Shows
No Tears For Black GirlsInvisible Woman: The Vanishing of Kierra Coles"In this episode of No Tears For Black Girls, host Samantha Paul confronts the stark reality of how missing Black women are often overlooked in America’s media and criminal justice systems. Marking the debut of the new song “Invisible Woman” from the upcoming novella The Price of Silence by J.C. Reedburg, we revisit the 2018 disappearance of 26-year-old postal worker Kierra Coles. Three months pregnant and last seen on surveillance tape leaving her Chicago apartment, Kierra vanished without a trace, her personal belongings left behind and her case languishing for years.Through conversations with Kierra’s mother, Karen Phillips, and anal...2025-06-0108 min
Data over DramaEp 86. When Clients Say “I Can’t Afford It,” Here’s What They Really MeanWhat This Episode CoversIf you’ve ever thought “maybe I should lower my price” or “maybe they just can’t afford it,” this episode is going to shift everything for you. We’re unpacking what’s really going on when someone passes on your offer—and how to fix it without touching your rates.You’ll LearnWhy price objections are usually value objections in disguiseThe nail salon test (yes, really) that explains consumer behavior perfectlyHow your messaging—not your price—is likely the real sales blockThree shifts to turn your content from “inspirational” to “irresis...2025-04-2313 minData over DramaEp 85. How to Use Content to Filter Leads Before They Ever Get on a Sales CallWhewww. This one’s part rant, part real talk, and 100% necessary if you’re tired of getting on sales calls that feel like a waste of time.You know the ones—Halfway through, you’re realizing they’re not your person.They’re asking for deliverables you don’t even offer anymore.Or worse… they’re negotiating your price before you’ve even presented the offer.If your content isn’t filtering your leads before they hit the inquiry form, your calls turn into convincing sessio...2025-04-1612 minData over DramaEp 77. "I'm signing clients but I still don't make enough to leave my 9-5"Welcome Back!In today’s episode, I’m diving into a common struggle for many of my clients which is signing clients but still feeling like it’s not enough to quit your 9-to-5 job. Whether you're not making enough to replace your paycheck or just don't feel secure enough to take the leap, I’m unpacking why this happens and how to overcome it!.In this episode, I cover:Reasons for Insufficient Income:Pricing Issues: The importance of charging enough for our services.Slow Client Acquisition: The difficulty of consistently signing clients and its impa...2024-11-2518 minData over DramaEp 76. What to Do When Clients Say They Can't Afford You Pt 2Welcome back to the Data Over Drama podcast! I'm excited to continue our discussion on what to do when potential clients say they can’t afford your services. If you're just tuning in, be sure to check out Part One, where I addressed whether there really is such a thing as a price objection.In this episode, we will cover:How to approach clients who express budget constraints while still maintaining the integrity of your offer.Why scaling down your existing offers may not be the best solution and what to consider instead.Strategies for understanding an...2024-11-1810 minData over DramaEp 75. What to Do When Clients Say They Can't Afford You Pt 1Hey, everyone! Welcome back to The Data Over Drama Podcast. Today, we’re diving into a topic that’s been hitting home for so many of us, myself included. With tighter budgets, clients are more cautious and choosy than ever, leaving many of us asking: “What do I do when my clients say they can’t afford my services?”In this episode, I break down:Why there’s no such thing as a price objectionClients who claim they “can’t afford” your offer are often the same people spending big on other priorities. The pr...2024-11-1111 minData over DramaEp 74. How to sell your offer without pushy urgency tacticsEpisode Summary: In this episode, I’m diving into a common dilemma that so many of my clients face: creating urgency without feeling pushy or inauthentic. We’ll unpack the difference between “urgency tactics” and authentic urgency—when clients genuinely recognize they need help and are searching for a solution. Drawing from a recent experience (hello, emergency triple root canal!), I share a valuable lesson about how true urgency already lives within the client when they need what you offer. It’s your job to speak to their pain points and provide a solution, not to invent urgency through flashy tacti...2024-11-0413 minData over DramaEp 72. Introducing My Retainer Services: 3 ways to work with me!Welcome back to the "Data Over Drama" podcast! In this episode, I’m pulling back the curtain on the exciting transformations happening in my business for 2024, including a deep dive into our updated retainer services. I'll walk you through the three key offers we're focusing on this year, showing you how we’re continuing to provide unparalleled support to help you achieve your business goals.Key Takeaways:Retainer Services OverviewWe’re introducing two consulting offers and one content offer that are designed to help you grow, thrive, and succeed in your business.Off...2024-09-2712 min
Halftime Chat RnB Podcast With Nnamdi OkoyeEP 138: Warryn Campbell: DJ Quik, Tupac, Suge Knight, Death Row Records, Mary, MC Lyte, My BlockJoin us for an exclusive Halftime Chat interview with the legendary producer Warryn Campbell! In this candid conversation, Warryn opens up about his incredible journey in the music industry, sharing insights into his life, career, and the creative process behind some of the biggest hits in hip-hop, R&B, and gospel music.
**Highlights:**
- Warryn's early beginnings and rise to fame
- Behind-the-scenes stories from the studio
- His thoughts on the current state of the music industry
- Advice for aspiring producers and artists
**Featured Songs Produced by Warryn Campbell:**
1. **"Heaven"** - Mary Mary
2. **"Go Get It"...2024-09-022h 15Data over DramaEp 66. 5 steps to Hit 100% of Your Launch Goals pt 5Hello and welcome back to the Not Your Average Brand Podcast! I'm excited to wrap up this series by discussing the final step in our five-step process to hitting 100% of your launch goals. If you've been bingeing this series, let me know on Instagram at @KLC.TheStudio!In this episode, we'll dive into a crucial topic: how to create effective contingency plans to ensure your launch success.Key Topics Covered:Contingency Plans: Why they are critical and how to build them effectively.Timing and Execution: How to determine the right time to deploy your...2024-08-0614 min
Live Laugh Livor MortisEpisode 27: Child Serial KillersWhat is a serial killer and what drives them to kill? There's a cycle of thoughts and actions they go through. Now does that apply to children? Craig Price and Amarjeet Soda were both children when they committed heir serial murders but each had different experiences.2024-03-1630 min
Cmoove Grooves PodcastCmoove Grooves Christmas Mix (Vol. 3)Here's Volume 3 of those good Christmas vibes.We speed the tempo up a lil bit on this one..Listen....Enjoy...and Share the reason for the season...Cmoove Grooves Christmas Mix (Vol. 3)
01. Victoria Monét - We Might Even Be Falling In Love/Jaguar (Medley) | 00:00)
02. Mariah Carey - When Christmas Comes | (03:50)
03. Alexander O'Neal - My Gift To You | (08:24)
04. Take 6 - The Little Drummer Boy | (12:34)
05. Ty Dolla $ign - Alone for Christmas (feat. Kiana Ledé) | (16:22)
06. BJ The Chicago Kid - Snowflakes | 19:07)
07. BeBe & CeCe Winans - The First Noel | (22:03)
08. Teddy Pendergrass - Happy Christmas | (27:55)
09. JoJo - Th...2023-12-252h 58
Cmoove Grooves PodcastCmoove Grooves Christmas Mix (Vol. 3)Here's Volume 3 of that good Christmas vibes.
We speed the tempo up a lil bit on this one..
Listen....Enjoy...and Share the reason for the season...
Cmoove Grooves Christmas Mix (Vol. 3)
01. Victoria Monét - We Might Even Be Falling In Love/Jaguar (Medley) | 00:00)
02. Mariah Carey - When Christmas Comes | (03:50)
03. Alexander O'Neal - My Gift To You | (08:24)
04. Take 6 - The Little Drummer Boy | (12:34)
05. Ty Dolla $ign - Alone for Christmas (feat. Kiana Ledé) | (16:22)
06. BJ The Chicago Kid - Snowflakes | 19:07)
07. BeBe & CeCe Winans - The First Noel | (22:03)
08. Teddy Pendergrass - Happy Christmas | (27:55)
09. JoJo - The Christmas Song | (33:15)
10. Raheem DeVaughn feat. Va...2023-12-232h 58
Data over DramaEp 35. Our Efficiency Model Pt 2 | How I Manage an Agency With Less Than 3 Meetings a MonthIn this episode, I'm focusing on how we're streamlining communication processes at my agency. You'll get a peek into the roles in my agency and how they shape our client interactions. In this episode, we'll cover:
The diverse and dynamic roles within my team and their impact on our agency
Our strategy for bi-weekly client meetings and the rationale behind this choice
How we manage to achieve more with fewer internal meetings
Tactics for ensuring clear and efficient communication with clients
Our services are now booking
CMO services: Work with me...2023-12-2110 min
Data over DramaEp 34. Our Efficiency Model Pt 1 | Our Approach to Changing How Coaches ScaleIn this episode, I'm unveiling our new mission at the studio: Efficiency in scaling your coaching business. If you've been caught in the high-speed world of coaching and feel overwhelmed by the pace, this one's for you. In this episode, we'll cover:
Why we've chosen 'Efficiency' as our guiding word and mission
The common pitfalls for coaches in the rapid scaling process
Our unique approach to crafting a single, impactful marketing strategy
How our comprehensive approach aims to revolutionize your scaling process without compromising your personal life
Our services are now booking
2023-12-1811 min
Data over DramaEp 33. What We Are Investing in For 2024In this episode, we're peeling back the curtain on our strategic investments for 2024. I'm excited to share how we're expanding our team with key roles and shifting our focus to areas that promise the most growth and efficiency. In this episode, we'll cover:
How we're strategically enhancing our team with a PR strategist, SEO specialist, and Pinterest manager
Our focus on long-form content, such as blogging and podcasting, to strengthen audience connections
The evolution of our social media strategy to align with our overarching business goals
Insights into my decision-making process for mentorship investments and their impact on...2023-12-1411 min
Data over DramaEp 32. How I Invested in My Business in 2023 as a Full-Time EntrepreneurIn this episode, I'm taking you through my entire roundup of investments from my first year as a full-time entrepreneur. If you're curious about the behind-the-scenes decisions and strategies in scaling up, this episode is for you. In this episode, we'll cover:
The shift in my investment strategy when transitioning from a corporate job to full-time entrepreneurship
A comprehensive look at my investments, including coaching, consulting, design, team, systems, and digital products
How I streamlined my systems and made strategic team updates to align with my business goals
Our services are now booking2023-12-1122 min
Data over DramaEp 31. How We Predict Your Sales Conversions Before the Carts OpenIn this episode, we're diving into a challenge many coaches face during launches: figuring out if your content is actually converting. If you've been in the dark about whether your efforts are resonating, this episode is for you. In this episode, we'll cover:
The stress of launching without clear feedback and how common it is among coaches
Why tracking data and conversions is key to understanding your launch's effectiveness
Examples that highlight the power of targeted data analytics in refining launch strategies
Strategies for better planning and executing launches to achieve your desired financial results
2023-12-0711 min
Data over DramaEp 30. How to Lower Your Marketing Expenses During LaunchingIn this episode, we're tackling how to cut down on those sneaky marketing expenses, especially during launches. This is crucial for those looking to grow their coaching businesses or group programs. In this episode, we'll cover:
Uncovering hidden expenses in marketing and launching that you might not have considered
The critical role of financial and operational planning in reducing costs
Strategies for aligning your financial goals with marketing efforts
Effective ways to plan your launches to optimize expenses and maximize results
Our services are now booking
CMO services: Work with me...2023-12-0411 min
Data over DramaEp 29. How to create unique messaging in a saturated industryIn this episode, I'm breaking down the four key ways to make your messaging unique, no matter what you're selling. If you're a business coach stuck in the 'how do I stand out' rut, or if your service feels too complex to explain simply, this is for you! In this episode, we'll cover:
Using your specific background or story to influence your messaging
Adding a twist to your client experience or delivery to set you apart
The importance of having a 'hill you will die on'
How to take industry-standard ideas and push them one step further in...2023-11-3010 min
Data over DramaEp 28. How to sell low ticket offers without talking about how “affordable” it isIn this episode, I'm tackling the challenge of how to effectively sell low-ticket offers without making it all about the price. This is perfect for you if you have a high-ticket program but want something more passive in the mix. In this episode, we'll explore,
How to sell the real value of your low-ticket offer without making it all about being 'cheap' or 'affordable'
How to connect with your audience in a way that makes them feel like you're reading their minds
How to shift your marketing focus from price to real value and benefits of your offer
2023-11-2705 min
Data over DramaEp 27. I don’t want to be on Instagram but all my clients come from thereIn this episode, I'm addressing that ever-pressing dilemma: 'All my clients are on Instagram, but I don't want to be.' Sound familiar? If you've ever felt trapped by a platform or overwhelmed by trying to engage your audience in new ways, this one's for you. In this episode, we'll cover:
The real reasons many feel glued to platforms like Instagram
What we can learn from grocery stores about training your audience
My personal pivot from Instagram stories to more passive channels
Why you're not seeing the engagement you want and how to change it
2023-10-1910 min
Data over DramaEp 26. Our framework to help you sell your offer on multiple marketing platformsIn this episode, I'm peeling back the layers of omnichannel marketing, revealing the unexpected role of mindset in driving strategy. If you've been spinning your wheels in the content mud or getting tripped up on where to show up online, this episode is for you. In this episode, we'll cover:
The role of mindset in omni-channel marketing
Three essential platforms and why each is important for your strategy
How our CMO services assist in integrating this strategy and identifying the most effective platform
Our services are now booking
CMO services: Work...2023-10-1613 min
Data over DramaEp 25. 4 types of questions to put on your application so you don’t enroll bad clients into your group programIn this episode, I'm getting into the nitty gritty of application design for your group programs. If you've ever felt frustrated with the quality or commitment of participants, your application might be the culprit. In this episode, we'll cover:
Setting clear expectations through your content even before the application stage
Four must-have question categories: Commitment, Money, Goals, and Marketing, and why each is crucial
Navigating commitment pitfalls and getting clear on financial commitments
Leveraging your application as a gold mine for marketing insights
Our services are now booking
CMO services: Work...2023-10-1212 min
A Dose of Hope RadioADOH RADIO PRESENTS EPISODE 133: “BLESS THE LORD” FEATURING MICHELLE PRATHERLIVE OCTOBER 11, 2023. This episode will feature inspirational music, positive inspirations, and the amazing MICHELLE PRATHER, here for the INSPIRATIONAL MUSIC HIGHLIGHT! Michelle Prather is described as an anointed power-house psalmist. Michelle’s personal walk with the Lord is evident in her public music ministry. Michelle was born in Tacoma Washington, and at an early age, she realized her gift of singing. She began her musical journey at the age of 12 years old, singing with (who is now known as) Kevin Davidson and The Voices, and for the last 30 years she has been operating successfully in her gift and calling.
2023-10-1155 min
Data over DramaEp 24. How to use testimonials to answer client objectionsIn this episode, I'm discussing the untapped potential of testimonials and case studies in your marketing strategy. If you've been wondering why those rave reviews aren't converting leads as you hoped, I've got the answers. In this episode, we'll discuss
Why some testimonials hit the mark and others... dont
Unpacking those client objections you've probably overlooked
A sneak peek at our buyer assessment tool
Our services are now booking
CMO services: Work with me as your in-house marketing consultant for 6 months! Learn more
DFY Omni channel marketing calendar: Get 100 custom c...2023-10-0907 min
Data over DramaEp 23. How do I know if my launch is failing or if I should just leave it aloneIn today's episode, I'm highlighting a common misconception among 6 and 7 figure coaches: believing their launches are failing when they might not be. It's essential to trust the process but also to have data-driven insights to guide you. In this episode, we'll discuss:
The importance of understanding the 'perceived' vs 'actual' success of a launch
The concept of establishing a baseline for your launches and why it's crucial
Three key metrics to consider when analyzing your launch data
How our unique CMO services help you establish these baselines and strategize effectively
Our services are...2023-10-0510 min
Data over DramaEp 22. The content strategy that cost my pool designer a $20,000 sale from meIn this episode, I'm breaking down a real-life experience with a pool designer to underscore the value of impactful marketing. If you're wondering why showcasing your best work isn't driving sales, or if your channels aren't primed to convert leads, this episode is for you. In this episode, we'll discuss:
My personal experience with a pool company's misaligned marketing approach
The pitfalls of having a one-size-fits-all content strategy across platforms
The significance of addressing client objections and questions through content
Key lessons for ensuring your marketing accurately represents your services
Our services are...2023-10-0217 min
Data over DramaEp 21. How to market your offer to skeptical clients who doubt the result you are sellingIn this episode, I'll uncover why selling the 'warm-up phase' to your results can be more impactful than just selling the end goal. If you've wondered why some clients remain skeptical despite showing them all the proof, it's time to pivot your strategy. In this episode, we'll cover:
My personal experience with dolphins and elephants and what it taught me about client expectations
Why selling the steps before the results minimizes objections and doubts
The importance of easing clients into big goals to make them feel more comfortable
How my CMO services help in creating a content strategy...2023-09-2112 min
Data over DramaEp 20. How to ensure your webinar title is going to resonate with your audience before you launchIn this episode, I'm shining a light on the magic behind successful launches. Ever wondered how to ensure your webinar titles or campaign messages hit the mark? I'm unveiling the secret - it's all about data. In this episode, we'll cover:
The significance of launch events and their role in attracting attention
How to choose webinar titles that resonate with your audience
Our signature approach: Running your launches like a presidential campaign
How our CMO services use data to refine and strengthen your messaging
Our services are now booking
CMO services: Work with me...2023-09-1807 min
Data over DramaEp 19. The difference between a CMO & A social media manager + how to tell which one you needIn this episode, I'm differentiating between the roles of CMO and social media manager on your marketing team. It's so common for people to lump together all marketing jobs under one general umbrella, but there's a monumental difference between a social media manager and CMO, and in this episode, I'm sharing why. We'll cover:
How your CMO partners with your financial team to inform your marketing strategy
Why a CMO integration into your team is different than a social media manager
The difference in scope between a CMO and social media manager
How a CMO goes beyond general...2023-09-1419 min
Data over DramaEp 18. What is a CMO and the 4 ways to determine you are ready for oneIn this episode, I'm defining the role of CMO for you and sharing the critical signs that your business is ready for one. If you're finding yourself constantly in the driver's seat without a roadmap or always guessing what works for your marketing strategies, it might be time for some expert guidance. In this episode, we'll cover:
What is a CMO & our unique CMO services
The three key areas where a CMO can provide you with support
The signs that you're ready for a CMO in your business
How the lack of strategic support can slow your growth
2023-09-0716 min
Data over DramaEp 17. How I went from selling $500 packages to working with millionaire clientsIn this episode, I'm talking about how I went from selling $500 social media packages to working with millionaire clients in just one year. I know you might be thinking you just need to get a bunch of cheap clients in the door so you can get good reviews and then raise your rates, but that's NOT the move, and in this episode, I'm telling you why. We'll cover:
The overview of my packages and pricing just one year ago
How I shifted gears and launched my CMO services that made me a strategic partner in my clients' businesses
...2023-08-2419 min
Data over DramaEp 16. What I learned from being in a room full of millionairesIn this episode, I'm sharing the lessons I took away from being in a room full of millionaires during a New York business mastermind. And I promise I'm not being dramatic when I say it was life-changing. In this episode, we'll cover:
My experience being in a room full of millionaires who look like me with similar shared experiences.
The role of market research in refining your offer suite.
The myth that more money = more knowledge.
How to clarify your messaging to sell anything.
Our services are now booking
CMO services: Work with me...2023-08-2119 min
Data over DramaEp 15. How to start a podcast - my recommendations and raw thoughtsIn this episode, I'm giving you all the nitty-gritty details on how to start and sustain your podcast. I'm sharing my full podcast creation process - from choosing a podcast name to my favorite podcast hires, and my entire launch and marketing breakdown. In this episode, we'll cover:
choosing a marketing-friendly podcast name
how to leverage AI tools for marketing, shownotes, titles, and editing
my thoughts on podcast managers, podcast editors, and general outsourcing tips
how to actually launch your podcast
Our services are now booking
CMO services: Work with me as your in-house...2023-08-1735 min
Data over DramaEp 14. Pulling Back The Curtain | How I lost 35lbs- birth control, fitness, nutrition & more.In this episode, I'm giving you a behind-the-scenes update on my weight loss journey. I've lost 35 lbs so far, and I'm diving into all the specifics of how I actually accomplished this goal, who I worked with, programs I invested in, my workout routine, and more. In this episode, I'll cover:
The recap of my personal health background and where I started with hormone imbalances
My recommendations for which fitness apps to use, places to buy gym clothes & more
An insight into my nutrition, what worked, what didn't, and why I switched to a private nutritionist
How I...2023-08-091h 12
Lunchtime Chats with BTOS3Ep6: Professional RelationshipsIn this episode, Kierra and Nic discuss what it looks like to have a healthy professional relationship, in the workplace, the classroom, and in college.Professional relationships consist of setting healthy boundaries, advocating for yourself, and thinking about what are the expectations of that environment and if they mesh with your style and workplace habits.
You can always find more resources and information on our website brooklineteenoutreach.org. You can find counseling resources on our sister organization Compassionate Counseling’s website compassionatecounselingpa.org. Thanks so much for listening!
Want us to cover some...2023-07-281h 00
Data over DramaEp 13. Marketing Personas: 3 reasons why you aren't booking out your done-for-you offer.In this episode, I'm introducing three marketing personas - the high achiever, the handyman, and the hype. By identifying your marketing persona, you can learn how your marketing is affecting your ability to sell your offer & what you should do instead. In this episode, we'll cover:
The power of messy action and selling according to your content style
Selling the job vs selling the offer
Omni-channel content as a key element of the sales process
Using different genres of content to sell your offers
Our services are now booking:
CMO services: Work with me...2023-07-1927 min
Data over DramaEp 12. Threads- My hot take on the latest Omni Channel Marketing Platform.In this episode, I'm sharing my insight on the new social media platform, Threads. While everyone is currently enjoying the unhinged energy, I'll discuss the importance of understanding where Threads can fit into your omni-channel marketing strategy. Then, the million-dollar question: how to monetize your threads page. In this episode, we'll cover:
How to strategically fit Threads into your omni-channel strategy
Threads' place for my brand and within my marketing funnel
The best way to monetize your time on Threads
Our services are now booking
CMO services: Work with me as your in-house marketing...2023-07-1215 minLunchtime Chats with BTOS3Ep5: Reflecting on Our Relationships with FoodIn this episode, Kierra and Nic tackle the difficult and sensitive subject of our relationships with food. Connections are made to attachment styles to help us understand how different people form different relationships with food but also how they are impacted socially and culturally. Kierra and Nic share some of their personal experiences with food and how each of their relationships with food were impacted by their childhood environments. They discuss diet culture, clothing, labeling foods, listening to body cues regarding hunger, and issues surrounding body image. If you struggle with your relationship with food, stick around until the...2023-06-301h 09Lunchtime Chats with BTOS3Ep4: Toxic and Unhealthy Relationships*TW: abusive relationships, domestic abuse
We all know what it's like to be in some kind of relationship that has some unhealthy and toxic dynamics. Whether its a friendship, romantic relationship, co-worker, or family member, unhealthy relationships can have detrimental effects of your self-esteem and sense of self. In this episode, Nic and Kierra explore what happens to our mental health when we are in toxic relationships and how to identify some of the signs of unhealthy relationships. Setting boundaries, communicating emotions, and seeking safety and support are discussed as means of healing and...2023-06-231h 04Lunchtime Chats with BTOS3Ep3: Exploring the Relationship with the SelfThe relationship with the self is the hardest one for all of us to confront and talk about. Join us as we explore what makes our longest and the most important relationship the hardest one for us to maintain. Kierra and Nic make connections back to previous episodes to touch on the impacts of attachment styles and family dynamics on our relationship with ourselves. Obstacles to a positive relationship with ourselves are guilt and shame. Kierra and Nic explore ways to improve this relationship by discussing self-empathy and self-compassion as well as focus on how to build self-love by...2023-06-1659 minLunchtime Chats with BTOS3Ep2: Exploring Types of Familial Relationships and DynamicsWelcome to episode 2! Are you interested in learning about different types of family dynamics? Maybe you are looking to learn more about and validate your own experience within your family. Maybe you need some help identifying how you’d like to approach parenting someday. Maybe you need support in finding your first step to change your parenting style. Maybe you’re interested in learning something new! Whatever the case, we’re glad to have you here! Join us this episode as we explore and discuss five different types of family dynamics, Maslow’s hierarchy of needs, gentle parenting, and more! Ni...2023-06-1056 minLunchtime Chats with BTOS3Ep1: Attachment Theory and Relational ConnectionWelcome to episode 1 of Season 3 of Lunchtime Chats with BTO! Join counselors Kierra Price and new official co-host Nic DiSalvo as they discuss all things relationships, starting with exploring attachment theory and attachment styles. In this episode, Kierra and Nic cover studies related to attachment theory, the biological components of attachment and trauma, and how to identify the four main attachment styles: secure, anxious, avoidant, and disorganized.
Sources for this episode:
Experiences in Close Relationships scale link: https://openpsychometrics.org/tests/ECR.php
https://www.verywellmind.com/attachment-styles-2795344
...2023-06-0355 minLunchtime Chats with BTOMiniseries Ep3: Community Members React! A conversation with Ahsley Larrow-Roberts and Lynaugh BobstToday Kierra and Nic sit down with community members and Brookline Teen Outreach interns Ashley and Lynaugh. They offer a unique perspective as community members as well as working mental health professionals. We finish up our miniseries with a heartwarming and unique conversation about Brookline Teen Outreach and it's effect on the community.
You can always find more resources and information on our website brooklineteenoutreach.org. You can find counseling resources on our sister organization Compassionate Counseling’s website compassionatecounselingpa.org. Thanks so much for listening!
Want us to cover something specific? Rea...2023-02-0440 minLunchtime Chats with BTOMiniseries Ep 2: An Internal Perspective with Michael Fialkowski and Jeremie NguyenHey! Welcome to episode 2 of our miniseries! We are also excited to be joined by some of our interns, Jeremie and Michael. In this episode, we discuss different topics and perspectives about the Teen Center and what it is like to be an up and coming counselor in the world. Our group discusses the stigma of mental health in different countries, how support can look different from a counselor in training perspective, and how self care is important for not just adults but for teens as well.
You can always find more resources and i...2023-02-0447 minLunchtime Chats with BTOMiniseries Ep1: Answering Teen's Questions with Diana Fischerkeller and Joan MercerHey! It's been a while we are excited to be back with a new miniseries! In todays episode we sit down with Diana Fischerkeller and Joan Mercer to answer some of the teens pressing questions about mental health, wellness and other issues.
Topics covered in this episode:
Seasonal depression 7:25
Coping skills for seasonal depression 9:40
Substance abuse 12:17
Coping skills for children and adolescents dealing with loved ones struggling with substance abuse and/or alcoholism 20:29
Depression, self-harm, suicide 27:12
Coping skills for depression and self-harm 32:282023-02-0448 minLunchtime Chats with BTOS2Ep8: Failure and behavior management: Conversations with Caitlin McNultyIn this episode, Kierra invites Caitlin McNulty, Brookline Teen Outreach's executive director, back on to close out Season 2 of Lunchtime Chats with BTO to talk about FAILURE related to behavior management. Kierra and Caitlin discuss what her behavior management philosophy looks like, how she cultivated it, and her experiences with failure. Failure is not the end all be all -- really its an opportunity for growth! They explore important themes surrounding discussions of failure and behavior management: taking accountability, learning, and trying again.
Our team wants to thank you for listening to our podcast this season! We a...2022-08-2431 minLunchtime Chats with BTOS2Ep7: The importance of modeling desired behaviors with youth*Our podcast team apologizes for last week's episode being late due to technical issues. Episode 7 and episode 8 will be released at the same time for our listeners to binge! Enjoy!
In this episode, Kierra discusses the importance of adults modeling healthy behaviors as a behavior management tool. While many think that children tend to grow out of their "copy-cat" phase when they hit their teenage years, that's not necessarily true. Teens are always watching, even if we don't know it! That's why it's so important to be mindful and intentional about your behaviors with...2022-08-2417 min
Cmoove Grooves PodcastDJ Cmoove's Crunk 4 Jesus Mix (Vol. 3)This is a mix for those that are CRUNK 4 & in Jesus. So bob your head, clap your hands and get CRUNK for Jesus with some Gospel R&B and Hip Hop!
But always remember to
Listen....Enjoy... and Share ... His Word...
DJ Cmoove's Crunk 4 Jesus Mix (Vol. 3)
01. nobigdyl. - Close | (00:00) |
02. Asha Elia - All In | (03:45) |
03. Kelly Price - Grace | (06:43) |
04. The WRLDFMS Tony Williams - Anymore (feat. Chandler Moore) | (09:55) |
05. KB - King Jesus (feat. nobigdyl.) | (13:20) |
06. Trip Lee - Supernatural | (15:59) |
07. Pastor Mike Jr. - I Got It | (17:47) |
08. Bay Worship Collective - Thanks and Praise (feat. Josh Manongdo, Sarita Canel, Ariel Catanyag) | (21:35) |
09. Jes...2022-08-152h 04Lunchtime Chats with BTOS2Ep6: Utilizing Counseling Skills with Nic DiSalvoIn this episode, Kierra invites mental health professional and BTO staff member Nic DiSalvo back on to discuss the importance of utilizing basic counseling skills to build connection. We learn more about Nic's background as a counselor and how this role and education informs the work he does with youth. The pair discuss active listening, eye contact, reflecting of meaning, reflecting of feeling, and open questioning.
You can always find more resources and information on our website brooklineteenoutreach.org. You can find counseling resources on our sister organization Compassionate Counseling’s website compassionatecounselingpa.org. Th...2022-08-0932 minLunchtime Chats with BTOS2Ep5: Consequences and expectations: Consistency is keyIn this episode, Kierra dives in to talk about setting reasonable expectations and consequences for youth, while reflecting on the importance of being consistent when sticking to these expectations and following up with the consequences. She breaks down how to set expectations with clear consequences for youth, how clear, direct communication plays a role, what consequences and follow ups with youth can look like after not adhering to the expectations set, and how consistency can build connection.
You can always find more resources and information on our website brooklineteenoutreach.org. You can find counseling...2022-08-0318 minLunchtime Chats with BTOS2Ep4: Giving choices as a form of youth empowerment: Conversations with Nic DiSalvoIn this episode, Kierra interviews a key BTO staff member and mental health counselor, Nic DiSalvo, to talk about the importance of giving choices as a behavior management tool. Kierra and Nic discuss the importance of giving choices as a way to empower youth to build confidence, self-esteem, autonomy, and responsibility. Nic gives listeners some reflections on the importance of self-reflection and taking note of their roles within the lives of youth to help guide more positive interactions and build deeper connections.
You can always find more resources and information on our website brooklineteenoutreach...2022-07-2635 minLunchtime Chats with BTOS2Ep3: Validation, positive reinforcement, and verbal praise are key!In this episode or Lunchtime Chats with BTO, Kierra covers three of the most important behavior management tools you can have in your toolbox: validation, positive reinforcement, and verbal praise! She breaks each of these down for you, providing their definitions, how to use them, how they are helpful in curbing non-desired behaviors and encouraging desired behaviors, how they help build connections and confidence, and examples of what each of these can look like. Kierra continues to provide framework for understanding behavior management as a tool for connection and talks about how each of these tools can lead to...2022-07-2028 minLunchtime Chats with BTOS2Ep2: How to know which behavioral management techniques to use and when?In this episode, Kierra dives into some deeper content regarding important concepts to consider when it comes to identifying which behavior management techniques to use when interacting with youth! There are a number of important concepts to consider when choosing behavior management tools with youth. Kierra explains the importance of youth development through the framework of Erikson's theory of development, focusing on the first five stages from birth through adolescence. She briefly describes why each stage is importance to understanding an individual's foundations and how they move about and perceive the world and themselves. Other concepts covered in this...2022-07-1323 minLunchtime Chats with BTOS2Ep1: What is behavior management?Welcome back to our second season of Lunchtime Chats with BTO! This season we are focusing on behavior management -- what it is, what tools you can use, how to use them, why they are important, and so much more. We will be joined by some great guests this season, some new and some returning, to talk about the importance of behavior management! In this episode, we focus on covering the basics of what behavior management even is. Kierra dives into some of the big concepts to keep in mind throughout this season and in your own practice with...2022-07-0623 min
Lunchtime Chats with BTOSeason 2 Trailer: Lunchtime Chats with BTO*EDIT* Season 2 of Lunchtime Chats at BTO will start on Tuesday July 5, 2022.
Check out our trailer for season two of Lunchtime Chats with BTO coming out on Tuesday June 7, 2022. In this season, we will be tackling a series of behavior management interventions and how you can implement these skills with the youth you serve or engage with! These episodes will provide you with educational and counseling perspective on how to use these interventions as well as how to build trust, love, and care in your relationships with youth. We're excited to provide you with...2022-03-2901 minLunchtime Chats with BTOS1Ep8: Consulting Services at BTOIn this short episode, Kierra breaks down the consulting services offered by Brookline Teen Outreach and how our organization can aid in the growth and development of other organizations!
Connect with us to learn more! If you are interested in learning more, pursuing our consulting services, or are looking for more resources, please visit our website at brooklineteenoutreach.org/consulting
Email us at info@brooklineteenoutreach.org
Want a mini-consultation? Become a Patreon HERE.
Consider becoming a donor to BTO HERE.
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Support this podcast: https://podcasters.spotify.c...2022-03-2309 minLunchtime Chats with BTOS1Ep7: Youth Self-CareIn this episode, Kierra dives into the importance of youth self-care while discussing the different areas of self-care. Examples of tangible and accessible ways for youth to achieve self-care are discussed. Resources are provided below.
Helpful apps for self-care:
Aloe Budd reminds you to do self care.
Breath to Relax helps you practice breathing exercises.
Mindshift helps you engage in positive affirmations.
Spotify and Headspace are great resources for sleep aid and meditation.
YouTube is a great resource for meditation and mindfulness exercises as well as a...2022-03-1626 minLunchtime Chats with BTOS1Ep6: Black Teen Mental Health Matters: Conversations with Mike BriggsIn this episode, Kierra interviews Black mental health counselor, Michael Briggs, to touch on Black teen mental health. The pair discuss the rise in depression and suicide rates, how to get the Black community to "buy in" to mental health services, and how to navigate obstacles for the Black community to receive the resources they need.
Click HERE to donate to BTO.
Click HERE to subscribe to our Patreon.
Email us at info@brooklineteenoutreach.org
If you are looking for services for mental health, contact Compassionate Counseling and...2022-03-0831 min
Foodie and the BeastFoodie and the Beast - March 6, 2022Hosted by David and Nycci Nellis.
On today’s show:
• St. Patrick’s Day is just around the corner, and so is a live report and cross-continental tasting from
the Emerald Isle, when we’re joined by Elaine Larkin, U.K. brand manager of Grace O’Malley Whiskey and Proclamation, Ireland’s premium whiskey and spirits brands;
• Coming to Ford’s Theatre on March 19, “Grace” is a new musical from Nolan Williams, Jr. examining the rarely told history
of African-American culinary tradition and the challenges faced by Black-owned businesses. Packed with an eclectic mix of styles, including jazz, R&B, rousing up-tempos an...2022-03-0552 minFoodie and the BeastFoodie and the Beast - March 6, 2022Hosted by David and Nycci Nellis.
On today’s show:
• St. Patrick’s Day is just around the corner, and so is a live report and cross-continental tasting from
the Emerald Isle, when we’re joined by Elaine Larkin, U.K. brand manager of Grace O’Malley Whiskey and Proclamation, Ireland’s premium whiskey and spirits brands;
• Coming to Ford’s Theatre on March 19, “Grace” is a new musical from Nolan Williams, Jr. examining the rarely told history
of African-American culinary tradition and the challenges faced by Black-owned businesses. Packed with an eclectic mix of styles, including jazz, R&B, rousing up-tempos an...2022-03-0552 minLunchtime Chats with BTOS1Ep5: How to talk to your teen(s) with depression: Conversations with Diana Fischerkeller, LPCIn this episode, Kierra interviews guest Diana Fischerkeller who is a licensed professional counselor and the clinical director of BTO's sister organization, Compassionate Counseling. Here, the pair discuss the importance of noticing signs of depression and anxiety within teens and how to tackle the obstacles of talking with them about these hard topics!
CORRECTION: Please visit compassionatecounselingpa.ORG for more information about BTO's sister organization.
Click HERE to donate to BTO.
If you'd like to learn more about our program, click HERE to visit our website!
To contact...2022-03-0125 minLunchtime Chats with BTOS1Ep4: The Power of LanguageIn this episode, Kierra discussed the power of language and intentionality when working with youth. She outlines guidelines about the importance of language and how to implement changes to the way you approach language with youth.
Click HERE to donate to BTO.
Click HERE to check out our Patreon account.
If you'd like to learn more about our program, click HERE to visit our website!
To contact us, email us at info@brooklineteenoutreach.org.
Check us out on all major social media accounts @ BrooklineTeenOutreach
...2022-02-2222 minLunchtime Chats with BTOS1Ep3: Adventure Based Counseling Program: Conversations with primitive skills expert Robert BurnsListen about BTO's unique adventure based counseling program that provides transformative skill and self-esteem building for the youth we serve. Learn how you can use this with the youth in your life to create and deepen connections!
Click HERE to donate to BTO.
If you'd like to learn more about our program, click HERE to visit our website!
To contact us, email us at info@brooklineteenoutreach.org.
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Support this podcast: https://podcasters.spotify.com/pod/show/brooklineteenoutreach/support2022-02-1528 minLunchtime Chats with BTOS1Ep2: Creating Safety: Conversations with Caitlin McNultyIn this episode, Kierra and Cait dive into an important foundational pillar of working with youth: creating safety. Here, they discuss what it means to create and be a safe space, the importance of creating safety, Maslow's hierarchy of needs, and tips for creating safe spaces for youth.
Click HERE to subscribe to our Patreon for extra activities and resources!
Click HERE if you'd like to donate to BTO!
Follow us on all major social media @ Brookline Teen Outreach
To contact us, email us at info@brooklineteenoutreach.org.2022-02-0848 min
Lunchtime Chats with BTOS1Ep1: Cultivating a Positive Sense of Self in Youth: Conversations with BTO founder Caitlin McNultyIn this episode, we talk about the importance of cultivating a positive sense of self for youth in after school programs. We covered the key components of helping develop a positive sense of self for youth and tangible ways to implement this information with the youth you work and/or engage with.
If you want to contact us, email us at info@brooklineteenoutreach.org
To donate to BTO, click HERE.
To subscribe to our Patreon for more resources, click HERE -- more info to come!
Follow us on...2022-02-011h 14Lunchtime Chats with BTOWelcome to Lunchtime Chats with BTOMeet your host, Kierra Price, and Brookline Teen Outreach (BTO) and get a preview of what Lunchtime Chats with BTO is all about!
Please remember to RATE, REVIEW, and SUBSCRIBE!
Subscribe to our Patreon HERE for more content and resources.
Find BTO on all major social media: Brookline Teen Outreach
Connect with BTO: info@brooklineteenoutreach.com
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Support this podcast: https://podcasters.spotify.com/pod/show/brooklineteenoutreach/support2022-01-1101 min
A Dose of Hope RadioEPISODE 15: “THEM THAT CREATE” FEAT. GOD AND GIGS CREATOR ALLEN C. PAUL & AWARD – WINNING ARTIST TY SCOTT KINGLIVE – WED., APRIL 28, 2021 This episode will feature inspirational music, positive inspirations, and a seasoned guest who no stranger to the world of inspiration. ALLEN C. PAUL is the creator and brainchild behind the popular podcast, GOD & GIGS! With a background in music, Allen understands the importance of artistic expression. As an entrepreneur who is very active in the church, he understands the challenges facing creative artists reaching for success while maintaining their faith. This perspective inspired his creation of the faith-based creative platform God and Gigs which strives to help people around the world to find success while staying tr...2021-04-281h 01
A Dose of Hope RadioEPISODE 15: “THEM THAT CREATE” FEAT. GOD AND GIGS CREATOR ALLEN C. PAUL & AWARD – WINNING ARTIST TY SCOTT KINGLIVE – WED., APRIL 28, 2021 This episode will feature inspirational music, positive inspirations, and a seasoned guest who no stranger to the world of inspiration. ALLEN C. PAUL is the creator and brainchild behind the popular podcast, GOD & GIGS! With a background in music, Allen understands the importance of artistic expression. As an entrepreneur who is very active in the church, he understands the challenges facing creative artists reaching for success while maintaining their faith. This perspective inspired his creation of the faith-based creative platform God and Gigs which strives to help people around the world to find success while staying tr...2021-04-281h 02
Cmoove Grooves PodcastDJ Cmoove's Easter Mix (Vol. 2)Hey Cmoove Groovers!! Have you heard the GOOD news? HE has risen!! Here's a mix to get your mind right. A celebration of Jesus and the sacrificed He made for us. Join me as we get our Worship on. And as always remember to
Listen....Enjoy...and Share..
The Gospel
DJ Cmoove's Easter Mix (Vol. 2)
01. JJ Hairston - Oh Holy Lamb | (00:00) |
02. Yolanda Adams - Just As I Am | (05:20) |
03. The Brooklyn Tabernacle Choir - Jesus I Love You (Live) | (08:50) |
04. Jekalyn Carr - You're Bigger | (14:55) |
05. Trin-I-Tee 5:7 - Mary Don't You Weep | (22:10) |
06. Common Hymnal - The Cross Made the Change - Live | (27:15 |
07. Tasha...2021-04-032h 02
CGTalksCGTalks LIVE ON FRIDAY NIGHTS @ 7PM 10-30-20WELCOME TO CG TALKS LIVETEXT OR CALL 971 320 4123EMAIL CGF0003@GMAIL.COMWEBSITE ALLONCG.ORG From GodzBig Beauty : GATHERING WILL BEGIN SOON19:07:14 From GodzBig Beauty : PRAY FOR ME IM TRYNG TO HELP PEOPLE GET IN19:08:35 From GodzBig Beauty : INTRODUCTION SONG IS REASONS BY KORYN HAWTHORN FT J. MONTY19:15:36 From GodzBig Beauty : WORD OF THE DAY IS ….Ephesians 2:8-9 (New International Reader's Version)God’s grace has saved you because of your faith in Christ. Your salvation doesn’t come from...2020-10-311h 36
LetsslaytogetherA royal invitationOn today's episode were talking about God extending his arms wide open to except us, for who we are, and loving us unconditionally, but he can't do so until we surrender our lives to him, he doesn't want to buy our love, he wants to love with no price of selling your soul to get what you want in life. God has placed the road down for us, and all we have to do is step down and stop trying to do things our way and doing things that make us feel comfortable. Start getting uncomfortable start walking into the...2020-04-0519 min
WinHers UnitedS5 E9: Learn To Love Yourself with Kierra The GoddessWelcome to She Leads Podcast Season 5, Episode 9! This episode of She Leads Podcast features Kierra The Goddess founder of The Spiritual and Paid Academy. Kierra The Goddess is an Author, Business/Mindset/Spiritual Strategist, and Speaker who leads her life like the Boss she is. To hear Kierra The Goddess’ take on leadership, listen to her interview as she discusses how being authentically you helps to find your tribe, learning to be strong willed, and the necessity of self-love. Kierra The Goddess' Bio Kierra Turner, known as Kierra The Goddess, is a spiritual, mindset and bu...2019-10-2936 min
BDSIR NETWORK PRESENTS: RePPiN4U HIP HOP SHOW: HONOR THY MOTHER!1. DJ MISS C BROWN - RePPiN4U Intro
2. BLACK MILK F/ PHAROAHE MONCH/SEAN PRICE - The Matrix
3. THE MATRIX - Opening
4. BAS F/ J.COLE - Tribe
5. SIXMAN F/ PACEWON - Great Escape
6. GHOSTFACE KILLAH F/LA THE DARKMAN/SNOOP DOGG/E-40 - Saigon Velour
7. LU CHIN CHEN - Bye Paula
8. N.O.R.E. F/ SEVRN STREETER - No Reason
9. SOPHIA STEWART INTERVIEW
10. TYGA F/ OFFSET - Taste
11. BRUNO MARS F/ CARDI B - Finesse
12. JUDI LOVE - Ordering Jerk Rice from Misery's West Indian Restaurant
13. REDMAN - 1990 Now
14. APOLLO BROWN & JOELL ORTIZ - Decisions
15. KUPID THE KING...2018-08-302h 00
Revive Soul ShowEpisode 21 "We're Back" Guest Dee Black1. Qheem - Jesus Or Nah
2. Izze - Amen
3. DJ Nicholas -The Paramedic ft. D.A.Jay & Dimitri McDowell
4. Rio - Count It Up (Blessed)
5. Drea - New Day ft. Uncle Reece
6. Jermaine Edwards- Wont Stop Me
7. Mouthpi3ce - Uno
8. Kelly Price - Everytime (Grateful)
9. St.Matthew - STRANGE WORLD
10. DEE BLACK -God (feat. Dre Murray Eris Ford)
11. Mali Music - I Believe
12. Papa San - Kiss Teeth
13. Eshon Burgundy -Before I Chose You (feat. Parade)
14. Kimberly Morton Powell - Just Praise
15. Omari - feat. J Fam - Wave
16. Reconcile - Can t TakeThis From Me ft John Givez Dre...2016-08-262h 00
The Yadah Da King Radio ShowQuiet Time ft Oracle @Oracle503 @YadahDaKingThis week on The Yadah Da King Radio Show we were joined by Oracle from Portland to discuss his latest album Time Capsule. Oracle shares the refining process God is guiding him through right now. He also shares with us the coincidental titles where all his projects end up dealing with time, as well as his prayer to leave a legacy of the gospel in his music and life. The topic of the day was about Quiet Time. How do we maximize Quiet Time with God??? Connect with Oracle on Twitter @Oracle503 We also have tons of new segments...2016-02-032h 00
Love and Hip Hop Hollywood's Moniece Slaughter and R&B Superstar, A'ndreL.A. native, Moniece Slaughter, grew up in a musical family. She went on to sing the theme song for the hit television show America’s Next Top Model. She's penned songs for the likes of Marques Houston and Akon. In addition to her work as a singer/songwriter, Moniece has appeared numerous times on stage as a host and performer in L.A. and Las Vegas. She shares custody of a son with castmate, and former sweetheart, Fizz.
Season 2 of Love and Hip Hop Hollywood premieres Aug. 31, 2015 on Vh1.
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A'ndre is an Actor and Singer from Newark, NJ with ov...2015-07-151h 06
Holy Culture Radio171: Honor & Glory Radio: T-Won & Debra Price Interview - 06/11/11
In the 70s, Marlon Brando made his enemies an offer. In 2011, Gospel Hip Hop artist, T-Won, is making the enemies of God that same offer... “an offer that they can't refuse.” The only difference is, T-Won's offer will lead you to eternal life. In this episode of Honor & Glory Radio, G-Wade sits down with the husband/wife duo, T-Won and Debra Price. They discuss their music, their heart for the youth, their ups-in-downs in the gospel industry and which famous couple that they're often compare to. Their love has got them lookin' so crazy right now... it’s mini...2011-06-111h 57