Shows
The F.E.E.L. Podcast - Finding Empowerment Embracing Layers with Melissa CrookBoundaries, Joy & Daily Intention: Kim Mosiman on Choosing Yourself Every Dayđď¸ The F.E.E.L Podcast â Episode: Boundaries, Joy & Daily Intention: Kim Mosiman on Choosing Yourself Every DayHost: Melissa Crook | Guest: Kim Mosiman | Written by: Jessica GarrisonIn this inspiring and grounded episode of The F.E.E.L Podcast, host Melissa Crook is joined by returning guest Kim Mosimanâwellness coach, writer, and longtime friend of the Embracing Layers Networkâfor a conversation about boundaries, burnout, and the everyday rituals that help us return to ourselves.Kim shares how she began setting boundaries from a place of depletion and how her journey with writing, nutrition...2025-07-171h 39
UnleashedEmpower Your Second ActIn this heart-centered episode of UnleashHer, Roberta Campbell welcomes the radiant Kim Mostmanâauthor, certified nutritionist, and faith-based wellness coach. With certifications from Precision Nutrition and the Institute of Integrative Nutrition, Kim brings a powerful blend of spiritual and physical wisdom to women stepping into their "second act." The conversation flows through: Kimâs journey as a wife, mother, grandmother, and coach The story behind her book "Reflections of Joy" Faith-based tools for strength, beauty, and growth The importance of holistic wellness at any age Practical ways to reconnect with your joy and purpose Whether you're navigating midl...2025-05-2139 min
Back to Me â Midlife Wellness, Mindset and Self-Care for WomenE#230 Loving who you are? with Kim MosimanIt's disheartening to see so many incredible individuals underestimate their worth. đ Why do we always look outwards for validation? It's like we're measuring our value against an unrealistic external gauge, fueled by social media comparisons! đ Let's break down this toxic cycle and understand that everyone has their unique journey. It's time to embrace our individuality and celebrate our successes, big or small! đ Remember, you're not alone in this; let's shift our perspective and uplift one another instead! đŞâ¤ď¸ Kim Mosiman is a woman smack dab in the middle of her second act: Her childre...2025-05-1241 min
A Cup of GratitudeSeason 9 - Episode 18 - Finding Gratitude in Purpose with JoyThis week I speak with Kim Mosiman who is a woman smack dab in the middle of her second act: Her children are grown and joyfully living lives of their own. She enjoys writing, traveling, and perfecting her technique in her new role as Nana. She is a certified nutritionist and personal trainer who closed her small boutique gym in 2017. She thought she was ready to retire and fade into the sunset, but the sudden career change created a lack of purpose in her life. She was alone during the day and abandoned the good habits she had...2025-05-051h 02
Going North PodcastEp. 929 â Glory Through Pain with Christy Callahan (@ChristyCromwel1)âFailure is the number one way that I've become more successful.â â Christy Callahan Today's featured bestselling author is wife, coach, and motivational speaker, Christy Callahan. Christy and I had a fun on a bun chat about her book, âGlory Through Pain: An Athlete's True Story of Finding Light in the Darknessâ, her transition from coaching volleyball to starting her speaking business, why itâs important for authors to market their books, and more!Key Things Youâll Learn:Some of the challenges she faced during the writing process and what helped Christy...2025-03-1436 min
V.I.B.E. Living PodcastLonging To Rediscover Who You Are? Finding The Joy During The Aging ProcessAre you tired of seeing someone different in the mirror and longing to rediscover who you are? This episode is filled with uplifting insights on embracing aging and celebrating the beauty of life's transitions. We dive deep with Kim Mosiman, wellness coach and author of "Reflections of Joy," exploring how small, intentional changes can lead to vibrant living in our 40s and beyond. Kim and I discuss the challenges many women face when assessing their self-image, the significance of maintaining physical health, and the emotional baggage that often accompanies the aging process.A transformative discussion about embracing...2025-02-2732 min
Saved And Strong PodcastSecond Act, Stronger Purpose: A Conversation with Kim Mosiman, Episode #7In this episode of Saved and Strong, Carrie Watts sits down with Kim Mosiman, a certified nutritionist, personal trainer, and award-winning author whoâs thriving in her second act. After closing her boutique gym in 2017, Kim faced an unexpected void in her life, but through small, sustainable changes, she reclaimed her health and purpose.
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Kim shares her inspiring journey of transformation, the lessons behind her Christlit Award-winning book, Reflections of Joy, and how sheâs helping women embrace the opportunities of their middle years. She also discusses her companion journal, My Ownerâs Manual, which encoura...2025-01-2240 min
Open Heart Healing PodcastEpisode 31: Your Second Act with Kim MosimanSign up for Gut Instinct: Your Path to a Healthier Gut! Message me here. Kim Mosiman is a loving wife, mom, and grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." She is a nutritionist, with certifications from Precision Nutrition and The Institute of Integrative Nutrition and a wellness coach. With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of...2024-12-2951 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman.Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience. Support this show http://supporter.acast.com/refugefreedomstories. Hosted on Acast. See acast.com/privacy for more information.2024-12-0525 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman.
Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience.
2024-12-0425 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman. Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience.  Want to be a guest on Refuge Freedom Stories? Send Jonnie T a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/refugefreedomstories2024-12-0425 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman. Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience.  Want to be a guest on Refuge Freedom Stories? Send Jonnie T a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/refugefreedomstories2024-12-0425 min
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live YoungerLearn to Love the Woman You See While Becoming the One You're Meant to Be | Kim MosimanWhat if being healthy and happy as a middle-aged woman isnât about strict diets or crazy workouts, but about understanding what your body truly needs?On this weekâs Better Health Bookshelf, Iâm featuring the book Reflections of Joy: Learning to Love the Woman You See While Becoming the One Youâre Meant to Be. Joining me is its author, Kim Moseman, a seasoned nutritionist, personal trainer, and wellness coach who brings decades of experience to her mission of empowering women. Kim shares her practical strategies for tackling hormonal shifts...2024-12-0430 min
Living Life NaturallyLLN Episode #270: Kim Mosiman - Let Go of Healthy Habits That Can HurtAbout Kim Mosiman: Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life. What We Discuss In This Episode: Managing Joint Pain Pay attention to pain patterns and create a personal health database Modify exercises or try...2024-12-0230 min
Book Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author Platform147. The Joy of Being Yourself When Marketing Your Book with Kim MosimanWant to connect with your target readers authentically online? You have to show up as your true self. Kim Mosiman, author of Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be is sharing tips on how to do that plus what she wishes she had known about book marketing before starting her publishing journey. And since we connected through PodMatch, she's sharing how she's using that service to speak on a variety of topics as a podcast guest.RESOURCES MENTIONED:Kim's book2024-11-1518 min
Phoenix and Flame PodcastReclaiming Health and Embracing the Second ActKim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life. Kim encourages women to let go of expectations and focus on becoming who they want to be in their second act. She also highlights the significance of communication and setting boundaries in relationships. Overall, Kim's message promotes self-acceptance, mindfulness, and making positive changes for a healthier and happier life. Kim's website2024-11-0438 min
Raising Wild HeartsSelf-Love, Nutrition and Cooking for Kids with Kim MosimanIn this conversation, Ryann Watkin and Kim Mosiman discuss the challenges of maintaining healthy eating habits within families, especially for busy parents. They explore practical strategies for involving children in cooking, the importance of self-love and acceptance, and how to make healthy changes enjoyable for the whole family. Kim shares her experiences and insights on parenting, cooking, and personal growth, emphasizing the need for balance and flexibility in family meals.Keywordshealthy eating, family meals, parenting tips, cooking with kids, self-love, nutrition, family dynamics, busy moms, meal prep, healthy lifestyle, faithChapters00:00 Navigating...2024-11-0451 min
Late BoomersStay Fit Forever with Kim MosimanShe retired and lost her way. Listen in as Cathy and Merry chat with Kim Mosiman about her inspiring journey from restaurant owner to fitness guru, certified nutritionist and wellness coach,. Discover how Kim turned her life around, opened a gym, and penned her award-winning book, Reflections of Joy. She shares her secrets to sustainable fitness, self-worth, and overcoming self-imposed limitations. Get ready to be inspired to embrace your middle years with joy and purpose. Tune in for a dose of motivation that could change your life!Kim Mosiman's Bio:Kim Mosiman...2024-10-3034 min
Toward A Better Life PodcastEpisode 91 - Living AbundantlyEpisode 91 of Toward A Better Life. Host Kevin Pennell.   This Episode Features Kim Mosiman, Loving Wife, Mom, and Grandma who Specializes in Empowering Women. If you enjoy the episode and if you learned something today, please consider following the show, subscribing through your favorite podcast platform like Apple Podcast, Spotify, or Amazon to name a few and please be sure to leave a review.  Kim Mosiman Specializes in empowering women who are embarking on their "second act." Nutritionist - Certifications from Precisi...2024-10-2445 minToward A Better LifeEpisode 91 - Living AbundantlyEpisode 91 of Toward A Better Life. Host Kevin Pennell.   This Episode Features Kim Mosiman, Loving Wife, Mom, and Grandma who Specializes in Empowering Women. If you enjoy the episode and if you learned something today, please consider following the show, subscribing through your favorite podcast platform like Apple Podcast, Spotify, or Amazon to name a few and please be sure to leave a review.  Kim Mosiman Specializes in empowering women who are embarking on their "second act." Nutritionist - Certifications from Precisi...2024-10-2445 min
Moms at Work with Jeanette TapleyEmbracing Self-Love and Joywith Kim Mosiman In this empowering episode of "Moms at Work," host Jeanette Tapley welcomes Kim Mosman, a former gym owner and author, to discuss her transformative journey toward self-acceptance and finding balance in health and fitness.Kim shares her experience of transitioning from a strict, extreme approach to a more loving and sustainable mindset. She emphasizes the importance of treating ourselves with kindness and focusing on our mental and emotional well-being alongside physical health. Together, Jeanette and Kim explore the themes of body positivity, self-acceptance, and the impact of body image on children. They discuss parents' crucial ro...2024-10-1641 min
Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.Releasing the Baggage: Kim Mosiman on Finding Joy and Purpose in Lifeâs Next ChapterIn this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate lifeâs transitions. She dives into the emotional baggage many women carry and offers insights on how to release these limiting beliefs, empowering them to step into an inspired "second act" with renewed energy and purpose.
Key Takeaways:
Kimâs personal story and the inspiration behind Reflections of Joy
How fait...2024-10-0928 min
To Your Health239. Loving Yourself on the Journey to Your Goals with Kim MosimarTransitions are tough and can make you forget who you are.
For today's guest, Kim Mosiman, retirement meant going from owning a gym and being surrounded by people motivated to improve their health, to lacking the structure and community that had helped her be successful in the first place.
After getting back to a healthier version of herself, she wrote a book chronicling the steps she took so that she could help other women get back to themselves.
We're chatting today about all the things: journaling, nutrition, exercise, and how to get started...2024-09-3039 min
Seven Mile Chats1 Corinthians 15:10 with Kim MosimanJulia chats with author and nutritionist Kim Mosiman about God's grace and how His grace alone qualifies us for the calls that He gives to us.2024-09-0326 min
Earrings Off!Donât Make it So HardSend us a textIn this episode we meet Kim Mosiman, a wife, mother, and devoted grandmother. As an author and coach, Kim specializes in empowering women as they embark on their transformative âsecond act.â Her unique blend of spiritual and physical wellness draws from her experience as a certified nutritionist (with credentials from Precision Nutrition and The Institute of Integrative Nutrition) and a seasoned wellness coach.In her book, Reflections of Joy, Kim shares practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life. Whether itâs nouri...2024-08-2521 min
Faith and Family Trailblazer PodcastMirror, Mirror: Finding the Beauty That's Always Been There with Kim Mosiman
Welcome to the Faith & Family Trailblazers Podcast! In this episode, we focus on those beautiful traits that make you the amazing person you are.
Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness.Â
Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every asp...2024-08-2422 min
Be the PersonLearn to Love the Person in the Mirror While Becoming the One You're Meant to Be | Ep. 56 with Kim MosimanIn today's episode, Kim Moseman joins us. Sheâs an author, wellness and fitness coach, and a former gym owner. She shares her story of how her views on health shifted during her time running a gym. Kim saw that itâs important to focus and enjoy the journey to good health and wellness instead of sticking to strict rules. Stay tuned for more insights from Kim's journey and practical tips on living a balanced, joyful life!
1:06 Kim Moseman's diverse life experiences and personal transformations.
04:04 True transformation and fulfillment come from self-love and...2024-08-2043 min
Going North PodcastEp. 878 â Reflections of Joy with Kim Mosiman (@kamosim)âI always thought maybe I just wasnât the kind of person that was made to get things done. But after starting, persevering, and publishing, I know that Iâm the kind of person to get it done.â â Kim MosimanTodayâs featured award-winning author is a mom, wife, grandma, wellness coach, and nutritionist, Kim Mosiman. Kim and I had a fun on a bun chat about her book, âReflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Beâ, what she learned about herself during the book writing process, how faith plays...2024-08-1440 min
Real Life MomzEmbrace Self-Love and Wellness with Kim MosimanIn this episode of the Real Life Momz podcast, host Lisa Foster welcomes Kim Mosiman, a personal trainer, nutritionist, life coach, and author of 'Reflections of Joy.' Kim shares her journey from a fitness professional to navigating midlife changes and discovering self-love. They discuss the importance of mindset, small steps towards health, and embracing one's unique beauty at any age. Kim also provides practical strategies for integrating healthier habits and finding joy in everyday life. Tune in for inspiring insights on wellness, mindset, and self-acceptance.
About Kim Mosiman:
Website: https://www...2024-08-1328 min
Thrive Beyond Size156: Keep It Real with Kim MosimanWelcome, friends, to another episode of Thrive Beyond Size. Todayâs topic is inspired by a beautiful conversation my husband Rob and I had during a rare lunch date the other day. He told a story about how when he and his fellow firefighters drive the engine past an elementary school while the kids are outside, the kids all run to the fence grinning and laughing as the firefighters honk the horn and blast the sirens for them. Which makes the firefighters grin in turn. And that led us to the topic of joy. We as adults donât allo...2024-06-2045 min
Veganish and All Things HealthyEpisode 348 - Kim Mosiman, author of âReflections of JoyâKim just launched a new book this May that discusses how faith has played a role in resilience in her life and contributed to moments that resonated joy. Most of us are fixated on attaining lasting happiness. But is joy getting lost in this quest when itâs available to all? Https://www.kimmosimanwellness.com/reflect Https://www.kimmosimanwellness.com/cookonce2024-05-1731 min
The Write Mindset with T.C. BurrChange your mind. Write your book.Yet 18: Reflections of Joy with Kim MosimanOn this inspiring episode, author Kim Mosiman shares her story of finding health and happiness in the midst of her "second act."
Kim is a certified nutritionist, personal trainer and life coach who owned a challenge gym for 7 years, helping thousands of people improve their health.
When she closed her business in 2017, she thought she was ready to retire and fade away into the sunset.
But God had other plans.
A long-time journaler, Kim documented her journey as she...2024-05-0631 min
Meredyth with a Why172: Your Second Act with Kim Mosiman172 Your Second Act with Kim Mosiman Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved!  Introduction: Join us in today's episode as we delve into the inspiring journey of Kim Mosiman, a woman who has transformed her life from gym owner and personal trainer to an author and wellness coach. With a unique blend of...2024-05-0343 min
Inspired Nonprofit LeadershipExecutive Director and Founder: some insightsMy guest for this episode is Kim Mosiman. In 2009, Kim â a practice manager and veterinary technician â with Columbia Equine Hospitalâs veterinarian, Dr. Scott Hansen, founded Sound Equine Options. They founded it to assist the growing number of area horse owners who could no longer afford to properly care for their animals. Since 2009, Sound Equine Options has grown into a licensed rescue focusing on ending the cycle of abuse, neglect, abandonment, and suffering for local horses. Sound Equine Options assists with law enforcement cases, often in partnership with the Oregon Humane Society. They currently have working relationships with l...2022-01-2034 min
The Animal Law PodcastAnimal Law Podcast #40: The Case of Justice For Justice On this episode of the Animal Law Podcast, Iâm so pleased to welcome back Matthew Liebman of the Animal Legal Defense Fund, who will be speaking with us about the case of JUSTICE, an American Quarter Horse, by and through his Guardian, Kim Mosiman, Plaintiff, v. GWENDOLYN VERCHER, Defendant. It is certainly a unique case. Justice is bringing a negligence per se claim against his former owner, who previously pled guilty to misdemeanor animal neglect. We discuss the fascinating intricacies of this case, why negligence per se is a particularly apt cause of action for such gro...2018-09-2747 min