Shows
Grace ChurchPride: The Hidden Sin (with Kim Trujillo)Send us a textSunday Evening, April 6th, 2025. Speaker: Kim TrujilloWe want to apologize for the sound quality recently. During the recent storms, our sound board was struck by lightning. We’re currently in the process of setting up a new system, and we appreciate your patience as we work to get everything back to normal. Thanks for sticking with us! Stay Connected with Grace Church! Dive deeper into sermon notes and see how Christ is moving in our community by visiting our website: https://sites.google.com/vie...2025-04-1148 minGrace Church"Using Your Gifts" (with Kim Trujillo)Send us a text3/2/2025 Sunday Evening Speaker: Kim TrujilloMessage: Using Your GiftsStay Connected with Grace Church! Dive deeper into sermon notes and see how Christ is moving in our community by visiting our website: https://sites.google.com/view/gracehouseclinton/sermons If you feel led to support our ministry, you can give securely here: https://give.tithe.ly/?formId=674824c2-5d42-11ee-90fc-1260ab546d11 Thank you for being part of our ministry! #GraceChurch #FaithInAction2025-03-2749 min
El NicologoS5 E3: Te hacen falta juntas🫂(con Kim Parrales)Acompáñame en este episodio especial en donde converso con mi amiga de la infancia Kim Parrales acerca de la importancia de la comunidad y de juntarnos a crear memorias.
Afirmación: En cada actividad compartida, siento que formo parte de algo especial y significativo
Pregunta: Cuándo fue tu última embarrada y quien estuvo ahí para presenciarla?
Actividad: Ya estuvo con sus “tenemos que vernos” ya pónganse de acuerdo! Ya ponle fecha a tu próxima junta con tus amigas o amigos para que tengas con quien compartir tus embarradas.
Sígueme en...2024-07-0325 min
The Kim Congdon TakeoverBad Boys with Saul TrujilloIn this episode of TKCT, Kim sits down with comedian Saul Trujillo and they discuss metaphysics and the inquiry to human understanding. Just kidding…they talk about they-bs and being bad boys for life. Don’t miss it.Follow Kimberly Congdon on Instagram for show dateshttp://instagram.com/kimcongdonhttp://patreon.com/kimcongdonhttps://linktr.ee/kimcongdonFollow Saul Trujillohttp://instagram.com/saulcomedyStudio: Mastermynd Mediahttp://mastermyndmedia.com2023-11-0149 min
Laugh Lines with Kim & Penn HoldernessAnti-Spacing Tips for ADHDRecently, Kim said something to me that sort of hit me like a ton of bricks… “I can’t always tell when you’re listening to me.” We wrote a whole book on marriage communication called Everybody Fights with a section on active communication and magic words you can say for conversations that require extra care and attention. But the problem is that I learned how to cheat them. So I am working on new strategies for my ADHD brain not to space out - and I've got some tips. For whatever reason, truly listening takes a lot of effo...2023-04-1843 minLaugh Lines with Kim & Penn HoldernessIt's Fine, But It's Not FineWe received a question last week about how to deal with some of the behaviors of ADHD when you are a person who experiences anxiety. It’s something we have talked about plenty of times. The short answer is that it is a challenge for Kim. A few weeks ago, we had a particularly hard morning. Everything was fine, but that does not mean everything was fine.We talk about this and answer your questions this week - let us know what we missed! Tell us what you like, ask a question, or just say hi. Cal...2023-04-0455 minLaugh Lines with Kim & Penn HoldernessAnxiety, Imposter Syndrome, and Space Travel with Andy WeirWhen Kim asked who I’d like to have on the podcast as a guest, I blurted out “Andy Weir!” Weir writes science fiction and is, hands down, my favorite author. And by some miracle, he agreed to come on our podcast to talk to me. It was refreshing to hear him talk so openly about his anxiety. He said, “If you have a mental health issue, you cannot solve it all alone. It’s like trying to fix a broken leg by yourself.” As a prolific and successful writer, he still suffers from imposter syndrome. In fact, he’s in the middle...2023-03-281h 10Laugh Lines with Kim & Penn HoldernessForced Family FunIn our family, Kim does most of the planning… groceries, kid schedules, house maintenance... so when it comes to family vacations, Kim deserves a break. So I planned our recent family vacation to Chamonix, France. We have talked about how we really loved our time on The Amazing Race, because it got us out of our comfort zone and took away all our distractions. So in that same vein, I wanted to plan an experience for my kids that was out of our comfort zone, free of distractions, and most importantly, that we would do together. We talk all ab...2023-03-0743 min
Laugh Lines with Kim & Penn HoldernessWe May Be A MismatchWhat a journey this podcast took us on. As you know, the new year always brings new hopes and dreams for me (Kim) and I will shout them from the rooftops. (If you don't put your dreams into the universe, how will it happen?!) Penn is the polar opposite. He has hopes and dreams, but prefers to keep them to himself as to not be a burden. We could not be more mismatched in this department (and I think it drives us both a little crazy.) Which one is more like you? Please tell us. Tell...2023-01-1057 minLaugh Lines with Kim & Penn HoldernessPenn’s (Medically Necessary) Cosmetic SurgeryIn this week’s podcast, Kim and I “plogged” the week surrounding my eyelid surgery, and I did a little soul searching about my own self-image and the male tendency to shy away from self-image issues. You also get to hear what I am like on valium. (Which I thought was pretty funny.) Plus, you can hear about all of the incredibly sweet things Kim did to care for me throughout the week.Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you lik...2022-12-1349 minLaugh Lines with Kim & Penn HoldernessWhat Does “Doing The Best I Can” Mean?Let me start by saying I have the best wife on the planet. Let me also say that even though Kim and I wrote a book about marriage (and went to marriage counseling) we are still passengers on this flight. We are still learning. The reason I’m telling you this is because we opened our podcast this week fresh off a fight. Tears and all. I went on a really fun guy’s trip recently, and I forgot to thank my wife for handling all the things while I was gone for 5 days. She addressed it an...2022-09-2035 minLaugh Lines with Kim & Penn Holderness5 Tips to Channel HyperfocusADHD is a spectrum neurodiversity, which means that everyone has at least just a little of it. Because ADHD is Penn's superpower, he gives his best tips to achieve hyperfocus, aka concentration nirvana, in this week's podcast. Hyperfocus means you can tune out everything around you, completely freeze time and space (well, in your mind) and focus on one single task. (Sounds pretty great, right?)When you finally achieve hyperfocus, it feels like time is standing still. Penn often forgets what time it is, or to have lunch, but he achieves being in the zone. Bonus: Y...2022-09-1341 minLaugh Lines with Kim & Penn HoldernessStop Saying I'm In Trouble with Dr. Lisa DamourEver since our daughter, Lola, has been getting older, people have been telling me how much "trouble" I'm in as a Dad. That basically, I'm going to have to chase the boys away with a stick... and it's starting to bother me. (Like all of the sudden, my daughter isn't going to be able to handle herself and by God, CAN she handle herself.) So Kim and I called up Dr. Lisa Damour, clinical psychologist and author of two New York Times best sellers, to unpack this cultural phenomenon and explore better language to use instead. (Oh...2022-08-0248 minLaugh Lines with Kim & Penn HoldernessThis Is Our Moon Landing with Keith ParrishFive years before I was born, 650 million people worldwide watched us walk on the moon. Hot take: I believe that the James Webb Telescope is more important than that. I know that the Webb doesn’t have the same “big picture” gravitas that the moon landing had. But as far as scientific progress and discovery, Webb is more important when you look at the big picture, AND WHAT A BIG PICTURE IT IS.Today we interview Keith Parrish, the Commissioning Manager for the James Webb Space Telescope (JWST) at NASA's Goddard Space Flight Center in Greenbelt Maryla...2022-07-191h 00
JT's Las Vegas PodcastKim Jong’s Nuclear Palooza Kim Jong’s hype video gets broken down by JT2022-07-1508 minLaugh Lines with Kim & Penn HoldernessSupporting A Partner With ADHDIf you’ve been following us here for a while, you know that we both openly talk about our mental health challenges. For Kim, it's anxiety and depression. For Penn, it's ADHD. We’ve written countless songs, skits, and blogs about these struggles. Most recently, Penn wrote a blog about how he processes his ADHD and turns it into his superpower especially through our time on The Amazing Race. Supporting each other's mental health has taken a lot of time and practice. Like sometimes your husband leaves his carry-on suitcase (the only piece of luggage he packed) in the airp...2022-03-0145 minLaugh Lines with Kim & Penn HoldernessAmazing Race Recap - Ep 6 (Bonus)Hi, my name is Kim. I used to live with anxiety and depression. Now I don’t. I have just fundamentally changed my personality. It’s as simple as that. (Please roll your eyes at those previous statements.) One of the most common questions I get about The Amazing Race experience (besides “when do you pee?”) is “How has this experience changed you?” I haven’t answered it before because I wanted to let this episode play out. In this entire experience, this is the one that changed me the most profoundly. We talk more about this and the other drama on...2022-02-0352 minLaugh Lines with Kim & Penn HoldernessAmazing Race Recap - Ep 4 (Bonus)For me, sometimes just showing up is a victory. Never has it been more true for me than showing up to start The Amazing Race, AGAIN. But we did it. After a 19 month pause in production, we restarted The Race. (SPOILER ALERT) In today’s recap we talk about our emotions going back, my mini-breakdown at a challenge and we chatted with our friends Moe Badger and Mike Norwood who, unfortunately, were eliminated last night. Tell us your questions and we will try to answer them in these recaps next week! Call 323-364-3929 or e-mail us a...2022-01-211h 09
Laugh Lines with Kim & Penn HoldernessPart 2 - Are You Living In The Wrong Story? with Ian Morgan CronThis week we complete the second half of our interview with Ian Morgan Cron. We've never done this before, but there was so much good stuff that it had to be a two-part podcast. (And yes, we are asking Ian to bill us for the therapy session.) This week we dive into Kim's struggles as an Enneagram 1 and things get emotional. We also give an overview on all the enneagram types. Ian has released a wonderful new book called The Story of You. It is an enneagram-based book that not only talks about your type, but...2022-01-1840 minLaugh Lines with Kim & Penn HoldernessAmazing Race Recap - Ep 3 (Bonus)Everyone has a story about what they were doing when the world shut down in 2020. Our story? Well, we finally get to tell you. We had just finished leg 3 of The Amazing Race in Glasgow, Scotland. (Spoiler Alert: We WON the leg, by the way!) In this week’s recap, we talk about what it was like on this leg of the Race and what was going through our minds when we learned that we’d be going home. Tell us your questions and we will try to answer them in these recaps next week! Call 323-364...2022-01-131h 01Laugh Lines with Kim & Penn HoldernessPart 1 - Are You Living In The Wrong Story? with Ian Morgan CronThis week we had Ian Morgan Cron on our podcast to discuss his new book, The Story of You. It’s an enneagram-based book that not only talks about your type, but also the common broken childhood stories we tell ourselves and how we can write new ones. There was so much good stuff that we covered, we felt it had to be a two part podcast. In Part 1, we discussed Enneagram 7 (Penn) and how they can sometimes be guilty of toxic positivity. Enneagram 7’s have a hard time accessing their full range of emotions, or allowing themselves to feel...2022-01-1129 minLaugh Lines with Kim & Penn HoldernessAmazing Race Recap - Ep 1 & 2 (Bonus)Watching ourselves on The Amazing Race is supposed to be the fun part. We’ve already done all the work and we know how the story ends. What I didn’t account for is how watching the challenges would make my body re-live the stress and anxiety of the race all over again. [SPOILER ALERT] In week one, we discuss Penn’s ADHD… the blessing and the curse. It may have gotten us through the art puzzle in the first leg but it also cost us time on the Mail Rail clue the next day. We also rev...2022-01-061h 01Laugh Lines with Kim & Penn HoldernessWartime vs PeacetimeBefore Penn and I went on The Amazing Race, we trained and planned as much as we could. But another thing we did was talk about how we were going to talk to each other. The race can be a lot of pressure and we anticipated tensions to run high. As competitive as we planned to be on the show, our marriage is a priority. Penn and I talk this week about our tips for wartime vs peacetime conversations in a partnership. We also discuss what we do and don’t like when we are under stress… spoiler alert: “shake...2022-01-0429 minLaugh Lines with Kim & Penn HoldernessResolutions Worth Keeping... Just Sayin'Penn and I couldn’t be more opposite when it comes to making and keeping resolutions. This week on the podcast we heard from all of you about how you keep resolutions. In this weird week between Christmas and New Year’s, it was motivating to get your take on how to make a New Year resolution a success, including not making them at all! (Thanks Gary.) We also had some fun with a TikTok comment we got from a fan that lead into an analysis on the phrase “just saying.” For the record, you cannot say something terrible and then...2021-12-2842 minLaugh Lines with Kim & Penn HoldernessCouple Things with Andrew East & Shawn Johnson This week we sit down to talk to Shawn Johnson and Andrew East about their transition from being professional athletes to content creators and everything in-between. Shawn and Andrew are so fun and have wisdom beyond their years. We talk about how they met, their take on youth sports, and how we all might jump into a zero-gravity jet! You can listen to their podcast (just nominated for a People's Choice Award) and learn more about their tour here: https://www.couplethingspod.com/Don’t forget to call us and leave a message - we might pl...2021-12-2152 minLaugh Lines with Kim & Penn HoldernessWe're on The Amazing Race!Penn and I both agreed that being on The Amazing Race was a bucket list item for us. It was a fun dream because in our minds there was a ZERO percent chance it would ever happen. Until it did. We’ve had to keep a secret for almost TWO YEARS that we were competing on The Amazing Race in Season 33. We left in February 2020 and we were in Europe as the world was shutting down. Earlier this year, we left again to finish the competition and we learned a lot about ourselves. Anxiety and ADHD ma...2021-12-1433 minLaugh Lines with Kim & Penn HoldernessI'm Anticipating Your NeedsMarriage isn’t always 50/50. In fact, in our marriage, there are times one partner is pulling the entire load. The last few weeks have been tough for our family. On top of the “normal” family struggles that bubble up in every house, my grandmother’s health took a sharp decline. So Penn started using this phrase and pairing it with thoughtful action: “I’m anticipating your needs…” then he would do the thing that I needed. Let’s face it, you know your person better than anyone. You know what would help them feel supported. It takes some knowledg...2021-12-0739 minLaugh Lines with Kim & Penn HoldernessFeel Good Comedy with Fortune FeimsterIt's always fun to interview people we can fangirl over and this week's guest is no exception. Penn and I talk to stand-up comedian, writer, actor, and fellow North Carolinian Fortune Feimster! Everything Fortune does seems to be steeped in positivity. We talk about her growing up in NC, what her parents must have thought about her becoming a comedian, and how she accidentally stole the show in the movie Office Christmas Party. We love Fortune's unique brand of comedic storytelling which she attributes to her Southern upbringing. Anytime we see her in a show or...2021-11-3035 minLaugh Lines with Kim & Penn HoldernessA Thanksgiving To RememberWe thought it would be fun to hear from you guys this week on some of your favorite Thanksgiving traditions and your crazy stories... and thanks to this new invention called a TELEPHONE we get to actually hear your voices too! This Thanksgiving is going to be a hard one for our family, but your calls brightened our day and made us laugh. We are thankful for you.Don’t forget to call us and leave a message - we might play your question in next week’s episode! You can tell us what you like or y...2021-11-2334 minLaugh Lines with Kim & Penn HoldernessBe A GoldfishPenn and I talk about treating your marriage like a team using the most inspirational and uplifting muse we know… Ted Lasso. Our family loves watching Ted Lasso, and we’re going through withdrawals now that Season 2 is over. So we thought we’d use some of the show’s best one-liners to talk about treating your marriage as a team. (Who needs couples therapy when you have Ted Lasso, right? Totally kidding.)Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? CALL US AT: (323) 364-3929Or send...2021-11-1633 minLaugh Lines with Kim & Penn HoldernessKeeping Kids Safe Online with Roo Powell*This podcast episode is around the heavy topic of social media and the prevalence of sexual predators. There is content on the show that people may find disturbing. Though it’s important to have these conversations with your kids, we recommend listening on your own first.* We interviewed my friend, Roo Powell, on our podcast in February 2020 where she talked to us about her work uncovering online sexual predators. Roo is a mom, writer, advocate, and the founder of SOSA, Safe from Online Sex Abuse, a non-profit that raises awareness and combats the pervasiveness of online sex abu...2021-11-0945 minLaugh Lines with Kim & Penn HoldernessWe Weird Job So Hard with IMOMSOHARDPeople always ask us what it’s like to do our job. We get it. It’s a weird way to pay the mortgage. Our version of a business seminar is when we get to sit down with other creators and share our non-traditional job experiences. That's why we were excited to swap stories with fellow creators Kristin Hensley & Jen Smedley from #IMOMSOHARD on this week’s podcast. We guarantee these ladies will make you laugh, as we did PLENTY of times in this interview. You can find Kristin and Jen on the #IMOMSOHARD: Getaway Tour at www.im...2021-11-0247 minLaugh Lines with Kim & Penn HoldernessTreat Your Partner Like A StrangerPenn and I have been married for 16 years, so we've gotten real comfortable with each other. So comfortable, in fact, that one day we realized... are we showing more gratitude and appreciation to a complete stranger than our spouse? In this podcast, we share our top tips to help when you are feeling a gratitude deficit and how to show appreciation more effectively. Leave a review or comment, and tell us how you make sure you show gratitude to your significant other! Thank you for listening! Your support means the world to us. Do you...2021-10-2636 minLaugh Lines with Kim & Penn HoldernessTackling Teen Transitions with Dr. Lisa DamourThis week we have Dr. Lisa Damour on the podcast, whose books have really helped us understand that teenage minds and bodies are going through A LOT. We ask her our questions about raising teens as well as questions we got from you! Having strategies from her to deal with the predictable stressors has been incredibly impactful--plus she has the most soothing voice. You can learn more about Dr. Damour (and her books and podcast) here: https://www.drlisadamour.com/. Thank you for listening! Your support means the world to us. Do you have ideas...2021-10-1955 minLaugh Lines with Kim & Penn HoldernessTaking A Leap of FaithPenn and I went on Instagram to ask you about a time you took a huge leap and also what has held you back. (And wow, some of you guys are braver than we are!) We share your answers as well as our “pre-flight checklist” of things that helped us take a leap or things we wish we did. Have you ever taken a big leap? Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedb...2021-10-1235 minLaugh Lines with Kim & Penn HoldernessFavorite Podcast MomentsSurprise! This week the Holderness Family team steps in to share their favorite podcast moments while Penn and Kim are traveling. From funny to heartfelt, they guarantee these clips will make you smile. (And they promise Penn and Kim will be back next episode!) Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com We wrote a book! Learn more here and if you've read it please leave us a...2021-10-0536 minLaugh Lines with Kim & Penn HoldernessKnow Your Fight Cycles with Christopher EdmonstonHave you ever realized the fights you have with your partner have a pattern? Taking a 30,000 foot view to look at stressful seasons in our lives and how that impacts our fights has changed our marriage. This week we asked our marriage coach, Dr. Christopher Edmonston, to join us on navigating fight cycles and patterns including how to approach and resolve them. Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com2021-09-2847 minLaugh Lines with Kim & Penn HoldernessThe Joy & Struggles of Youth Sports with Nina WestbrookAs our kids are getting older, we want to know the best way to support their athletic goals without pushing too hard. This week on the podcast, we spoke with licensed marriage and family therapist, Nina Westbrook, about the balance, the joy, and the struggles of competing in youth sports. Nina shares her first-hand experience working her way up to NCAA Division I Women's Basketball at UCLA. She also tells us how we can help navigate our kids through sports, other interests, and mental well-being. Nina is dedicated to inspiring mental health, interpersonal growth, and sel...2021-09-2143 minLaugh Lines with Kim & Penn HoldernessWhy "I'm Sorry" SucksThis week, Penn and I talk about how to really understand one another when in an argument. When you're in a fight, using the phrase “I’m Sorry” flippantly is really more about making yourself feel better than your partner. We used to use "I'm Sorry" as a "please-don't-be-mad-at-me-let's-just-let-this-go" Band-Aid, and it did us a lot more harm than good. Not taking the time to understand your partner can fester into having an insecure sense of attachment, among other things. Luckily, we have some magic words to help in this episode. Thank you for listening! Your s...2021-09-1431 minLaugh Lines with Kim & Penn HoldernessParenting Gets Easier, Right? with Taylor and Heidi CalmusWould you rather potty train a toddler or teach a teen to drive? This week we have Dude Dad's Taylor and Heidi Calmus on the podcast to talk all about our different seasons of parenting. We discuss how we first met each other, what it was like to create content in a pandemic, as well as their new TV show Super Dad on Magnolia Network. (Yes, Magnolia like Chip and Joanna Gaines...) Penn also tells more than one poop story... we apologize in advance. You can find more hilarious videos from Taylor and Heidi here: https://www...2021-09-0744 minLaugh Lines with Kim & Penn HoldernessDecisions That Made UsRight now, there's a trend on TikTok where people are sharing one small decision that changed the entire course of their lives. It got us thinking: What was that for us? Instead one small decision, we feel like we've made several big decisions that shaped who we are today. Join us for a storytime journey along all our forks in the road, including why Penn is solely responsible for Blockbuster going out of business. #donttrustthefart Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! W...2021-08-3144 minLaugh Lines with Kim & Penn HoldernessHow to Ask For What You WantWhy is it so hard to tell someone what you need? This week Penn and I break down a phrase we say often: “Mature people ask for what they want.” We talk about this as part of a chapter in our book, but we’re going to break down a few of the tips on the podcast. Also BREAKING NEWS! We just found out our audiobook is the Audible Daily Deal! If you’re listening to this on August 24th (the day this podcast came out) and you are an Audible Member you can get our audio book for...2021-08-2435 minLaugh Lines with Kim & Penn HoldernessHow to Navigate the Awkward Years with Michelle IcardLet’s be real, middle school was (all-caps) AWKWARD. Between the braces (and for me, a bad perm) and hormones, it’s a wonder we survived. Michelle Icard has made it her life’s work to help kids through these awkward years. Bless. Her new book, Fourteen Talks by Age Fourteen guides readers through the fourteen essential conversations parents need to have with their kids before they start high school. Also - her first book, Middle School Makeover: Improving the Way You and Your Child Experience the Middle School Years, is a primer for the social and emotion...2021-08-1740 minLaugh Lines with Kim & Penn Holderness9 Questions For Your PartnerIn the past year we've spent more time together than ever before, so why does it feel like we haven’t had as many good conversations? You know I love a list, so I wrote these questions for an after-dinner discussion launching point. Penn and I decided to bring the discussion to our podcast and we learned a little about each other (which is a big deal because we’ve known each other for almost 18 years.) Here is a link to the 9 questions we asked each other: https://theholdernessfamily.com/9-questions-to-ask-your-partner-in-2021/ I encourage you to give...2021-08-1030 minLaugh Lines with Kim & Penn HoldernessWhen to Push Through, and When to PauseA major theme of this years’ Olympics has been mental health and the pressure athletes face. We wanted to know - what’s the right balance between working hard and performing, but also listening to your gut and taking care of yourself? On this week’s podcast, we have JJ Birden, former NFL player turned motivational speaker who talks to us about reaching your potential - especially as an underdog. Tune in to hear our conversation on Simone Biles, concussions, youth sports, a 31-year marriage, adoption, and raising 8 children. We wrote a book! Learn mo...2021-08-0338 minLaugh Lines with Kim & Penn HoldernessOur Kids Take Over The PodcastFor the first time ever, our whole family is on the podcast together! Lola and Penn Charles answer all your questions, including which parent they would take with them to a deserted island. What questions did we miss? We wrote a book! Learn more and if you've read it please leave us a review: http://everybodyfightsbook.com/ Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Learn m...2021-07-2729 minLaugh Lines with Kim & Penn HoldernessWhere Comedy Comes From with Charlie BerensEveryone has one of those friends who has you in stitches every time they open their mouth. For us, that guy is comedian and author, Charlie Berens. (He is also a journalist turned online content creator, kind of like us!) We ask Charlie where he gets that comedic gift. Turns out, it’s not about sitting around dreaming up jokes; it’s more about paying attention to the world around you. As one of 12 kids, he got plenty of comedic material... bless his parents. His new book, The Midwest Survival Guide, is available for pre-order now and you...2021-07-2037 minLaugh Lines with Kim & Penn HoldernessWhat Our Vows Should Have SaidTil Death Do Us... Fart 💀 If wedding vows were realistic, what would they say? Penn and I rewrite our vows If we knew then what we know now. (Also is watching episodes ahead of your partner on Netflix the worst kind of infidelity? You decide.) We wrote a book! Learn more and if you've read it please leave us a review: http://everybodyfightsbook.com/ Thank you again for your support. It means the world to us. Do you have ideas for podcast guests? Send us a note! Join our Facebook family: www.facebook.com/t...2021-07-1329 minLaugh Lines with Kim & Penn HoldernessBehind-The-Scenes with Our TeamPenn and I get asked all the time, “How do you make so many videos all by yourselves?” The short answer is, we don’t do it alone. Enter Ann Marie Taepke and Sam Allen. We interview them and let them dish all the dirt on what it’s like to work with us. We wrote a book! Learn more and if you've read it please leave us a review: http://everybodyfightsbook.com/ Thank you again for your support. It means the world to us. Do you have ideas for podcast guests? Send us a note! 2021-07-0646 minLaugh Lines with Kim & Penn HoldernessSorry Kids, You're Stuck With UsWe talk about our recent trip to Florida then dive into why arguing with your family isn't the worst thing ever with Lynda Cormier. You can learn more about Lynda at: https://www.lyndacormier.com/. We wrote a book! Learn more and if you've read it please leave us a review: http://everybodyfightsbook.com/ Thank you again for your support. It means the world to us. Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Th...2021-06-2247 min
NC F&B PodcastChef Kim Floresca Working With Gwyneth at Goop KitchenWe’ve got chef @kimfloresca of @goopkitchen on the pod (yes THAT @goop with Gwyneth)! Goop Kitchen is a clean delivery service based in LA that serves delish bowls, salads, soups, summer rolls and other healthy eats—and Max got the chance to meet Kim in person and try out a ton of things from the menu on a trip to California a couple weeks ago! Kim came into the position as Goop Kitchen’s chef with quite an impressive resume, with previous experiences at top restaurants around the world including El Bulli, Per Se, and The Restaurant...2021-06-1753 minLaugh Lines with Kim & Penn HoldernessCrossing The Finish LineThe end of the school year is finally here, and I feel like we are crossing the finish line being held together with tape and glue. Last August, I wrote a blog post about what I hoped my kids would learn this school year. This week on the podcast, we revisited these goals for our kids and we asked our audience to tell us what non-academic lessons their kids took with them. We wrote a book! Learn more and if you've read it please leave us a review: http://everybodyfightsbook.com/ Thank you...2021-06-0834 minLaugh Lines with Kim & Penn HoldernessReleased Back Into The Wild?Penn and I talk about our recent experience ON AN ADULTS-ONLY VACATION. (Yes, we actually left the house. I'm just as shocked as you are.) It was a fun and anxious rollercoaster of emotions. Can you relate? If you haven’t gotten our book, you can get $3 off on Amazon! Available for a limited time: https://www.amazon.com/gp/mpc/A1Q851OQRFV5B3 If you've read it please leave us a review! We hope you get a lot out of this book: http://everybodyfightsbook.com/ Thank you again for your support. It...2021-05-2539 minLaugh Lines with Kim & Penn HoldernessLet's Talk About... Ice Cream, Part 2Have you ever wanted to want "ice cream" more? Our friend and entrepreneur, Cindy Eckert, is back to talk more about Hypoactive Sexual Desire Disorder — also known as HSDD. Low sexual desire in women is a medical condition and there is something you can do about it. You can learn more about Cindy and her work at @cindypinkceo on Instagram or by visiting her websites at https://thepinkceiling.com/ and http://iwanticecreamagain.com/. Get your copy of Everybody Fights here and if you've read it please leave us a review! We hope you get a lot...2021-05-1141 minLaugh Lines with Kim & Penn HoldernessKnowing When To Get HelpDanielle and Adam join us to talk about their experience in marriage counseling and how to start more meaningful conversations with their new e-book, Date Night Questions! Pre-order Your Copy: https://www.marriageandmartinis.com/dnq Get your copy of Everybody Fights here and if you've read it please leave us a review! We hope you get a lot out of this book: http://everybodyfightsbook.com/ Thank you again for your support. It means the world to us. Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on I...2021-04-2739 minLaugh Lines with Kim & Penn HoldernessI Do Everything And You Do NothingSurprise! We're back to give you a free BONUS chapter of our audiobook. The lessons we learned in this chapter are something that we revisit often. Get your copy of Everybody Fights here and if you've read it please leave us a review! We hope you get a lot out of this book: http://everybodyfightsbook.com/ Thank you again for your support. It means the world to us. Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Th...2021-04-1350 min
True Crime Weekly PodcastThe Murder of Claire HoughIn August of 1984, 14-year-old Claire Hough and her best friend Kim Jamer, went on a two week vacation to San Diego, California. They stayed at Claire Hough's grandparents' house. The girls spent their days hanging out on Torrey Pines Beach. One of the nights Kim and Claire snuck out of the house and headed down to the beach where groups of teenagers sat around bon fires drinking beer and smoking cigarettes. Kim got panicked that night she felt very uneasy. She said “Somebody could just walk right up by you without you even knowing they were there”. She g...2021-04-0527 minLaugh Lines with Kim & Penn HoldernessOur Book Is Here + Audiobook Preview!Penn and I celebrate today's book launch on this week's podcast and give you a free chapter of our audiobook. It is so surreal to say our book is here and we cannot wait to share it with you. Get your copy of Everybody Fights here: http://everybodyfightsbook.com/. Thank you so much for your support. It means the world to us. Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would...2021-03-3050 minLaugh Lines with Kim & Penn HoldernessMoney, Sex, and PowerWe discuss common marriage fights with Dr. Christopher Edmonston in advance of our book release. We also reflect on all the diary-level detail of our marriage in the book. Penn and I believe if our stories can help couples grow closer, this is worth it. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider le...2021-03-1641 minLaugh Lines with Kim & Penn HoldernessHas It Really Been A Year?As we approach the one year anniversary of the pandemic, Penn and I revisit how life has changed for us and we give an update on his parents. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com About the Holderness Family
: Penn, Kim...2021-03-0232 minLaugh Lines with Kim & Penn HoldernessWe've Hit A WallThe adrenaline that fueled my productivity early in this pandemic is officially zapped. Penn and I talk about what we've been up to lately and how we've been getting through. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com About the Holderness Fam...2021-02-1637 minLaugh Lines with Kim & Penn HoldernessPandemic ProductivityThis week we caught up with our best friends, Page and Jake Fehling, on our podcast about their experience writing a book together... in a pandemic. It was refreshing to share some laughs and compare notes on what it's like to be productive with your spouse. Learn more about Holy Crap, We're Pregnant and get your gear here: https://holycrapbooks.com/ WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the j...2021-02-0255 minLaugh Lines with Kim & Penn HoldernessADHD vs. Anxiety CouplesWe're back for 2021, guys! As everyone knows, Penn has ADHD. Basically it’s his superpower. My superpower? Constant worry and dread thanks to anxiety. So how can we learn to work better together being so opposite? Marcy M. Caldwell, Psy.D, a licensed clinical psychologist who specializes in the treatment and assessment of adult ADHD, joins us to help tackle our different brains instead of each other. Learn more about Dr. Caldwell and her upcoming course at: https://www.addept.org/ WE WROTE A BOOK, GUYS! Get your...2021-01-1939 minLaugh Lines with Kim & Penn HoldernessA Look Back at 2020Penn and I reflect on some of the most memorable moments of our podcast in 2020. Thanks so much for riding out this crazy year with us. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com About the Holderness Family
: Penn, Kim, Lola, and...2020-12-2238 minLaugh Lines with Kim & Penn HoldernessWhat Our Holiday Plans AreChristmas 2020 is going to be one for the books. Here is how we are trying to keep things positive at our house. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness crea...2020-12-0840 minLaugh Lines with Kim & Penn HoldernessAre We Always Happy & Fun?WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in t...2020-11-2450 minLaugh Lines with Kim & Penn HoldernessOur Secret ContractsThis week, Christopher is back to talk about secret contracts. They are agreements we’ve made with our spouse that we’ve never spoken out loud. However, sometimes we aren’t cool with the role that had been assumed upon us. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love...2020-11-1039 minLaugh Lines with Kim & Penn HoldernessThis Is The Year Of Clarity This week we talk with Elyse Snipes, who is a Licensed Marriage and Family Therapist and podcast host of Trailercast. She is also the Founder of Radical Wellness Collaborative an online platform for modern, holistic wellness and dynamic speaker. Penn and I talk to Elyse about how this year has impacted us individually and our society as a whole. We also touch on how to find a better balance in the midst of chaos. You can learn more about Elyse at www.elysesnipes.com and www.radicalwellness.co. WE WROTE A BOOK, GUYS! Get your p...2020-10-2742 minLaugh Lines with Kim & Penn HoldernessThe Art of Listening + Book Preview!This week on the podcast we shared an excerpt from our upcoming book, Everybody Fights, and had our marriage coach, Dr. Christopher Edmonston, on to talk all about active listening. Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn...2020-10-1340 minLaugh Lines with Kim & Penn HoldernessHow Often We Have Sex & Other Fun FactsCommunication is a big part of Penn and I’s marriage. It’s how we handle parenting decisions that we disagree on. It’s how we decide how many times a week we have sex. It’s how we stay in a happy marriage. On this episode we answer all your questions! WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdern...2020-09-2945 minLaugh Lines with Kim & Penn HoldernessHow to Stay PositivePositivity is not my default setting. Luckily I married human Golden Retriever, Penn Holderness, who always seems to keep things upbeat. Penn shares his tips to stay positive in the year 2020. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Ho...2020-09-1535 minLaugh Lines with Kim & Penn HoldernessDon't Make 2019 GoalsDr. Emily King reminds us what we should consider a success for 2020, especially when it comes to our children and this school year. Her recent viral Instagram post prompted us to look at our own expectations and remember that safety, connection, and wellness are most important. You can see her inspiring post here: https://www.instagram.com/p/CEQVOaHHAeg/ You can learn more about her Parenting Course here: https://www.parentingonyourownpath.com/ WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for...2020-09-0140 min
The Developing Athlete PodcastNoolee Kim - iAthlete Physio (Ep. 48)Today's special guest is Dr. Noolee Kim, a board-certified physical therapist who graduated from Mount St. Mary's College and also a Titleist Performance Institute Medical Professional Specialist. He has an incredible story with his higher education and a lot of insight to share! ----------- Follow Dr. Noolee on Instagram! ----------- Follow Me on Instagram! Check out the Dear Her Project!2020-08-201h 04Laugh Lines with Kim & Penn HoldernessPreparing Our Kids For SchoolMariah Morris is North Carolina’s 2019 Teacher of the Year and currently leads her district as their Innovation and Special Projects Coordinator. We talk to her about getting our kids ready for school and how teachers are feeling about the start of this school year. WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @the...2020-08-1832 min
Creative Flow: Thinkers and Change AgentsGuest: Juliana Sanchez Trujillo - Igniting Creativity in Latin AmericaOur seventh episode of the Creative Flow: Thinkers and Change Agents Podcast Series is Juliana Sanchez Trujillo. Based in Colombia, she is a Creativity and Innovation Consultant at Borealis Innovations. Juliana holds a M.S. in Creativity from the International Center for Studies in Creativity, SUNY Buffalo State is also a certified Prosci Change Management Practitioner, a Lego Serious Play workshop designer and FourSight facilitator.
Juliana shares how she came to Buffalo to learn about the Masters Degree in Creativity program in the worst snow storm she had ever seen, yet knew the program was meant for...2020-08-1218 minLaugh Lines with Kim & Penn HoldernessFor Better or QuarantineWE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in t...2020-08-0428 minLaugh Lines with Kim & Penn HoldernessThe Back to School DecisionAre you struggling with what to do about school this year? Us too. So we invited Dr. Hope Seidel onto the podcast to provide some advice. Dr. Seidel is a pediatrician at Cary Pediatrics in North Carolina, with a passion for coaching parents through parentingcoaches.com. She also hosts a podcast called Parenting in a Pandemic that I’ve found very helpful. How are you weighing the back to school decision at your house? WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for bei...2020-07-2135 minLaugh Lines with Kim & Penn HoldernessWhat If 2020 Is Good For Us?Even though 2020 has been a dumpster fire, I want to remain positive and hopeful. A lot of success and progress comes out of tragedy. Maybe we needed this. Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com WE WROTE A BOOK, GUYS! Get your pre-sale copy of Everybody Fights here: http://everybodyfightsbook.com/ Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and P...2020-07-0741 minLaugh Lines with Kim & Penn HoldernessMaking Sense of Screen TimeLet's face it, this is not the summer your kids were hoping for. Massive screen time and little socialization could have your kids in a funk. Dr. Emily King breaks down when parents should worry about screens and how to help your kids through this weird time. You can learn more about Dr. Emily King's new online course, Parenting On Your Own Path here: https://www.parentingonyourownpath.com/courses WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a...2020-06-2344 minLaugh Lines with Kim & Penn HoldernessFierce, Free, and Full of Fire with Jen HatmakerOn this podcast we speak to Jen Hatmaker, New York Times bestselling author and award-winning host of the For the Love podcast. We discuss the importance of listening and learning. At every stage of our progress towards lifetime allyship, we need to listen. And more importantly, learn how to stay silent while we are still learning. You can get her latest book, Fierce, Free, and Full of Fire: The Guide to Being Glorious You here: https://amzn.to/2AazdNM Learn more about Jen Hatmaker at www.jenhatmaker.com WE WROTE A BOOK, GUYS! Get your c...2020-06-0944 minLaugh Lines with Kim & Penn HoldernessWorking on Being A Better AllyOn this episode, we sit down with Donald Thompson and Jackie Ferguson of The Diversity Movement to have a conversation about race and how to be better allies in the wake of George Floyd. Donald Thompson is a friend and CEO of WalkWest. He serves on boards for several organizations in the fields of technology, marketing, sports and entertainment and is a mentor for Black Founders Google for Entrepreneurs Exchange. Jackie Ferguson is Director, Multicultural Programming at WalkWest and lead course writer for Diversity: Beyond the Checkbox. You can learn more at https://thediversitymovement.com/. The Diversity Movement ha...2020-06-0155 minLaugh Lines with Kim & Penn HoldernessShould we live in an RV?-- WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in th...2020-05-1932 minLaugh Lines with Kim & Penn HoldernessWhy You're Feeling This WayWhat if I told you there was a name to the rollercoaster of emotions you are feeling right now? The coronavirus pandemic has us all on a wild ride, so we sat down (virtually, of course) with Em Sexton to understand why we are feeling all the feels. Em teaches us all about the change curve and helpful ways you can address each stage. Her online course 'Leading Through Corona' is currently available to any of our listeners in middle to upper management who need help navigating this time for FREE. Learn more here. More...2020-04-2844 minLaugh Lines with Kim & Penn HoldernessBuild your QuaranTEAMWE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life...2020-04-1441 minLaugh Lines with Kim & Penn HoldernessDoing the ImpossibleRight now a lot of parents are working, parenting, and teaching all at once. We are doing the impossible. In talking with Dr. King, we gained a silver lining. This time, which is overwhelming for us adults, doesn’t have to be for our kids. Thank you to Dr. Emily King for her wisdom and insight. Visit our blog for her Spirit Week downloadable and read more about her work here: https://www.dremilyking.com/ WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for be...2020-03-3137 minLaugh Lines with Kim & Penn HoldernessAll About EnneagramsWe talk to Enneagram expert, Ashton Whitmoyer-Ober, to learn about our Enneagram types and how they can be helpful in all relationships. You can follow Ashton on Instagram at @enneagramashton and learn more about her book here. Take your Enneagram assessment: https://assessment.yourenneagramcoach.com/ WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily ...2020-03-2452 minLaugh Lines with Kim & Penn HoldernessThe Same Fight We Always HaveWe have talked on the podcast before about fighting, but what about the aftermath? On this week’s podcast our marriage coach, Christopher Edmonston, describes recurring vs. episodic fights and how to stop one from turning into the other. WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theho...2020-03-1041 minLaugh Lines with Kim & Penn HoldernessThe Dark Side of Social MediaDisclaimer: While this is the most important podcast we’ve ever done, it is about preventing the sexual predation of minors online. We recommend listening first before deciding what you want to share with your kids. Penn and I talk to my friend Roo Powell about her experience as a 37-year-old posing as an 11-year-old girl on social media. Her work has been featured on GMA and Nightline. She is truly a superhero. If you have children who use social media, please listen and make sure they are safe. You can get more information on our blog/ch...2020-02-2536 minLaugh Lines with Kim & Penn HoldernessYou Aren't the Person I Fell in Love WithAre you the same person you were when you got married? I know I’m not. I used to be more fun and spontaneous before life happened. So how do you evolve together? WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
...2020-02-1141 minLaugh Lines with Kim & Penn HoldernessVision Boards & CompromiseWhen it comes to goal setting I love to vision board, while Penn would rather internalize his ambitions. I love to plan ahead. Penn likes to live in the moment. Today it’s all about compromise. WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Follow the journey on Instagram: @theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holde...2020-01-2842 minLaugh Lines with Kim & Penn HoldernessWhat NOT to Say to Someone with a Special Needs ChildChances are you know someone who has a child with special needs. This podcast is all about how to support these friends, what not to say, and how to be proactive. Thank you to Dr. Emily King for her insight on this important topic. We hope that this will help us all better understand how to support our special needs community. https://www.dremilyking.com/ WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: ho...2020-01-1448 minLaugh Lines with Kim & Penn HoldernessPenn Was Silently DyingWe are so excited to announce the launch of Well Body Reset! It is available for pre-order now with a discount of over $50 off: https://www.wellbodyreset.com/ For over 16 years, Dr. Harriet Hansell has been helping her patients achieve their optimal health. After helping Kim with her wellness goals, the pair created Well Body Reset. WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook fam...2020-01-0741 minLaugh Lines with Kim & Penn HoldernessBreak Sleep Struggles with Cognitive Behavior TreatmentsSleep is a thing in our family. Personally, I don’t do it well. It causes me great anxiety even when I go to bed. But sleep is so important to mental health, especially mine. In order to do the snooze better, we took a deep dive into our sleep issues with a fancy guest. Dr. Amanda Seavy is a licensed psychologist and founder of Clarity Psychologist Wellness. She also struggles with sleep, which makes her the perfect guest for today’s show. If you’re like me and struggle with sleep, or if your partner or kids a...2019-09-0344 minLaugh Lines with Kim & Penn HoldernessHow to Have Better ConversationsInstagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About...2019-08-0636 minLaugh Lines with Kim & Penn HoldernessHonest Answers to your QuestionsInstagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They publish...2019-07-3057 minLaugh Lines with Kim & Penn HoldernessWe May Not Survive ThisInstagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They publish...2019-07-2338 minLaugh Lines with Kim & Penn HoldernessShould We Sleep In Separate Beds?Instagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They publish...2019-07-0235 minLaugh Lines with Kim & Penn HoldernessLearning to Forgive and Trust in RelationshipsInstagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They publish...2019-06-2552 minLaugh Lines with Kim & Penn HoldernessHow to Cope with Anxiety in ChildrenInstagram: @theholdernessfamily WE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They publish...2019-06-1850 minLaugh Lines with Kim & Penn HoldernessBlending Introverts and Extroverts in FamiliesWE WROTE A BOOK, GUYS! Get your copy of Everybody Fights here: http://everybodyfightsbook.com/ Instagram: @theholdernessfamily Thank you for being here! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com Join our Facebook family: www.facebook.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They publish...2019-06-0441 min