Shows
Strong Mind Strong Body🎙️Your Beliefs Are Either Your Prison or Your PassportAt some point in life, most of us stopped believing in ourselves. We traded the bold confidence of our 8-year-old self for excuses, comparisons, and doubt. In this episode, I’m breaking down why your beliefs shape your reality — and how the stories you tell yourself are either keeping you stuck… or setting you free. I’ll share my own turning point, from late-night mozzarella sticks to losing over 100 pounds — and how it all started with a single decision to believe. We’ll dig into: ✅ Why limiting beliefs quietly run your life ✅ H...
2025-08-2448 minStrong Mind Strong Body🎙️If You Can’t Lead You, You Can’t Lead AnyoneYou want influence? Respect? A family and team that follows your lead? Then start here — lead yourself first. In this episode, I break down the four pillars that shape everything you are and everything you do: Strength, Power, Health, and Family. We’ll dig into: ✅ Why real strength is built in the unseen reps ✅ How to build internal power without chasing approval ✅ The connection between your purpose and your daily habits ✅ Why your actions set the standard your family will follow This isn’t theory — it’s a blueprint for raising your s...
2025-08-1113 minStrong Mind Strong Body🎙️Your Word Is Your StrengthYou can have muscle. You can have discipline. But if you don’t keep your word — you’re not strong. Not where it counts. In this episode, I break down the first agreement from The Four Agreements: Be impeccable with your word. This one principle will test you, stretch you, and ultimately transform the way you lead yourself and the people around you. Because when you say you’re going to do something — and you actually follow through — you build more than trust… You build unshakable internal strength. We’ll unpack:...
2025-08-0352 minStrong Mind Strong Body🎙️ Control Yourself or Stay PowerlessIf you can't control your habits, emotions, or decisions — don't expect to control your life. In this episode, we're tearing the lid off the biggest lie men believe: That power is something you find. Truth is, power is something you build. And it starts with self-control, discipline, and raising your damn standards. We talk about why most guys stay stuck — not because they don’t know what to do, but because they keep tolerating a version of themselves that plays small. You say you want to lead? You say you want freedo...
2025-07-271h 19Strong Mind Strong Body🎙️ Who Are You… Really? Stop Renting Power.Who Are You… Really? Stop Renting Power. Are you still calling yourself broke, weak, stuck—or just average? In today’s episode, I’m hitting you with a truth most people avoid: who you say you are… is exactly who you’ll stay. I’ll share a powerful story about a young guy in Milan who thought a suit could give him power. The lesson? Power isn’t something you wear. It’s something you build inside. If you’re tired of carrying your past like a backpack, stuck in old stories that no longer serve you...
2025-07-2113 minStrong Mind Strong Body🎙️ Savage Discipline & True Independence: Why Consistency Always WinsThis one’s not for the comfort seekers — it’s for the builders. In this solo episode, I break down what it really means to be “savage” — not in the loud, performative way you see online… but in the quiet, disciplined way that actually changes your life. We dive into: The deeper meaning of Independence Day and the freedom to grow Why consistency beats motivation every time The hard truth about your environment and who you’re allowing to shape you Why most people talk about success but never actual...
2025-07-1438 min
Eating For FreeLove Island Has F*cked Up LoveIn which we talk JoJo Siwa's pivot, Jennifer Aniston's new psychic boyfriend, Elon's racism machine at X, Devil Wear's Prada 2, and Kevin Jonas' business ventures. July 11th - TORONTO | Boyfriend Reveal [Get Tickets] July 19th - SAN FRANCISCO | Salon HALA [Get Tickets] ---- JOIN US ON PATREON About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of i...
2025-07-101h 18Strong Mind Strong Body🎙️ The Greatest Role I’ll Ever Have: A Real Talk With My 7-Year-Old DaughterThis episode is personal. It’s raw. And it’s one I’ll carry with me forever. My daughter turns 7 tomorrow… and instead of just talking about fatherhood, I wanted to live it right here with you. So in today’s episode, we sat down together — just the two of us — to talk life, love, and what it means to show up as a dad. You’ll hear her answers to some fun questions I asked, and I’ll share the real side of being a father without a blueprint — just heart, grit, and a desire to brea...
2025-07-0650 minStrong Mind Strong Body🎙️Simple Wins: How Small Adjustments Unlock Big Results w/ Jeremy MullinsWhat if the secret to better health, stronger discipline, and a more powerful life wasn’t more — but less? In this episode, I sit down with Jeremy Mullins — U.S. Army National Guard dietitian and the lead nutrition expert for 1st Phorm — to break down why simplicity always wins. We talk about: Why your health impacts everything in your life The power of small, consistent changes Why most people fail chasing complexity How to cut the fluff and focus on what actually moves the needle Jeremy b...
2025-06-291h 13Eating For FreeAshley Tisdale's CoComelon ConnectionIn which we talk Labubus, Spotify arms race, Jeff Bezos' villian wedding, Ashley Tisdale and CoComelon, and Megan 2.0 JOIN US ON PATREON About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite...
2025-06-261h 15Strong Mind Strong Body🎙️ The Weight We Carry — And Why It’s Time to Speak UpThis isn’t just a conversation. This is a mission. A mission to break the silence, to shatter the stigma around mental health, and to remind men everywhere: you’re not alone. In this raw and powerful episode of Strong Mind Strong Body, we open the door to a conversation most men never have — but desperately need. Kevin shares the pain of losing his son, the weight of showing up while carrying grief, and how that pain became a purpose. Firefighter and mental health advocate Jacob dives into his journey from suicidal thoughts to building a brothe...
2025-06-231h 14Strong Mind Strong BodyFatherhood Without a BlueprintHappy Father’s Day to the ones actually doing the work. Not just the ones wearing the title. Not the ones posting for likes. But the men who are breaking cycles. The ones showing up — even when it’s heavy. In this special Father’s Day episode of Strong Mind Strong Body, I share what it’s meant to be a father without a blueprint… To raise something different while still learning how to lead. To show up, imperfect but consistent. And to live in a way your kids can feel — n...
2025-06-1618 minStrong Mind Strong Body🎙️ The Smile on Your Face Can’t Hide the Cage in Your ChestIn this episode of Strong Mind Strong Body, we’re getting brutally honest: There’s a version of you you’ve been hiding — and it’s killing you inside. You buried him. You locked him away. Maybe someone shut him down… Maybe you told yourself he wasn’t good enough. So you started playing small. You kept it safe. And now you walk around with a smile on your face — but a cage in your chest. This episode is a challenge. To stop living for comfort, approval, or fal...
2025-06-0822 minStrong Mind Strong Body🎙️ Episode 49: The New Won’t Save You if the Basics Are WeakIn this episode of Strong Mind Strong Body, I’m coming in raw with a reminder we all need — including myself: You don’t need the newest hack. You need discipline. You need consistency. You need the fundamentals. Everyone’s chasing the next big thing… The new science. The flashy method. The shortcut that promises results with less work. But let me ask you: Have you even mastered the basics yet? You’re looking for marginal gains when you haven’t even built a foundation. And no new tactic will fi...
2025-05-1924 minStrong Mind Strong Body🎙️ Episode 48: What You Search For… You FindIn this episode of Strong Mind Strong Body, I share a real conversation from a group road ride that hit deeper than expected. A guy asked me if creatine was worth the hype. Said he tried it for two weeks and didn’t see anything but water weight. Then told me he read studies that say it doesn’t work for 20% of people — so he figured he’s part of that 20%. But here’s the truth: What you search for… you find. This isn’t about creatine. It’s about how quick we are to...
2025-05-1130 minStrong Mind Strong Body🎙️Episode 47 Stop Playing Small — Step Into the Life That’s Calling YouIn this episode of Strong Mind Strong Body, we’re calling out the silent killer of growth — playing small. Too many people sit back and watch others build their dream life while they stay stuck in hesitation. Is it fear? A lack of clarity? Not knowing where to start? Maybe. But here’s the truth… Nobody who built something great had it all figured out. They just started. This episode will challenge you to: Stop waiting for clarity and start taking action Question if your “why” is actually strong enoug...
2025-05-0436 minStrong Mind Strong Body🎙️ Episode 46: You ARE Better — And It's Time You Owned ItIn this episode of Strong Mind Strong Body, we’re cutting through the noise: You’ve been told your whole life, “you’re not better than anyone else.” And while it might have been meant to teach humility, it probably taught you to shrink. To dim your light. To settle. Here’s the truth: You ARE better. Better at discipline. Better at controlling your future. Better at refusing to settle for average when greatness is calling. This episode is your permission slip to stop watering yourself down and start ow...
2025-04-2717 minStrong Mind Strong BodyStarve Your Distractions, Feed Your Mission🎙️ Episode 45: Where Focus Goes, Results Grow Today’s a real one. Most people spend all their energy complaining about what’s wrong around them — and none on what they can actually change. In this episode, we dive deep into why where your focus goes, your results grow... and how to take radical ownership over your energy, your actions, and your future. Inside this episode: Why you’re watering weeds without even knowing it How to stop wasting energy on what you can’t control Why the “water cooler talk” is k...
2025-04-2021 min
Buckmasters Outdoors Podcast279" Crypto FREAK with Bow (Kevin Summers) | Big Buck BlueprintIn this podcast, we uncover the story behind a whitetail that Kevin Summers harvested with his bow during Kentuckys 2024 Archery Velvet season. To see the history of this deer and find out he grew this much in just one year, is remarkable...
Kevin also explains his success in the whitetail woods as he touches on all of his tricks and techniques, he's learned over the years that has allowed him to take 7 whitetails over 160 inches with his bow!
Find a BTR Scorer near you!
https://buckmasters.com/Resources/BTR/Find-a-BTR-Scorer
Rack Hub: https://www.rack-hub.com/pages/the-rut-giveaway
Use Buckmasters25...
2025-04-1720 minStrong Mind Strong BodyYou Are EnoughIn this episode of Strong Mind Strong Body, we dive deep into the truth that most people never hear enough: you are enough. From childhood, we’re handed beliefs about what we can and can’t do — sometimes from family, teachers, even friends — and often, those beliefs weren’t meant to harm us… but they did. The problem? Those voices shaped your reality. They weren’t rooted in your potential — they were rooted in their limitations. Today, we’re calling that out. It’s time to break free from the lies and remember: you are capable, worthy, and...
2025-04-1339 minStrong Mind Strong BodyStop Pretending You Don’t Care What People Think — It’s OK to Care (But Don’t Let It Stop You)You’ve heard the advice: “Just stop caring what people think.” Sounds good… until those thoughts creep in and start running the show. Truth is — you do care. I care. We all do. And pretending you don’t is just fake hustle. In this episode, I’m calling out the out-of-touch influencer mindset that says you should be bulletproof to opinions. Because here’s the real deal — it’s normal to care. But you can’t let it control you. I’ll break down why those fears show up, how to handle them when they do, and why your story still nee...
2025-03-2929 minStrong Mind Strong BodyStop Counting Days — Redefine Yourself InsteadWhy are you counting days? “I’m on day 4 of not smoking,” “It’s day 12 of my diet” — why are you announcing that? If you’re serious about change, stop counting and start redefining yourself. You’re not someone “trying” to quit smoking — you’re a non-smoker now. You’re not “on a diet” — you’re someone who eats healthy. In this episode, I break down why counting days keeps you stuck in your old identity and how to shift into a new one. I’ll also talk about why New Year’s resolutions fail and how to actually become the person you want t...
2025-03-2133 minStrong Mind Strong Body👉 Perfection is the Enemy of Good – Why Overthinking Your Diet is Holding You BackIn this episode, we dive into why perfectionism in nutrition is setting you up to fail — and how to finally break free from analysis paralysis. In today’s world, it feels like everything we eat is “bad” for us. Social media and headlines tell us that coffee, meat, carbs, seed oils — basically everything — is killing us. But the truth is, most of these claims are based on misleading studies conducted in unrealistic settings (often on animals). The reality? Consistency matters more than perfection. You don’t need to follow a strict diet to see results — you just need to focus on...
2025-03-1339 minStrong Mind Strong BodyBuild Your Own Life—Not Someone Else’sAre you spending more time watching others succeed than working on your own goals? In this episode, I break down why constantly comparing yourself to others is holding you back—and how to shift your focus toward building your own life. It’s time to stop being a spectator and start playing the game. I’ll walk you through the mindset shift you need, the habits to put in place, and how to take consistent action toward your own version of success. Stop scrolling. Stop envying. Start executing. 🔥 Don’t just watch—build. Your life is waiting..
2025-03-1036 minStrong Mind Strong BodyThe Come Back Blueprint: How to Stay Strong, Positive & Fit While InjuredYou’re sidelined. The training, the races, the competition—it’s all on hold. But here’s the truth: this injury isn’t the end. It’s the set-up for your greatest comeback. In this episode, we break down EXACTLY how to: ✅ Minimize fitness loss while respecting the healing process ✅ Stay mentally and emotionally strong through recovery ✅ Build a structured plan to return stronger than ever Injuries test more than just your body—they test your discipline, patience, and resilience. Are you going to let this setback break you, or will you use it to level up...
2025-02-2446 minStrong Mind Strong BodyCan Cyclist Learn from Body Builders?Nutrition for Muscle Growth—What Cyclists Are Missing Most bodybuilders and lifters follow a simple formula: bulk to gain muscle, cut to lose fat—but cyclists? They’re always in a cut. Always chasing watts per kilo, always afraid of “getting too big.” But at what cost? In this episode, we break down the fundamentals of nutrition for muscle growth, why endurance athletes need to stop fearing strength, and how to fuel properly without compromising performance. Adaptation is real, but if you’re constantly in a deficit, what are you actually adapting to? H...
2025-02-1735 minStrong Mind Strong BodyStrong Mind Strong Body RebrandWelcome to the Strong Mind Strong Body Podcast! We've rebranded for 2025, and we’re diving deep into more than just cycling and nutrition. While those are important, health is everything—and it’s so much bigger than just one part of our lives. In this podcast, we’ll explore balancing life as an athlete, parent, business person, and more. We’ll talk about the struggles we all face, from fighting through tough days to tackling burnout and reframing our mindsets. Expect honest conversations, expert interviews, and a mix of topics from strength training to longevity and beyond. It’s all about fi...
2025-02-1714 min
PAR TEE TIME: My Golf StoryCody Summers...The Cut Bar & Grill, Florida's Hottest Golf Simulator ExperienceThe Cut Golf & Grill is the only dining destination in Palmetto, Florida where great food meets fun. Enjoy fresh, locally sourced dishes while honing your golf skills on state-of-the-art simulators. Whether you're here for a casual meal or a round of golf with friends, our welcoming atmosphere, top-quality food, and interactive experience offer the perfect blend of relaxation and recreation.The Cut Golf & Grill was started by 2 life-long Manatee County natives with a passion for great food and hitting the links. One was a nurse with a love for crafting homemade, from-scratch recipes, and the other was...
2025-02-1232 min
Outdoor Defiance PodcastEpisode 35: The Untold Story of the Kevin Summers Buck / Bow Hunting / Kentucky Deer HuntingWelcome back to another great episode! This week we are excited to share with you the untold story of the 279"+ velvet buck that Kevin Summers shot in Kentucky. This once in a lifetime buck will be a top five world record. The uniqueness this buck demonstrates throughout its rack is unbelievable. There are points wrapped up in points. Definitely a unicorn when it comes to Whitetail Deer.
Kevin Summers links:
Facebook: https://www.facebook.com/kevin.r.summers
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2025-02-061h 19
EMERGENT - with Reed SummersUFO Disclosure under the Trump AdministrationWhat's the path forward for UAP/UFO transparency under the Trump administration?------------------------------Lester Nare has a rich background in tech and real estate, coupled with a fervent engagement in UAP policy. He is your go-to source for in-depth analysis and investigative reporting on Unidentified Anomalous Phenomena (UAP). He aims to go beyond the headlines to give you well-researched, evidence-based perspectives on one of the most intriguing enigmas of our time. From historical accounts and government policies to the latest sightings and scientific research, he leaves no stone unturned.https://x.com...
2025-02-042h 37
GTea, more than just sales successHey Now! Scott Interview with Kevin PurdyKevin shares his journey from his youth struggling to make a career in financial services. He finds his calling in the sales industry selling home improvements. Kevin shares his love for self improvement and how much he loves when his agents find success. A husband and father of four children talks about sending kids to college, traveling the world and growing a thriving business.
For more info on joining the team
email Scott @ scottsummersinsurance@gmail.com
www.summersagency.com
#thegreatestteameverassembled
The post Hey Now! Scott Interview with Kevin Purdy ap...
2024-12-1647 minGTea, more than just sales successHey Now! Scott Interview with Kevin PurdyKevin shares his journey from his youth struggling to make a career in financial services. He finds his calling in the sales industry selling home improvements. Kevin shares his love for self improvement and how much he loves when his agents find success. A husband and father of four children talks about sending kids to college, traveling the world and growing a thriving business.
For more info on joining the team
email Scott @ scottsummersinsurance@gmail.com
www.summersagency.com
#thegreatestteameverassembled
The post Hey Now! Scott Interview with Kevin Purdy ap...
2024-12-1647 min
The Scott Michlin Morning ProgramBloomfield Schools "October Update" : With Kevin Summers, James Olivas, Staci Babcock, & Scott MichlinSuperintendent of Bloomfield schools, Kevin Summers, Director of Operations, James Olivas, & Director of Finance Staci Babcock join host, Scott Michlin in the studio today, to discuss recent updates and changes within the Bloomfield School District.
2024-10-2935 min
The Bowhunting LeagueEp. 08 - Check Station Corner (Kevin Summers)Join Host Joshua Trolinger as he discusses the largest deer ever harvested on The Bowhunting League with Bowhunter Kevin Summers. The 279 6/8" Non-Typical Mammoth currently sits 40th in the world, 4th all time in the state of Kentucky and is the #1 buck harvested ever in the league! Kevin's 2 years of knowledge of this bucks core movement & a little prayer led to opening day success on a true trophy of a lifetime!
2024-10-1140 minThe Scott Michlin Morning ProgramBloomfeild Schools September Update: With Kevin Summers, Aimee Garrett, & Scott MichlinBloomfeild Schools' Superintendent, Kevin Summers, and Nurse Coordinator Aimee Garrett, join Scott Michlin to discuss recent updates within the Bloomfeild School System.
2024-09-2429 minStrong Mind Strong BodyThe Adventure of the Bike: Riding with Tyler Pearce aka VC Adventure TimeIn this episode, I dive into my experience riding with Tyler Pearce, aka VC Adventure Time, and how it opened up a whole new level of enjoyment on the bike. We explore the importance of stepping outside your comfort zone and embracing the adventure cycling offers. Sure, racing, training, and structure have their place for hitting goals, but it’s the spontaneous rides, the new places, the great people, and pushing your limits that make cycling truly special. Tune in as I share stories from the ride and remind you that the adventure is what the bike is all ab...
2024-09-2135 minStrong Mind Strong BodyBuilding Depth: The Power of Back-to-Back Training DaysIn this episode, we dive into the concept of intentionally overloading your system with back-to-back training days—big days stacked on top of each other. This method forces your body to adapt and build a level of endurance and resilience that most athletes are missing. We break down why consistency beats the occasional random epic ride and how this approach is the secret to unlocking long-term gains. If you want to stop dabbling and start developing real depth in your training, this is for you. Host: Kevin Summers Kogel Bearings
2024-09-1027 minStrong Mind Strong BodyYour Performance is a Reflection of Your SystemsIn this episode, we dive deep into how your performance is a direct reflection of the systems you build. It’s not about luck or winging it — it’s about having a well-oiled process that gets you results. I break down why the person with the best system always comes out on top and how relying on half-baked efforts or shortcuts will eventually expose the cracks in your game. Whether it’s in cycling, business, or life, if you’re not working towards perfecting your craft every day, you’re falling victim to the systems you’ve put in place. Tune in...
2024-09-0516 minStrong Mind Strong BodyThere are no Bad Foods!In today’s episode, we’re diving into the overwhelming world of nutrition advice and the anxiety it can create. With so much information out there telling you what not to eat, it’s easy to feel confused and paralyzed. But here’s the truth: there are no bad foods. Instead of stressing over every bite, let’s simplify your approach to eating and focus on what you already know. Tune in as we strip away the noise, ease your mind, and help you build a healthier relationship with food—one that’s rooted in balance and understanding, not fear. H...
2024-08-2632 minStrong Mind Strong BodyLeadville 100 Recap ShowIn this episode, I dive into my 8th Leadville 100 finish, where I faced unexpected challenges that threw off my meticulously planned race. But here’s the thing—adversity doesn’t ask for permission, and it sure doesn’t care about your plans. I had to adapt on the fly, make tough decisions, and keep pushing forward despite the setbacks. Tune in as I share how I navigated the chaos, the mental shifts I made, and how it all came together for a successful finish. Whether you’re an athlete or just someone battling through life’s races, this episode is packed wi...
2024-08-1859 min
Digging In The Dirt with Kevin Gallagher"Epic Tomatoes" Craig LeHoullier - Author 2019I was very pleased to have Craig LeHoullier as my guest here on "Digging in the Dirt". Craig is one of the best tomato growers and seed savers in the country, having gone so far as to give the heirloom tomato, Cherokee Purple it's name and write a couple of books, one of which is the fabulous “Epic Tomatoes” It's a great resource book for any level grower. Join two tomato fanatics as we talk about summers culinary delight, HOME GROWN, Tomatoes.
2024-07-1944 minStrong Mind Strong BodyAre you Salty?This week, we’re diving into the salty side of cycling—sodium loss. Ever notice salt marks on your kit, feel exhausted after a ride, or have sweat stinging your eyes? You might be losing more than just water. We’ll break down the signs of sodium loss, from the sneaky early symptoms to the full-blown bonk. Learn how to recognize when you’re running low on this crucial electrolyte and, more importantly, how to minimize those losses to keep your performance at its peak. Tune in as we dish out practical tips, personal anecdotes, and some...
2024-06-2722 minStrong Mind Strong BodyDo You Have Determination?In this episode, “Do You Have Determination?”, we dive into the heart of what sets successful athletes apart: determination. Ever found yourself seeking validation from your coach, wondering if your hard work is truly paying off? You’re not alone. I’ll break down why the ultimate game-changer is consistency, and reveal the three pillars of success: Motivation, Dedication, and Discipline. While all three are crucial, we’ll explore why discipline is the ultimate defining factor between merely setting goals and actually crushing them. Tune in and let’s get real about what it...
2024-06-1323 minStrong Mind Strong BodyCarb Loading, Not just for race day!"Carb Loading for Peak Performance," we're challenge the norms and dive into strategies that will supercharge your training and racing results. In this episode, we tackle a common misconception in the world of endurance sports: carb loading is not just for race day. It's time to rethink how we fuel our bodies for those big volume and long training days. Why treat race day like a king and give your toughest training days the cold shoulder? 🥖🍝 Join me, as we explore the science and strategy behind treating every big day like it's race day. We'll discus...
2024-05-2046 minStrong Mind Strong BodyNo Rules RulesIn this Weeks show we talk about how "following the rules" might be holding you back in your fitness. We Talk about why stepping out of the box, challenging yourself could be the missing link to take you to another level. As you listen you might want to evaluate your current training plan and think maybe…. I need to try something different. Host Kevin Summers Kogel Bad Ass Bearings
2024-04-0729 minStrong Mind Strong BodyElevating Your Fitness for Race DayIn this episode, we're flipping the script on traditional training methods and exploring how adding intensity in unconventional ways can catapult your fitness to new heights. Forget cookie-cutter workouts and generic training plans—today, we're all about thinking outside the box to replicate those heart-pounding race day scenarios. Join me, as we dive into the world of innovative training techniques designed to challenge your body and mind in ways you never thought possible. We'll uncover the secrets to elevating your fitness and crushing your competition when it counts. So if you're ready to break free fr...
2024-04-0122 minStrong Mind Strong BodyYou get what you Put InHey there, fellow riders! Welcome to a no-nonsense, pedal-to-the-metal episode of "You Get What You Put In." Your guide on this journey to unlocking your full cycling potential. Today, we're diving deep into a truth that's as straightforward as it gets: You get out what you put in. Yep, it's that simple. Whether you're aiming for the podium or just trying to conquer that next hill, the effort you invest is the ultimate game-changer. So, buckle up and prepare to kick those excuses to the curb, because we're about to lay down some serious truth...
2024-03-2417 minStrong Mind Strong BodyFrom 300lbs to Nutrition Coach: Unveiling the WhyJoin me on a journey from the heavyweight struggles to becoming a lifestyle guru. In this episode, I unveil the raw and unfiltered reasons behind why I do what I do – coaching people to a healthier, fitter lifestyle. I wasn't just over 300lbs; I was trapped in a cycle of quick fixes that left me yearning for sustainable health. After shedding 127lbs, I realized the key was not just in losing weight but in making health a lifestyle. In a world obsessed with shortcuts, I had to figure out the long-term game. Tune in for th...
2024-03-041h 11
Agbioscience283. Kevin Summers on Trimble’s Connected Climate Exchange + the wild west of carbon marketsWe are days away from guidance from the federal government on how it will calculate the carbon intensity of corn production for ethanol and how that will impact farmers, ethanol producers and the economy at large. Kevin Summers, North American Carbon Sustainability Lead for Trimble, joins us to talk about the Wild West that is the current carbon market structure and Trimble’s Connected Climate Exchange as a voice of reason platform in it all. Originally launched in Canada, Kevin talks through CCE’s 5 million tons of ag carbon offsets, the $50 million dollars for Canad...
2024-02-2621 minStrong Mind Strong BodyBeginning StrugglesThis Episode We dive into why the beginning of anything seems to be more difficult. We play the comparison game with who we were or who we think we should be as far as fitness. Where you are right now is not who you are it’s just where you’re at RIGHT NOW. Host Kevin Summers Kogel Bearings
2024-02-2613 minStrong Mind Strong BodyEarly Spring Nutrition for Big EventsThis week we dive into Nutrition for the Big Day. With spring upon us now is the time to really start to focus on your nutrition and start training your gut to get more in your system. We put all the effort into training, equipment, tires... oh the tires... but very little into your nutrition.. were usually just grab and go. Listen now for a goto game plan to start dialing in your nutrition for the big dance. Instagram Kevin Summers
2024-02-1924 minStrong Mind Strong BodyEffort Over Expectations: Unmasking the Reality of A+ Results with D- Efforts🚴♂️ Ready to dive deep into the world of fitness, endurance, and mindset? Join me on "Effort Over Expectations," where we strip away the illusions and get real about achieving top-notch results with the right amount of sweat equity. In this episode, we break down the myth of expecting A+ results while putting in D- efforts. From workout intensity and consistency to the impact of diet, recovery, and sleep – we leave no stone unturned. It's time to redefine what it means to truly put in the work and witness the transformation. But hold on, we're not stopping th...
2024-01-3127 minStrong Mind Strong Body🎙️ Unleash Your Grit 🚴♂️💪Hey Endurance Warriors! 💥 Ready to dive deep into the trenches of the mind? Join me on "Unleash Your Grit," where we strip away the excuses and explore the art of pushing through those dark, tough days on and off the bike. Discover the power within as we challenge the limits, redefine resilience, and unveil what you're truly made of. It's not about the destination; it's about conquering the journey. Embrace discomfort, smash through barriers, and let's find that relentless spirit together! Remember, growth isn't at the finish line—it's in the grind...
2024-01-2317 minStrong Mind Strong BodyPedal to the Metal: Mastering the Leadville 100 with Simple BrillianceWelcome to ‘Don't Get Dropped’ podcast, where we dive deep into the world of mountain biking and endurance sports! In this adrenaline-pumping episode, titled ‘Pedal to the Metal: Mastering the Leadville 100 with Simple Brilliance’, we’re shifting gears to focus on one of the most prestigious mountain bike races in the world - the Leadville 100. Join Kevin as he explore's the nitty-gritty of getting into this iconic race, and more importantly, how to crush it by sticking to the basics. He’ll unravel why the key to conquering Leadville 100 isn’t just about having the latest gear or complex str...
2024-01-1636 minThe Scott Michlin Morning ProgramScott Michlin Morning Program: Aztec Schools Update, Superintendent Kevin Summers.Scott Michlin is joined by Superintendent Kevin Summers from Aztec Schools to talk about and update us about what is going on and what is to come.
2024-01-1627 minStrong Mind Strong BodyDiets and New Year ResolutionsIn this Episode Coach Kevin covers whats makes a good diet to start the new year with, But it might surprise you with his answer.. He also covers how to navigate your goals. Especially that goal that you can't stop thinking about that's always on your mind.. Listen along and follow what Coach Kevin lays out for you for a succesfull 2024! Insta: CoachKevinSummers
2023-12-3037 minStrong Mind Strong BodyMore Effective way to Increase Vo2 MaxDoes 3-5 Min threshold worouts have you looking for excuses to get out of them? or do they make you dread the work because you feel like you fail each one no matter how hard you push?.. In this Episode Coach Kevin covers the many ways to get the same amount of work done, and could possibly be more effective than the longer sessions by breaking it up into shorter sessions to ultimatly increase your Power. Instagram Coach Kevin Summers
2023-12-1919 minStrong Mind Strong BodyFast Gains for Time Crunched Cyclist!Welcome to Don’t Get Dropped, the go-to destination for cyclists seeking rapid gains and unparalleled fitness. In this episode, we unravel the secrets behind the extraordinary benefits of High-Intensity Interval Training (HIIT) – the ultimate game-changer for those living life in the fast lane. Episode Highlights: Segment 1: The Time-Crunched Cyclist's Dilemma Discover the challenges faced by busy professionals in fitting traditional endurance training into their packed schedules. Segment 2: The Revolution of High-Intensity Interval Training (HIIT) Embark on a journey through the efficiency and effectiveness of HIIT, as we share succ...
2023-12-1231 minStrong Mind Strong BodyAnalysis Through ParalysisIn this episode, we're tackling the enemy within: analysis paralysis. Are you drowning in a sea of information, unable to pedal forward because you're stuck in the quagmire of 'yes' and 'no'? Well, it's time to kick indecision to the curb! Coach Kevin dives deep into the world of information overload, dissecting the pitfalls of black-and-white thinking. Forget about being paralyzed by analysis; it's time to embrace the power of "Maybe." Maybe it'll work for you, maybe it won't – but the key is making decisions tailored to YOUR lifestyle and goals. Get ready for some to...
2023-12-0528 minStrong Mind Strong BodyNavigating Holiday NutritionNavigating nutrition during the holidays can be trickier than a technical downhill. Join me on the podcast as we cut through the holiday noise and tackle the feast season like a boss. No sugar-coating – just real talk on fueling your body for performance without sacrificing the joy of celebration. Let's crush those holiday cravings and stay on track together!
2023-11-2835 min
Eating For FreeThe Jonas Brothers' Chastity Crusade (Finale)It's the grand finale 🚨 As his band implodes, Nick Jonas begins a full frontal assault on gay people, and finds himself an unwitting conspirator in the culture war. Elsewhere, Danielle Jonas ascends to sainthood as Sophie Turner hurtles towards freedom! About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of...
2023-11-231h 58Strong Mind Strong BodyWhy do You Ride?Why do you Ride? Everyone has a reason, a goal, or story that got them on the bike. In this epiosode Coach Kevin unpacks this and tells the story of why he got into the sport, and why we should'nt be so quick to judge. Everyone has a story.. whats yours? Instagram @coachkevinsummers
2023-11-2128 min
Eating For FreeThe Jonas Brothers' Chastity Crusade (Part Eight) On the eve of their fifth album, a stupid fight finally breaks The Jonas Brothers apart. Churned through Disney's Fame Machine and eager to shed their virginal reputations, what awaits them on the other side? Sex, drugs, and a whole lot of gay rumors! About: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond t...
2023-11-161h 42Strong Mind Strong BodyRecovery Tips and Tricks to Maximize Training.How do you recover? Do you focus on Recovery as much as you do your rides? Chances are thats a NOPE! In this episode Coach Kevin covers his favorite ways to recover and what he persoanlly needs to work on. Listen as we unpack multile ways to feel better on the bike! Instagram CoachKevinSummers
2023-11-1438 minStrong Mind Strong BodyMake Nutrition Great Again!This episode Coach Kevin is hitting on nutrition again. So Much focus goes into our equipement, ride stats, tire choices, even what to wear to "look" fit... Nutrition always seems to take the back burner... Join kevin as he unpacks nutrition in his never ending quest to Make Nutrition Great Agian. Instagram @coachkevinsummers
2023-11-0728 minStrong Mind Strong BodyListener Q&A How to Perform the Best at LeadvilleThis episode comes from listerner questions from Instagram. We dive into what we need to do to get that coveted Sub 9 hour Buckle, how fast one can actually be and how to stay enguaged in training while trustuing the process that its working. We deep dive each question and answer it from first hand expirenece to give insiught to ultimatly make you faster. Insta@coachkevinsummers
2023-10-3153 minStrong Mind Strong BodyWhat's really going to make you Faster!In this episode, join me, your Endurance Cycling Coach, as we dive deep into a topic close to my heart. We're all guilty of chasing the latest nutrition trends and seeking out cutting-edge gear to gain that extra edge. But have we forgotten the timeless power of mastering the basics? I'll share insights from over 15 years of riding and racing, focusing on the often overlooked foundation of success. From pedal strokes to pacing, we'll strip away the noise and get back to the core principles that propel us forward. Tune in for a no-nonsense discussion...
2023-10-2421 minStrong Mind Strong BodyEpisode 9 Don't Fall into the Comparison Spiral.In this Episode Coach Kevin brings the fire with a common concern he heres inside the Peleton and from his Athletes... Comparision... Its somthing we all do and sometimes it gets the better of us. Coach Kevin dives into it in this short Episode where he gets down to the point! Follow on Instagram
2023-10-1709 minStrong Mind Strong BodyEpisode 8 Finding Balance in the Chaos: Navigating Mental Fatigue and StressIn today's fast-paced world, it's easy to find yourself overwhelmed by the demands of training, career, and everyday life. Mental fatigue and stress can creep in, affecting your overall well-being and performance. But fear not, because in this episode of Don’t get Dropped, we dive deep into the art of dealing with these challenges and why, especially this time of year, it's okay to step back and disconnect. Join us as we explore the intricate web of mental fatigue and stress, uncovering the reasons behind their prevalence in our lives. Coach Kevin will share his...
2023-10-1029 minStrong Mind Strong BodyQ&A Nutrition, What/When to Eat Before the ride, When to Start Fueling Your Ride after Breakfast, Stretching before..In this exciting episode of Don't Get Dropped, join us as we dive deep into the world of cycling with Coach Kevin! We're bringing you answers to burning questions sent in by our Instagram community. Whether you're a seasoned cyclist or just starting out, this episode is packed with valuable insights that will help you enhance your performance and make the most of your rides. Coach Kevin tackles some of the most common questions asked by our listeners: Pre-Ride Breakfast: Ever wondered what the ideal pre-ride breakfast looks like? Coach Kevin breaks down the essential elements...
2023-10-0325 minStrong Mind Strong BodyOff Season NutritionAs dedicated cyclists, we're accustomed to the rhythm of the riding season, but what about those months when the weather turns, and the roads become less inviting? The off-season is not just a time to hang up your bike; it's an opportunity to reset, rebuild, and recharge. Join us as we explore the critical role of nutrition during this crucial phase of your cycling journey. Discover the secrets to fueling your rides, even when they're limited to indoor training or sporadic outings. We'll delve into the essential macro and micro-nutrients your body craves to maintain strength and...
2023-09-2642 minStrong Mind Strong BodyCoach Kevin's Leadville 100 MTB RecapIn this episode Coach Kevin takes on an epic journey to conquer the grueling Leadville 100 MTB racew for the 7th time! Expect the unexpected as he faces setbacks at Unbound Gravel, forcing a rapid pivot to refocus on Leadville. With the original plan scrapped, he set sights on breaking the 9-hour barrier. With the Race's twist and turns, testing not just physical endurance, but mental resilience. And don't miss the momnet of truth: Did Coach Kevin achieve that elusive sub-9-hour finish? This episode is a thrilling ride of determination, adaptability, and unwavering p...
2023-09-1931 minStrong Mind Strong BodyMarginal GainsIn this weeks episode were going to be covering some of the things that we focus on to make us faster. But are they reallty helping us or hurting us? Enjoy Coach Kevin's take on What can make us faster!
2023-08-2634 minStrong Mind Strong BodyUnbound 200 RecapJoin us in this captivating episode as we dive into Coach Kevin’s Unbound 200 Experience. A thrilling tale of adventure, resilience, and unexpected turns! In this episode, we recount the exhilarating experience of Unbound 200 Gravel Race – a daring journey that promised to push the boundaries of endurance and exploration. Amidst the breathtaking landscapes and the euphoria of conquering challenging terrains, destiny had a different plan in store. Just when our host thought the day was about to take a disappointing turn, a sudden and unfortunate mechanical brought a halt to the adventure.
2023-08-0551 minStrong Mind Strong BodyWhere to Start with Fueling on the BikeIn this exhilarating episode of Don’t Get Dropped, we're diving headfirst into the world of cycling nutrition and exploring the essential strategies for fueling your rides, whether you're a casual weekend rider or a seasoned pro. Join your host and cycling nutrition expert Kevin Summers as he takes you on a captivating journey from the basics of on-bike fueling to advanced techniques that can elevate your performance to new heights.
2023-08-0548 minStrong Mind Strong BodyIntro to the Podcast Hey there, fellow rider! Get ready to pedal your way to greatness with the Don't Get Dropped podcast – your ultimate companion for conquering endurance training and nutrition, both on and off the bike. Whether you're a casual cyclist or a hardcore racer, our podcast is all about giving you the tools and insights you need to stay ahead of the pack. We're here to make sure you not only keep up but thrive in your journey to becoming a stronger, faster, and more resilient rider. Join us as we dive into the world of...
2023-08-0519 min
Tiger Mom with Jiaoying SummersEpisode 37: Day in the Life of a K-pop star (Ft Kevin Woo)This week, Kevin Woo joins Jiaoying for a deep dive into the K-Pop industry. They talk about Kevin’s career and how he became the ultra-famous singer he is today, the different beauty standards in Asia vs. America, skincare, and what the average day looks like for a K-Pop star. They also bond over their Asian moms and how they both prioritized mental health to find sucess in their careers.7/5 SAN JOSE CA | San Jose Improv7/7 OXNARD CA | Oxnard Levity Live7/12 COLUMBUS OH | Funny Bones 7/13 DANIA FL | Dania Improv7/18 NYC | The Stand7/20 NYC...
2023-07-031h 04
Advanced Refrigeration PodcastA2L Refrigerants W Joe Summers From CopelandKevin and I talk with Joe Summers From Copeland and he schools us about A2L Refrigerants
We had such a good conversation, Kevin And I Talk With Joe Summers From Copeland About A2L Refrigerants #advancedrefrigerationpodcast #RefrigerationTechnology #RefrigerationSystems #RefrigerationEquipment #RefrigerationUnits #RefrigerationMaintenance #RefrigerationRepair #CommercialRefrigerationRacks #RefrigerationRackDesign #RackRefrigerationComponents #RackRefrigerationMaintenance #BenefitsOfRackRefrigeration #RackRefrigerationInstallation #HVACSystems #HVACInstallation #HVACMaintenance #HVACRepair #HVACComponents #CommercialHVAC #ResidentialHVAC
2023-05-1547 min
Building BuildersManaging a $187 Million Dollar Hospital Redevelopment ProjectManaging a construction project in an active hospital is no easy task. With so many complications around dust, vibrations, and safety, there are often more logistical concerns than on an average construction project. Fortunately, we had Josh Van Eyk, a Project Manager at EllisDon speak with us about these complexities.Josh is the Project Manager of the Cambridge Memorial Hospital redevelopment site which is a $187 million dollar project. Josh has worked in construction throughout his life along with having time spent working in the Military. Through high school, he worked summers framing, renovating homes, or working on...
2023-03-1435 minThe Scott Michlin Morning ProgramThe Scott Michlin morning program: with Superintendent Kevin SummersSuperintendent Kevin Summers stops by to talk about updates about Aztec schools
2023-02-2130 minThe Scott Michlin Morning ProgramThe Scott Michlin Morning Program; Aztec Schools: Superintendent Kevin Summers, Career. & Tech. Ed. Dir. Milo McMinnToday Scott talks with Kevin Summers, and Dr. Milo McMinn to discuss the start of the school year, covid restrictions, and new opportunity. Learn what's being offered through the Career and Technical Education Dept.
2022-08-1628 minEating For FreeWe Sank The NFT Superyacht At Bitcoin Miami 2022 (Part 1)Obsessive about the dark underworld of Instagram influencers, celebrity-induced conspiracy theories, and modern media shenanigans? You're in the right place! Hosted by Joan Summers and Matthew Lawson, Eating For Free is a weekly investigative podcast reporting live from the absolute edge of the internet. We're a new wave of gossip sleuths at a time when our culture is increasingly chaotic and mass media lacks the talent or clarity to make sense of our shared capitalist nightmare! You can also find us on our website, Twitter, and Instagram. Or buy our merch! Any personal, business, or general inquires can be...
2022-04-211h 07
Swiped Out PodcastEpisode 11: What's Your Attachment Style? ft. Kevin NahaiMotivational speaker and dating coach, Kevin Nahai visits the pod to talk about the three Rs to look for in potential partners, Attachment Styles, his personal journey to becoming a motivational speaker, the "Mustard Theory," and once you've found your person...what comes next?
Want to work with Kevin? Check him out at kevinnahai.com and follow him on Instagram @kevinnahai. Liked what you heard? Share this ep with a friend and be sure to leave a rating and review on Apple podcast! Keep up with the pod @swipedoutpod
2021-07-1246 min
Disruptive CEO NationKevin Condon, CEO/Founder at PayByCar and VerdevaKevin Condon is an experienced chief executive officer with a history of working in fintech, transportation policy, B-2-B media and public policy. Kevin is the inventor of PayByCar and Efficient Vehicle Assessor (EVA) platforms that change how consumers do business from their cars.PayByCar is an in-vehicle transaction company that makes in-vehicle payments easy, safe and fast. All it takes is a toll transponder and smartphone, but if you don’t have a transponder, you can use PayByCar’s non-toll tag. I caught up with Kevin right as PayByCar is getting ready to tip into...
2021-04-2127 min
Get This“Streaming Retro” feat. Taylor SummersGamer and clothing designer Taylor Summers joins the show to talk the Last of Us, retro gaming, nostalgia, post apocalyptic spookiness and more.
Support the show and get a psychedelic portrait by Pineal Colada, and drop us a note.
Get This is on Instagram at @getthispodcast and Facebook. Get back to us on Twitter with host @kevinkautzman.
Links of Wonder
Taylor on Mixer
kevinkautzman.com
Pineal Colada on Twitter
2020-06-191h 01
The Remarkable Leadership PodcastWhat I Learned on My Summer Vacation - Thoughts from KevinAs many of us are either wrapping up our summers or have already wrapped it, I thought it would be fun to share a few leadership lessons that I learned from my summer vacation. Additional Resources: If you'd like to receive my daily email and be a part of a fun and interesting community, sign up at https://kevineikenberry.com/daily.
2019-08-3004 min
Twenty SummersKevin Morby in ConcertSinger-songwriter Kevin Morby performed solo in the Hawthorne Barn in Provincetown, Mass. as part of Twenty Summers' annual month-long arts festival. Morby rose to prominence as bassist in the band Woods; he also formed The Babies with Cassie Ramone of Vivian Girls. He describes his latest album, City Music, as "a mix-tape, a fever dream, a love letter dedicated to those cities that I cannot get rid of, to those cities that are all inside of me.”
2018-10-181h 13
Kevin Boyle PodcastJosh Summers - Thoughts on 'Hot Yin', experience with veganism & the power of podcasting.Josh is a Yin Yoga teacher, licensed acupuncturist, and meditation instructor. He conducts workshops, teacher trainings, and retreats in the U.S. and around the world. I met Josh in July 2018 at his 50-hour Yin Teacher Training here in Dublin but I've been listening to his podcast Everyday Sublime since it began. It was an honour to have one of my podcast inspirations as a guest on mine! This episode '#17: Josh Summers - Thoughts on 'Hot Yin', experience with veganism & the power of podcasting.' first appeared on kevinboyleyoga.ie
2018-10-031h 02
The Next 100 Days Podcast#133 The 7 Wastes with Kevin Appleby & Graham ArrowsmithThe 7 Wastes
In our series on the 7 levers, we unearth the 7 wastes, which your business probably needs to address. The seventh lever is all about your profit margin and keeping costs in check. This podcast highlights the wastes we find and how you can overcome them to drive a healthier profit.
Our inspiration for the 7 Levers comes from Pete Williams. He recently released Cadence, his very readable book about the 7 levers.
You can buy this book here: Cadence by Pete Williams
It is a story about the 7 levers. Kevin read it in about a day.
We reprise the 7 Levers
Suspects...
2018-08-1143 minThe Next 100 Days Podcast#128 Kevin Appleby & Graham Arrowsmith – Growth Marketing StrategiesGrowth Marketing Strategies
Kevin and Graham apply more growth marketing strategies to the 7 Levers of Business Growth model. You may be interested in listening to Episode 111 where we applied 10 other top growth marketing strategies to the 7 levers of business growth.
First up then is a quick recap about the 7 levers. Here is a diagram of the levers that will help you understand them.
The inspiration for the 7 Levers comes from Pete Williams. Hear his episode here
Kevin and Graham ran through the 7 levers of business growth that we are applying marketing strategies to:
Suspects - browsing, but not yet buying
...
2018-07-061h 00The Next 100 Days Podcast#127 Joanne Summers – Adding Purchasing Expertise To Your BusinessPurchasing - How To Add C-Suite Expertise To Your Business
Joanne Summers offers purchasing expertise. Her business, BuyerBeSure.com helps businesses with virtual purchasing expert placements. The end result is fabulous for her clients. Listen to the podcast as Joanne explains what they can do for your procurement activities.
You get the benefit of having a C-suite executive in your business for as little as a few hours per month.
Here is Joanne Explaining What BuyerBeSure is All About
http://thenext100days.org/wp-content/uploads/2018/06/BuyerBeSure-Video1.mp4
BuyerBeSure.com enables clients to access really high caliber purchasing experts. This make t...
2018-06-2954 min
The KevOle PodcastAgree or Disagree:The Podcast with Katie SummersWelcome to Agree or Disagree: The Podcast. A controversial podcast that pushes you to think differently and connects you with your community. You can find me atFacebook/Kevin OlenickLike: Agree or Disagree: The Podcast on Facebook.Follow me on Twitter: @kevoleSpreaker.com/kevoleSoundcloud.com/kevoleYou Tube/Kevin Olenick.Taylor Bowman had enough. The 21 year old Manitoba woman alleged that Jacob Hoggard, lead singer of Hedley, grabbed her outside a bar. She also heard several stories about in appropriate behaviour involving not only Hoggard, and...
2018-03-0857 min
The OCFA Pass-AlongEp. 19 - Mike Summers InterviewOperations Admin Captain Daryll Milliot interviews Battalion Chief Mike Summers, who talks about his new assignment in HR/Training and his responsibilities with regard to promotions, recruitments, and the professional standards unit.SHOWNOTESNews & Noteworthy (00:50)Mike Summers Interview (06:48)For content suggestions, please contact Multimedia Specialist Kevin Hansen at kevinhansen@ocfa.org
2017-11-0830 min
College Stories#98: “Shoplifting & Marc Summers” w/ Asterios Kokkinos (Comedian)Asterios blew the fuckin’ doors off the show in episode #98. We start with a Marc Summers (of Double Dare!) college story, and end with a little shoplifting. Asterios is a comedian, comedy writer, and part-time ass-kicker of bigots on Reddit (our description, not his). He has an insane amount of stories, and we begin with when Asterios’s...
2017-10-0500 min
Groundswell Groundswell#055: Kevin Watson from the Missional Discipleship ConferenceThis is Kevin Watson’s presentation at the online Missional Discipleship Conference hosted by Southern Wesleyan University. Kevin M. Watson is the author of Pursuing Social Holiness: The Band Meeting in Wesley’s Thought and Popular Methodist Practice,
2016-08-0132 min
Steve Summers's ShowPart II Conversation with Kevin WadeKevin Wade of Scout.com and I talk about the football camps that he as been to this spring.
2016-06-1207 minSteve Summers's ShoweDuck Podcast: Conversation with Kevin WadeTalking with Kevin Wade, Scout.com National Recruiting Coordinator and video producer about Oregon football recruiting.
2016-06-1106 min
BRYONWe're Getting Better - Episode 027: Kevin SpenceIn this episode we talk to Kevin Spence about his very non traditional road to success and what he's STILL doing to reach his goals. Would you believe he commutes from Philly to NY for a 9-5?
vimeo.com/lampshadeproductions
Instagram.com/the_constantine_lens
Website: www.BryonSummers.com
Instagram.com/BryonSummers
Phocabulary:
Hard Light
A direct source of light, not diffused. The sun is the hard light with which everyone is most familiar, but our experience of it is always somewhat diffused through the atmosphere surrounding the earth. The degree of diffusion changes dramatically with weather conditions. Hard light...
2015-12-021h 18
Podcasting Your Global Career28. Amanda Shaw from the UK is a Singer/Songwriter!I was born in Sussex, but did a lot of gigs in the Brighton area, I was influence by Kate Bush, Tori Amos, Delta Goodrem, and play piano and sing, I had a formal education and learned about piano and voice, I started with classical voice and training. 3 New records, Live for now, the acoustic album, & belle époque, is a co write with Maggie K De Monde, who was with Scarlet Fantastic in the 80's. No memory.........Belle époque brings me to a beautiful new era, and its time to embrace that, I met my other half, and...
2015-10-1440 min
dHarmic Evolution28. Amanda Shaw from the UK is a Singer/Songwriter!I was born in Sussex, but did a lot of gigs in the Brighton area, I was influence by Kate Bush, Tori Amos, Delta Goodrem, and play piano and sing, I had a formal education and learned about piano and voice, I started with classical voice and training. 3 New records, Live for now, the acoustic album, & belle époque, is a co write with Maggie K De Monde, who was with Scarlet Fantastic in the 80's. No memory.........Belle époque brings me to a beautiful new era, and its time to embrace that, I met my other half, and...
2015-10-1440 min