Shows
The Power in Motion PodcastThe Straight Goods on GLP-1 Agonists: A Comprehensive Overview of Weight Loss Drugs with Dr. Michelle TubmanIn this episode, Kim welcomes back Dr. Michelle Tubman to the podcast for an in-depth discussion on the popular GLP-1 agonists, such as Ozempic and Wegovy. Dr. Tubman, a physician specializing in emergency, obesity, and lifestyle medicine, breaks down everything you need to know about these medications: How injectable weight loss drugs work Side effects - both short and long termTheir effectiveness in facilitating long term weight loss and improved health outcomesMisconceptio...2024-07-2444 min
Fibromyalgia Podcast®Feel Great In and About Your Body—Even With Fibromyalgia with Kim HagleMovement is not a way to pay for what you’ve eaten or shrink your body. It’s a way to care for your body and feel how you want to feel in it. If we reframe our thinking, moving away from focusing on what we want our bodies to look like and toward what we want them to do, it becomes easier to treat ourselves with kindness and respect. You can’t control your health just by eating a certain way and exercising. There’s so much more to overall health, and you can’t measure it on your...2024-06-181h 06The Power in Motion PodcastFertility and Weight Stigma with Nicola Salmon"You don’t have to make your body smaller to get pregnant. You are so worthy of getting any help and care you need to reach your goal right now. You're not broken, and you don't need fixing." In this episode Kim welcomes Nicola Salmon to talk about her journey with fertility and the impact of weight stigma on accessing fertility care. The conversation touches on how medical weight stigma impacts fertility outcomes, the flaws in fertility research, and practical steps for larger-bodied i...2024-06-1232 minThe Power in Motion PodcastBonus Episode: Pleasure and MovementThis is a bonus episode, where you'll hear ME be interviewed by my friend Unyime Oguta on HER podcast "Permission Granted" If the idea of moving your body makes you want to run for the hills, you’re not alone. As we wrap up our series on pleasure, our guest, Kim Hagle of Radiant Vitality is unpacking why movement sometimes feel punitive and unattainable. Tune in to learn Kim’s simple practice that will help you connect back to your body in less than a minute a day, why the way we’ve ...2024-06-0530 min
Thrive Beyond Size151: Befriend Your Body Through Movement with Kim HagleFriends, I’m excited to share this episode with you all because it’s on a subject I’ve been struggling with recently. We’re going to talk about movement. My relationship with movement has gone up and down, if you’ve been listening to this podcast from the beginning, and part of the struggle is that there’s part of me that still connects exercise to weight loss and that makes it feel a bit like punishment. So I keep researching movement and one of the people I’ve met who has been wonderful at helping and coaching me through thi...2024-05-1654 minThe Power in Motion PodcastThriving with Chronic Illness: My Journey to Health and Self-CompassionIn this episode, Kim shares her personal health journey, focusing on finding balance and well-being without adhering to societal norms around weight and health. Mentioned in this Episode: Join us for our FREE upcoming Workshop April 18th, 2024 at 7pm EST “What the Health”?!? - A workshop to help you identify your health goals and create your individualized action plan to achieve them. During this 90 minute workshop you will: Create a definition of health that makes sense to you and feel...2024-03-2717 min
Fitness – How to Lose the 'WAIT'38. Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-AcceptanceIn today’s episode, you’ll meet Personal Trainer, Kim Hagle. After a decade in the fitness industry, Kim witnessed first-hand the[...]
Source2024-03-2433 min
How to Lose the 'WAIT'Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-AcceptanceIn today’s episode, you’ll meet Personal Trainer, Kim Hagle.
After a decade in the fitness industry, Kim witnessed first-hand the detrimental cycle of weight loss obsession and body shaming.
Her personal and professional experiences led her to a powerful realization: there’s more to fitness and health than meets the eye.
Moving beyond the traditional focus on aesthetics,
Kim embraced a holistic approach, prioritizing strength, capability, and mental well-being.
Together we’ll explore Kim’s transformative path, her unique approach to fitness and nutrition, and how she’s helping wo...2024-03-2433 min
How to Lose the 'WAIT'Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-AcceptanceIn today’s episode, you’ll meet Personal Trainer, Kim Hagle.
Listen Now!
After a decade in the fitness industry, Kim witnessed first-hand the detrimental cycle of weight loss obsession and body shaming.
Her personal and professional experiences led her to a powerful realization: there’s more to fitness and health than meets the eye.
Moving beyond the traditional focus on aesthetics,
Kim embraced a holistic approach, prioritizing strength, capability, and mental well-being.
Together we’ll explore Kim’s transformative path, her unique approach to fitness and nutrition, and how she’s help...2024-03-2433 min
How to Lose the 'WAIT'38. Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-AcceptanceIn today's episode, you’ll meet Personal Trainer, Kim Hagle. After a decade in the fitness industry, Kim witnessed first-hand the detrimental cycle of weight loss obsession and body shaming.Her personal and professional experiences led her to a powerful realization: there's more to fitness and health than meets the eye. Moving beyond the traditional focus on aesthetics, Kim embraced a holistic approach, prioritizing strength, capability, and mental well-being. Together we’ll explore Kim's transformative path, her unique approach to fitness and nutrition, and how she's helping...2024-03-2433 min
Undiet Your Coaching89-Making Money and Achieving Your Goals with Kim HagleA Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen overnight? No Does it take time? Yes When you learn to create money versus making money because you went viral, you keep on making money for the rest of your life. You become someone who knows how...2023-11-2345 minUndiet Your Coaching Practice89-Making Money and Achieving Your Goals with Kim HagleA Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen overnight? No Does it take time? Yes When you learn to create money versus making money because you went viral, you keep on making money for the rest of your life. You become someone who knows how...2023-11-2345 minThe Power in Motion Podcast112 - The 3 Step Process to Befriending Your BodyWelcome to part 4 of our 5 part series about Befriending Your Body. In this episode, we explore the 3 step process to move from body shame and self criticism to self acceptance and complete confidence. Using a real life example, Kim highlights how the path to acceptance has little to do with the scale but a lot with how we view and speak to ourselves. Tune in to learn how you can get to the root of your struggles with food, exercise and body so that you can experience true, lasting transforma...2023-10-1720 minThe Power in Motion Podcast106 How to Be OK with Seeing Yourself in PhotosEver felt a pang of discomfort or even surprise looking at a picture of yourself? You're not alone. In the latest episode of the Power in Motion podcast, Kim delves into the emotional whirlwind that can arise when we see ourselves in photos. Kim shares a personal journey that led her to a profound realization about self-perception, body image, and the societal pressures that shape our reactions. As she unveils her recent brand transformation, she touches upon the intriguing dichotomy between ...2023-09-0622 min