Shows
Serienweise - Streaming-Serien bei Netflix, Disney+ und Co.Das grandiose "Alien: Earth" und "Butterfly"Die "Alien"-Franchise ist eine der verwirrendsten IPs Hollywood. Meisterregisseure wie Ridley Scott, James Cameron und David Fincher haben ihr bereits einen eigenen Spin gegeben, dann wurde HR Gigers brillantes Geschöpf zum Kanonenfutter für den Predator bevor Ridley Scott es für zwei Prequels wieder ausmottete und 2024 mit "Alien: Romulus" ein Sidequel startete. Nun wagt sich "Fargo"-Macher Noah Hawley mit "Alien: Earth" (3:13) an die erste Serie und wir sind aus unterschiedlichen Gründen gespannt. Für Michael ist "Alien" die beste Franchise aller Zeiten, Holger und Rüdiger sind grundsätzlich interessiert und Roland Verhältnis zur Reih...
2025-08-151h 18
Sheppard Mullin's Health-e LawHealthcare Security is Homeland Security with Jonathan Meyer, former DHS GC and Partner at Sheppard MullinWelcome to Health-e Law, Sheppard Mullin's podcast exploring the fascinating health tech topics and trends of the day. In this episode, Jonathan Meyer, former general counsel of the Department of Homeland Security and Leader of Sheppard Mullin’s National Security Team, joins us to discuss cyberthreats and data security from the perspective of national security, including the implications for healthcare. What We Discussed In This Episode How do cyberattacks and data privacy impact national security? How can personal data be weaponized to cause harm to an individual, and why should people car...
2025-02-0513 min
Every Child BelongsContinually Look to Include : Heather MeyerHeather is a passionate advocate for inclusion and belonging, with experience that spans the roles of special education teacher, parent, and community leader. As a mom to a child with special needs and those who have experienced trauma, she brings a unique perspective to supporting children with diverse needs. Her professional and personal journeys intertwine, making her an inspiring voice for ensuring every child feels valued. With her warmth, humor, and love of tacos, Heather is an authentic and relatable advocate who inspires action and connection. "Boundless Hop...
2025-01-0938 min
The Kim Monson ShowAmerica's Future: Combating Apathy and Government DependenceAnticipating Change: Dan Meyer on the State of America and Trump’s Return The Author Behind “Upside Down” Author Dan Meyer, known for his book Upside Down: How We Can Avoid Becoming the United States of China, joined Kim Monson to discuss the current state of America and his expectations for the upcoming Trump administration. Meyer highlights the dangers of a government-dependent population in his book and draws parallels to authoritarian regimes, particularly in China. He urges Americans to reclaim their entrepreneurial spirit and self-reliance to preserve freedom and prosperity. The Consequences of Government Reliance Meyer critiques the growing trend of…
2024-12-301h 52
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside OutJump by Kim Perell Book SummaryThis episode is a summary of the book, Jump–Dare to do What Scares You in Business and Life by Kim Perell.
Kim shares her personal story and a simple, successful formula for facing fear head on, ditching the excuses that hold you back, and finding the courage to Jump into the next chapter of your life.
Some highlights include:
3 Types of Jumps
4 Biggest Excuses That Prevent People from Jumping
5 Fears
4-Step Process to Overcome Fear
4 Reasons to Avoid Over-analysis
40/70 Rule
5 Ways to Set Yourself Up for Success
Connect with Peggy Mey...
2024-10-2310 min
Brand You Personal Branding419: How to Budget for Big Dreams, Business, & Financial Success for Solopreneurs with Deb MeyerIn this episode, we dive deep into the financial challenges and triumphs of being a solopreneur with our guest, Deb Meyer, a seasoned finance expert. We uncover the strategies that will not only help you manage your money effectively but also align your financial goals with your personal aspirations. If you're ready to take control of your financial future while pursuing your passion, this episode is packed with insights you can't afford to miss. In this episode, you will hear: The art of budgeting that turns your entrepreneurial dreams into a sustainable financial plan. The secret...
2024-05-2137 min
Homeopathy for MommiesAn Interview with Kim Elia about the Introducing Homeopathy FilmThis week on Homeopathy for Mommies we are thrilled to have Kim Elia as our special guest to talk about the new film coming out in April 2024, Introducing Homeopathy. Kim is the principal creative lead for the new Introducing Homeopathy film that is screening at the LIVE Joint American Homeopathic Conference (JAHC) in Reston, VA and online on April 19th.
Check out the film preview clips on the film website here: https://introducinghomeopathy.com/
In celebration of the release of this wonderful film, Sue is giving away some tickets to the online access to the fil...
2024-04-0532 min
Joyce Meyer's Talk It Out Podcast130. Head to Toe Help from the Book of James (w/Kim Poe)Have you ever found yourself overwhelmed by a difficult season? Maybe you’re looking for advice on a confusing situation you’re in, or you just want to learn how to use your words in the best, most effective way possible. Whichever it might be, this episode on the book of James with Ginger, Erin and their amazing friend Kim Poe has just what you need! WALK IT OUT: This episode’s challenge? Read James. Tell us what you learned. Apply a verse to your life. You won’t regret it. James 1:5 – James 1:12 – James 3:3-5
2024-03-1249 min
Joyce Meyer's Talk It Out Podcast - Video130. Head to Toe Help from the Book of James (w/Kim Poe)Have you ever found yourself overwhelmed by a difficult season? Maybe you’re looking for advice on a confusing situation you’re in, or you just want to learn how to use your words in the best, most effective way possible. Whichever it might be, this episode on the book of James with Ginger, Erin and their amazing friend Kim Poe has just what you need! WALK IT OUT: This episode’s challenge? Read James. Tell us what you learned. Apply a verse to your life. You won’t regret it. James 1:5 – James 1:12 – James 3:3-5
2024-03-1249 minHomeopathy for MommiesA Comprehensive Resource for Managing Respiratory Health: From Nebulizers to Detox Methods with Kim LichtsteinerIn this podcast episode, Sue Meyer, ND, CCH, CST, spBAP interviews Kim Lichtsteiner, close friend and co-author of a resource book on COVID and respiratory health. They discuss the book’s extensive coverage of respiratory treatments, including nebulizers and various detox methods. Hear about the book’s practical advice on managing respiratory illnesses beyond just COVID-19.
To see the book and the table of contents, you can go to https://homeopathyformommies.com/covid
Timestamps:
Kim’s Inspiration for the Book (00...
2024-02-1431 min
Abel MeyerMixing In 1981 by Abel Meyer - Maxis 12" Club mixUn set mix grabado con las versiones 12" Maxi-singles originales que sonaron en el año 1981 en las discotecas y los Charts de las revistas especializadas como Billboard, Music & Media, Cash Box y Music Week.
Tracklist Mixing in 1981 by Abel Meyer:
01. Yarbrough & Peoples - Don't Stop The Music (Original Mix)
02. Grace Jones - Pull Up To The Bumper (Extended Version)
03. Oddisey - Going Back To My Roots (12" Roots Suite)
04. Sharon Redd - Never Give you up (12" version)
05. Firefly - Love Is Gonna Be On Your Side (Original 12 Mix)
06. Central Line - Walking Into Sunshine (Original Larry Levan 12'' Mix)
07. Lakeside - F...
2023-12-172h 34
Starke Frauen#208 Interview mit Nane Meyer – Head of Beauty & Fashion Online-Portale Gruner + JahrNane Meyer kommt aus dem beschaulichen Bielefeld, das vielfach scherzhaft als "die Stadt, die es nicht gibt" bezeichnet wird. Wie es zu dieser Bezeichnung kam, wissen wir nicht. Was wir aber wissen und in unserem Gespräch mehrfach bestätigt sehen: Bielefeld hat mit Nane Meyer eine sehr beeindruckende, starke und farbenfrohe Botschafterin in die Hamburger Verlagswelt entsandt. Derzeit ist sie nicht nur Head of Beauty & Fashion der Online-Plattformen Gala.de, VIP.de, Brigitte.de und Eltern.de, sie ist als stellvertretende Chefredakteurin auch Führungskraft bei der RTL Group (früher Gruner + Jahr). Warum sie aber nicht nur desw...
2023-12-0758 min
AugMentors93: The High of Being Right and Why Deep Connections are the Real Dopamine - with Kim CarpenterIn a world where mentors are often seen as guides and teachers, Kim Carpenter's first mentor shattered expectations with an unexpected twist. Her unconventional approach to personal development took Kim on a journey beyond her wildest imagination. But what was this mentor's secret? What wild ideas did he introduce to Kim that changed her life forever? Stay tuned as we uncover the untold story of Kim's transformative mentoring, and prepare to be inspired by the power of thinking outside the box.In this episode, you will be able to:
Unlock your personal growth potential by harnessing...
2023-10-1353 min
Tell Me MoreIs Undiagnosed ADD the Cause of Your Mental Health Issues?When I was growing up in the ’70s and ’80s, ADD wasn’t a thing. Kids with attention deficit disorder struggled to succeed and often developed anxiety and depression as a result.This is exactly what happened to Kim, and it wasn’t until she was homeschooling her own children during the pandemic that she made the connection: Perhaps the cause of her mental health issues was undiagnosed ADD.But it’s been much more challenging than you might expect for Kim to receive the appropriate treatment.On this episode of Tell Me More, Kim jo...
2023-01-1840 minTell Me MoreThe Doctor Who Dismissed Kim vs. the Doctor Who Saved Her Life11 years ago, Kim woke up with a headache that refused to go away. After five days of suffering, she went to her primary care doctor and was diagnosed with adult-onset migraines.But four months and 23 medications later, she was admitted to the hospital for pain control. None of the treatments had worked.That’s when the hospital neurologist accused Kim of faking her symptoms to get attention. And Kim started to wonder if she was losing her mind.On this episode of Tell Me More, Kim joins me to discuss the physical symptoms she e...
2022-12-2141 min
Veteran Et CeteraDakota Meyer: A Philosopher Interprets This MarineDakota Meyer, a Marine Infantryman & Sniper becomes a Congressional Medal of Honor recipient for his uncommon bravery in Afghanistan during the Battle of Ganjgal (September 8, 2009). Since then, Dakota Meyer has been interpreted as a man of many faces. This audio essay interprets Dakota from the eyes of Mike Kim, a philosopher of war.
Helpful Sources:
The classic interpretation of Aristotle's Just War Theory by Dominican Friar Thomas Aquinas, OP Thomas Aquinas, including The Cardinal Virtues, Compendium of Theology, and Commentary on Aristotle's Politics.
Dakota Meyer Into The Fire (2013)
htt...
2022-11-061h 01
Careers ExplainedTeacher at Teach For America - Kim Miller's ExperienceThis week Kim Miller, a recruitment manager at Teach For America, describes her career path and experience as a teacher including:
An overview of Teach for America
The highs and lows of the role
The application and training process
Resources for new teachers
A teacher's typical schedule
Opportunities for moving up
Advice
2022-10-2242 min
Ski Rex Media PodcastEpisode Four- Ski Author & Illustrator, Kimberley KayGood Day To You All! Welcome to another episode of the Ski Rex Media Podcast, which again features a returning guest.
This week, I welcome Kimberley Kay, the author & illustrator of the ski book Ski A to Z, back to the program. Kim is one of Ski Rex Media's friends from the UK, so we not only talk about her book again and how she and the book have been doing over the last year, but we talk about what the season might look like for the UK and Europe. We also talk about the National Ski...
2022-09-2839 min
Rise Resolute PodcastKim: Consistency is key.Connect and Rise with Kim, host of the Fit Girl Magic Podcast and Health/Wellness Coach specializing in working with women over 40. Kim shares her journey and describes how we can all benefit from changing our game plan for health at different stages of our lives. “We all want the habits but we don’t want to do the work it takes to get there.” Kim will motivate you to stop longing for the dreams you can see “on the opposite bank of the river” but may feel afraid to swim towards. She cautions us to be careful about comparing...
2022-09-2329 min
Maximum OctaneSimplifying the Intricate Process of Building a Small Empire with Jason MeyerWe can learn a lot about leadership, empowering internal customers, and becoming the CEO of our business from our guest, Jason Meyer, who transformed a 7200-square-foot shop into a successful business with 30 locations. Jason is the Director of Corporate and Partnership Stores Tirecraft Ontario Inc. Although his father wanted him to become a CPA, Jason decided to follow his passion and went back home to work in the automotive repair and tires business. In this episode, we dive into Jason's entrepreneurial business, his decision of "disobeying" the family mandate of going to school to...
2022-07-2636 minJoyce Meyer's Talk It Out Podcast - Video88. What To Do When You're Feeling Stuck, Ft. Kim PoeWhat do you do when you feel stuck somewhere in the middle of your journey God’s got you on, and He seems to only show you one small step at a time? How do you respond when the destination He’s bringing you to feels not only like a complete mystery, but so far that you’ll never get there? Do you stress out trying to imagine or plan the rest, or sit still, overwhelmed by fear of the unknown? Whichever your knee-jerk response is, being in the middle of a trying season is always a chance to grow.
2022-06-0747 min
The Chamber Buzz w/BobbiKim Meyer, CEO of Southern District YMCA, is our guest on The Chamber Buzz w/Bobbi 2-9-22Kim Meyer, CEO of Southern District YMCA, is our guest on The Chamber Buzz w/Bobbi
The Chamber Buzz w/Bobbi you will learn about how our members got their start, what brought them to the Exeter Area, and how they want to be remembered. We will give you a unique look into the lives of the people who make up our community. As you know, we always say, people are going to do business with people they know and trust and today you will get to know our guest a little better.
The Exeter...
2022-03-0242 min
Soberoso "Sharing Our Passion For Recovery"We Are All Or Nothing Peopleep -97 with our special guest Kim who joins us from Montreal, Quebec Canada.Welcome to the Soberoso™ Podcast where we invite guests and listeners from around the world to join us in "Sharing Our Passion For Recovery."Kim recently celebrate 9 years of continued sobriety and is here today to share her journey with us. When she first put down the wine it was only going to be for three months to support her son who was put on medication for his epileptic seizures that forbade any alcohol intake.As time passed without dr...
2022-03-0151 min
Spuzziness. Der Sportbusiness Podcast mit Kim ScholzeE-Sports Business – Marcus Meyer (CEO Force of Disruption): Gamification und die Potentiale für die OutdoorbrancheSpuzziness. Der Sportbusiness Podcast mit Kim Scholze
Was ist eigentlich E-Sports und in welchem Zusammenhang stehen Gamification und fehlende Bewegung der Gesellschaft. Welche Potenziale sieht Marcus Meyer als Experte für unsere Branche und warum müssen wir möglicherweise einige veraltete Ansichten über Bord werfen. Wir erfahren im Podcast mit Marcus welche Möglichkeiten für die Outdoorbranche und für den Handel in der Aktivierung dieses Potenzials liegen. Am Beispiel des ki–basierten Ecosystems „SENSE DOJO“ erfahren wir, welche Möglichkeiten es jetzt schon gibt und was davon adaptierbar in unterschiedlichste Bereiche sein kann.
📌 Die Folge mit Marcus...
2021-12-0240 min
Ski Rex Media PodcastSki Rex Media Podcast - S3E16 - Adaptive Sports w/Kim Jackson of Vermont Adaptive Ski & SportsI find the world of adaptive sports fascinating. From the folks that participate, to those that teach and develop adaptive sports, to the technologies that make many adaptive sports possible. It's all some really interesting stuff. With that said, I decided I wanted to talk about adaptive sports and I found just the right person. This week, I present an interview with Kim Jackson, Director of Communications at Vermont Adaptive Ski & Sports. We talk about all kinds of things related to adaptive sports, from the why, to the who, to the where, and all kinds of things in between...
2021-11-2450 minSki Rex Media PodcastSki Rex Media Podcast - S3E15 - The Author & Illustrator Of The Ski Book, “Ski A to Z”, w/Kimberley KayI have talked about a skiing book in the past. I had Dan Egan on the podcast talking about his book, “30 Years in a White Haze”. That was a lot of fun and this week we talk to an artist and skier that had a hand in that book. This week, I had the pleasure of speaking with Kimberley Kay, who not only did a handful of the illustrations in Egan’s book, but she has written and illustrated a book of her own, “Ski A to Z”. It’s a wonderful book that is written and illustrated for those wa...
2021-11-1738 min
Choose to Rise561: Backwards Mapping GoalsEver set a big goal and instantly feel overwhelmed? Yeah, me too.
Until I got serious about my goals and learned more about Backwards Mapping my goals to find more success. Today I'm sharing how I've used this strategy for myself and with one of my life coaching clients. I also share a little research to go along with it so you really understand how powerful this strategy can be!
Use this podcast to look at your own goals or email me at choosetoriseup@gmail.com to talk about how we can work together for you...
2021-11-1015 minChoose to Rise560: 3 Gs of JournalingThere are a lot of benefits of journaling, but sometimes it can feel really random and unfocused or people don't make time for it b/c they think it will be cumbersome to write every single day.
Today I share a strategy I recently used with one of my life coaching clients to focus on the good things in life God- Gratitude- Goals. It's helped her find direction, purpose and joy in her days. I hope it helps you too!
2021-11-0308 min
The Joybrand PodcastCreating Meaningful Content with Kim Walsh Phillips, Founder of Powerful ProfessionalsDo you know how many Instagram photos and videos are shared everyday? The answer is 95 million. That’s a lot of content being thrown in our face, and a lot of time spent scrolling through feeds. But what gets someone to stop scrolling and pay attention? My guest today, Kim Walsh Phillips, Founder of Powerful Professionals, shares her wisdom on creating meaningful content to help grow your brand. She shares: How she landed a HUGE client from a famous TV show What surprising factor could contribute to your lea...
2021-10-2520 min
The Happy Writer with Marissa MeyerMG Graphic Novels... with Romance! - Amy Kim Kibuishi (Realm of the Blue Mist) & Kazu Kibuishi (Amulet)Marissa chats with Amy Kim Kibuishi and Kazu Kibuishi about their graphic novels - REALM OF THE BLUE MIST: BOOK ONE OF THE REMA CHRONICLES and AMULET - as well as the bittersweetness of reaching the end of a decades-long project; why romance might be more "acceptable" in middle grade graphic novels than prose novels (though Marissa would love to see more romance in both!); the state of the comics market and where it might be headed next; how living your life according to your values can help you be a good role model for young readers, without the...
2021-07-261h 00
Criminal Records PodcastThe Assassination of Kim Jong-namTwo women entered Kuala Lumpur International Airport to film a prank show. Their target: an unassuming business traveler. The result: the assassination of the former heir apparent of the North Korean government. How did two aspiring actresses end up caught in the middle of the biggest diplomatic incidents of the decade? And why did Kim Jong-nam go from North Korea's future leader to its top target?
2021-06-2457 min
It Feels Good to Feel Good - Future Proof Your Health#42 Tell me your story-Chong Kim - From Human Trafficking Victim to An Inspirational
Chong Kim is a renowned speaker, author, and filmmaker. Her story inspired the film "Eden," which can be accessed on Amazon Prime. Ms. Kim has been educating the public for over two decades about human trafficking. Chong Kim speaks passionately about the signs and harms of Human Trafficking through her lived experience. She's been recognized as a guest appearance on CNBC, CNN & Other National Talk Shows. She also has a book called "Broken Silence," which depicts details of her childhood and trafficking experience. You can purchase your copy on her website. Ms. Kim's mission is to make everyone aware...
2021-05-1459 min
Choose to RiseMake the MOST of Your Day!Making the Most of Your Day If there was 1 request in the world it would be for "more time" - more time in the day, more time with loved ones, more time to make something happen... but guess what. Time is a finite thing. It's time we learn to make the most of the time we have and today I share some strategies to do just that. Not only to be more productive, but add in more joy too. Using the time we have to the best of our abilities. https://podcasts.apple.com/us/podcast...
2021-03-1909 min
Choose to RiseLiving a Life By DesignLiving a Life by DesignWe are coming up on a "year of chaos" and
when the "world shut down" - There has been a lot of struggle over the last year, but yet that also means that there has been a lot of room for growth. Today I explore a few verses from Romans and 5 Mindsets to adopt in order to "Designing Your Life" from a book I'm currently reading. Come learn and design along with me! Let's make this the best year yet. :-) https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I’d lo...
2021-03-0517 min
Choose to RiseHealthy Relationships During a PandemicHealthy Relationships During A Pandemic How many others out there are struggling with "relationships" while social distancing together 24/7 with kids & spouses. I know the relationships in our house have taken a toll... but these 6 strategies have helped us all take a breathe and when needed take a break so we can make sure we come out of this stronger than before. Come join me & find some strategies for you too! https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I’d love to know know which point you are going to work on today, how I...
2021-02-2615 min
Choose to Rise6 Ways to Live More Present6 Ways to Live More Present Often, we create that kind of chaos by ourselves in our head. We blow things out of proportion and make them seem bigger than they really are.When was the last time you stopped to think about what you were doing and why you were doing it? Because when you stop to think about it and when you start to become more intentional, you'll find that things are actually within your control and not that chaotic at all. Today I'm sharing 6 Ways to Live more Present in life! Come join me!
2021-02-1912 min
Choose to RiseThe 5 D's of DestressingThe 5 Ds of Destressing Stress management is essential in life: I see how stress disrupts our ability to learn, work and problem solve. As a parent, spouse, and former educator, I feel the effect of stress on my own world. Although we can't permanently avoid stress, we can manage it with the right strategies. These are my five Ds of stress management—the strategies we can use ourselves and those we have an influence on in this world. https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I’d love to know know which point you...
2021-02-1212 min
Choose to RiseAn Automatic LifeAn Automatic Life Wouldn't it be great if you could just put life on autopilot? Today's podcast was inspired by something I shared in my IG stories and I got a lot of feedback about how I should share it here. How to create a more automatic life. It takes planning, prepping and setting goals. Let's walk through it together today. https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to...
2021-01-2912 min
Choose to RiseLet's Find Joy!Let's Find JoyThere are a lot of things competing for our attention these days and a lot of things that might be stealing our joy... but I want to share with you a few simple ways to create more joy and happiness in your life; b/c happiness isn't found or earned... it's created! It's actually already inside of you and it's up to you to experience it. Come listen in today as I reveal those little things you can do in your everyday to live the life of happiness and joy you've always wanted.
https...
2021-01-0814 min
HIN & WEG: der Reisepodcast mit Sven Meyer und Andy JanzSuk-Jae-Kim Pilot und der CockpitbuddyVon der Liebe zum Fliegen und warum Pilotenansagen immer genuschelt sind
Suk-Jae Kim ist als Cockpitbuddy bekannt und hat als Pilot, Podcaster und Autor viele verschiedene Hüte auf. Als Coach beschäftigt er sich intensiv mit dem Thema Flugangst, denn sein „Herzensanliegen“ ist es Menschen mit Flugangst dabei zu helfen das Fliegen wieder genießen zu können. Sein Buch „Pilot Secrets“ ist gerade erschienen und in der ersten HIN & WEG Folge in 2021 erklärt Suk-Jae Kim unter anderem warum Piloten ihre Ansagen immer nuscheln und warum er es liebt im Cockpit zu sitzen.
2021-01-071h 07
Choose to RiseI'm a Goal NerdDreams; we all have them, and they come in all shapes and sizes. Sometimes they show up as small pulls and tugs, and at other times as an all-consuming desire.Did you know you can increase the likelihood of you reaching those goals/dreams in life by simply putting them down on paper. 42% more likely in fact. Come listen in today and learn about how you can change your wishes into solid goals with a deadline and action steps. Put those goals down on paper and watch them come alive.https://podcasts.apple.com/us/podcast...
2020-12-0411 min
Choose to RiseBe GratefulFeeling grateful or appreciative of something or someone in your life can actually attract more of the things you appreciate and value in your life. Join me today to talk about having an attitude of gratitude this week, this month, this year. Especially this year. Gain some prompts to really find what you are grateful for and how you can choose gratitude when you start to feel blue. What are you grateful for today? https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I’d love to know know which point you are going to work on to...
2020-11-2313 min
Choose to RiseBe the LightBe The Light You might be wondering how to stay positive and optimistic during what seems like dark times in our world right now. The sun is shining less, the weather is changing, people are still so divided over topics they believe so deeply in. But we can make a difference by showing up and being the light for others. Sharing our positive mindsets, optimism in life and understanding that what you focus on you create more of. Join me today as we focus on the good to find more good. https://podcasts.apple.com/us...
2020-11-2016 min
Choose to RiseGaining Some CompassionGaining Some Compassion: In a dark world around us that seems so polarized lately, I wanted to give some strategies on coming together and finding compassion in the world again. When we put people into boxes and give them labels we reduce the opportunity to come together for the common good. Today I share 5 tips on how to bring more compassion and kindness into todays world and bring us closer to oneness by identifying our sameness. https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I’d love to know know which point you are go...
2020-11-1313 min
Choose to RiseGRIT & DREAMS: Going for GoalsGRIT & DREAMS: Going for Goals “Overwhelm is a choice and Stuck is an option”This idea of having grit and dreams came up on a leadership mastermind I’m apart of and I just had to plug in my mic and share with you today what’s on my heart. This podcast covers a lot in a little bit of time, but if you can hang with me you’ll ID what your struggling with, what your dreams are and why it’s important to map out a plan of action to get to your goals. You are 100...
2020-11-0612 min
Choose to RiseCompounding EffortsCompounding Efforts “You can do anything when you stop trying to do everything.”This whole month we’ve been talking about habits, how to create them, ditch them, reshape them. Today we are going to talk about focusing our energy to achieve a rhythm and routine faster so we can compound those efforts over time; bringing more joy, more confidence, more goals reached in our lives.
Come learn how you can create success like you create a snowball… a little bit added as you go gives you big results. https://podcasts.apple.com/us/podcast...
2020-10-3013 min
Choose to RiseMeet Big MoMeet Big MO “When your disciplines and actions develop a rhythm, you welcome in Big Mo.”The last 3 episodes we’ve been working on changing our habits in life, out with the old, in with the new. Today I want to chat about the momentum you can create in your life (for good and bad) with consistent actions. Today’s podcast is the 4th of a four part series where I’m sharing about all things HABITS.
Come meet my friend BIG MO and learn how it is working in your life too.
https://podcasts.a...
2020-10-2317 min
Choose to RiseInstalling Good HabitsInstalling Positive Habits“You will never change your life until you change something you do daily.”Now that we’ve uninstalled the negative habits in our lives, let’s focus on putting positive things in their place. New choices, behaviors, and actions that will ultimately create habits that will help you live your best life. Today’s podcast is the third of a four part series where I’m sharing about all things HABITS.
Today we are talking about setting yourself up fr success, focusing on what you can do, hold yourself accountable and create opportunities for motivation...
2020-10-1622 min
Choose to RiseUninstalling Bad HabitsUninstalling Habits“We are the sum of our habits; if we can learn it, we can unlearn it.” Our thoughts create our beliefs, our beliefs drive our actions, our actions become our habits which is the rudder of our ship. If you’re unhappy of where your life is going, take a stab at changing up your habits in life. Today’s podcast is the second of a 4 part series where I’m sharing about all things HABITS.
If you can learn something, you can unlearn something. Today I share strategies on how to identify your triggers, cl...
2020-10-0916 min
Choose to RiseCreating HabitsCreating Habits“We are the sum of our habits.” Our thoughts create our beliefs, our beliefs drive our actions, our actions become our habits which is the rudder of our ship. If you’re unhappy of where your life is going, take a stab at changing up your habits in life. Today’s podcast is the start of a 4 part series where I’m sharing about all things HABITS. Our Virtual Studio is also focusing on creating Healthy Habits this month and we’d love to have you apart of it. Each day I’m sharing a “How to Crea...
2020-10-0222 min
Choose to Rise5 Ways to Reduce StressWorking to Unstress“The Greatest weapon against stress is our ability to choose one thought over another.” ~William James I’m not sure if you’ve noticed, but we are all in a world wide pandemic. ;-) There have been a lot of changes, which like we talked about recently here, change isn’t all bad… but sometimes change can bring a lot of un-needed stress into our lives and if we are unable to handle it well, it causes more or sends us spiraling.
I truly believe the healthier we are, the better off we are at handlin...
2020-09-2517 min
Choose to RiseChange is GoodChange Is Good “If you do not create change, change will create you.” ~UnknownWe are often resistant to change, and we don’t realize that change itself is constant.Even if you resist or avoid it, it will enter your life just the same. When you initiate the change yourself, it’s pretty easy to adapt to it, since it’s a wanted one.But are the unplanned and unexpected changes bad? What if all changes were good by default?Come explore with me today as I share how change is a good thi...
2020-09-1811 min
Choose to RiseGiving Up the Excuses Holding You BackGiving Up the Excuses Holding You Back “Live by choice, not by chance. Make changes, not excuses. Be motivated, not manipulated. Work to excel, not compete. Choose to listen to your inner voice, not the jumbled opinions of everyone else.” Over the years, likely without your conscious knowledge, you have adopted self-limiting beliefs that are quietly sabotaging your best efforts for personal growth. If you pay close attention to your self-talk, these beliefs will reveal themselves in the form of excuses.Truth be told, if you really want something, you will find a way. If y...
2020-09-0418 min
Choose to RiseHow to Control the Uncontrollable“Overwhelm is a choice, let's choose again.” Maybe an unpopular statement, but everything we think, do and say is a response to what happens to us… responses are always choices. Today I share ways that have helped me and others I work with to let go of the world overwhelm and control what you can control in life these days. Choosing to see the good, focus on the positive and find the solutions always brings back the balance of a 50/50 life. You are stronger than you think, choose to see the joy. https://podcasts.apple.com/us...
2020-08-2813 min
Choose to RiseCreating New Routines“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~Aristotle.
Too many of my conversations lately have been about the need for and the overwhelm in creating new routines right now. So I started sharing about it in my newsletter and wanted to help others relieve some of that stress in the podcast this week too.
I hope you find some ways to create healthy and happy routines for you and your kids even amongst the chaos of life right now. https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125
2020-08-2114 min
Choose to RiseOvercoming ObstaclesOvercoming Obstacles “No obstacle leaves you the way it finds you; it changes you for better or for worse.”
Maybe it’s just me, but it feels like a lot more obstacles are out there these days than in the past. So many unknowns, curve balls flying in from all over and more fear in the world that before. All of which can really be big obstacles in pursing the life you were designed for.
Today I want to share with you some strategies to overcome the obstacles in life and keep the path for your purpo...
2020-08-0714 min
Choose to RiseSilencing the BullySilencing the Bully Hurt people, hurt people. Healed people, help heal people.
Many of us know what we are supposed to do if a bully comes to us as kids, but what is our best defense when we are adults dealing with negative people or situations? How do we deal with the bullies online, in our workplace and in our space?
Improving our self confidence and self esteem is one of the ways you can strengthen your defense against bullies and release their hold.
Today I share a situation that happened to me recently and how I work...
2020-07-3120 min
Choose to RiseThe Ripple EffectThe Ripple Effect “If you do not care for yourself, you cannot care for others.”Recently I was sitting around a big farm table with our team discussing what they were most surprised by being apart of the team. There were a lot of deep, impactful things shared, but the one that brought humble tears to my eyes was hearing other women share that their husbands were inspired to workout b/c they saw my husband and I working out together. It really hit me that we aren't just changing the lives of the wome...
2020-07-2914 min
Choose to RiseStop Being a Promise BreakerStop Being a Promise Breaker "Confidence comes from keeping small promises to yourself." ~Ed MylettI used to think that confidence came from achieving things, from being noticed and being seen. As an Enneagram three I thrive off of achievement and accomplishments; but I’ve learned that confidence might show up in big ways with big results, but it’s really the small promises you keep to yourself over time that give you those results in the end anyway.
So when I heard this quote from Ed Mylett I took notice and recorded my thoughts in this p...
2020-07-2420 min
Leadmore PodcastEmbracing Radical Candor with Kim ScottBestselling author Kim Scott has seen firsthand the power of radical candor. From managing diamond cutters in Russia to interviewing for a job with Apple CEO Tim Cook, she’s learned that people want to do meaningful work with people who care about them. In this episode, Kim explains how leaders can lead with radical candor, create a more equitable workplace, and spot the superstars in their organization. Don’t miss this great conversation with one of the premier thinkers on the people who mak...
2020-07-2448 min
Choose to RiseGiving Grace in Stressful TimesGiving Grace in Stressful Times"Grace means that all of your mistakes now serve a purpose instead of serving shame." ~Brene BrownIn the high stress world we are living in right now, it’s all the more important to remember that none of us are perfect, we all are doing the best we can and it’s super important that we practice extending a whole lot of Grace to one another and ourselves.
No one does well when we compare, judge and put shame on a situation. So today I share ways to show more G...
2020-07-2213 min
Choose to RiseFaith Over FearFaith over Fear “Make your faith larger than your fears and your dreams bigger than your doubts.” ~Robin SharmaThe fears you don’t face become your limits. And the doubts you don’t deal with become your walls.Out of all of the conversations I have had with others in life lately and with followers on my social media the issue of fear and worry – and how these twin demons keep us small is one of the biggest. Especially as things fall apart in the the world right now. This pandemic, this virus, the...
2020-07-1309 min
Choose to RiseRaising Confident GirlsRaising Confident Girls “She remembered who she was and the game changed.” ~Lalah DeliahToday’s podcast was prompted by a conversation and a few interactions I’ve had with my daughter lately. It’s my job to help women find strength and confidence to live as who God made them to be, so why was it not on my radar to be focusing more on my daughter. Maybe b/c “she’s just so little” or I’m not as aware as I should be with her media intake, so as a doer and a fixer - I’ve resea...
2020-07-1014 min
Choose to RiseHappiness is The KeyHappiness is The Key “Success is not the key to happiness, happiness is the key to success.” ~Albert Schweitzer Do you want to know how to be successful?Then first ask yourself if you are happy!Happiness is the Starting Point on the Road to SuccessSo today we evaluate 9 points that get you reflecting on your happiness and how it may be leading you towards your goals or the lack of it keeping you from getting where you want to be in life. https://podcasts.apple.com/us/podcast/choose-to-rise/id12...
2020-07-0613 min
Choose to Rise10 Ways to Find Your Freedom in Life10 Ways to Find Freedom in Life“Freedom is the gift we find when we open our hearts.” ~Jason Garner
https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125Creating your best life and learning what makes you happiest takes time, but it’s also totally worth the effort. I didn’t get there until I was in my 30s and I realize it’s not an on and off switch, but an ongoing process and choice to create a life that brings you your ultimate happiness. Happiness and freedom are not found in another person, money or thing...
2020-07-0316 min
Choose to RiseGrowing Through DiscouragementGrowing Through Discouragement “Ships don’t sink because of the water around them, they sink because of the water that gets in them. Don’t let what’s happening around you, get inside of you to weigh you down.” https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125Discouragement is normal. Everyone feels it. But it is one of surest stepping stones to success. When we feel discouraged, we are given the opportunity to develop a growth mindset, positive self-talk, self-efficacy, and a strong internal locus of control. Having a growth mindset is like having a compass...
2020-06-2910 min
Choose to RiseAre You Body Positive?Are you Body Positive? “Love your body because you only have one.” https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125When you look in the mirror are you happy or sad? Do you have a positive or negative self image when it comes to your body shape, size or ability to do things? While body positivity has become increasingly popular, people continue to be confused about exactly what it means. Part of the reason why body positivity is so misunderstood is due to the fact that there are so many different definitions for what the...
2020-06-2609 min
Choose to Rise5 Steps to Managing Big Emotions5 Steps to Managing Big Emotions
“You are always responsible for how you ACT, regardless of how you FEEL.” https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125We are in a time when emotions are running high, people are acting out, expressing their thoughts and feelings in BIG ways. In many times, justifiably so, but we also need to know and remember that just because we feel something, doesn’t mean we need to act on it. Today I want to help provide the “action takers” the “fixers” like me with 5 steps/reminders of how to manage their...
2020-06-1013 min
Choose to RiseThe Power of Your ThoughtsThe Power of Your Thoughts
As someone thinks within himself, so he is.-Proverbs 23:7https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125I used to think that “personal development” and “religion” were very different. However, throughout the last 5 years of being on a journey of self care, self discovery and faith work, I have come to realize that they really are one in the same. When you get to know your God, you get to know yourself; when you get to know yourself, you are getting to know your God. We are made in his image...
2020-06-0818 min
Choose to RiseOvercoming DarknessOvercoming Darkness
“Silence is compliance” - “What would Jesus do? He would love first” https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125If you’re reading this post/listening to this podcast, you probably want to live a better life and in doing so you want to “do something” about hate. You are not alone. It must be countered with acts of goodness. Sitting home with your virtue does no good. In the face of hate, silence is deadly. Apathy will be interpreted as acceptance — by the perpetrators, the public, and — worse — the victims. If left unchallenged, ha...
2020-06-0516 min
Choose to RiseWhat Does Wellness Look Like?What doe Wellness Look Like?
“Self care is giving the world the best of you, instead of what’s left of you.” ~Katie ReedDesigning a self-care routine is a very personal thing. We all have different needs that must be met in different ways. However, I believe that there are 8 dimensions of wellness that are absolutely essential. How you meet the needs in these categories may look a little different, but overall these needs are the same for everyone.I’d love to know know which point you are going to work on today, how I...
2020-05-2919 min
Choose to RiseWhat Boundaries Feel LikeWhat Boundaries Look Like
“Daring to set boudaries is about having the courage to love ourselves even when we risk disappointing others.” ~Brene BrownWhen you have a servant heart it can be really hard to find and live by boundaries in your life. But I’m living proof of the necessity for and proof that they work to create more balance and joy in life.
Join me today as I share what healthy boundaries can do for you too. I’d love to know know which point you are going to work on today, how I c...
2020-05-2714 min
Choose to RiseDear Younger MeDear Younger MeThere are really only 2 regrets in life….things you should’ve done and things you would’ve done. Have you ever wondered about what you’d say to your younger self, or how life would be different if you’d done something different? Well we can’t change the past, so while we can learn from it, it’s wasted energy to always live with regrets and we can’t guarantee our futures, so any advice you’d give your younger self, I’d encourage you to give yourself in the moment right now. The sooner you...
2020-05-2517 min
Choose to Rise9 Ways to Reduce Stress9 Ways to Reduce Stress
“It’s not the load that breaks you down, it’s the way you carry it.” ~Lou HoltzStress takes over an individual’s life and challenges itself to see how much misery it can cause. It takes away as much happiness, health, and harmony as it can carry off. Left untreated, it’ll take it all. Treated, you can have the life you’ve always wanted.
Today I’m going to share what we are potentially losing with all the stress in our lives and then give you 9 simple ways to reduce some stress s...
2020-05-2009 min
Choose to RiseHow to Declutter Your MindHow to Declutter your Mind!
“Your mind is a garden, your thoughts are the seeds, you can grow flowers or weeds.” ~UnknownYour Mind is a POWERFUL place where things can grow or things can die. The beautiful thing is that you are always in control of it. Just like our homes or offices though, it can be cluttered and make it hard to remember that we are in control. So today I’m sharing a few tips on how to Declutter your Mind so you can rise up and live your best life!I’d love...
2020-05-1809 min
Choose to RiseHow to Make the Most of Every DayHow to Make the Most of Every Day!
“How we spend our days is, of course, how we spend our lives - Annie Dillard”Are you tired of letting the days simply come and go? Do you want to make this year the best year yet? Start by making the most of today. Listen in today for simple tips and ideas on how to make the most of life and live out each day with intention. I’d love to know know which point you are going to work on today, how I can help and...
2020-05-1518 min
Choose to RiseWhen You're Sad, Remember ThisWhen You’re Sad, Remember this.
“The word ‘happy’ would lose it’s meaning if it were not balanced by sadness.” ~Carl JungThere is a time and season for all things. Joy and sorrow, love and pain. We will always be riding the two rails of life, but when I think of sad times I can’t not think about the joy that came after in my life. Today I want to share a few things to remember when the sad days come. I’d love to know know which point you are going to work on t...
2020-05-1311 min
Choose to Rise8 Things that Change Your Life in a Year8 Things that Will Change Your Life
“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.”– Aldous HuxleyA lot of times I hear people say things like “well this is just how things are” and I die a little inside for them. Things don’t just have to be… you have the power to change them. We all do. We don’t have control over everything that happens to us, but we do have control on how we respond and how we live our lives despite...
2020-05-1112 min
Choose to Rise6 Things Happy People Do6 Things Happy People Do Every Morning
“Opportunities are like sunrises. If you wait too long, you miss them.” — William Arthur WardHow many times have you heard the phrase “I’m just not a morning person”? I can’t tell you how many times I’ve heard this phrase from people of all ages, and I’m always dying to ask what his/her morning habits are. While I don’t think it’s realistic for everyone to jump out of bed at 6am to greet the sun with a smile, I do believe that your mornin...
2020-05-0808 min
Choose to RiseProtect Your VibeProtect your Vibe
“It is so empowering to say, “this is no longer serving me” and walk away.”It is your vibe and you should be keeping it in alignment with what is good for you! Your vibration is what you lead with, and when you come across certain people or situations, your vibe will ultimately be affected. This is why it is important to protect your vibe and keep a balanced and strong energy.
It is important that we take a look at how we may be letting outside forces take over our vibes, thus drainin...
2020-05-0410 min
Choose to RiseLet's Be BraveLet’s Be Brave“To be brave is to forsake all others to be true to yourself.” ~Glennon DoyleBravery is mental toughness, knowledge, and confidence all wrapped up into one trait. With bravery you can make tough decisions, take action without wasting time, and approach uncomfortable situations comfortably. You need bravery when you take on new tasks at work, confront others who rub you the wrong way, and even when your work suffers because you're afraid of doing something less than perfect. When you become braver, you become more capable of taking action and handling the th...
2020-05-0110 min
Choose to RiseReminders for a Great DayReminders for your Day “Has anyone reminded you lately that you’re amazing and that you have what it takes?” Sometimes life can get a little overwhelming, especially when we let the voices of others creep into our heads and tell us that we are not enough, doing enough, being the right way. This comes at us in all kinds of ways; from subtle to very direct messages from people to society. Today I want to help remind you of a few truths and help you declutter your mind to live as your truest self.
I’d love...
2020-04-2909 min
Choose to RiseFacts of a Happy LifeFacts of a Happy Life“You are as happy as you choose to be..” -UnknownA lot of people are looking for happiness in life. If I find this… then I’ll be happy. When I get here… then I’ll be happy.
I used to be one of those people, but on this journey of self care and personal development, I’ve realized that happiness is more of a choice than something you find.
Knowing and believing these simple facts of life, you’ll be able to live out the happiest life you are wanting so badly.
I’d...
2020-04-2710 min
Choose to RiseHow to Worry LessHow to Worry Less“Worry doesn’t take away tomorrow’s struggles, it just takes away today’s peace.”Have you ever heard the phrase - worrying is like being stuck in a rocking chair; it’s a lot of energy going into going nowhere. Worrying doesn’t serve any purpose other than to spin up fear and doubt… two feelings that take us anywhere but up. Today’s podcast will share how to worry less. It’s human nature to do, but with a little work, we can all reduce worry and increase faith.
I’d love to know...
2020-04-2211 min
Choose to RiseBuilding ResilienceBuilding Resilience “A good half of the art of living is resilience.” ~Alain de Botton Resilience is our ability to cope in the face of adversity, trauma or stress. This is something we begin to learn in childhood and something we could all use a refresher course on in times like these. Today I’m going to share some top tips for helping us all build some resilience and make it to the other side of hard times better and stronger than we started.
I’d love to know know which point you are going to w...
2020-04-1514 min
Choose to Rise7 Types of Negativity to Kill7 Kinds of Negativity to Kill “Negativity is the disease, Positivity is the cure.” ~UnknownThe more negativity in your life, the more sorrow and pain. Why subject yourself to those things when you don’t have to? What you focus on you create more of so today we are going to talk about the 7 Kinds of Negativity to kill off in your life.
1. Perfectionism 2. Judgement3. Self-Doubt4. Assuming the worst5. Worry6. Complaining7. Control The antidote is positivity and it's a never ending battle, but worth the fight. Which one...
2020-04-0810 min
Choose to RiseSelf Love MattersSelf Love Matters
“Too many people overvalue what they are not and undervalue what they are.” ~Malcom S Forbes1. Practice self care2. Use emotional freedom technique3. Connect with your inner being4. Learn to emphasize with and root for yourself 5. Respect your uniqueness 6. Give yourself space to grow7. Practice gratitude 8. Remember common humanityI’d love to know what spoke to you today about this lesson? If you gave it a try, etc. Find & connect with Kim more at https://www.choosetoriseup.com/ IG: kjpmeyer FB: choo...
2020-03-2516 min
Choose to RiseHealthy Mom - Healthy KidsHealthy Mom- Healthy Kids “Taking care of yourself is apart of taking care of your kids.” I get a lot of questions about how my healthy lifestyle has impacted my family. Does your family eat what you eat? Are you doing this alone? Do you ever give your kids treats, etc.
Today I’ve got a very special guest who is going to share all the things.
We’ve got some tips for you to create a healthy home as well. 1. It starts with you. Be the role model. 2. House rules : eat something healthy firs...
2020-03-2310 min
Choose to RiseLife's Biggest Regrets“"The past is a great place and I don't want to erase it or to regret it, but I don't want to be its prisoner either." -Mick Jagger” The most common regrets in life are most often the things we can do something about early on. Too much time on worryingNot showing my real feelings to people I love. Caring too much about what others think. Not following your passionsNot fulling living in the present and enjoying the amazing moments. Not enough travel. Not dare to take risks. Too...
2020-03-1817 min
Sex Love Psychedelics71: Fashion meets Psychology for Better Dating with Kim ApadocaIn seven seconds, your first presentation makes a lasting impression and judgement from those you meet. Scary thought, huh? Holistic stylist and fashion guru Kim Apadoca shares with us the psychology behind the fashion we choose to wear and how it’s impacting our confidence and potential in dating success. Kim takes us through her tips and tricks to keeping your closet the perfect expression of you and how you want to be in the world.
In this episode you’ll here:
Kim’s professional process of helping someone discover their style
Tips on better...
2020-03-1253 min
Choose to RiseThe Happiness Code“Being Happy is not a privilege, it’s something everyone deserves.” ~Domonique Bertolucci
Happiness is a birthright, it’s something we all deserve to have and be in life. These 10 Keys are the foundation to finding, having and maintaining that happiness your whole life through. Come unlock the secrets of happiness in your own life and starting living your best life today.
Take charge of lifeLet it go Live for nowExpect the bestBack yourself Get out of the wayBe grateful Give all you can Keep it up ...
2020-03-0213 min
Choose to RiseHow to Love Yourself“Good self esteem is like a superpower!”
Loving yourself is a radical act, but life is sooo much easier if you do. The thing to remember here is that it is a process, and often a slow one so don’t expect to go to maximum self love in a week. Incremental changes are usually the most sustainable and a love for self makes a great bedrock foundation so taking it bit by bit is the approach I recommend.
1. Make a list of everything you like about yourself and read it as often as you can2. Learn...
2020-02-1715 min
Choose to RiseAll the Types of Self CareAll the Types of Self Care “Self-care is giving the world the best of you, instead of what’s left of you.”
Taking care of yourself is so important, God has only given you 1 body, 1 opportunity to live here on this earth and so why not live it as our best selves? A lot of times people think of self care only as fitness and nutrition, but to be really on point with your self care, you should practice some level of awareness in all 8 of these areas below.
1. Physical 2. Emotional3. Social4. Spiritual5. Personal
2020-01-1713 min
Do The Thing with B - Cut the stress. Ditch the 'shoulds.' Do the thing.#42 Living Big with Kim MeyerKim Meyer is a wife and mom of 2 from Iowa where she helps other women build their confidence and improve their health. She believes in order to live your best life, you need to move your body often, fuel it with good food and have faith that God has got your back. She runs a virtual bootcamp where she helps women get active and improve their nutrition and also has a team where she helps women build businesses with their self-care habits too.
A former school administrator, Kim is now a stay at home working mom and l...
2020-01-1539 min
Sex Love Psychedelics68: Overcoming the Fear of Being Creepy, Our Responsibilities in Dating, and Living Single on Purpose with John Kim of The Angry TherapistCan we be single on purpose? John Kim of The Angry Therapist suggests this is a key in co-creating the relationships we want without the repeating toxic patterns of former love. Tune in as we get SUPER real and raw about our own past dating patterns, the importance of being authentic, and how to mitigate the fears that arise around being seen as ‘creepy’ or ‘too much.’
In this episode you’ll hear:
What it’s like to be an unconventional therapist and what it takes to break the mold of conformity
The evolution of our lives...
2020-01-0954 min
Behind the Scenes in TidewaterKim Meyer, Sole Luna Yoga, Williamsburg. Anyone can learn yoga. Huge benefits.Today we sat down with Kim Meyer, owner of Sole Luna Yoga in Williamsburg Virginia. She has specialized yoga classes for smaller groups, beginners, folks suffering from PTSD, and really anyone. She talks about the benefits of yoga and how her business is different from others.
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Support this podcast: https://podcasters.spotify.com/pod/show/tidewater-podcast/support
2019-12-0919 min