Shows
Holy & HormonalAre we losing reverence for God?Comfort can replace reverence for God. In this episode, we’re talking about what happens when we lose our awe of God — and how to return to a posture of wonder, humility, and holy fear without losing intimacy.@holyandhormonal
2026-02-1922 minHoly & HormonalThe Waiting SeasonThe waiting season can mess with your head a little — especially when it feels like everyone else is getting the things you’ve been praying for.This episode is just an honest conversation about jealousy, comparison, and learning how to stay grounded when life feels slow or uncertain.If you’ve been in that “why not me yet?” space… this one’s for you.@holyandhormonal
2026-02-0524 minHoly & HormonalCan you delay God's plans?In this episode we're reading through the book of Jonah—a book that’s way more relatable than we often realize. Jonah isn’t just about a man and a whale; it’s about running from what God asks, choosing the “easier” path, and learning what obedience looks like when it feels uncomfortable. We’ll talk about why God allows detours, how resistance can lead to deeper growth, and what happens when we finally stop running and say yes.Book Club is happening! Head over to @holyandhormonal for more details.
2026-01-2916 minHoly & HormonalHow Your Menstrual Cycle WorksYour menstrual cycle is so much more than “just your period”—it’s a monthly rhythm your body moves through with purpose. In this episode, I’m breaking down exactly how the cycle works in a simple, easy-to-understand way: what’s happening in the follicular phase, why ovulation matters, how progesterone impacts your mood and PMS, and what your body is trying to tell you through symptoms like cramps, bloating, acne, and fatigue. If you’ve ever felt confused by your hormones or frustrated that nobody taught you this, consider this your big-sis guide to finally understanding your body and learning h...
2026-01-2213 minHoly & HormonalThe Idol of FeelingsIn this episode, we’re talking about something most of us don’t even realize we’re doing—making an idol out of our feelings. When emotions become the loudest voice in our lives, they start calling the shots: what we believe, how we respond, and even how we see God. We’ll unpack the difference between honoring your emotions and being led by them, why feelings are real but not always true, and how to stay anchored in God’s truth when your inner world feels chaotic. If you’ve ever felt ruled by anxiety, overwhelmed by mood swings, or con...
2026-01-1523 minHoly & HormonalI Deleted TikTok and I've Never Been HappierI finally deleted TikTok — and in today’s episode, I’m telling you exactly why. From doom-scrolling to comparison spirals, I realized it was costing me more than it was giving me. And now I’m sharing the surprising things I’ve gained since hitting “delete.”
2025-12-1129 minHoly & HormonalThe Secret to Overcoming AnxietyHey girls, welcome back to the pod! I'm back from Italy and here to spill all the Jesus tea that I learned overseas. From learning to surrender to visiting Mamertime Prison where Paul and Peter were imprisoned...we have a lot to unpack. www.kimgargano.com @holyandhormonal
2025-11-2020 min
Book It! A Wrestling PodcastEpisode 308-TNA vs NXT | The Ultimate Invasion!The invasion is here! The Book It Boyz bring you the ultimate fantasy booking battle — All Time TNA vs All Time NXT!From AJ Styles, Samoa Joe, and Gail Kim to Finn Bálor, Johnny Gargano, and Sasha Banks, it’s the six-sided legacy vs the black-and-gold empire in a dream brand war for the ages.Who wins when TNA invades NXT? The Book It Boyz draft, debate, and build the full supercard with shocking twists, legendary clashes, and pure wrestling chaos!🎧 Book It! – Presented by the BookItAWrestlingPodcast🌐 linktr.ee/BookItAWrestlingPodcast
2025-10-181h 37Holy & HormonalS3 EP26. AnxietyHey guys, thanks so much for your patience as I took some time off to deal with things behind the scenes. This vid explains it all. @holyandhormonal
2025-10-1642 minHoly & HormonalS3 EP25. The Blood Sugar EpisodeHey gals, today we're walking through the book Glucose Revolution. We're going to understand why stable blood sugar matters, what glucose even is, and why it's so important for hormone health (specifically PCOS). Finally, we're going to journey into the author's tips and tricks for managing blood sugar. Let's do it!@holyandhormonal
2025-09-0428 min
Your Daily BreadS2. E27. Holy & Hormonal: A Biblical approach to period health (feat. Kim Gargano, INHC)Sis, you are not crazy—you’re hormonal ✨ AND holy. And God designed your cycle with purpose.
In this powerful conversation with Kim Gargano, certified holistic hormone health coach, Christian content creator, and founder of Holy & Hormonal, we talk about what it looks like to navigate your cycle, body image, and health struggles through a Biblical lens.
Inside this episode, you’ll hear: 💡 How to discern PMS symptoms vs. true spiritual warfare 🧠 Why tracking your cycle matters more than tracking calories or the scale 🙌 How luteal phase is actually God’s built-in grace and invitatio...
2025-09-0341 minHoly & HormonalS3 EP24. Put the Phone Down (Fasting & Breakthrough)This past week the Lord changed my life through prayer and fasting. And this is what He did. @holyandhormonal
2025-08-2129 minHoly & HormonalS3 EP23. Cellulite & Body ImageWhat if we were women that loved our bodies rather than ones that hate what they see in the mirror? What if we learned to surrender to God's design and accept who we are, where we are? I think there would be more freedom for God's daughters..Coaching: https://kimgargano.com/work-with-kim@holyandhormonal
2025-08-0721 minHoly & HormonalS3 EP22. What I've Been Learning in TherapyWelcome to my therapy session. On the menu: demons, nightmares, agreements, strongholds. Enjoy!Hormone Revival Guide: https://kimgargano.com/shop-the-hormone-revival-guide
2025-07-2430 minHoly & HormonalS3 EP21. My Disability is Not my Identity with Nicole FloresToday we're joined by my best friend, Nicole Flores, who has an incredible testimony and journey with Jesus. She's the founder of the real pause., a Christian brand focused on encouraging people to pause in His presence. I can't wait for you to hear her story. @therealpause@nicoleflowerr
2025-07-1747 minHoly & HormonalS3 EP20. Childhood trauma & PMDD with The PMDD Chick Britney, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition.As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms. Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively....
2025-07-1039 minHoly & HormonalS3 EP19. Anna the Prophetess | Luke 2Anna the prophetess is the one and only woman named a prophet in Scripture. She was widowed and devoted her life to praying and fasting in the temple. Let's dive into her story and hear more about the birth of Jesus!
2025-07-0316 minHoly & HormonalS3 EP18. The 4 Phases of the Menstrual CycleWe're diving back into the menstrual cycle: how it works, what the four phases are, and how to seek God in each phase. We're going to break down what hormones are, the endocrine system, and take a closer look at what's going on in your body in each phase. @holyandhormonalpodcast
2025-06-2630 minHoly & HormonalS3 EP17. The Story of Hannah | 1 SamuelWe're switching things up this week and going straight to the Bible to hear the redemptive story of Hannah. Hannah was married to a man who had another wife, Peninnah, who taunted her for not having children. But Hannah sought the Lord and cried out, "If you give me a son, I will give him back to you." And God answered that prayer. Let's jump into her story. @holyandhormonalpodcast
2025-06-1916 min
StRest with Kerstin LindquistHoly, Hormonal & Not Crazy with Kim Gargano: Why Faith Is the Missing Link in Women’s HealthThis is StRest! Meet Kim Gargano: Christian content creator, podcast host of Holy and Hormonal, and a passionate advocate for helping women reclaim their health by understanding their hormones through a biblical lens. In this episode, host Kerstin Lindquist talks with Kim about how trauma, PMDD, and cultural shame around menstruation once left her feeling lost and faithless—and how inviting Jesus into her hormonal health sparked a healing journey.
From navigating the birth control dilemma to managing a bleeding disorder and launching a viral movement online, Kim breaks open what every woman should know about her ho...
2025-06-171h 00Holy & HormonalS3 EP16. Hosting an NYC Pop-Up & Merch Available Now!!WE HAVE MERCH!!! Shop using this link: https://kimgargano.com/shopNYC Pop-Up:July 13th 1-3:30 pmTickets here! https://www.eventbrite.com/e/1376334175569?aff=oddtdtcreator
2025-06-1207 minHoly & HormonalS3 EP15. Can Faith and Science Speak the Same Language? with Ronnie RoseRonnie Rose is a research scientist and rising science communicator, sister in Christ, and a dear friend of mine! Ronnie has contributed to research at two of the world’s leading cancer hospitals and over the years, her work has contributed to studies on bladder, lung, prostate, and most recently, breast cancer. She’s also co-authored an educational textbook published by the American Society of Clinical Oncology, addressing the rising cost of cancer drugs and how it impacts patient access — a topic that speaks directly to her mission. Ronnie’s built a diverse background from lab work i...
2025-06-0543 minHoly & HormonalS3 EP14. Being in a Healthy Relationship is HardHey ladies. Today we're diving into relationships and dating, and how hard healthy relationships can be. Before I met the Lord and my husband I was in toxic relationships with men who made me feel insecure. So meeting my husband and learning to be in a safe relationship was harder than I anticipated. Let's dive into this convo. @holyandhormonalpodcast
2025-05-2936 minHoly & HormonalS3 EP13. Do You Have PCOS and Not Even Know it? | Dr. Sarah DacarrettDr. Sarah Dacarrett is a leading hormone specialist and founder of Inner Balance—a groundbreaking platform transforming how women manage hormonal imbalances.Dr. Daccarett is passionate about ending the cycle of misdiagnosis and overlooked symptoms, offering natural, bioidentical hormone therapy tailored for younger women struggling with PCOS, endometriosis, and perimenopause—areas often ignored by traditional HRT.@holyandhormonalpodcast@sarahdacarrettmd
2025-05-2249 minHoly & HormonalS3 EP12. Acupuncture & Regulating My Cycle Post-Birth ControlToday's episode is a chatty health update. I talk about my journey with acupuncture as a Christian and how I regulated my cycle post birth control!! @holyandhormonalpodcast
2025-05-1532 minHoly & HormonalS3 EP11. Is Alcohol Worsening PMS?Alcohol can affect PMS say whaaaaat? In this episode we're going to talk about my relationship with alcohol and why I stopped drinking, and the affects of alcohol on the liver, hormones, and brain. Let's get into itttttt.@holyandhormonalpodcast
2025-05-0826 minHoly & HormonalS3 EP10. Loving Difficult Co-workers and Finding Purpose in your 9 to 5 with Christian Corporate GirlCarolina, a.k.a. Christian Corporate Girl, joins me today to chat about the workforce. How can you find purpose in a job you hate? How can I love difficult people? How can I have the confidence to say no to secular work activities? What about asking for a raise? Carolina answers all these questions and shares her healing testimony of how God healed her excruciating period pain. It's a good one, ya'll!!
2025-05-011h 17Holy & HormonalS3 EP9. My Favorite Hormone-Friendly ProductsToday's episode is all about hormone friendly products! Here's a list of my favs :) SHOP THE PRODUCTS: https://amazon.com/shop/kimcaputo?utm_source=hoobe&utm_medium=social
2025-04-2419 minHoly & HormonalS3 EP8. How Minimalism Yields Maximum Joy with Julia UbbengaDoes the clutter in your home stress you out? Do you feel like you can't let go of sentimental items that no longer serve you? Julia Ubbenga, founder of "Rich in What Matters" and author of Declutter Your Heart and Your Home, is here to talk about the benefits of minimalism on your health, hormones, finances, and so much more. Be sure to grab a copy of her book available everywhere you buy books! @holyandhormonalpodcast
2025-04-1738 minHoly & HormonalS3 EP7. The Effect of Prayer on Your Hormones & How to De-StressDid you know that prayer directly activates the parasympathetic nervous system? Or that there's spiritual practices you can adopt to train your body to calm down before reaching panic? Let's talk about it all and more! God is so cool!!! @holyandhormonalpodcast
2025-04-1019 minHoly & HormonalS3 EP6. Why Do I Become the Worst Version of Myself on my Period?Mood swings, irrational anger, irritability, impatience, all of these are quite literally the opposite of the fruits of the Spirit, but why do we struggle with them so much when we're about to get our period? Let's take a deeper dive into the luteal phase, PMS, and talk about ways to manage symptoms and break through the chaos with spiritual practices. @holyandhormonalpodcastLink to the liver supplement: https://www.amazon.com/shop/kimcaputo/list/22GR95QMHFYS3?ref_=cm_sw_r_apin_aipsflist_9MHZJZRNGTDMJK745C8B&language=en_US
2025-04-0328 minHoly & HormonalS3 EP5. Pregnancy Hormones & Running a Nonprofit with Hope Reagan HarrisToday we're joined by my bestie, Hope. She's a mom with another on the way, author, and founder of Purpose Doesn't Pause. We chat about pregnancy hormones, motherhood, navigating God's call and how to be a faithful steward when your circumstances are less than ideal. This episode was so fun to film, I'm still giggling!! Grab Hope's latest book, Now Over Next, on Amazon!
2025-03-2749 minHoly & HormonalS3 EP4. This is How Your Period Actually WorksWe as women have periods right, but do you actually know how it works? The hormones involved? The glands and organs that communicate with each other? In this episode I'm going to bring you through the 8 endocrine glands/organs and explain each of their roles, and break down exactly how your menstrual cycle works. @holyandhormonalpodcast
2025-03-2024 minHoly & HormonalS3 EP3. 10 Things Every Woman Should Know About Her HormonesIn no particular order, let's go over the top 10 things every woman should know about her hormones. From caffeine to sugar, and blue light to exercise, here's a comprehensive list as to how your hormones play a role in your mental and physical health.
2025-03-1323 minHoly & HormonalS3 EP2. Why Were Women's Periods "Unclean" in the Old Testament?You guys... this episode makes my heart feel like mush. Jesus is so so good. We're diving right into hard to read verses like Leviticus 15 that says women are unclean on their periods and need to be removed from the city for a period of time. Why? And where is God in all of that? Let's get into it.IG @holyandhormonalpodcast
2025-03-0614 min
Holy & HormonalS3 EP1. My Cancer Scare, Birth Control & Walking by FaithWelcome to season 3 chicas! I'm so excited to kick off this season with an update as to what I've been going through the past year behind the scenes. From my lymphoma scare, to coming off birth control, the Lord has been teaching me new things. IG: @holyandhormonalpodcast
2025-02-2736 min
Purpose Doesn't PauseWhen You Need A Miracle Today with Kim GarganoSend Hope a text ❤️This is an episode you don't want to miss! Join Hope & Kim in their catch-up conversation where Kim walks us through her miraculous healing journey with the Lord. Follow Kim hereListen to Kim's podcast, Holy & Hormonal, hereFree postcards, DaySpring discount code, & MORE: https://linktr.ee/hopereaganharris Support the show
2025-02-2434 minHoly & HormonalS2 EP10. Is it Spiritual Warfare or am I Just Getting my PeriodThis is our last episode in season 2! Let's end with a bang and talk about spiritual warfare vs our hormones. How can we tell the difference between the two when our periods can feel like we're going to war? What is spiritual warfare? And how can I fight the enemy back?
I'll see you so soon for season 3!
@holyandhormonalpodcast
Jackie Hill Perry: https://www.youtube.com/watch?v=13LpgaZlNos
Vlad Savchuck: https://www.youtube.com/watch?v=cU3DdRi05co
2025-01-0233 minHoly & HormonalS2 EP9. 3 Methods to Study the BibleLet's talk about 3 different methods to study the Bible and grow deeper in your relationship with Christ. Through S.O.A.R, R.I.P.P, and Meditation/Journaling, these methods will help sink your roots further in the Word.
@holyandhormonalpodcast
2024-12-2621 min
Keep the Line MovingLoving your Work | Dana Wagner on Keep the Line Moving with Chris GarganoDana Wagner is a News 3 anchor and co-hosts ‘News 3 Today’ in Las Vegas with his wife, Kim Wagner. He was also my boss at KOLO-TV in Reno, Nevada 30 years ago. We talk about the 15 years he and Kim hosted ‘Waking up with the Wagners’, the key to longevity in his career, and how Las Vegas has become a huge sports market.Keep up with DanaNews 3: https://news3lv.com/station/people/dana-wagner-12-09-2015Twitter: https://x.com/dananews3lvInstagram: https://www.instagram.com/dananews3lv/Facebook: https://www.facebook.com/WakeUpWi...
2024-12-1729 minHoly & HormonalS1 EP7. Friendships (Letting People Go & How to Heal From Past Hurt)How do you know when it's the right time to let someone go? How do you heal & move forward from a friend that caused you so much pain? How do you forgive? In this episode, Kim shares her experiences with friendships; The good, the bad, and the toxic. She brings us through her childhood friendships and explains how they shaped her into the toxic friend she was at one point in her life. Kim also shares 5 tips on how to forgive someone hurt you and how to forgive yourself. At the end of the day, Jesus commands us to...
2024-12-1643 minHoly & HormonalS2 EP8. Hormone-Friendly Products (Beauty, Clothing, Cleaning, & Foods)From plastics to parabens and pesticides to phthalates, we can't seem to avoid toxins in our life. These xenoestrogens are in our foods, hair products, water bottles, and clothing. In this episode we'll break down what these toxins are, how to look out for them, and how to avoid them. We'll even look at great brand swaps you can make! To make your lives easier here are links to every product we spoke about in the episode:
⭐AMAZON STOREFRONT: https://www.amazon.com/shop/kimcaputo
⭐SHOPMY: https://shopmy.us/kimgargano
2024-12-1227 minHoly & HormonalS2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal HealthWorks-based mindsets. Doing, doing, doing. Chronic Stress. Worry, worry, worry. Surely these aren't good for our health, right? CORRECT. In this episode, I'm going to break down why a works-based mindset is unbiblical, why it leads to anxiety and worry, and directly leads to higher levels of stress. Secondly, we're going to look at chronic stress (cortisol & the HPA-axis) and learn how elevated levels directly impact our hormonal health and overall wellbeing.
2024-12-0542 minHoly & HormonalS2 EP6. Do Less, Rest MoreWhy is it so hard for us women to rest? Did you know that the word "rest" is used 275 times in the Bible? From Genesis to Revelation we see rhythms of rest and work. Why is it that when Jesus commands us to stop striving, to be still, and to be present with Him that we all of the sudden find every excuse not to? Why is it so important anyways... and the golden question, how does rest affect our hormones and overall health?
2024-11-2838 min
The Uncensored SelfFaith & Womanhood with Kim GarganoThis week I am joined with the humble and knowledgeable Kim Gargano to talk all about how our hormones and menstrual cycle as girlies can impact our faith! Kim was the perfect woman to speak on this topic-- she allows others to feel seen by her words yet is a Kingdom encourager to be bold and confident! It is my prayer that this life-giving conversation sparks an interest in you to start partnering with the Lord even in this area of your life, for He is sovereign over all things!
Click to follow Kim on Insta / TikTok :)
Click to f...
2024-11-251h 03Holy & HormonalS2 EP5. PMDD, PMS, & How it Affects our FaithPMDD (premenstrual dysphoric disorder) is not nearly talked about enough. It affects so much of our daily life, and especially our walk with Jesus. So let's dive into symptoms, diagnoses, prevention, and how to seek Jesus through the mood swings.
IG: @holyandhormonalpodcast
2024-11-2132 minHoly & HormonalS2 EP4. How Do I Know He's "The One"Let's dive right into this hot take.. is there really "the one"? We're going to talk about idolatry, love being a choice, and how the Lord showed me that my husband was the man I should marry.
IG: @holyandhormonalpodcast
2024-11-1433 minHoly & HormonalS2 EP3. Jealousy Will Ruin your LifeLet's talk about jealousy, envy, and coveting. Scripture tells us Thou shall not covet. But, how we actually step out of jealousy and into servant-heartedness? What can we practically do to shift the focus from me, me, me, to you, you, you.
IG: holyandhormonalpodcast
2024-11-0739 minHoly & HormonalS2 EP2. Navigating Lust in Ovulation (Temptation, Porn & Self Pleasure)Hello my lovely women of God!! Today's episode is the most requested by all of you: How to navigate lust and desire when your hormones are raging. How do we control our urges? How do we be obedient to God when our bodies are craving pleasure? We talk about prayer & fasting, wise counsel, and break down 1 & 2 Corinthians. I also share a Holy Spirit encounter I had where the Lord spoke to me through the gift of tongues. I pray that you feel less alone & find freedom in Jesus Name!!
Find me on IG: @holyandhormonalpodcast
2024-10-3132 min
Holy & HormonalS2 EP1. The Wedding, Honeymoon, & Adjusting to Married LifeWelcome BACK to Holy & Hormonal - SEASON 2 BABYYY!!!
To kick off this new season we gotta talk about the wedding, the honeymoon, and how adjusting to married life has been (oh yeah, I'm a wife now!) We also chat about what's to come in future episodes: lust and desire with raging hormones, boundaries, PMDD, coming off of birth control after 10 years. We have a LOT to chat about girlies.
Find me on IG: @holyandhormonalpodcast
2024-10-2440 minHoly & HormonalS1 EP11. How God's Been Preparing Me for MarriageSad tears as this is the last episode of Season 1! Where did these last 11 weeks go?! In our final episode, I share my journey of how God has been preparing me for marriage, and get honest with the highs and lows of engagement.
Since I'm getting married in September, Season 2 will pick up in October. It's time to rest and plan this wedding!!
As always, keep up with me on IG + TT: @holyandhormonalpodcast.
SEE U ALL SOON ILY!!! xoxo
2024-07-2538 minHoly & HormonalS1 EP10. A Biblical Approach to Nutrition & Cycle Syncing (Food Freedom & Spiritual Practices for Each Phase with Abbie Stasior)Diet culture is hurting our souls. In this episode, we dive headfirst into dieting, nutrition, body image, and how to approach cycle syncing from a healthy perspective. Abbie Stasior MS, RD, CIEC is a non-diet registered dietitian for Christian women based out of Nashville, TN! After getting her Masters in Nutrition & Exercise Physiology from Columbia University, completing her Dietetic Internship at Vanderbilt University, and becoming a Certified Intuitive Eating Counselor, she now helps women heal their relationship with food, exercise & body with a non-diet, intuitive eating, and faith-based approach. She is the Founder & Lead Dietitian at Your Daily Bread...
2024-07-1855 minHoly & HormonalS1 EP9. My Testimony (Hospitalizations, New Age Practices, & a Traumatic Breakup)Before we dive any further into the pod, it's time to hear the full story of how Jesus saved Kim's life. From a priest walking in on her using the restroom in 2nd grade, to getting diagnosed with a chronic autoimmune disease, to encountering Jesus on the bathroom floor during a breakup phone call, Kim doesn't hold any details back. She shares her experiences with new age practices, talks about her OCD and PTSD, and shares the story of how God was present through every season. Get your tissues ready because this episode is emotional, vulnerable, and powerful.
2024-07-111h 07Holy & HormonalS1 EP8. Endometriosis from a Naturopath (Getting Diagnosed, Healing & Living Freely with Kimberly Kushner)What is Endometriosis? How do I know if I have it? How can I fix it? Kimberly Kushner is a proud mom of three boys and a highly qualified naturopath and clinical nutritionist. Her health journey began at 11 with painful periods and digestive troubles. After years of being passed from doctor to doctor, she finally saw an endometriosis expert 12 years later. A laparoscopy revealed adenomyosis, endometriosis lesions, chocolate cysts, and adhesions, which were removed from her bowel, bladder, uterus, pelvic ligaments, and ovaries. Finally receiving a diagnosis was a huge relief. Since then, Kimberly has navigated many challenges and...
2024-07-0449 minHoly & HormonalS1 EP6. From Bro-Split to Flow-Split (Fitness, Cycle Syncing & Mental Health with Simoné Estelle)Why am I doing all the "right" things, eating low carb, working out every day, but not losing weight or seeing the results I want? If you've ever asked yourself that question then you're going to love this episode. Simone Estelle is a dedicated wellness expert and certified personal trainer with a unique journey that spans from South Africa to Europe and beyond. Starting her career as a stewardess and personal trainer on luxury superyachts, she worked with some of the most influential figures in the luxury industry. After receiving mentorship from a renowned Victoria's Secret Model trainer in...
2024-06-201h 01Holy & HormonalS1 EP5. You Don't Have to Be Married for God to Use YouWho said that you have to be in a relationship, married, or have kids in order for God to use you? In this episode, Kim takes us through the lives of 9 different women in the Bible who God used to advance His kingdom here on earth. Kim also breaks stigmas and stereotypes that the world (and even other Christians!!) put on women.
2024-06-1327 minHoly & HormonalS1 EP4. Doubt Doesn't Make You a Bad ChristianIf you've never doubted your faith, you're lying!! Doubt can feel so heavy, so shameful, and pretty bad sometimes. But in reality, it's not the craziest thing in the world. In this episode Kim shares a part of her testimony that resulted in a radical encounter with Jesus, breaks down how the high of that moment made the lows extremely low, and shows us how John the Baptist, Peter, and Thomas all doubted Jesus (and they were with him daily!!) And in true Holy & Hormonal fashion, Kim sheds light on the fact that doubt can feel catastrophic in the...
2024-06-0635 minHoly & HormonalS1 EP3. What God Says About Your Body Image*Trigger Warning* Today's episode is a bit of a heavier topic. There are mentions of eating disorders - if this is a sensitive subject for you, please listen with caution. Kim shares her experiences being bullied in middle school and how that trauma followed her into her 20s, how insecurities have crippled her, and opens up about her unhealthy relationship with food and body image. And of course, Kim reminds us that the world's standard of beauty is the opposite of God's standard. Kim dives into Romans, 2 Corinthians, and touches on 2 Samuel to share how to combat body image...
2024-05-3034 minHoly & HormonalS1 EP2. Menstrual Cycle 101 (Cycle Syncing & How to Seek God in Each Phase)Our host, Kim, brings us the sex ed you should have gotten in middle school. Kim walks us through the four phases of the menstrual cycle (menstrual, follicular, ovulatory, luteal) and lays out the best foods + exercises to do that support your hormones rather than work against them. Kim also talks about the spiritual struggles of certain phases and how to put on the armor of God through each phase.
2024-05-2336 minHoly & HormonalS1 EP1. My Hormonal Journey with JesusIn this episode our host, Kim, dives into her personal experiences with her period and her hormonal journey thus far. Kim covers birth control, why she decided to go on the IUD at 16, why she's felt so much shame around her period, and how it's exhausting trying to manage a hormonal imbalance. Kim shares her greatest desire: to put Jesus back at the center of female wellness.
2024-05-1630 minHoly & HormonalTrailerHoly & Hormonal is your new faith-based podcast where our host, Kim Caputo, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!
2024-05-0902 min
Alterung, Gesundheit und AlterungspräventionWie Pilze heilen und das Leben verlängern können!Kennen Sie die gesundheitlichen Vorteile von Heilpilzen? Diese Pilze sind seit Jahrhunderten ein Eckpfeiler der traditionellen Medizin und ihre natürlichen Verbindungen bieten unzählige gesundheitliche Vorteile. Von der Stärkung der Immunität bis zur Bekämpfung des Alterns haben Heilpilze ihr Können unter Beweis gestellt. Während wir in eine Zeit eintreten, in der Wohlbefinden an erster Stelle steht, gewinnen diese bescheidenen Pilze zunehmend an Bedeutung. Sie sind nicht mehr nur in Ihrer Suppe; Sie sind Teil Ihrer täglichen Wellness-Routine. In diesem Video gehen wir tiefer auf die verschiedenen Arten von Heilpilzen und ihre spezifischen Vorteile...
2024-01-1504 min
Curveballs & Chair ShotsEp. 160 UnionizationBrandon Tanguma and Dominic Hobson discuss the legacy of Eddie Guerrero 15 years after his death. Kim Ng becoming the first female general manager in North American sports. The MLB awards recap, and some NBA news including Russ and Harden possibly leaving Houston and the possibility of the Warriors trading their #2 pick. Week 10 of Dominic's picks and fan mail questions.
In wrestling, Zelina Vega is released from WWE, AEW reveals details about their video games. A recap of AEW Dynamite following Full Gear with the return of PAC. Johnny Gargano loses the North American championship, Candice LeRae vs. T...
2020-11-141h 46Curveballs & Chair ShotsEp. 124 Beth Phoenix had it comingBrandon Tanguma and Dominic Hobson discuss the Brewers giving Christian Yelich a $190 million extension and the rumored deal of Tony Romo signing to CBS and ESPN wanting to throw the bag at Peyton Manning, and some XFL predictions.
In wrestling, both of the Hardy's are in the news with Matt leaving WWE and Jeff returning, JBL is the newest member in the WWE Hall of Fame and what the hell are Lita, Gail Kim and Christy Hemme's new project. A recap of NXT with two steel cage matches, and Johnny Gargano sits down with Mauro Ranallo. Raw a...
2020-03-071h 04
2 Dope SmarksEpisode 30 | "The Ballad of Daniel Hernandez"On this episode, The Smarks discuss the fallout from Royal Rumble Weekend. Johnny Gargano finally got the BIG win, but whats next for the newly crowned North American Champion? Naj blasts Sam Roberts and explains why Bianca Bel Air's first loss at Takeover only made her into a star. Seth Rollins won the Rumble, but can he finish what Finn Balor started? It seems to be a mass exodus from The E as of late, Naj and Ceejay discuss who's leaving and whos staying. Where is Kenny Omega going now that he's a free agent? Why doesnt Ceejay like...
2019-02-022h 01
Wrestling Mayhem ShowEpisode 445: Wrestling Mayhem Show 395: Austioferociousd-generation xThis week on Wrestling Mayhem Show 395, we have our cast featuring DJ Lunchbox (@djlunchbox) Eamon (@eamon2please) and Mike Sorg (@sorgatron). On this weeks show:We discuss the top rope moves we love!We talk our favorite t-shirt designs in pro wrestling.We talk female wrestlers who should accept the challenge of Gail Kim.The crew weighs in on who had/has the best mustache in pro wrestling.What is/was the best rivalry in wrestling? The crew talks about many of the feuds!We have an indy minute featuring IWC Combat...
2013-11-131h 17
Wrestling Mayhem ShowWrestling Mayhem Show 395: Austioferociousd-generation xThis week on Wrestling Mayhem Show 395, we have our cast featuring DJ Lunchbox (@djlunchbox) Eamon (@eamon2please) and Mike Sorg (@sorgatron). On this weeks show:
We discuss the top rope moves we love!
We talk our favorite t-shirt designs in pro wrestling.
We talk female wrestlers who should accept the challenge of Gail Kim.
The crew weighs in on who had/has the best mustache in pro wrestling.
What is/was the best rivalry in wrestling? The crew talks about many of the feuds!
We have an indy minute featuring IWC Combat In Clearfield; which was this past weekend...
2013-11-131h 17
Wrestling Mayhem ShowEpisode 445: Wrestling Mayhem Show 395: Austioferociousd-generation xThis week on Wrestling Mayhem Show 395, we have our cast featuring DJ Lunchbox (@djlunchbox) Eamon (@eamon2please) and Mike Sorg (@sorgatron). On this weeks show:
We discuss the top rope moves we love!
We talk our favorite t-shirt designs in pro wrestling.
We talk female wrestlers who should accept the challenge of Gail Kim.
The crew weighs in on who had/has the best mustache in pro wrestling.
What is/was the best rivalry in wrestling? The crew talks about many of the feuds!
We have an indy minute featuring IWC...
2013-11-131h 17