Shows
Habsworld PodcastHabsworld Podcast Episode 123On the evening of game 6 of the Stanley Cup finals, the Habsworld podcast crew returned to talk about the Montreal Canadiens in a special NHL Draft podcast. Host Norm Szcyrek, with cohosts Paul MacLeod, Sean Cayouette, and Jonathan Rebelo had a lot to say about the Habs, discuss other hockey news, and have some laughs. This podcast was recorded on June 17 2025.Topics include- Introductions, Habs trivia- Reflecting on this year's Stanley Cup final, and what playoff components could Montreal use to continue...2025-06-191h 35Habsworld PodcastHabsworld Podcast Episode 123On the evening of game 6 of the Stanley Cup finals, the Habsworld podcast crew returned to talk about the Montreal Canadiens in a special NHL Draft podcast. Host Norm Szcyrek, with cohosts Paul MacLeod, Sean Cayouette, and Jonathan Rebelo had a lot to say about the Habs, discuss other hockey news, and have some laughs. This podcast was recorded on June 17 2025.Topics include- Introductions, Habs trivia- Reflecting on this year's Stanley Cup final, and what playoff components could Montreal use to continue...2025-06-191h 35
Keeping Karlsson Fantasy Hockey PodcastNo. 573 - Protas the HeroOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian highlight players who have gained and lost momentum, and health, from the Four Nations tournament slash two week break.
The KKUPFL needs replacement managers! Get your first taste of the world's greatest, most fun and most competitive fantasy hockey league. Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season, and get your KKUPFL career started.
Players discussed on this episode include Jakob Chychrun, Aliaksei Protas, Brent...2025-02-242h 10
Community SpreadPermanent Supportive Housing UpdateWe are interrupting our coverage of the legislative session to do a quick mini-episode to follow up on our show with Andi Beedles about the Weber Housing Authority’s plans to open a permanent supportive housing project in Ogden. We have a special guest, George Barragan! You probably know George from 614’s social media as the brave 13-year-old who made poignant comments at the council meeting. I wanted to have him on to hear his thoughts about what made him want to speak his mind at that meeting. 2025-02-1807 minCommunity SpreadVote By Mail Is Under AttackOn rundown today, we’ve got yet another revenge bill. This time, the revenge is aimed directly at you, the citizens, and your ability to pass laws via ballot initiative. Speaking of citizen-led power, the ability to vote by mail is under attack as legislators want to make it harder for you to vote. And, of course, the state has to make sure they take their yearly punch at the transgender community. And lastly, in what might be the biggest threat to our health and safety, we give you the bill that warns you about vaccine lettuce! 2025-02-1134 minCommunity SpreadUnion Busting LegislationIf you’ve tuned into The Community Spread podcast before, we hope you’ve found value in the voices we’ve elevated, the topics we covered, and the opinions we’ve shared. We fundamentally believe the State Legislature here in Utah is doing a poor job of representing Utahns and that if more people heard the voices of their lawmakers during these sessions and were informed of the consequences of the laws they pass, they would be even more unpopular than they already are. So, for the next 5 or 6 weeks, we plan to bring you weekly information about a few bill...2025-02-0333 minCommunity SpreadRe-release: Dr. Martin Luther King Jr's Letter From Birmingham Jail read by Wynter ThePoetOn the Pod today, On April 12, 1963, Dr. Martin Luther King Jr. and 50 other protestors and civil rights leaders were arrested in Birmingham, AL after leading a Good Friday demonstration. This demonstration was part of a campaign to bring to light the brutal treatment of of blacks in one of the most segregated cities in America at the time. This letter is a response to the local clergymen's op-ed piece in a local newspaper that was critical of Dr. King's tactics. Calling him an "outside agitator" and other such things. Dr. King was in solitary confinement at the time of...2025-01-201h 05
Locked On Panthers - Daily Podcast On The Florida PanthersPanthers Wellness Check At The Halfway Point of the SeasonOn today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) brought in Jacob Winans(@JacobWinans8) for another edition of Winans Wednesday. The two provide a wellness check on the Panthers through 41 games in 2024-25. The Panther offensive numbers are just about the same, but the goals against at 5-on-5 have taken the biggest of dips. Although the Panthers scoring has struggled lately, there are signs from the last calendar month that the goaltending is trending in the right direction. Carter Verhaeghe has been the Panther that has regressed the most, but could him scoring while on...2025-01-0837 minCommunity SpreadSupport Permanent Supportive HousingOn the Pod today we have Andi Beadles. Andi is the executive director of the Weber Housing Authority and is working on a project that will house 25 of the most chronically homeless individuals in Ogden in Permanent Supportive Housing. This housing project will have 24 hour supervision and support from case managers. This innovative solution for Ogden would do a lot to care for our cities most vulnerable. However it is facing opposition from Ogden City Council and is up for a vote on January 14th. We need your help so that the council knows our community supports this type...2025-01-0737 minCommunity SpreadLoss but not LostThe aftermath of the 2024 losses left a lot of people concerned, discouraged, and frankly scared. Kevin brings back Angela Choberka, Stacy Bernal, and Rosemary Lesser (the Wonder Women of Weber County) to discuss how they are dealing with the loss and how they have found new purpose and courage in the midst of election results. 2024-12-1040 min
Winged Wheel PodcastCould Yzerman Target Rantanen? and Four Nations Preview - Dec. 4th 2024Another Detroit Red Wings 3rd period lead, another overtime loss...
Tune in as we start by discussing Sebastian Cossa's first NHL call-up to back-up Ville Husso as Cam Talbot and Alex Lyon go down with injuries (4:20) before jumping into Detroit's 3-2 loss to the Boston Bruins, including Lucas Raymond's scoring heater, Simon Edvinsson's multi-point night, Rasmussen's solid offensive play, penalty kill woes, controversial penalties (an non-penalties with Pastrnak on Alex DeBrincat & others), Zadorov joining Marchand as an annoying, & more (including standings updates) as Derek Lalonde's squad drops a point (8:20).
After that, we discuss an impending free agent superstar and whether...2024-12-051h 16
Winged Wheel Podcast - A Detroit Red Wings PodcastCould Yzerman Target Rantanen? and Four Nations Preview - Dec. 4th 2024Another Detroit Red Wings 3rd period lead, another overtime loss... Tune in as we start by discussing Sebastian Cossa's first NHL call-up to back-up Ville Husso as Cam Talbot and Alex Lyon go down with injuries (4:20) before jumping into Detroit's 3-2 loss to the Boston Bruins, including Lucas Raymond's scoring heater, Simon Edvinsson's multi-point night, Rasmussen's solid offensive play, penalty kill woes, controversial penalties (an non-penalties with Pastrnak on Alex DeBrincat & others), Zadorov joining Marchand as an annoying force, Gustafsson's rough game, & more (including standings updates) as Derek Lalonde's squad drops a point (8:20). After that...2024-12-051h 16
Lender Lounge with Kevin KimA League of Their Own - Guimont Capital In this episode of Lender Lounge, Kevin Kim interviews Daniel Guimont, CEO of Guimont Capital, and Kirsten Lundell Koester, the company's Chief Legal Officer, at their Bellevue office. Daniel and Kirsten share Guimont Capital's journey from its roots as Las Vegas Loans to becoming a diversified lender focused on high-value, diverse projects across the U.S., from real estate to business acquisitions. They discuss the company’s hands-on approach, unique underwriting process, and commitment to borrower relationships, emphasizing both operational experience and the human element in lending. Daniel reflects on lessons from his previous waste management venture, now applied to...2024-11-181h 13
NHL Fantasy on IceFantasy pickups: Week 3; Zach Hyman's slow start; "Frozen Frenzy"Nick and Jake discuss sell-high candidates, including Evgeni Malkin and Anton Lundell, and buy-low targets, including Zach Hyman. Pete Jensen joins the show to break down the top 10 waiver wire pickups with some EDGE stats for Week 3, including Ross Colton, Martin Pospisil, Kevin Lankinen, Philip Broberg, Michael Kesselring and more. Other topics include the Avalanche's three-goalie rotation, whether to be patient with Stars defenseman Miro Heiskanen, the Winnipeg Jets' season-opening winning streak, the winless Nashville Predators and some leanings for the 16-game "Frozen Frenzy" slate on Tuesday.2024-10-2128 min
Keeping Karlsson Fantasy Hockey PodcastNo. 556 - Reinhart Will Go OnOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian swing through the top 20 fantasy performers in this NHL season, and consider how much you may want to stick with, cut ties, or make trade bait out of the hottest and coldest players early on.
Want to join more than 700 of the greatest fantasy hockey managers in the world's most fun and most competitive fantasy hockey league? Head to kkupfl.com for all the details on how to join the waitlist for the Keeping Karlsson Ultimate Patron Fantasy League's 10th season! We'll need...2024-10-211h 55Locked On Panthers - Daily Podcast On The Florida PanthersPanthers Lose in OT 3-2 at Home to Vancouver. Mackie Samoskevich Gets His First NHL Point!On today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) brought in Nich Fairbanks(@prudentia0) for another edition of Fairbanks Friday. The two break down the Panthers' 3-2 OT loss against the Vancouver Canucks in their first game of their three-game homestand. It was the battle of the two goaltenders between Kevin Lankinen and Sergei Bobrovsky, but it was Lankinen who got the best of this one as the Panthers never led on the night, but the game never felt out of reach. The Panthers responded 11 seconds after the Canucks scored on a wraparound goal, but...2024-10-1838 minCommunity SpreadChoosing Reproductive Rights (Feat. Angela Choberka)Currently women in Utah can receive and abortion up to 18 weeks but only because Utah courts have put a temporary stay on one of the most extreme anti-abortion laws in the country that The Utah Legislature passed in 2020. Kevin and Angela discuss just how extreme the state legislature is on abortion and why it's important to have a pro-choice voice like hers in the house. Mentioned in this episode:Rally for Reproductive Rights2024-09-2627 minCommunity SpreadFighting The Utah Republican Power Grab (Feat. Representative Lesser)Kevin and Representative Rosemary Lesser discuss the Utah State Legislature's deceitful power grab when they passed a constitutional amendment during an "emergency" special session. Amendment D will appear on ballots this November and if ratified by the voters it will effectively gut the power of the citizen led ballot initiative that brought us medical marijuana and Medicaid expansion in 2018. 2024-09-1725 minCommunity SpreadMoral Clarity Without Moral Courage Has Major ConsequencesKevin discusses with Juli and Dirk how recent anti-transgender legislation has effected their son who is transgender. Dirk and Juli wanted to share their experience because many people don’t get the opportunity to get to know people whose lives have been affected by anti-transgender legislation and a general culture in Utah where transgender people are vilified and marginalized. 2024-09-1041 min
Community SpreadDEI Casualties (feat. Stacy Bernal)Kevin and Stacy discuss the consequences of the Anti-DEI legislation that was passed during the 2024 Utah legislative session and her upcoming bid to defeat John Johnson in the District 3 Utah State Senate race. 2024-09-0335 minLocked On Panthers - Daily Podcast On The Florida PanthersDay One of FA Brought Movement, Including Departures of Contributors to the Panthers' Cup RunOn today's edition of the Locked On FLORIDA Panthers Podcast, Armando Velez(@Mandoman12) is here to recap day one of Free Agency. The Cats saw some expected departure with the bill coming due and only having so much to play with. South Florida saw departures of Brandon Montour, Anthony Stolarz, Oliver Ekman-Larsson, Ryan Lomberg and Kevin Stenlund leave. Who did the Panthers sign to replace the guys that they lost? The Cats entered Tuesday morning with $7.3M to play with while still having to re-sign Anton Lundell (RFA). Former Panthers Head Coach Joel Quenneville is back in the news...2024-07-0238 min
Keeping Karlsson Fantasy Hockey PodcastNo. 535 - Thank You For Being LafreniereOn this edition of the Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey news, notes and data from the post-season to decide whether we've seen anything that's changed our minds on players who've performed incredibly, or terribly, as we think ahead to the next fantasy hockey season.---Join the Keeping Karlsson patron community!Patrons get guaranteed KKUPL invitations, plus monthly bonus AMA episodes, and full access to our incredible, inclusive, informative, moderated patrons-only Discord server.---Players discussed on this...2024-05-131h 48
Kära AnnikaKristin Lundell: ”En allergi mot Tom Cruise”En brevväxling i etern om Kevin Costners varma rygg, hot shots och Magdalena Andersson fotoop i cockpit. Med brevvännerna Kristin Lundell och Annika Lantz. Lyssna på alla avsnitt i Sveriges Radio Play.2024-05-0306 min
Miami Mic‘d Up with Jeremy TacheThe 2023-24 Florida Panthers!HAPPY GAME DAY, CATS FANS! Jeremy Taché spoke with a huge chunk of the '23-'24 Florida Panthers roster back on Media Day and shares the interviews as the Panthers kick off their season tonight on Bally Sports Florida.
0:00 - Introduction
2:40 - Ryan Lomberg
13:45 - Nick Cousins
23:30 - Evan Rodrigues
34:30 - Sam Bennett
43:55 - Steven Lorentz
55:10 - Dimitri Kulikov
1:06:41 - Anton Lundell
1:16:02 - Gustav Forsling
1:22:48 - Josh Mahura
1:32:00 - Kevin Stenlund
1:38:34 - Oliver-Ekman Larsson
2023-10-121h 46
One OgdenKevin Lundell Chiro, Crossfit, CommunityKevin Lundell is always looking for ways to make this community better, more inclusive, and more welcoming to people who may not feel comfortable. He owns Lundell Chiropractic in Roy and RC Fit is his crossfit gym. Both businesses are next to Harmons across from Burger Bar. And since he's active in local politics, we talk about the recent results in the Ogden Mayor primary race, and we talk about his podcast Community Spread. 2023-09-1147 min
Radio LabyrinthSteph’s Home For The HolidaysThis week we bring the whole family together for our Thanksgiving show. That’s right, Steph is back! We catch up with Steph and talk about some of our favorite Christmas toys we received as kids. We look at Who Died? And we look at what to watch coming up this holiday week with Views or Snooze?
We wish everyone a safe and happy Thanksgiving Holiday.
Thanks again for joining us this week, remember to Like, Subscribe on YouTube, Rate and Review us on Spotify and as always… Keep it Canon!
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#Thanksgiving #Barbarian #80sToys #70sToys #Xmas #Satire
#GenX #TimAndrews #Atlanta #R...2022-11-1946 min
Keeping Karlsson Fantasy Hockey PodcastNo. 459, Part 1 - Stuart WinnerOn Part 1 of this week's Keeping Karlsson Fantasy Hockey Podcast mega-show, Elan and Brian gather and analyze the latest fantasy hockey data-- streaks, slumps, injuries, outjuries, line changes-- and turn it into actionable advice for how you can keep your fantasy hockey team in tip top shape. This week, they ask and answer: Erik Karlsson is risen! Hold Perfetti? What do deployment bumps do for Vilardi and Pinto? What's up with Kyle Connor and Teuvo Teravainen? Are the Edmonton and Florida creases up for grabs? ..and more! Have you joined the Keeping Karlsson Ultimate Patron Fantasy League? It's the...2022-10-311h 05
Radio Labyrinth2001: A Hazzard County (Also Bigfoot) with Josh WarrenThis week on the show the guys are joined in the Labyrinth by longtime friend of the show Josh Warren to talk about the movie project his company is working on “I Believe in Bigfoot”. He tells us about his time filming at a Bigfoot/Dukes of Hazzard Festival in Tennessee. And we also do some outrageous casting remixes for 2001: a space odyssey and much more.
Thanks again for joining us this week, remember to Like, Subscribe on YouTube, Rate and Review us on Spotify and as always… Keep it Canon!
#BigFoot #JoshWarren #2001ASpaceOdyssey #Satire #ActionShowStudios
#G...2022-10-0858 min
Radio LabyrinthAdam Murray - Stranger Things - She-Hulk - Cobra KaiThis week on the show the boys are back in the Labyrinth with actor comedian Adam Murray. Who has been seen most recently in episodes of Cobra Kai, She-Hulk and Stranger Things. His appearance in Stranger Things Season 4 caused an unexpected reaction that affected an entire town in South Carolina. So much so he was given the key to the city.
Stick around after the interview for a visit from Mike Hall owner of Atlanta Pizza & Gyro for some exciting news about our favorite pizza place.
Thanks again for joining us this week, remember to Like...2022-10-011h 12
Keeping Karlsson Fantasy Hockey PodcastNo. 454 - Yahoo!'s 2022-23 Fantasy Hockey Rankings: Ranked! Part 2On Part 2 of this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian continue engaging in one of our favourite pre-season pastimes: combing through the Yahoo! rankings and flagging the players who will pop up dangerously high and sneakily low on default fantasy hockey draft lists. Sponsored: Want a free, full-featured, totally customizable fantasy league? AND, a chance to win a signed, official NHL Nikita Kucherov jersey? Sign up with Fantrax to create or join a league today using our link, fantrax.com/keeping, and you'll get started on a premium fantasy hockey experience and get your...2022-09-261h 05
Radio LabyrinthLaughing Skull Comedy Festival 2022This week on the show we welcome Marshall Chiles from the Laughing Skull Lounge Comedy Club in Midtown Atlanta here to talk about the upcoming Laughing Skull Comedy Festival 2022 happening Sept 29th thru Oct 1st all over Atlanta. We also discuss our favorite live standup and our favorite comedy specials.
Hang around after the interview for we also have all your favorite segments this week including pop culture news, Views or Snooze? and much more!
Laughing Skull Comedy Festival Tickets and Info:
https://www.laughingskullfestival.com/comedians
Thanks again for joining us this...2022-09-2459 min
Radio LabyrinthBetter Off Dead Edition with Ira MalkinThis week the Labyrinth is a Full House, we have the O.G. F’n Ira Malkin back to discuss and share our love for one of the greatest Generation X classics Better Off Dead.
Steph has a new Better Off Dead Edition of Steph It Up Trivia. We wish Jeff and Ira a Happy Birthday and invite all you radios to join us next Saturday at Portal Pinball in Acworth GA.
We also have all your favorite segments this week including pop culture news, Views or Snooze? and much more!
Thanks again for joining us...2022-09-171h 10
Radio LabyrinthCinema, Sofa or Nope-a! Fall Movie Preview - S7-Ep36This weekend on the show the guys are in the Labyrinth to look at new movies coming out this fall. Letting us know if they will go to the theater or watch them at home or not at all. Steph out sick and Jeff here sick we talk some cough remedies.Tim started watching the Rings of Power.
And of course as always some pop culture news, Views or Snooze and saying goodbye to Queen Elizabeth II and King Rocky.
Thanks again for joining us this week, remember to Like, Subscribe on YouTube, Rate and Review...2022-09-1048 min
Radio LabyrinthBest Movies for Labor Day & Beverly Hills Cop TriviaIt is Labor Day Weekend. Join Tim, Jeff, Steph and Dustin in the Labyrinth as they take a look at their Best Labor Day Movie List. Tim laments the loss of the American Classic Telethon. Steph is curious about 1997’s Cop Land. They take a look at some current pop culture news. Jeff lets us in on this weeks Views or Snooze?
Steph It Up Trivia is back and this week it’s 1984’s Beverly Hills Cop!
Thanks again for joining us this week, remember to Like, Subscribe on YouTube, Rate and Review us on your Podcast Player...2022-09-031h 10
Radio LabyrinthGary Abusey & One Crazy Summer TriviaThis week on the show the gang is all back for another trip to the Labyrinth. Tim gives us the skinny on his vacation. Steph learns to never judge a book by its cover and Jeff has CORN! We get a visit from Gary Abusey trying to anagram his way out of public ridicule and he also reads some ads for us.
In honor of Tim’s return from Nantucket Steph brings us One Crazy Summer Trivia this week. And we are catching up on some TV and looking ahead for what’s new this week with Jeff in V...2022-08-2758 min
The Small Lake City Podcast#23 Kevin LundellKevin Lundell is a Chiropractor, podcaster, owner of RC Fit Gym in Roy, and a creator of a local meme page called the “Utah Way.” Kevin speaks about growing into areas unfamiliar to him by having conversations with people from all walks of life on his Community Spread Podcast. Check out Kevin’s Utah Political Meme page on twitter and instagram: @theutahway
2022-04-0756 min
Shifts and Pucks PodcastShifts and Pucks Newspack-Feb 1 Huberdeau, Lundell, RheaumeHuberdeau first star of the month.Lundell Rookie of the Month.Rheaume to appear at the All-Star Game.Biden officially signs O'Ree Gold Medal bill.Shifts and Pucks Newspack Feb 1Facebook: https://www.facebook.com/shiftsandpuckYoutube: https://bit.ly/3lucm2DApple: https://apple.co/3quW8rHGoogle: https://bit.ly/3bfe1obSpotify: https://spoti.fi/3qvtOpkI Heart Radio: https://ihr.fm/3qwaUyHPlease follow us on Twitter: @ShiftsandPuckBecome a supporter of this podcast: https://www.spreaker.com/podcast/shifts-and-pucks-podcast--3065338/support.2022-02-0111 minNHL Fantasy on IceFantasy waiver wire pickups: Week 3Pete and Rob are joined by “Waiver Wire” James Harding to highlight the best fantasy pickups entering the third week of the season. The guys discuss the concerns surrounding the Blackhawks and Maple Leafs, the emergence of rookie forward Lucas Raymond for the Red Wings and the impact of injuries to Drew Doughty and Jack Hughes. They also debate the best defenseman and goalie streaming options and the staying power of rookie forward Jonathan Dahlen from the surprising Sharks. Other players discussed include Jordan Kyrou, Pavel Buchnevich, Nate Schmidt, Marc-Andre Fleury, Calvin Petersen, Sergei Bobrovsky, Logan Couture, Kevin Shattenkirk, Anton Lund...2021-10-2542 min
Keeping Karlsson Fantasy Hockey PodcastNo. 379 - Giving 120%On this episode of the Keeping Karlsson Fantasy Hockey Podcast, Elan and Brian shine a light on players who've been struggling early on in this NHL season, and do their best to decide who's worth holding on to and who may be worth getting out from under. Also, we cover some big shooters and peripheral getters, and give you a few suggestions for deeper league streams to help you win your next fantasy matchup. This episode of Keeping Karlsson is sponsored by Underdog Fantasy. Underdog is the easiest way to play fantasy sports. Draft teams for daily fantasy contests...2021-10-251h 50Community SpreadPriscilla Martinez A Uniquely Qualified Candidate For Ogden City CoucilOgden City Council candidate Priscilla Martinez on the pod to talk to us about her unique life experience and what it's been like to run for City Council in Ogden. Her background in social services, education, and health makes her a uniquely qualified candidate to represent District 3 in Ogden. 2021-10-2349 min
Radio LabyrinthFantasy Fentanyl LeagueThis weekend on the show we catch up on the week. Tim’s doing Daddy Daycare on vacation. Steph weighs in on the ever popular popcorn ceilings. Dustin got a new coffee maker and Jeff had a hotdog bun bologna sandwich.
It’s Fantasy Football season with O.J. Simpson maybe some drafting during the show. And a visit from Larry Munson.
Miracle Whip is not salad dressing or mayonnaise.
And as always we find out What’s In The News?, Who Died?, What Did We Watch This Week?, Views or Snooze? and get our weekly Barkvi...2021-09-111h 08Community Spread"I Trust Them With My Life" With Amanda KingAmanda King is a West Point graduate who served three tours in Afghanistan. She shares what it was like working with the people of Afghanistan during her time there. 2021-09-0352 minCommunity SpreadTitle 9 and the Fight for Equity in Sports with Jaynee NadolskiJaynee Nadolski is the Senior Associate Commissioner for Compliance & Governance of the Big Sky Conference. She also serves as the Senior Woman Administrator for the conference office and is the league's liaison between the NCAA and conference institutions for all compliance, academic and governance issues. Jaynee is also an accomplished two sport high school and collegiate athlete. She came on the podcast today to talk about the progress that has been made, and still needs to be made, both nationally and locally in women's sports. 2021-05-061h 11Community SpreadThe Pursuit for Political Asylum - Part II With Luis LopezOgden City Councilmen Luis Lopez is back on the pod completing his immigration story. He shares with us how his experience with asylum has shaped his politics, his passions, and his character. Go check out Luis' nonprofit organization https://www.facebook.com/lupec.us2021-04-231h 06Community SpreadThe Pursuit For Political Asylum With Luis LopezOn the pod today we have Ogden City Councilmen Luis Lopez. Luis was born and reared in Guadalajara, Jalisco – Mexico. Under intense pressure from the Mexican government he and his family immigrated to the United States at the age of 19 under the protection of the DEA. In this episode we explore his experiences during an extremely difficult time in his life as he and his family were seeking political asylum here in the United States. His story was detailed in the NY Times back in 2013. https://www.nytimes.com/2013/04/29/us/us-mexico-dea-informant.html2021-04-161h 05Community SpreadWisdom, Knowledge, and Understanding Through Music w/ Awegust The GreatAwegust The Great, the creator of our theme music, stopped by the pod to talk about how he creates justice through his music. We played "ok stop" with the theme music "Amerikkka's Heaven's Gotta Ghetto" and he was able to tell us where the inspiration came for the lyrics and what they mean to him. Awegust's passion is to bring peace and justice via wisdom, knowledge, and understanding through his music and lyrics. https://www.facebook.com/awegustthegreathttps://soundcloud.com/awegust-thegreat-musichttps://www.youtube.com/channel/UCc6jmmuI27V95k8kqFsIThA2021-03-241h 23
RC FitCastIt's Cleansing Challenge TimeHey Friends! This week we got owner/nutrition expert Jessie Lundell on the PoD to talk about our upcoming nutrition challenge. We talked about the workouts this week and last and Kevin might even poke his head in to chat about Dexa scans. This week is a full episode! As always have a great week of workouts and stay healthy my friends!2021-03-1057 minCommunity SpreadThe Long Road For Diversity with Adrienne AndrewsAdrienne Gillespie Andrews is the Assistant Vice President for Diversity and Chief Diversity Officer at Weber State University where she has worked for almost 16 years. She holds bachelor of arts degrees in Political Science and Women's Studies from the University of Utah; a MS degree in Women’s Studies from Minnesota State University, Mankato; an MA in Political Science from Rutger's the State University of New Jersey and graduate certificate in Conflict Resolution & Mediation from the University of Utah where she is completing a Ph.D. in Education, Culture and Society. Andrews has worked in a variety of government cap...2021-02-2556 minRC FitCastA Conversation About Transgender InclusivityWelcome Friends! We are happy to be back from our short break. This week we have a special collaborative effort with Community Spread, we are going to listen to a conversation that Kevin Lundell had with Chloie Jönsson. We think this conversation is very important and we wanted to share it with our community. Please take a listen and have a great week of working out and as always...Stay Healthy My Friends.2021-02-2247 minCommunity SpreadNurture The Creative Mind with Amir JacksonOn the pod today we have Amir Jackson. Amir constant force for good in the community of Ogden, UT. He is the founder of a nonprofit called, "Nurture The Creative Mind." https://nurturethecreativemind.org/ The mission of his organization is that it "empowers and establishes self value in youth through creativity, while developing marketable skills." You'll get to hear all about this organization and how it can be a transformative power for individuals and community. Amir explores his personal experiences in life that led him to want to do this work and his experiences this summer being a prominent...2021-02-1848 minCommunity SpreadA History Lesson with Miss BettyToday on the pod we are continuing our celebration of Black History Month by having important members of our local black community share their experiences. Returning guest Miss Betty Sawyer, president of the Ogden NAACP, is here to share with us some important black history starting with the Emancipation Proclamation, through the restoration era amendments, into the civil rights era, and today. Miss Betty shared her experience with being one of 12 black students to integrate her high school. Tune in through the whole thing you won’t want to miss it!2021-02-1059 minCommunity SpreadTransgender Inclusivity with Chloie JönssonBonus Pod! With the recent targeting of transgender women in our current political culture wars I knew we needed to have a transgender women athlete on the podcast so we could get to know her experience and I found the perfect guest in Chloie Jonsson. She came on the pod to share her experiences as a transgender women. We talked about her experiences getting bullied as a child in school, her transition, her struggles with addiction, and finally her lawsuit she filed against CrossFit for not allowing her to compete in the CrossFit Games. Chloie is smart, generous, and...2021-02-0758 minCommunity SpreadThe Power of the Spoken Word with Wynter The PoetOn the pod this week, we have a great guest to kick off Black History Month, Wynter the Poet! Some of you may recognize her voice, she spoke the words of Dr. Martin Luther King Jr.'s letter from a Birmingham Jail last month. She's on the pod today to talk about her journey from growing up in Utah, and how poetry became her saving grace through some extremely tough times. Also, we broke down her poem "When We Say Black Lives Matter" for us in our first ever 'Okay Stop' segment. AND to top it off she blessed...2021-02-031h 08Community SpreadBuilding Bridges With BooksOn the Pod this week, it's a bit of a family reunion for me! I am honored that my sister Julie Akins joined me to talk about some pretty heavy stuff. Julie is a teacher in Saint George, and she is very passionate about the social justice movements happening across the country. Now, full disclosure, it was tough for us, two white people, to talk about racial disparities in our country. So please, if you have any feedback for us and how we handled this conversation send it to me so that we can better educate ourselves and be...2021-01-2756 minCommunity SpreadComing Out After a Mixed Orientation Marriage with Brock AbelOn the Pod this week, Brock Abel speaks to us about what it was like growing up knowing that he was different, but not knowing what to do about it. Brock knew he was gay at a pretty young age, but didn't really know how to handle that and didn't really know how to come to terms with himself. He talks about how society, culture, and religion shaped a lot of the homophobia he faced both externally and internally. He even decided at one point to try and get married to a woman and make a marriage work. Join...2021-01-1348 minCommunity SpreadInjustices that Face Undocumented Americans with Denise OrtizOn the pod this week, we talk with Denise Ortiz. She's another Dreamer here in Ogden that has really made her way here but it has not been easy. She is currently a Real Estate Agent that helps her community become first time home buyers, for her she knows owning a home is the beginning of creating generational wealth and she is trying to help her community build that wealth here in Ogden. She sat down to reflect on her and her family's journey from Mexico to Utah. 2021-01-0756 minCommunity SpreadThe Challenging Rewards of Raising a Child with Special Needs with Marci and ElliotOn the Pod this week, Marci Ray stops by to talk about her own Christmas Miracle. Her son Elliot. Elliot had to be delivered early at 27 weeks and spent a lot of time in the hospital, getting blood transfusions, and really fighting for his life at birth. It wasn't until 2 months after his miraculous birth that Marci was told Elliot had Down syndrome. She speaks about her experience navigating through the hospitals, care givers and applying for government programs as a young parent. She lovingly remembers the support she received from her community and programs that were there for...2020-12-2351 minCommunity SpreadFrom Tremonton to DC with Jessica MartinezOn the Pod this week, Jessica talks about her time in Tremonton and how it impacted her life trajectory. She talks about her marriage and divorce at a young age and how growing up in a small town she had to overcome the small town gossip and shame that came with those decisions and how ultimately they became gave her a bit of fearlessness. Jessica speaks about her journey from waiting tables to making her way to the Utah State Capitol and finding herself to be one of the FEW People of Color and Women around. Please listen and...2020-12-161h 00Community SpreadTent City Trauma with Van AstonIn what was to be the coldest night of the winter, Thursday December 10, 2020, Ogden City tore down an established "tent city" that many previously unsheltered individuals were living under. The actions taken by the city are in contrast to the guidelines from the CDC. Van Aston, who you may remember from an earlier episode "Understanding Homelessness", is back on the pod to talk to Kevin about the Trauma of the event. Van talks about the barriers of trust that he and his staff have had to break through to get the previously unsheltered individuals the help they may need...2020-12-1346 minCommunity SpreadEquity In the Arts with Camille and Alicia WashingtonOn the Pod this week, the owners of Good Company Theatre, Alicia and Camille Washington stop by to talk about the inequities and the push toward balance of brown and black faces in theatre. They talk about their beginnings in Layton and the life experiences that motivated them to open Utah's only black owned Theatre. 2020-12-021h 05RC FitCastThe Down Low on the De-LoadThis week on the Pod.... ITS OUR FIRST EVER EPISODE!!! Steven and Casey breakdown the latest deload week in RC Fit and they give you their reasons why you should listen, subscribe, rate and share RC FitCastPlus, Owner Extraordinaire, Kevin Lundell stops by the Pod to talk about his experience opening the gym and staying competitive in the Fitness Industry while adhering to the Core values of the gym. Remember Grinch Games is December 5th. If you're not signed up GET signed up! It's gonna be a blast. We are adhering to CDC standards. 2020-11-2329 minCommunity Spread"They Die Alone", Caring For the Sick in the ICU with Paul SharpOn the Pod this week, I talk to Paul Sharp, who is a Nurse Practitioner that went to New York during the beginning of the Pandemic and saw the horrors firsthand. We chat about what that experience was like for him and where Utah stands currently as our COVID numbers continue to rise at an alarming rate. 2020-11-1856 minCommunity SpreadTransitioning with Khalil: Raising a Transgender Child with Danielle and EJOn the Pod today we have Ej and Danielle Nelson. They shared their story and experiences as they have gone through a transition with their son, Khalil. They have a lot to offer in this conversation. I look forward to you hearing the show and learning some things about the Trans community that you may not have known. 2020-11-1154 minCommunity SpreadSmall Town Dreamer with Alfredo Collom-CruzKevin talks to Alfredo Collom-Cruz this week about being a Dreamer in Utah and his experience as a child being brought to a small rural town. 2020-11-0450 minCommunity SpreadSurviving the COVID Crisis with Jake and AbbieOn the pod today, we talked with Abbie and Jake about their most recent encounter with COVID-19 and how it deeply impacted their family.2020-10-2858 minCommunity SpreadThe Effects and Aftermath of Racism with Ashton Levier GabrielsenOn the Pod, Kevin talks to Ashton Levier Gabrielsen. She brings a unique perspective on the subject of Racism. She grew up black in Louisiana and Texas. Ashton shares her personal experiences and personal stories from her upbringing. 2020-10-2151 minCommunity SpreadThe Things We Don't Talk About with Stacy BernalThis week on the Pod, I talked to Stacy Bernal. Stacy is an amazing author and also a motivational speaker. We talked about her new book "The Things We Don't Talk About" and how her life experiences really shaped her as a person. 2020-10-1453 minCommunity SpreadActivism in Ogden with Malik DayoI sat down with local activist Malik Dayo. Malik has been working with different groups in Ogden to publicly and peacefully protest many injustices. 2020-10-0752 minCommunity SpreadComplexities of Adoption, Race, Religion, and Sexuality with Rachel AlderI sat down with Rachel Alder to talk about a plethora of topics. Rachel has had such an amazing journey and it was my pleasure to talk about that journey and hear it through her perspective. 2020-09-301h 08
Junction City PodcastA Moratorium on Our HiatusOH Snap! WE are BACK!! it's been a long hiatus for the JCP crew, but we are back and better than ever! We are talking about the Moratorium on evictions and how that effects our Weber County community. We asked Kevin Lundell to guest host for us this week! We have hot takes on pinkies up thumbs down and we are introducing a new segment to you all. Thanks for listening and remember All Politics Is Local!2020-09-2251 min
Dare To RiseImportant Conversations w/ Kevin LundellNicole and Tina sit down with their dear friend Kevin Lundell to talk about the often tough conversations Kevin has on his show Community Spread. Kevin talks to all those in the community that have been marginalized and he tries to get their voices out to others in the community. 2020-09-2231 minCommunity SpreadA Seat at the Table for the NAACP with Ms Betty Sawyer and Suzy DailyKevin caught up with Ms Betty Sawyer and Suzy Daily from the NAACP and their work in the Ogden community. 2020-09-1658 minCommunity SpreadReservation Conversation with Decker YazzieI sat down and had a conversation with Decker Yazzie. 2020-09-1046 minCommunity SpreadRace, Religion, and Politics in Utah with Former Mayor George GarwoodI sat down a while ago and talked to former Mayor of South Ogden, George Garwood about his experience of growing up in 1970's and how he made his way to becoming the first Black Mayor in Utah. 2020-09-0250 minCommunity SpreadThe Aftermath of Police Shootings with Ruby Mercado and David TimmermanRuby shares her families experience in the wake of her brother's shooting by Ogden Police Officers2020-08-2654 min
Community SpreadThe Aftermath of Police Shootings with Ruby Mercado and David TimmermanRuby shares her families experience in the wake of her brother's shooting by Ogden Police Officers2020-08-2654 minCommunity SpreadUnderstanding Homelessness With Van AstonVan Aston is a Physicians Assistant at the homeless shelter in Ogden, UT. As such he is the day to day primary care provider of people experiencing homelessness. Van helps us understand why homelessness exists. How a person gets into a homeless situation, many times at no fault of their own. And how our community fails them along the way. He also gives us hope for the future and talks about positive changes that are happening. 2020-08-1854 minCommunity SpreadUnderstanding Homelessness With Van AstonVan Aston is a Physicians Assistant at the homeless shelter in Ogden, UT. As such he is the day to day primary care provider of people experiencing homelessness. Van helps us understand why homelessness exists. How a person gets into a homeless situation, many times at no fault of their own. And how our community fails them along the way. He also gives us hope for the future and talks about positive changes that are happening. 2020-08-1854 minCommunity SpreadSystemic Racism With Michael WilliamsMichael and I talk about the origins of systemic racism and how the racist past and present of America can be seen all around our communities. 2020-08-131h 07Community SpreadSystemic Racism With Michael WilliamsMichael and I talk about the origins of systemic racism and how the racist past and present of America can be seen all around our communities. 2020-08-131h 07Community SpreadTransracial Adoption With Ben MeszarosBen and I discuss the complexities of the adoption experience. And Ben discusses the challenges of being a white parent trying to preserve black culture and a black experience for his son. 2020-08-0647 minCommunity SpreadTransracial Adoption With Ben MeszarosBen and I discuss the complexities of the adoption experience. And Ben discusses the challenges of being a white parent trying to preserve black culture and a black experience for his son. 2020-08-0647 minCommunity SpreadPolice Reform In Ogden With Jacarri KellySpecial thanks to Awegust The Great for our theme music check out his stuff on social media. https://m.facebook.com/awegustthegreat/https://Instagram.com/awegustthegreat?igshid=1gjae8yflaesrhttp://soundcloud.com/awegustthegreat-music2020-07-3146 minCommunity SpreadPolice Reform In Ogden With Jacarri KellySpecial thanks to Awegust The Great for our theme music check out his stuff on social media. https://m.facebook.com/awegustthegreat/https://Instagram.com/awegustthegreat?igshid=1gjae8yflaesrhttp://soundcloud.com/awegustthegreat-music2020-07-3146 minCommunity SpreadDoes Protest Make You Uncomfortable?John Sullivan staged a "solo armed stance" permitted protest at Utah's State Capitol building where he was met by a counter protest of 20 armed white men. We talk about what that experience was like and why he decided to do it. This conversation is up on the podcast as well just search my name or "Community Spread" on your favorite podcast app. https://www.sltrib.com/news/2020/07/22/more-than-armed-men-show/https://www.newsweek.com/utah-armed-protesters-capitol-uca-1519925?fbclid=IwAR2LyKD4aY6b79DriT8TULL72U1aN2Z0Cu7qIB1YIm9ON8d_H5f3gFFBIIM2020-07-2449 min
Community SpreadDoes Protest Make You Uncomfortable?John Sullivan staged a "solo armed stance" permitted protest at Utah's State Capitol building where he was met by a counter protest of 20 armed white men. We talk about what that experience was like and why he decided to do it. This conversation is up on the podcast as well just search my name or "Community Spread" on your favorite podcast app.
https://www.sltrib.com/news/2020/07/22/more-than-armed-men-show/ (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.sltrib.com%2Fnews%2F2020%2F07%2F22%2Fmore-than-armed-men-show%2F%3Ffbclid%3DIwAR3yChIyhEuIbNEeE_vBVKUnKqp1RldPZA__6oKpL_n5XviA8yYxXDvzkco&h=AT0XAJoKyRt9...2020-07-2400 minCommunity SpreadA Conversation With Joan And Jazzy About RaceOur friends Jazzy and Joan share their experience, anxieties, and fears around raising black kids. They have some great practical advice for white parents about how we can raise children with less bias, prejudice, and racism. Recommended kids books - https://www.amazon.com/Am-Mixed-Book/dp/0578110873/ref=sr_1_1?dchild=1&keywords=I+am+mixed&qid=1595297769&sr=8-1https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414/ref=sr_1_1?dchild=1&keywords=white+fragility&qid=1595297814&sr=8-12020-07-2142 minCommunity SpreadA Conversation With Joan And Jazzy About RaceOur friends Jazzy and Joan share their experience, anxieties, and fears around raising black kids. They have some great practical advice for white parents about how we can raise children with less bias, prejudice, and racism. Recommended kids books - https://www.amazon.com/Am-Mixed-Book/dp/0578110873/ref=sr_1_1?dchild=1&keywords=I+am+mixed&qid=1595297769&sr=8-1https://www.amazon.com/White-Fragility-People-About-Racism/dp/0807047414/ref=sr_1_1?dchild=1&keywords=white+fragility&qid=1595297814&sr=8-12020-07-2142 minCommunity SpreadA Conversation With Michael Daniels"I'm a 63 year old black man and I'm tired but I have hope in this movement." 2020-07-181h 04Community SpreadA Conversation With Michael Daniels"I'm a 63 year old black man and I'm tired but I have hope in this movement." 2020-07-181h 04Community SpreadIntroducing 'Community Spread'Kevin shares a formative experience while living in Bay Area CA during Prop 8 in 2008. 12 years later it's still the spark that ignited this podcast.2020-07-1805 minCommunity SpreadIntroducing 'Community Spread'Kevin shares a formative experience while living in Bay Area CA during Prop 8 in 2008. 12 years later it's still the spark that ignited this podcast.2020-07-1805 min
Larsson/Lundell12. Madame Lundell bjuder in stygge Larsson till smiskfest.Kristin går 50 nyanser över gränsen på Larsson som svarar med att vara buksvåger med någon från ”Jordskott”. Dessutom: Kevin Costners sköljmedelsmjuka rygg och supergrupp med Alice Cooper och Johnny Depp.2015-02-1848 min
Jankell i P4Jankell i P4 om idoler och stalkersI detta program handlar det om idoldyrkan och stalkare. Varför blir vi så fästa vid idoler, och vad gör man när besattheten gått överstyr? Musikjournalisten Fredrik Strage har skrivit boken Fans om hängivna beundrare till artister där det ibland gått långt över gränsen, och han berättar om vad det är som gör att vissa känner så starkt för sina idoler. Journalisten Sanna Lundell har programlett tv-programmet Stalkers där hon tagit itu med förföljare och hjälpt människor som utsatts för stalkare, och hon minns hur hennes...2014-12-1300 min