Look for any podcast host, guest or anyone
Showing episodes and shows of

Kiana Howard

Shows

Soul CafeSoul CafeThe Soul Cafe: Love From A Woman's Point Of ViewThe Soul Cafe: Love From A Woman's Point Of View  Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com  Produced By Heather Whitley and C.Clay Season 9   Hour 1 Rae Khalil - IS IT WORTH IT Anita Baker - Giving You The Best That I Got Coco Jones - AEOMG  Annie Tracy - To Love and Be Loved Stacy Lattisaw - Let Me Be Your Angel Summer Walker - Playing Games (with Bryson Tiller) 2025-05-212h 06DJ Kool Soulful VibesDJ Kool Soulful VibesKool Keith soulful vibes show on Soul Groove Radio Tuesday 26th November 2024 | Jazzanova  | Jazz Boulevard, Jo Paciello | I Got The Love  | Stephane Deschezeaux | Vibe Surge  | Envidel | Goin' Up And Down  | Martin Eigenberg & Ryan Shade | Coolin' (Original Version)  | Cashmere Williams | Coolin' (Remix)  | Cashmere Williams | Step Into My Life  | S-Tone Inc. feat. Laura Fedele | Electric Lips  | Carissa Rae | Strong Love  | Skalp feat. Magoo | Try Try  | Al Lindsey | Unc Still Got It  | Tre Williams  | Treat You Right (T-Groove Remix)  | Devon Howard | I Promise (GuaraDJRJ Br Remix)  | Devon Howard | Soul Night (Cashflow Remix)  | Georgie B & The Groove Association | U Got Something Special  | Mr Maph | The...2024-11-263h 09Listen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyListen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyGoddess Energy: Awakening the Divine Feminine through Myth and Magick by Gabriela HerstikPlease visithttps://thebookvoice.com/podcasts/1/audiobook/697202to listen full audiobooks. Title: Goddess Energy: Awakening the Divine Feminine through Myth and Magick Author: Gabriela Herstik Narrator: Leslie Howard Format: Unabridged Audiobook Length: 8 hours 45 minutes Release date: March 19, 2024 Genres: Medicine & Naturopathy Publisher's Summary: Awaken the Goddess within through spells, rituals, meditations, embodiment practices, and journal prompts In this introduction to the Goddess across time and cultures, and Her many expressions of myth and magick, Gabriela Herstik guides us toward connecting to the Goddess in ourselves and establishing a relationship with Her that is personal, empowering, and transformative. Goddess Energy covers topics including: - the...2024-03-198h 45Listen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyListen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyFeral Self-Care: 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self by Mandi EmPlease visithttps://thebookvoice.com/podcasts/1/audiobook/693932to listen full audiobooks. Title: Feral Self-Care: 100 Ways to Liberate and Celebrate Your messy, Wild, and Untamed Self Author: Mandi Em Narrator: Leslie Howard Format: Unabridged Audiobook Length: 7 hours 2 minutes Release date: October 24, 2023 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: “Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self,’... readers will love this guide to living your life in a more feral manner.” —Book Riot Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into...2023-10-247h 02Listen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyListen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyThe Big Book of Tarot: How to Interpret the Cards and Work with Tarot Spreads for Personal Growth by Joan BunningPlease visithttps://thebookvoice.com/podcasts/1/audiobook/697586to listen full audiobooks. Title: The Big Book of Tarot: How to Interpret the Cards and Work with Tarot Spreads for Personal Growth Author: Joan Bunning Narrator: Leslie Howard Format: Unabridged Audiobook Length: 12 hours 59 minutes Release date: October 17, 2023 Genres: Medicine & Naturopathy Publisher's Summary: Joan Bunning's 'Learning the Tarot—An Online Course' has helped hundreds of thousands of people worldwide discover the personal value of the tarot. Drawing on the material offered in this popular online course and from her previous books, Joan has created a complete guide to tarot for beginners, which serves as a...2023-10-1712h 59Chapter | چپترChapter | چپتر1. شماره ی بیست و چهار: آغاز | NUMBER 24شماره ی بیست و چهار، قسمت اول: آغازشماره 24 داستان یک فرمانده در جنگ جهانی سومه که به دلایلی اسیر شده.نمی دونه که برای رهایی، باید بی گناهیش رو ثابت کنه یا دست به فرار بزنه!فکر می کنید کدوم رو انتخاب می کنه؟.All prepared by:Kiana.Music:"Chapter Theme"by Kiana"Oats In The Water"by Ben Howard.Logo and Cover:Athal & Kiana..Instagram:Chapter_PodcastTelegram Channel:Chapter_PodcastEmail:Chapter.podcastt@gmail.com Hosted on Acast. See acast.com/privacy for more information.2023-09-0114 minListen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyListen to Trending Full Audiobooks in Health & Wellness, Medicine & NaturopathyThe New Big Book of Christian Mysticism: An Essential Guide to Contemplative Spirituality by Carl MccolmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/693801to listen full audiobooks. Title: The New Big Book of Christian Mysticism: An Essential Guide to Contemplative Spirituality Author: Carl Mccolman Narrator: Rick Adamson Format: Unabridged Audiobook Length: 16 hours 9 minutes Release date: August 22, 2023 Genres: Medicine & Naturopathy Publisher's Summary: This revised and expanded edition offers a big possibility: the hope of achieving real, experiential union with God. 'The Christian of the future will be a mystic—or will not exist.' This word of warning from theologian Karl Rahner was uttered half a century ago, and today, Christianity is indeed in crisis. Is mysticism necessary fo...2023-08-224h 09The Joe Budden PodcastThe Joe Budden PodcastEpisode 646 | "Put The Kids To Bed"The JBP returns from vacation with a topic-filled episode as they start by recapping their time off (14:00) before returning to new music from the past two weeks. Travis Scott dropped ‘UTOPIA’ (43:35), Post Malone dropped ‘AUSTIN’ (1:19:08), Nas & Hit-Boy released Magic II (1:29:29), and several other singles from top acts also hit streaming services. Joe then reads recent Instagram direct messages from Dwight Howard after he’s been sued by someone he met online (1:51:00), Carlee Russell has been charged following the hoax kidnapping (2:01:45), and Friend of the Show Ian Dunlap responds to recent comments from DJ Envy (2:10:00). Also, Drake responds to Elliott Wilson’s c...2023-07-293h 53On The MIC with JDOn The MIC with JDSuccessful Female Leaders. Is the Path to Success the Same?Send us a textOn this episode, we discuss female success in the work place. Is the rise to the top the same as their male counterpart? Tune in to find out, with special guest Kiana "KB" Bell. As we discuses the issues that linger our profession! Follow KB on Facebook: @KianaJamisonBellSupport the showLeave me a message: Instagram: @onthemicwithjdFacebook: @jeffhoward850Twitter: @onthemicwithjdEmail: onthemicwithjd@gmail.comYouTube: @onthemicwithjd2022-12-0649 minDON TONY AND KEVIN CASTLE SHOWDON TONY AND KEVIN CASTLE SHOWWWE Raw Post Show 11/14/2022: 3 Minus 2 Equals No Sasha/Naomi For YouWWE Raw Post Show (11/14/22) hosted by Don Tony Some Topics Discussed: Austin Theory and 'Chicken Sh**' Dominik Mysterio have breakout parties on Raw Mia Yim & Rhea Ripley added to War Games puts Sasha Banks Survivor Series return in serious doubt. Beth Pheonix? Liv Morgan? Charlotte Flair? Who grabs the final spot on Team Bianca at War Games? WWE Raw 11/14/22 Recap: Seth Rollins vs Finn Balor for US Title.. Matt Riddle vs Chad Gable.. The Miz apologizes to Dexter Lumis Kevin Owens suffers MCL (knee) sprain and unlikely to be appear at Survivor Series Four months...2022-11-151h 25Don Tony And Kevin Castle ShowDon Tony And Kevin Castle ShowWWE Raw Post Show 11/14/2022: 3 Minus 2 Equals No Sasha/Naomi For YouWWE Raw Post Show (11/14/22) hosted by Don Tony Some Topics Discussed: Austin Theory and 'Chicken Sh**' Dominik Mysterio have breakout parties on Raw Mia Yim & Rhea Ripley added to War Games puts Sasha Banks Survivor Series return in serious doubt. Beth Pheonix? Liv Morgan? Charlotte Flair? Who grabs the final spot on Team Bianca at War Games? WWE Raw 11/14/22 Recap: Seth Rollins vs Finn Balor for US Title.. Matt Riddle vs Chad Gable.. The Miz apologizes to Dexter Lumis Kevin Owens suffers MCL (knee) sprain and unlikely to be appear at Survivor Series Four months in a row: News...2022-11-151h 25DON TONY AND KEVIN CASTLE SHOWDON TONY AND KEVIN CASTLE SHOWWWE Halloween Raw Post Show 10/31/2022: + Crown Jewel PredictionsWWE Raw Post Show (10/31/22) hosted by Don Tony. Some Topics Discussed: WWE Raw 10/31/22 Recap: Asuka/Alexa Bliss NEW Tag Champs; Roman Reigns & Brock Lesnar appear, Rollins vs Theory, Bianca Belair vs Nikki Cross; Trick or Street Fight; Gargano reveals 'The Secret' Bray Wyatt added to WWE Crown Jewel event WWE Crown Jewel 2022 Preview & Predictions NOTE: Alexa Bliss & Asuka vs Iyo Sky & Dakota Kai rematch was announced for Crown Jewel after this show was recorded. DT is predicting Sky & Kai to regain the Titles Carmella shares a heartbreaking story, being diagnosed with an ectopic pregnancy Shinsuke Nakamura...2022-11-011h 26Don Tony And Kevin Castle ShowDon Tony And Kevin Castle ShowWWE Halloween Raw Post Show 10/31/2022: + Crown Jewel PredictionsWWE Raw Post Show (10/31/22) hosted by Don Tony. Some Topics Discussed: WWE Raw 10/31/22 Recap: Asuka/Alexa Bliss NEW Tag Champs; Roman Reigns & Brock Lesnar appear, Rollins vs Theory, Bianca Belair vs Nikki Cross; Trick or Street Fight; Gargano reveals 'The Secret' Bray Wyatt added to WWE Crown Jewel event WWE Crown Jewel 2022 Preview & Predictions NOTE: Alexa Bliss & Asuka vs Iyo Sky & Dakota Kai rematch was announced for Crown Jewel after this show was recorded. DT is predicting Sky & Kai to regain the Titles Carmella shares a heartbreaking story, being diagnosed with an ectopic pregnancy Shinsuke Nakamura vs Great Muta announced...2022-11-011h 26DON TONY AND KEVIN CASTLE SHOWDON TONY AND KEVIN CASTLE SHOWWWE Raw Post Show 10/24/2022: Gallows Rhea Ended & Nikki XX EveryoneWWE Raw Post Show (10/24/22) hosted by Don Tony. Some Topics Discussed: WWE Raw 10/24/22 Recap: Bayley vs Bianca; Finn Balor vs Karl Anderson, Nikki Cross returns R-Truth and Johnny Gargano: The duo that we didn't realize we needed! Rhea Ripley with the Bodyslam heard and see around the world! (video) The Miz dealing with a minor injury but won't sideline feud w/Johnny Gargano & Dexter Lumis Kevin Nash reveals heartbreaking details about the death of his son, Tristan Nash (26) Sad but touching story involving Kayla Braxton and actor Leslie Jordan WWE Crown Jewel 2022: New confirmed matches and...2022-10-251h 37Don Tony And Kevin Castle ShowDon Tony And Kevin Castle ShowWWE Raw Post Show 10/24/2022: Gallows Rhea Ended & Nikki XX EveryoneWWE Raw Post Show (10/24/22) hosted by Don Tony. Some Topics Discussed: WWE Raw 10/24/22 Recap: Bayley vs Bianca; Finn Balor vs Karl Anderson, Nikki Cross returns R-Truth and Johnny Gargano: The duo that we didn't realize we needed! Rhea Ripley with the Bodyslam heard and see around the world! (video) The Miz dealing with a minor injury but won't sideline feud w/Johnny Gargano & Dexter Lumis Kevin Nash reveals heartbreaking details about the death of his son, Tristan Nash (26) Sad but touching story involving Kayla Braxton and actor Leslie Jordan WWE Crown Jewel 2022: New confirmed matches and three additional rumored matches...2022-10-251h 37DON TONY AND KEVIN CASTLE SHOWDON TONY AND KEVIN CASTLE SHOWWednesday Night Don-O-Mite 10/12/22: Tuesday KNIGHT WarWednesday Night Don-O-Mite (10/12/2022) hosted by Don Tony Some Topics Discussed: Tuesday Night War! (For one night): NXT vs AEW Dynamite preview (10/18/22) WWE considering Rhea Ripley, Hit Row, Raquel Rodriguez, Sonya DeVille & other WWE stars to NXT next week Ariel Helwani rips Tony Khan interview calling it 'one of the most frustrating of his career' AEW Dynamite 10/12/22 and NXT 10/11/22 TV recaps & AEW Rampage 10/14/22 preview Despite MLB Playoffs, NFL & NHL airing, NXT still pulling strong ratings comparable to 2019 Jon Moxley signs 5-year deal to remain with AEW thru 2027 & Renee Paquette makes AEW debut Condolences to Mandy Rose and...2022-10-131h 33Don Tony And Kevin Castle ShowDon Tony And Kevin Castle ShowWednesday Night Don-O-Mite 10/12/22: Tuesday KNIGHT WarWednesday Night Don-O-Mite (10/12/2022) hosted by Don Tony Some Topics Discussed: Tuesday Night War! (For one night): NXT vs AEW Dynamite preview (10/18/22) WWE considering Rhea Ripley, Hit Row, Raquel Rodriguez, Sonya DeVille & other WWE stars to NXT next week Ariel Helwani rips Tony Khan interview calling it 'one of the most frustrating of his career' AEW Dynamite 10/12/22 and NXT 10/11/22 TV recaps & AEW Rampage 10/14/22 preview Despite MLB Playoffs, NFL & NHL airing, NXT still pulling strong ratings comparable to 2019 Jon Moxley signs 5-year deal to remain with AEW thru 2027 & Renee Paquette makes AEW debut Condolences to Mandy Rose and her family over the...2022-10-131h 33Podcasts Esto Es GROOVE Madrid-LeonPodcasts Esto Es GROOVE Madrid-LeonEsto Es GROOVE Madrid-Leon #22x16 22/01/26 - Eloy GarcíaCalienta tu cuerpo, tu mente y tus oídos. Te traemos los ritmos más cálidos y elegantes para ir pasando de la mejor manera este frío mes de enero. Te traemos lo último de Aaliyah junto a The Weeknd, After 7, Soul For Real, Adina Howard, Funkdación y más, mucho más. Acercate a la estufa más cercana. Comienza "Esto es... GROOVE". "Esto es... GROOVE" (Madrid-León) -- 26/01/2022 ----------------------------------------------- Tracklist: ---------- 01. Justin Timberlake - Cry Me A River [Intro] 02. Aaliyah ft. The Weeknd - Poison 03. After 7 - No Place Like You 04. Afu-Ra - D&D Soundclash...2022-01-231h 02Lush Vibes RadioLush Vibes RadioEpsiode 145: Fresh Vibes - July 2021Originally aired July 27th, 2021Playlist: SYD - "Fast Car" Little Simz - "I Love You, I Hate You" VIC MENSA - "VICTORY" Motel 7 - "Messing With Fire" WILLOW - "G R O W" Paul Grant - "Northbound" The Brothers Nylon - "Ay Uh!" Brittany Howard - "Stay High (Childish Gambino Version)" Beaux - "it's a landslide" LANY - "up to me" TOPS - "Party Again" Anthony Russo - "Midnight" Logic1000 - "Safe In My Arms" John Mayer - "Shot in the Dark" Chiiild - "Weightless" Khalid - "New Normal" Paul Oakenfold - "I'm in Love" Shakira...2021-08-011h 59Tom Anderson ShowTom Anderson ShowTom Anderson Show Podcast (2-3-21) Hour 1Tom lost his precious Kiana, the lab. :(Amazon CEO replacement (Morning Brew) https://www.theverge.com/2021/2/2/22263039/amazon-new-ceo-jeff-bezos-andy-jassy-executive-chair-board-q3-2021The Police Tribune - Maryland state senator wants to remove police from schools because they may "offend" minority students https://www.baltimoresun.com/maryland/howard/cng-ho-sro-vote-again-20210126-m52df4dr6ndhpg4lgfebflkoyq-story.htmlGirl pepper-sprayed when parents altercating with police https://www.democratandchronicle.com/story/news/2021/01/31/rpd-body-cam-video-9-year-old-girl-getting-handcuffed/4330459001/Son's suicide pushed father to discuss how COVID lock-downs exacerbated the demise https://www.foxnews.com/health/chicago-father-committed-suicide-coronavirus-restrictionsCaller "Grizz" Woodcarver Mike's wife - talks about kids expecting instant gratification and life's lessons and pains; how attitude m...2021-02-0441 minOverly Ambitious PodcastOverly Ambitious PodcastLessons Learned: Episode 43After a nearly two month hiatus, catch up with me and the lessons I’ve learned along my journey to healing. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-08-1317 minThe Lethal ListThe Lethal ListLethal List: E32Tracklist: 1) History Repeats - Brittany Howard [@thunderbitch] 2) How We Be - Sinkane [@sinkane] 3) Slow Down (feat. Jorja Smith) - Maverick Sabre [@maverick-sabre] 4) Nobody Falls (feat. Kiana Lede, Terrace Martin & Medasin) - DUCKWRTH [@@duckwrth @kianalede @terracemartin @officialmedasin] 5) Timewave Zero - The Comet Is Coming [@thecometiscoming] 6) Experimental Dance Moves - Gold Fir [@goldfir] 7) Stanley's Get Down (No Parking on the DF) - Jayda G [@jaydagmusic] 8) What a Night - Sweatson Klank [@sweatsonklank] 9) Don't Stop The Music - Yarbrough & People 10) Love Thru the Computer (feat. Justin Bieber) - Gucci Mane [@flameemojimusic @justinbieber] 11) stu had a patio - Monte Booker [@whoismontea] 12) Here With Me...2019-06-3057 minOverly Ambitious PodcastOverly Ambitious PodcastYou Lucky Bitch: Episode 42How lucky are the ones we surround ourselves with, for they get to love and be loved by us! This episode, we chat about love and loving hard. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-06-2108 minOverly Ambitious PodcastOverly Ambitious PodcastWhat’s Really Good: Episode 41We backkkkkk. After a much needed break, we discuss authenticity, developing passions, and claiming your space in the world. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-06-1314 minOverly Ambitious PodcastOverly Ambitious PodcastWhat About Your Friends?: Episode 40Gone for a minute, now I’m back with the justification for my self-induced world tour, the importance of maintaining relationships, and reinforcing foundations. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-05-0917 minOverly Ambitious PodcastOverly Ambitious PodcastThose Damn Parents: Episode 39Parent-child dynamics are ultimately the foundation for everything we go through. Parents teach children their morals, values, influence their idiosyncrasies, and introduce love, worth, and basic standards. But what do you do when you’ve evolved from the standards set by your parents, have come into your own as an adult, but are now living with your parents again?! Yeah chile, I don’t know either. Let’s talk about it. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-03-2121 minOverly Ambitious PodcastOverly Ambitious PodcastDon’t Take It Personal: Episode 38If you take nothing else away from this episode, remember “it’s not about you!” We have a tendency to accept blame, be affected, or take offense to the things others say and do. Take nothing personally. Nothing that anyone does is because of you, but because of them. Let’s talk about it! --- Support this podcast: https://anchor.fm/kiana-howard/support2019-03-1420 minOverly Ambitious PodcastOverly Ambitious PodcastMaintain the Course: Episode 37I questioned whether I wanted to release an episode this week. Honest moment, I didn’t feel as though my messages were relevant, helpful, or coherent anymore. Thank you to my support system for encouraging me to maintain the course. Here’s an episode with questionable mic quality (sorry!), but with an apparent message that blessed even me while recording. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-03-0718 minOverly Ambitious PodcastOverly Ambitious PodcastCompare Deez: Episode 36Overly Ambitious Podcast is officially ONE! As I think about the ambitious goals I’ve smashed and the goals I’m constantly planning, it’s easy to get caught up in the comparison of my wins to the wins of others. I have to always remind myself that comparison really is the thief of joy! I’m learning to have gratitude in all areas of my life, and for all of God’s blessings both big and small. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-02-2819 minOverly Ambitious PodcastOverly Ambitious PodcastCrush on You: Episode 35In a culture of double tapping to “tap that ass,” is crushes still a thing? Is the innocence behind having a crush long gone? Let’s talk about it! --- Support this podcast: https://anchor.fm/kiana-howard/support2019-02-2112 minOverly Ambitious PodcastOverly Ambitious PodcastGood Grief: Episode 34In this episode, we chat about grief, loss, new beginnings, and the irony of it all. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-02-1420 minOverly Ambitious PodcastOverly Ambitious PodcastThe Thing About Therapy: Episode 33The strongest people are the ones who can admit that they need help. In this episode, I dig into my own past with therapy, past narratives, and current conceptions about mental health. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-02-0718 minOverly Ambitious PodcastOverly Ambitious PodcastFake Noodle: Episode 32Feeling like you’re not good enough is one thing, but living with the fear that someone will expose you is a whole ‘nother beast. This week I chat about imposter syndrome. What is it? How have I been impacted by it? And what did I do to “knock that shit out.” --- Support this podcast: https://anchor.fm/kiana-howard/support2019-01-3120 minOverly Ambitious PodcastOverly Ambitious PodcastExpanding Consciousness: Episode 31This week, we’re discussing ways to expand your consciousness, with one of my favs, Crystal Brooks (IG: @crystalaegeanb). What is your conscience? How can you be conscious? What is consciousness? What are attributes of someone who is conscientious?! Whew chile, just tune in. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-01-2423 minOverly Ambitious PodcastOverly Ambitious PodcastLove Yo’self: Episode 30In a world full of phrases such as “treat yo’self” and “YOLO,” we may find ourselves conditioned to accept the instant gratification of cheap thrills instead of establishing the discipline required to wait for something better. I view discipline as one of the many manifestations of self-love. Sometimes we have to love ourselves enough to tell ourselves no. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-01-1716 minOverly Ambitious PodcastOverly Ambitious PodcastUse Your Voice: Episode 29The only thing I blamed myself for after my rape was not using my voice to influence change, not forcing hard conversations, and not speaking out on behalf of victims and survivors. A decade later, I felt compelled to share my story. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-01-1019 minOverly Ambitious PodcastOverly Ambitious PodcastAll the New New Shit: Episode 28“2019, is that you playa?!” We made it into a new year! As a new year approaches, so does new opportunities. In this episode, I discuss my “resolutions” for the year, and how I’m making attempts to align my actions with the person I want to be. --- Support this podcast: https://anchor.fm/kiana-howard/support2019-01-0312 minOverly Ambitious PodcastOverly Ambitious PodcastNew Year Schmood: Episode 27Final episode of the year, and I just want to know .... what type of energy are you on?! I give a quick recap of 2018 takeaways and speak on my mood for 2019. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-12-2812 minOverly Ambitious PodcastOverly Ambitious PodcastIntent vs Result: Episode 26What’s more important? Your intentions or the results that occur? Let’s talk about it. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-12-2119 minOverly Ambitious PodcastOverly Ambitious PodcastDo for You, First: Episode 25We’re talking compassion, praise, and patience on our 25th episode! Tune in, and feel free to contact me on IG (@sanctiratchet) to let me know what you think! --- Support this podcast: https://anchor.fm/kiana-howard/support2018-12-1514 minOverly Ambitious PodcastOverly Ambitious PodcastConsistency is Key: Episode 24In this episode, we question: What is consistency? ... recognizing inconsistency in others, and when it’s time to call yourself out on your own inconsistent behaviors. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-12-0615 minOverly Ambitious PodcastOverly Ambitious PodcastAmbitious AF w/ Lakaiia Adams: Episode 23In the third installment of the Ambitious AF series, we’re joined by Lakaiia Adams (@indigo_flowerchild & @thoughts_she_wrote) to discuss the stereotypes, concerns, and fears associated with being a “daddyless daughter.” Lakaiia shares how she’s trained herself to alter her perspective and see her past as a superpower instead of a disadvantage. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-291h 02Overly Ambitious PodcastOverly Ambitious PodcastAmbitious AF w/ Mxrc Clxrk: Episode 22In the second installment of the Ambitious AF series, we're joined by Miami raised artist, Mxrc Clxrk (@mxrclxrk). We discuss identity issues, drug use, the impact of an absentee father, depression, and establishing positive coping mechanisms. Mxrc's self-titled EP, released on 11/11, is available on iTunes, Spotify, Google Play Music, and Soundcloud. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-221h 12Overly Ambitious PodcastOverly Ambitious PodcastAmbitious AF w/ Nique Vinson: Episode 21This week we kick off our Ambitious AF Series with guest Antonique Vinson of Uniquely Fit Training (@datsnoopynique). We discuss everything from stereotypes, the connections between health and both physical and mental wellness, and what started her on her fitness journey. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-2045 minOverly Ambitious PodcastOverly Ambitious PodcastSearching for Opportunity: Episode 20This was not a scheduled post! I felt so compelled to share with you all the lessons I’ve learned while being unemployed. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-1613 minOverly Ambitious PodcastOverly Ambitious PodcastHiding Under Covers: Episode 19Sometimes we need to be reminded that your past doesn’t define who you are, or who you have the capability to be. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-1516 minOverly Ambitious PodcastOverly Ambitious PodcastNo Squares: Episode 18We love to throw this term “tribe” around. This week we’re talking about support circles and removing negative energy. Let’s get into it! --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-0911 minOverly Ambitious PodcastOverly Ambitious PodcastHi! I’m Selfish: Episode 17Self-care is selfish AF, and that’s okay! --- Support this podcast: https://anchor.fm/kiana-howard/support2018-11-0115 minOverly Ambitious PodcastOverly Ambitious PodcastHoe Shit: Episode 16I’m the Maya & Lynn to her Joan & Toni. Listen in on a regular degular conversation with me and my best friend, giving our perspective on all things hoe-like. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-2730 minCalifornia GroundbreakersCalifornia GroundbreakersPolicy and a Pint: How You Gonna Vote on Taxes? Proposition 6Election 2018 is in full swing -- and now is the time to start figuring out how you're going to vote! Our Fall 2018 "Policy and a Pints" are focusing on California's General Election ballot. We're holding discussions with panelists who, whether they are "for, " against" or "neutral," will give us the straight talk on local/statewide propositions and races, and what it means if you vote yay or nay on each. * * * * * In this podcast, we're talking about Proposition 6, about repealing 2017’s gas tax and vehicle fee increases, and requiring a public vote on future increases in transportation-specific spending. PANELISTS * Kiana Valentine, se...2018-10-2200 minOverly Ambitious PodcastOverly Ambitious PodcastPurposeful Preparation: Episode 15Know what you’re meant to do in this life? Cool. Let’s chat about how to get there. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1915 minOverly Ambitious PodcastOverly Ambitious PodcastPerps & Purpose: Episode 14Understand your purpose. Cultivate your purpose. Live your purpose. You owe it to yourself. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1415 minOverly Ambitious PodcastOverly Ambitious PodcastREAL-ationships: Episode 13Gone for a minute, but now we’re back with all things real in relationships. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1414 minOverly Ambitious PodcastOverly Ambitious PodcastApril Showers, May Flowers: Episode 12Depression is a bitch. Let's talk about it. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1420 minOverly Ambitious PodcastOverly Ambitious PodcastCatch Up, Kiddos: Episode 11Had a man last year, life goes on! Catch up with host, Kiana on her most intimate episode to date. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1412 minOverly Ambitious PodcastOverly Ambitious PodcastBreakups & Breakdowns: Episode 10When your listeners have questions, you give ‘em answers! Special request to discuss friendships after relationships. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1407 minOverly Ambitious PodcastOverly Ambitious PodcastTalk That Talk: Episode 9What's in a word? Kiana talks communication trials, and briefly touches on effective communication. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1418 minOverly Ambitious PodcastOverly Ambitious PodcastMirror Mirror: Episode 8Uncover the discovery of newness through purpose, pain, and prosperity. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1426 minOverly Ambitious PodcastOverly Ambitious PodcastPride 'n Shit: Episode 7Pride, Humility & Homelessness. Kiana touches on homelessness, and highlights a DC based company that's doing its share to help their community. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1415 minOverly Ambitious PodcastOverly Ambitious PodcastThat's My "Friend": Episode 6There's LAYERS to this friendship thing. Let's discuss friendships, both parasitic and beneficial. What is a friend? When is it time to call a "friendship" quits? --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1418 minOverly Ambitious PodcastOverly Ambitious PodcastPerceptive Perspectives: Episode 5As if y'all aren't already tired of people adding their two cents! In this episode, assumptions and perceptions are challenged through the lense of Black Panther. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1413 minOverly Ambitious PodcastOverly Ambitious PodcastParents Just Don't Understand: Episode 4Parents will be parents! This episode talks family dynamics, mother-daughter relationships, and understanding how to begin healing from childhood trauma. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1411 minOverly Ambitious PodcastOverly Ambitious PodcastSituationships: Episode 3So you're in a situationship. Now what? --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1412 minOverly Ambitious PodcastOverly Ambitious PodcastOnly Know Fear: Episode 2Kiana talks SZA, dreams, and gives a small glimpse into who she is. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1408 minOverly Ambitious PodcastOverly Ambitious PodcastFirst of All: Episode 1Kiana begins her podcast journey with the intent to help 'overly ambitious' twenty-somethings like herself. --- Support this podcast: https://anchor.fm/kiana-howard/support2018-10-1407 minTop Free Audiobooks in Mystery, Thriller & Horror, Police & DetectiveTop Free Audiobooks in Mystery, Thriller & Horror, Police & DetectiveClassic Radio’s Greatest Mystery Shows, Vol. 2 by Hollywood 360Please visit https://thebookvoice.com/podcasts/1/audiobook/274436 to listen full audiobooks. Title: Classic Radio’s Greatest Mystery Shows, Vol. 2 Series: Part of The Classic Radio Collection Author: Hollywood 360 Narrator: Humphrey Bogart, A Full Cast, Basil Rathbone Format: Unabridged Audiobook Length: 5 hours 45 minutes Release date: October 1, 2016 Ratings: Ratings of Book: 3.67 of Total 3 Genres: Police & Detective Publisher's Summary: This collection contains twelve of the greatest mystery shows ever broadcast during the golden age of radio, featuring the legendary stars that made them great. You will hear Orson Welles, Humphrey Bogart, Peter Lorre, Vincent Price, Basil Rathbone, Joan Fontaine, and other stars in cla...2016-10-0103 minTop Free Audiobooks in Mystery, Thriller & Horror, Police & DetectiveTop Free Audiobooks in Mystery, Thriller & Horror, Police & DetectiveThe Lineup, Vol. 1 by Hollywood 360Please visit https://thebookvoice.com/podcasts/1/audiobook/272743 to listen full audiobooks. Title: The Lineup, Vol. 1 Series: Part of The Classic Radio Collection Author: Hollywood 360 Narrator: Bill Johnstone, A Full Cast Format: Unabridged Audiobook Length: 5 hours 51 minutes Release date: September 1, 2016 Genres: Police & Detective Publisher's Summary: From the golden age of radio comes twelve episodes of this popular and realistic police procedural. The Lineup was a hard-boiled drama. Like Dragnet, it realistically showed police doing their jobs. The show always began with a police sergeant ordering suspects to stand at attention so that the victim, behind one-way glass, could try to identify t...2016-09-0103 min