Shows
Curious MysticsI Am the Storm. Spiritual Healing, Awakening & Reconnecting With NatureSend a textA new chapter begins. In I Am the Storm, I share how healing and empowerment emerge through connection with Spirit, spirit allies, and natureFollow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2026-02-2412 minCurious MysticsThe Fire Within: Tending the Inner Flame During Dark TimesSend a textIn times of darkness, exhaustion, and uncertainty, the work is not to burn brighter—but to tend the fire within. The Fire Within: Tending the Inner Flame During Dark Times explores what it means to protect your inner flame when energy is low, hope feels distant, or life asks you to slow down.This episode reflects on fire as a spiritual symbol of resilience, devotion, and quiet endurance rather than constant action or productivity. We talk about burnout, grief, and inner winters, and how tending the flame can look like rest, boundaries, pr...
2026-02-1740 minCurious MysticsRaven Medicine: Wisdom, Shadow, and the Threshold Between WorldsSend a textThe raven is a keeper of thresholds, moving between light and shadow, life and death, and the seen and unseen. In Raven Medicine: Wisdom, Shadow, and the Threshold Between Worlds, we explore the raven as a sacred messenger, trickster, and guide through transformation.Drawing from myth, folklore, and shamanic symbolism, this episode examines raven medicine as an invitation into shadow work, liminal spaces, and rebirth. We reflect on what it means when raven energy appears in your life, why it is often misunderstood, and how it offers profound wisdom during times of...
2026-02-1033 minCurious MysticsImbolc: Awakening the Light and the Seeds of SpringSend a textImbolc, one of the ancient Celtic fire festivals, marks the sacred midpoint between the Winter Solstice and the Spring Equinox. It is a time when the first stirrings of life awaken beneath the frozen earth, when the light begins its steady return, and when the promise of renewal can be felt even in the heart of winter.In this episode, we explore the spiritual and mythic roots of Imbolc, its connection to the goddess Brigid, and the symbolism of fire, milk, and early spring blossoms. We reflect on Imbolc as a threshold...
2026-01-2836 minCurious MysticsThe Sacred CatSend a textThe Sacred CatAcross cultures and across time, cats have been seen as guardians, mystics, and beings who walk effortlessly between worlds. In this episode, we explore the spiritual symbolism of cats—from ancient Egypt to modern energy work—and why these intuitive, independent creatures have long been associated with protection, the unseen realms, and feminine mystery. We’ll talk about why cats are often misunderstood, how they sense energy, and what it may mean when a cat shows up as a spiritual companion, guide, or totem in your life.
2026-01-2030 minCurious MysticsEmbracing the Crone EraSend a textJoin Kim and Aericka for a power women's circle that talks about the Magical, Mental and Medical aspects of MenopauseJanuary 18th, 2026 from 6pm to 8pmAt Stella Luna 264 Queen st suite B, Southington CT. Link belowhttps://www.facebook.com/share/181sGobh7m/In this episode of Curious Mystics, we step into the sacred threshold of the Crone Era—the powerful life stage often misunderstood in modern culture but revered across ancient traditions. Through the lens of menopause, mythology, and spiritual initiation, we...
2026-01-1335 minCurious MysticsBeyond Limiting Beliefs: How the Subconscious Mind Guides Our GrowthSend a textSo much of what shapes our choices, habits, and emotions lives beneath the surface.In this episode, Aericka, Kim and Eric Zajac explore how the subconscious mind holds old stories, learned patterns, and generational imprints — and how those hidden beliefs quietly influence our lives.We talk about:✨ why resistance shows up when you try to grow✨ how limiting beliefs form (and why they’re surprisingly protective)✨ using a decision matrix to shift stuck patterns✨ the power of rewriting the meaning of past events✨ emotional triggers as signposts —...
2026-01-0650 minCurious MysticsWinter Solstice Magic: Reflection, Renewal & the Return of LightSend a textThe Winter Solstice marks the longest night of the year—a sacred pause in the natural cycle where darkness is not something to fear, but something to honor.In this episode, we reflect on the deeper spiritual meaning of the Winter Solstice: a time of stillness, release, and quiet renewal. As the light begins its slow return, we explore what it means to rest, reflect, and set intentions that feel rooted rather than rushed.This is an invitation to slow down, honor what has been, and gently welcome what is be...
2025-12-3039 minCurious MysticsStars of Winter: Night Sky Constellations and Their Deeper MeaningSend a textWinter Night Sky Magic: Stars, Constellations & Cosmic WisdomAs winter settles in and the nights grow longer, the night sky becomes a powerful mirror for reflection, stillness, and cosmic connection. In this episode, we explore the winter night sky—its brightest stars, iconic constellations, and the deeper spiritual meanings humanity has drawn from them for thousands of years.You’ll learn why winter skies appear clearer and more luminous, how ancient cultures read guidance and myth in the stars, and what the winter heavens invite us to release, reme...
2025-12-2328 minCurious MysticsAncient Winter Deities: The Mythology of Skadi, Cailleach, Yuki-Onna and MuroskovSend a textWinter has long been honored as a season of power, death, rebirth, and sacred stillness. In this episode of Curious Mystics, we journey into the ancient mythology of winter deities and spirits from cultures around the world.We explore Skadi, the Norse goddess of snow, mountains, and fierce independence; The Cailleach, the primordial hag and weather-shaper of Celtic lands who ushers winter across the landscape; Yuki-Onna, the haunting snow woman of Japanese folklore who embodies both beauty and danger; and Morozko, the Slavic spirit of frost and winter’s judgment.To...
2025-12-1631 minCurious MysticsReading the Energy of 2026: What the Signs, Spirits & Symbols RevealSend a textAs the veil thins between years, we turn to divination to glimpse what lies ahead.In this episode, we explore the energetic forecast for 2026, uncovering collective themes, soul lessons, and spiritual undercurrents shaping the year to come. Through intuitive insight, symbolic interpretation, and spiritual reflection, we look at what is dissolving, what is emerging, and how to meet 2026 with clarity and intention.This is not fear-based prediction, but conscious preparation—an invitation to align with the deeper currents moving through the collective as we step into the next chapter....
2025-12-0940 minCurious MysticsVortex chronicles #7: Uluru Sacred Vortex, Dreamtime Magic & Earth Chakra EnergySend a textJourney with us into the heart of Australia’s Red Centre as we explore Uluru, one of the most powerful and mysterious energy vortexes on Earth. In this episode, we dive into the ancient Dreamtime stories of the Anangu people, the spiritual guardians of this land, and discover how Uluru is believed to function as a planetary the Earth's solar plexus chakra —a place where cosmic energy, ancestral wisdom, and geological power converge.We uncover the legends woven into the rock itself, from creation beings and songlines to the energetic curr...
2025-12-0238 minCurious MysticsSacred India: Unveiling the Mysticism of an Ancient CivilizationSend a textStep into the ancient world of India—a civilization woven with mythology, cosmic philosophy, ritual, and profound spiritual science. In this episode, we explore the mystical roots of Vedic culture, the symbolism behind Hindu deities, the origins of yoga and meditation, and the timeless teachings that shaped India’s spiritual worldview.You’ll learn how ancient Indians understood the cosmos, the subtle body, karma, dharma, reincarnation, and the flow of universal energy long before modern science caught up. We also dive into sacred texts like the Vedas and Upanishads, the significance of temple...
2025-11-2538 minCurious MysticsShadow Work 101: A Deep Dive into Your Inner Darkness and Inner HealingSend a textIn this episode of Curious Mystics, we’re diving into the real meaning of Shadow Work, what it is, how it shows up, and why it’s one of the most transformative tools for both spiritual awakening and mental-emotional healing.Shadow Work isn’t about making yourself “perfect.” It’s about meeting the parts of yourself you’ve hidden, rejected, or suppressed, the unhealed anger, grief, shame, self-sabotage, and old patterns that quietly shape your thoughts, relationships, and spiritual path.We explore: ✨ What the “Shadow” actually is (Jungian psychology + spiritual interpretat...
2025-11-181h 05Curious MysticsHidden Mysteries of Ancient Egypt: Magic, Ma’at, and the Multidimensional SoulSend a textStep beyond the pyramids and golden tombs into the living magic of ancient Egypt. In this immersive episode of Curious Mystics, Aericka and Kimaira explore the deeper spiritual science that pulsed beneath Egyptian temples — where magic (Heka), balance (Ma’at), and cosmic alignment shaped every heartbeat of daily life.Discover how the Egyptians saw words as spells, truth as vibration, and the soul as multidimensional — a radiant constellation of Ka, Ba, and Akh, each with its own sacred function. We’ll journey through star-aligned temples, sacred sound, and the power...
2025-11-1134 minCurious MysticsVortex Chronicles #6 : The Spiritual Magnetism of Mount KailashSend a textIn this episode of Vortex Chronicles, we journey to one of the most mysterious and revered places on Earth — Mount Kailash, the crown jewel of the Himalayas. Known as the Axis Mundi or “center of the world,” this sacred peak has long been considered a powerful energy vortex — a point where heaven and earth meet, and where spiritual seekers across traditions feel the call of awakening.Explore the ancient legends that surround Kailash in Hindu, Buddhist, Bon, and Jain traditions, each seeing it as the dwelling place of divine consciousness. We’ll dive into...
2025-11-0433 minCurious MysticsFrom Samhain to Day of the Dead: The Origins of Halloween and Our 1 year Anniversary!Send a textJoin us for a special one-year anniversary episode of Curious Mystics as we journey through the ancient origins of Halloween — from the Celtic festival of Samhain to the evolution of trick-or-treating, costumes, and honoring the dead. We’ll explore how ancient people marked the thinning of the veil between worlds, how Christian and pagan traditions intertwined, and how modern celebrations still echo our ancestral rituals.We’ll also reflect on our first year of podcasting — the growth, magic, and lessons learned — and share a few behind-the...
2025-10-2857 minCurious MysticsCrystal Wisdom Unveiled with Guest Lauren JosenhansSend a textIn this episode of Curious Mystics, we dive deep into the magic and mystery of crystals with special guest Lauren Josenhans, owner of Stella Luna, LLC. Together, we explore how crystals connect us to the energy of the Earth, amplify intuition, and support spiritual healing. Lauren shares her personal journey into the world of crystal work, the stories behind some of her favorite stones, and how to choose, cleanse, and connect with crystals that align with your soul’s energy.Whether you’re new to crystal healing or have...
2025-10-211h 04Curious MysticsConnecting with Your Ancestors: Guidance, Healing, and Ancestral WisdomSend a textIn this episode of Curious Mystics, we explore the sacred art of connecting with your ancestors — not as a concept, but as a living relationship. Discover why ancestral connection is a powerful source of guidance, healing, and spiritual strength, and how you can begin building your own bridge to the wisdom of those who came before you.We’ll discuss practical and mystical ways to connect, including shamanic journeying, meditation, and intention-setting rituals, while exploring how ancestral energy can support your personal growth and help...
2025-10-1442 minCurious MysticsVortex Chronicles #5: The Mystical Energy of the Great Pyramids of GizaSend a textJourney to the Great Pyramids of Giza in this Vortex Chronicles episode, where history meets mystery. Discover why these ancient wonders are seen as powerful energy vortexes, their connection to the cosmos, and how their mystical energy continues to inspire spiritual seekers today. Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-10-0734 minCurious MysticsSpirituality in the Age of Technology: Tools, Challenges, and PossibilitiesSend a textEpisode Description: In this episode, we explore Spirituality in the Age of Technology: Tools, Challenges, and Possibilities. From meditation apps and virtual communities to AI-driven insights, technology is reshaping how we connect with the sacred. But with these innovations come important questions: Are digital tools enhancing our spiritual growth, or distracting us from deeper connection? We’ll discuss the benefits, pitfalls, and surprising ways technology can support—or hinder—our inner journey.Join us as we unpack how ancient wisdom and modern innovation intersect, and how to navigate a balanc...
2025-09-3040 minCurious MysticsBalance and Renewal: The Magic of the Autumnal EquinoxSend a textIn this episode, we explore the Autumnal Equinox—a sacred moment of balance when day and night stand as equals. From the science of Earth’s tilt and orbit to the spiritual symbolism of harmony, harvest, and release, we journey through how cultures around the world honor this turning of the seasons. Discover ancient traditions, modern rituals, and simple practices you can bring into your daily life to align with the energy of the Equinox. Whether you’re drawn to the astronomical wonder or the mystical invitation to pause and reflect, this episod...
2025-09-2337 minCurious MysticsExploring the Multiverse: Infinite Realities, One Wild Ride!Send a textYou are not ready for this! Join Curious Mystics as we explore the multiverse from science to spirit, parallel worlds, quantum wonder, and the nature of reality. Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-09-1644 minCurious MysticsWhen Healing Masks the Wound: The Truth About Spiritual BypassingSend a textEpisode Description: What happens when spirituality becomes a mask rather than a medicine? In this episode, When Healing Masks the Wound: The Truth About Spiritual Bypassing, we explore the hidden ways people use spiritual practices to avoid pain, emotions, and inner shadow work.We’ll dive into:What spiritual bypassing really means and how to recognize itWhy bypassing blocks authentic awakening and soul growthThe role of shadow work in true healing and transformationHow to walk the spiritual path with honesty, depth, and wholenessWhether you’re on a jo...
2025-09-0950 minCurious MysticsVortex Chronicles #4 Exploring Mount Shasta: Energy Vortex and Root Chakra of the EarthSend a textDescription: Journey with us into the mysteries of Mount Shasta, one of the world’s most powerful energy vortexes. In this episode of Vortex Chronicles, we explore why Mount Shasta is often called the Root Chakra of the Earth, uncover the legends of hidden civilizations, and share stories of spiritual awakenings, portals, and strange phenomena. Whether you’re drawn to Shasta’s mystical energy, curious about its history, or seeking deeper spiritual insight, this episode offers a grounded yet magical look into the secrets of this sacred...
2025-09-0231 minCurious MysticsHerbalism Explained: Healing with Plants for Mind, Body, and SpiritSend a textIn this episode, we explore the ancient practice of herbalism and how the wisdom of plants can support healing for the mind, body, and spirit. From everyday herbs you can find in your kitchen to powerful plants used for centuries in natural medicine, we’ll talk about how herbal remedies bring balance, energy, and deeper connection to nature. Whether you’re curious about starting your journey with herbal medicine or want to expand your spiritual toolkit, this episode offers both practical insights and soulful reflections on working with the plant world.✨ Keywords: herbal...
2025-08-2638 minCurious MysticsDark Night of the Soul ExplainedSend a textEpisode Description: In this episode, we dive deep into the mystery of the Dark Night of the Soul—what it is, why it happens, and how it can lead to spiritual awakening. Many seekers experience this period of darkness, confusion, and loss of meaning on the spiritual path. We explore the signs of the Dark Night of the Soul, how to navigate it with compassion, and the transformation that comes when you move through the shadows. If you’ve ever felt lost, disconnected, or broken open on your journey, this episode will...
2025-08-1957 minCurious MysticsEveryday Magic: Infusing Your Life with Simple Spiritual RitualsSend a textSimple ways to live a more enchanted lifeEver wonder how to bring more everyday magic into your life without overcomplicating your routine? In this episode, we explore simple spiritual rituals that turn daily habits into moments of sacred living. From kitchen witch tips like using bay leaves for luck and protection while cooking, to infusing your morning coffee with intention, you’ll learn how to weave practical magic for everyday life into the spaces and moments you already have.Whether you’re just starting your daily...
2025-08-1239 minCurious MysticsVortex Chronicles #3 Stone, Sky, and Spirit: The Vortex of Machu PicchuSend a textSummaryIn this episode, Kimaira Bernardini and Aericka Khongdy explore the spiritual significance of Machu Picchu, discussing its history, the Intuitana stone, and the healing properties of its natural hot springs. They delve into the metaphysical aspects of quartz found in the area and emphasize the importance of connecting with nature and honoring the ancient practices of the Incan civilization. The conversation also touches on the energy shifts experienced by visitors and the transformative potential of visiting such a sacred site.Resources h...
2025-08-0529 minCurious MysticsInside the Mind With Aphantasia: No Visual Imagination, No Problem?Send a textSummaryIn this conversation, Aericka and Kimaira explore the concept of aphantasia, the inability to visualize images in the mind's eye. They discuss personal experiences with visualization, the spectrum of aphantasia, and how it affects creativity, spirituality, and meditation practices. The conversation also touches on the importance of understanding different sensory experiences and how they relate to personal connections and creativity.Please consider donating to Full Circle Forestry Collective. It is a Western North Carolina Non-Profit to help with no-cost storm debris clean up, to then be used...
2025-07-2940 minCurious MysticsLey Lines: The Hidden Energy Grid Beneath Our FeetSend a textPlease consider donating to Full Circle Forestry Collective. It is a Western North Carolina Non-Profit to help with no-cost storm debris clean up, to then be used for free lumbar and firewood.To find out more and to donate go to www.fullcircleforestry.orgIn this episode of Curious Mystics, hosts Aericka Khongdy and Kimaira Bernardini dive into the fascinating world of ley lines—the mysterious energy lines believed to connect sacred sites across the globe. Together, they explore the historical roots, spiritual significance, and cu...
2025-07-2239 minCurious MysticsSanctuaries of the Soul: Building a Space for Ritual & ReflectionSend a textIn this episode, Aericka and Kimaira discuss the significance of creating a sacred space for spiritual practices, reflecting on personal experiences and insights. They explore the importance of intention, energy cleansing, and the use of crystals and herbs in maintaining a dedicated area for meditation and connection with the spiritual realm. The conversation also touches on the impact of full moon rituals and soul contracts, providing listeners with practical tips for establishing their own sacred spaces, whether indoors or outdoors.Please consider donating to Full Circle Forestry Collective. It is...
2025-07-1539 minCurious MysticsAncient Wisdom for Modern Healing: Exploring TCM and AyurvedaSend a textIn this episode of Curious Mystics, Aericka and Kimaira journey into the world of ancient healing systems, exploring the foundations of Traditional Chinese Medicine (TCM) and Ayurveda. They unpack key principles such as acupuncture, moxibustion, and the concept of qi in TCM, and dive into the Ayurvedic understanding of the doshas—Vata, Pitta, and Kapha. The discussion highlights how these time-honored practices emphasize balance, prevention, and a deep connection to the rhythms of nature. Whether you're new to holistic healing or deep on the path, this episode offers insight into how Eastern medicine can su...
2025-07-0850 minCurious MysticsVortex Chronicles Episode #2 Sedona's Hidden VortexesSend a textIn this episode of Curious Mystics, Aericka Khongdy and Kimaira Bernardini dive deeper into Sedona’s mystical landscape—this time exploring the lesser-known vortexes that lie beyond the tourist trails. From subtle energy shifts to quiet, unmarked spots pulsing with power, they uncover what makes these hidden sites so special.Tune in as they share personal insights, spiritual reflections, and practical tips for navigating these off-the-beaten-path locations—plus a few hiking challenges to keep in mind. Whether you're planning your own Sedona pilgrimage or just curious about earth energy portals, this episode will i...
2025-07-0120 minCurious MysticsClairvoyance to Clairsentience: Understanding Your Intuitive AbilitiesSend a textIn this episode of Curious Mystics, Aericka and Kimaira explore the world of the Clairs—the intuitive senses we all have access to. From clairvoyance (clear seeing) to clairsentience (clear feeling), they break down each type, share personal experiences, and offer practical tips to help you recognize how your intuition is already speaking to you.You'll learn:What each "clair" actually meansHow to identify your strongest intuitive senseReal-life stories of spiritual connectionWays to strengthen your intuitive giftsWhether you're just beginning your journey or deepening your co...
2025-06-2448 minCurious MysticsMystic Medicine: External Energy Healing Through Qigong, Reiki, Rhythm & CreationSend a textIn this episode of the Curious Mystics Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore various energy healing modalities, including electromagnetic therapies, Reiki, Qigong, and the healing power of dance, music, and art. They discuss how these practices can help restore balance and promote wellness, emphasizing the importance of connecting with one's energy and the universe. The conversation highlights the significance of emotional expression through movement and sound, and the hosts share personal experiences and insights into the transformative power of these healing practices.Keywordsenergy healing, electromagnetic therapy, Reiki...
2025-06-1742 minCurious MysticsHow to Read Your Human Design Chart (Even If You’re New Here)Send a textSummaryIn this conversation, Aericka and Kimaira explore the fascinating world of Human Design, discussing its principles, energy types, and how individuals can use their unique charts to better understand themselves. They share personal experiences and insights related to their own Human Design types, emphasizing the importance of self-awareness and alignment in decision-making and personal growth.Resources:Book: The Human Design Workbook. A Step-by-Step Guide to Understanding Your Own Chart and How It Can Transform Your Life. By Karen Curry ParkerHuman Design Chart Generator: www.h...
2025-06-1047 minCurious MysticsVortex Chronicles #1: Sedona's Sacred PowerSend a textEpisode Description: In the first installment of The Vortex Chronicles, we journey to the red rock landscapes of Sedona, Arizona—one of the most iconic and energetically potent vortex sites in the world. We explore the unique energies of this sacred land, share personal experiences within its vortexes, and dive into the ancient and modern lore that surrounds it. Whether you’ve walked the trails or dream of visiting, this episode invites you into the heart of Sedona’s sacred power and sets the stage for a globe-spanning exploration of the Earth’...
2025-06-0324 minCurious MysticsUniversal Laws Unveiled: Manifesting with IntentionSend a textSummaryIn this episode of Curious Mystics Podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss their morning struggles and the impact of recent astrological events on their energy. They delve into the concept of universal laws, exploring how these principles can guide personal growth and understanding. The conversation covers the Law of Divine Oneness, the Law of Vibration, the Law of Correspondence, the Law of Attraction, and the Law of Inspired Action, emphasizing the interconnectedness of all things and the importance of intentional actions in manifesting desired outcomes. In this conversation, Kimaira...
2025-05-2741 minCurious MysticsWisdom Through Tarot— with Special Guest Karen RiccioSend a textSummaryIn this episode of the Curious Mystics podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome intuitive guide Karen Riccio to discuss the transformative power of tarot. Karen shares her personal journey with tarot as a tool for mental health and self-discovery, emphasizing the importance of intuition and the various ways tarot can be integrated into daily life. The conversation explores misconceptions about tarot, the differences between tarot and oracle cards, and the significance of preparing for readings. Karen also explains different tarot spreads and how they can be used to gain...
2025-05-2052 minCurious MysticsThe Soul’s Blueprint: Contracts, Lifetimes, and the In-BetweenSend a textSummaryIn this conversation, Aericka and Kimaira explore the concepts of past lives, soul contracts, and the significance of reincarnation across various cultures. They share personal experiences and insights related to past life regression, discussing how these experiences can lead to healing and understanding of one's life purpose. The discussion also touches on the Akashic records, the role of free will, and the idea of soul connections, providing a comprehensive overview of spiritual growth and the lessons we learn through our journeys. Follow us on:instagram...
2025-05-1346 minCurious MysticsBlack Cats to Broken Mirrors: What Do We Really Believe?Send a textSummaryIn this engaging conversation, Aericka and Kimaira delve into the fascinating world of superstitions, exploring their origins, cultural significance, and the various beliefs surrounding them. They discuss well-known superstitions such as walking under ladders, breaking mirrors, and the symbolism of black cats, while also sharing personal anecdotes and insights. The conversation highlights how superstitions serve as a way to explain the unexplained and reflect cultural beliefs, ultimately inviting listeners to reflect on their own experiences with these intriguing traditions. Follow us on:instagram @curious_mystics...
2025-05-0642 minCurious MysticsSix Months of Spirit and Soul: A Reflective CelebrationSend a textSummaryIn this episode of Curious Mystics, hosts Aericka Khongdy and Kimaira Bernardini celebrate their six-month anniversary and rebranding from Spiritual Momma's podcast. They reflect on their personal journeys, the evolution of the podcast, and the growth they've experienced together. The conversation covers their experiences with spirituality, challenges faced in podcasting, and the importance of community engagement. They also share insights on relaxation, creativity, and the significance of trusting the process in their endeavors. Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics...
2025-04-2948 minCurious MysticsShamanism Unveiled: Ancient Medicine for Modern TimesSend a textIn this episode of the Spiritual Mommas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the concept of shamanism, its origins, and its relevance in modern spirituality. They explore the characteristics of shamans, the three realms in shamanic practice, and the challenges faced during shamanic journeying. The conversation also touches on the phenomenon of aphantasia and its impact on visualization during spiritual practices, as well as the importance of community in shamanic traditions. In this conversation, Aericka Khongdy and Kimaira Bernardini explore the multifaceted world of shamanism, discussing its cultural context, ethical practices, and...
2025-04-2244 minCurious MysticsDelving into the Mysteries of Astral ProjectionSend a textSummaryIn this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the fascinating topic of astral projection. They discuss their personal experiences, the science behind astral projection, and the different realms of existence. The conversation delves into how to achieve astral projection, the importance of protection while exploring the astral realm, and the differences between lucid dreaming and astral projection. The hosts also share insights from scientific research, including a CIA study on the potential of astral projection for military purposes. The episode concludes with an invitation...
2025-04-1544 minCurious MysticsExploring the Upper 3 ChakrasSend a textSummaryIn this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the concept of chakras, focusing on the upper three: the throat, third eye, and crown chakras. They discuss the significance of each chakra, how they relate to communication, intuition, and spiritual connection, and provide practical tips for alignment through meditation, essential oils, and affirmations. The episode concludes with a guided visualization for the crown chakra, encouraging listeners to reflect on their spiritual journey and the importance of balancing all chakras.References used:...
2025-04-0840 minCurious MysticsExploring the Lower ChakrasSend a textSummaryIn this episode, Aericka and Kimaira explore the intersection of health and spirituality, focusing on the concept of chakras and their significance in emotional and physical well-being. They discuss the rise of crafting as a nostalgic activity, delve into the seven major chakras, and share insights on how to balance them using crystals and essential oils. The conversation emphasizes the importance of understanding one's energy centers and how life experiences can impact their balance.Chapters00:00 Introduction and Personal Updates05:53 Understanding Chakras: An Overview
2025-04-0150 minCurious MysticsThat Aries New Moon Energy!Send a textSummaryIn this episode of the Spiritual Mamas podcast, Aericka and Kimaira delve into the significance of new moon energy, particularly in the context of Aries, and how it represents a time for new beginnings, manifestation, and self-reflection. The hosts emphasize the importance of setting intentions, engaging in shadow work, and honoring oneself through boundaries and self-care practices. They also share rituals and tips for harnessing the energy of the new moon while avoiding negative influences and embracing new opportunities. Follow us on:instagram...
2025-03-2541 minCurious MysticsYay! It's Spring! Celebrating Spring Across CulturesSend a textSummaryIn this episode of Spiritual Mama's Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the significance of the Spring Equinox, discussing its cultural and spiritual importance. They delve into various traditions and rituals associated with the equinox, including Easter and Passover, and highlight how different cultures celebrate this time of renewal and rebirth. The conversation also touches on personal reflections about nature, the changing seasons, and the importance of letting go of the past to embrace new beginnings. Follow us on:instagram @curious_mystics_podcast
2025-03-1858 minCurious MysticsSpring Renewal Guided MeditationSend a textThis guided meditation invites listeners to embrace the energy of spring, focusing on renewal, grounding, and the setting of new intentions. Through visualization and affirmations, participants are encouraged to release the heaviness of winter and welcome new beginnings, fostering a deep connection with nature and self.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-03-1710 minCurious MysticsUnlocking the Power of Hypnosis with Special Guest, Eric Zajac!Send a textIn this episode of the Spiritual Mamas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome Eric Zajac, founder of Easy Living Coaching, to discuss the transformative power of hypnosis. The conversation explores Aericka's personal journey into hypnosis, the benefits of hypnotherapy, and the importance of building rapport in sessions. They delve into the differences between hypnosis and meditation, the value of self-hypnosis, and how to prepare for a hypnotherapy session. The episode culminates in a guided hypnosis experience, allowing listeners to explore their desired attributes and reflect on their experiences.How to...
2025-03-1158 minCurious MysticsDeath and Grief Rituals Across CulturesSend a textIn this episode of the Spiritual Mommas Podcast, hosts Aericka Khongdy and Kimaira Bernardini explore the intricate cultural rituals surrounding death and grieving. They discuss personal experiences with mental health, the importance of community in mourning, and various traditions from around the world, including Mexican Dia de los Muertos, indigenous practices in Brazil, African mourning customs, Laotion rituals, Celtic beliefs, Navajo perspectives, and Tibetan sky burials. The conversation highlights the universal themes of honoring the deceased and the significance of rituals in processing grief.References from today's episode:...
2025-03-041h 05Curious MysticsMeditation for RealignmentSend a textSummaryThis meditation session guides listeners through a journey of relaxation, visualization, and realignment. It begins with a focus on relaxing the body, followed by a visualization of a golden light that promotes inner peace and clarity. The session includes a body scan to release tension and restore energy flow, culminating in a gentle awakening and blessings for the listener's journey ahead.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-03-0309 minCurious MysticsThe Light, The Dark, and The Life In BetweenSend a textIn this episode of the Spiritual Mommas podcast, hosts Kimaira Bernardini and Aericka Khongdy engage in a free-flowing conversation that touches on personal updates, navigating grief, exploring the concept of synchronicities and spirit guides, and the importance of intuition in spiritual practices. They discuss the existence of dark entities, personal experiences with spirits, and cultural perspectives on death. The conversation also delves into parenting, limiting beliefs, and the significance of laughter and joy in maintaining balance in life. The hosts encourage listeners to reflect on their own beliefs and experiences regarding spirituality and connection.
2025-02-2555 minCurious MysticsManifest Your Desires. 5 Minute MeditationSend a textThis meditation focuses on the practice of manifestation, emphasizing grounding, visualization, and affirmations. The speaker guides listeners through a series of exercises designed to help them connect with their desires, release limiting beliefs, and trust in the universe's timing.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-02-2306 minCurious MysticsUnderstanding Your Spiritual TeamSend a textSummaryIn this episode of the Spiritual Madmas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the concepts of spirit guides and angels, exploring their differences, roles, and how to connect with them. They share personal experiences and insights into the nature of these spiritual entities, emphasizing the importance of understanding their guidance in our lives. In this conversation, Kimaira Bernardini and Aericka Khongdy explore the concepts of angels and spirit guides, discussing their definitions, differences, and how individuals can connect with them. They delve into various methods of communication, cultural perspectives...
2025-02-1844 minCurious MysticsGuided Meditation: Calling Upon Your Spirit GuidesSend a textThis is a guided meditation led by Aericka Khongdy, focusing on connecting with spirit guides. The session encourages participants to create a quiet space, set intentions, and invite their spirit guides for support and guidance. Through deep breathing and visualization, listeners are guided to feel the presence of their guides, fostering a sense of connection and reassurance. The meditation concludes with a reminder of the ongoing support from these spiritual entities.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast ...
2025-02-1610 minCurious MysticsAm I receiving signs from Spirit? All about synchronicitiesSend a textIn this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss their experiences with spiritual awakening, mental health, and the journey of motherhood. They delve into the concept of synchronicities, exploring how these meaningful coincidences can serve as messages from the spirit world. The conversation emphasizes the importance of intention when seeking signs and the various methods of divination, particularly focusing on the use of cards, such as tarot and oracle decks, for guidance and insight. The hosts encourage listeners to be open to receiving messages and to explore their...
2025-02-111h 02Curious MysticsUnlocking the Secrets of Astrology with Special Guest, Gabrielle Celeste!Send a textIn this episode of the Spiritual Mommas Podcast, hosts Aericka Khongdy and Kimaira Bernardini welcome intuitive astrologer Gabrielle Celeste to discuss the fundamentals of astrology, including natal charts, the significance of the big three (sun, moon, and rising signs), and how to navigate emotional sensitivity. Gabrielle shares her personal journey into astrology, the importance of grounding and balancing energies, and how to prepare for astrological changes. The conversation also covers the impact of retrogrades, different types of astrological charts, and the significance of integrating spiritual practices into daily life.Connect with Gabrielle...
2025-02-0458 minCurious MysticsGrounding meditationSend a textThe guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-02-0208 minCurious MysticsSomatic Therapies and How Can We Use Them in Our Spiritual Journey.Send a textSummaryIn this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the challenges of returning to routine after a vacation, the overwhelming nature of daily responsibilities, and the importance of somatic therapies in healing trauma. They explore various types of somatic therapies, the mind-body connection, and the role of community support in mental health. The conversation emphasizes the significance of emotions as information and the need to connect with one's intuition for better self-awareness and healing.Link for information on Somatic therapieshttps...
2025-01-281h 05Curious MysticsMeditation for Remembering Your DreamsSend a textThis meditation guides listeners through a journey to connect with their dreams and spirit guides. It emphasizes the importance of intention setting for dream recall and creating a sacred space for spiritual connection. The session concludes with a gentle return to the present, reinforcing trust in the dream process.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-01-2608 minCurious MysticsNavigating Spirituality and Relationships (and a check in)Send a textIn this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini discuss the intersection of relationships and spirituality. They share personal updates, delve into the complexities of maintaining relationships with differing beliefs, and emphasize the importance of community in spiritual growth. The conversation highlights the challenges of being true to oneself while navigating family dynamics and societal expectations. In this conversation, Kimaira and Aericka explore the themes of setting intentions, taking risks, and the importance of authenticity in their spiritual journeys. They discuss the significance of breaking generational patterns and embracing...
2025-01-2151 minCurious MysticsMeditation to Balance Masculine and Feminine EnergiesSend a textSummaryThis meditation guides listeners through a journey of connecting and balancing their masculine and feminine energies. It emphasizes the importance of visualization and integration of these energies to achieve inner harmony and strength.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-01-1908 minCurious MysticsExploring the World of DreamsSend a textIn this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kimaira Bernardini reflect on their holiday experiences and the importance of reconnecting with their spiritual practices. They delve into the fascinating world of dreams, discussing various theories about their significance, including insights from ancient cultures and modern interpretations. The conversation highlights the role of dreams in healing, guidance, and self-discovery, as well as the potential for dream interpretation as a spiritual practice. In this conversation, Kimaira Bernardini and Aericka Khongdy explore the fascinating world of dreams, focusing on techniques for interpreting dreams...
2025-01-1447 minCurious MysticsMeditation for a New YearSend a textThis guided meditation focuses on releasing the past year, embracing the present, and inviting new possibilities for the upcoming year. It encourages listeners to reflect on their experiences, let go of challenges, and set intentions for personal growth and positivity.Follow us on:instagram @curious_mystics_podcastFacebook - Curious Mystics Podcast Email us at curiousmysticspodcast@gmail.com
2025-01-1208 minCurious MysticsFeminine and Masculine Energy: a Deep DiveSend a textIn this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the themes of feminine and masculine energies, reflecting on their personal experiences and societal expectations. They discuss the impact of winter on their moods, the importance of balancing feminine and masculine energies, and the concept of wounded energies. The conversation delves into how these energies manifest in relationships and personal growth, emphasizing the need for understanding and harmony between the two. In this conversation, Kimaira Bernardini and Aericka Khongdy explore the themes of wounded masculinity, generational trauma, and the importance of...
2025-01-0750 minCurious MysticsDe-mystifying MeditationSend a textIn this episode of the Spiritual Mamas podcast, hosts Aericka and Kim delve into the multifaceted world of meditation. They explore its significance in mental health, the science behind its effects on the brain, and share personal experiences with meditation practices. The conversation highlights various techniques, the role of meditation in enhancing intuition, and the challenges faced in establishing a consistent practice. They also touch on the healing aspects of meditation and its connection to feminine energy, concluding with a challenge for listeners to incorporate meditation into their daily routines.takeaways
2024-12-3146 minCurious MysticsCelebrating the Return of Light: Winter Solstice TraditionsSend a textIn this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the significance of the Winter Solstice, discussing its historical roots, modern celebrations, and personal reflections. They delve into various traditions from around the world, emphasizing the themes of renewal, reflection, and setting intentions for the new year. The conversation encourages listeners to embrace the solstice as a time for personal growth and connection with nature, while also sharing ideas for creating new traditions.takeawaysThe Winter Solstice marks the shortest day of the year in the...
2024-12-2442 minCurious MysticsHow the Heck Do We Raise Our Vibration?! Part threeSend a textIn this episode of Spiritual Momma's podcast, Aericka and Kim delve into the significance of gratitude and journaling as tools for raising one's vibration. They explore the challenges of practicing gratitude, the benefits it brings, and how it can be integrated into daily life. The conversation emphasizes the balance between positivity and reality, the importance of personal practices, and the role of gratitude in mental health. They also discuss the concept of visualizing future gratitude as a means of manifesting desired outcomes. In this conversation, Aericka Khongdy explores the transformative power of gratitude and...
2024-12-171h 00Curious MysticsHow the Heck Do We Raise Our Vibration?! Part 2Send a textIn this episode of the Spiritual Mamas podcast, Aericka and Kim discuss personal updates, including vivid dreams and mental well-being. They delve into the topic of raising vibrations through crystals and sound, exploring the science and history behind crystals, their uses for intentions and healing, and the importance of cleansing and caring for them. The conversation also touches on the protective properties of certain crystals and practical tips for organizing and identifying them. In this conversation, Aericka Khongdy delves into the connections between sound, vibration, and personal well-being. She discusses the significance of the...
2024-12-1057 minCurious MysticsHow the Heck Do We Raise Our Vibration?! Part oneSend a textIn this episode of the Spiritual Mamas podcast, the hosts delve into the importance of raising vibrations and the various methods to achieve this. They discuss the impact of negative energy, the significance of identifying and overcoming limiting beliefs, and the role of shadow work in personal growth. The conversation also emphasizes the necessity of forgiveness, practical techniques for letting go, and the power of affirmations and nature in enhancing one's vibrational state. Listeners are encouraged to engage in these practices to foster a more positive and fulfilling life.Take Aways:...
2024-12-0355 minCurious MysticsRaising Our Vibration And Why The Eff Do We Care?Send a textsummaryIn this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the concept of vibration, its connection to quantum physics, and how our thoughts and emotions influence our reality. They discuss the observer effect, the power of intention, and practical steps to raise one's vibration, including the use of affirmations and mindfulness. The conversation emphasizes the importance of energy in our lives and relationships, encouraging listeners to cultivate a higher vibrational state for better emotional and physical well-being.takeaways
2024-11-2639 minCurious MysticsLet's Talk About Full Moon Ceremonies!Send a textIn this conversation, Aericka and Kim discuss the significance of grounding and moon rituals, emphasizing the importance of connecting with nature and the cosmos. They share their experiences with full moon ceremonies, including the use of fire for cleansing and the practice of journaling to manifest intentions. The conversation also touches on the emotional energy associated with full moons, personal encounters during these times, and the need for spiritual protection. The discussion concludes with a preview of the next episode focusing on the concept of vibration and its relevance in spiritual practices. F...
2024-11-1244 minCurious MysticsNavigating Mental Health: Our Personal JourneysSend a textIn this episode of the Spiritual Mamas podcast, hosts Aericka Khongdy and Kim Bernardini share their personal journeys with mental health, focusing on their experiences with depression and anxiety. They discuss the various forms depression can take, the importance of support systems, and the role of medication in their recovery. The conversation emphasizes the complexity of mental health struggles and the need for understanding and compassion in navigating these challenges. In this conversation, Kim Bernardini and Aericka Khongdy explore the complexities of mental health, particularly in the context of personal identity, family dynamics, and...
2024-11-1253 minCurious MysticsDaily practices we do to foster our spiritual journeySend a textIn this conversation, Aericka and Kim explore their personal spiritual practices, focusing on daily rituals like journaling and mindfulness. They discuss the challenges of motherhood and how it influences their spiritual journeys, as well as the balance between masculine and feminine energies in their lives. The importance of being present and aware of bodily sensations is emphasized as a key aspect of mindfulness. In this conversation, Aericka Khongdy discusses her personal journey with mindfulness, meditation, and spiritual practices. She emphasizes the importance of being intentional in daily life, the significance of creating a clean...
2024-11-0553 minCurious MysticsHow we got hereSend a text In the inaugural episode of the Spiritual Mamas podcast, hosts Aericka and Kim share their personal journeys as mothers navigating mental health and spiritual awakenings. They discuss their backgrounds, the evolution of their friendship, and the inspiration behind starting the podcast. The conversation delves into the definitions of spirituality and spiritual awakening, the impact of religious upbringing, and the significance of experiencing hardship as a catalyst for personal growth. They also explore the signs from the universe and their experiences with Reiki, ultimately setting the stage for future discussions on spirituality and healing.
2024-10-2932 min
Critical RoleMénagerie a Trois | Daggerheart | Open BetaThe Menagerie is back again! Join game master Matthew Mercer as he leads the cast of Critical Role through a LIVE One-Shot using the Daggerheart system! Though Daggerheart is still in Open Beta testing, we hope this one-shot provides some insight for how the game can be played.Be sure to take a close look at the Change Log to get a sense of the updates, from major to minor: https://www.daggerheart.com/change-log Our Daggerheart Open Beta Playtest is now open! Sign up at https://www.daggerheart.com/ Please play oft...
2024-06-273h 57Critical RoleThe Menagerie Returns! | Live One-Shot | Open BetaThe Menagerie returns! Join game master Matthew Mercer as he leads the cast of Critical Role through a LIVE One-Shot using the Daggerheart system! Though Daggerheart is still in Beta testing, we hope this one-shot can give insight into how the game can be played.Our Daggerheart Open Beta Playtest is now open! Sign up at https://www.daggerheart.com/ Please play often and submit your surveys at https://www.daggerheart.com/play Be sure to take a close look at the Change Log to get a sense of the updates, from major to...
2024-05-303h 30Critical RoleCritical Role Plays Daggerheart | Live One-ShotJoin game master Matthew Mercer as he leads players Ashley Johnson, Laura Bailey, Taliesin Jaffe, Travis Willingham, Marisha Ray, Sam Riegel, and Liam O’Brien through a LIVE One-Shot using the Daggerheart system! Though Daggerheart is still in Beta testing, we hope this one-shot can give insight into how the game can be played. Our Daggerheart Open Beta Playtest is now open! Sign up at https://www.daggerheart.com/ Please play often and submit your surveys at https://www.daggerheart.com/play Learn more at https://critrole.com/daggerheart-open-beta-playtest-is-live/ All Daggerheart Open Beta Playtest materials can be accessed via PD...
2024-03-134h 00
PlumcakeEp 60 - Il Times contro il panettone, Kim Kardashian assolda un pianista per svegliarla📞WhatsApp e Telegram: 3791472032❤️ Per sostenerci : https://www.buymeacoffee.com/plumcakepodcastoppure: https://ko-fi.com/plumcakepodcast➡️Instagram: CLICCA QUI- Kim Kardashan per Natale: 12 alberi illuminati e un pianista per la sveglia. Clicca qui- Dj fa perdere Whamageddon a 7.000 persone durante una partita di calcio. Clicca qui- Rampelli contro il puntale a stella dell'albero di Natale del Comune. Clicca qui- Gigi D'Agostino sta meglio. Clicca qui- Times boccia il panettone...
2023-12-1156 min
Depth of Anesthesia32: Do LMAs increase the risk of aspiration compared to ETTs? - Part II of IIDr. Chris Di Capua and Dr. Bryan Glezerson (@BryanGlezerson) join the show to discuss the literature around the risk of aspiration with LMAs compared to ETTs. This is an episode produced from the Depth of Anesthesia Podcast Elective that’s available to MGH anesthesia residents. Special thanks to Dr. Saddawi-Konefka for supporting the initiative. Thanks for listening! If you enjoy our content, leave a 5-star review on Apple Podcasts. — Follow us on Instagram @DepthofAnesthesia and on Twitter @DepthAnesthesia for podcast and literature updates. Email us at depthofanesthesia@gmai...
2022-10-1835 min
High Notes with Dr. BEpisode #26 Special Guest Kim RileyThis week my guest is Kim M Riley. She can be found on Facebook.
Kim is passionate about empowering women in their midlife years (40s to 60s) who are stuck in overwhelm, stress or confusion to discover their hearts' desire, speak their truth and purpose, and have greater impact in their lives…. and to do so without apology or excuses. Her key in helping women do this is to bring out the playful, fully-expressed girl inside… wigs, props, imagination and all!
Kim is a life transition and relationship coach trained in Strategic Intervention coac...
2021-02-0549 min