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Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthBuilding KHANGO, Supplements, AI Marketing and staying solid friends with Badshah and ColeThe gang’s back on Daily Dose with your host Firdose - and this time, it’s all about growth, grind, and the next chapter of KHANGO. Returning guests Bhadshah and Cole pull up to talk about the evolution of KHANGO’s supplement line (KHANGO SUPPS), the vision behind it, and what’s fueling the movement.Bhadshah dives into how he’s using AI to power the brand’s social media marketing, expanding KHANGO’s digital reach while keeping the message raw and real. Cole shares insights from the journey as Bhadshah's closet friend, reflecting on loyalty, community, and staying locked...2025-07-151h 17Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 37: Leveling Up, Growth & Game w/ KiottiIn this episode, Dose sits down with Kiotti Brown - Houston Hip-Hop radio icon, entrepreneur, and the voice of Houston and media member for the Houston Rockets. Kiotti and Dose dive deep into the real meaning of friendship, loyalty, and business. Sharing personal stories and the challenges they have faced in their paths to success and staying solid through it all. From late nights, (or early mornings) building their brands, this conversation is a blue print for navigating growth without losing your roots. Whether you are chasing your passion or trying to elevate your brand, this episode is for...2025-07-081h 10Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 36 - Sacrifice, Loyalty, KHANGO Made feat. Fernando AguayoIn this episode of Daily Dose, Firdose sits down with Fernando “Nando” Aguayo—father, fighter, and living proof of what relentless discipline can achieve. "Nando" opens up about his incredible 100+ pound weight loss journey and the life-changing tweet that connected him with former NFL star Arian Foster, launching a grind that started at the old Nine Innovations with Dose.He shares what drives him to wake up at 3 AM, the deeper reason behind his transformation—his family—and how staying committed to KHANGO gave him the structure to keep pushing forward. Now a proud rep of KHANGO Supps, Nando talks abou...2025-07-011h 36Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 35: Redefining Strength, Ultimate Warrior feat. Siliana GaspardOn this episode of Daily Dose - Tell Your Truth, host Firdose sits down with long time client and friend Siliana Gaspard. Siliana shares her raw, real and inspiring details of her life - from raising a family, building a successful real estate career and competing on stage as a top-tier bodybuilder. Siliana shares insight to her late husband, Shad Gaspard post humorously winning the WWE Warrior Award and her vision and mission for their son. Whether you are a parent, entrepreneur, fitness enthusiast you will not want to miss Siliana sharing truth, toughness and grace. This Episode is...2025-06-241h 12Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 34: Nutrition, Fatherhood, Peak Performance Feat. Taj and BhadshahIn this episode of Daily Dose - Tell Your Truth, Dose welcomes back, brothers Sartaj and Bhadshah, for an in-depth conversation about the nutritional pillars that drive their success. The brothers dive deep into their comprehensive approach to nutrition and how it fuels their demanding lifestyles and training regimens.The conversation explores their development and philosophy behind KHANGO Supps, sharing insights into their supplement line and the science-backed approach they've taken to create products that align with their high-performance standards. They break down their disciplined diet strategies, offering practical advice on meal planning, nutrient timing, and maintaining consistency in...2025-06-101h 32Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 33 D-Hop Tells His Truth, Building a Legacy and Staying HungryIn this episode of Daily Dose - Tell Your Truth, Dose sits down with longtime friend and client, 13-year NFL vet, wide receiver DeAndre Hopkins. They discuss authentic and intimate details of Hop's life and what it takes to build a lasting legacy in sports and life. From his humble beginnings in South Carolina to becoming one of the most elite receivers in the NFL (of all time), "Nuk" or "DHop" opens up about his drive that fueled his NFL journey. From his first snap of football as a linebacker and QB to playing at Clemson for football and...2025-06-031h 09Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 32: The Road from NOLA to the NBA Feat. DJ AugustinIn this episode, Dose welcomes 15-year NBA veteran and former McDonald's All-American, DJ Augustin into the man cave. DJ shares his remarkable journey from New Orleans tragedy of Hurricane Katrina, to professional basketball success. DJ opens up about one of the defining moments of his young life - surviving Hurricane Katrina and the decision to relocate from New Orleans to Houston.DJ recounts how his work ethic and childhood dreams were the catalyst for his basketball career, leading him to new opportunities while maintaining his focus on excellence. He shares intimate details about his rise as a...2025-05-281h 32Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 31: Defying the Odds, Embracing Resilience w/ Dr. Diane Ginsberg & Doug GinsbergIn this powerful episode of Daily Dose - Tell Your Truth, Board Certified OBGYN and Anti-Aging specialist, Diane Ginsberg, tell their Truth. The interview begins with Diane as a determined young mom facing early evaluations that her sons Andrew and Doug, are labeled with mental retardation and severe learning development delays. With fierce determination, Diane refused to accept these limitations for her sons. She shares how her background and personal conviction led her to pursue a holistic approach based on facts, nutrition and fitness as the foundation for their development. The results speak for themselves - both...2025-05-201h 23Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 30: From Pool Cleaner to Regal Pools - Feat. Josh BuzzellIn this Daily Dose - Tell Your Truth episode, we welcome Josh Buzzell, the visionary founder and owner of Regal Pools, Houston's premier residential pool building company. Josh shares his extraordinary journey from humble beginnings in Maine to becoming an industry leader in Texas.With remarkable vulnerability, Josh opens up about growing up in a divorced household in rural Maine and the formative challenges that shaped his life. He recounts his bold decision to relocate to Houston and the initial struggles he faced as he adapted to a new city while navigating personal and professional...2025-05-131h 09Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 29 - w/ Gary OwenIn this hilarious and inspiring episode of Daily Dose—Tell Your Truth, we welcome celebrated stand-up comedian Gary Owen. He takes us on his remarkable journey from small-town Ohio to Hollywood success, sharing the pivotal moments that shaped his unconventional path in comedy with his trademark candor and humor.Gary reveals his early days of manifesting his dreams, detailing how visualization and persistent hustle propelled him from military service in the Navy to becoming one of comedy's most distinctive voices. He offers behind-the-scenes stories from his work on major Hollywood productions and the lessons learned alongside comedy le...2025-04-221h 05Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 28 - You Are One Person Away, Plus Q&AOn Today's Episode of Daily Dose—Tell Your Truth, Dose discusses how you are only 'One Person' away from achieving your goals or manifesting your success, how to believe in yourself and stay true to your brand and your vision. First Q&A segment asking questions about KHANGO Gym, Supplements, and more! This episode is brought to you by Regal Pools: https://www.regalpooldesign.com/Book Your First Class or Buy Supplements: https://thekhangoway.com/2025-04-1557 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 27: Legacy - Feat. Andre Jonson, NFL Hall of FamerIn this episode, we're honored to welcome legendary NFL WR, Hall of Famer, Andre Johnson. The wide receiver opens about his career and offers insights into football's evolution, both past and present.Johnson shares fascinating perspectives on today's NIL landscape in college football, comparing it to his own collegiate experience and discussing how the game has transformed for student-athletes. The conversation Heats up as he weighs in on the controversial debate of the greatest college football team of all time, backing his 2001 team with compelling analysis and an impromptu call to Sartja live on air. ...2025-04-032h 24Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 26 - Postpartum Depression, Banana Pudding, Khango DivasIn this episode, Dose welcomes Jennifer Slay - entrepreneur, devoted mother, and wife to NFL star Darius Slay. Jennifer opens up about her multifaceted journey navigating motherhood pressures while building her identity beyond her husband's spotlight.With remarkable candor, she shares her battle with postpartum depression, breaking stigmas and offering hope to others facing similar struggles. Jennifer discusses how her personal fitness journey with KHANGO gym became a cornerstone of her recovery and self-discovery.Listeners will be inspired as Jennifer reveals how she developed and pursued her entrepreneurial goals while balancing family life. Her story...2025-03-251h 00Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 25 - Be a Good Human, Give Back and Be a WarriorIn this episode of The Daily Dose, Tell Your Truth, Dosewelcomes in a very special guest, Samina Khan – the eldest sister of the Khan family and who is a cancer warrior who was diagnosed at the age of 14. Now working as a physician’s assistant (PA) in Denver, CO,Samina shares her journey as a Cancer Warrior with authenticity and wisdom. Dose and Samina explore her unique experience growing up in rural Wyoming as part ofa diverse family, and how those years shaped her perspective on life and resilience.Samina speaks candidly about her battle with...2025-03-1851 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEP 24 - SUPERBOWL Champ, 'Slay' Way, Trust the ProcessRECORDED on March 2nd, 2025* In this episode of The Daily Dose, Tell Your Truth, guest Superbowl champion cornerback Darius Slay stops by the man cave for an in-depth conversation following his Super Bowl victory as he enters his remarkable 12th season in the NFL.Slay takes us behind the scenes of a championship team,revealing the winning mindset that propelled them to victory. He shares profound insights on leadership at the highest level of professional sports and discusses how expectations and belief systems create a foundation for success.We explore...2025-03-111h 14Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 23: Bradley RobyIn this episode of The Daily Dose, Tell Your Truth from theMan Cave, host Firdose Khan sits down with longtime friend, client, and 10-year NFL veteran Bradley Roby for a conversation about authenticity and the mindsetrequired for success at the highest level.Roby, a first-round pick in the 2014 NFL Draft from OhioState and 2016 Super Bowl Champion with the Denver Broncos, opens up about his journey from college standout to World champion. The two reflect on their first meeting during pre-draft training in California at Athletes performance (now EXOS) in 2013-2014, where their professional relationship...2025-03-031h 33Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 22: Aaron GrayEp 22: Aaron Gray – Legacy and Friendship   In this conversation from the Man Cave, host Firdose Khan welcomes longtime friend and Sheridan native Aaron "Panda" Gray, who now produces the show.Aaron shares his remarkable journey through fitness coaching and the oil & gas industry, revealing how a small-town upbringing shaped his ambitions. The pair reflect on their enduring friendship—how it began and strengthened despite distance and career paths.As a Houston transplant and a hidden part of KHANGO gym and brand, Aaron offers his insight on building a meaningful legacy while staying connected to your roots...2025-02-241h 12Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 21: Just a Kid from WyomingJoin host Firdose "Dose" Khan for an inspiring episode from his improved man cave, where he shares an extraordinary experience that changed his perspective on pursuing dreams.In this personal episode, Dose recounts his unforgettable encounter with NBA legend LeBron James in Philadelphia, made possible through his client and friend, Eagles cornerback Darius "Big Play" Slay. The meeting culminated in a symbolic moment as Dose was able to see him live courtside and got to meet him after the game. Dose conquered the iconic Rocky Steps for the first time, drawing powerful parallels between his journey and...2025-02-1715 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 20: Super Bowl LIX Edition (2025)Join host Firdose "Dose" Khan for a special SuperBowl Sunday edition as he returns to his signature short Daily Dose format. This episode puts the spotlight on two KHANGO clients competing for the ultimate prize - elite wide receiver DeAndre Hopkins and All Pro cornerbackDarius Slay.Drawing from his personal experience training these NFLstars, Dose provides unique insights into their journeys to excellence, breaking down the mindset, work ethic, and determination that have propelled them to Super Bowl LIX. Get an insider's perspective on what separates theseathletes from their peers and how they've prepared for the biggest...2025-02-0902 minDana Tyson In The Morning on Sunny 99.1Dana Tyson In The Morning on Sunny 99.1Houstonian helps train Big Game athletes, Htown Chef Hugo Ortego viral on TikTok, How long have YOU been listening to SUNNYDana In The Morning Highlights 2/7Star players at the upcoming Big Game train right here in Houston at Khango in Rice VillageHouston Chef Hugo Ortega goes viral for his life story video on TikTokWe're so blessed to have SUNNY listeners who have been with us 10,20, even 30+ years!2025-02-0709 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 19: Joee Bro (Joseph Lalonde)Join host Firdose in an raw, unfiltered conversation with Joseph "Joe Bro" Lalonde, a prominent Houston-based fitness trainer with a compelling personal narrative. Born and raised in New Mexico, Joe's unique background as a homeschooled athlete provides insights into overcoming challenges in club sports and transforming personal struggles into professional success. In this episode, Joe candidly discusses his evolution from aspiring athlete to sports-specific coach and bodybuilder. The conversation takes an provocative turn as they explore the complex world of performance enhancement, diving deep into the nuanced discussion of steroids—examining both their potential benefits and critical he...2025-02-031h 24Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 18: John Scott BlackIn this episode of Daily Dose - Tell Your Truth, host Firdose sits down with John Scott Black, a remarkable Houston attorney whose life story defies ordinary expectations. This episode unveils the extraordinary path of a fourth-generation Houstonian who has conquered both athletic and legal challenges. Professional Achievements: Founding partner at Daly & Black P.C., with a track record of securing verdicts exceeding $120 million, and being named Elite Trial Layers Firm of the Year. John was a 10-time Ironman triathlon competitor, demonstrating extraordinary physical and mental resilience. John's narrative spans from his formative...2025-01-2759 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 17: Blake Tartt, IIIIn this episode of Daily Dose - Tell Your Truth, host Firdose sits down with Blake Tartt III, a fifth-generation Houstonian, whose journey from humble beginnings to becoming a powerhouse in Houston real estate defies conventional wisdom. What started as an amusing clash over workout music at the Post Oak Hotel blossomed into an unexpected friendship between Firdose and Blake, setting the stage for this conversation. Blake pulls back the curtain on his remarkable path – from his first job as a 10-year-old newspaper delivery boy to washing dishes, managing restaurants, and selling cars. But it's his college ye...2025-01-2052 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 16: Glover QuinFrom Small-Town Dreams to NFL Stardom: Tell Your Truth with Glover "GQ" Quin In this episode of Daily Dose, host Firdose Khan sits down with NFL veteran and former defensive back Glover "GQ" Quin for an unfiltered dive into his NFL career. From dreaming of becoming a basketball player in Mississippi to dominating NFL fields for a decade, GQ reveals the grit and determination that transformed him from a junior college athlete to a force in professional football. Experience a candid conversation as GQ pulls back the curtain on the brutal realities of NFL life...2025-01-131h 19Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 15: First Daily Dose of 2025Zero F*cks Given - Standard of KHANGO Like, Share, Subscribe Buy Khango Supps or Book a Class! https://thekhangoway.com/2025-01-0609 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 14: Owen DanielsEpisode 14 of Daily Dose – Tell Your Truth w/ Host Firdose Khan. Joined by good friend, long time KHANGO Maniac, former NFL Tight End and Superbowl Champion Owen Daniels. Owen grew up outside Chicago IL. Played college football at the University of Wisconsin and was drafted to the Houston Texans. Owen and Dose talk about transitioning from HS to college, QB to TE and his 10-year NFL career. Owen has had multiple knee surgeries on both legs and a broken leg. Owen details his last season with the Denver Broncos eventually winning Superbowl 50. Owen op...2024-12-301h 32Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 13: Arian Foster Episode 13 of Daily Dose – Tell Your Truth w/ Host Firdose Khan. Joined by long time friend, client and former NFL running back Arian Foster. Arian grew up in Albuquerque New Mexico and San Diego California. Played college football at the University of Tennessee and was an undrafted free agent to Houston Texans. Arian and Dose talk about where his motivation, passion and work ethic came from early on to achieve his goal to play in the NFL. They discuss the challenges, mentally and physically that come with a professional career as well as de...2024-12-231h 11Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 12: Olasimi Sobomehin (Sobo Squad) Episode 12 of Daily Dose – Tell Your Truth w/ Host Firdose Khan. Joined by another Houston native, Olasimi Sobomehin (AKA “Sobo”) talks about his childhood, becoming homeless, getting expelled from high school, learning how to survive on the streets of Houston in the 90’s and early 2000’s. Sobo quickly became a figure in Houston’s underground fighting circles and had a promising future as a professional boxer until he was sidelined due severe panic and anxiety attacks. Sobo then had to make professional pivots to provide for his children and is now paying it forward as a...2024-12-161h 02Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 11: Mike De Leon (THE @bigcameraguyhou)Guest for Episode 11 of Daily Dose Tell Your Truth is Mike De Leon (@bigcamerguyhou) Mike sits down in the Man Cave to talk about his entrepreneurial story starting by quitting his oil and gas job and learning how to make videos from YouTube. Mike discusses his early struggles, learning how to be successful, and how he got the opportunity to work with KHANGO. Dose and Mike share their thoughts on social media "trainers" and "camera guys" who worry more about posting for their own clout then for their services. Mike talks about the lessons he has learned by working...2024-12-091h 04Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 10: Pursuit of Happiness w/ Dr. Gersh KimEpisode Ten of Daily Dose - Tell Your Truth with Host Firdose Khan. On today's episode Coach Dose sits down with in-house Physical Therapist, Dr. Gersh Kim. Gersh has had a remarkable journey from being homeless, financially broke, a broken back and struggled with thoughts of suicide, to now owning his own business, power lifting, traveling and finding his true self. Dr. Gersh (or just Gersh) shares his story of grit, determination and challenges. Like, Share and subscribe if you enjoyed listening to Gersh open up about how he changed his life, how fitness and developing a 4...2024-12-021h 05Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 9: Manifest Success w/ Warren BroadnaxEpisode 9 of Daily Dose – Tell Your Truth w/ Host Firdose Khan. Joined by Warren Broadnax, a Houston native, Navy veteran who served as an E-4 on the USS Side, USS Valley Forge and USS Curts with notable deployments in South America running counter Drug Operations. A former member of the Harris County Fire Department, Warren is the CEO of @sheshappyhair, Co-Founder of @happymeteellc and Host of @theartofnevergivinguppodcast Warren talks about his life as a teenager and how he entered the Navy. Lessons and challenges throughout the Navy, traveling abroad and coming back home to Houston. Joining the fi...2024-11-251h 06Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 8: Be Resilient w/ Sartaj KhanEpisode 8 of Daily Dose - Tell Your Truth w/ Host Firdose Khan. Dose is joined by older brother, and business partner Sartaj Khan. Taj speaks on the impact of his older brother (Mo), the discovery of basketball and Shaq. His athletic career and four (4!) knee surgeries that led him to UNLV, Wyoming and Utah. Taj recounts his challenges and set backs in sports, coaching and training. Taj and Dose talk about the mindset and extreme attention to details especially with the launch of Khango Supps. Website: https://shop.thekhangoway.com/ Youtube...2024-11-181h 11Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 7: Become Your True Self w/ Priscilla LondonoEpisode 7 of Daily Dose - Tell Your Truth w/ Host Firdose Khan. Special Engagement Episode with longtime girlfriend now newly announced fiancée of Dose! Listen to Priscilla's childhood growing up in Miami and Texas, early struggles in school, career and modeling. Priscilla talks about how she rediscovered herself in pageantry competing for Miss Houston, Miss Texas, Miss Grand Colombia and Miss Grant International. Placing many times in the Top 5 or Top 10. 2024-11-1148 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 6: Prove Doubters Wrong w/ Bhadshah KhanEpisode 6 of Daily Dose - Tell Your Truth w/ Host Firdose Khan. Guest for today's episode is Bhadshah Khan. The youngest of the family shares his story of growing up in Sheridan, WY. Hear how he developed his work ethic and determination to achieve his goals and his journey to Khango and Houston. Bhadshah's experiences has led him to help build the Khango Brand and now the launch of Khango Supps. Shoutout to Eric Fry and Tim Daniels, mentors and coaches that believed in Bhadshah and his...2024-11-0449 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 5: Be Fierce w/ Jen KhanEpisode Five of Daily Dose - Tell Your Truth w/ Host Firdose Khan Guest for Episode 5 is Jen Khan. Life long friend to Firdose Khan, wife to Sartaj Khan and mother of Kano! Jen and Dose revisit high school, college and the set up of Jen and Taj. Jen shares her experience being married to a college football coach, seeing the breakup of Nine Innovations and helping build Khango to what it is now. Jen speaks about being a mother, miscarriage, buying a home and losing a best friend to cancer. 2024-10-2847 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 4: Change Your Life w/ Cole Peyrot Episode Four of Daily Dose - Tell Your Truth w/ Host Firdose Khan Guest for Episode 4 is Cole Peyrot #CurlsforCole Cole shares about his childhood, high school and college struggling with chronic pain, being overweight and trying to find his purpose. Cole talks about taking the risk and moving from Sheridan, WY to intern with #Khango and what he is pursuing next. Website: thekhangoway.com 2024-10-211h 07Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 3: Find Your Identity w/ Halima KhanEpisode Three of Daily Dose - Tell Your Truth w/ Host Firdose Khan First Guest of the show, Halima Khan (@halima_khango) "The Sister No One Knows" Dose and Halima share childhood experiences and challenges, what motivated Halima to be successful in Denver, California, OrangeTheory then to Houston. This episode is for the ladies who may be struggling with their identity, health and business - learn how Halima developed resilience and her mindset to always finish what she starts and to speak Your Truth. Website: thekhangoway.com Youtube: Daily...2024-10-141h 21Daily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 2: How to run a Family BusinessEpisode Two of Daily Dose - Tell Your Truth Coach Dose opens up on how KHANGO moved from the Post Oak Hotel / Rooftop workouts into the current space. Firdose speaks on how to form a great team and to allow people to be in positions to be GREAT at what they do. Website: thekhangoway.com Youtube: Daily Dose of Tell Your Truth 2024-10-0709 minDaily Dose of Tell Your TruthDaily Dose of Tell Your TruthEp 1: Origin and Evolution of KHANGOEpisode One of Daily Dose - Tell Your Truth With Host Firdose Khan (aka Coach Dose), for the first time talks about his athletic career (& injuries), journey into the strength and conditioning industry, moving from Wyoming to California to Houston. Learn how Khango was built and what influenced the vision behind the brand. Get direct access to the trainer to James Harden, Andre Johnson, Arian Foster, Russell Westbrook, Derrick Rose and others. Like, Share, Subscribe to this weekly podcast series! Youtube: @DailyDoseofTellYourTruth Instagram: dose_khango Website: thekhangoway...2024-10-0147 minDeep Days on the RoadDeep Days on the RoadEpisode 31Artist mix of the week, Da Africa Deep - a versatile house music producer and DJ known for his ambient Afro house music and fusion of sounds from around the world. Enjoy our mix of some of his amzing tracks.Featured Tracks:Lost ChildBind (w/ SONA)Khango Kholo (w/ Bun Xapa)Humans (w/ Simo Moumen, Lyrik Shoxen & KJM Cornetist)Patikana (w/ Chaleee & Iddaziz)PerioPromises (w/ Lyrik Shoxen)Stars (w/ Nobuhle)Shingirira (w/ Robin)Suna...2023-08-141h 04Chasing EdgesChasing EdgesDose Khan: Pro Athlete Trainer/Gym Owner: TRAINING ALL STARS, NO EXCUSES MENTALITY, STAYING DRIVEN, HONING YOUR PURPOSE, DEVELOPING & EXECUTING TRAINING METHODS, STARTING A GYM, & THE POWER OF WAKING UP EARLYDose Pod Notes Khango Gym Cory Gregory 9 InnovationsArian Fosters Athletes Performance/EXOS Andre Johnson – Texans WR Post Oak HotelFertittas – Owner of the Houston Rockets Mamba Mentality Patrick Fertitta James Harden Lunges – 1 miles100 rep workouts Fighting Complacency  Fuck an opening, go to work Thaj Khan...2021-12-061h 03Its My Time PodcastIts My Time PodcastThe Journey of a Thousand Steps - with Dr. Gersh Kim, DPT | IMTP #68Dr. Gersh Kim, DPT is a physical therapist working within the Khango Gym. Tune in to hear the journey Gersh took to own his practice.  Contact/Follow Dr. Gersh Kim IG: @gershkim @maxlevelrx @thekhangoway Web: https://www.maxlevelrx.com/ Contact/Follow Asher Tchoua: Email: speak@itsmytimepodcast.com IG: @itsmytimepodcast Web: solo.to/imtp2021-08-311h 12Go Be WyomingGo Be WyomingLIVE from the Pony Bar and Grill | Sheridan WYO Rodeo ParadeListen to the Go Be Wyoming's Live Stream from the 2021 Sheridan WYO Rodeo Parade.  Guests include: The Khango Way (Sartaj and Firdose Khan) | John Rotellini | Sheridan Police Chief Travis Koltiska | Rick Geisler of the Band of Outlaws  #visitsheridanwy #visitwy #thatswy #getwyod #gobewyo #khangoway  2021-07-1955 minMidlife Male by Greg ScheinmanMidlife Male by Greg ScheinmanEpisode 102 - Dos & Taj Khan - Celebrity/Pro Athlete Trainers & Creators of the Khango Way2020-05-011h 02