, an experienced education leader, about the importance of lifting school leaders' spirits, the influence of great principals, and the evolving role of innovation in education. The conversation ranges from the cultural impact of Prince's music to the implications of AI and resilience in educational leadership. George also emphasizes the importance of focusing on strengths rather than weaknesses and discusses the need for educational practices that adapt to current trends while staying true to core values. The episode ends on a personal note, highlighting the importance of...2024-11-271h 262Principals Podcast2Principals Podcast2P102: Cultivating Positivity in SchoolsIn this episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost discuss the importance of maintaining positive energy as school principals. They explore challenges such as high-stakes testing and budget cuts, but emphasize the profound impact of positivity on school culture. The episode covers strategies like daily check-ins, positive reinforcement, and mindful practices, illustrating how these can improve both morale and academic performance. The hosts share personal experiences and anecdotes to highlight the transformative power of a positive environment. They also introduce a weekly challenge to inject more positivity into listeners' schools and underscore the importance of...2024-11-2025 min2Principals Podcast2Principals Podcast2P101: Make an Impact with National Assistant Principal of the Year Jana ClarkIn this episode, the hosts interview Jana Clark, the principal of Boyd Elementary and the 2023 Texas Assistant Principal of the Year. The conversation covers a variety of topics, including Jana's journey into education, the importance of building a positive school culture, and strategies for maintaining mental health and avoiding burnout. Jana shares her daily routine, the role of her supportive husband, and her passion for fostering a thriving educational environment. The episode also touches on the significance of mentorship, leadership resources, and the importance of being authentic in one's professional and personal life. 00:00 Introduction and Initial Banter2024-11-1355 min2Principals Podcast2Principals Podcast2P100: Prioritizing Wellbeing and LeadershipIn this milestone 100th episode, Jason Paurus and Kevin Jost reflect on their journey as the hosts of '2Principals Podcast. They discuss the importance of prioritizing mental health, physical health, stress management, and work-life balance, especially for school principals. The episode delves into practical strategies for maintaining wellbeing, breaking the stigma around mental health, and creating a supportive school culture. The hosts also share their personal experiences and the value of community and connection in their journey. As they celebrate this significant achievement, they encourage listeners to continue prioritizing their health and aim for many more episodes filled...2024-11-0652 min2Principals Podcast2Principals Podcast2P99: Navigating Critical Decisions as School PrincipalsIn this episode of the 2Principals Podcast, Jason Paurus and Kevin Jost discuss the topic tackling the significant issue of decision-making in school leadership. The episode dives into the multitude of decisions principals face daily, the emotional impact of those decisions, and strategies for effective decision-making. The show wraps up with practical advice on mental health and stress management for school leaders. 00:43 Podcast Kickoff and Episode Theme 01:57 Listener Engagement and Gratitude 06:35 Principalship Challenges and Random Questions 09:45 Secret Sauce of the Week 11:20 Mastering the Art of Decision Making 13:11 Emotional Impact of the Job 16:40 Tough Decisions in Crisis Situations 18:33 The Weight o...2024-10-3039 min2Principals Podcast2Principals Podcast2P98: Navigating Difficult ConversationsOn this episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost discuss the challenges and strategies for navigating difficult conversations with parents. They reflect on personal experiences and share practical approaches for effective communication. Topics include the importance of active listening, staying calm, being solution-oriented, and the need for follow-up. This episode emphasizes the role of principals in fostering trust and collaboration within their school communities. 00:00 Introduction 02:06 Importance of Communication 24:09 Strategies for Effective Communication 31:07 Weekly Challenge 33:06 Mental Health Minute 34:09 Conclusion ----more---- W...2024-10-2335 min2Principals Podcast2Principals Podcast2P97: Balancing Work and Life in a Digital AgeIn this episode, Jason Paurus and Kevin Jost discuss strategies for achieving a work-life balance in educational leadership. As both are school principals, they delve into personal stories reflecting past stress and burnout due to the demanding nature of their roles. They present practical tips like setting boundaries, leveraging technology, and creating a supportive network while emphasizing self-care practices and mindfulness. The episode also highlights the importance of prioritizing mental health and personal time to enhance not only their effectiveness as leaders but also to inspire their staff and students. The conversation touches upon the evolving methods to manage...2024-10-1646 min2Principals Podcast2Principals Podcast2P96: October Check-In with MASSP Director Bob Driver In this episode of the 2Principals Podcast, hosts Jason and Kevin welcome back Bob Driver, Executive Director of the Minnesota Association of Secondary School Principals (MASSP), to discuss a variety of topics relevant to school principals. They explore the importance of mental health resources, professional development opportunities, and leveraging AI as a tool for educational leaders. Bob shares insights on MASSP's benefits, membership statistics, and the historical context of the organization, now celebrating its 100th anniversary. The conversation covers the significance of attending divisional meetings, legal workshops, and national advocacy efforts. The episode also highlights student leadership opportunities and upcoming...2024-10-0956 min2Principals Podcast2Principals Podcast2P95: Becoming the Change with Dan WolfeIn this inspiring episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost sit down with Dan Wolfe, an elementary principal, author, and advocate for social-emotional learning. Dan shares his personal journey that led to writing his book, "Becoming the Change: 5 Essential Elements to Being Your Best Self." The conversation delves into the importance of self-awareness, self-management, social awareness, relationship skills, and responsible decision-making in both personal and professional growth. Dan discusses how these five elements form the core of one's moral compass and provides insights on applying them in everyday life, particularly in educational leadership...2024-10-0248 min2Principals Podcast2Principals Podcast2P94: Tuning Into Your Body's Wisdom with Dr. KimbiIn this enlightening episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost sit down with Dr. Kimbi, a board-certified family nurse practitioner and behavioral health specialist. Dr. Kimbi shares her fascinating journey from vocal performance to psychology and nursing, emphasizing the importance of treating the whole person - body, mind, and spirit. The conversation delves deep into the pervasive issue of burnout culture, particularly in healthcare and education, and its profound impact on physical and mental well-being. Dr. Kimbi breaks down the three dimensions of burnout as defined by the World Health Organization: exhaustion, depersonalization...2024-09-2558 min2Principals Podcast2Principals Podcast2P93: Healthy Work Habits for School LeadersIn this enlightening episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost dive into the crucial topic of cultivating healthy work habits for sustainable leadership in education. They discuss the challenges faced by school principals, including overwhelming workloads, time constraints, and feelings of isolation. Drawing from their own experiences and industry research, Jason and Kevin offer practical strategies for maintaining work-life balance and prioritizing personal well-being. The hosts explore the importance of setting clear boundaries, delegating responsibilities, and connecting with peers to combat professional isolation. They emphasize the value of reflection and mindfulness practices in...2024-09-1846 min2Principals Podcast2Principals Podcast2P92: Just Breath . . . Battling BurnoutIn this insightful episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost tackle the critical issue of burnout in school leadership. Drawing from their personal experiences and industry statistics, they highlight the prevalence of burnout among principals, with nearly 60% feeling overwhelmed by their responsibilities and many working over 60 hours per week. The hosts discuss various barriers to maintaining work-life balance, including the culture of overwork in education, lack of time, and feelings of isolation. Jason and Kevin share practical strategies for combating burnout, emphasizing the importance of setting clear boundaries, prioritizing self-care, and building a...2024-09-1145 min2Principals Podcast2Principals Podcast2P91: Scaling Leadership Mountains . . .Crafting Realistic Goals for Principal SuccessIn this episode of the 2Principals Podcast, Jason Paurus and Kevin Jost dive into the crucial topic of setting realistic personal goals for effective leadership in the principalship. They discuss the importance of goal-setting as a fundamental practice that shapes a principal's effectiveness and impacts student and staff outcomes. The hosts share personal experiences from their early years as principals, highlighting the pitfalls of setting overly ambitious or numerous goals. They present eye-opening statistics about principal overwhelm and the positive impact of clear, achievable goals on student performance. The duo explores common barriers to effective goal-setting, including time management...2024-09-0433 min2Principals Podcast2Principals Podcast2P90: Mindset Metamorphosis . . . Crafting an Unshakeable Leadership FoundationIn this episode, Jason Paurus and Kevin Jost dive deep into the critical topic of building a strong leadership mindset for school principals. They explore the importance of cultivating resilience and positivity, citing studies that show principals with a robust mindset are more effective in navigating crises and experience lower burnout rates. The duo discusses four major barriers to developing this mindset: lack of time, feeling isolated, imposter syndrome, and lack of prioritization. They then offer practical strategies to overcome these obstacles, including making mindset development a consistent habit, building a supportive network, embracing a growth mindset, and implementing...2024-08-2836 min2Principals Podcast2Principals Podcast2P88: Radical Wellness . . . Nurturing Happiness in Education with Kim StrobelIn this enlightening episode of the 2Principles Podcast, hosts Jason and Kevin welcome back Kim Strobel, the renowned Happiness Coach, for a deep dive into nurturing joy and wellbeing in education. Kim shares invaluable insights on the importance of acknowledging struggles and avoiding toxic positivity in school leadership. The conversation explores strategies for managing perfectionism and negative self-talk, including the intriguing concept of naming your inner critic. Kim discusses her impactful book "Teach Happy: Small Steps to Big Joy" and its resonance with educators. The power of vulnerability in leadership is emphasized, with Kim and the hosts sharing personal...2024-08-141h 002Principals Podcast2Principals Podcast2P87: Sweat Equity . . . Boosting Leadership Through Physical Fitness In this energizing episode of the 2Principals Podcast, hosts Jason and Kevin dive into the critical yet often overlooked topic of physical fitness for school leaders. As they kick off the new school year, the duo emphasizes the importance of prioritizing personal wellness amidst the demanding role of a principal. Drawing from research and personal experiences, Jason and Kevin highlight how regular physical activity can significantly boost productivity, decision-making capabilities, and overall resilience in leadership. They address common barriers that principals face in maintaining fitness routines, such as lack of time, competing priorities, and burnout, offering practical...2024-08-0744 min2Principals Podcast2Principals Podcast2P86: Back-to-School BlitzIn the latest episode of the 2Principals Podcast, titled "Back-to-School Blitz", hosts Jason Paurus and Kevin Jost tackle the crucial topic of preparing for the new school year. As summer fades and August looms, the duo discusses the "end of July scaries" and the growing anticipation for the upcoming academic term. They share compelling statistics, including that 97% of principals consider back-to-school preparation essential for success, and that the average principal dedicates over 220 hours to this process. The hosts explore common barriers to effective preparation, such as time constraints and resource limitations, while also delving into fun facts about back-to-school...2024-07-3120 min2Principals Podcast2Principals Podcast2P85: Summer Sunshine and School Leadership . . . Balancing Work and PlayIn this episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost dive into the importance of balancing work and play during the summer months for school leaders. They discuss the challenges principals face in finding time for relaxation while managing administrative tasks and planning for the upcoming school year. The hosts share interesting statistics, including that 44% of working adults feel more stressed during summer, and emphasize the importance of taking breaks to improve job performance and overall wellbeing. Jason and Kevin explore common barriers to relaxation, such as guilt and lack of time, especially for...2024-07-2424 min2Principals Podcast2Principals Podcast2P82: Cultivating Joy & Kindness . . . Leadership Insights with Greg MartinIn our latest episode of the 2Principals Podcast, we had the pleasure of hosting Greg Martin, Principal at Chaska Middle School East. Our conversation, titled "Cultivating Joy and Kindness: Leadership Insights from Greg Martin," was filled with valuable insights on leadership, mental health, and creating a positive school culture. Greg shared his journey from teacher to principal, starting with his walk-up song "This Is Me" from The Greatest Showman, which reflects his philosophy on bringing people together and embracing individuality. Throughout the episode, Greg emphasized the importance of intentional leadership and creating a culture where staff feel...2024-07-0357 min2Principals Podcast2Principals Podcast2P81: Leadership Lessons from the World of Sports PsychologySports psychology has seen tremendous growth in recent decades as elite athletes recognize its impact on performance and overall well-being. Studies show that incorporating sports psychology techniques can lead to a 10-15% improvement in athletic performance. The benefits extend beyond the playing field, including stress management, anxiety reduction, goal setting, confidence building, emotional regulation, mental toughness, teamwork, and communication skills. While acknowledging the potential barriers principals face, such as mindset shifts, time constraints, lack of awareness, and organizational culture, Kevin and Jason outlined four practical strategies leaders can implement. First, commit to continuous learning about sports psychology...2024-06-2627 min2Principals Podcast2Principals Podcast2P80: Summertime Rejuvenation for PrincipalsIn this episode, Kevin Jost and Jason Paurus are joined by Bob Driver, the Executive Director of MASSP (Minnesota Association of Secondary School Principals), to discuss how principals can leverage the summer months for rejuvenation, strategic planning, and professional development. The hosts begin by framing the discussion around the shift in focus that principals experience during the summer, from managing daily operations to long-term planning and preparation for the upcoming school year. They highlight several strategies principals can implement, including developing a comprehensive summer plan, engaging in professional development opportunities, reviewing and refining policies and procedures, strengthening...2024-06-1938 min2Principals Podcast2Principals Podcast2P79: Maintaining Boundaries and Achieving Work-Life Integration as a PrincipalThe latest episode of the 2Principals Podcast hosted by Kevin Jost and Jason Paurus is titled "Maintaining Boundaries and Achieving Work-Life Balance as a Principal." In the introduction, Kevin and Jason discuss the importance of work-life balance for principals and school leaders, sharing statistics that highlight the prevalence of burnout and poor work-life balance among principals. The hosts delve into the barriers that principals face in achieving work-life balance, including the "always on" mentality and guilt for not being available 24/7, lack of prioritization and constant reactive mode, and difficulty disconnecting from work and setting boundaries. ...2024-06-1227 min2Principals Podcast2Principals Podcast2P78: Fit to LeadThe latest episode of the 2Principals Podcast hosted by Kevin Jost and Jason Paurus focused on the impact of physical health on leadership abilities. They kicked things off with the song of the day, "Lovely Day" by Bill Withers from 1977, and a would you rather question about prioritizing exercise or having more free time. The hosts then delved into the importance of physical health for leaders, sharing studies that show physically active leaders are more productive, make better decisions, and have improved cognitive function, emotional intelligence, and decision-making skills. However, they acknowledged the common barriers principals face...2024-06-0527 min2Principals Podcast2Principals Podcast2P77: Cultivating Resilience and the Power of the Mind In this episode, Kevin Jost and Jason Paurus delve into the topic of resilience - the remarkable ability to bounce back from adversity and harness inner strength in the face of life's challenges. They draw upon their own experiences and insights to unpack practical strategies for building resilience, the role of mindset in overcoming obstacles, and how top performers cultivate the mental toughness needed to succeed even in the toughest of circumstances. The hosts begin by highlighting the significance of resilience, citing research that resilient individuals are 33% more likely to achieve their goals, report 23% higher job satisfaction...2024-05-2927 min2Principals Podcast2Principals Podcast2P76: Breaking the Stigma of Mental Health for Leaders In this episode, Jason Paurus and Kevin Jost tackle the critical issue of mental health challenges faced by leaders and the importance of breaking the stigma around discussing these issues. They share alarming statistics highlighting the prevalence of mental health struggles among principals and executives, as well as the costs of untreated conditions on leadership performance and organizational productivity. Jason and Kevin delve into common barriers that prevent leaders from prioritizing their mental wellbeing, such as the perception of weakness, unsupportive school cultures, lack of resources, work overload, job security concerns, and generational/cultural stigmas. They then...2024-05-2241 min2Principals Podcast2Principals Podcast2P75: Improving School Mental Health and Leadership In this insightful episode, the 2Principals welcomed Charle Peck, an author, podcaster, and global keynote speaker, to discuss improving school mental health, leadership, and overall well-being. Charle shared valuable insights and strategies for educators and leaders to prioritize their mental health and create a positive learning environment. The conversation covered a wide range of topics, including the importance of being present, practicing self-compassion, and understanding the brain-body connection. Charle emphasized the need for educators to manage their own mental health and effectively respond to student needs, as well as the significance of building a positive school culture...2024-05-1551 min2Principals Podcast2Principals Podcast2P74: Finding Motivation in Challenging Leadership MomentsThe latest episode of the 2Principals podcast focuses on "Finding Motivation in Challenging Leadership Moments." Jason and Kevin kick things off by discussing May being Mental Health Awareness Month and mentioning their special "Mental Health Awareness" merchandise available to support the cause. The random question sparks an amusing discussion about whether you'd rather eat bland but visually appetizing food or disgusting looking but delicious tasting food.  The main topic dives into the complexities of being a school principal, requiring a blend of managerial, instructional leadership, and interpersonal skills. Principals play a crucial role in setting the vision, f...2024-05-0836 min2Principals Podcast2Principals Podcast2P73: Leading Through the Final Stretch of the School YearFor principals, the month of May is a whirlwind of activity as the academic year draws to a close. It involves finalizing teacher and student schedules, coordinating exams, and meticulously planning graduation ceremonies and recognizing the vital contributions of support staff. Clear communication of expectations to all stakeholders is paramount during this busy time. Ensuring balanced and equitable teacher schedules is a key challenge. Open communication and collaboration with department heads is crucial, as is carefully considering teacher strengths, certifications, and balancing preparation periods and course levels fairly across staff. Not everyone will get their ideal schedule...2024-05-0141 min2Principals Podcast2Principals Podcast2P72: Cultivating Happiness and JoyKim Strobel, a motivational speaker, author, and happiness coach, joined Jason and Kevin on the latest episode of the 2Principals Podcast. They kicked things off by discussing Kim's walkup song choice, "Beast of Burden" by The Rolling Stones, and their shared love for running. Kim then opened up about her journey, sharing her struggles with panic disorder in her younger years and how it fueled her purpose to help others cultivate happiness and joy. She detailed her daily routine, emphasizing practices like meditation, gratitude journaling, and setting intentions to cultivate self-love and self-compassion. A significant portion of...2024-04-241h 152Principals Podcast2Principals Podcast2P71: Embracing Social-Emotional Learning and Finding Joy as a PrincipalShow Notes: Guest: Mindy Chevalier, 2023 Minnesota Middle School Principal of the Year from Belle Plaine, MN Mindy discusses her educational journey, from teaching health and PE to becoming an assistant principal and then a 7-12 principal She talks about the importance of balancing work and personal life, finding joy through activities like pickleball, softball, and karaoke Mindy shares how her district has made social-emotional learning a priority, implementing programs like Move This World and the curriculum from Joe Beckman She emphasizes the need to give teachers and staff the time and resources to properly implement SEL initiatives Mindy...2024-04-1750 min2Principals Podcast2Principals Podcast2P70: Navigating Stress and Mental Health for PrincipalsShow Notes: - This episode features a conversation with therapist Jonathan Boorman, who provides insights on managing stress and mental health as school principals. - Jason and Kevin, discuss the unique challenges principals face at the end of the school year and how to support their own well-being as well as that of their staff. - Boorman shares strategies for creating plans and routines to mitigate anxiety, as well as the importance of building strong relationships and empathy with teachers and students. - The discussion covers the differences between healthy and unhealthy levels...2024-04-1058 min2Principals Podcast2Principals Podcast2P69 Sunday Edition: Unlocking Your PotentialShow Notes: Introduction Reminder that achieving greatness requires relentless effort and a burning desire to succeed, especially for those in leadership positions. Potential is limitless when willing to put in the work. The Making of a True Leader True leaders are not born but made through dedication and perseverance. Staying committed to the vision and goals, even in the face of adversity. Embracing challenges and the grind to surpass expectations. The Pursuit of Excellence Leading with integrity, passion, and a relentless pursuit of excellence. Setbacks are stepping stones on the path to success, opportunities for growth and learning. ...2024-04-0702 min2Principals Podcast2Principals Podcast2P68: Navigating the Principalship in the Month of AprilThis episode focuses on providing strategies for effective staff feedback, evaluation responsibilities, and future planning to empower educational leaders and nurture the growth of students. we discuss the crucial responsibilities principals face in April, including finalizing observation feedback and staff evaluations, reviewing evaluation duties, confirming testing schedules, anticipating staffing needs, planning for summer school and student transitions, and engaging in budget planning. Practical strategies are shared, such as scheduling individual meetings with staff, reviewing evaluation responsibilities, communicating testing schedules, anticipating staffing needs, planning summer programs, organizing orientation days, and involving staff in budget planning. Building and sustaining...2024-04-031h 012Principals Podcast2Principals Podcast2P67: Learning About Positivity, Perspective, and Perseverance from a "Teaching Champion"Tune in for an uplifting conversation with Brian Martin, the positivity-radiating second-grade teacher and host of the Teaching Champions podcast. Brimming with infectious energy, Brian shares his morning routine of gratitude, self-awareness practices, and tips for incorporating movement throughout the day. He drops some serious wisdom on managing mental health and combating burnout in the education field. Brian's approach to leadership is all about influence through authenticity and building a positive school culture by celebrating wins and checking in on colleagues. From role models like his 72-year-old substitute teacher mom to podcasting mentors, Brian reveals the sources that inspire...2024-03-271h 012Principals Podcast2Principals Podcast2P66: Optimizing Your Leadership and the Impact of Sleep on PrincipalsAs school principals, the demands of educational leadership are immense. From managing staff and student needs to navigating complex decisions and ever-changing policies, the role requires a level of physical, mental, and emotional stamina that can often be overlooked. However, one crucial aspect that significantly impacts a principal's ability to lead effectively is frequently neglected: the importance of quality sleep. In this insightful episode of the 2Principals Podcast, hosts Jason and Kevin delve into the profound effects sleep can have on a school leader's performance. Through thought-provoking discussions, enlightening statistics, and practical strategies, they explore how prioritizing restful sleep...2024-03-2045 min2Principals Podcast2Principals Podcast2P65: Promoting Positive Mental Health in the Workplace In this episode, Jason and Kevin,  delve into the topic of workplace wellness and promoting positive mental health for school leaders, educators, and staff members. They discuss the importance of prioritizing mental well-being in the educational environment and share insights, strategies, and expert advice to foster a positive and supportive work culture. Key Points: The Impact of Mental Health on Productivity and Well-being: Statistics highlighting the significant financial and productivity costs associated with mental health issues in the workplace. The prevalence of stress, anxiety, and mental health conditions among employees. Barriers to Promoting Positive Mental Health i...2024-03-1737 min2Principals Podcast2Principals Podcast2P64: Navigating the March MazeShow Notes: In this episode, we explore the dynamic landscape of school operations in the month of March and discuss key responsibilities and strategies for principals during this busy time. Topics covered: Finalizing testing schedules, locations, proctoring, and accommodations Scheduling for next year - classes, staffing, collaboration with departments Preparing for year-end activities - commencement, senior events, transitions Managing the hiring process - building culture, relationships, hiring the right fit Handling non-renewal of staff members - documentation, tough conversations Prioritizing principal self-care - boundaries, sleep, support systems Fostering positive school culture - empowering student...2024-03-061h 022Principals Podcast2Principals Podcast2P63: Ticking Away, Effective Time Management Strategies for School PrincipalsShow Notes: In this episode, Jason and Kevin discuss the importance of time management for school principals and share practical strategies to help enhance productivity and leadership effectiveness. Key topics covered: The challenges principals face related to time constraints and heavy workloads Barriers that hinder effective time management like lack of prioritization, distractions, overload of responsibilities Positive impacts of good time management - enhanced productivity, better decision making, reduced stress Negative consequences of poor time management - feelings of burnout, strained relationships, stagnation Practical time management tips: prioritizing tasks, creating schedules, delegating, setting weekly...2024-02-2859 min2Principals Podcast2Principals Podcast2P62: Cultivating Gratitude with Lainie RowellIn this interview with author and educator Lainie Rowell, Jason and Kevin explore the transformative power of practicing gratitude. Lainie shares insights from her personal experience with gratitude, along with practical strategies anyone can use. Lainie begins by highlighting some of the scientifically-proven benefits of gratitude. Studies show that consistently expressing gratitude improves measures of wellbeing, strengthens relationships, and even activates learning in the brain. By training our minds to actively notice the good around us, gratitude shifts us away from the brain's natural negativity bias. Small, consistent actions are more important than dramatic gestures...2024-02-211h 132Principals Podcast2Principals Podcast2P61: Leading with the HeartFebruary is American Heart Month, so this episode of the 2Principals Podcast focuses on the importance of heart health for school principals and leaders. Heart disease is the leading cause of death for both men and women in the U.S., with someone dying from it every 36 seconds. The demanding and stressful role of a principal can negatively impact heart health if leaders are not careful. It's crucial for principals to prioritize self-care. The episode discusses common risk factors for heart disease that principals should be aware of, including a sedentary lifestyle, unhealthy diet, obesity, high blood...2024-02-1435 min2Principals Podcast2Principals Podcast2P60: Navigating the Principalship in the Month of FebruaryIn the dynamic realm of school leadership this February, principals are immersed in a multifaceted array of responsibilities. First and foremost, they are diligently preparing for state testing, a pivotal task that sets the academic tone for the upcoming months. Simultaneously, meticulous attention is devoted to reviewing the master schedule, a complex choreography that orchestrates the daily rhythm of the school. In the spirit of inclusivity, educators are exploring strategies to seamlessly integrate and celebrate Black History Month, fostering a meaningful and enriching experience for all. National School Counselor Week takes center stage, underscoring the critical importance of honoring...2024-02-0757 min2Principals Podcast2Principals Podcast2P59: Finding Your Road to Awesome with Dr. Darrin PeppardLeadership is about connections and relationships. Our guest today, Darrin Peppard, exemplifies this in his work and shares invaluable insights on leadership. Darrin transitioned from over 25 years in education as a teacher, principal, and superintendent into educational leadership consulting. He discusses the evolution of his career and how his experiences allow him to help the "person he once was." Darrin emphasizes the importance of listening, building trust, and forging genuine relationships in schools. He provides perspective on the heavy demands currently placed on principals related to mental health, politics, and being "fixers." Darrin offers advice to avoid burnout by...2024-01-3157 min2Principals Podcast2Principals Podcast2P58: Navigating Anxiety and Finding Calm as a School LeaderIn this empowering episode, co-hosts Jason and Kevin tackle the critical issue of managing anxiety and stress as a school principal. Drawing from personal experiences, they explore the unique challenges principals face and provide practical strategies to cope, build resilience, and enhance leadership capabilities. Key topics include defining anxiety, its impacts on principals, mindfulness techniques, boundary-setting, physical activity, support systems, and more. Jason and Kevin share vulnerable insights from their leadership journeys, stressing the human need for connection. They conclude with actionable advice on intentional self-care and seeking support from others. This motivating discussion offers...2024-01-2458 min2Principals Podcast2Principals Podcast2P57: Breaking Through Walls with Dr. Ryan JacksonIn this empowering episode, former principal and founder of Fit Leaders Dr. Ryan Jackson shares his inspirational leadership journey and actionable insights on optimizing wellbeing as an educator. Dr. Jackson stresses the importance of boundaries, mindfulness, and self-care practices to avoid burnout and sustainably lead. He provides tangible tips on morning routines, movement, nutrition, and shutting off work. Listen as Dr. Jackson also discusses creating a culture of mental health, reducing stigma, and empowering students. His message underscores the need for resilience and lifelong growth. Key Points: Principals must shift from maximizing...2024-01-171h 182Principals Podcast2Principals Podcast2P56: Strategies for Principals to Thrive in the Midyear ChallengeEpisode Show Notes: In this episode, we delve into the unique challenges faced by school principals in the pivotal month of January. Join us as we explore insights and strategies shared by Bob Driver, an experienced educational leader. From evaluating progress and academic planning to prioritizing staff leadership and engaging with the community, we cover essential topics to empower school leaders. Key Points: Crucial Midpoint: Understand the significance of January as the halftime point of the academic year and the stress it brings to school principals. Academic Planning: Explore the importance of evaluating...2024-01-101h 002Principals Podcast2Principals Podcast2P55: Creating a Culture of Mental Well-being in Your SchoolEpisode Summary: In the first episode of 2024, Kevin and Jason emphasize the importance of prioritizing mental health and wellbeing in schools. They discuss challenges, provide statistics, and share practical strategies for principals and school leaders to create a supportive culture. Key Points Covered: The vital role principals play in establishing an inclusive, mental health-focused school culture Barriers like stigma, lack of resources, and need for individualized approaches Alarming mental health statistics showing rises in youth anxiety, depression, and more Importance of modeling self-care, building relationships, and reducing stigma Measuring success through surveys, attendance, activities involvement, state...2024-01-0355 min2Principals Podcast2Principals Podcast2P54: Best of 2023From navigating the challenges of modern leadership to exploring the innovative strategies that define success, our guests have been the heartbeat of the 2Principals Podcast. So, sit back and relax as we weave together snippets from each episode, capturing the essence of the diverse perspectives and insights that have graced our virtual studio. In these snippets, you'll hear the echoes of seasoned leaders dissecting the artistry behind decision-making, the alchemy of team dynamics, and the science of adapting to a rapidly changing landscape. Whether you're a seasoned executive, an emerging leader, or someone simply fascinated by the...2023-12-271h 142Principals Podcast2Principals Podcast2P53: Calm, Clear, and Confident - The Mindful Leader’s EdgeWelcome to the 2Principals Podcast, the podcast where we explore the art and science of leadership. In today's episode, we embark on a journey to discover the mindful leader's edge – a realm where calm, clarity, and confidence converge to redefine leadership excellence. Join us as we unravel the transformative impact of mindfulness on decision-making, communication, and overall team dynamics. From practical tips to inspiring anecdotes, we delve into the strategies that empower leaders to navigate challenges with poise and purpose. Get ready to embrace the mindset that sets extraordinary leaders apart. This is "Calm, Clear, and Confident: The Mindful Le...2023-12-2050 min2Principals Podcast2Principals Podcast2P52: MASSP Executive Director Bob Driver & December ReflectionsWe want to welcome Bob Driver, Executive Director of MASSP. We spend valuable time reflecting on the principalship as it relates to the month of December. Bob also discusses the recent roll out of the December Principal Checklist. The episode delves into Bob Driver's wealth of experience and expertise in educational leadership, exploring the challenges and opportunities that leaders face in today's ever-evolving educational environment. Listeners gain insights into the key principles that drive effective leadership, drawing from Driver's extensive background in fostering positive change within school communities. Let's get started! ----more---- 2023-12-1345 min2Principals Podcast2Principals Podcast2P51: Emotional Intelligence in Action & Empathy in Educational LeadershipWelcome to the 2Principals Podcast where we explore the intersection of emotional intelligence and effective leadership in the field of education. In today's episode, we delve into the crucial role of empathy in educational leadership, uncovering real-life stories and practical insights that showcase emotional intelligence in action. Join us as we navigate the complexities of fostering a compassionate and understanding environment within educational institutions, ultimately shaping the future through empathetic leadership. Get ready for a compelling conversation that highlights the transformative power of Emotional Intelligence in Action: Empathy in Educational Leadership.Let's get started! ----more---- 2...2023-12-0654 min2Principals Podcast2Principals Podcast2P50: The Clarity Connection; Movement and the MindWe have an exciting topic to explore - the connection between exercise and mental clarity. In today's fast-paced world, it's essential for leaders to prioritize their mental well-being, and exercise plays a crucial role in achieving that. In this episode, we'll dive deep into the statistics, discuss in-depth questions, explore fascinating facts, and provide strategies for leaders to implement. Plus, we'll share two actionable pieces of advice that leaders can start using right away. Let's get started! ----more---- 2Principal Partner: Healthwise Behavioral Health & Wellness We want to take a moment to...2023-11-2950 min2Principals Podcast2Principals Podcast2P49: Leading with Gratitude; The Secret Ingredient for LeadershipWelcome to another thought-provoking episode of our podcast, where we explore the power of leading with gratitude as it relates to being a leader. As leaders, we often focus on strategies, skills, and techniques to enhance our leadership abilities. However, one aspect that is often overlooked is the power of gratitude. Today, we'll dive deep into how cultivating an attitude of gratitude can transform the way we lead and positively impact our teams. If you're ready to commit to an attitude of gratitude, then this episode is for you. So grab a cup of coffee, sit back...2023-11-221h 012Principals Podcast2Principals Podcast2P48: From Setbacks to Success; Embracing Failure in LeadershipWelcome to another thought-provoking episode of our podcast, where we explore the power of reframing our relationship with failure. Today, we focus on how educational leaders can use failure to grow, innovate and ultimately, lead with greater impact. Failure is often seen as a negative experience, something to be avoided at all costs. However, our guests today are challenging this notion. They believe that failure is an essential part of the learning process, and when embraced, can lead to growth, resilience, and ultimately, success. If you're ready to take control of your work-life balance and...2023-11-151h 022Principals Podcast2Principals Podcast2P47: Maintaining Boundaries for Healthy Work-Life WellnessIn today's episode, we will be diving into the topic of maintaining boundaries for healthy work-life wellness. In our fast-paced and interconnected world, finding a balance between work and personal life can often be a challenge. However, establishing and maintaining boundaries is essential for our overall well-being.* Join us as we explore the importance of setting boundaries, both in the workplace and in our personal lives. We will discuss practical strategies to create boundaries that promote a healthier work-life balance, reduce stress, and increase productivity.  If you're ready to take control of your work-life balance a...2023-11-0859 min2Principals Podcast2Principals Podcast2P46: Are Empty Calories Resulting in Empty Leadership?As leaders, we all strive to be the best we can be. But have you ever considered how your diet may impact your ability to lead effectively? Are you fueling your body with the right nutrients to support your leadership goals? In this episode, we will discuss the importance of nutrition for leaders, with a specific focus on school principals. We will examine how the food we eat can impact our cognitive abilities, emotional regulation, and overall well-being, and how this can translate into our leadership practices. So grab your favorite beverage, find a comfortable...2023-11-011h 102Principals Podcast2Principals Podcast2P45: The Cost of Mental Health Support in the Workplace and Is It Worth the Investment?Welcome to our latest episode where we'll be discussing the importance of creating a safe workspace for mental health. In today's fast-paced world, it's crucial to prioritize mental health and create an environment that promotes well-being. Whether you're a seasoned educational leader or aspiring to take on leadership responsibilities, this episode is packed with actionable advice to help you thrive in your professional journey. So grab a cup of tea, find a comfortable spot, and get ready to gain valuable insights on managing stress at work for educational leaders. Let's dive in! ----more----2023-10-2559 min2Principals Podcast2Principals Podcast2P44: Are Educational Leaders The Real Cause of Stress in Schools?Workplace stress is a common challenge for educational leaders, and it can have a significant impact on their well-being and performance. In this episode, we'll explore practical strategies and insights to help you effectively navigate and mitigate stress in your leadership role. Whether you're a seasoned educational leader or aspiring to take on leadership responsibilities, this episode is packed with actionable advice to help you thrive in your professional journey. So grab a cup of tea, find a comfortable spot, and get ready to gain valuable insights on managing stress at work for educational leaders...2023-10-181h 172Principals Podcast2Principals Podcast2P43: Fit to Lead, Does Physical Health Really Matter in Leadership?Welcome to the latest episode. In today's episode, we ask the question: "Fit to Lead: Does Physical Health Really Matter in Leadership?"  As we delve into this topic, we'll explore the connections between physical health and leadership, and examine the impact that one can have on the other. We share personal experiences related to our own health journey, and share insights and strategies that can help you become a healthier, more effective leader.  We also check-in with a friend of the show! So sit back, relax, and join us as we explore this fascinating topic....2023-10-111h 092Principals Podcast2Principals Podcast2P42: Can Anyone Become a Great Leader or Is It Just a Genetic Lottery?Welcome to our podcast episode on unleashing your leadership potential. Today, we will be exploring the question, "Can Anyone Become a Great Leader or Is It Just a Genetic Lottery?" This is a topic that has been debated for years, and we will be diving into the various factors that contribute to leadership success. Whether you're a seasoned leader or just starting out, this episode will provide valuable insights on how to develop your leadership skills and reach your full potential.  So, get ready to embark on a wonderful journey of discovery surrounding this topic. Let's dive i...2023-10-0454 min2Principals Podcast2Principals Podcast2P41: Are There Dangers Associated With Embracing Servant Leadership?In today's episode, we will be exploring the topic of servant leadership in the field of education. In this episode, we'll be exploring the concept of servant leadership and whether or not there are any potential risks that come with adopting this approach. Join us as we dive into the benefits and drawbacks of servant leadership, and examine how this leadership style can impact both individuals and organizations. So, get ready to embark on a wonderful journey of discovery surrounding this topic. Let's dive in! ----more---- 2Principal Partner: Healthwise...2023-09-2753 min2Principals Podcast2Principals Podcast2P40: ”Are You Really a Resilient Leader or Just Pushing Through With a Smile?”In today's episode, we will be exploring the topic of being a resilient leader in the field of education. As educators, we encounter numerous challenges and obstacles in our daily work. It is crucial for us to cultivate resilience, enabling us to overcome these hurdles and continue providing our students and staff with the best possible experiences. Throughout this episode, we will delve into the strategies and insights that can help us develop resilience as leaders in education. By embracing these practices, we can navigate the complexities of our profession with strength and determination. So...2023-09-2044 min2Principals Podcast2Principals Podcast2P39: ”In Need of Inspiration?” with Ben KirkwoldJoining us today is Ben Kirkwold, a remarkable middle school science teacher who has recently embarked on a journey towards a healthier and more active lifestyle. Ben's decision to change has not only impacted his own life but also inspired and encouraged those closest to him to make their own changes. With a passion for science and a heart full of determination, Ben has taken his commitment to living a healthy lifestyle to new heights. Through his own experiences, he has discovered the power of personal transformation and now strives to inspire others to do the same.2023-09-131h 282Principals Podcast2Principals Podcast2P38: ”Are You Listening?” with Jon BoormanJonathan Boorman provides therapy services for teens, adults, couples and families. Among his areas of expertise are EMDR, infidelity, anxiety, depression and trauma. Jonathan also has extensive experience working with gifted children, adults and their families, as well as individuals and families living with Autism Spectrum Disorders. Jonathan's therapeutic approach is to provide support to help others effectively address personal life challenges. He combines traditional complementary methodologies and current neurological research to offer a highly personalized approach tailored to each person. Jonathan is committed to assisting each individual build on their existing strengths to live their best possible life...2023-09-061h 512Principals Podcast2Principals Podcast2P37: ”199” with Paul WarzechaOn the show today is Rockford Middle School Principal, Paul Warzecha.  Paul is a relationship driven leader going on two decades in education. He prioritizes the overall health and wellness of both his students and staff. Paul is a devoted husband and father and enjoys making dirt in his free time:) Join us as we have an engaging and rich conversation with this intentional leader.  You can connect with Paul on X or email him at mr.warzecha@gmail.com. ----more---- 2Principal Partner: Healthwise Behavioral Health & Wellness We want to...2023-08-301h 262Principals Podcast2Principals Podcast2P36: ”Be in a Position to Win” With Coach Matt LombardiMatt Lombari, AKA "Lombo" is the Head Football Coach of the Maple Grove Crimson. He is a dedicated father, teacher and coach and uses his unique set of skills to develop young people into strong pillars of the community. He has a strong passion to create opportunities for those he serves to become the best versions of themselves. This one is definitely a touchdown!! Connect with Coach "Lombo" via Facebook, X or Instagram.  ----more---- 2Principal Partner: Healthwise Behavioral Health & Wellness We want to take a moment to communicate our m...2023-08-231h 522Principals Podcast2Principals Podcast2P35: ”A Chance and a Choice” with Dr. Marcus BelinWe are thrilled to have Dr. Marcus Belin as a guest on the 2principals podcast. Dr. Belin is an educator from the Southside of Chicago who values education. He earned his bachelor's and master's degrees from Bradley University and his doctorate from National Louis University. He has worked as a teacher, Dean of Students, assistant principal, and principal. He is currently the President-elect of the Illinois Principals Association and has received several awards for his work in education. Dr. Belin's approach to relationships with students, staff and families is second to none and you won't be disappointed...2023-08-161h 232Principals Podcast2Principals Podcast2P34: ”Put Me In Coach” with Marc FranzToday, we have Marc Franz on the show.  Mark is the head football coach at Rogers High School. Not only is he a dedicated coach, but also a math teacher. He is known for his relationship-focused coaching style and his passion for helping young athletes develop both on and off the field. In this episode, we'll dive into Coach Franz's coaching philosophy, his approach to building strong relationships with his players, and how he balances his time between coaching/teaching and his personal life. Stay tuned for an inspiring conversation with Coach Franz.   You can ge...2023-08-091h 252Principals Podcast2Principals Podcast2P33 Life and Leadership Talk on Supporting Mental Health Within Your OrganizationJoin us on this week's Life & Leadership segment of the 2Principals Podcast where we tackle a wide variety of topics related to the four pillars of our show: leadership, mental & physical health, stress management and work-life balance. On today's episode, we discuss the importance and benefits of supporting mental health within your organization.  ----more---- The Life & Leadership segment of the 2Principals Podcast is a shorter format and the conversation is limited to hosts, Jason & Kevin.  ----more---- 2Principals Partner: Healthwise Behavioral Health & Wellness 2Principals Sponser: Green Boy Br...2023-08-0615 min2Principals Podcast2Principals Podcast2P32: ”Have You Had Your Cannon Moment?” with Ally Hirte & Krista KoenigWelcome to today's episode of our podcast! We have a very special guest today, Ally Hirte, the owner of Digitally Ahead, and her talented employee, Krista Koenig. Digitally Ahead is a company that specializes in social media strategy and helps businesses gain more traction in the digital space. But today, we'll get to know Ally and Krista beyond their professional accomplishments. These two young women are inspiring, courageous, and are making a positive impact in their community. Join us as we dive into their journey, learn about their aspirations, and gain fresh insights. You're in for a treat...2023-08-021h 272Principals Podcast2Principals Podcast2P31 Life and Leadership Talk on Dealing with ConflictJoin us on this week's Life & Leadership segment of the 2Principals Podcast where we tackle a wide variety of topics related to the four pillars of our show: leadership, mental & physical health, stress management and work-life balance. On today's episode, we discuss the importance and benefits of dealing with conflict.  ----more---- The Life & Leadership segment of the 2Principals Podcast is a shorter format and the conversation is limited to hosts, Jason & Kevin.  ----more---- 2Principals Partner: Healthwise Behavioral Health & Wellness 2Principals Sponser: Green Boy Brand ----more----...2023-07-3019 min2Principals Podcast2Principals Podcast2P30: ”Breaking Down Walls” with Staff Sergeant Mathew RedingWe are excited to have Army Staff Sargent Mathew Reding in the Healthwise Yoga and Wellness Studio today. For the past 7 years, Mathew has been a recruiter for the Army. Prior to this, he spent 11 years in Behavioral Health working with service men and women as they worked with medical professionals. Join us for this insightful conversation about leadership and Mathew's attempt to break down walls related to the stigma associated with mental health.  Connect with Mathew Reding via Instagram: @usarmy_buffalo_mn @ssg_matt_reding ----more---- Today's Sponsors:2023-07-261h 012Principals Podcast2Principals Podcast2P29 Life and Leadership Talk on The Importance of Building Positive Relationships.Join us on this week's Life & Leadership segment of the 2Principals Podcast where we tackle a wide variety of topics related to the four pillars of our show: leadership, mental & physical health, stress management and work-life balance. On today's episode, we discuss the importance and benefits of building positive relationships. ----more---- The Life & Leadership segment of the 2Principals Podcast is a shorter format and the conversation is limited to hosts, Jason & Kevin.  ----more---- 2Principals Partner: Healthwise Behavioral Health & Wellness 2Principals Sponser: Green Boy Brand ----more----2023-07-2313 min2Principals Podcast2Principals Podcast2P28: ”Choose the Joy” with Jennie KellyJennie Kelly is Principal of St. Michael Albertville Middle School East.  Jennie is a relationship driven leader who strives every single day to have a positive impact on those she serves.  She was awarded the National Association of Secondary School Principal of the Year for the 2012-13 school year. Join us today and we explore the four pillars of our show with this passionate educational leader.  Ways to connect with Jennie St.Michael Albertville Middle School East Website Twitter ----more---- Today's Sponsors: Healthwise Behavioral Health & Wellness Green Boy Brand Where you can...2023-07-1937 min2Principals Podcast2Principals Podcast2P27: Life & Leadership Talk on Setting Healthy BoundariesJoin us on this week's Life & Leadership segment of the 2Principals Podcast where we tackle a wide variety of topics related to the four pillars of our show: leadership, mental & physical health, stress management and work-life balance. On today's episode, we discuss the importance and benefits of setting healthy boundaries. ----more---- The Life & Leadership segment of the 2Principals Podcast is a shorter format and the conversation is limited to hosts, Jason & Kevin.  ----more---- 2Principals Partner: Healthwise Behavioral Health & Wellness 2Principals Sponser: Green Boy Brand ----more----2023-07-1617 min2Principals Podcast2Principals Podcast2P26: ”Make an Impact” with Joe SchmitJoe Schmit is an author, award-winning broadcaster, community leader and popular keynote speaker. His book "Silent Impact" Influence Through Purpose, Persistence and Passion is now in its second edition. His new book is titled "The Impact Blueprint," A Step by Step Journey to a Life of Significance. Joe was recently honored by the National Speakers Association (NSA) with the Certified Speaking Professional (CSP)designation.  He was also inducted into the Minnesota Speakers Hall of Fame in 2019. As a sports broadcaster he has covered every major sporting event in the past 4 decades and has interviewed many of the b...2023-07-121h 242Principals Podcast2Principals Podcast2P25: Life & Leadership Talk on Creating a Vision and MissionJoin us on this week's Life & Leadership segment of the 2Principals Podcast where we tackle a wide variety of topics related to the four pillars of our show: leadership, mental & physical health, stress management and work-life balance. On today's episode, we discuss the importance and benefits of creating a vision and mission statement.  The Life & Leadership segment of the 2Principals Podcast is a shorter format and the conversation is limited to hosts, Jason & Kevin.  ----more---- Today's Sponsors: Healthwise Behavioral Health & Wellness Green Boy Brand Where you can find us: 2principals.co...2023-07-0908 min2Principals Podcast2Principals Podcast2P24: ”Be the Good” with Angie Charboneau-FolchAngie Charboneau-Folch is the Principal of the Integrated Arts Academy located within Eastern Carver County School District with over 20 years of diverse experience in education. Angie is a relationship driven leader who strives every single day to have a positive impact on those she serves.  Join us today and we explore the four pillars of our show with this passionate leader.  Ways to connect with Angie: Facebook Integrated Arts Academy ----more---- Today's Sponsors: Healthwise Behavioral Health & Wellness Green Boy Brand Where you can find us: 2principals.co...2023-07-0545 min