Shows
BNR's Big FiveDian de Vries (HU): 'Koppel de schermtijd van kinderen aan een activiteit, bijvoorbeeld tijdens het koken''Is het massale gebruik van sociale media een vorm van verslaving of gewoon een slechte gewoonte? En welke stappen kunnen individuen én organisaties zetten om met de eindeloze stroom prikkels van sociale media om te gaan? Te gast is Dian de Vries, hoofddocent Digitale Vaardigheden aan Hogeschool Utrecht. Gasten in BNR's Big Five van de Sociale Media: - Thijs Launspach, psycholoog en auteur van het boek Asociale media - Vanessa Hofland, algemeen directeur van MediaMonks Nederland - Dian de Vries, hoofddocent digitale vaardigheden aan de Hogeschool Utrecht - Marcel Mo...2024-01-2445 min
Be You, Babe!Alignment in business with Kim MassaleSo, picture this: Kim and I sat down for an amazing meeting where we dived deep into some seriously important topics that resonate with every one of us. 💬 We covered personal growth, authenticity, and finding alignment in both our business and personal lives.
Trust me, you won't want to miss a second of this!
We kicked things off by addressing the challenges women often face when it comes to building confidence. 🔥 You know, that little voice inside our heads that sometimes doubts our abilities? Yeah, we tackled that head-on and shared practical ways to conquer it like the fi...2023-07-3139 min
Healthy Mind Happy Life:Life Coaching For Women, Confidence, Therapy, Parenting, Anxiety Management65 Inner Child Healing, Spirituality and Empowerment With Kim MassaleHey friends!
Today I am speaking with Kim Massale. She is the owner of a private therapy practice and Kim massale coaching in CO. Kim is married with two beautiful children. She is a feminine and empowerment coach for women seeking healing and connection with themselves. Kim has walked through her own journey of healing from shame, pain and limiting beliefs. Kim touches on parts of her story throughout the interview which offer insight not just professionally but personally as well. Kim walked us through a variety of topics which wasn't the plan but we went wi...2023-06-0641 min
The Feminine Freedom CoachHow I Became Me | Abby KaseOver the last couple of months, we have heard about the experiences that have helped mold or are currently molding multiple women into the their own versions of devine femininity. So, it only seemed fair that the same is done for Kim on her own podcast! In this episode, Kim takes the podium, and we got the only person capable of properly guiding this conversation, Kim's BFF since elementary school Abby Kase. Listen along as the two discuss their shared experiences, their parralell development in life, and what made Kim who she is today! More From Me!2023-03-3056 minThe Feminine Freedom CoachFacing Your Inner Walls | Regina Coaching Sessions Part 2Once again we are back for another coaching session! This week, the lovely Regina returns to the podcast to continue building on the progress we had made in our prior session together! In our last session, we worked towards helping Regina overcome shame and visualize her desires so she can continue to develop into the goddess she truly is. But now it's time to start working on making those desires a reality. Listen along as Regina faces the doubt she feels towards being loved, and learn about the inner place Regina visits to remind herself what unwaivering love feels...2023-03-1638 minThe Feminine Freedom CoachEmbracing Your Inner Child | Regina Coaching Sessions Part 1Shame can be the most debilitating self-inflicted obstacle you face on your journey towards embracing your own definition feminine divinity. Shame can cause you to redefine your perfectly normal actions and choices stemming from real world circumstance towards negatively percieved personal traits. In the case of our nect coachee, the lovely Regina, shame has caused her to carry a perception of unworthyness within herself. However, in her six months of coaching so far, she has managed to land a new job, adopt a dog, and work up the courage to act on a romantic interest of hers. After accomplishing...2023-03-0237 minThe Feminine Freedom CoachSustaining Alignment | Stephanie SoechtigWhile reaching alignment can seem like big enough task on it's own, sustaining your alignment is also something that requires your thought and effort! In this episode I am joined by Stephanie Soechtig, an extremely acomplished director, producer, and filmmaker who I had the great pleasure of working with over the past couple of years! Together, we discuss how we create space within our own realms to sustain our alignment through a variety of different methods. Whether it's effectively communicating your needs to your partner, finding time in the day to devote to yourself, or simply evaluating and re-prioritizing...2023-02-1650 minThe Feminine Freedom CoachThe Trials Of Growth | Kat Short Coaching Sessions Part 3Once again, the lovely Kat Short is back on the podcast! In the past we have made great strides with Kat towards stepping into her confidence within her business and her sobriety, but now she is back to discuss the difficulties she is facing as she enters a new chapter of her life. Sometimes, the sad reality that is associated with growing is outgrowing previous relationships, and having to let go of those relationships can be a very painful and frustrating process. However, self-facing neglect and resentment shouldn't be your burden to carry if you are simply existing in...2023-02-0248 minThe Feminine Freedom CoachOvercoming Pre-Trailblazing Anxiety | Lauren Coaching Session Part 2Lauren is back and she is ready to continue her work towards career alignment! Recently, she has made the brave decision to volunteer as a speaker at an upcoming conference in her field. However, she is currently struggling with doubt, procrastination, perfectionism, and overall nerves as the date looms closers. To help her overcome these issues, we discuss her anxiety around the situation and how she can best go about overcoming it. Lauren evidently is ready to take this leap because she initially jumped at the opportunity to speak, now we just have to make sure she is ready...2023-01-1951 minThe Feminine Freedom CoachBuilding YOUR Future Life | Lauren Coaching Session Part 1Our next coaching subject up is the lovely Lauren! As an independent mother, Lauren has realized that she doesn't need a "prince" to come along and "save her from the world," she has all the strength and capabilities of doing that herself! However, now Lauren is facing the next obstacle in her journey. She is working in the field she wishes to develop a successful, long, and fulfilling career in, but is facing adversity as she tries to elevate herself to the next level. Listen along as Kim and Lauren face these demons of doubt to make sure Lauren...2023-01-0554 minThe Feminine Freedom CoachProgress Coaching, Intentional Living, and Freedom | Jillian JohnsrudThis week, we are joined by author, entrepreneur, speaker, and overall wonderful person Jillian Johnsrud to discuss her progress coaching and how she helps her clients to build the life they want to live. While hustling and working to create financial security for yourslef is admirable, it is important to recognize when you have enough and when other areas in your life need tending to. Sometimes, it's better to take a break abd spend your energy on the things that are really important in life. Listen along as we discuss intentional living, using money intentionally, creating freedom in your...2022-12-2245 minThe Feminine Freedom CoachDoing The Work In Your Newest Chapter | Ashley Coaching Sessions Part 2The last time we spoke to Ashley, she was beginning to take the steps towards leaving her career in tech to persue coaching, a profession that she is extremely passionate about and excited to work in. Now, she's officially taken the brave yet big leap into entrepreneurship! Ashley has officially left her job and is in the early stages of her coaching business! While this is an amazing step in her development, she now faces determining her worth in the market, finding and defining what her ideal client looks like, and creating a finished product with intentionality while harboring...2022-12-0848 minThe Feminine Freedom CoachLeaving Security To Find Serenity | Ashley Coaching Sessions Part 1As you continue along the journey of life, sometimes you find yourself achieving the goals your younger self dreamed of acomplishing one day. While this is usually seen as a good thing, what if achieving those goals lacks the feeling of the feeling of fulfilment in your life or career that you originally thought it would provide? Well, this happens beause people change, yourself included! In this coaching session, we are joined by Ashley to discuss the current lack of fulfilment she was experiencing in her old career, and how she now is stepping into her power as she...2022-11-2450 minThe Feminine Freedom CoachFinding Your Online Voice | Gabby OrtegaOn this week’s episode, we are joined by Gabby Ortega to discuss presenting your authentic self on social media, as well as the struggle between compromising your values in order to produce content versus remaining true to your values and working with others who align with your values. Finding your place on social media can be tricky, oftentimes it seems easier to regress into creating content based on what your audience wants to see, rather than what you yourself want to create. However, an important thing to remember while using social media is to make sure to do yo...2022-11-1033 minThe Feminine Freedom CoachFears From Failure, Fears From Success | Kat Short Coaching Sessions Part 2Once again this week, we are joined by the amazing Kat Short! Last time in our coaching session, we discussed the idea of authentically putting yourself out in the public eye and what could be holding Kat back from doing so. Today, we are here to build on that progress as we discuss evolving your idea and yourself in business, avoiding success at the cost of integrity, and giving yourself permission to financially fulfill your needs, while simataneously being a good steward of abundance! If You Want To Find Kat: Website Instagram More From Me!2022-10-2752 minThe Feminine Freedom CoachDon't Fear The Public Eye | Kat Short Coaching Sessions Part 1Our topic today revolves around the issues that arise when we are faced with self promotion and displaying our truths, and the underlying resistance we face when we embark on a journey to showcase our creativity and things important to us. Oftentimes we fear showcasing our vulnerability, even in the advent of helping people, because we are scared of being judged or being abandoned. But by giving into our self doubt we may be abandoning ourselves in the process! While it’s only natural to protect our personal ideas, practices, and even our businesses with a fierce defense, it is...2022-10-1341 minThe Feminine Freedom CoachWho I Am And Why I'm Here | Rachel OvervollWelcome to The Feminine Freedom Coach's inagural episode! Today, I am joined by my good friend and collegue Rachel Overvoll who lends a helping hand as I take my first baby steps in the world of podcasting. Together we discuss the purpose of this podcast, who I am and how I got to this point, and how you can help yourself discusover your inner beauty and divinity! Rachel Overvoll is a Somatic Sex and Intimacy Coach and published author, living in Colorado. Using her credentials from the Somatica Institute and Kinsey Institute, she works through the mediums...2022-09-2952 min
Bernard Hammelburg | BNRMallotenMallotig, want het reglement verbiedt dat lidstaten kritiek hebben op elkaars interne aangelegenheden. Myanmar is lid, maar mocht niet worden aangesproken op de massale verkrachting van en moord op de Rohingya-minderheid. Rodrigo Duterte, de Filipijnse president, is om Trump te citeren een grote vriend, en niet een sadistische massamoordenaar die er trots op is duizenden drugsverdachten te hebben geliquideerd. Verdachten geen veroordeelden. Mallotig door hun ceremoniële handdruk in een menselijke keten, die niets betekent, niets bezegelt en er krankzinnig uitziet, vooral door de stuntelende Trump, die zich duidelijk even geen raad wist. Mallotig omdat e...2017-11-1402 min