Shows
Listen In LoveWhat Are Your 20's For?New data suggests young women in their 20's enter into one of the most unhappy seasons of their life. Join co-hosts Arcelia Miller and Kimberly Charest as they discuss solutions for every young woman! Watch on Youtube Young women (18-23) are growing less and less happy, why? The CDC reported a 60% rise in unhappiness for young women in the last decade. There’s a trend where women share how these years are very difficult for them, there’s particular emphasis on how 23 is the hardest year of their life.Support the showund...
2025-12-1529 minListen In LoveGEN-X Director REACTS To GEN-Z/ALPHA SLANGJoin co-hosts Arcelia Miller and Kimberly Charest as they continue to bridge the generational gap in workplace and culture! In this episode, Kimberly quizzes Arcelia on popular slang terms used by Gen Z and Gen Alpha daily across social media forums. Watch on Youtube Listen in Love seeks to bring encouragement for your life that’s not just happier but holier. Merging biblical truth with real psychological applications join the conversation for honest thoughts, expert insights, and real life stories for hope centered truth. In this quickly growing top podcast for Gen Z , faith, culture, and...
2025-10-1616 minListen In LoveChristians In Mental WellnessHow can fellow Christians build each other up when working through mental wellness challenges? Can Christians struggle with mental health? What's the biblical response, if so? Team up with co-hosts Arcelia Miller and Kimberly Charest as they discuss these questions and more from a TBRI psychologically informed, biblical approach. underhiswingsgulfcoast.org Instagram: @uhwgulfcoast X: @uhwgulfcoast TT: @listeninlovepod Face...
2025-09-1737 minListen In LoveWhy Is Everyone Wanting to Be Authentic?What is authenticity? Why are students claiming to be authentic online? Does it even matter? And what does God think about this? Team up with hosts Arcelia Miller and Kimberly Charest as they discuss authenticity as it relates to Gen-Z, the Bible, and a TBRI psychologically informed approach. Sponsor FormYouth Leadership Board ApplicationStudy Links Cited in PodcastWe are SO excited you are here! If you didn't know, our goal is to:Impact modern culture by merging biblical principles with accurate psychological practices Educate and encourage lis...
2025-03-1129 minListen In Love2024 End of the Year Review | Executive Director Arcelia MillerEpisode SummaryThe Lord has worked through Under His Wings mightily this year! Last month, Under His Wings hosted the annual "A Night to Sow" Gala which featured a panel that answered questions live from guests. Unable to answer all of the questions due to time, Arcelia Miller and Kimberly Charest answer the rest on this episode! They also share moments of gratitude from this past year and excited anticipation of what the Lord will bring in 2025. Learn more about our mission and how you can support below: Under His Wings Summary U...
2024-12-0937 minListen In LoveBack to School: How to Surrender and Reset Amid ChaosTransitions are hard and an adjustment for EVERYONE. Going back to school brings a heavy mental and emotional load for both students and parents to carry. Navigate this adjustment with excellence as Arcelia Miller and Kimberly Charest share the perspectives of parent and student as this season unfolds. Thank you for reviewing our podcast on your podcast provider! Instagram: @uhwbaldwin AND @listeninlovepodFacebook: UHWPsalm91Website: https://underhiswingsbaldwin.org/ Support the showunderhiswingsgulfcoast.org Instagram: @uhwgulfcoast
2024-08-3121 min
The Serenity SessionsSorry, Not Sorry: Why Unapologetic Boundaries WorkIn this empowering episode, we delve into the crucial aspects of self-respect, shedding light on the significance of maintaining healthy boundaries and avoiding the trap of over-apologizing. I'll explore how these elements serve as powerful tools to shape the way we are perceived and treated by others.
We will talk about the art of setting boundaries, emphasizing that it's not only a form of self-care but also a model for the kind of respect we expect from others.
We will then dive deeper during a relaxing guided meditation to explore this topic and it's relevance...
2024-01-2117 minThe Serenity SessionsWhy I Won't Make a New Year's Resolution...EVER!New Year's resolutions can be exciting and inspire hope, dreams and determination...but the truth is that most of us ditch them by February. This is because resolutions are focused on a specific outcome to let you know you were' 'successful'. So if we don't meet that specific outcome, we have failed...cue the self loathing and shame...
But what if the goal is really the path...the whole experience and what you gain from it? What if you give yourself a little leeway and explore what you INTEND to do this year?
2023-12-3117 minThe Serenity Sessions"The Voice"In this episode, I share a quote from the incredibly insightful Tara Brach and ask you to think about what the meaning of that quote means to you in your life.
We all have 'the voice'...what is it telling you? And what becomes possible and REAL in your lives when we pay attention to what that voice is telling you...every day, all day?
This is a short little snack of an episode, less than 7 mins. Just enough time to reset, regroup, relax and gain clarity and insight! What a powerful...
2023-11-2606 minThe Serenity SessionsThe Garden-Letting Go & Letting InIn this episode, we go on an immersive journey to uncover what we would like to let go of in our lives and what we would love to let in and accept.
We all have things that we tend to hang on to...behaviors, patterns, self talk... Things that wwe would rather not take with us going forward from here on out.
And then there are the things we would love to invite in to our lives. The people, interactions, feelings, experiences, emotions.
Allow yourself the time to really dive into yourself and...
2023-09-2418 minThe Serenity SessionsGive Yourself a Break! Taking a Compassion PauseIndulge your soul in a transformative guided meditation experience where we explore what it feels like to embody self-compassion.
Join me as we nurture a kinder, more loving relationship with ourselves.
This meditation episode will inspire you to embrace self-compassion as a powerful tool for leading a happier, more fulfilling life.
Tune in now and embark on a voyage of self-discovery and self-love like never before.
To hear more or to work with me for Immersive Guided Meditation 1:1 or group sessions, workshops or retreats, please visit www.SoulSerenity...
2023-09-0413 minThe Serenity SessionsFrom Panic to Calm in 60 seconds-Find out How!In this episode, I share some insights I've gained in my 21 years of nursing and how very simple breathwork techniques taught to patients have the capability to help regulate nervous system in less than 1 minute!
I use this technique with people every single day and it never fails to help people feel less anxiety, stress and panic and enter a state of calm regulation.
Listen to find out how!
For more information on breathwork individual and group offerings, as well as personalized immersive guided meditation series, in person (Southwest Washington and Portland area) and via Zoom, please contact me on...
2023-08-1121 minThe Serenity SessionsJudgy McJudgersons, raise your hands!In this episode, we look at how we judge ourselves, our emotions and reactions to situations. We talk about the one thing that we can do every day to help show compassion to ourselves and to feel less pain caused by our reactivity in situations.
We are all just trying our best humaning...come with me to discover how to do it with less pain, judgment, more compassion and kindness.
For more information on individual and group immersive guided meditation series, Breathwork as well as corporate offerings, please email Kimberly@soulserenity.org.
2023-07-2322 minThe Serenity SessionsThe one thing I didn’t want to do…In this intro episode, we discuss getting vulnerable to heal, manipulating friends, toxic pruning, why you really CAN sit still and do a meditation, then I take you through a mini meditation and a full guided meditation. Find a cozy spot, settle in and let's listen to that little voice inside together...
In this episode, you get to know a little bit about me and why I felt it was important to do this podcast.
I talk a little bit about the amazing, life changing retreat I went on in Costa Rica and get to experience some incredibly powerful yoga...
2023-07-0335 min
The Serenity SessionsWelcome to The Serenity Sessions PodcastWelcome to The Serenity Sessions podcast. Real clarity and peace are already there inside us. I guide you within to find it.
We learn to listen to and trust that still, small voice inside us that is accessed in deep, contemplative and meditative states. Compassion helps heal us all.
To learn more about my immersive guided meditation programs, one on one and group offerings, please visit SoulSerenity.org
2023-06-2304 min
CTV Question Period with Vassy Kapelos PodcastCTV QP Podcast #399: Charest accuses Poilievre campaign of inflating membership numbersEvan Solomon discusses the week's top political stories with Conservative Party of Canada leadership contender Jean Charest, Minister of Tourism Randy Boissonnault, Special interlocutor on unmarked graves Kimberly Murray, Parliamentary Budget Officer Yves Giroux, Toronto Star’s Tonda MacCharles and The Globe and Mail's Marieke Walsh.
2022-06-2046 min