Shows
The Whole Woman Podcast with Kim and RachelEpisode 28: Scam Survival Guide: Protect Your Peace (and Your Money)In this important season finale episode of The Whole Woman Podcast, Kim and Rachel issue a strong PSA, as they pull back the curtain on modern scams- how they work, why good people fall for them, and what you can do to protect yourself and the people you love.After someone close to Rachel was targeted by a devastating Amazon gift card scam, the conversation expands into the evolving world of fraud: fake emails from banks and credit card companies, church and pastor impersonation scams, romance scams, “grandparent” phone scams, fake law firms, IRS threats, and computer virus schemes. Thes...
2025-12-2621 minThe Whole Woman Podcast with Kim and RachelEpisode 27: Tinsel, Traditions, and the Truth About Christmas ExpectationsIn this warm, laughter-filled holiday episode of The Whole Woman Podcast, Kim and Rachel reflect on the beauty, pressure, nostalgia, and evolving traditions of Christmas. From childhood memories of over-the-top family celebrations to quieter seasons, blended families, and creating new rhythms, they explore what it really means to find joy during the holidays.They talk Christmas traditions old and new, hosting without stress, mocktails vs. cocktails, decorating (or not), food memories, and the tender emotions that surface when expectations don’t match reality. Along the way, they offer gentle encouragement for listeners who may be...
2025-12-1933 minThe Whole Woman Podcast with Kim and RachelEpisode 26: Breakthroughs, Boundaries & Becoming Ourselves: A Midlife Friendship ConversationBreakthroughs, boundaries, friendships in midlife, emotional evolution, and choosing peace- this episode of The Whole Woman Podcast goes deep.Join hosts Rachel Lavin and Kim Mosiman as they unpack what it means to grow, change, and experience major breakthroughs in your 40s, 50s, and beyond. From friendship dynamics to emotional resilience, from setting healthy expectations to embracing quiet morning rituals, this honest conversation offers practical wisdom for women who are ready to step into a healthier, more empowered version of themselves.Inside this episode, we explore:~ Navigating friendship shifts and unequal emotional labor~ Breakthroughs vs. boundaries (and why “breakthrough” feel...
2025-12-1229 minThe Whole Woman Podcast with Kim and RachelEpisode 25- Two Sagittarius Create a Podcast: Traits, Tendencies & Birthday MemoriesIn this upbeat, soul-nourishing episode of The Whole Woman Podcast, Kim and Rachel dive headfirst into Sagittarius season, birthday traditions, emotional tendencies, astrology traits, and the hilarious quirks that make December babies unforgettable.From woo-woo crystals to cutting off toxic energy, from sentimental birthday memories to the reality of having birthdays swallowed by holiday chaos, the two explore the heart, humor, and honesty behind their shared fire-sign identity.You’ll hear:~ Why Sagittarius women feel deeply, love fiercely, and learn obsessively~ How emotional growth, curiosity, and lifelong learning shape this fiery sign~ Birthday traditions, tender memories, relationship compatibility, and hi...
2025-12-0527 minThe Whole Woman Podcast with Kim and RachelEpisode 24: Black Friday~ Fun or Frenzy?Today on The Whole Woman Podcast, Kim and Rachel are diving into the chaos, charm, and emotional roller coaster of the biggest shopping day of the year.Whether you’re listening from the mall parking lot, curled up on the couch with leftovers, or embracing a new “Calm Friday” tradition, this episode is for you. We unpack everything from impulse purchases to intentional gift giving, childhood Black Friday memories, decorating after Thanksgiving, and how to keep your sanity when the world screams “BUY NOW!”Inside this episode, you’ll hear:~ Why some people LOVE the frenzy… and why others stay far, far...
2025-11-2828 min
The Whole Woman Podcast with Kim and RachelEpisode 23: The Good Guest Guide: Holiday Etiquette No One Talks AboutWelcome back to The Whole Woman Podcast!In today’s fun, honest, slightly spicy episode, Kim and Rachel dive into the good, the bad, and the downright hilarious side of holiday gatherings — especially how to be a genuinely great guest during Thanksgiving and Christmas.From the art of bringing the right dish (and taking it home again!) to navigating early arrivals, late stayers, bathroom etiquette, shoes-on/shoes-off debates, hostess gifts, family expectations, and even how to make a graceful exit… we cover it all.You’ll hear:~ Practical tips for being a thoughtful guest~ What every hostess wishes you would an...
2025-11-2143 min
Authors On MissionWhy Kim Mosiman Believes Wellness Begins with Joy, Not JeansIn this heartfelt episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Kim Mosiman—former gym owner turned author of Reflections of Joy. Kim shares how closing her gym led to a deeper journey of self-acceptance, spirituality, and redefining wellness through “feel goals” instead of “size goals.”💡 What you’ll learn:How journaling helped Kim rediscover purpose and authenticityWhy focusing on how you feel—not how you look—creates lasting wellnessTips for organizing personal stories into a powerful book structureHow writing cohorts and honest feedback...
2025-11-1826 minThe Whole Woman Podcast with Kim and RachelEpisode 22: From Frumpy to Festive: Finding Joy (and Jeans That Fit) This Holiday SeasonGet ready to laugh, relate, and release perfection! In this Whole Woman Podcast episode, Rachel and Kim get real about the “frumpy and dumpy” feelings that sneak up on us when the holidays hit. From too-tight jeans to too-full calendars, they share honest, faith-filled conversations about body confidence, boundaries, and finding joy right where you are.You’ll hear:~ How to shift from self-criticism to self-compassion~ Why pull-on jeans and bright colors might save your sanity~ Simple ways to feel beautiful again—without chasing perfection~ Daily rituals that keep you grounded when life feels chaotic~ Real talk about saying no witho...
2025-11-1427 minThe Whole Woman Podcast with Kim and RachelEpisode 21: The Lost Art of Listening: Connection, Conversation, & Courage with My Neighbor’s VoiceIn this heart-opening episode of The Whole Woman Podcast, Rachel and Kim explore the transformative power of listening through a hands-on experience with My Neighbor’s Voice, a unique deck of “listening cards” designed to help people practice patience, empathy, and connection in real conversation.From laughter over tricky questions to deep reflections about family, culture, and communication, this episode dives into what it really means to listen without interrupting, judging, or fixing. Rachel shares how she discovered the cards in her Greenville art community, while Kim reflects on how the exercise exposed her own habits of jumping in too so...
2025-11-0729 minThe Whole Woman Podcast with Kim and RachelEpisode 20: Costumes, Candy and ChaosHalloween is here, and with it come costumes, candy, and chaos! In this episode of The Whole Woman Podcast, Kim and Rachel share their very different takes on Halloween traditions. From childhood trick-or-treating memories to mom-life hacks, candy favorites, costume fails, and the pressures parents face today, this lighthearted conversation will bring both laughter and perspective.We also dive into how this season can trigger food guilt, body image struggles, and that dreaded “punish yourself” mentality, and how to shift toward freedom, joy, and balance instead.If you’ve ever loved (or hated) Halloween, worried about...
2025-10-3134 min
Inspired Writer Collective PodcastEpisode 90: [Kim Mosiman] What You Don't Know You Need to Know About Publishing Your BookSend us a textThis week, Elizabeth chats with our guest, Kim Mosiman, about her book Reflections of Joy and how what she didn't know she needed to know led her to a new career path.You'll find these topics and more in this week's episode:Kim's inspiration for her bookFinding beta readersGetting reviewsMarketing now, even if your book isn't published Get to know Kim Mosiman:Kim Mosiman is an author, certified nutritionist, and Christian life coach who helps women rediscover joy and purpose in their second act. After c...
2025-10-2742 minThe Whole Woman Podcast with Kim and RachelEpisode 19: Diet Lies and Permission to Eat the Pie and Skip the GuiltHoliday diet ads are everywhere—SlimFast nostalgia, Dexatrim memories, “cheat meals,” detoxes, and the new wave of GLP-1 weight-loss drugs. In this candid conversation, Kim and Rachel reflect on disordered dieting patterns, why “I’ll start again in January” keeps us stuck, and how to trade short-term control for long-term peace. We talk joyful eating, setting healthy boundaries with body-commenting relatives, and simple, practical tips to enjoy the season (yes, pants that pull on count). We also share concerns about GLP-1 injectables and knockoffs—urging listeners to work with medical professionals, do their research, and remember their worth isn’t measured by a...
2025-10-2424 minThe Whole Woman Podcast with Kim and RachelEpisode 18: Track It, Trust It, Transform It: The Power of Creating Your Owner's ManualIn this episode of The Whole Woman Podcast, Kim and Rachel dive deep into what it means to create your own owner’s manual—a personal guide for caring for your body, emotions, and spirit. From journaling your health habits to tracking emotional patterns, this empowering conversation reminds women that knowing yourself is the foundation of sustainable wellness.Whether you’re in your 30s and just starting to notice changes or navigating midlife with new health challenges, this episode will help you move from confusion to clarity.Discover how journaling can help you:✅ Understand your body’s signals✅ Track symptoms, su...
2025-10-1728 min
Gen X Juggler Podcast39. Embracing Midlife: Wellness, Faith, and Empowerment with Kim MosimanIn this episode of the Gen X Juggler Podcast, Deb welcomes Kim Mosiman, an author and coach specializing in empowering women in midlife. Kim shares her journey through various life stages, including early motherhood, starting her own gym, and eventually becoming a wellness coach.
She discusses her book, 'Reflections of Joy,' and offers insights on body positivity versus body responsibility, the importance of setting boundaries, and finding purpose after major life transitions.
Kim also talks about the integral role of faith in her work and how it has helped her and her clients achieve holistic wellness. The conversation explores pr...
2025-10-1638 minThe Whole Woman Podcast with Kim and RachelEpisode 17: BA — Before Apple: Reclaiming Presence in a Plugged In WorldRemember life BA — Before Apple?Back when a dinner table conversation didn’t compete with buzzing phones, watches, or endless notifications?In this heartfelt episode of The Whole Woman Podcast, Kim and Rachel open up about the challenge of being truly present in a world that’s always connected. They share funny memories of the quiet, pre-smartphone days and get real about how constant noise, scrolling, and even our own racing thoughts pull us away from the people who matter most.You’ll hear:~ The shift from “just stopping to be somewhere” to intentional presence~ How phones, smartwatches, and background n...
2025-10-1034 minThe Whole Woman Podcast with Kim and RachelEpisode 16: Surviving the BER Months- Holiday Food, Body Image & Peace of MindWe made it through September... now we're gearing up to face the busy BER months—October, November, December—with less stress and more joy! 🍁✨In this candid episode of The Whole Woman Podcast, Rachel Lavin and Kim Mosiman share real-life stories and practical tips for women who want to:~ Break free from holiday food guilt and body-shaming culture~ Navigate the pressure of fitness challenges, diets, and “earning your meal”~ Re-center on family, faith, gratitude, and self-compassion~ Build a healthier, lasting relationship with food and body image~ Enjoy celebrations without letting the scale or social expectations steal your joyWhether it’s Halloween can...
2025-10-0330 minThe Whole Woman Podcast with Kim and RachelEpisode 15: Free Day Without Guilt: How to Rest, Reset & Choose YourselfIn this episode of The Whole Woman Podcast, Kim and Rachel unlock the mindset and routines behind a true free day—a weekly reset that helps you rest without guilt, recharge your energy, and choose yourself on purpose. We talk introvert recovery, simple Sunday reset rhythms, spacing chores through the week, asking for help at home, and creating cozy fall rituals (books, blankets, long walks, and nourishing food) that bring peace, joy, and balance back to your life.You’ll learn:~ The difference between a “day off” packed with chores vs. a true reset day~ Scripts for asking for help and...
2025-09-2623 min
Faith Over Addiction | Biblical Idenity and Boundaries for Loving Someone with AddictionRediscovering Faith and Self: Kim Mosiman’s Second Act JourneyJoin host Tanya Gioia as she sits down with Kim Mosiman, author, coach, and grandmother, for an intimate conversation about rediscovering faith and identity in life's second act. Kim shares her powerful journey from putting Jesus "on a shelf" during her younger years to diving headfirst back into a transformative relationship with God in her 50s.In this heartfelt episode, Kim opens up about her evolution from fitness professional to faith-driven wellness coach, revealing how a simple Scripture verse changed her relationship with self-love and acceptance. Through practical wisdom and authentic storytelling, she offers...
2025-09-2447 min
Mental Health & Faith: A Closer Look66. Grief and Loss with Lea TurnerMeet Lea!
Lea Turner is a registered nurse, pilates instructor, and certified grief coach. She has also walked the long road of grief and wants to share what she has learned with others through her writing, speaking, and consulting work. As a result of her journey to publish her first book, Lea and her partner, Kim Mosiman, formed Writer to Writer to help other writers thrive in the publishing world. They offer coaching and book launching services.
Check out Lea’s book, Freedom to Feel, on Amazon!
Contact and Connect with Lea
...
2025-09-2225 min
Mental Health & Faith: A Closer Look66. Grief and Loss with Lea TurnerMeet Lea!
Lea Turner is a registered nurse, pilates instructor, and certified grief coach. She has also walked the long road of grief and wants to share what she has learned with others through her writing, speaking, and consulting work. As a result of her journey to publish her first book, Lea and her partner, Kim Mosiman, formed Writer to Writer to help other writers thrive in the publishing world. They offer coaching and book launching services.
Check out Lea’s book, Freedom to Feel, on Amazon!
Contact and Connect with Lea
Email: lea@writer-2-w...
2025-09-2225 minThe Whole Woman Podcast with Kim and RachelEpisode 14: Cozy Foods, Changing Seasons, and Simple JoysWelcome back to The Whole Woman Podcast! In this episode, Kim and Rachel dive into their absolute favorite season—fall. From crisp mornings and colorful leaves to cozy sweaters and nourishing comfort foods, we share what makes autumn so magical.We talk about:~ Why the change of seasons inspires us~ Our favorite fall foods and healthier comfort swaps~ The joy of fall routines—walking, baking, decorating, and slowing down~ How to stay nourished and energized when the weather coolsWhether you love everything pumpkin, crave cozy routines, or n...
2025-09-1934 minThe Whole Woman Podcast with Kim and RachelEpisode 13: Menopase Unfiltered- What Every Woman Needs to HearIn this candid episode of The Whole Woman Podcast, Rachel and Kim dive head-on into menopause—sharing their very different journeys, from sudden hot flashes and night sweats to decade-long cycles of brain fog, heavy bleeding, and anxiety. Together, they unpack what no one told us about this stage of life, how lifestyle choices can ease symptoms, and why open conversations matter more than ever. With honesty, humor, and hard-won wisdom, they explore practical tools like movement, nutrition, supplements, and self-soothing strategies—plus how to prepare your body and mind before menopause even begins. Whether you’re in the middle...
2025-09-1240 minThe Whole Woman Podcast with Kim and RachelEpisode 12: Clearing the Clutter, Finding the CalmEver feel like your home is holding you hostage? In this episode of The Whole Woman Podcast, Kim and Rachel get real about clutter, organization, and the peace that comes when you finally create space that serves you.Kim shares her own “elephant” of clutter (piles of papers, bins full of memories, and an office that turned into a catchall), while Rachel—personal trainer and organizational expert—offers her best practical strategies:~ Clear bins = clear mind
~ The 10-minute-a-day method for tackling overwhelm
~ What to keep, what to donate, and how to let go without guilt
~ A life-changing closet hack (lefty/righty h...
2025-09-0539 minThe Whole Woman Podcast with Kim and RachelFrom Hospital Scare to Healing: Women’s Gut Health and WellnessWelcome back to The Whole Woman Podcast! In this conversation, hosts Kim Mosiman and Rachel Lavin dive deep into women’s health, sharing personal stories about gut health, hospital stays, and the surprising lessons learned along the way.Inside this episode:Rachel’s hospitalization for an ileus (often misdiagnosed as a bowel obstruction) and what she discovered about potassium deficiency and electrolytesKim’s long journey with diverticulitis, how she’s managed flare-ups, and the role of an elimination dietWhy an Owner’s Manual for health—a personal record of yo...
2025-08-2924 minThe Whole Woman Podcast with Kim and RachelListen to Your Body: How to Create Your Own Owner’s ManualHi friends, welcome back to The Whole Woman Podcast! Today it’s just me—Kim—while Rachel rests and focuses on her health. (Send her your love and prayers!) I thought this would be the perfect time to dive into something close to my heart: learning to listen to your body and building what I call your Owner’s Manual.Our bodies are always talking to us—through energy levels, sleep patterns, digestion, emotions, and even those little aches we tend to ignore. The real question is: are we listening?In this episode, I’ll share:~...
2025-08-2210 minThe Whole Woman Podcast with Kim and RachelWords As Weapons: A Raw Conversation About Body Shaming, Kindness & Speaking Up**Note: This episode is unedited and includes some strong language. We’ve chosen to leave it raw to honor the emotion and honesty of the conversation.Welcome back to The Whole Woman Podcast with co-hosts Kim Mosiman and Rachel Lavin. Today’s episode is different—it’s real, unfiltered, and full of emotion.When Rachel received a shocking, hateful email from a client, it sparked a bigger conversation about body shame, verbal abuse, and the kind of casual cruelty that too many women experience in silence.Together, we explore:~ How words—especially that word—become weapons~ What culture, media, and childhoo...
2025-08-1523 minThe Whole Woman Podcast with Kim and RachelEpisode 8: Mercury Retrograde 101: Why Everything Feels Off + How to Reclaim Your PeaceIs Mercury in retrograde... or is it just you?In this fun and insightful episode of The Whole Woman Podcast, Kim and Rachel dive headfirst into the cosmic chaos of Mercury Retrograde—what it is, why it messes with your communication, technology, and travel plans, and how to use it for good instead of feeling like the universe is out to get you.Whether you're a total astrology newbie or a retrograde regular, you’ll love this down-to-earth convo where Kim asks the questions we’re all thinking, and Rachel offers her personal perspective on what it means to slow d...
2025-08-0833 minThe Whole Woman Podcast with Kim and RachelReflections of Joy, Part 2: Let It Be Easy, Let It Be TrueWelcome back, Whole Woman listeners!In this powerful part two of our interview series, Rachel continues her heart-to-heart with Kim Mosiman, author of Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re Meant to Be.In this episode, they explore the deeper chapters of Kim’s journey—Savor, Your Calling, Let It Go, and her moving conclusion. They talk about food freedom, people-pleasing, self-awareness, evolving relationships, and how to finally let life be easy.What you’ll hear:Why savoring your food can change your relation...
2025-07-3132 minThe Whole Woman Podcast with Kim and RachelReflections of Joy, Part 1In this episode of The Whole Woman Podcast, Rachel interviews her dear friend and co-host, Kim Mosiman—author of Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re Meant to Be. Together, they explore the powerful themes behind Kim’s book, from body image and emotional healing to the life-changing practice of journaling and embracing self-love in midlife.Kim opens up about her spiritual transformation, food freedom, and finding joy in the mirror again. They discussreal-life moments—like the dressing room meltdown, morning walks with God, the freedom of not c...
2025-07-2545 minThe Whole Woman Podcast with Kim and RachelThe Donut Diaries & Choosing Happy: Rachel Lavin’s Journey to Body FreedomIn this episode of The Whole Woman Podcast, Kim interviews co-host Rachel Lavin about her deeply honest and empowering book, The Donut Diaries. What started as a fitness memoir turned into a powerful story of healing, self-discovery, and letting go of shame around food and bodyimage.Rachel opens up about the “lightbulb moment” with a client that changed the way she viewed nutrition, why rest is now a top priority, and how she’s learning to embrace her body at every stage—including menopause. They dive into what true health looks like beyond the scale and how women ca...
2025-07-1853 min
The F.E.E.L. Podcast - Finding Empowerment Embracing Layers with Melissa CrookBoundaries, Joy & Daily Intention: Kim Mosiman on Choosing Yourself Every Day🎙️ The F.E.E.L Podcast – Episode: Boundaries, Joy & Daily Intention: Kim Mosiman on Choosing Yourself Every DayHost: Melissa Crook | Guest: Kim Mosiman | Written by: Jessica GarrisonIn this inspiring and grounded episode of The F.E.E.L Podcast, host Melissa Crook is joined by returning guest Kim Mosiman—wellness coach, writer, and longtime friend of the Embracing Layers Network—for a conversation about boundaries, burnout, and the everyday rituals that help us return to ourselves.Kim shares how she began setting boundaries from a place of depletion and how her journey with writing, nutrition...
2025-07-171h 39The Whole Woman Podcast with Kim and RachelThe Truth About Food, Freedom & Finding What Nourishes YouIn this eye-opening episode of The Whole Woman Podcast, Kim and Rachel dive deep into the myths we've believed about food, dieting, and body image. From Kim’s raw story of postpartum weight gain and restrictive eating to her transformation through group fitness and nutrition coaching, this is a candid conversation you won’t want to miss.Together, they unpack how diet culture, calorie obsession, and ultra-processed foods have shaped the way women eat—and the lies we’ve been told (and told ourselves) for decades. They share real-life stories, practical shifts, and small steps toward lasting food fre...
2025-07-1138 minThe Whole Woman Podcast with Kim and RachelFreedom Looks Good on YouIn this special 4th of July episode, Kim and Rachel dive into what freedom really means for women in midlife. From shedding body shame and embracing body positivity to learning how to say no without guilt, this honest conversation is full of laughter, truth-telling, and encouragement.We talk about:Why freedom looks good on youRedefining women’s empowerment after 40How to set healthy boundaries in relationshipsLetting go of old stories and embracing body freedomWhy the 4th of July means more than fireworksChoosing rest, joy, and authenticity over pressure and performanceWhether you’re n...
2025-07-0432 minThe Whole Woman Podcast with Kim and RachelMoving Through Midlife Why Exercise Matters More Than EverIn our second episode, Kim and I discuss the value of exercise. Movement is medicine! Today your hosts share ideas and tips on how to find the right type of exercise for your body, schedule and lifestyle at any age.
2025-06-2747 minThe Whole Woman Podcast with Kim and RachelWho Are We??The Whole Woman podcast is a collaboration between Rachel Lavin and Kim Mosiman. We both have decades in the wellness & fitness industry. We have always known that helping people was our purpose, but how we do that has changed. Instead of pushing the latest fitness trend we both now want you to be happy and at peace with yourself. In our first episode we introduce ourselves to you. We share how each of us have spent our careers and how our thinking has evolved. We hope to give you our listeners valuable insights on how to navigate your journey...
2025-06-2023 minThe Whole Woman Podcast with Kim and RachelIntroductionThis is an introduction to “The Whole Woman with Kim & Rachel" podcast with an introduction by Kim Mosiman & Rachel Lavin discussing their vision for the podcast.
2025-06-2003 min
UnleashedEmpower Your Second ActIn this heart-centered episode of UnleashHer, Roberta Campbell welcomes the radiant Kim Mostman—author, certified nutritionist, and faith-based wellness coach. With certifications from Precision Nutrition and the Institute of Integrative Nutrition, Kim brings a powerful blend of spiritual and physical wisdom to women stepping into their "second act." The conversation flows through: Kim's journey as a wife, mother, grandmother, and coach The story behind her book "Reflections of Joy" Faith-based tools for strength, beauty, and growth The importance of holistic wellness at any age Practical ways to reconnect with your joy and purpose Whether you're navigating midlife or...
2025-05-2139 min
Back to Me – Midlife Wellness, Mindset and Self-Care for WomenE#230 Loving who you are? with Kim MosimanIt's disheartening to see so many incredible individuals underestimate their worth. 🙁 Why do we always look outwards for validation? It's like we're measuring our value against an unrealistic external gauge, fueled by social media comparisons! 📉 Let's break down this toxic cycle and understand that everyone has their unique journey. It's time to embrace our individuality and celebrate our successes, big or small! 🌟 Remember, you're not alone in this; let's shift our perspective and uplift one another instead! 💪❤️ Kim Mosiman is a woman smack dab in the middle of her second act: Her childre...
2025-05-1241 min
A Cup of GratitudeSeason 9 - Episode 18 - Finding Gratitude in Purpose with JoyThis week I speak with Kim Mosiman who is a woman smack dab in the middle of her second act: Her children are grown and joyfully living lives of their own. She enjoys writing, traveling, and perfecting her technique in her new role as Nana. She is a certified nutritionist and personal trainer who closed her small boutique gym in 2017. She thought she was ready to retire and fade into the sunset, but the sudden career change created a lack of purpose in her life. She was alone during the day and abandoned the good habits she had...
2025-05-051h 02
Going North PodcastEp. 929 – Glory Through Pain with Christy Callahan (@ChristyCromwel1)“Failure is the number one way that I've become more successful.” – Christy Callahan Today's featured bestselling author is wife, coach, and motivational speaker, Christy Callahan. Christy and I had a fun on a bun chat about her book, “Glory Through Pain: An Athlete's True Story of Finding Light in the Darkness”, her transition from coaching volleyball to starting her speaking business, why it’s important for authors to market their books, and more!Key Things You’ll Learn:Some of the challenges she faced during the writing process and what helped Christy...
2025-03-1436 min
Going North PodcastEp. 929 – Glory Through Pain with Christy Callahan (@ChristyCromwel1)“Failure is the number one way that I've become more successful.” – Christy Callahan Today's featured bestselling author is wife, coach, and motivational speaker, Christy Callahan. Christy and I had a fun on a bun chat about her book, “Glory Through Pain: An Athlete's True Story of Finding Light in the Darkness”, her transition from coaching volleyball to starting her speaking business, why it’s important for authors to market their books, and more!Key Things You’ll Learn:Some of the challenges she faced during the writing process and what helped Christy to overcome them after 14 yearsHow faith plays a role in prov...
2025-03-1436 min
V.I.B.E. Living PodcastLonging To Rediscover Who You Are? Finding The Joy During The Aging ProcessAre you tired of seeing someone different in the mirror and longing to rediscover who you are? This episode is filled with uplifting insights on embracing aging and celebrating the beauty of life's transitions. We dive deep with Kim Mosiman, wellness coach and author of "Reflections of Joy," exploring how small, intentional changes can lead to vibrant living in our 40s and beyond. Kim and I discuss the challenges many women face when assessing their self-image, the significance of maintaining physical health, and the emotional baggage that often accompanies the aging process.A transformative discussion about embracing...
2025-02-2732 min
Saved And Strong Podcast#7 Second Act, Stronger Purpose: A Conversation with Kim MosimanIn this episode of Saved and Strong, Carrie Watts sits down with Kim Mosiman, a certified nutritionist, personal trainer, and award-winning author who’s thriving in her second act. After closing her boutique gym in 2017, Kim faced an unexpected void in her life, but through small, sustainable changes, she reclaimed her health and purpose.
Kim shares her inspiring journey of transformation, the lessons behind her Christlit Award-winning book, Reflections of Joy, and how she’s helping women embrace the opportunities of their middle years. She also discusses her companion journal, My Owner’s Manual, which encoura...
2025-01-2240 min
Open Heart Healing Podcast31: Finding Joy in Your Second ActFollow me on Instagram here. In this inspiring episode, we sit down with Kim Mosiman, a devoted wife, mom, and grandma who has dedicated her life to empowering women. As a certified nutritionist from Precision Nutrition and The Institute of Integrative Nutrition, and a skilled wellness coach, Kim specializes in guiding women as they begin their exciting "second act" in life. Kim shares her journey and her unique approach to wellness, which combines her expertise as a former gym owner with her deep-rooted faith. She believes that true health encompasses both our physical and spiritual...
2024-12-2951 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman.Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience. Support this show http://supporter.acast.com/refugefreedomstories. Hosted on Acast. See acast.com/privacy for more information.
2024-12-0525 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman. Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience. Want to be a guest on Refuge Freedom Stories? Send Jonnie T a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/refugefreedomstories
2024-12-0425 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman. Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience. Want to be a guest on Refuge Freedom Stories? Send Jonnie T a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/refugefreedomstories
2024-12-0425 min
Refuge Freedom StoriesRefuge Freedom Stories - Kim MosimanInterview with Kim Mosiman.
Kim is an author, nutritionist, and Christian life coach who specializes in empowering women embarking on their "second act" through her faith-driven approach and experience.
2024-12-0425 min
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live YoungerLearn to Love the Woman You See While Becoming the One You're Meant to Be | Kim MosimanWhat if being healthy and happy as a middle-aged woman isn’t about strict diets or crazy workouts, but about understanding what your body truly needs?On this week’s Better Health Bookshelf, I’m featuring the book Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re Meant to Be. Joining me is its author, Kim Moseman, a seasoned nutritionist, personal trainer, and wellness coach who brings decades of experience to her mission of empowering women. Kim shares her practical strategies for tackling hormonal shifts...
2024-12-0430 min
Living Life NaturallyLLN Episode #270: Kim Mosiman - Let Go of Healthy Habits That Can HurtAbout Kim Mosiman: Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life. What We Discuss In This Episode: Managing Joint Pain Pay attention to pain patterns and create a personal health database Modify exercises or try...
2024-12-0230 min
Book Marketing Mania - Start a Podcast, Guest on Podcasts, Grow Your Author Platform147. The Joy of Being Yourself When Marketing Your Book with Kim MosimanWant to connect with your target readers authentically online? You have to show up as your true self. Kim Mosiman, author of Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be is sharing tips on how to do that plus what she wishes she had known about book marketing before starting her publishing journey. And since we connected through PodMatch, she's sharing how she's using that service to speak on a variety of topics as a podcast guest.RESOURCES MENTIONED:Kim's book
2024-11-1518 min
Phoenix and Flame PodcastReclaiming Health and Embracing the Second ActKim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life. Kim encourages women to let go of expectations and focus on becoming who they want to be in their second act. She also highlights the significance of communication and setting boundaries in relationships. Overall, Kim's message promotes self-acceptance, mindfulness, and making positive changes for a healthier and happier life. Kim's website
2024-11-0438 min
Raising Wild HeartsSelf-Love, Nutrition and Cooking for Kids with Kim MosimanIn this conversation, Ryann Watkin and Kim Mosiman discuss the challenges of maintaining healthy eating habits within families, especially for busy parents. They explore practical strategies for involving children in cooking, the importance of self-love and acceptance, and how to make healthy changes enjoyable for the whole family. Kim shares her experiences and insights on parenting, cooking, and personal growth, emphasizing the need for balance and flexibility in family meals.Keywordshealthy eating, family meals, parenting tips, cooking with kids, self-love, nutrition, family dynamics, busy moms, meal prep, healthy lifestyle, faithChapters00:00 Navigating...
2024-11-0449 min
Over This ShouldFinding Joy in Each Moment with Kim MosimanSend us a textIn this episode of Over This Should, I have the pleasure of interviewing Kim Mosiman, a wellness coach and author who shares her inspiring journey from gym owner to wellness advocate. We explore the importance of enjoying the process of wellness and how the concept of body responsibility complements body positivity. Kim also discusses her new book, Reflections of Joy, which highlights the significance of self-love and finding renewed purpose in life’s second act, offering a fresh perspective on personal growth and transformation.Key Takeaways:Focusing on th...
2024-11-0140 min
Late BoomersStay Fit Forever with Kim MosimanShe retired and lost her way. Listen in as Cathy and Merry chat with Kim Mosiman about her inspiring journey from restaurant owner to fitness guru, certified nutritionist and wellness coach,. Discover how Kim turned her life around, opened a gym, and penned her award-winning book, Reflections of Joy. She shares her secrets to sustainable fitness, self-worth, and overcoming self-imposed limitations. Get ready to be inspired to embrace your middle years with joy and purpose. Tune in for a dose of motivation that could change your life!Kim Mosiman's Bio:Kim Mosiman...
2024-10-3034 min
Toward A Better Life PodcastEpisode 91 - Living AbundantlyEpisode 91 of Toward A Better Life. Host Kevin Pennell. This Episode Features Kim Mosiman, Loving Wife, Mom, and Grandma who Specializes in Empowering Women. If you enjoy the episode and if you learned something today, please consider following the show, subscribing through your favorite podcast platform like Apple Podcast, Spotify, or Amazon to name a few and please be sure to leave a review. Kim Mosiman Specializes in empowering women who are embarking on their "second act." Nutritionist - Certifications from Precisi...
2024-10-2445 minToward A Better LifeEpisode 91 - Living AbundantlyEpisode 91 of Toward A Better Life. Host Kevin Pennell. This Episode Features Kim Mosiman, Loving Wife, Mom, and Grandma who Specializes in Empowering Women. If you enjoy the episode and if you learned something today, please consider following the show, subscribing through your favorite podcast platform like Apple Podcast, Spotify, or Amazon to name a few and please be sure to leave a review. Kim Mosiman Specializes in empowering women who are embarking on their "second act." Nutritionist - Certifications from Precisi...
2024-10-2445 min
Moms at Work with Jeanette TapleyEmbracing Self-Love and Joywith Kim Mosiman In this empowering episode of "Moms at Work," host Jeanette Tapley welcomes Kim Mosman, a former gym owner and author, to discuss her transformative journey toward self-acceptance and finding balance in health and fitness.Kim shares her experience of transitioning from a strict, extreme approach to a more loving and sustainable mindset. She emphasizes the importance of treating ourselves with kindness and focusing on our mental and emotional well-being alongside physical health. Together, Jeanette and Kim explore the themes of body positivity, self-acceptance, and the impact of body image on children. They discuss parents' crucial ro...
2024-10-1641 min
Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.Releasing the Baggage: Kim Mosiman on Finding Joy and Purpose in Life’s Next ChapterIn this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life’s transitions. She dives into the emotional baggage many women carry and offers insights on how to release these limiting beliefs, empowering them to step into an inspired "second act" with renewed energy and purpose.
Key Takeaways:
Kim’s personal story and the inspiration behind Reflections of Joy
How fait...
2024-10-0928 min
To Your Health239. Loving Yourself on the Journey to Your Goals with Kim MosimarTransitions are tough and can make you forget who you are.
For today's guest, Kim Mosiman, retirement meant going from owning a gym and being surrounded by people motivated to improve their health, to lacking the structure and community that had helped her be successful in the first place.
After getting back to a healthier version of herself, she wrote a book chronicling the steps she took so that she could help other women get back to themselves.
We're chatting today about all the things: journaling, nutrition, exercise, and how to get started...
2024-09-3039 min
Seven Mile Chats1 Corinthians 15:10 with Kim MosimanJulia chats with author and nutritionist Kim Mosiman about God's grace and how His grace alone qualifies us for the calls that He gives to us.
2024-09-0326 min
Going North PodcastEp. 887 – How to Unlock Your God-Given Destiny & Make Connections That Count with PJ Victor (@jenahsjourney)“Can you extend a hand and help someone? Because that is truly what I believe our purpose here is—to just help each other so that we can all not just survive but thrive.” – PJ Victor Today’s featured bestselling bookcaster is a mom, Speaker, Teacher, Mindset Coach, yogi, and certified master hypnotherapist, PJ Victor. PJ and I had a chat about her books, finding her life purpose after surviving a mass shooting, how faith plays a major role in her life, and more!!!Key Things You’ll Learn:What inspired PJ to become a writer with an aggressive goal to writ...
2024-09-0233 min
Earrings Off!Don’t Make it So HardSend us a textIn this episode we meet Kim Mosiman, a wife, mother, and devoted grandmother. As an author and coach, Kim specializes in empowering women as they embark on their transformative “second act.” Her unique blend of spiritual and physical wellness draws from her experience as a certified nutritionist (with credentials from Precision Nutrition and The Institute of Integrative Nutrition) and a seasoned wellness coach.In her book, Reflections of Joy, Kim shares practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life. Whether it’s nouri...
2024-08-2521 min
Faith and Family Trailblazer PodcastMirror, Mirror: Finding the Beauty That's Always Been There with Kim Mosiman
Welcome to the Faith & Family Trailblazers Podcast! In this episode, we focus on those beautiful traits that make you the amazing person you are.
Kim Mosiman is a wife, mom, and loving grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act." With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness.
Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every asp...
2024-08-2422 min
Be the PersonLearn to Love the Person in the Mirror While Becoming the One You're Meant to Be | Ep. 56 with Kim MosimanIn today's episode, Kim Moseman joins us. She’s an author, wellness and fitness coach, and a former gym owner. She shares her story of how her views on health shifted during her time running a gym. Kim saw that it’s important to focus and enjoy the journey to good health and wellness instead of sticking to strict rules. Stay tuned for more insights from Kim's journey and practical tips on living a balanced, joyful life!
1:06 Kim Moseman's diverse life experiences and personal transformations.
04:04 True transformation and fulfillment come from self-love and...
2024-08-2043 min
Going North PodcastEp. 878 – Reflections of Joy with Kim Mosiman (@kamosim)“I always thought maybe I just wasn’t the kind of person that was made to get things done. But after starting, persevering, and publishing, I know that I’m the kind of person to get it done.” – Kim MosimanToday’s featured award-winning author is a mom, wife, grandma, wellness coach, and nutritionist, Kim Mosiman. Kim and I had a fun on a bun chat about her book, “Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be”, what she learned about herself during the book writing process, how faith plays a role in her life...
2024-08-1440 min
Going North PodcastEp. 878 – Reflections of Joy with Kim Mosiman (@kamosim)“I always thought maybe I just wasn’t the kind of person that was made to get things done. But after starting, persevering, and publishing, I know that I’m the kind of person to get it done.” – Kim MosimanToday’s featured award-winning author is a mom, wife, grandma, wellness coach, and nutritionist, Kim Mosiman. Kim and I had a fun on a bun chat about her book, “Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be”, what she learned about herself during the book writing process, how faith plays...
2024-08-1440 min
Real Life MomzEmbrace Self-Love and Wellness with Kim MosimanIn this episode of the Real Life Momz podcast, host Lisa Foster welcomes Kim Mosiman, a personal trainer, nutritionist, life coach, and author of 'Reflections of Joy.' Kim shares her journey from a fitness professional to navigating midlife changes and discovering self-love. They discuss the importance of mindset, small steps towards health, and embracing one's unique beauty at any age. Kim also provides practical strategies for integrating healthier habits and finding joy in everyday life. Tune in for inspiring insights on wellness, mindset, and self-acceptance.
About Kim Mosiman:
Website: https://www...
2024-08-1328 min
Going North PodcastEp. 929 – Glory Through Pain with Christy Callahan (@ChristyCromwel1)“Failure is the number one way that I've become more successful.” – Christy Callahan Today's featured bestselling author is wife, coach, and motivational speaker, Christy Callahan. Christy and I had a fun on a bun chat about her book, “Glory Through Pain: An Athlete's True Story of Finding Light in the Darkness”, her transition from coaching volleyball to starting her speaking business, why it’s important for authors to market their books, and more!Key Things You’ll Learn:Some of the challenges she faced during the writing process and what helped Christy to overcome them after 14 yearsHow faith plays a role i...
2024-07-2436 min
Thrive Beyond Size156: Keep It Real with Kim MosimanWelcome, friends, to another episode of Thrive Beyond Size. Today’s topic is inspired by a beautiful conversation my husband Rob and I had during a rare lunch date the other day. He told a story about how when he and his fellow firefighters drive the engine past an elementary school while the kids are outside, the kids all run to the fence grinning and laughing as the firefighters honk the horn and blast the sirens for them. Which makes the firefighters grin in turn. And that led us to the topic of joy. We as adults don’t allo...
2024-06-2045 min
Veganish and All Things HealthyEpisode 348 - Kim Mosiman, author of “Reflections of Joy”Kim just launched a new book this May that discusses how faith has played a role in resilience in her life and contributed to moments that resonated joy. Most of us are fixated on attaining lasting happiness. But is joy getting lost in this quest when it’s available to all? Https://www.kimmosimanwellness.com/reflect Https://www.kimmosimanwellness.com/cookonce
2024-05-1731 min
The Write Mindset with T.C. BurrChange your mind. Write your book.Yet 18: Reflections of Joy with Kim MosimanOn this inspiring episode, author Kim Mosiman shares her story of finding health and happiness in the midst of her "second act."
Kim is a certified nutritionist, personal trainer and life coach who owned a challenge gym for 7 years, helping thousands of people improve their health.
When she closed her business in 2017, she thought she was ready to retire and fade away into the sunset.
But God had other plans.
A long-time journaler, Kim documented her journey as she...
2024-05-0631 min
Meredyth with a Why: Wisdom, Truth, Soul Guided Spirituality172: Your Second Act with Kim Mosiman172 Your Second Act with Kim Mosiman Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved! Introduction: Join us in today's episode as we delve into the inspiring journey of Kim Mosiman, a woman who has transformed her life from gym owner and personal trainer to an author and wellness coach. With a unique blend...
2024-05-0343 min
Going North PodcastEp. 887 – How to Unlock Your God-Given Destiny & Make Connections That Count with PJ Victor (@jenahsjourney)“Can you extend a hand and help someone? Because that is truly what I believe our purpose here is—to just help each other so that we can all not just survive but thrive.” – PJ Victor Today’s featured bestselling bookcaster is a mom, Speaker, Teacher, Mindset Coach, yogi, and certified master hypnotherapist, PJ Victor. PJ and I had a chat about her books, finding her life purpose after surviving a mass shooting, how faith plays a major role in her life, and more!!!Key Things You’ll Learn:What inspired PJ to become a writer with an aggressive g...
2023-06-2833 min
Going North PodcastEp. 878 – Reflections of Joy with Kim Mosiman (@kamosim)“I always thought maybe I just wasn’t the kind of person that was made to get things done. But after starting, persevering, and publishing, I know that I’m the kind of person to get it done.” – Kim MosimanToday’s featured award-winning author is a mom, wife, grandma, wellness coach, and nutritionist, Kim Mosiman. Kim and I had a fun on a bun chat about her book, “Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be”, what she learned about herself during the book writing process, how faith plays a role in her li...
2023-04-2640 min
Inspired Nonprofit LeadershipExecutive Director and Founder: some insightsMy guest for this episode is Kim Mosiman. In 2009, Kim – a practice manager and veterinary technician – with Columbia Equine Hospital's veterinarian, Dr. Scott Hansen, founded Sound Equine Options. They founded it to assist the growing number of area horse owners who could no longer afford to properly care for their animals. Since 2009, Sound Equine Options has grown into a licensed rescue focusing on ending the cycle of abuse, neglect, abandonment, and suffering for local horses. Sound Equine Options assists with law enforcement cases, often in partnership with the Oregon Humane Society. They currently have working relationships with law...
2022-01-2034 min
The Animal Law PodcastAnimal Law Podcast #40: The Case of Justice For Justice On this episode of the Animal Law Podcast, I’m so pleased to welcome back Matthew Liebman of the Animal Legal Defense Fund, who will be speaking with us about the case of JUSTICE, an American Quarter Horse, by and through his Guardian, Kim Mosiman, Plaintiff, v. GWENDOLYN VERCHER, Defendant. It is certainly a unique case. Justice is bringing a negligence per se claim against his former owner, who previously pled guilty to misdemeanor animal neglect. We discuss the fascinating intricacies of this case, why negligence per se is a particularly apt cause of action for such gro...
2018-09-2747 min