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Kiki Fehling
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Super Feeler: A BPD Podcast
The Power of Accessible DBT Skills (feat. Dr. Kiki Fehling)
Dr. Kiki Fehling, a super feeler psychologist, author, influencer, and super feeler joins the pod to talk all about Dialectical Behavior Therapy (DBT), its accessibility, and the importance of skills for all parts of life. Kiki shares about their journey learning DBT while training as a psychologist and their desire to develop more accessible DBT-based resources. Laurie and Kiki also compare notes on their heart issues (Kiki’s heart attack and Laurie’s heart rhythm disorder) and how they used DBT skills to cope through the attacks themselves and the subsequent treatm...
2025-05-02
55 min
Anxiety Matters
Health Issues & Anxiety with Dr. Kiki Fehling
Dr. Kiki Fehling, a psychologist and DBT author, returns to discuss her journey of overcoming anxiety and her experience surviving a heart attack. BZE, BZW and Dr. Kiki discuss the application of DBT skills in everyday life, the importance of support systems, and effective communication with healthcare providers in recovery.Dr. Kiki shares practical coping strategies, like the "Check the Facts" skill, to help listeners manage anxiety related to health concerns. She aims to contribute to heart attack recovery discourse through future publications, highlighting a gap in existing mental health resources tailored to those who have faces...
2025-05-01
29 min
Anxiety Matters
3 Skills That Help Anxiety with Dr. Kiki Fehling
In this episode of Anxiety Matters, Bonnie East & West delve into the intricacies of dialectical behavior therapy (DBT) with Dr. Kiki Fehling, a licensed psychologist, author, and a passionate advocate for mental health awareness. Their conversation centers on the vital skills embedded in DBT, particularly how they can be instrumental in managing anxiety. Dr. Kiki is not only an expert in the field but also shares her lived experiences and insights that enrich the discussion around effective coping mechanisms for a spectrum of emotional challenges.As they progress in their dialogue, Dr. Kiki explains the foundations of...
2025-03-27
37 min
The Recovery.com Podcast
Dialectical Behavioral Therapy Explained: Emotional Healing and Resilience
Join us in this enriching episode of the Recovery.com Podcast as we welcome expert clinical psychologist Dr. Kiki Fehling. With a focus on Dialectical Behavioral Therapy (DBT), Dr. Fehling delves into her journey into psychology, inspired by her background in theater and personal experiences with mental health. Discover how DBT can be a transformative tool for emotional sensitivity, trauma, suicide prevention, and support for LGBTQ+ communities. Learn practical DBT skills, the importance of dialectics, and effective ways to build resilience and self-compassion. Whether you're grappling with depression, anxiety, or seeking ways to validate and understand your emotions, this...
2025-03-11
46 min
Take off the Mask with CasieCasem
Lived Experience and the Reality of BPD
Episode Title:"Lived Experience and the Reality of BPD"Episode Description:In this powerful episode of Take Off the Mask (TOTM), host CasieCasem dives deep into the realities of living with Borderline Personality Disorder (BPD). Joined by Saadia Ali, co-chair of NEABPD’s Lived Experience Committee and the only current NEABPD board member with lived experience, and Amber Joy Kostecki, a dedicated advocate and fellow member of the Lived Experience Committee, this conversation sheds light on the truths, struggles, and hope that come with a BPD diagnosis.Together, Saadia and Amber sh...
2024-12-17
1h 17
The Affirming Minds Podcast
Shame vs. Guilt: Understanding and Overcoming using DBT with Dr. Kiki Fehling
Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAGdV...
2024-10-29
57 min
From First Period To Last Period
Endometriosis & Mental Health: Why It Matters, and a Therapist’s Top Tips
Did you know that, according to Yale Medicine, women with endometriosis are genetically predisposed to depression, anxiety, and/or eating disorders? In this episode of From First Period To Last Period, Rescripted Co-Founder Kristyn Hodgdon chats with Dr. Kiki Fehling, a licensed psychologist and expert in Dialectical Behavior Therapy (DBT), borderline personality disorder, self-harm, trauma, and LGBTQ+ mental health. She also personally suffers from endometriosis and dives into how DBT has helped her manage the physical and emotional challenges of living with chronic pain. Follow Dr. Fehling on TikTok here. Brought to you by Rescripted and ReceptivaDx, the only te...
2024-03-19
30 min
Quiet, Not Silent: Recovering with BPD
Validating Each Other When You Love Someone With BPD, w/ Dr. Kiki Fehling
At its core, validation is communicating to someone that their internal experiences and emotions make sense.Dr. Kiki Fehling, PhD, (she/her) has always been a highly sensitive person. When she learned about DBT, it just clicked for her: "the practical coping skills... the focus on cultural and contextual factors in understanding emotional suffering, and the dialectical philosophy that both acceptance and change are needed for emotional health."Kiki's content on TikTok and Instagram clicked for ME: especially the way she explained the Six Steps of Validation in DBT. I'm incredibly delighted to...
2024-02-07
47 min
The Feeling Lighter Podcast
Episode 72 - Powerful Tools in Self Validation with Dr. Kiki Fehling
Join us for an empowering conversation with Clinical Psychologist, author, speaker, and expert in Dialectical Behavior Therapy (DBT) and LGBTQ mental health, Dr. Kiki Fehling. On this episode, we dive into cultivating radical self-validation to transcend cultural messages about how we “should” look. We dive deep into practices like mindfulness, “opposite action”, self-compassion, self validation, and truthful self-talk that can liberate us to unapologetically embody whoever we choose to be.To learn more about WeShape and try it for free click here: https://link.weshape.com/pod-EP72Learn more about Dr. Kiki: Website: https://w...
2024-02-07
33 min
The Heart Attack Thriver Podcast
Episode 55: Clinical Psychologist and Heart Attack Thriver Dr. Kiki Fehling
Send us a textThis week on T.H.A.T. I’m in conversation with Dr. Kiki Fehling IG: @dbtkiki who is a clinical psychologist, author, and expert in trauma, borderline personality disorder, emotional sensitivity, and LGBTQ mental health. She specializes in a therapy called Dialectical Behavior Therapy (DBT), which is a therapy designed to help people improve their emotional well-being. As a therapist, she has witnessed DBT change the lives of many of her clients for the better. She personally experienced the power of DBT skills during her recovery from a...
2024-01-15
35 min
The BPD Bravery Show
E41: Navigating Life After a Heart Attack through DBT Skills with Clinical Psychologist Kiki Fehling
Join us in this episode as Dr. Kiki Fehling, a clinical psychologist, shares her inspiring story of using DBT skills like "Check the Facts" and "Opposite Action" to reclaim her life after a heart attack at the young age of 29. Discover how mindfulness became Kiki's anchor and how she bravely sailed through life on a boat for a couple of months, applying DBT principles to the ebb and flow of the high seas. Purchase Kiki's DBT Workbook Follow Kiki on Instagram ----------------------------------------------------------------------- This episode is proudly sponsored by Hop...
2023-11-17
27 min
lysangellakindle
[Read] Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy %PDF DOWNLOAD^
**Download Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Full Edition,Full Version,Full Book**by Kiki FehlingReading Now at : https://happyreadingebook.club/?book=0593435982ORDOWNLOAD EBOOK NOW![PDF] Download [Read] Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy %PDF DOWNLOAD^ Ebook | READ ONLINE Download [Read] Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical...
2023-10-06
00 min
podagyleano
Free ebook downloads Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy READ ONLINE
**Download Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Full Edition,Full Version,Full Book**by Kiki FehlingReading Now at : https://happyreadingebook.club/?book=0593435982ORDOWNLOAD EBOOK NOW![PDF] Download Free ebook downloads Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy READ ONLINE Ebook | READ ONLINE Download Free ebook downloads Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create...
2023-09-24
00 min
saraiairios
Free ebook downloads Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy READ ONLINE
**Download Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Full Edition,Full Version,Full Book**by Kiki FehlingReading Now at : https://happyreadingebook.club/?book=0593435982ORDOWNLOAD EBOOK NOW![PDF] Download Free ebook downloads Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy READ ONLINE Ebook | READ ONLINE Download Free ebook downloads Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create...
2023-09-19
00 min
merlaravenbook
Download Self-Directed DBT Skills A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Read Online
**Download Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Full Edition,Full Version,Full Book** by Kiki Fehling Reading Now at : https://happyreadingebook.club/?book=0593435982 OR DOWNLOAD EBOOK NOW! [PDF] Download Download Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy Read Online Ebook | READ ONLINE Download Download Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting...
2023-09-13
00 min
Therapists In The Wild
14. How Emotion Dysregulation Develops with Dr. Kiki Fehling
The TITW are joined by Dr. Kiki Fehling, clinical psychologist (and former member of our Rutgers DBT team!), to discuss the Biosocial Theory of how emotion dysregulation (and BPD) develops. After graduating from Yale University, Kiki earned her PhD from Rutgers University and has received intensive training in DBT, CBT, and evidence-based trauma treatments. While she has worked with a broad range of clients, she has particular expertise working with members of the LGBTQ+ community, people recovering from significant traumas and health or medical issues, and people who engage in self-harm. As DBT is based on the Biosocial Theory...
2020-09-14
52 min