Shows
BC Outdoor PodcastEpisode 29: Go Outside - Your Health Depends on ItSam speaks to some of the science behind the benefits of getting outside.2023-09-2027 minBC Outdoor PodcastEpisode 28: Choosing a TentJoin the BCOP crew as we chat about backpacking tent basics, helpful tips when choosing and caring for a tent, and a few fun stories along the way. Gear Review:Hubba Hubba Tenthttps://www.msrgear.com/tents/backpacking-tents/hubba-hubba-2-person-backpacking-tent/11506.html2023-08-161h 03BC Outdoor PodcastEpisode 27: Summiting Mt. BakerSam chats with returning guest Mel Bowden, DVM, and Austin about their recent summit climb on Mt. Baker in northern Washington. Join them as they share details on the preparation and completion of their first mountaineering experience, along with some of the mental, physical, and emotional challenges they had the privilege of overcoming. Shout out to the amazing guides/guide company:NorthWest Alpine Guideshttps://www.northwestalpineguides.comMountain Gurushttps://www.mountaingurus.comThe Guide Huthttps://www.theguidehut.com2023-06-271h 03BC Outdoor PodcastEpisode 26: Choosing a Sleep System for the BackcountryJoin Kim and Austin as they discuss details to consider when choosing a sleep system for your backcountry adventures.Gear Examples:Wilderdog sleeping baghttps://www.wilderdog.com/products/sleeping-bagNemo Tensor Sleeping Padhttps://www.nemoequipment.com/products/tensorNemo Forte 20 Sleeping Baghttps://www.rei.com/product/162948/nemo-forte-20-sleeping-bag-mensREI Co-op Helix Insulated Air Sleeping Padhttps://www.rei.com/product/202288/rei-co-op-helix-insulated-air-sleeping-padREI Camp Dreamer Self-Inflating Pillowhttps://www.rei.com/product/148558/rei-co-op-camp-dreamer-self-inflating-pillowMountain HardWear Bishops Pass 0F/-18...2023-06-2035 minBC Outdoor PodcastEpisode 25: Buying your first bow with KimHere are some tips and tricks from Kim on buying your first compound bow.2023-06-1340 minBC Outdoor PodcastEpisode 24: Kamrin Peterson - She Thrives OutsideOn this episode, we hear from Kamrin Peterson, PNW backpacking guide with She Thrives Outside, as she shares tales of adventure, predators, and empowerment. Gear:Cnoc Outdoors Water Filtration Systemhttps://cnocoutdoors.com/products/vecto-and-versa-flow-gravity-kitBook:Out Here by Carolyn Highlandhttps://www.carolynhighland.comContact:IG - @shethrivesoutside2023-06-061h 03BC Outdoor PodcastEpisode 23: Tripping Planning and the 7 P'sKim and Sam talk about trip planning for backpacking. Some things to consider that will make or break your trip. 2023-05-2025 minBC Outdoor PodcastEpisode 22: UngulatesJoin the crew as they chat with Genevieve regarding ungulates, like what the heck they are, conservation of these wild creatures, interactions with humans, and other fun facts that may be useful at your next backcountry trivia night!2023-04-2847 minBC Outdoor PodcastEpisode 21: End the "Bear"anoiaGenevieve discusses some of the facts behinds wildlife interactions with bears, while offering some science and life experience that might change your perspective on bears in the backcountry. Book:If Nietzsche Were a Narwhal: What Animal Intelligence Reveals About Human Stupidity - by Justin Gregghttps://www.amazon.com/Nietzsche-Were-Narwhal-Intelligence-Stupidity/dp/0316388068How to Use Bear Spray Videohttps://www.youtube.com/watch?v=aIvpLzHiCrg2023-04-181h 10BC Outdoor PodcastEpisode 20: Uncharted OutdoorsWomenUncharted Outdoorswomen partners with local businesses to create a safe place for the fastest growing demographic in the outdoors: women. We consist of a dream team of women fighting historical barriers that exist in the outdoor space. Our goals are to build an inclusive community, build confidence, develop outdoor skills, and teach ethical habitat and wildlife use practices. Conservation is one of our highest priorities; having a good time lies just below that.Join us as we chat with Erin Crider (Founder of UOW) and Alex Gentry (Oregon Team Lead) about how Uncharted OutdoorsWomen came to be...2023-04-111h 17BC Outdoor PodcastEpisode 19: Shit TalkJoin Sam and Austin as they talk about helpful tips for handling your business in the backcountry.Gear and Links: Sea to Summit trowelhttps://seatosummit.com/products/pocket-trowel-nylon-66GSI trowelhttps://gsioutdoors.com/products/cathole-trowelThe Deuce by tent labhttp://www.thetentlab.com/Deuce/DeuceofSpadespage.htmlMilitary 3-in-1 Camp Shovelhttps://lismali.com/products/3-in-1-military-folding-camping-shovel?currency=USD&variant=43556116168938&utm_medium=cpc&utm_source=google&utm_campaign=Google%20Shopping&gclid=EAIaIQobChMI-8ios_mN_gIVZi2tBh2gyAW8EAQYAyABEgKwOvD_BwEWag bagshttps://cleanwaste...2023-04-0440 minBC Outdoor PodcastEpisode 18: Eva Gifford - Ultra Trail RunnerJoin us as we chat with Eva Gifford about some of her adventures, obstacles, and lessons learned as an endurance athlete. Eva Gifford Social:@evagiff@rosslandrunclub@alpinesportspineWork:Infinity PhysioMountain Sport ClinicGear:Territory Run Company Hatshttps://territoryrun.co/collections/hats-accessoriesAmbler Mountain Works Hatshttps://amblermw.com/collections/snapback-hatsCiele Athletics Hatshttps://cieleathletics.com/collections/headwearGarmin InReachhttps://www.garmin.com/en-US/p/561269Books:The Art of Shraplinism by Je...2023-03-201h 04BC Outdoor PodcastEpisode 17: Tami Asars - Trail Guide Author and Solo Backpacking BadassPublished author Tami Asars shares stories from her many trips as a thru hiker in the backcountry, how she made a career out of doing what she loves, and some insights that helped her complete her Triple Crown this past year. Contact Information for Tami Asars:tamiasars.comIG - @tamiasarsPublished Works by Tami:Hiking the Wonderland TrailFall Color Hikes WashingtonDay Hiking Mount Adams and Goat RocksHiking the Pacific Crest Trail WashingtonDay Hiking Mount Rainier 2nd EditionWonderland Trail: SmartPhone App by...2023-03-141h 26BC Outdoor PodcastEpisode 16: Leave No Trace OverviewJoin us as we summarize some of the basic principles of Leave No Trace (https://lnt.org) and why it is such an important component to adventuring in the backcountry. Gear:Kula Cloth - https://kulacloth.comReusable Silicone Bags - https://www.stasherbag.comDr. Bronner's Biodegradable Soap - https://info.drbronner.com/all-one-blog/2020/07/7-essential-hygiene-tips-clean-camping/Sea to summit Wilderness Wash https://seatosummit.com/products/wilderness-washBook:Braiding Sweetgrass by Robin Wall Kimmerer2023-03-011h 15BC Outdoor PodcastEpisode 15: Amanda Conrad - Goat HunterJoin us as Amanda, mother of two, and life-long hunter, shares the story of her once in a lifetime mountain goat hunt. She also provides some insight and perspective for mom's wanting to get their kids exposed to backcountry adventures. Gear Discussed:Quilt: Enlightened Equipment, Accomplice 2Sleeping pad: Etherlight XT insulated air mat Tent: Big Agnes, Tiger wall 2 platinumPack: EXO Mtn Gear K3 4800Camera Clip: Peak Design capture camera clipAmanda's IG:@amanda.joy.c IG accounts for backcountry parents: @sowewent @mom.in.the.mtns ...2023-02-141h 15BC Outdoor PodcastEpisode 14: Backcountry Grit - Foundational Strength to Adventure FurtherJoin Sam as she chats with Kim of Spear Strength Wellness about her Backcountry Grit program, designed to prepare you physically, and mentally, for type 2 fun adventures. Check out the app here:https://playbook.app.link/PR3RlrIK4wb2023-02-0739 minBC Outdoor PodcastEpisode 13: Mapping and Navigation TechnologiesJoin us as Genevieve discusses the basics of mapping, some of the various navigation apps out there, and satellite communications devices for use while you explore the backcountry. She even touches on some things to know, should you ever need to call on search and rescue. Gear Review:Garmin Smart Watch https://www.garmin.com/en-US/c/wearables-smartwatches/?series=481&sorter=featuredProducts-desc#shopwearablesNavigation Apps to Check Out:All TrailsHiking ProjectOnX Backcountry Snow/TrailOnX HuntingOnX OffroadGaia GPSGPS/Satellite Communicator:Ga...2023-01-311h 12BC Outdoor PodcastEpisode 12: Winter in the BackcountryJoin us as we talk about some backcountry activities to curb your outdoor cravings in the winter months. Links:Backcountry Skiing for Beginners - REIhttps://youtu.be/SuKn-acPvVk2023-01-0753 minBC Outdoor PodcastEpisode 11: Stoves in the BackcountryJoin the BCOP crew as we chat about some stoves in the backcountry.Stove Links -Canister Stoves:Jet Boilhttps://www.jetboil.com/explore/the-flash-cooking-systemOptimus (Crux and Crux Lite)https://www.katadyngroup.com/us/en/brands/Optimus~b4909/overviewMSR Pocket Rocketmsrgear.com/stoves/canister-stoves/pocketrocket-2-stove/09884.htmlLiquid Fuel Stoves:MSR Dragonflymsrgear.com/stoves/liquid-fuel-stoves/dragonfly-stove/11774.htmlMSR Whisperlitehttps://www.msrgear.com/stoves/liquid-fuel-stoves/whisperlite-stove/11782.htmlAlternative Fuel Stoves:Biolitehttps://www.bioliteenergy...2022-12-2554 minBC Outdoor PodcastEpisode 10: Meet Heidi Miller, Woodland Firefighter, Forager, and Farmer, aka. MapacheJoin us as we hear from Heidi, local farmer in the Okanagan, as she tells us about some of her adventures as a woodland firefighter, PNW forager, and what she has coming in the next year. Check out more about her farm, recipes, courses, and CSA offerings she'll have over the coming year at www. vibrantacresfarm.ca OR on instagram @vibrantacres_farmGear Review:Nathan Running Vests https://www.nathansports.com/collections/hydration-vests-and-packs?gclid=EAIaIQobChMI9LP0ge7s-wIVpwKtBh1v8gzwEAAYAiAAEgIws_D_BwEAlso discussed on t...2022-12-0956 minBC Outdoor PodcastEpisode 9: Meet Genevieve, Wildlife Biologist aka. Wolf-MuggerFrom conservation experience, helicopter stories, to animal mugging, Genevieve has a lot to share as we get to know a bit more about her experience and plans as a wildlife biologist in Colorado. 2022-12-031h 07BC Outdoor PodcastEpisode 8: Layering in the BackcountryLearn the basics of layering in the backcountry and why it is important to pick the right stuff. Gear Review:Patagonia Synchilla Snap T Fleecehttps://www.patagonia.com/product/womens-lightweight-synchilla-snap-t-fleece-pullover/195699260931.html?utm_source=google&utm_medium=cpc&utm_campaign=pmax_f22_holiday&gclid=Cj0KCQiAj4ecBhD3ARIsAM4Q_jEM8mM0hcczHz3vQBi5nES2KPBcWhBKeiXMm6f6Fq1BfZgLI_dt_58aAgt4EALw_wcB2022-11-2742 minBC Outdoor PodcastEpisode 7: BCOP Crew Catch-upSam, Kim, and Austin catch up about their adventures from the past few months and some things to come this year. Gear Review:The Katadyn BeFree 1-liter Water Bottle Filterhttps://www.katadyngroup.com/us/en/8018006-katadyn-befree-1.0l-us~p67302022-11-1846 minBC Outdoor PodcastEpisode 6: Dogs and Wildlife Interactions with Mel BowdenHelpful tips and considerations from Dr. Mel Bowden, DVM with regards to other wildlife when taking your dogs out in the back country.Gear Review: Ruffwear Trail Runner Dog Leash Systemhttps://ruffwear.com/products/trail-runner-systemLuxury Item reference: Helinox Zero Gravity Backpacking Chairhttps://helinox.com/products/chair-zero?variant=166641922867902022-11-0951 minBC Outdoor PodcastEpisode 5: Wilderness First Responder TrainingMark and Sam talk about their 8 days of wilderness first responder training. We talk about what has changed in our first aid kits since taking the course and what we learned. Ridge WildernessNOLS Wilderness First AidNOLS First Aid SuppliesNOLS Evidence Informed Wilderness MedicineBC SAR StatsStop the BleedBaby It's Cold Outside Course2022-05-211h 10BC Outdoor PodcastEpisode 4: Gear for Your DogIf you plan on taking your dog into the backcountry, you will need to consider a couple extra bits of gear OR find ways to make your gear work for your dog in a pinch. Kim and Austin take this one away!2022-04-2028 minBC Outdoor PodcastEpisode 3: Why and How To Train For Backpacking with Mark MurdochMark breaks down why it might be worth training for your backcountry trips. We break down how to put together a program to keep things interesting.We are giving away our 6 month backpack training program for new members! Join now for free to get good deals on gear, this program and more! Gear Review: Thermolite Reactor Extreme LineAdventure Athlete Podcast: Spotify2022-03-3132 min
BC Outdoor PodcastEpisode 2: 10 Essentials for the Backcountry10 Essentials for your trip into the backcountry! Day trips or 10 day trips. These are things you need to have in your bag when you trek out. Austin and Sam break down the list!10 Essentials PDFMystery Ranch Scree 32 L Share Your StoryThank you to our sponsors!Valhalla Pure Outfitters VernonBase Camp Sport and Spine2022-03-2420 min
BC Outdoor PodcastEpisode 1: IntroductionWelcome to the BC Outdoor Project Podcast! Sam and Austin take it away with introducing the project and what can be expected from us in the upcoming months! Remember to check out www.bcoutdoorproject.com or on Instagram @bcoutdoorprojectShare your story!Thanks to our sponsors!Base Camp Sport and SpineValhalla Pure Outfitters Vernon2022-03-2426 min