Shows
The Survivors ChairBonus Episode - Mocktails and Mammograms with Sarah HawkinsWith over two decades of experience supporting C-suite leaders, Sarah shares what it means to carry the invisible weight of keeping everything (and everyone) organized, and how years of holding space for others eventually taught her how to ask for help herself.Now 25 years sober, Sarah reflects on the lessons she learned in recovery and how one day at a time, community over isolation and service to others became the same tools that helped her navigate her breast cancer diagnosis in 2023.In this bonus episode of The Survivor’s Chair Podcast, host Kim Russell sits down w...
2025-11-0629 min
The Survivors ChairEpisode 24 - The Art of Doing LessAfter years of overperformance and survival mode, Kim shares one of her hardest lessons yet learning the art of doing less. From cancer fatigue to the guilt of resting, this honest solo episode explores what happens when the body says “no more” and how rest becomes its own form of healing. If you’ve ever tied your worth to productivity, this is your reminder that slowing down isn’t weakness... it’s wisdom.What we coverThe myth of “just push through” and why high achievement can mask unresolv...
2025-11-0327 min
Leaders of Today: From Teens to TitansFrom Survival to Safe Spaces with Kim Russell Part 2In this episode, Lorraine sits down with trauma-informed mentor, speaker, and The Survivors Chair host Kim Russell to explore how growing up in foster care and being adopted shaped her leadership, resilience, and calling to create safe spaces for healing. Kim opens up about the realities of substance use as a teen, why behavior is communication, and how consistent, caring adults can change a young person’s life. Together, they discuss how to build trust with youth, what educators and mentors can do in real classrooms, and how self-healing helps us lead with empathy and self-trust.
Key Takeaways
B...
2025-10-3036 minLeaders of Today: From Teens to TitansFrom Survival to Safe Spaces with Kim RussellStylist, salon owner, and trauma-informed mentor Kim Russell shares how foster care, adoption, and early survival patterns shaped her empathy, leadership, and mission to create safe spaces. We talk behavior as communication, complex vs. single-event trauma, and how adults can better support teens.
Key takeaways
Behavior = communication from the body.
Trauma lives in the body; safety comes first.
“People-pleasing” often begins as protection.
Belonging changes trajectories (her vo-tech turning point).
Trauma-informed = lived experience + learning + healing.
Connect with Kim:
Website
IG
TikTok
FB
LinkedIn
2025-10-2340 minThe Survivors ChairEpisode 23 -Guided by Angels: Healing Beyond Trauma with Angel AmyThis week on The Survivor’s Chair, host KimRussell welcomes her friend Angel Amy—a spiritual teacher who works with the angelic realm to help people reconnect with theirsoul, release trauma, and live more authentically.Amy shares how she discovered her gifts, the role trauma played in her journey, and how she uses her connection to the angelic realmto guide others. Together, Kim and Amy talk about the importance of honoring emotions, setting boundaries, and finding strength in vulnerability.You’ll hear about:Amy’s belief that everyone is born with the ability to c...
2025-10-201h 15The Survivors ChairEpisode 22 - Life After Cancer - Still Picking Up The PiecesIn this birthday episode of The Survivor’s Chair,Kim marks turning 57 and one-year post-treatment and opens the curtain on whatcancer survivorship really looks like. From being diagnosed with stage 2A, grade 3 HER2-positive breast cancer to the decision to have a double mastectomy, Kim shares the physical realities (neuropathy, scalp pain,nail loss), the emotional whiplash, and the moments that still need space a year later. She breaks down the support people offer (and which one actually helps) and why “callme if you need anything” falls short, and how old stories like the adoptee demand to...
2025-10-0650 min
The Survivors ChairEpisode 21 - Holding Grief, Finding Purpose: Duncan Hsu’s JourneyIn this heartfelt episode of The Survivor’s Chair,host Kim Russell welcomes her best friend, Duncan Hsu, toshare a story of love, loss, and unexpected purpose.After the sudden passing of his partner Thomas in 2020,Duncan was plunged into unimaginable grief. With honesty and vulnerability, he reflects on what those first days felt like, the people who showed up when he needed them most, and the surprising ways healing unfolded. What began as raw sorrow led him to discover evidential mediumship, a practice that not only reconnected him with Thomas but also gave him a call...
2025-09-2352 min
Managing MarketingKim Russell And Darren Talk On The Challenges And Opportunities In QSR MarketingKim Russell, an award-winning marketing leader with extensive experience in the Quick Service Restaurant (QSR) sector. She talks about the competitive landscape of QSRs, her transition from agency to client-side marketing, and the unique challenges faced by brands in this industry.
Kim shares insights on consumer behavior, the importance of authenticity, and the role of technology in enhancing customer experience. She discusses pricing strategies amidst rising costs, the significance of day part marketing, and the potential of retail media in QSRs.
Kim also reflects on her personal achievements, including launching a successful loyalty program with Ka...
2025-09-2351 minThe Survivors ChairEpisode 20 - Choosing Yourself First: The Midlife Transition We All NeedIn this solo episode of The Survivor’s Chair Podcast, host Kim Russell opens up about the messy, real, and deeply human transitions women face in their 40s, 50s, and beyond. From closing her 30-year salon to navigating menopause, caregiving for a mother with dementia, and surviving HER2-positive breast cancer, Kim shares the lessons hidden inside each life shift.For decades, Kim put herself last—overgiving, overworking, people-pleasing, and powering through. But midlife has a way of exposing what no longer fits. With raw honesty, Kim explores:
2025-09-0851 min
Stay Free with Russell BrandTrump Goes NUCLEAR on China - accuses Xi of CONSPIRING against US with Putin & Kim - SF627Download the Allio App from the App Store / Google Play, or text "RUSSELL" to 511511. Investing involves risks. Including the potential loss of principal. Past performance does not guarantee results. See terms and conditions. China is pushing a "new world order," with Xi, Putin, and Kim flaunting military power to challenge the West. Trump fires back, accusing Xi of conspiring against America and warning that the battle for global dominance is here. http://www.1775coffee.com/BRAND to save 15% off your order of 1775 Coffee.
2025-09-031h 02The Survivors ChairEpisode 19 -Raising Your Lid: Courage, Growth, and Leadership with Rob HindsIn this episode of The Survivor’s Chair Podcast, host Kim Russell welcomes her dear friend Rob Hinds, founder and CEO of Raise Your Lid Consulting. Rob’s story is one of resilience, overcoming bullying, low self-worth, people-pleasing, and a traumatic brain injury.With over 20 years of experience in leadership coaching and personal development, Rob shares his powerful journey of shifting from fear to courage, from passivity to assertiveness, and from surviving to truly leading. Together, Kim and Rob dive into the power of mindset, emotional intelligence, soci...
2025-08-2557 minThe Survivors ChairEpisode 18 - Don't Forget To Pat Yourself On The BackIn this episode of The Survivor’s Chair Podcast, Kim Russell invites you to pause, reflect, and truly celebrate your journey. Too often, we rush past our accomplishments, big and small, without giving ourselves credit. Kim shares personal stories from her own life as an adoptee, former foster youth, breast cancer survivor, and salon owner, encouraging you to recognize the resilience, growth, and strength that have carried you through life’s challenges.From overcoming fears to building meaningful relationships, Kim reminds us that success is more than financial gain, it’s about creating a life...
2025-08-1115 minThe Survivors ChairEpisode 17 - Emotional Awareness - It's Not About Them - It's About YouIn this episode of The Survivor’s Chair, host Kim Russell explores the power of emotional awareness and why it’s the foundation for healing, self-reflection, and authentic personal growth.Drawing from her own story as a trauma survivor, adoptee, and mentor, Kim unpacks what it means to truly recognize, feel, and take responsibility for your emotions—especially when old wounds, patterns, or triggers show up in life. She explains how our childhood experiences shape our emotional responses, how empathy and listening transform our relationships, and how conflict can become...
2025-07-2830 minThe Survivors ChairEpisode 16 - Marriage ,Divorce & The Cost of Keeping Everyone HappyIn this episode, Kim opens up about sacrifice, people-pleasing, and the painful choices she made in her marriage and how those patterns were rooted in self-worth from her childhood trauma and adoption.She shares the truth behind why she stayed in a marriage that didn’t feel right, the discomfort of disappointing others, and how the fear of being disliked or unloved kept her in cycles of over-giving. From leadership lessons in her salon to the moment she stopped sacrificing herself for others’ comfort, this episode is for anyone who has ever said “yes” when they wan...
2025-07-1423 min
The Two RussellsThe Two Russells with Kim McGinley From a social media post to the Two Russells' big chair. We spotted a Facebook post that Kim McGinley published back in April that talked candidly of her anxiety at addressing a big crowd at an event Kim spoke at. 'This', we thought, 'is worth exploring'. Roll forward to June and our diaries aligned and we had the pleasure of speaking to Kim in our London studios to talk about 'that panic attack' and anxiety generally. Is it crippling? Or can it be utilised as a strength? A little nervousness keeps us all...
2025-07-0445 minThe Survivors ChairEpisode 15 -From Coma to Community: The Unstoppable Spirit of Melissa GilboIn this deeply moving and powerful episode of The Survivor’s Chair, Kim sits down with her very first guest—friend, entrepreneur, and founder of Women’s Business League, Melissa Gilbo.This is not just a business conversation. It’s about what happens behind the business—the grief, the grit, the moments that break us open and redefine who we are. Melissa shares her incredible survival story of battling Rye syndrome as a child, navigating her son’s terrifying PANDAS diagnosis, the heartbreak of losing her mother, and the fear of rebuilding her business after the end of a long-time p...
2025-06-3055 minThe Survivors ChairEpisode 14 –Life Between Chapters – Honoring the Messy MiddleIn this unfiltered and personal episode, Kim invites us into the sacred, uncertain space between endings and new beginnings—the messy middle. With raw honesty, she shares why this episode arrived late, the emotional toll of trying to “keep up,” and the hard truth that healing doesn’t always follow a schedule.Kim reflects on the transition from cancer treatment to closing a 30-year salon business, caring for her mother with Alzheimer’s, and trying to write a book that holds decades of unspoken truth. This isn’t a conversation about having the answers. It’s about what happens w...
2025-06-1924 min
Top Shelf with Russell LibraryFree People Read Freely | Briana, Christy, Kim, & StephanieWelcome to Episode 1 of Top Shelf with Russell Library! This show is brought to you by the same team behind Middletown Strong: Looking up With Russell Library. After four wonderful community-focused seasons of Middletown Strong, the team has chosen to focus on one of our other great loves... books! Our librarians will share titles that connect to a unique theme each episode. In today's conversation, Briana, Kim, Christy, and Stephanie will explore some of their favorite banned and challenged books. They'll give you honest recommendations, so you can confidently step into your next read. Thankfully, Russell Library makes it...
2025-06-1730 minThe Survivors ChairEpisode 13 -Disconnected: How Trauma Teaches Us to Abandon Our BodiesIn this episode of The Survivor’s Chair, Kim gets real about one of the most life-altering aspects of trauma healing: Embodiment. What does it mean to feel safe in your body - especially after a lifetime of survival, hustle, disconnection, and pushing through pain?Kim shares raw and unfiltered stories of how her own body screamed for her attention long before she ever learned how to listen—from running triathlons during a season of profound grief to being brought to her knees by a breast cancer diagnosis that forced her to finally stop.She...
2025-06-0931 minThe Survivors ChairEpisode 12 - The Upstairs Brain, The Basement Brain & Everything In BetweenWhat if the way you react, the way you feel, and the way you move through the world isn’t because you’re broken—but because your brain has been protecting you all along?In this powerful and eye-opening episode, Kim Russell breaks down the complex science of brain development and trauma in a way only a heart-led hairstylist and trauma-informed mentor can. From the “upstairs brain” to the “survival basement,” Kim explains how childhood trauma impacts five key areas of the brain—and what that means for us as adults trying to function, connect, and heal....
2025-06-0216 minThe Survivors ChairEpisode 11 - Your Body's Alarm - Healing The Nervous SystemWelcome back to The Survivor’s Chair. In this powerful follow-up to last week’s episode on the fight, flight, freeze, and fawn trauma responses, Kim unpacks the science—and the soul—of your nervous system.What really happens in your body when you’ve experienced trauma? Why do you feel stuck in overdrive even when life is “calm”? And how do stress hormones like cortisol and the vagus nerve shape your healing?From hot flashes to sleepless nights, chronic tension to burnout, Kim explains the biology behind survival mode—and how to unlearn it. You’ll walk away wi...
2025-05-2620 minThe Survivors ChairEpisode 10 - Survival Mode: Understanding the Four Trauma Responses"In Episode 10 of The Survivor’s Chair, Kim breaks down the four trauma responses—fight, flight, freeze, and fawn—in a relatable and compassionate way. Whether you’ve heard these terms before or they’re brand new, this episode is a powerful dive into why we react the way we do when we’ve experienced trauma.From a hilarious (and revealing) bee attack story to the tender truth of people-pleasing, Kim uses personal experiences, brain-based insight, and heart-led wisdom to help you understand that your reactions are not flaws—they are survival responses. You’ll walk awa...
2025-05-1931 min
RunRunLive 5.0 - Running PodcastEpisode 5-511 – Kim Knoeller, Counseling Connections on the physical impact of hateEpisode 5-511 – Kim Knoeller, Counseling Connections on the physical impact of hate· Podcast link -> https://shows.acast.com/runrunlive· Buy a book -> https://booklocker.com/books/13731.html· Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207Hello my running friends. Today we have a conversation with Kim about the negative physical and mental impact you get from participating in the culture of hate and outrage. I had a lot of fun talking to Kim. It felt like a very synchronized conversation. This is the third in my four sessions on hate cu...
2025-05-1758 minThe Survivors ChairEpisode 9 - The Money Story - Trauma & WorthWhy does charging your worth feel so uncomfortable—even when you know you’ve earned it? In this episode, Kim peels back the layers of money shame, emotional discounting, and the hidden narratives many of us carry from childhood into our business and life. From undercharging out of fear to equating busyness with value, Kim shares how trauma reshapes our relationship with money—and how to begin rewriting the story.Whether you've felt guilty raising your prices, assumed a client couldn’t afford you, or shrunk yourself to avoid being seen as “too much,” this...
2025-05-1231 minThe Survivors ChairEpisode 8 - Boundaries Are Bridges Not BarriersIn this episode, Kim dives into the deep, often misunderstood world of boundaries—not as barriers, but as bridges to self-trust, safety, and connection. Sharing personal stories from her journey as an adoptee, foster youth, hairstylist, and trauma survivor, Kim explores how childhood experiences and trauma shape our ability to say no, trust our gut, and stand in our truth.From the discomfort of saying “no” to the physical symptoms our bodies give us when boundaries are crossed, Kim breaks down why enforcing limits can feel hard—and why it's also necessary. She unpacks d...
2025-05-0524 minThe Survivors ChairEpisode 7 - Words Matter The Impact of Self-TalkIn this episode of The Survivor’s Chair, Kim dives into the power of words—those we hear, say, believe, and absorb daily. From the media we consume to the stories we repeat in our minds, every word holds weight. Kim unpacks how what we take in influences our nervous system, our beliefs about ourselves, and the way we move through the world. Whether it's the silent messages from childhood or the noise we scroll past every day, our environment matters. This is a call to pay attention—to shift from unconscious consumption to inte...
2025-04-3028 min
InnergeticsEpisode 35: With Emily Russell - Safety as the Gateway to TransformationSummary Meet Emily Russell, an intuitive life coach and energy worker. In this episode Emily brings the importance of safety in personal transformation to a whole different level. She shares insights on how our nervous system functions, the significance of feeling safe, and how breathwork can help regulate our emotional states. If your system doesn't feel safe to receive the thing you are hoping to manifest/actualize then guess what? It ain't happening. Emily even shares with us practical techniques for incorporating breathwork into daily life. We are excited and will definitely be inviting her to j...
2025-04-2937 minThe Survivors ChairEpisode 6 - "The Comfort of Chaos" - Why Letting Go of Trauma is HardIn this powerful episode of The Survivors Podcast, Kim dives deep into the paradox of trauma healing — why so many of us cling to chaos, dysfunction, and pain, even when we know it's holding us back. Why is it so hard to choose peace? Why does healing feel scarier than staying stuck? With personal reflections and professional insight, Kim helps listeners understand the deep wiring behind trauma responses, the subconscious need for familiarity, and the steps it takes to begin choosing freedom over fear. If you’ve ever asked yourself, “Why can’t I just change?” — this one’s for you....
2025-04-2123 minThe Survivors ChairEpisode 5 -The Upside of Trauma: Lessons in Pain, Power & PossibilityIn this powerful episode of The Survivor’s Chair, Kim explores a deeply personal and unexpected truth: there can be an upside to trauma. Through stories from her past—including surviving breast cancer, building a salon from the ground up, and navigating the lifelong effects of childhood trauma—she shares how hardship shaped her into a resilient, compassionate, and wise woman.This episode is a call to anyone who has ever wondered, "Why did this happen to me?" Kim flips the script and asks instead: "What did this do for me?" From scarcity mindsets to hyper-independence, she reveals how t...
2025-04-1419 min
Let Fear Bounce - Tossing out nuggets of hopePage protectors, thrillers and helping humanity with Author Russell LittleRussell G. Little is a writer and practicing divorce attorney. Murder for Me is a fictionalized compilation of the many people he’s encountered over his lifetime and thirty-two-year career.Little’s gripping crime thriller Murder by Storm continues the stories of his characters in Murder for Me. It combines psychological suspense and the looming threat of a natural disaster to explore themes of identity, survival, and the lengths people will go to protect what they value most.Murder by Storm has been chosen as the overall winner of the 2024 Fire Award of the Fire Book...
2025-04-0935 minThe Survivors ChairEpisode 4 - The Weight of Being Strong"The Weight of Being the Strong One: When Survival Becomes Exhaustion"Have you ever been told you're "so strong," even when you're silently falling apart? In this episode Kim explores the unspoken burden of always being the strong one — the one others rely on, the one who doesn’t cry, the one who keeps it all together. But what happens when that strength is actually a trauma response?We’ll unpack how hypervigilance, people-pleasing, over-scheduling, and emotional silence aren’t signs of thriving — they’re survival mode in disguise. Kim gets real about her own experience a...
2025-04-0729 minThe Survivors ChairWelcome to The Survivors Chair PodcastWelcome to the Survivors Chair podcast, a podcast where we break down our stories and traumas, understanding how they have impacted our career and our life. This is a place where we break free from shame, own our truth and step into our power one story at a time. Hi, I'm Kim, an adoptee, a former foster youth, hairstylist, salon owner, a breast cancer and complex trauma survivor. So pull up a chair and join us in this no sugarcoating, no holding back, honest conversation about healing and success.
2025-04-0400 minThe Survivors ChairEpisode 3 - Trauma Driven Behaviorstrauma, self-awareness, burnout, scarcity mindset, overworking, self-care, personal growth, mental health, happiness, saying noIn this episode of the Survivor's Chair Podcast, Kim delves into the impact of trauma-driven behaviors, the scarcity mindset, and the dangers of overworking. She emphasizes the importance of self-awareness, reclaiming one's life, and the power of saying no. Kim shares her personal journey of overcoming burnout and learning to prioritize self-care and rest, encouraging listeners to take charge of their happiness and well-being.TakeawaysYou can't wait till you're ready; you just have to start.Trauma...
2025-03-3128 minThe Survivors ChairEpisode 2 - Why I'm meTrauma, healing, adoption, substance abuse, personal growth, mental health, survivors, emotional memories, podcast, storytellingIn this episode of the Survivors Chair podcast, Kim shares her personal journey of trauma, adoption, and healing. She discusses the impact of her early experiences, including abandonment and the struggles of growing up as an adoptee. Kim reflects on her battles with substance use as a means of coping with her trauma and emphasizes the importance of storytelling in the healing process. Through her narrative, she aims to inspire others to confront their...
2025-03-2438 minThe Survivors ChairEpisode 1 - Why I'm hereWelcome to The Survivor's Chair, a podcast about trauma, healing, PTSD, CPTSD, self-discovery, safe space, storytelling, mental health, personal growthIn the inaugural episode of the Survivor's Chair podcast, Kim introduces her purpose and vision behind the show, with a focus on deep, honest conversations about trauma, healing, and personal growth. She shares her own experiences as a former foster youth, adoptee, hairstylist ,salon owner and breast cancer survivor, emphasizing the importance of understanding different types of trauma, particularly PTSD and CPTSD. The podcast aims to create a safe space...
2025-03-1718 min
Wise Women Collective RadioOvercoming Setbacks to Create a Life of Fulfillment with Kim RussellIn this deeply moving episode of Wise Women Collective Radio, hosts Holly Hartman, Lin Schussler-Williams, and Brooke Haynes welcome the courageous and inspiring Kim Russell. Kim shares her extraordinary journey of overcoming trauma, navigating reinvention, and embracing life’s challenges with resilience and grace.From her beginnings as a foster child and adoptee to becoming a successful salon owner, Ironman competitor, and now a survivor of breast cancer, Kim’s story is a testament to the power of perseverance and self-transformation. She speaks candidly about: • Breaking free from survival mode and learning to embrace her worth. • ...
2025-01-1627 min
The Hotel Investor PlaybookLeveling Up: How To Turn STR Success into Boutique Hotel Ownership | Kim Herrlein E11Are you ready to take your short-term rental success to the next level? In this episode of The Hotel Investor Playbook, we sit down with Kim Herrlein, an accomplished STR investor who transformed her success into hotel ownership.Kim’s story isn’t about leaving short-term rentals behind—it’s about using her knowledge to scale into an exciting new chapter. She reveals how she sold a high-performing vacation rental to buy a boutique hotel for under $1 million, the challenges of renovations, and how she built a remote team to manage it all.Here’s what you’l...
2024-12-3148 min
The BeautyPro Podcast: Keeping It Real & Raw for Hairstylists, Estheticians, Salon Owners70. Kim Russell: Trauma Advocate, Cancer Survivor, Compassion DealerI'm so privileged to introduce to you this week's guest, Kim Russell, stylist & founder of Salon Owner's Networking Group (S.O.N.G.). This woman is a trauma survivor, cancer survivor, salon owner survivor--this woman has a story to tell and will tell you a thing or two about GIVING A FIGHT! Listen/Watch this episode and tell us what you think!
WANT MORE KIM?
Follow her on IG: https://www.instagram.com/kimrussellpro/
Website: https://www.kimrussellpro.com/
S.O.N.G. Signup & other links: https://linktr...
2024-10-0749 min
Let Fear Bounce - Tossing out nuggets of hope"It was a life changing experience." with Author Russell G. Little S4 EPS38Nugget of Hope: Even in a divided world, people come out to help in tough times. Care for your neighbor.
Russell G. Little is a writer and divorce attorney. His book Murder for Me fictionalizes the many people he’s encountered over his lifetime and over forty years of practicing law. His career was populated by colorful characters and wild cases that eventually fed his writer’s imagination.
He was born in Amarillo, Texas, flat as far as you can see, windy, and covered with mesquite. The federal government builds bombs there.
After grad...
2024-10-0237 min
STRATEGIC SCALE with Marquel RussellKim Perrymond asked “How To RAPIDLY Scale To $5M?!” (Here’s How) w/ Marquel Russell EP #5In this week's episode, Marquel Russell sits down with the brilliant Kim Perrymond, CEO & Founder of EZPZ Party Planning, and he gives her a simple strategy to take the incredible business she's built and scale it to $5 Million+!
2024-09-1642 minTop Shelf with Russell LibrarySecrets of the Russell Library 2024 | Library Card Signup MonthJoin Cate Tsahalis and Shannon Barillari as they interview our very own Mary Dattilo about the new and improved Secrets of Russell Library! This season, actors will entertain the audience with historical stories told by an eclectic cast of library characters. Shannon returns with Kim Spachman for "Turn That Shhh Up!" where they discuss library card signup month and the goings on here at Russell this September. Lastly, Stephanie Rush, Kate McCarthy-Bond, and Christy Billings give theatrical book recommendations to pair with the upcoming Secrets of Russell Library performance. Book RecommendationsR-E-S-P-E-C-T : A...
2024-09-1041 min
Resistance RadioResistance Radio interview of Kim RussellKim Russell has started and coached lacrosse teams for girls and women at every level - youth through international. Her nickname, "The Hippie Love Coach" - was given to her by former players. She is currently the Head Women's Lacrosse Coach & Director of National Teams for the US Virgin Islands and an appointed member of The Women in Sport Commission for World Lacrosse. Kim was removed from her job as Head Women's Lacrosse Coach at Oberlin College last fall. She was, in her own words, "Burned at the Stake" after re-posting a post on her Instagram story in 2022 that congratulated Emma...
2024-08-2657 min
The Audit PodcastEp 206: Lessons Learning in Building an IA Team w/ Kim Ford (Ingersoll Rand)Secure your spot at the 2024 Audit Analytics and AI Conference today! This week's episode, we're joined by Kim Ford, Vice President of Internal Audit at Ingersoll Rand. In this episode, Kim shares her approach to building a strong internal audit function, including a program that trains auditors before moving them into the finance department, enhancing both controls and financial insight. She also discusses the evolving expectations of the audit committee, offering insights from a recent meeting, and explores how data and automation can boost audit efficiency, providing practical takeaways for listeners.
2024-08-2036 minStay Free with Russell BrandTHEY'RE PLOTTING SOMETHING HUGE! Putin and Kim Jong Un meet - Stay Free 392Call 866-574-2500 or visit http://americanfinancing.net/russell N M L S 1 8 2 3 3 4, nmlscosumeraccess.org Wake up everyday and choose freedom, order at https://1775coffee.com/BRAND What's been going on in the world? Putin has met with Kim Jong Un and signed a mutually military assistant pact. Should we be concerned? In other news Crimea has been attacked by US rockets used by Ukraine killing 5 Russian beach goers, AOC goes absolutely mental in a rally, and Andrew Cuomo & Bill Maher have an interesting discussion about the Trump trial. All that and more to come! Rem...
2024-06-2556 min
Hairstylist Empowerment PodcastKim Russell: Resilience Through Trauma a Journey of EmpowermentKim Russell: Resilience Through Trauma a Journey of Empowerment
In the latest episode of the Hairstyles Empowerment podcast, we delve into the extraordinary life of Kim Russell, a celebrated figure in the beauty industry.
With nearly 40 years of experience, Kim's journey is a testament to resilience, empowerment, and the transformative power of embracing one's authentic self.
Kim's story begins with a traumatic childhood in the foster care system. Abandoned at just one year old, she faced immense uncertainty and insecurity.
Yet, despite these challenges, Kim found a loving home with her...
2024-06-211h 03
That's Life! - Or Is It?Troubled Teenager: Kim's StoryThe tables are flipped in today's episode, as Di interviews her daughter and co-host Kim. Discussing Kim's troubled teenage years and the events that led to Kim's biggest life decisions.
Check out the Beautiful You course here ➡️➡️ https://www.dilive.com.au/beautiful-you
Subscribe to our YouTube 🎧 open.spotify.com/show/6oeogtg0J6bS444Klnbf16?si=Ul626KiRSvOZBBrMMtDyHQ
To work with Di and discover your own success, find out more here 👩🏻💻 dilive.com.au/workwithdi
Join our Life MORE Abundant FB group 📱facebook.com/groups/lifeabundant
#dilive #dirussell
Music: Escape Velocity...
2024-06-1244 min
Townhall Review | Full Interviews & MonologuesTake Back Title IX | Chris Stigall with Coach Kim RussellIn this episode, Chris Stigall discusses the upcoming fall election with Kim Russell, an Independent Women's Forum ambassador, highlighting concerns about Title IX changes. Russell leads a coalition of women on a nationwide bus tour to protect women's rights, emphasizing bipartisan support and the urgency to address the issue. For more information on the bus tour, check out https://ourbodiesoursports.com/bus. 👉Follow Chris on X 👉Follow Kim Russell on X 👉Follow Independent Women's Forum on XSee omnystudio.com/listener for privacy information.
2024-05-3015 min
Ryan Schuiling LiveKim Russell, US Virgin Islands women's lacrosse coach on Department of Education attack on Title IX protections for girls, womenKim Russell joins Ryan to discuss the bombshell announcement from the Department of Education, undermining the premise of Title IX with the inclusion of transgender individuals who identify as women in its protections.Kim was 'reassigned' from her head coaching position at Oberlin College for women's lacrosse to a purgatory position entitled "Employee Wellness Project Manager," after expressing her opposition to biological males participating in girls' and women's sports.She is now the head coach for the U.S. Virgin Islands national women's lacrosse team, participating in the PALA Sixes Cup in Jamaica last November.
2024-04-2036 min
The Public Square®TPS Express: Overtime with Kim RussellWe are joined again by Oberlin College's former lacrosse coach Kim Russell. There was so much from our interview that we had to go into overtime today and finish the story. Today Ms. Russell shares more of her unique experiences and encouraging stories from coaching and also the mental health issues she sees in American youth today. For those who didn't catch Ms. Russell's full interview please tune in to our latest long format episode for more. Please join us today on The Public Square®. Topic: Sports The Public Square® Long Format Program with host Rob...
2024-03-2726 min
HarshaneeyamSora Kim Russell and Youngjae Josephine Bae on "Mater 2-10"(Longlisted for the International Booker Prize - 2024)Sora Kim Russell and Youngjae translate from Korean to English. Their co-translation of Hwang Sok-yong’s Mater 2-10 has been longlisted for the 2024 Booker International Prize. In this episode, they spoke about the author and their experience of translating the book. Sora Kim-Russell has translated works by Pyun Hye-young, Kim Un-su, Hwang Sok-yong, and Bae Suah, among others. Her translation of Pyun Hye-young’s The Hole won the 2017 Shirley Jackson Award for best novel. Her translation of At Dusk by Hwang Sok-yong was longlisted for the 2018 Booker International Prize. Youngjae Josephine Bae won the 2019 LTI Korea...
2024-03-2215 min
Second Act Success Podcast: Career Change, Business Coaching & Entrepreneurship Advice for WomenFinding Courage in Midlife: A Nurse's Transition to an Aromatherapy Business with Kim Benoy | Ep #125Finding Courage in Midlife: A Nurse's Transition to an Aromatherapy Business | Ep #125In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Kim Benoy, a former nurse turned certified aromatherapist and entrepreneur. Kim shares her inspiring journey of transitioning from a nursing career to pursuing her passion for aromatherapy and essential oils. Through her business, Kim educates others on the therapeutic benefits of essential oils and creates personalized blends to address various wellness needs.Kim discusses the pivotal moments that led her to embrace her second act career, including...
2024-03-1826 min
Let’s Talk TRIO”Sister Thorough” - Kim Jones - President of the Council for Opportunity in Education (COE)THIS IS EPISODE #100 OF LET'S TALK TRIO!
In this episode of Let's Talk TRIO: Kim Jones, President of the Council for Opportunity in Education.
Kim is on the podcast to share her personal and educational journey, discuss educational access, the role of COE, and taking on the role of President of COE.
A HUGE thank you to our patrons and sponsors: Angelica Vialpando, Rosario Riley, Angelica Valdez, Dr. Jamie Motley, Dr. Ryan Barone, Felicia Rivera, Jaded Electronics, TRIOjoblist.com, NOSOTROS Education Center (ad within the podcast), and StudentAccess (ad within the podcast).
Visi...
2023-11-2947 min
Liberty LockdownEp 317 What it's like to live in Palestine with special guest Kim IversenKim Iversen joins me today to tell me what it was like when she visited the West Bank in 2019. I think it is hard to imagine what it is truly like so I wanted to speak to someone who experienced it first hand. This was a fascinating discussion You can follow Kim's work here, she's the best, do it: https://rumble.com/c/KimIversen Pick up the best razor in the game, Nadeau Razor, use code LOCKDOWN for a special discount for my audience only: https://nadeaushaveco.com/ Check out my show over on Fountain: https://www.fountain.fm/show...
2023-11-071h 03
She ThinksKim Russell: “Burned at the Stake” for Supporting Women’s SportsOn this week’s episode of She Thinks, Kim Russell, the former head women’s lacrosse coach at Oberlin College, joins us to share her experience speaking in support of female-only athletics. She details the discipline and harassment she experienced from administrators and students, as well as how she was removed from her coaching role and “reassigned” to a new position. Kim Russell has been a coach for 27 years and joined Oberlin’s coaching staff in 2018. In her new role as an “Employee Wellness Project Manager,” she will no longer interact with the student-athletes she loves.--She Think...
2023-10-0627 min
Matt Kim PodcastIs this WHY they cancelled Russell Brand? And am I next? | Matt Kim #056Breaking down the Russell Brand cancellation
The fight against globalists
And are we next?
----------------------------
----------------------------
https://linktr.ee/mattkimpodcast
2023-09-211h 16
Voice over Work - An Audiobook SamplerThe Art of Statistical Thinking by Albert Rutherford, Jae H. Kim PhD , Chapter by ChapterHear it Here - adbl.co/3WjBwT0Not knowing statistics can lead to a loss of money, time, and accurate information.What am I looking at? What do these numbers mean? Why? These are frequent thoughts of those who don’t know much about statistics.“I’m not a number’s person” is not a good excuse to avoid learning the basics of this essential skill. Are you a person who earns money? Do you shop at the supermarket? Do you vote? Do you read the news? I’m sure y...
2023-08-2832 min
Voice over Work - An Audiobook SamplerThe Art of Statistical Thinking: Detect Misinformation and Make Better Decisions By: Albert Rutherford, Jae H. Kim PhDHear it Here - adbl.co/3WjBwT0Not knowing statistics can lead to a loss of money, time, and accurate information.What am I looking at? What do these numbers mean? Why? These are frequent thoughts of those who don’t know much about statistics.“I’m not a number’s person” is not a good excuse to avoid learning the basics of this essential skill. Are you a person who earns money? Do you shop at the supermarket? Do you vote? Do you read the news? I’m sure you do.
2023-08-2105 min
Spicy TalesBreak-up Update, Beach Club, Carlee Russell Hoax, Tech ApocalypseKim and Stacey update you on the break-up, a weekend at Beach Club, the Carlee Russell hoax, Elon Musk's twitter rebrand X and. much more.
2023-07-2640 min
Everybody has Shi* with Kim ReedLet's all start healing with Kelli RussellKim breaks down a new technique of helping heal the body that may surprise you with her guest Kinesiologist Kelli Russell.
2023-03-1341 min
Getting Down & WordySam Smith Kim Petras "Unholy" & Body ShopWe talk about Sam Smith (who Russell stupidly misgenders like a hundred times, sorry listeners!), Kim Petras, LGBT and transgender stuff of course, and the etymology of body shop and specificly the word body. We look at some songs about other kinds of shops and Hannah tries to guess if they're sexual or not. And for Eurovision we talk about some of the songs that have been chosen for 2023 thus far, including Albania and Israel.
Our featured ad this week is Doe Identify Podcast. You can find them here: https://podcasts.apple.com/us/podcast/the-doe-identify-podcast/id1544009777
2023-02-191h 32
Living Legacy LeadershipTapping the Secrets of the Universe Riffing on Walter Russell’s PhilosophyTapping the Secrets of the Universe: Riffing on Walter Russell’s Philosophy
One of my favorite books and stories is ‘The Man Who Tapped the Secrets of the Universe’, by Glenn Clark about Renaissance man Walter Russell. He was a polymath with high achievements in business, science, architecture, art, sculpture, music, painting and more. This account is a condensed version of his keystone principles and empowering concepts which can be replicated to enjoy living a rich and full life.
2023-01-2319 min
DEPTH Work: A Holistic Mental Health Podcast21. Building Psychiatric Alternatives: The WeglaufHaus in Berlin with Kim WicheraWhen it comes to mental health crises, there are incredible and highly effective healing alternatives to psychiatric institutionalization all over the world! These respite centers offer agency, choice, freedom, and collective care, in place of the dominant “medicate and separate” model. Activists, clinicians, peers, healers, and researchers have been building and uplifting these models for decades, many of which are more cost-effective and keep people out of hospitals for longer or even indefinitely. The issue is, no one is talking about them. Here in Berlin, I got to sit down in person with Kim Wichera, an artist and activist who...
2022-12-0958 minTop Shelf with Russell LibrarySustainable Holidays︱Yasemin & KimThe holidays are officially here, for many of us, this means a season of gift-giving and increased consumption. Are you dreading the idea of creating more waste? If so, this episode is for you. Christy and Jae chat with Yasemin Ugurlu, owner of Reboot Eco and Kim O'Rourke, Middletown Recycling Coordinator, for this eco-conscious powerhouse of an episode! They'll discuss environmental initiatives happening within the city and ways to reduce waste this holiday season. They'll cover holiday swaps, food waste collection, and even innovative ways to reduce or eliminate the impact of wrapping paper! Grab a warm drink, step...
2022-11-291h 05
Dan Kennedy's Magnetic Marketing PodcastSocial Media Direct Response Marketing With Kim Walsh PhillipsSocial media queen Kim Walsh Phillips joins Dan to discuss an essential yet often frustrating and confusing tool for entrepreneurs: Facebook. Much of this frustration comes from simply not knowing how to use it effectively. Kim admits that it wasn't until she began applying Dan's principles of direct marketing to social media that she began to see the monumental success she was desperately looking for. Dan and Kim share some of their own experiences using Facebook as a means of marketing and data extraction, as well as go over key do's and don'ts for leveraging the platform...
2022-11-2548 min
New Money TalksKevin Kim Talks Marketing, Finance & Fitness - New Money Talks EP4Kevin Kim Talks Marketing, Finance & Fitness - New Money Talks EP4
-
Welcome to New Money Talks, where we talk all things New Money!
In this podcast episode, we are joined by Kevin Kim, a humble killer in the marketing agency space who juggles multiple successful businesses while living a healthy & well balanced life, something we all aspire to do.
-
Kevin's Instagram: https://rebrand.ly/imthatninja
Work With Kevin's Agency: https://marzagency.com/
-
STAY CONNECTED
Follow our Instagram: https://rebrand.ly/NMTig
Follow our Tiktok: https://rebrand.l...
2022-11-141h 12
DJ Errol RussellErrol Russell - Sessions. 48 ‘HOMOBLOC Takeover LDFM'Errol Russell - Sessions. 48 ‘HOMOBLOC TAKEOVER LDFM’
Sessions. 48 ‘HOMOBLOC TAKEOVER LDFM’
https://djerrolrussell.com
Friday 28th October Homobloc @homobloc took over LockdownFM.live!
Homobloc 2022 is a magical party for all, where love is the message! It will take place in a hidden Manchester warehouse on 5th November 2022. As the excitement builds, LDFM we’re very pleased to be hosting a warm up session for the Homoelectric family.
The Homobloc DJs include Wes Baggaley, Lakuti, Grace Sands & Kim Lana and from LockdownFM.live, Errol Russell and Little Gem.
Lineup:
17.00 Little Gem
18.00 Errol Russell
19.00 Kim Lana
20.00 Grace Sands
21.00 Lakuti
22.00 Wes Baggaley
I was thrill...
2022-10-301h 00
You're Not Crazy: Psychology in Real LifeAbuse, Addiction, and Mental Health: Interview with Author Kate RussellSend us a textMalachi and I had the pleasure of having a discussion with author, Kate Russell, about her books, Down the Rabbit Hole: A Memoir of Abuse, Addiction, and Recovery and Voicemails from My Sister: Stories of a Schizoaffective Sibling. We discuss surviving childhood abuse and addiction issues, but we focus more on the latter of the two books, digging a little deeper into managing mental health issues in the family that directly affect us as kids and adults. I thoroughly enjoyed our discussion and hope you do too!For more information about Kat...
2022-09-2656 min
Laugh Lines with Kim & Penn HoldernessHelping ADHD Kids with Dr. Norrine RussellAs many of you know, we talk openly around here about mental health and the specific challenges we deal with in our own lives. We’ve written songs, podcasts, and blogs about these topics, and one of the most common questions we get from you guys about this is “how do I help my kid who struggles with these issues?” If you were following along last week, we introduced a new podcast format we are trying out with segments, so we took all of your feedback for our question of the week which is: “How do I help my disorgan...
2022-05-031h 07Top Shelf with Russell LibraryMiddletown Recycles︱Kim O'RourkeAre you confused about recycling? Do you care about the planet but feel uncertain about how to contribute? If so, this episode is for you! Christy and Jae chat with Middletown Recycling Coordinator, Kim O'Rourke about the steps we can take as individuals to create a greener community. Kim also explains why we must look beyond the individual to municipalities, businesses and world leaders to create the larger impact needed to address climate change. https://www.middletownct.gov/directory.aspx?eid=31https://middletownct.gov/926/Waste-Removal-and-Recyclinghttps://middletownct.gov/951/Middletown-Recycling-Centerhttps://middletownct.gov/195/Recycling-Events-and-Programs...
2022-04-1944 min
Paintbrush & IvoriesWhitney Freya & Kim Sales on Women Supporting Women Through CreativityIn this episode Michelle is joined by Whitney Freya, creator of the Creatively Fit Coaching program, artist and author, and Kim Sales an artist and Creatively Fit Coach to talk about their experiences and learning from working with women through creativity. We hear about their creative journey, what brings joy in their world, books and advice that has changed their lives and more about a wonderful current project – The Festival of Feminine Power & Artistry.
Resources mentioned in this episode:
Creatively Fit Coach Training with Whitney Freya
Zen and the Art of Making a Living by Laurence G...
2022-03-3137 min
Heal & GrowEpisode 37 - Hope of Christ Through the Death of a Son with Kim RussellThank you for tuning into this week’s episode of be the two podcast. This week’s guest is Kim Russell. Kim is telling her story of finding immense, unshakeable hope in Christ through her son Malachi’s cancer diagnosis and death. The way Kim glorifies God through this stormy trial is breathtaking. You’re going to leave wrecked by God’s goodness and fueled with hope for the hard things you may be facing. Thank you for rating and leaving a review of how this episode encouraged you. We love reading how be the two is impacting your life.
2022-02-1640 min
Talk ArtZoé Whitley, Aaron Cezar, Kim McAleese (Turner Prize Judges special episode)Season 12 continues with another exclusive! We meet The Turner Prize Judges 2021!!! We rewind to discover the behind-the-scenes experiences of each judge; the highs and lows of organising the world famous art prize during a global pandemic. The members of the 2021 Turner Prize jury were:• Zoé Whitley, Director, Chisenhale Gallery• Aaron Cezar, Director, Delfina Foundation• Kim McAleese, Programme Director, Grand Union• Russell Tovey, Actor, Talk ArtThe Turner Prize is awarded annually to an artist born, living or working in Britain, for an outstanding exhibition or public presentation of their wor...
2022-02-041h 18
Liberty LockdownEp 143 Kim Iversen and a Glimmer of Hope from the LeftKim Iversen is the host of The Kim Iversen Show as well as The Hill’s Rising. She is one of the few people on the left who immediately opposed lockdowns. This was a great conversation. Follow her here: https://twitter.com/KimIversenShow Check out her show here: https://www.youtube.com/channel/UCoJTOwZxbvq8Al8Qat2zgTA Become a supporting member of Liberty Lockdown here!: https://libertylockdown.locals.com/ This is where I do monthly AMA's for supporting members only Super valuable stuff! Support our sponsors! Looking to change career paths, start a business, free yourself from the paycheck to pa...
2022-01-281h 11
The REFINE NetworkHow Trauma Affects Your Leadership - Kim RussellKim Russell is an author and a former salon owner with an incredible story. She was abandoned just shy of her first birthday by her biological mother. She was in the foster care system and adopted. Being abandoned and going through trauma it affected her personally and the people she led. This is her story. Kim tells her story and how trauma affected her leadershipWe talk about caring for her team and what she has learned about leadership recentlyWhat happens when people have trauma and don't seek help.Ways she built a great culture inside of he...
2021-11-3032 min
TOUCH THE LINE with Evan SilverHow Trauma Affects Your Leadership - Kim RussellKim Russell is an author and a former salon owner with an incredible story. She was abandoned just shy of her first birthday by her biological mother. She was in the foster care system and adopted. Being abandoned and going through trauma it affected her personally and the people she led. This is her story.
Kim tells her story and how trauma affected her leadership
We talk about caring for her team and what she has learned about leadership recently
What happens when people have trauma and don't seek help.
Ways she built a great culture in...
2021-11-3032 minThe REFINE NetworkHow Trauma Affects Your Leadership - Kim RussellKim Russell is an author and a former salon owner with an incredible story. She was abandoned just shy of her first birthday by her biological mother. She was in the foster care system and adopted. Being abandoned and going through trauma it affected her personally and the people she led. This is her story. Kim tells her story and how trauma affected her leadershipWe talk about caring for her team and what she has learned about leadership recentlyWhat happens when people have trauma and don't seek help.Ways she built a great culture inside of he...
2021-11-3032 min
Wrestling & Everything Coast to CoastFormer ECW Tag Champ Chris Michaels, Promoter Kim ArtlipWrestling & Everything Coast to Coast Show Episode #66 (6/19/21) with Sotello/Ginzburg/Lano-Kim Artlip & Chris Michaels Kim Artlip Owner/Promoter at IGNITE Wrestling, TEDx Speaker, 2021 Women Who Rock Nominee, 2018 WOTY Nominee Chris Michaels, One half of Team Splendid, Former ECW Tag Champ with Johnny Hotbody- The Suicide Blondes Former UWF for Herb Abrams
---
Support this podcast: https://podcasters.spotify.com/pod/show/wrestlingandeverything/support
2021-06-201h 11
The Russell Silver Syndrome PodcastEpisode 012 - Kim's Parent's PerspectiveKim is joined for this episode by her parents as they discuss how they coped as parents of a child with Russell Silver Syndrome (RSS) born when knowledge of the syndrome was far more limited than it is in recent years. They discuss what choices they faced and the decisions they made with the information that was available at that time. They will recount memories of Kim's childhood that they feel shows her personality and independence. Do they have any regrets with the choices they made for their daughter? If Kim was born...
2021-04-1147 min
MadangMadang Podcast: Russell Jeung, Ep.2Welcome to madang.
Madang is the outdoor living room of the world. Here, we invite you to sit and tune into unreserved, remarkable conversations with renown authors, leaders, public figures and scholars on religion, culture and everything in-between.
This is the second episode of madang where I converse with Dr. Russell Jeung who is professor of Asian American Studies and co-founder of StopAAPIHate.org.
This is a special episode of madang to talk about anti-Asian hate and the murders of 8 people on March 16, 2021. Conversations on the history of anti- Asian hate, fetishizing of Asi...
2021-03-2047 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome and the performing artsContent Warning: In this episode, our guests talk about the ableist prejudice and attitudes they have faced because of Russell Silver Syndrome. Including bullying in the workplace, as well as, the objectification and fetishisation of this proportionate dwarfism. -- In this episode, Kim is joined by three RSS women who all have careers in the Performing Arts. They each talk about the challenges they have faced in pursuing their dreams. They discuss what advice would they give to fellow RSS people who may have fears or concerns about being able to...
2021-02-2143 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome and health challengesThree people with the Russell Silver Syndrome (RSS) join Kim for this episode to discuss health challenges we can face as adults. We discuss questions such as: What treatments, if any, have you had for your health issues? Do you feel you have to be a strong advocate for your own health issues as so many Dr’s do not know about RSS? Guests include: Tom Wyllie Hannah Gilroy Marissa Pohlmeyer Find out more about this rare form of dwarfism over at www.russellsilversyndromepodcast.com.
2021-02-1430 min
The Russell Silver Syndrome PodcastWhat is Russell Silver Syndrome?The only way to start a podcast series about Russell Silver Syndrome (RSS) is to first explain what is this syndrome. In this episode, I am joined by Dayna Carney from the MAGIC Foundation (USA based) and Rachel Pidcock from the Child Growth Foundation (UK based). Both ladies will discuss questions: What is Russell Silver Syndrome? What services does each foundation offer to support those associated with Russell Silver Syndrome? Do your foundations support adults with this syndrome? Our Guests Dayna Carney from the MAGIC Foundation (USA based) - www.magicfoundation.org
2021-01-2457 min
The Russell Silver Syndrome PodcastRussell Silver Syndrome PodcastThe Russell Silver Syndrome Podcast focuses on one of the more rare types of Dwarfism, medically known as Russell Silver Syndrome or Silver Russell Syndrome - or simply known as RSS. Kim runs an international online support group for people with RSS, joined forces with fellow group member, and creative practitioner, Steph Robson, who also has the syndrome, to get the project off the ground. The first series of the podcast covers a range of topics that gets to the heart of the challenges and issues that people, from across the globe, with Russell Silver...
2021-01-1702 min
Building Birmingham TogetherEpisode 1: Russell Hooks with Happenins In The HamRussell Hooks joins Building Birmingham Together today and shares the journey of how a hobby sharing free and low cost events in Birmingham to do each weekend turned into the go to social media account for promoting Birmingham events, local businesses and philanthropies. Their love of Birmingham and spotlighting the amazing people of Birmingham has been the driving force behind the success of Happenin’s in The Ham.
If you would like to get in touch with Russell for social media promotion or for social media consulting email info@happeninsintheham.com.
Follow Happenin’s in the...
2020-11-2436 min
Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurshipTake Back Your Power: Standing Up to Back-to-School Bullies with Tom RussellTom Russell is the author of “Finding Your True North: A Bullied Teen’s Journey Of Hope.” He is a radio host on W4WN.com, and he is an anti-bullying advocate. In this episode, Tom shares some of the strategies he teaches to help kids believe in themselves and have resilience so they can take back their power. At the end of the podcast, Kim shares some things families can do together to build resilience and model healthy conversation techniques. Connect with Tom: Check out his book at: amazon.com/author/tarussell89 L...
2020-09-0641 min
10 Minutes with The Master Enchilada RollerEpisode 39 - COO Jonathan Kim's 20th anniversary with Gringo's Tex MexCOO Jonathan Kim's 20th anniversary with Gringo's Tex Mex
2020-06-1226 min10 Minutes with The Master Enchilada RollerEpisode 32 - Russell gets interviewed by COO Jonathan KimRussell gets interviewed by COO Jonathan Kim
2020-05-0133 min10 Minutes with The Master Enchilada RollerEpisode 26 - Russell sits down with COO Jonathan Kim to discuss Gringo's Post Covid-19Russell sits down with COO Jonathan Kim to discuss Gringo's Post Covid-19
2020-04-1520 min10 Minutes with The Master Enchilada RollerEpisode 25 - Russell talks with COO Jonathan Kim about TokyoRussell talks with COO Jonathan Kim about Tokyo
2020-04-1016 min
Only One In The RoomRE-RELEASE Kim Russell Is The Only One Who Kept Her Promise Imagine being an actress, dating celebrity after celebrity and then (predictably) finding the love of your life on a film set, getting married and having three beautiful babies and then feeling that your life is completely complete.Actress and producer, Kimberly Russell and her husband, Michael Bonewitz, made the decision together to put her acting career on hold while she raised their three children. But a chance encounter with a stranger, a mom at her kid’s school, threw them all an unexpected curveball: her dying wish was to have Kim and Michael take her five children aft...
2020-04-071h 0210 Minutes with The Master Enchilada RollerEpisode 11 - Russell sits down with Jonathan Kim and Danny Hanks to discuss purchasing strategiesRussell sits down with Jonathan Kim and Danny Hanks to discuss purchasing strategies
2020-03-1013 min10 Minutes with The Master Enchilada RollerEpisode 6 - Russell talks with Chief Operating Officer Jonathan KimRussell talks with Chief Operating Officer Jonathan Kim
2020-02-2821 min
Only One In The RoomKim Russell Is The Only One Who Kept Her Promise Episode 29 Imagine being an actress, dating celebrity after celebrity and then (predictably) finding the love of your life on a film set, getting married and having three beautiful babies and then feeling that your life is completely complete. Actress and producer, Kimberly Russell and her husband, Michael Bonewitz, made the decision together to put her acting career on hold while she raised their three children. But a chance encounter with a stranger, a mom at her kid’s school, threw them all an unexpected curveball: Her dying wish was to have Kim and Michael take her five children after she died and...
2019-12-101h 02
Only One In The RoomScott Talks To Kim Russell BONUS EPISODEScott Slaughter co-host and producer of The Only One In The Room has a short and casual, yet deep conversation with our guest Kim Russell right after the show. If you'd like to ask a question and be featured on the Dear Laura segment you can DM us on Instagram @theonlyoneintheroom or email us via the website at www.theonlyonepod.com Also visit the website for the latest from our host Laura Cathcart Robbins like live events, appearances, featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate...
2019-12-1015 min
Experiencing Motherhood: Single & BlackSocial Anxiety and Why Every Single Mom Needs Community with Lakiesha Russell, LPCIn this episode, I got the chance to welcome back Lakiesha Russell, LPC to chat about social anxiety. We discuss:
-What social anxiety is
-Automatic negative thoughts (ANTs)
-What leads to anxiety and isolation
-Why trust starts with you
-Why it's important to have community or another single mom to talk to
-How your actions affect your child
-How therapy can help
AND MORE
Download the ANT worksheet: https://bit.ly/dontfeedtheants
Connect with Lakiesha: https://www.instagram.com/lakieshalpc/
Get Your Tickets for the Single Mom Success Tour: https://singlemomsuccesstour.eventbrite.com
Connect with me on Instagram: https://www...
2019-04-0444 min
Experiencing Motherhood: Single & BlackLakiesha Russell - Dealing with School Behavior as a Single ParentIn this episode, I sit down to chat with Licensed Professional Counselor, Lakeisha Russell, to discuss:
-Forming a partnership and having conversations with your child's teacher
-How transitions can impact behavior
-Why modeling behavior is important
-Having conversations about behavior with your kids and using proper terminology
-Why building a support system is important
-Raising boys
-Behavioral disorders i.e. ADHD, Autism, & Anxiety
-How genetics play a part in behavior
-Choosing a family therapist
AND MORE
For more information on the Single Moms Cruise, visit: https://www.singleblackmotherhood.com/single-moms-cruise
Connect with Lakiesha on Instagram: https://www.instagram.com/lakieshalpc/
...
2018-08-311h 04