Shows
Coyote ConversationsEpisode 11: Kevin Abrams '89Kevin Abrams ’89 was inducted into the Crescent Wall of Honour in 2023, for his extraordinary career in the NFL - including two Super Bowl wins. Kevin has spent the past 27 years working with the New York Giants Football franchise. As the Senior VP of Football Operations & Strategy, Kevin is responsible for strategic planning related to football operations, data and innovation, managing the salary cap, negotiating player contracts, compliance with the NFL’s collective bargaining agreement and working closely with the college scouting department. Prior to his current role, Kevin was the Giants' assistant general manager for 20 years and was also the...2025-01-281h 11
RTL - Hollywood ReporterHollywood Reporter: Wéi feieren Hollywood-Stars Chrëschtdag?, 22/12/2024Nach zwee Deeg bis Hellegowend. De Pit Biwer hat Schauspill-Stars ewéi d'Mimi Rogers, d'Sarah Jessica Parker oder de Kevin James gefrot, wéi a wou si d'Chrëschtdeeg verbréngen. De Sylvester Stallone schwärmt vu senger impressionanter Sammlung vu Bronze-Statuen an zum Schluss ginn et och nach e puer Chrëschtdagswënsch vun Hollywood-Gréissten.2024-12-2202 min
Thinking On Paper: The Impact Of Technology On Business And CultureArenaX Labs: This Is What Happens When AI, Crypto And Gaming Collide - Wei Xie, Founder And CEOWei Xie is co-founder of ArenaX Labs. Their first game AI Arena, merges AI with blockchain to innovate gaming mechanics through imitation learning. In todays show he offers a nuanced perspective on the intersection of artificial intelligence (AI), blockchain technology, and gaming.
First Wei emphasizes the transformative potential of AI and Web3, outlining how these technologies are reshaping economic models by eliminating the scarcity of resources like labor and capital. The shift to a world of abundance, driven by AI’s ability to perform tasks once reserved for humans, is a major theme.
ArenaX Labs is...2024-10-1154 min
Poterkëscht vum INLLD'Alphabet (A1)Wëllkomm zréck an der Poterkëscht!
Haut trainéiere mir d'Alphabet op Lëtzebuergesch. Mir héieren och e Beispiller, wou d'Alphabet trainéiert gëtt.
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Transkript
D'Alphabet op Lëtzebuergesch
D’Alphabet op Lëtzebuergesch
A wéi Adress
B wéi Bus
C wéi Computer
D wéi Dokter
E wéi Elteren
F wéi Famill
G wéi Gebuertsdag
H wéi Handysnummer
I wéi Informatiker
J...2024-09-2604 min
Joy of Missing Out (JOMO)We Ranked Everyone in TechToday's episode is going to be a judgy one because we are ranking everyone and every situation you can encounter in the tech world. From the person who never has their camera on to the LinkedIn influencers we've seen our fair share of them. We are joined by Chloe's husbando, Kevin, to add the software engineer POV. In our rankings we are not holding back and giving our brutally honest thoughts. From jail to invited to pickleball to a jomie we got all the tiers covered. Get nice and cozy because this is gonna be a wild ride.
P...2024-09-031h 24
ChessMood PodcastThink big and believe in yourself | Kevin Goh on ChessMood PodcastWhen his father was diagnosed with cancer, GM Kevin Goh Wei Ming knew he had limited time to fulfill his dream of becoming a Grandmaster. Despite being the CFO of a major startup, Kevin pushed himself and earned his GM title! At 36!Then Kevin quit his comfortable job to become the CEO of the Singapore Chess Federation, determined to make Singapore a chess country. And now, the upcoming 2024 World Championship Match between Gukesh and Ding is being held there!How does Kevin set and achieve such ambitious goals? How does he push past limitations and...2024-08-1353 min
Lion City RockEp106: Josh & Leonard of Tumbleweed StudiosIt's the return of Leo! Yup, Leonard Soosay is back! This time, he's joined by Josh Wei to talk more about their plans for 'Weed - Tumbleweed Studios, that is.The pair started Tumbleweed (conveniently located at The Esplanade) because they felt younger musicians needed a conveniently located jamming studio that's also affordable. And did we say it's conveniently located?*recorded at Tumbleweed Studios in June**also, check out our Lion City Rock playlist, which we want to be an introduction to the wide world of pop music from and made in Singapore –an...2024-08-0856 minJoy of Missing Out (JOMO)YouTube isn't worth it.Full-time content or back to tech...what about neither? Chloe has been defining her own path, which along the way has led her to sign a huge contract with a Taiwanese ed-tech company and contemplate launching her own TV show. Similarly, Eric's involvement in both business and content has him going from VC pitch meetings to hanging out in the Sway House with some of the world's biggest influencers. What is that lifestyle like, and is it really worth it?
𝙏𝙃𝙀 𝙅𝙊𝙈𝙊 𝙃𝙊𝙎𝙏𝙎 🎙️
𝗘𝗿𝗶𝗰 𝗪𝗲𝗶 ( @trykarat ) - IG: https://www.instagram.com/erictway
co-founder of Karat Financial, helping creators with finances
𝗖𝗵𝗹𝗼𝗲 𝗦𝗵𝗶𝗵 ( @chloeshih ) IG: / ht...2024-07-231h 13Joy of Missing Out (JOMO)Dating rizz in your 30sDo women really care about height? Should you date friends? How do you know when someone is the *one*? Chloe and Eric are joined by a friend to discuss everything related to love and dating in your 30s. There's much to cover, so much so that the episode is broken into two parts. Stay tuned for Part 2 coming next Tuesday!
𝙎𝙋𝙄𝘾𝙀 𝙇𝙀𝙑𝙀𝙇: 🌶️🌶️🌶️
𝙏𝙃𝙀 𝙅𝙊𝙈𝙊 𝙃𝙊𝙎𝙏𝙎 🎙️
𝗘𝗿𝗶𝗰 𝗪𝗲𝗶 ( @trykarat ) - IG: / erictway
co-founder of Karat Financial, helping creators with finances
𝗖𝗵𝗹𝗼𝗲 𝗦𝗵𝗶𝗵 ( @chloeshih ) IG: / chloe.shih
tech product manager sharing perspectives on career, life advice, and living in your 30s.
Editor: Jayna Benito
𝙎𝙊𝘾𝙄𝘼𝙇𝙎 🌸
∙ instagram → / jomo.pod
∙ spotify → https://bit.ly/jomo-spotify
∙ apple podcasts → https://bit.ly/jomo-apple
∙ tiktok → / jomopod
∙ youtube → / @jomopod
𝘾𝙃𝘼𝙋𝙏𝙀𝙍𝙎 📚
0:00 protein chips (and more protein chips)
0:55...2024-07-0254 min
The Dark DivideMarked for Death - Rocky Rambo Wei Nam KamIn September 2017, 65-year-old Dianna-Mah Jones and her 68-year-old husband, Richard Jones, would be found murdered in their safe and vibrant residential neighborhood in Vancouver, British Columbia. For weeks, authorities canvassed the area and examined clues left behind at the scene. The community held their breath for over a month until 27-year-old Rocky Rambo Wei Nam Kam was arrested, a man who had recently moved from Hong Kong with no previous record and a profile that police had never seen before. Slowly, the bigger picture would emerge, mapping out the horrors of that day. But Rocky would leave the missing...2023-06-053h 07
Resuming DebateEpisode 49: Kevin Vuong on Foreign Interference and His StoryRecent reports of the Chinese Communist Party (CCP) targeting Conservative MP Michael Chong have been the talk of the town. In the interests of cross-party conversation, I reached out to former Liberal and current independent MP Kevin Vuong to share his thoughts on foreign interference. Kevin comes from a family that fled communism in Vietnam. He believes that an allegation of sexual assault against him may have been another instance of foreign interference.
*This episode was recorded immediately prior to the government decision to declare Zhao Wei persona non grata. This move was, in the view of our host...2023-05-0958 min
Humans of MedicineStudy habits and surviving the first KAT /w Jessica Wei & Leon Chen“I really recommend using external resources! Maybe to supplement - maybe to replace - SMP resources.”
Welcome back to Humans of Medicine! This started off as an idea to get advice, learnings, and yarns from a range of medical students later on in their degrees, to help new students get acquainted with what’s to come.
Jess and Leon are both 2nd year students placed at Royal North Shore Hospital. They come from opposite ends of the undergrad spectrum; Jess started off with English in a Bachelor of Arts, and Leon studied computer science with his Sc...2023-03-1426 min
Episode Epiphanies35. Watching Mo Dao Zu Shi Because Wei Wuxian Can Get It (PART ONE)This week, Natasha forces Jessica to watch Mo Dao Zu Shi, a Chinese show about two gay crime detectives who chase ghosts (that sounds right, that's probably right). We discuss just how dang fast you need to be able to read to keep up with the subtitles on this show, how absolutely gorgeous the animation is, and how difficult it must be to watch any media where you do not know the established tropes and myths of that culture. All of that probably sounds great and philosophical. But that's not us. Really, we're here because Wei Wuxian is hot. He's...2023-02-2847 min
Blockchain Insider Podcast by 11:FS180. News: Bitzlato fiasco, NAB Stablecoin, and Genesis bites the dust
gm. Mauricio Magaldi and Cuy Sheffield are back this week to talk about the latest and greatest news in the world of crypto, including:
Europol reports $19.5M in crypto seized in enforcement action against Bitzlato 1:55
NAB creates a stablecoin in boost for digital economy 14:26
Crypto lender Genesis files for bankruptcy 27:01
Euro Stablecoin EURR Issuance Ceased 38:11
Unstoppable Domains and Ready Player Me Team Up to Create Interoperable Metaverse Identities 39:51
German regulator warns of new banking and crypto malware ‘Godfather’ 40:50
We are also joined by some amazing guests:
Kevin de Patoul, CEO & Co-founder of Keyrock
Zoe Wei, Head of D...2023-02-0848 min
美中台時政房：紐約新聞人談美國美國眾院議長選舉連續劇，今晚最終回？(2023.01.06)請留言告訴我你對這一集的想法： https://open.firstory.me/user/cl0etvwo623yt0842pcf4sfc7/comments 在美資深媒體人分析攸關美中台局勢的重要政治新聞。 節目Clubhouse時間：美東每周五晚間10:00「美中台時政房」 節目中提到的新聞連結： House Speaker Vote https://www.nytimes.com/live/2023/01/06/us/house-speaker-vote-mccarthy THE VOTE FOR HOUSE SPEAKER https://www.wsj.com/livecoverage/house-speaker-vote-kevin-mccarthy-gop Biden tests counter-messaging to Republicans as House GOP feuds https://www.nbcnews.com/politics/white-house/biden-puts-bipartisanship-display-house-republicans-feud-rcna64330 McCarthy's Speaker Deal Could Stymie Defense Spending Next Year https://www.bloomberg.com/news/articles/2023-01-06/mccarthy-s-emerging-speaker-deal-tees-up-75-billion-defense-cut Tensions Rise in House as Boebert, Gaetz Block 14th Ballot https://www.wsj.com/video/tensions-rise-in-house-as-boebert-gaetz-block-14th-ballot/A7364F2E-801A-4FAE-B180-2F37CBAD15D8.html Hannity spars...2023-01-081h 38
Asian Bitches Down UnderCreativity writing as a path of self-discovery. Feat. Ghost Town author Kevin Chen 陳思宏In this episode, Helen have had the opportunity speaking with Kevin Chen, the author of numerous Taiwanese novels and the recently translated work "Ghost Town". Kevin talks about his family, hometown, and life in Taipei and Berlin. The conversation explored the culture of ghosts and death in Taiwan, and what made "Ghost Town" one of the must-reads of Taiwanese literature.
**BESTSELLING WINNER OF THE TAIWAN LITERATURE AWARD**🥇
New York Times Book Review: Ghost Town
For Australian readers: Get a copy of Kevin Chen's Ghost Town here: The Darlinghurst Bookshop
You can find...2022-12-191h 25Asian Bitches Down UnderCreativity writing as a path of self-discovery. Feat. Ghost Town author Kevin Chen 陳思宏In this episode, Helen have had the opportunity speaking with Kevin Chen, the author of numerous Taiwanese novels and the recently translated work "Ghost Town". Kevin talks about his family, hometown, and life in Taipei and Berlin. The conversation explored the culture of ghosts and death in Taiwan, and what made "Ghost Town" one of the must-reads of Taiwanese literature.
**BESTSELLING WINNER OF THE TAIWAN LITERATURE AWARD**🥇
New York Times Book Review: Ghost Town
For Australian readers: Get a copy of Kevin Chen's Ghost Town here: The Darlinghurst Bookshop
You can find...2022-12-191h 25美中台時政房：紐約新聞人談美國美國期中選舉特集1：兩黨下一步？ (2022.11.11)留言告訴我你對這一集的想法： https://open.firstory.me/user/cl0etvwo623yt0842pcf4sfc7/comments 在美資深媒體人分析攸關美中台局勢的重要政治新聞，希望能提供一些觀察新聞的角度給大家參考。 節目Clubhouse時間：美東每周五晚間10:00「美中台時政房」 節目中提到的新聞連結： The Red Wave Was More Like A Pink Splash https://time.com/6231293/red-wave-pink-splash-election-republicans/ EXCLUSIVE: Republican Adam Laxalt is 'preparing to ask for a RECOUNT' in nail-biting Nevada Senate race, source says: Campaign is 'bracing for a loss' and 'knives are out' looking for someone to blame if Democrat takes the lead https://www.dailymail.co.uk/news/article-11418569/Republican-Adam-Laxalt-nevada-senate-race-recount.html McConnell turns to Brian Kemp to help save Herschel Walker in Georgia runoff https://www.politico.com/news/2022/11/10/mcconnell-kemp-herschel-walker-georgia-runoff-00066382 The Republican Wipeout in Michigan https://www.wsj.com/articles/the-rep...2022-11-141h 40
Confessions of a Gym RatDon't Fall For These Fitness Myths & Interview with Kevin Higgins (00:00:27 - 00:18:47) Intro, (00:18:48 - 00:25:44) Weekly Highlights, (00:25:45 - 00:41:03) 5 fitness myths I believed and concepts I was misinformed about when I started out in the gym (00:41:04 - 00:52:15) Question Segment, (00:52:16 - 01:20:12) Interview with Kevin Higgins of Stonefitt Performance2022-10-311h 21
Lion City RockEp31: Movies and music with Eric Khoo!Filmmaker Eric Khoo needs no introduction right? He's best known for films like Mee Pok Man, 12 Storeys, Be With Me, My Magic, Ramen Teh and more, but did you know he cut his teeth making music videos? Find out how his love for music affects the way he creates his acclaimed films.******Check out Eric's Zhao Wei Films here.Watch Eric's music videos for The Oddfellows' Lost My Head, She's So Innocent and Your Smiling Face, as well as The Padres' Radio Station, Angel and Freakout Frequency, and CU1359's Loving Laurie.2022-04-291h 00
Laissez Faire 🇵🇱WK21 🤝 Rosik, Sobolewski, Wilczyński, Stodolak - “Wielki Nieład – dokąd zmierza świat finansów?” – raport WEISystem finansowy znajduje się od kilkunastu lat w dobie rewolucyjnych zmian, głównie z uwagi na pojawiające się innowacje technologiczne. Wokół różnych aspektów przemian finansowych odbyła się dyskusja zorganizowana przez Warsaw Enterprise Institute, którą moderował Sebastian Stodolak. Wzięli udział: Piotr Rosik, Lech Wilczyński, Ludwik Sobolewski.
link do raportu: https://wei.org.pl/2021/dokumenty/raporty/admin/nowy-lad-w-globalnych-finansach/
#weekendkapitalizmu #wk21
www.weekendkapitalizmu.pl
www.centrumkapitalizmu.pl
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intro: MJS Strings by Kevin MacLeod (incompetech.com, CC BY 3.0)
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Send in a voice message: h...2021-11-171h 03
GreymatterWade Chambers, Kevin Wang and Wei Gan | Building Company CultureGreylock partner Saam Motamedi is joined by engineering team leaders to discuss the wide-reaching topic of company culture. Wade Chambers, CTO and SVP of Engineering at Grand Rounds Health; Kevin Wang, VP of engineering at Abnormal Security; and Wei Gan, the co-founder and CTO of Ribbon Home, talk about the various ways they define and apply culture; how they differentiate between company-level and team-level cultural norms; and more.
You can read the transcript from this interview here:
https://greylock.com/greymatter/building-company-culture/ Learn more about your ad choices. Visit megaphone.fm/adchoices2021-06-0152 min
Growth Minded MarriageWe Grew From Wanting More to Feeling Enough“Most of life is choosing what you already chose.... Our lives are stories of recommitment. ~David BrooksKevin and I come full circle in this episode. We are recommiting to our dream life. Our lives will be a balance between a satisfaction with who we are now, and an openness towards who we could become. We are focused on making the ordinary feel extraordinary. Our lives are about staying true to what we have already chosen, and exploring the expansive world our focus now allows us to see. Plus, we continue to re-establish intimacy between the newest vers...2021-04-2221 min
Informatics in the RoundPhenotyping: What Makes You Not Average?Our second episode of this year is fascinating. What do phenotypes, COVID, Cancer, Spiderman, and Jurassic Park have in common? Well, we talk about almost all of this in the episode, but I bring up Spiderman now, and the Peter Parker principle (With great power comes great responsibility....)
We welcome back Shannon Rich (@richones1), a regular on this show and a constant boost of energy and cynicism. Jane Bach (@janebach) also returns for this episode, with a great song that hints at the subtext of our conversation.
Wei QI Wei, PhD (@weiweiqi) is a national expe...2021-04-011h 00
Building Wealth Through Commercial Real EstateInvestNext Investor Management Software with Kevin HerasKevin Heras is a co-founder at InvestNext, a software platform that modernizes the way real estate syndicators raise and manage capital. InvestNext has over 300 clients and over 1 Billion in transactions in the platform.Prior to founding InvestNext, Kevin worked as a program manager at Atrio Systems, a technology consulting firm. In this role, he was exposed to a wide variety of technologies and was closely involved in implementing CRM, ERP and other business-critical systems, for customers across a broad range of industries.It was his time working at the student career network, Handshake, that sparked...2021-01-2413 min
Rebound With Resilience With Kevin WeeEp 18: Sim Kang Wei On Being "Different", Disability Awareness & Self CareKang Wei is a trained counsellor and passionate advocate for people with disabilities (PWDs). He is also an experienced trainer with more than 10 years of public speaking and training experience specializing in personal and group motivation, burnout prevention & self-care, and diversity and inclusion. Kang Wei purpose and passion partially stems from his experiences living with a condition called cerebral palsy, where abnormal brain development can affect muscle growth or motor skills.In 2013, Kangwei was among the 5 awardees of the Stars of SHINE Youth Award. The award seeks to highlight and profile youth role models as a source...2020-08-211h 01
PyJamas Pillow Talk#4 Lim Wei Jie- Bridging understanding, a cup of coffee at a timeMy guest today is Lim Wei Jie, co-founder and director of Foreword Coffee, a social enterprise that seeks to bridge understanding between ‘regular’ people and people with disabilities and special needs. I have a lot of respect for Wei Jie for having the heart to do a social enterprise, and to take the path less travelled as he has never been an employee after he graduated from NUS. I hope this conversation inspires the people out there who are thinking of starting their own social enterprise, but are not quite sure how. I also got Russell Lim, a good frie...2020-08-211h 04
The Artists: Arts, Culture, and Cinema with Suchita BhhatiaEP 47: WU WEI V/S THE HUSTLING CULTUREA human mind that is programmed to hustle- can it adapt to the philosophy of WU WEI- that was propounded by Lao TzuIn this snacky episode, we lay a few groundworks to make life better and Quality -driven by choosing Wu Wei. 1) Attentiveness - focus and concentration for long hours 2) Do the right actions or only what is needed3) Get out of your own way and let goShare your experiences. Email id: metaphysicallab@gmail.com/ whats app - 9324431451 Music- "Hard Boiled" by Kevin MacLeod (https://incompetech.com)2020-08-0807 min
Man in the MakingVedic Astrology and The Path of Wu Wei - with Nandi Sivam, Kevin Kwok & Rajan ShankaraA continuation of the previous week's round table discussion. In this episode we cover vedic astrology, karma, dharma, striving for your spiritual identity, and the path of knowing without knowing (wu wei).To find out more about Nandi visit:https://nandivinayaka108.wixsite.com/nataraja-jyotisha/about-nandi-sivamOr contact him through: Natarajajyotisha@gmail.comFor more about Kevin see:Instagram: @thekevinkwokMedium: https://medium.com/@thekevinkwok2020-07-2240 min
Perpetual Chess PodcastEP.184 - GM Kevin Goh (Adult Improver Series)GM Kevin Goh Wei Ming is the seven- time champion of Singapore, and is a renowned opening theoretician who wrote Chess Developments, Sicilian 6. Bg5 Najdorf, and has published many articles for ChessPublishing.com.
This year, Kevin earned the GM title at the relatively late age of 36 while working full time as the CFO of an oncology company! As Kevin tells us, earning the title was the culmination of a 10 year quest, which involved many setbacks, much travel and time off from work and an indispensable support network of friends, family and a few GM mentors. Kevin’s inspiring story is full...2020-07-071h 31
Escape From Plan AEp. 186: How An Abusive Cop Co-opted #AsiansForBlackLivesNY activists Kevin Wei and Kate Zen join Diana and Chris to discuss the upcoming primary election for State Assembly in District 40. Incumbent assemblyman Ron Kim is being challenged by Steve Lee, a police officer backed by luxury real estate. Kevin and Kate uncover various allegations against Lee and the ways in which policing, gentrification, and media can be manipulated by special interests to disenfranchise vulnerable communities.
Red Canary Song: https://www.redcanarysong.net/
Support us on Patreon! www.patreon.com/planamag
TWITTER:
Kate (@katezenlove)
Kevin (@kevinlwei)
Diana (@discoveryduck)
Chris (@JesuInToast)
REFERENCED RESOURCES:
Assemblymember Ron Kim's website: https://assembly.state...2020-06-2253 min
Free Rohingya Coalition Genocide Podcast SeriesA Conversation with Kevin Abosch, an Irish conceptual artistAn American son of German Jewish father and Irish mother, Kevin Abosch (born 1969) is an Irish conceptual artist known for his works in photography, sculpture, installation, AI, blockchain and film. Kevin's father escaped to safety in UK on the last train of the British-sponsored Kinder Transport program while the paternal grandparents were subsequently sent to Auschwitz where they were murdered along with 1 million Nazi victims, mainly Jewish. Because of his father's intimate connection to the Holocaust Kevin has developed a strong sense of obligation to other oppressed communities such as Uyghurs and Rohingyas. His work addresses the questions about identity...2020-06-211h 03
In the Pocket MMAUFC 248 Analysis – Wei Li Zhang Becomes a Superstar, Joanna Jedrzejczyk is a Legend, & MORE | ITP #58[Timestamps below] First and foremost, I just wanna thank the 2 warriors from the People’s Main Event, Zhang Wei Li & Joanna Jedrzeczyk for putting on one of the very best fights that this sport has ever seen. On behalf of the Pocket Productions crew, thank you for putting it all on the line for us. And when it’s all said and done, I don’t think that the main event fight of UFC 248 between Israel Adesanya was terrible, but both (or maybe just one) guys performances left a whole lot to be desired. Also, It was...2020-03-1100 min
The NegotiationKevin Johannes Wörner | Helping Chinese Corporates Innovate, Mobile-First Mobile-Only Differences For B2C & B2B, and the Future of AI and Big Data AnalyticsToday on The Negotiation, Kevin Johannes Wörner discusses his background in venture capital and the startup space in China. The German-born entrepreneur developed an “appetite” for the Chinese market at an early age. He studied at Tongji University before working for some time in Germany as a management consultant. Following this, he founded the business accelerator Properas in Berlin.It was around this point, however, that he decided it was time he made the move to China. He got in touch with Wei Zhou, founder of XNode, and today Kevin works on the company’s startup acceler...2020-02-2633 min
From There to HereS2 E6 Wei Tang, ChinaWei Tang talks about growing up in China and her move to the US. This interview was conducted by Nickey, Nikou & Maxwell from Winchester Thurston School. Background Music: "Quasi Motion" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/2019-03-0100 min
Invest Like the Best with Patrick O'ShaughnessyEugene Wei – Tech, Media, and CultureMy guest this week, Eugene Wei, has one of the most interesting backgrounds of anyone I’ve had on the podcast. He worked at Amazon early in its life, was the head of product at Hulu and Flipboard, and head of video and Oculus. Our conversation is about the intersection of technology, media, culture. We discuss Eugene’s concept of invisible asymptotes: why growth slows down (for both companies and people) and how some can burst through. I’d list more of the topics, but we covered so much that you should just listen. ...2019-01-221h 23
Rangers RundownEpisode 40: Kevin CarterThe Minor League Baseball season ends today, so we are joined again by Kevin Carter of Baseball Prospectus to talk about the year that was on the farm! Kevin spends a lot of time in AA Frisco, so we pick his brain on some of the interesting players there, including Jonathan Hernandez, Taylor Hearn, Joe Palumbo, and Wei-Chieh Huang. Other topics include the emergence of potential cornerstone Jurickson Profar, the glut of CF prospects in the lower minors, Bubba Thompson’s tremendous season,
Find Kevin online at https://www.baseballprospectus.com/author/kcarter/ and @KevinWC on twitter.
Follow us on tw...2018-09-031h 05
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationAli Gilbert Optimizing Male Sex Hormones including Testosterone - Part 2.mp2018-06-1529 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationAli Gilbert Optimizing Male Sex Hormones including Testosterone - Part 12018-06-1323 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr Tommy Wood -Optimal Health & Wellness - Diet, Exercise and Your Environment withTommy Wood is the chief medical officer of Nourish Balance Thrive, a company that developed a science-based, personalized support program to help clients regain their optimal performance through various lifestyle changes. Before he found the path to fitness and wellness, Tommyâs idea of a health routine involved lots of TV time and a pack of cookies. He escaped that life when he went to college to get a degree in biochemistry, worked as a traditional doctor of medicine, and obtained a PhD in physiology and neuroscience. He has since worked with many clients and helped them get their liv...2018-06-1141 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDavid Zaapasodi - Immovable Heart, Unstoppable Mind - 6 essential practices for healthy livingDavid Zappasodi is the author of the best seller Immovable Heart Unstoppable Mind. David has over 20 years of experience in the Health and Fitness industry. He has spent a lot of his career as a personal trainer and nutrition coach. He owned his own fitness center for 9 years and has also been a martial arts teacher. Now David specializes in working with people in the âbeing stuckâ state with Health and Weight loss. In this episode David Zappasodi, joins us to discuss the importance of mindset and setting goals to optimize Health and Wellness as he dives into his 6 essent...2018-05-2537 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationLifestyle, Circadian Optimization and Community and their role in longevity2018-05-2438 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationBe Your Own Health & Wellness AdvocateDr. Sachin Patel is a functional medicine expert, practitioner, and coach for patients and practitioners wanting to improve their health or the health of their patients. His journey started as a traditionally trained chiropractor, graduated specializing in sports injuries and soft tissue therapy when his interest and passion shifted to helping people achieve their health goals through functional medicine techniques. Dr. Sachin has worked with countless top-performing professional athletes, Olympians, and patients and strongly believes that the reason that some patients feel they are not receiving appropriate health from the medical practitioners is because âÂÂthe approach is completely backwards.â Today, he ex...2018-05-2242 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationHealth, Wellness and Fitness - How to not break your metabolism and lose weightYuri Elkaim is a popular name in the world of health and nutrition, but it wasn’t like that before. In fact, Yuri was practically clueless when it came to nutrition, but he did love sports especially soccer/football. His life changing moment was when he realized his bouts of hair loss were brought about by an autoimmune issue called alopecia. Doctors couldn’t explain why, so he thought he would live the rest of his life hairless. It wasn’t until he learned about holistic nutrition that he ended up curing himself. He has since strived to help...2018-05-1137 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationInsights in Optimal Health & Longevity - Circadian Principals, Hydration & SleepOur guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did help him get healthier, it wasnât a sustainable approach to his nutrition needs. Since transitioning to the paleo diet, he hasnât looked back, has never felt better, and has significantly better health than years before. In addition to making this dietar...2018-05-0937 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationTransformation Story - Moving from Vegan to Paleo and thrivingOur guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did help him get healthier, it wasnât a sustainable approach to his nutrition needs. Since transitioning to the paleo diet, he hasnât looked back, has never felt better, and has significantly better health than years before. In addition to making this dietar...2018-05-0724 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationHealth, Wellness & Longvevity via Investing in Your Own Body with Krisstina Wise Healthcare, Healthy living via being your own health, wellness and longevity advocateKrisstina Wise is known as a real estate genius, financial coach, and podcast host. She was always a go-getter, making sure she makes use of her time and money in the most efficient ways possible to not only accomplish her goals, but also make sure her successes lead to money and lots of it. She achieved what she set out to do, but at the cost of her own health. She has since embarked on the journey to learn more about how to keep her health in line with her goals as well, as how to be...2018-04-2045 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationPaleo Diet, Primal Living and Optimal Health & WellnessTara Grant, also known as Primal Girl, has been living an ancestral lifestyle since 2009. Her story wasnât all rainbows and butterflies, though, as she also struggled with her weight and her own body issues all throughout her life. Before she knew of the Paleo diet, she tried other fad diets which literally did nothing for her. Even the doctors didnât know what to do with her condition. It wasnât until she read about living a Paleo lifestyle that she finally managed to bring about a huge transformation. She has since actively told her story, her struggles and succe...2018-04-1838 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationBiohacking via Optimized Health & Wellness via Circadian Optimization, DHA and Lifestyle ChoicesOn today’s episode, Kevin is joined by inveterate biohacker and founder of MitoLife Matt Blackburn. Matt shares his interesting story on how he started his journey into optimal health and wellness on a very different path as a vegetarian and then discovered he was way off track. Before founding MitoLife, Matt began to study the critical role that DHA and Circadian alignment played on health and especially on Mitochondrial Health. Matt and Kevin discuss the critical role that sunlight, especially in the morning and DHA play in health and wellness. Today, he shares some of his adv...2018-04-1642 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDave Asprey - Headstrong, Biohacking Mitochondrial Health for optimal Health & WellnessHead Strong Book & Optimizing Mitochondrial Health and Wellness with Dave Asprey Dave Asprey is the founder of Bulletproof Exec, a company geared towards biohacking to make sure the human body not only functions optimally, but ages slowly too. Before the invention of the now famous Bulletproof coffee, Dave was just another man walking the halls of Silicon Valley who once weighed a total of 300 unhealthy pounds. That was 20 years ago and he has since lost 100 pounds. He devoted his life to health and longevity and spent 15 years and hundreds of thousands of dollars hacking his own biology. Today, Dave...2018-04-1327 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationTyler LeBaron - Molecular Hydrogen for optimal health, wellness & longevity - Part 2Tyler LeBaron - Part 2 of 2 Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Institute. His background is in biochemistry and was a 1-year Adjunct Instructor of Physiology. He Interned at Nagoya University in the department of Neurogenetics to research the molecular mechanisms of hydrogen gas on cell signaling pathways. He is a director of the International Hydrogen Standards Association (IHSA) and the International Molecular Hydrogen Association (IMHA). He speaks at Medical conferences in the US for doctors CMEs/CEUs, and at academic biomedical hydrogen symposia and conferences around the...2018-04-1127 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationTyler LeBaron - Molecular Hydrogen for optimal health, wellness & longevity - Part 1Tyler LeBaron - Part 1 of 2 Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Institute. His background is in biochemistry and was a 1-year Adjunct Instructor of Physiology. He Interned at Nagoya University in the department of Neurogenetics to research the molecular mechanisms of hydrogen gas on cell signaling pathways. He is a director of the International Hydrogen Standards Association (IHSA) and the International Molecular Hydrogen Association (IMHA). He speaks at Medical conferences in the US for doctors CMEs/CEUs, and at academic biomedical hydrogen symposia and conferences around the...2018-04-0925 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationLeanne Vogel - Keto Diet - Ketogenic Diet & Successful Health / WellnessToday, our host Kevin Cottrell talks with Keto Diet expert Leanne Vogel. Leanne has studied nutrition and over the past 10 years she has tried and changed several diets before landing on Keto. Keto has helped Leanne overcome health issues by adjusting the KetoGenic Diet to her body’s needs. Author of the Keto Diet Book Leanne explains how wonderful the diet has been for her and gives us a great opening on how to effectively use the KetoGenic diet by making adjustments. Leanne also explains factors that can interfere with the results and gives us tips on how...2018-04-0642 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMorley Robbins - Excess Iron & Challenges for Optimal Wellness & HealthPart 4 Episode - with Morley Robbins on magnesium. Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins â aka The Magnesium Man â to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has helped over 7,000 people on a one-on-one basis. Morley explains how magnesium and vitamin D work in conjunction at the cellular level to maintain our heart, brain, gastrointestinal functions as well as other important areas of our body. He explains...2018-04-0427 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMorley Robbins - Magnesium Deficiency and Chronic Health ChallengesToday, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has helped over 7,000 people on a one-on-one basis. Morley explains how magnesium and vitamin D work in conjunction at the cellular level to maintain our heart, brain, gastrointestinal functions as well as other important areas of our body. He explains how this mineral works in o...2018-04-0236 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2Matt Maruca - Part 2 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca. I’m a student of this planet who strives to be the best person that I can, for myself and for others. I have created this site to share what I find to be the truth through my experiences. As we learn more, our understanding of the truth will constantly shift, so please understand that if my perspective on something shifts, it is because I have gained new knowledge that requires me to update previous beliefs. 2018-03-3037 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMatt Maruca - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 1Matt Maruca - Part 1 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca. I’m a student of this planet who strives to be the best person that I can, for myself and for others. I have created this site to share what I find to be the truth through my experiences. As we learn more, our understanding of the truth will constantly shift, so please understand that if my perspective on something shifts, it is because I have gained new knowledge that requires me to update previous beliefs. 2018-03-2826 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationLisa Perkins - Hormone Health & Weight Loss for Women and Men - Ketogenic vs. Paleo NutritionLisa Perkins is a health coach who once suffered from common health issues regarding her weight and had bouts of depression and anxiety. She figured out ways to get the weight off, but she did them in ways she doesnât consider healthy. It wasnât until she was in her late 30âs that she decided to finally take a hold of her life and learn about how to be healthy, not just for her sake of it, but also so she can be a good example to her children. Today, Lisa gives us her thoughts on how we should li...2018-03-2640 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationSleep, Wellness and Optimal Health for Children and Toddlers with Dr Lindsay Henderson FinalDr. Lindsay Henderson is a clinical psychologist and currently the assistant director of Psychological Services at American Well. Before her position as assistant director, Lindsay worked as Staff Psychologist in the Child and Adolescent Division at McLean Hospital and also has experience in Harvard Medical School as Clinical Instructor. Her work revolves around adolescents and helping them cope with distress and emotional difficulty. Today, Lindsay talks about how today’s kids and young adolescents suffer stress primarily due to lack of sleep brought on by excessive use of smart phones and tablets. She also gives tips to pa...2018-03-2335 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2 Dr. Brooke Kalanick is a Naturopathic Doctor and a functional health practitioner. She says sheâs a primary-care doctor with a specialty in alternative medicine. She and her co-practitioners arenât like conventional doctors in that they treat patients based on history, diet, lifestyle, and lots of blood work. Her focus is towards helping women with hormonal issues, weight loss, and other issues most women experience on a day-to-day basis. Today, Brooke tells us what her and her practice is all about...2018-03-2131 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationOptimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challengesDr. Brooke Kalanick Dr. Brooke Kalanick is a Naturopathic Doctor and a functional health practitioner. She says sheâs a primary-care doctor with a specialty in alternative medicine. She and her co-practitioners arenât like conventional doctors in that they treat patients based on history, diet, lifestyle, and lots of blood work. Her focus is towards helping women with hormonal issues, weight loss, and other issues most women experience on a day-to-day basis. Today, Brooke tells us what her and her practice is all about, how they differ from conventional doctors, and her own thoughts and opinions on conventional medici...2018-03-1929 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationVivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto DietVivica is a nutritionist, blogger, and a ketogenic cookbook author. Her fondness of the ketogenic diet stemmed from not just targeted learning experiences and seminars but also from how she used it to bounce back from a pre-diabetic state. She also realized the need for ketogenic research and practitioners, so she has since offered lifestyle programs centered around the ketogenic diet. Today, Vivica tells us how an average person can get started with a ketogenic diet, why she thinks a diet by macros aren’t ideal, and why she is strongly against dairy in any diet. ...2018-03-1646 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationBiohacking Sleep for Optimized Health, Wellness & Longevity - FitFluential Deep Dive - Pt 2Alex Fergus -Sleep Dive Part 2 To a lot of people, Alex Fergus is a health and fitness coach but before all that, he was first a typical rugby fan and a rowing competitor from New Zealand. His fitness enthusiasm eventually made him compete in the world of bodybuilding which gave him his fair share of awards and recognition. Today, Alex will talk about one of FitFluential Radio’s favorite topics: Sleep. He’ll give us the low down on the science behind sleep, how we can optimize our sleeping habits, and his tips on ho...2018-03-1439 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationBiohacking Sleep for Optimized Health, Wellness & Longevity - FitFluential Deep Dive - Pt 1Alex Fergus -Sleep Dive Part 1 To a lot of people, Alex Fergus is a health and fitness coach but before all that, he was first a typical rugby fan and a rowing competitor from New Zealand. His fitness enthusiasm eventually made him compete in the world of bodybuilding which gave him his fair share of awards and recognition. Today, Alex will talk about one of FitFluential Radio’s favorite topics: Sleep. He’ll give us the low down on the science behind sleep, how we can optimize our sleeping habits, and his tips on ho...2018-03-1230 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationAlex Fergus - Glyphosate: The Toxic Weed Killer Found In Our Food & WaterHealth and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex grew up playing several sports throughout his childhood and college years – from competitive rowing to bodybuilding and weight-lifting. At an early age, Alex began suffering the effects of low testosterone and began his journey to transform his life, seek out better health choices, and learn more about healthy lifestyle changes including improving his circadian rhythms, eating healthier, and blocking blue light after sundown. Glyphosate, the active chemical in the weed killer RoundUp, is the wo...2018-03-0936 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationRick Gold - Circadian Optimization via Sunlight, Sleep & Lifestyle Choices - Part 2Rick Gold joins host Kevin Cottrell today to discuss circadian based health & wellness. Rick is a Functional Wellness practitioner from South Florida with a passion for helping educate, treat and heal patients. Rick is a certified FDN & Functional Wellness Practitioner and is well-versed in the concepts of functional medicine. Working with clients locally in South Florida and around the world, Rick helps his clients identify and eliminate many of the underlying causes of their symptoms, with a specialization in gut health and circadian rhythms. Prior to his career in health & wellness, Rick worked for Wall St...2018-03-0732 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationRick Gold - Sunlight, Blue Light, nnEMF, Circadian Biology, Skin Cancer, Melanoma, MelatoninRick Gold joins host Kevin Cottrell today to discuss circadian based health & wellness. Rick is a Functional Wellness practitioner from South Florida with a passion for helping educate, treat and heal patients. Rick is a certified FDN & Functional Wellness Practitioner and is well-versed in the concepts of functional medicine. Working with clients locally in South Florida and around the world, Rick helps his clients identify and eliminate many of the underlying causes of their symptoms, with a specialization in gut health and circadian rhythms. Prior to his career in health & wellness, Rick worked for Wall St...2018-03-0532 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationAlex Fergus - PUFAs - Why This Widely Consumed Unhealthy Toxin Is The Worst Thing You Likely IngestHealth and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex grew up playing several sports throughout his childhood and college years â from competitive rowing to bodybuilding and weight-lifting. At an early age, Alex began suffering the effects of low testosterone and began his journey to transform his life, seek out better health choices, and learn more about healthy lifestyle changes including improving his circadian rhythms, eating healthier, and blocking blue light after sundown. We live in a time where is seems as if everything under the sun...2018-03-0239 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 2Part 2 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone who looks at health beyond the cellular level. Today, Jack tells us his thoughts on the coming negative health effects of nnEMF from 5G rollout on health & wellness and specifically mitochondrial health.. "5G rollout is a total health shit storm and inflection point. It's going to make blue...2018-02-2824 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 1Part 1 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone who looks at health beyond the cellular level. Today, Jack tells us his thoughts on the coming negative health effects of nnEMF from 5G rollout on health & wellness and specifically mitochondrial health.. "5G rollout is a total health shit storm and inflection point. It's going to make blue...2018-02-2835 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr Jack Kruse - nnEMF & 5G - Coming Serious Challenges to Optimized Health & Wellness - Part 3Part 3 of 3 Dr. Jack Kruse is a neurosurgeon and the owner of Optimized Life, a company focused on helping people get their life back from the burdens of healthcare by way of living a healthy lifestyle. He is also what you may call a quantum clinician, someone who looks at health beyond the cellular level. Today, Jack tells us his thoughts on the coming negative health effects of nnEMF from 5G rollout on health & wellness and specifically mitochondrial health.. "5G rollout is a total health shit storm and inflection point. It's going to make blue...2018-02-2830 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationJay Papasan - One Thing Review - Staying on Track with Your Health & WellnessNew York Times bestselling author Jay Papasan has had his fair share of health and wellness challenges throughout his life. Like many of us, he grew up understanding that working out and staying active was an important part of achieving optimal health, but he didn’t pay much attention to the other fundamentally important factors: diet and sleep quality, healthy habits and willpower. That is, until he got older and began suffering from back problems. Today, on FitFluential Radio, Jay shares his transformation story with us as well as his actionable advice on how anyone can begin th...2018-02-2640 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationRed Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 3Part 3 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can sti...2018-02-2351 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationRed Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 2Part 2 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can stim...2018-02-2134 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationRed Light Therapy - Harnessing the power of Red and IR Light for Optimal Circadian Health & Wellness - Part 1Part 1 of 3 - Red Light Therapy - Harnessing the power of red and infrared light for optimal health and wellness. Sunlight and Circadian Entrainment - optimized health. What is sunlight and why is it healthy? Blue light vs. Red and IR. Sunlight and use of light in specific frequencies by biohackers and those looking to optimize their circadian rhythms and health is a hot topic today in health and wellness. Commonly discussed in blogs on podcasts or on social media as Red light and (Infrared light therapy), Photobiomodulation or LLLT (Low Level Light Therapy) can sti...2018-02-2137 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationVivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto DietVivica is a nutritionist, blogger, and a ketogenic cookbook author. Her fondness of the ketogenic diet stemmed from not just targeted learning experiences and seminars but also from how she used it to bounce back from a pre-diabetic state. She also realized the need for ketogenic research and practitioners, so she has since offered lifestyle programs centered around the ketogenic diet. Today, Vivica tells us how an average person can get started with a ketogenic diet, why she thinks a diet by macros aren’t ideal, and why she is strongly against dairy in any diet. ...2018-02-1643 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationOptimal Sleep, Wellness and Circadian Biology for Longevity - Part 2Dan Pardi is a health enthusiast, researcher, and entrepreneur who focuses on the idea of facilitating health behaviors in people. He also has a podcast show called Human OS and interviews health and wellness experts to discuss recent findings in the field of health sciences. In the last episode, Dan discussed the importance of sleep, the effects of light on our body, as well as the effects of chronic sleep deprivation. In part 2 of our show, Dan talks about how people can filter blue light as well as emerging technologies that can help manage the body’s ci...2018-02-1423 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationOptimal Sleep, Wellness and Circadian Biology for Longevity - Part 1Dan Pardi is a health enthusiast, researcher, and entrepreneur who focuses on the idea of facilitating health behaviors in people. He also has a podcast show called Human OS and interviews health and wellness experts to discuss recent findings in the field of health sciences. In the last episode, Dan discussed the importance of sleep, the effects of light on our body, as well as the effects of chronic sleep deprivation. In part 2 of our show, Dan talks about how people can filter blue light as well as emerging technologies that can help manage the body’s ci...2018-02-1230 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationEmilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2 Emilio Palafox - Certified Human Potential Coach & Business Development - Pulse Centers -Cellular Exercise (PEMF) joins the podcast to discuss uses of Pulsed Electromagnetic Field Therapy or PEMF for optimized health & wellness. Show Notes: Key Takeaways * PEMF is effectively cellular exercise * PEMF recharges your cells by pulsing an intense EMF wave that passes through oily membrane and recharges your cells at organelle level * PEMF has broad applicability in uses including recovery, acute situations like Cardiac, Brian and Pain Management * PEMF is becoming much more broadly available (check...2018-02-0928 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationEmilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1 Emilio Palafox - Certified Human Potential Coach & Business Development - Pulse Centers -Cellular Exercise (PEMF) joins the podcast to discuss uses of Pulsed Electromagnetic Field Therapy or PEMF for optimized health & wellness. Show Notes: Key Takeaways * PEMF is effectively cellular exercise * PEMF recharges your cells by pulsing an intense EMF wave that passes through oily membrane and recharges your cells at organelle level * PEMF has broad applicability in uses including recovery, acute situations like Cardiac, Brian and Pain Management * PEMF is becoming much more broadly available (check...2018-02-0729 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationErwan Le Corre Natural Movement for optimal Fitness, health & wellnessErwan Le Corre is the founder of MovNat, a lifestyle program geared towards helping others get connected to nature through physical movement. MovNat is also a practice based on natural movement skills such as running, dancing, climbing, and even manipulating heavy objects. He dedicates his life not only to improve people’s efficiency when doing natural movements, but also to “bring back something done before.” Today, Erwan shares us the story of MovNat, his approach to exercise and training, and why he thinks people need to get re-connected with nature. "Functional strength is everyth...2018-02-0541 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationTodd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplmentation - Part 22018-02-0234 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationTodd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplementation - Part 12018-01-3127 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr. Doug McGuff - Body by Science - How Much Weight Training do You Really Need to Get ResultsDr. Doug McGuff is a full time emergency physician who became interested in physical conditioning when he was just 15 years old. In his teens, Doug had a love for bicycle motocross so he fashioned his garage to become his own mini gym. When he decided to start training in a real gym, he began working as a janitor to pay for his membership. It was there where he found Arthur Jones’ book, which became his stepping stone to competing in pro bicycle motocross. The sport paved the way to fund his college tuition and medical schooling. Today, Do...2018-01-2947 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMitochondria 101 - Healthy Function vs Dysfunction for healthy living Mitochondria 101 – Healthy Function Vs. Dysfunction with Dr. Tim Jackson Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular level. Dr. Tim obtained his undergraduate degree from Wake Forest University in 2003 in health science and Chemistry and in 2009, he received his doctorate in physical therapy from the Medical University of Sout...2018-01-2246 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 2Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular level. Dr. Tim obtained his undergraduate degree from Wake Forest University in 2003 in health science and Chemistry and in 2009, he received his doctorate in physical therapy from the Medical University of South Carolina. Additionally, he has conducted significant studies in functional medicine...2018-01-1034 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 1Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functions, what you may feel like with a dysfunctional mitochondrial system, and what you can do to repair the damage at the cellular level. Dr. Tim obtained his undergraduate degree from Wake Forest University in 2003 in health science and Chemistry and in 2009, he received his doctorate in physical therapy from the Medical University of South Carolina. Additionally, he has conducted significant studies in functional medicine...2018-01-0825 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationLeanne Vogel - Keto Diet - Ketogenic Diet & Successful Health & WellnessToday, our host Kevin Cottrell talks with Keto Diet expert Leanne Vogel. Leanne has studied nutrition and over the past 10 years she has tried and changed several diets before landing on Keto. Keto has helped Leanne overcome health issues by adjusting the KetoGenic Diet to her body’s needs. Author of the Keto Diet Book Leanne explains how wonderful the diet has been for her and gives us a great opening on how to effectively use the KetoGenic diet by making adjustments. Leanne also explains factors that can interfere with the results and gives us tips on how...2017-12-2942 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDoc Kirk Parsley - Sleep and Optimal Health & Wellness - Part 1On today’s episode, Kevin is joined by former Navy Seal Specialist Dr. Kirk Parsley. Dr. Kirk shares his interesting story on how many people in and out of the military share similar sleep patterns – particularly people who are serial entrepreneurs, CEO’s, and shift workers. He explains how he started his journey into functional health and medicine as well as why his medical practice currently focuses mostly in helping people achieve optimal sleep hygiene and sleep quality. Dr. Kirk shares a wealth of knowledge and understanding about the traditional medical field, functional medicine, as well as his ti...2017-12-2633 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationKevin Cottrell interviewed by John Lee Dumas - focus on healthy living for entrepreneursKevin is a life-long serial entrepreneur originally from Silicon Valley and veteran of more than 9 startups. Passionate about all things health and wellness, he was the thought leader and co-founder of the original Paleo f(x)™ in 2012 and former co-host of FitFluential Radio and current founder and host of HealthCast Now. Time Stamped Show Notes 00:15 – How to Finally Win – Create your dream life one step at a time! [01:00] – Kevin grew up in Silicon Valley where he worked as a CPA for entrepreneurs and startups [01:43] – Kevin learned it’s all about the team—there are always going to be hiccups and he had...2017-12-2230 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMorley Robbins - Excess Iron & Challenges for Optimal Wellness & HealthToday, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has helped over 7,000 people on a one-on-one basis. Morley explains how magnesium and vitamin D work in conjunction at the cellular level to maintain our heart, brain, gastrointestinal functions as well as other important areas of our body. He explains how this mineral works in o...2017-12-1827 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMorley Robbins - Excess Iron & Challenges for Optimal Wellness & HealthPart 2 Episode - with Morley Robbins on magnesium. Morley Robbins Video on Iron, Magnesium etc. Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has helped over 7,000 people on a one-on-one basis. Morley explains how magnesium and vitamin D work in conjunction at the cellular level to maintain our hear...2017-12-1422 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationMorley Robbins - Magnesium Deficiency and Chronic Health ChallengesToday, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has helped over 7,000 people on a one-on-one basis. Morley explains how magnesium and vitamin D work in conjunction at the cellular level to maintain our heart, brain, gastrointestinal functions as well as other important areas of our body. He explains how this mineral works in o...2017-12-1336 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationAlex Charfen - Insights in Optimal Health & Longevity - Circadian Principals, Hydration & SleepOur guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did help him get healthier, it wasn’t a sustainable approach to his nutrition needs. Since transitioning to the paleo diet, he hasn’t looked back, has never felt better, and has significantly better health than years before. In addition to making...2017-12-1237 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationAlex Charfen - Transformation Story - Moving from Vegan to Paleo and thrivingOur guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did help him get healthier, it wasn’t a sustainable approach to his nutrition needs. Since transitioning to the paleo diet, he hasn’t looked back, has never felt better, and has significantly better health than years before. In addition to making...2017-12-1124 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life back - Part 2Dr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life back - Part 2 Thyroid health expert Dr. Amy Myers joins Kevin on the show today to discuss the importance of thyroid health and what simple things you can do to improve your thyroid health and get your life back on track. Amy is a renowned leader in functional medicine, a New York Times bestselling author, and has helped thousands of people around the world recover from chronic illnesses through her dietary-based program – The Myer’s Way. Amy received her doctor...2017-11-2829 min
HealthCast Now - The Intersection of Health, Wellness & Circadian OptimizationDr. Amy Myers - The Thyroid Connection - Tired, Brain Fogged and Overweight? Get your life backThyroid health expert Dr. Amy Myers joins Kevin on the show today to discuss the importance of thyroid health and what simple things you can do to improve your thyroid health and get your life back on track. Amy is a renowned leader in functional medicine, a New York Times bestselling author, and has helped thousands of people around the world recover from chronic illnesses through her dietary-based program – The Myer’s Way. Amy received her doctorate degree in medicine at the LSU Health Science Center and has spent five years working in emergency medicine before training at the...2017-11-2728 min