Shows
Push It TrinidadMaking Scents in Trinidad w/Stacey BonhamI met up with Trinidad Local, Stacey Bonham of Bare Assembly Trinidad, at Mutiny on Main Street in the black light room and talked about her products and life in Trinidad. She started Bare Assembly a couple of years ago after moving here from Scottsdale and her products have been an instant hit. She proceeded all natural products without toxic ingredients and no plastic packaging. Her line includes bathing to house cleaning to sleep enhancers. I highly recommend the chakra roller scents, magnesium cream and well pretty much everything she makes. Even the dish soap is bomb!...
2025-12-0533 min
The Pain Free Formula24 | Dr. Kim MacDonald | How to Crush Plantar Fasciitis with a Holistic Personalized GameIn today's episode of the Pain-Free Formula podcast, Stacey is joined by Dr. Kim MacDonald to discuss a common yet often misunderstood issue that can slowly disrupt one’s lifestyle: plantar fasciitis. The discussion covers how pain and physical limitations can sneak up on people who are otherwise healthy, active, or even trained professionals, and why ignoring early symptoms may make things worse. You'll hear a candid back-and-forth about why a one-size-fits-all approach doesn’t work, and how real relief comes from addressing both the obvious and the hidden causes. Discover how different systems in the bo...
2025-08-1244 minThe Pain Free Formula15 | Shouldering the Load: How to Address and Prevent Shoulder Pain with Dr. Kim MacDonaldIn today's episode of the Pain-Free Formula podcast, Stacey is joined by Dr. Kim MacDonald MPT, DPT.In this insightful conversation, Stacey and Kim discuss the common challenges many people face but often overlook until they become more serious. They explore how everyday habits and subtle imbalances can quietly snowball into persistent issues if left unaddressed. The conversation looks at the importance of early attention and the role of professional guidance to prevent small problems from becoming bigger obstacles to an active lifestyle.You'll gain practical advice on recognizing warning signs and understanding how the...
2025-06-1055 minThe Pain Free Formula11 | From Patient to Healer: Unveiling The Secrets of Chronic Pain Relief with Dr. Kim MacDonald MPT, DPTIn today's episode of The Pain Free Formula podcast, Stacey is joined by Dr. Kim MacDonald, MPT, DPT, and the owner and operator of Crimson Therapies.During this fascinating conversation, you'll learn about the complexities of understanding pain and its impact on our bodies, as Dr. MacDonald shares personal experiences that highlight the crucial relationship between physical discomfort and overall health. Through a reflective conversation, you'll discover the hidden messages our bodies send when something isn't quite right, emphasizing the importance of listening to these signals before it’s too late.Hear how high levels of...
2025-05-1340 min
The Business of Thinking BigPerfecting your Pitch with Stacey LaViolettePitching your product shouldn’t feel painful — but for many entrepreneurs, it does. In this episode of The Business of Thinking Big, I sit down with Stacey LaViolette, the creator of My Friend Toothy, to unpack how we transformed her pitch and helped her triple her conversion rate at live events — without changing her product at all.When Stacey joined Mama Mentors, she was already doing well, but knew she could be doing better. Her sales pitch wasn’t connecting the way she hoped — so we got to work. Together, we refined her messaging, repositioned her product, and traine...
2025-03-2744 minThe Business of Thinking BigPerfecting your Pitch with Stacey LaViolettePitching your product shouldn’t feel painful — but for many entrepreneurs, it does. In this episode of The Business of Thinking Big, I sit down with Stacey LaViolette, the creator of My Friend Toothy, to unpack how we transformed her pitch and helped her triple her conversion rate at live events — without changing her product at all.When Stacey joined Mama Mentors, she was already doing well, but knew she could be doing better. Her sales pitch wasn’t connecting the way she hoped — so we got to work. Together, we refined her messaging, repositioned her product, and traine...
2025-03-2744 min
Do The ThingKim Baker Turned Struggle into Strength—Without Waiting for Someone to Save HerWhen life falls apart, how do you rebuild? In this episode of The Do The Thing Podcast, Kim Baker shares her powerful story of transformation—going from rock bottom to rediscovering her purpose through community, creativity, and personal growth. After facing intense challenges, including an empty nest, chronic pain, and past trauma, Kim found a new path through Modern Prairie. She now helps others navigate change and embrace their own reinvention.Tune in to hear how Kim turned struggle into strength, why “doing different” is the key to growth, and how community can be the catalyst for transformation.🔔 Subscribe for more...
2025-03-1445 min
The STR SisterhoodThe Business of Big Short-Term Rentals: Kim Herrlein’s Secrets
Ever wondered what it takes to scale and manage large vacation rentals successfully? In this episode, I sit down with Kim Herlein, a real estate investor who mastered the art of hosting large groups and turning big properties into thriving short-term rentals.Kim shares the strategies that helped her expand her portfolio, from acquiring and designing properties that cater to large groups to optimizing operations for efficiency. She dives into the challenges of managing high-occupancy rentals, keeping guest experiences seamless, and ensuring top-tier cleanliness despite high turnover. Plus, she reveals her secrets to building a loyal customer...
2025-02-2550 min
Spicy TalesAmerica Is Going Through It, Dating Diabolical BrothersKim and Stacey are once again joined by Mariam and the Gemini. They speak what’s going on in America, the Megan Thee Stallion vs Lana Rhodes and dating diabolical brothers.
2025-02-1240 min
Gurus & Game Changers: Real Solutions for Life's Biggest Challenges8 Types of Breakups: Which One Are You? | Ep 067Send us a text➡️ The Angry Therapist, John Kim, joins us to break down the 8 types of breakups and how to turn each one into an opportunity for growth. From blind-sided breakups to the "flat soda" relationship that fizzled out, learn how to navigate these challenging transitions with purpose.In this episode:🔹 Why your breakup could be your breakthrough🔹 The truth about being "blindsided" in relationships🔹 How to stop being the victim after betrayal🔹 Why some people keep going back to their ex🔹 Finding your "solid self" after a relationship endsHelp t...
2025-02-0132 minSpicy TalesDrunk Baby Daddy, Does Marriage Equal Security?Kim and Stacey are joined by Mariam and the Gemini. We talk drunk baby daddy’s, marriage, and how you are in vs out of a relationship.
2025-01-2940 minSpicy TalesWould You Go Through Someone Your Seeings Stuff? How Much Do You Love Yourself? Ft Mariam and the GeminiKim and Stacey are joined by Mariam and the Gemini. We talk new relationships, old relationships and respecting yourself.
2025-01-2239 min
Design Her Travel: Tips & Inspiring Stories for Women and Solo TravelersHow Travel Is Transforming Women’s Lives Around the World w/ Stacey Ray #144What if your passport held the key to your reinvention? Travel isn’t just about seeing new places—it’s about finding freedom, building friendships, and stepping into the life you’ve always dreamed of.This week’s guest, Stacey Ray, knows all about it. After exploring over 80 countries with her husband, she turned personal tragedy into purpose, founding Sisterhood Travels, a global movement that empowers women to embrace travel as a tool for connection and transformation. Stacey's story is a testament to the power of resilience, and her trips have brought joy...
2025-01-2136 minSpicy TalesAddressing the Haters, Grieving a Family Member, Should the Man Love the Woman More? F Mariam and the GeminiOn this episode Kim and Stacey are joined by Mariam and the Gemini once again. They address comments they received from last episode and we continue to grieve a family member. Lastly we answer the question should a man love a woman more?
2025-01-1534 minSpicy TalesHappy New Year! Make Him Proud, Dating BrothersKim and Stacey bring in the new year with Mariam and the Gemini.
2025-01-0133 minSpicy TalesRoger That ft Mariam and the Gemini (Merry Christmas)Kim and Stacey welcome Mariam and the Gemini on this Christmas episode.
2024-12-2534 minSpicy TalesNavigating a New Relationship While Having Kids, Friend or Foe?Kim and Stacey bring back Mariam and we talk navigating dating while having kids, and analyze different friendships.
2024-12-1846 minSpicy TalesNew Bestfriend Ft Mariam, What Do You Consider Cheating, Can You Be Friends With An Ex?Kim and Stacey have a special guest (Mariam) who brings another perspective to cheating, being friends with an ex, motherhood and so much more.
2024-11-2743 minSpicy TalesFreezing My Eggs, Being In Your 30s, Having Kids, Comparison Is The Thief Of JoyStacey talks about freezing her eggs, is comparison the thief of joy? What happens behind closed doors? Being a woman in their 30s.
2024-11-0645 minSpicy TalesWe're BACK!!! My Dog Almost Didn't Make It, Crazy Ex-Boyfriend, Cardi B vs Offset and MoreWe're back after a 6 month hiatus. Catch us with us as we talk about a crazy ex boyfriend, Kim's dog getting sick, dating apps, the presidential election, Diddy, Cardi B vs Offset and so much more.
2024-10-3039 min
Not A Before Body Podcast11; Challenging Weight Stigma in FertilityTW; Discussion of fertilityIn this conversation, Nicola Salmon, a fat-positive fertility specialist, discusses her journey away from diet culture, the challenges faced by individuals in larger bodies seeking fertility care, and the importance of self-advocacy in healthcare. She emphasises the need for systemic change in fertility care and the importance of recognising the worthiness of all individuals in accessing healthcare services.You can follow Nicola Salmon on Instagram here >>All the links you need for her work are here >>Follow host Kim Stacey here>>Visit Body...
2024-10-1139 minThe STR Sisterhood7 Days to Guest-Ready: How to Set Up Your Airbnb Fast with Kim Fitzpatrick
Ever wondered how to take an Airbnb or short-term rental property from empty to fully guest-ready in just seven days? In this episode, I’m sitting down with the incredible Kim Fitzpatrick, the mastermind behind Launched Host—a company that specializes in setting up short-term rental properties fast. From working side-by-side with designers to collaborating with homeowners, Kim and her team transform spaces into stunning, functional getaways for Airbnb guests.Kim is pulling back the curtain on what it really takes to get a short-term rental up and running in record time. She’s sharing her big...
2024-09-2458 minDesign Her Travel: Tips & Inspiring Stories for Women and Solo TravelersHot Flashes & Boarding Passes: How to Thrive as a Midlife Traveler w/ Stacey Birch #109Ever dreamed of packing up and starting fresh somewhere new? Stacey Birch did just that at 50, and her story will inspire you to take the leap, too.Stacey is the dynamic force behind Hot Flashes & Boarding Passes. Once a career bartender who lost her job during lockdown in Canada, she decided to rewrite her life story. She packed her bags and moved to Tulum, Mexico, where she turned her love for puppies, margaritas, and Instagram into a thriving social media business. In this episode, she shares what it was like to start over in a n...
2024-09-1035 min
Not A Before Body Podcast10; Empowering the Next Generation: Body Acceptance & MovementIn this exciting episode of the Not A Before Body podcast, Kim dives deep into an inspiring conversation with Romy and Katie, the dynamic founders of Hungry2Move. This trailblazing company is on a mission to transform how young people see their bodies. Together, they explore the powerful impact of social media on self-image, the urgent need for proactive programs in schools, and why educating youth about body positivity and intuitive movement is more critical than ever. Plus, Romy and Katie reveal an exciting collaboration with Body Image Fitness, sharing exclusive details about the empowering classes they'll be offering...
2024-08-3030 min
Not A Before Body Podcast9; Breaking Free: Embracing Intuitive Movement with Tally RyeIn this empowering episode of *Not a Before Body*, host Kim Stacey sits down with fitness influencer and author Tally Rye to discuss her journey of breaking free from diet culture. Tally shares her experiences as a diet culture-free bride, offering insights on embracing body neutrality during significant life events. The conversation delves into the concept of intuitive movement—learning to listen to our bodies' needs without the pressure of societal expectations. Tally also provides practical tips on overcoming "gym-timidation" helping listeners feel more confident and comfortable in fitness spaces. This episode is a must-listen for anyone looking to cultivate a...
2024-08-2342 min
Between Two LipsShockwave Therapy For Pelvic Pain and Other Conditions With Stacey RobertsImagine a healthcare journey where your unique story is the heart of the treatment plan. That’s the approach Stacey Roberts, PT, MSN, RN, takes as she blends a rich tapestry of expertise in functional medicine, physical therapy, nursing, and complimentary medicine to craft strategies that are as unique as you are.With Stacey, you’re not just another appointment on the calendar; you’re a partner in a dance toward optimal health, where she utilizes high-tech treatments like Softwave therapy, evidence-based testing and treatment programs combining the most up-to-date strategies and timeless holistic practices. Since 1990, she’s been the comp...
2024-08-141h 01
Not A Before Body Podcast8; Misogynoir, White Allies and Body GriefIn this episode, Leslie Jordan Garcia, an ED recovery and body liberation coach, discusses the concept of misogynoir and its impact on Black women. She explains that misogynoir is the unique dynamic of how racism and sexism affect Black women, and how the negative effects are multiplied when these forms of discrimination converge. Leslie also talks about her webinar on pushing back against misogynoir and provides practical tools for white allies to make a difference. She highlights the importance of education, recognizing racist and misogynoir dog whistles, and calling out inappropriate comments. Leslie also discusses the body grief experienced...
2024-08-0738 min
Not A Before Body Podcast7; Stop prescribing weight loss for joint painDr. Lisa Folden, a weight and size-inclusive physical therapist, discusses the harmful effects of weight loss prescriptions and the importance of body acceptance. She emphasises the need to challenge biases in healthcare and advocates for a shift towards a weight-inclusive approach. Dr. Folden shares her personal journey of rejecting diet culture and finding peace with her body. Follow Dr Folden on Instagram here >>Follow Kim Stacey on Instagram here >>Find out more about Body Image Fitness here >> Hosted on Acast. See acast.com/privacy for more information.
2024-08-0237 min
Not A Before Body Podcast6; It's definitely alL right, and it's OK, with Lauren SmithIn this episode, Kim interviews Lauren Smith from the Fabulous Go Love Yourself podcast. They discuss their shared passion for normalizing body image and mental health, the importance of making time for friends, and how the podcast has influenced their mental health journeys. Lauren shares her regrets about self-hatred and emphasizes focusing on what brings joy and fulfilment. They provide tips for summer body confidence, like wearing comfortable clothes and being in photos. The conversation highlights embracing self-acceptance, avoiding comparisons on social media, and prioritizing mental and physical well-being. They also discuss the challenges of content creation and the...
2024-07-2647 min
Not A Before Body Podcast5; Cancel Culture, Community and Body KindnessDanica, a plus-size dance instructor, shares her journey of recovery from an eating disorder and how the body-acceptance movement helped heal her relationship with her body and food. She discusses the power of social media in promoting body inclusivity and creating safe spaces for marginalised communities. We also touch on cancel culture.Danica emphasises the importance of plus-size representation in the fitness industry and how it can empower individuals to believe in their abilities. She also opens up about living with depression and how teaching dance classes and being part of a supportive community has helped...
2024-07-2044 min
Not A Before Body Podcast4; NHS, Questioning Beliefs, Changing the NarrativeIn this special episode, we're mixing things up! I had the pleasure of being interviewed by Doris, a talented yoga teacher at Body Image Fitness, on her podcast. Now, she's joining me here for a unique crossover episode. We delve into an engaging conversation about our shared missions, the background of Body Image Fitness, and the transformative work we're doing in collaboration with the NHS.As we approach the end of June, I’m thrilled to share that Body Image Fitness is experiencing its best week ever, with a growing community that's challenging narratives and sparking me...
2024-06-241h 03
Not A Before Body Podcast3; An Interview with Bethany Rutter; Embracing Movement and being a Slow CoachIn this episode of the "Not a Before Body" podcast, host Kim welcomes author Bethany Rutter to discuss her multifaceted journey in writing, fitness, and body positivity. Bethany shares insights from her latest book, "Slow Coach," reflecting on her challenging experiences with physical education and how they shaped her perception of exercise. The conversation delves into the flaws of traditional PE, the damaging impact of societal norms on body image, and the need for a more inclusive approach to fitness. Bethany also talks about her ongoing training to become a personal trainer, emphasising the importance of making exercise accessible...
2024-06-1436 min
Not A Before Body Podcast2; Breaking Boundaries: S*x Positivity, Body Confidence, and Burlesque.This episode features a conversation with Hildy Harland, a fellow Body Image Fitness instructor and plus-size dancer. They explore s*x positivity, Hildy's experience on O-Fans, and her unique perspective on body confidence. Hildy also shares what to expect from her burlesque classes on the Body Image Fitness platform. Tune in for an inspiring discussion and learn how to boost your own body confidence.Please don't hesitate to get in touch if you have any questions or feedback kim@bodyimagefitness.comVisit the website here >> You can follow Kim on...
2024-06-0736 min
Not A Before Body Podcast1; Thin Privilege, Oprah and Wearing The Damn ShortsIn the first episode of the "Not a Before Body" podcast, host, Kim Stacey, engages in a compelling conversation with non-diet fitness professional Christine Chessman. They delve into the concept of thin privilege, exploring how societal biases favour thinner bodies and impact individuals in various aspects of life. The discussion also touches on Oprah's influence in the wellness industry and her complicated legacy regarding body image, we talk about weight loss drugs and the nuance behind them. In this episode, as always, we emphasise the importance of self-acceptance, encouraging listeners to embrace their bodies as they are and to...
2024-05-3140 min
Not A Before Body PodcastNot a Before Body TrailerKim Stacey, the founder and head coach of Body Image Fitness, announces her new podcast, "Not a Before Body," designed to celebrate every body and promote self-acceptance, empowerment, and community. In a fitness industry often fixated on 'before and after' transformations, this podcast aims to rewrite the narrative by embracing a weight-neutral space where all bodies are valued. Each week, candid conversations with guests will explore triumphs, resilience, and self-discovery, challenging societal norms and redefining what it means to be healthy and happy. If you're tired of feeling like you're waiting for an 'after,' this podcast promises to offer...
2024-05-2401 min
Love Like Crazy21. Forming the Foundations of Lasting Love with Kim HaarEver found yourself dreaming of that perfect relationship, only to wake up to a partner who's more interested in their phone than in a deep conversation with you? That's exactly the type of real talk we dive into with Kim Har, a licensed professional counselor and relationship guru, who joins us to unravel the complexities of the marital tango. Together, we expose the myths of matrimonial bliss, reinforcing the crucial role of premarital counseling and the sacred journey a couple embarks on together, with tools and strategies that fortify the union before saying "I do."With Kim's guidance...
2024-02-2844 minThe STR SisterhoodThriving as a Short-Term Rental Mompreneur with Kim Menapace
Craving freedom and flexibility through your own short-term rental empire? But feeling overwhelmed by juggling bookings, guests, and personal life? Then buckle up, because this episode holds the key!Join us as we chat with Kim Menapace, a seasoned Airbnb co-host and entrepreneur, co-founding The 5 Star Co-Host. From accidentally stumbling into short-term rentals to becoming a driving force in the industry, Kim's journey is packed with valuable insights.Discover Kim's key to effective time management, emphasizing core values, delegation, and setting boundaries. Her experiences managing entrepreneurship, parenting, and personal...
2024-02-1352 min
Find Your Strong PodcastYour Body is Not the Problem, with Kim StaceySend us a textA great episode with the incredible Kim Stacey today.Kim has been an inspiration to me since I started changing the way I taught fitness to a body-neutral approach and is making waves in the industry.We start by chatting a little bit about what brought Kim to fitness and why she feels she is right where she wants to be.We talk about bodies. Our body stories. Accepting our changing bodies and how to lead with self-compassion rather than judgement.We end the episode b...
2024-01-1041 minSpicy TalesMushroom Trip, Lori Harvey and Idris Damson Break Up, Will Smith and Duane Martin Rumours, DJ Akademics vs Saucy SantanaKim and Stacey go through several celebrity topics from the Lori Harvey and Idris breakup, the Will Smith and Duane Martin rumours to the DJ Akademics and Saucy Santana beef.
2023-11-2247 minSpicy TalesWord of Mouth, Working in the Office, Keke Palmer vs Darius JacksonKim and Stacey talk about how word of mouth is the best way to advertise. The hassle of working from home. They also talk about the Keke Palmer vs Darius Jackson's domestic violent relationship.
2023-11-1642 minSpicy TalesChrisean, Blueface, Jaidyn Alexis Drama, Summer Walker vs Chrisean, Growingup & HighschoolKim and Stacey talk the Chrisean Rock, Blueface, Jaidyn Alix love triangle. The drama between Summer Walker and Chrisean Rock. Growing up and learning form your mistakes. They reminisce on higshool and the journey of their sisterhood.
2023-11-0846 minSpicy TalesHolidays Coming, Britney Spears, Kardashian, Love is Blind, Ottawa Quiz, Inflation, Prime DayKim and Stacey talk about the holiday season around the corner, Britney Spears and Justin Timberlake, the feud between Kim and Kourtney Kardashian, Season 5 of Love is Blind, answer dome Ottawa trivia, Shrinkflation, Prime Day and much more.
2023-10-2541 min
The Heather and Stacey ShowEpisode 2: Grand Opening of 4Ever Young, Morristown with Dr. Kim!In Episode 2, Heather and Stacey have the honor to celebrate
the grand opening of 4 Ever Young in Morristown, with Dr. Kim and her amazing crew! Join us as we get a tour and learn about the various treatments, they have to offer at their new location at 40 Market St.
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2023-10-1911 minSpicy TalesDidn't Go to Boston, High School Reunion, Jada Pinkett Smith, Israel and PalestineSorry for the late episode we recorded it TODAY! Kim and Stacey talk about a missed trip, a high school reunion, Jada Pinkett Smith and the devastating situation involving Israel and Palestine.
2023-10-1945 min
Coffee with KimRecognizing Unconscious Bias With Stacey GordonIn this episode Stacey breaks down the distinction between bias and discrimination, highlighting the need for awareness and action to combat both. Stacey A. Gordon is a rockstar when it comes to Diversity, Equity, and Inclusion, and encourages organizations to “Rework Work” and move toward inclusive and enjoyable workplaces. Her LinkedIn Learning course Unconscious Bias has been a huge success and her weekly newsletter Lead With Inclusion offers nuggets of wisdom in every article. Stacey emphasizes the importance of finding the right company fit, urging us to clarify our life goals before choosing an employer, and reminding us that fina...
2023-10-101h 02Spicy TalesOur Cousin Wedding, 50 Cent, Family Drama, Usher Super Bowl Travis Kelce & Taylor SwiftKim and Stacey talk about their cousin's wedding they were both bridesmaids to, the 50 cent concert, family drama that went down at the wedding, Usher performing at the Super Bowl and Travis Kelce dating Taylor Swift.
2023-10-0453 minSpicy TalesStacey's back from Miami, Quasimodo, Tyga, Sexxy Red, That's 70's Show, R-KellyStacey rejoins Kim after being on vacation to Miami. They talk about Tyga's Liv show, Sexxy Red's popularity, the sentencing of Danny Masterson, parents letting their kids around R-Kelly and much more.
2023-09-2039 minSpicy TalesStacey's STILL MIA ft Kayla, THC, WFH, Coworkers, Brick to Face, Short King, Double StandardStacey is still away in Miami so Kim is joined by Kayla where they talk edibles, no longer working from home, annoying coworkers, the woman who got a brick to the face, short kings, double standards and much more.
2023-09-1339 minSpicy TalesBaby Moms, Can You Do Better? Teyana Taylor Divorce, Settling, Uber Eats, Censored, SavingsKim and Stacey talk baby momma drama, can you do better than your significant other? Teyana Taylor and Iman Shumpert divorce, settling, uber eats pushing food on us, censorship, our saving being depleted and much more.
2023-09-1343 minSpicy TalesStacey's MIA, Kayla and Matty, Erica Mena vs Spice, Stripper, Taylor Swift, Bare Back QueenStacey is gone to Miami so Kim brings on her two friends Kayla and Matty to talk Love and Hip Hop Atlanta, Strippers, Taylor Swift, knowing a bare back queen and much more.
2023-09-0642 min
Finding Freedom with Jemma RoseBody Positive Fitness with Kim StaceyThere are a heck of a lot of things wrong with the fitness industry: the focus on weight loss, gross statements like ‘sweat is fat crying’, the ‘no days off’ mentality… the list goes on! Luckily, there are some incredible people out there who are flipping the script and approaching fitness from a kinder mentality.One such person is Kim Stacey, founder of Body Image Fitness and a body positive personal trainer!She joins me today to chat about:Her pet peeves about the fitness industryHow we can embrace exercise from a non-diet approachThe intersecti...
2023-08-3044 minSpicy TalesHinge, Dating Coworkers, Married Men, CommunicationKim and Stacey talk dating apps, dating coworkers, married men, communicating with your partner and much more.
2023-08-3043 min
Do The ThingKim: From Discomfort To Confidence, She Embraced Every Dare In The Start A Book Challenge!Life is full of ups and downs. But are your personal stories interesting or exciting enough to share with the world? This Do The Thing Start a Book Challenge participant says yes.
In today's celebration interview, you'll meet Kim. Throughout her life, she's experienced a lot—and writing a book was always on the back of her mind. When Kim stumbled across a Facebook post announcing the Do The Thing Start a Book Challenge, she immediately joined. Each dare taught her how to embrace discomfort and push past her fears.
Here's what starting a book ta...
2023-08-2940 minSpicy TalesNew York City, 2 Weddings, Coworkers, Can Girls and Guys Be Friends?Kim and Stacey talk about a New York City trip, the weddings their a part of, types of coworkers, and if girls and guys can really be friends.
2023-08-2339 minSpicy TalesRiverfront Brawl, Spartan Kick, Drug Problems, Lizzo, Ariana Grande, Weed Dealers, Pinky DollKim and Stacey talk Riverfront Brawl, a Spartan Kick that started a brawl, societies drug issues, Lizzo fat shaming her dancers, Ariana potentially home wrecking, lazy weed dealers, Pink Doll and much more.
2023-08-1643 minSpicy TalesCrashing My First Car, Toronto Caribana Weekend, BacheloretteKim and Stacey talk their adventures at Toronto Caribana Weekend, their cousins bachelorette party and Stacey crashing her first car
2023-08-0944 minSpicy TalesBumble Days, O-Train Pain, Stockholm Syndrome, etcKim and Stacey talk about the bumble days, their struggles with OC Transpo, speak of their moms parenting style and much more.
2023-08-0243 minSpicy TalesBreak-up Update, Beach Club, Carlee Russell Hoax, Tech ApocalypseKim and Stacey update you on the break-up, a weekend at Beach Club, the Carlee Russell hoax, Elon Musk's twitter rebrand X and. much more.
2023-07-2640 minSpicy TalesStuck in Montreal, Kim Going Through it, PearlyThings, Our Brother Got a Job, etcKim and Stacey talk about a Montreal trip gone wrong, Kin going through a break-up, PearlyThings being dumb, their brother getting his first job and much more.
2023-07-1944 minSpicy TalesLasik, Keke Palmer, Adam22 and Lena the Plug, Britney Spears vs Victor Wemby, Jonah Hill Narcissist?Kim and Stacey talk eye surgery, Keke Palmer's baby father embarrassing her, Adam22 and Lena the Plug, arrangement, Britney Spears vs Victor Wemby, and Jonah Hill apparently bring a narcissist?
2023-07-1247 minSpicy TalesCaught Shoplifting, Clubbing Days, Bria Anderson, Joseline Hernandez vs Amber RoseKim and Stacey talk shoplifting at Rideau mall, their clubbing days, Bria Anderson riding for her man, Joseline fighting the world and much more.
2023-07-0545 minSpicy TalesBridgerton Party Gone Wrong, Drunk With My BF, Bridal Party, etcKim and Stacey go to a Bridgerton themed party and shit goes down. Stacey tells her spicy tale of her getting black out for her boyfriends birthday, they talk about their bridal party plans and much more.
2023-06-2847 min
The Whole VeterinarianHow to Hold a Meeting That Your Team Will Love featuring Dr. Kim Harmon - PART 2If you want to discover some tips for planning and running effective meetings, make sure to tune in to this episode as we hear from Dr. Kim Harmon. Kim, who is the managing partner at Fairfield Equine Associates, shares valuable insights on transforming your team meetings into valuable, goal-oriented experiences. If you haven't yet, check out Part 1 here first!We break down the essential questions you need to ask before planning a meeting for your veterinary team: why is it taking place, who should be present, when should it happen, and what outcomes you're striving for. With a...
2023-06-2224 minSpicy TalesHoes, Zion Willamson Drama, Baby Mama Culture, Side ChicksKim and Stacey talk hoes, Zion Williamson drama, being 30, Nick Cannon's baby mom on selling sunset and side chicks
2023-06-2142 min
The Whole VeterinarianHow to Hold a Meeting that Your Veterinary Team Will Love featuring Dr. Kim Harmon - PART 1Tired of unproductive meetings that just drain your time and energy? Join us as we chat with Dr. Kim Harmon, managing partner at Fairfield Equine Associates, about transforming your veterinary team meetings into productive and enjoyable experiences for everyone, whether you work in a large or small veterinary practice. We'll dive into different types of meetings, from one-on-one sessions to brainstorming gatherings, and discuss the importance of clear communication and psychological safety. Plus, you'll hear about innovative ideas for team building, including incorporating fun events and activities into the work day. Don't miss this opportunity to elevate...
2023-06-2032 min
Train Happy PodcastYOUR BODY IS NOT THE PROBLEM with Kim Stacey from Body Image FitnessYou heard us - YOUR BODY IS NOT THE PROBLEM. This week we are joined by fitness professional and founder of Body Image Fitness, Kim Stacey to discuss her journey into the anti diet sphere, the importance of equality and representation in fitness and the fact that time moving is not time wasted!You can find her @kim.bodyimage.fitnessTrain Happy Trouper of the Week: DM @trainhappypodcast 📧 trainhappypodcast@gmail.com 07599927537Get The Train Happy Journal: UK 🇬🇧 https://tinyurl.com/kw65s63...
2023-06-1948 minSpicy TalesCaught Watching Porn, Travis Rudolph Case, DUIsKim and Stacey talk about their mom catching them watch porn, the Travis Rudolph case, DUIs and much more.
2023-06-1444 minSpicy TalesQuebec Police, Unconditional Love, Break in LoveKim and Stacey talk about a situation with the Quebec police, can you love someone unconditionally? Can you bounce back after a break in trust?
2023-05-2443 min
Covered Bridges of New HampshireThe Columbia Bridge with Stacey Campbell and Sharon Ellingwood WhiteKim talks with two women who live on either side of the Columbia Bridge in northern New Hampshire. Columbia, New Hampshire, resident Stacey Campbell and Lemington, Vermont, resident Sharon Ellingwood White, share how the location of the Columbia Bridge has connected their two communities across the Connecticut River for almost two hundred years. Links for Covered Bridges of New HampshireCovered Bridges of New HampshirePhotos of the Columbia BridgeSupport the show
2023-05-2348 minSpicy TalesBeing Extorted in L.A. and Women are Better Cheaters than MenKim and Stacey share cheating stories and an L.A. trip that went left.
2023-05-1746 minSpicy TalesI Broke A Sink Peeing, Runners High, Penny Savers, Strong Mom, etcKim and Stacey share a story of breaking a sink peeing, dating a family that loves to run marathons, our first jobs, their mom being the strongest person they know, etc.
2023-05-1041 minSpicy TalesMy Sister Jumped My Bestfriend, Equifax Fraud, Skyrim, Funeral, etcKim and Stacey are back after missing a week due to "historical events". They talk about when Kim beat up Stacey's bestfriend, an equifax issue Stacey is going through, Kim attending her dads side of her family's funeral and much more.
2023-05-0343 min
RADIANTLY DRESSED - Color Analysis, Virtuous Woman, Capsule Wardrobe, Modest Fashion24 | Finding Joy: The Power of a Year Long Process of Self Discovery and Transformation with Kim HunterHey Gorgeous,
Discovering your personal style is a journey. For some it’s a quiet meander through a garden, and for others it’s a trek through a deep jungle.
Some of the most powerful transformations come for those who walk the deep path. Today I’m sitting down with my amazing client Kim and getting her take on what she discovered about herself during the Radiant Woman Intensive.
Listen as she shares her wins, ahas, and the BIG life changing thing she realized after finding herself in her styl...
2023-04-2417 minSpicy TalesScammer Bumble Date, Apple Watch (Gym), Mom Roasts CookingKim and Stacey talk about a scammer bumble date, how their apple watch holds them accountable, and their mom roasting Stacey's cooking.
2023-04-1942 minSpicy TalesTinder Date Gone Wrong, Daddy Issues & MoreKim and Stacey talk Tinder horror stories, daddy issues and more.
2023-04-1243 minSpicy TalesJail Bait & Sneaking Around Growing UpKim & Stacey talk about the time they went to a house party as minors with adult men not knowing. Also growing up being a girl in a single parent household.
2023-04-0540 minSpicy TalesPublic Transportation Frustration (OC Transpo Stories)Kim and Stacey talk about their experience with Ottawa public transportation (OC Transpo)
2023-03-2940 minSpicy TalesMexico Trip, North West & Ice Spice on Tik Tok, Reality TvKim and Stacey talk Mexico, Tik Tok, Reality Tv and much more.
2023-03-2244 minSpicy TalesColourism, What is Black?Kim and Stacey talk about their experience with colourism, bullying and ask the question what is a black person?
2023-03-0835 minSpicy TalesMr. Pisces, Rihanna, Chris Brown, Credit ScoreStacey and Kim talk about Rihanna's performance at the Super Bowl, Chris browns rant on instagram, credit scores and much more.
2023-03-0244 minSpicy TalesSleepwalking and Colombia adventuresStacey talks about her sleep issues and Kim talks about her adventures in Colombia.
2023-02-1546 minSpicy TalesStopped by Cops and ScammersKim and Stacey get stopped by the cops and talk about scammers
2023-02-0841 minSpicy TalesEnd of Friendship and Pay Check to Pay CheckKim ends a friendship and Stacey is excited for pay day.
2023-02-0137 minSpicy TalesBirthday, Threesomes and BridemaidsKim just had a birthday, Stacey was offered a threesome and both sisters are bridesmaid's in a wedding.
2023-01-2542 minSpicy TalesIntroductionStacey and Kim introduce theirselves and talk about how they know each other and how the past two years have gone leading up to creating this podcast.
2022-12-0842 min
Brand You Personal BrandingGenerating Business Referrals Without Asking with Stacey Brown RandallStacey Brown Randall is the author of the award-winning book, Generating Business Referrals Without Asking, host of "Roadmap to Grow Your Business Podcast," and a speaker featured in national publications like Entrepreneur, Forbes, and Fox News. She is a powerhouse in helping people generate referrals without asking for them. Referrals are the lifeblood of most businesses, and on this episode she will share some of her referral-generating tips. Tune in to get answers to questions such as: What are the typical referral strategies? What is your process for helping people build a referable business? What are some of...
2022-10-1136 min
The Power in Motion PodcastREPLAY - EP 56 - How to Eat Normally Part 4: From Lifelong Dieter to Intuitive Eater - Stacey's StoryEnjoy this replay from the JMS Greatest Hits:) This week we’re chatting with Stacey who from her early teens until her late 30’s was either always on a diet or preparing for the next one. She shares how she thought that restricting food worked, because she’d always experience short term weight loss, but then would always give up and gain the weight back - and thought that SHE had failed. When Stacey realized it wasn’t her fault, and that in fact 95% of diets don’t work long term,...
2022-08-1543 min
Kimology 411Superstar Segement - Stacey LyddonStacey uses art to help with her past and present struggles. Check out how awesome Stacey is. I believe she is a survivor and an amazing young woman! Her story is interesting an inspiring!!
2022-05-191h 24The Power in Motion PodcastEP 56 - How to Eat Normally Series, Part 4 - From Lifelong Dieter to Intuitive Eater - Stacey's StoryWelcome to part 4 of this 5 part series about how to eat normally. This week we’re chatting with Stacey who from her early teens until her late 30’s was either always on a diet or preparing for the next one. She shares how she thought that restricting food worked, because she’d always experience short term weight loss, but then would always give up and gain the weight back - and thought that SHE had failed. When Stacey realized it wasn’t her fault, and that in fact 95% of diets don’t wo...
2021-11-2243 min
The Whole VeterinarianCan Veterinarians Really Live a Rich Life? featuring Dr. Grace KimTalking about money can be a huge emotional drain; veterinarians are forced to have these discussions all day long with pet owners. You can see why dealing with their own finances is probably the last thing a veterinarian wants to do after work. Dr. Grace Kim of Richer Life DVM joins me on this episode to share ideas on why it is worthwhile to get your personal finances in order, even if you're sick of the money talk. She also shares some tactical advice on how to get started with finances if you think that money is just "not...
2021-11-1824 min