Shows
Blurry CreaturesEP: 385 Magick, Mediums and Mermaids with Jess PhoenixJess Phoenix was a professional witch with a massive online following when things started unraveling—mental torment, sleep paralysis, her children being harassed by spirits, and a growing sense that something was deeply wrong. Then came the C-section that nearly killed her. She lost three and a half liters of blood, left her body, and heard a voice say, "Believe me now." She survived, but didn't convert—not yet. Months later, consumed by rage after being betrayed, she sat at a table covered in bones doing the darkest magic she'd ever attempted. That's when a light walked into her room...
2025-12-301h 39
In With the Podcast (with Jenna!)67. In With...A Guest: Kimberly Gayle (The Power of Personal Branding)Welcome Personal Brand Strategist Kimberly Gayle to the podcast!
In this episode, Kimberly shares what it means to embody your personal brand, and reminds us that ANYONE can benefit from developing their personal brand - not just business owners or entrepreneurs.
Kimberly talks about navigating authenticity in the workplace and how knowing what we stand for can elevate us in and outside the office.
Learn more and connect with Kimberly here:
Instagram
Website
Brave & Bold – The Personal Branding Podcast
Need help building your personal brand? Request your Free Personal Brand Strategy Call
Hey...
2025-11-1850 min
Becoming Her291/365 - The Hidden Power of Consistency – Faithfulness That Builds Over Time🎙️ Episode 291: The Hidden Power of Consistency – Faithfulness That Builds Over TimeHttps://foreveryoungcoachkj.my.canva.site/becoming-her Weekly Affirmation:“I don’t need a spotlight to live with purpose. My quiet obedience honors God and makes a lasting impact.”Key Verse:📖 1 Corinthians 15:58 (NIV) – “Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.”Podcast Description:We live in a world obsessed with instant results—but the Kingdom...
2025-10-1906 min
That's Disturbing - True Crime PodcastThe Texas Killing Fields... The Eleven... Part 1This one sucks a lot. It is super sad and there's no resolution. WE LOVE THAT (not really)!!! The Texas Killing Fields is a big case with a lot of victims. In this episode we will focused on what was known as "The Eleven" it's a chunk of a what is definitely a much bigger s%#t show. This chunk is plenty to digest. Inspite of the awful and tragic story we hope you enjoy.
https://www.facebook.com/permalink.php/?story_fbid=103943838650800&id=103931088652075
https://unsolvedmysteries.fandom.com/wiki/Rhonda_Johnson_and_Sharon_Shaw
https://en...
2025-08-041h 03
UNAPOLLAGETIC PODCASTBlack Excellence AwardsThe latest in entertainment and current events with the actual and factual Kim SmithFull BET awards recap to begin the showCoco Gauff wins French Open with criticism from her opponent. 0700Misty Copeland retires 0800Eddie Murphys Son and Martin Lawrences daughter elope 1100Does jayZ take care of his siblings 1400Brian McKnight dishonors son even in death 1800Sly stone/Ananda Lewis pass away 2200Trump and his political antics 3100UBER Boycott 4400Tom Thibbodeau fired 5500Zion Williamson caused of...
2025-06-121h 26
A Few Good DoorsMinisode-Aligned investors are the most successfulThe most successful real estate investors know what feels right and take action accordingly. In this conversation with Kimberly Gayle she shows us how to find that alignment through her work as branding specialist. It's all about knowing what's in alignment for you and showing up authentically. Here are theTop 10 Takeaways from this episode:1. You can love the work and still feel deeply misaligned.It’s possible to be excellent at something and still feel totally out of alignment. Don’t mistake competence for fulfillment.2. Be your own hero. No one...
2025-06-1017 min
REWIND: The PodcastWOMEN IN SPACE: COACHELLA, KERI HILSON, SNL, WARFARE, WHITE LOTUS, & RHOAStrap in, besties—this week’s REWIND is out of this world (literally). We’re gagging over Katy Perry and Gayle King heading to space, breaking down all the viral chaos from Coachella Weekend 1, and living for Keri Hilson stepping back into the spotlight and clearing the air on that Beyoncé buzz. There’s SNL drama with Aimee Lou Wood, wild recs from Raven’s documentary weekend binge, and a Summer House tea party you won’t want to miss. Oh—and a little Real Housewives scoop? Someone from REWIND might be making their Bravo debut 👀✨
⏰TIME CODES⏰
2025-04-161h 07
Two Lit MamasEpisode 100: Celebrate Good Times!The Mamas hit their 100th podcast episode! They are in full celebration mode, sharing their favorite memories from the past four years, including special episodes, favorite books and authors, and the many laughs. Listen in to hear what the Mamas are most grateful for during this season of Thanksgiving—spoiler alert, it’s naked pilgrims. Book Chat: The Mamas’ Favorite BooksMiddle Grade (ages 8-12) BooksWe’re Not From Here by Geoff RodkeySchool for Whatnots by Margaret Peterson HaddixPlanet Ear...
2024-11-2850 min
The Yarniacs: A Knitting PodcastThe Yarniacs Episode 333: Knitting During RecoveryWe recorded this one outside during Gayle's recovery week. There is a bit of ambient wind noise but it is over quickly! 😊 We share a little bit about our experiences attending a small California wool and fiber event and chat about why the best part is getting together with friends and the inspiration we get from seeing everyone's projects and samples. What are we wearing? Pacific Crest by Elizabeth Doherty Sharlene's Pacific Crest Gayle's Little Boxes Socks What are we stalking? Cake Pop Sweater by Joji Locatelli Me...
2024-10-181h 03The Yarniacs: A Knitting PodcastThe Yarniacs Episode 333: Knitting During RecoveryWe recorded this one outside during Gayle's recovery week. There is a bit of ambient wind noise but it is over quickly! 😊 We share a little bit about our experiences attending a small California wool and fiber event and chat about why the best part is getting together with friends and the inspiration we get from seeing everyone's projects and samples. What are we wearing? Pacific Crest by Elizabeth Doherty Sharlene's Pacific Crest Gayle's Little Boxes Socks What are we stalking? Cake Pop Sweater by Joji Locatelli Me...
2024-10-181h 03
Unbreakable Brands®Building A Personal Brand for a Stronger Business with Kimberly GayleWhat does it take to build a personal brand that is also aligned with your business? Kimberly Gayle shares her journey from leaving Corporate America behind, moving across the country, starting a blog, and discovering the joy and community of adventure, craft beer, and living life on her own terms.In this episode, we’ve conversed about:Recognizing Burnout and MisalignmentTaking a Leap of FaithOvercoming Self-Doubt and External CriticismBuilding a Personal Brand Through Adventure and Craft BeerThe Power of Community and SharingImmersing Yourself in What You LoveDiscovering Your Core Values and MissionFocus on Helping OthersEmbracing Challenges an...
2024-10-0946 min
The Book of Life: Jewish Kidlit (Mostly)Festive Friends Part I: Teshuvah and Apologies with Gayle Forman & Marjorie IngallSHOW NOTES: https://jewishbooks.blogspot.com/2024/10/festive-friends-part-i-teshuvah-and.html TRANSCRIPT: https://otter.ai/u/x1-e3vOomTqZOrPvQPzePL4ZOKQ In honor of this holiday-packed month, I've got a 2-part series for you. I'm calling it Festive Friends, because each episode features a pair of friends talking about books relevant to our fall holidays. Here in Part I, the Festive Friends are Gayle Forman, author of Not Nothing, and Marjorie Ingall, author of Getting to Sorry. While neither of these books are explicitly about Rosh Hashanah or Yom Kippur, they are both about teshuvah, growth, and...
2024-10-011h 14
The Currently Reading PodcastSeason 7, Episode 3: Utilizing AI + Huggable BooksOn this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: utilizing AI and getting back into the library swing of things Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: our most huggable books The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . .
2024-08-1953 minA Few Good DoorsFeeling Stuck? You Have to Be Your Own Hero with Kimberly GayleWhen we feel stuck, it's because we're not in alignment. Learning to tap into the truest version of ourselves, getting clear on what we value, and being honest about whether or not our current life reflects those things is key. The strategies, our guest, Kimberly Gayle, uses to help her clients create authenticity in their brands and businesses can easily be applied to real estate investing. Kimberly Gayle is a Personal Branding Strategist, Business Consultant/Coach, Podcast Host and forever Entrepreneur. Known for her real, honest, brave and bold approach to life and her enthusiastic energy, she s...
2024-06-0453 min
Brave & Bold The Personal Branding PodcastEpisode 25: Be Mission Driven & How to Uncover Your MissionIn this episode, I share why being mission driven is so important and what your mission can do for you, your personal branding journey and your business, and what it can do for your people and this world. I also share an exercise to help you uncover and create your mission. Lastly, I share some examples from my life and business and a few examples from big brands and recognizable personal brands for inspiration. If what drives you is MORE than just the moola, this is the episode for you! Want to hop on a ca...
2024-01-3116 minBrave & Bold The Personal Branding PodcastEpisode 24: All the Feels & Why Building an Emotional Connection Leads to Branding & Business SuccessIn this episode, I talk about feelings and why thinking about "all the feels" is really important when you're building your personal brand and growing your business. I share my philosophy on business and how it shapes branding and business decisions, the difference between branding and marketing, and what each of them are meant to do, and offer you an exercise to help you identify "all the feels". This exercise is meant to help you get clear about the feelings you want to evoke and how that helps you build an emotional connection with your p...
2024-01-1615 min
The LitJoy Podcast with Kelly and AlixInterview with Book Influencer Kim Christenson: A Hygge Book ChatThank you SO much for following The LitJoy Podcast! We just reached the Top 500 listened-to podcasts and are so thankful to our listeners!Guest Bio: Kim is a writer, book-matchmaker, and grad student in creative writing. She shares her best book recs and bits of her writing journey online at Talk Wordy to Me and is a book reviewer for the lifestyle show Good Things Utah. Kim is a former audiobook narrator, magazine editor, and small-press publicist. When she's not working on her next novel, you can find her wrangling her three kids, listening t...
2024-01-0953 minBrave & Bold The Personal Branding PodcastEpisode 23: Shine Bright in 2024 with Your Word of the YearIn this episode, I dive into a powerful practice that can significantly impact the way you approach your year. This is something that I've done for a very long time, and I share with you my process and a way for you to get intentional with your 2024. This episode is all about choosing a word(s) that speaks to your heart and what you need in the right now in order to help you be in a place and be the person you want to become at the end of 2024. For 12 years now, I have...
2024-01-0629 minBrave & Bold The Personal Branding PodcastEpisode 22: 5 Steps to Build Your Personal Brand in 2024Want to accelerate your personal branding journey in 2024? In this episode, I share the five steps I took to build my personal brand over 10 years ago, the steps that I guide my clients through, and those I'm taking again to re-position myself now. I provide you with my roadmap of the 4Cs to 4Cing your Future! If you want to be in a different place at the end of 2024, now is the time to decide and commit to building your personal brand intentional and commit to the process and practice of getting REAL, getting visible, and differentiating...
2023-12-2918 minBrave & Bold The Personal Branding PodcastEpisode 21: What Will You Let Go Of; What Will You Take with You in 2024?Looking back at 2023 is a great way to honor yourself, celebrate yourself, and learn from all that you experienced this past year. In this episode I offer you an exercise in reflection so that you can 'know' and see the progress you made in 2023, plus a challenge in looking at what've you learned and how to shift into a new space as you head into 2024. If you need help building your personal brand or have questions about the personal branding process, let's connect! Email me: hello@kimberlygayle.com DM on IG: @kimberlygayleconsulting
2023-12-2108 minBrave & Bold The Personal Branding PodcastEpisode 20: Personal Branding; A Breakdown of What It is ExactlyA lot of people don't know what personal branding is. I totally get that. In this episode, I break down what it is and how personal branding is a process and practice to get you from where you are today to where you want to go. If you need help building your personal brand or have questions about the personal branding process, let's connect! Email me: hello@kimberlygayle.com DM on IG: @kimberlygayleconsulting
2023-12-1409 minBrave & Bold The Personal Branding PodcastEpisode 19: A Love Letter to Creative Souls Contemplating a LeapDear Creative Soul, I know you are burnt out in your 'day job', contemplating a change, but are scared to death to make a leap…. This is my love letter to you! From your fellow Creative Soul Who Made the Leap 10 Years Ago! I Love you! Kimberly P.S. Making the leap from full-time employee, 5-6-Figure Career, to Entrepreneurialism is one of the hardest leaps to make. I would never advocate for someone to make the leap without a plan. That ain’t responsible! The b...
2023-12-0805 minBrave & Bold The Personal Branding PodcastEpisode 18: ROI of Personal BrandingIn this episode, I share more about the return on investment of personal branding. Personal branding is truly an investment but has incredible rewards and results. I share my take on both the practical ROI and the beautiful ROI that isn't talked about. Did this episode pique your interest? Did it resonate with you? Are you curious about getting intentional about building your personal brand? If so, please be sure to subscribe, leave a review, and share with someone who's building a personal brand or building a business. If you need help building your personal bra...
2023-12-0810 minBrave & Bold The Personal Branding PodcastEpisode 17: The Goal of Personal BrandingIn this episode, I share what personal branding is, why it matters, how it can shape the trajectory of your life, and what the ultimate goal of personal branding is. If you are wanting to change your life, start your business, and/or grow your business, personal branding is where you want to focus your efforts. You are your brand, and your personal brand will be what draws your people to you, builds a connection with them, and ultimately creates brand loyalty. If you need help with building your personal brand and going after your...
2023-11-2907 minBrave & Bold The Personal Branding PodcastEpisode 16: Introduction to Brave & Bold The Personal Branding PodcastAre you ready to embark on a journey of personal transformation, unleash your inner boldness, brand your different, and position yourself as the go to for what you love? If so, you are in the right place, my friend. Hi, I'm Kimberly Gayle, your guide on this exciting adventure, and I'm here to help you harness the power of branding to become known for your brave and bold self. 10 years ago, after leaving my corporate career in public relations and marketing and relocating from the Midwest to the Pacific Northwest, I was in need of a reinvention. T...
2023-11-2104 minBrave & Bold The Personal Branding PodcastEpisode 15: Becoming Brave & BoldI'm changing up the podcast and wanted to share why here as things transition. I'm on a mission to help those of you who are the wayfinders, the path pavers, the cycle breakers, the people like me who are those that say to themselves ... There has got to be another way to live this life. If you are one of those people, you are in the right place because I am that person. I've been that person my whole entire life. I'm on a mission to help you see and know that your brave and bo...
2023-11-2109 min
Brave & Bold The Personal Branding PodcastEpisode 14: Bliss Coach Kate on How to Move Toward a More Aligned Life and BusinessHow do you know if you are living aligned to your values and your true self? How do you know when you’re mis-aligned and need to make shifts, pivots in life? Kate, Bliss Coach Kate, shares with us about how to know if you are living in alignment with your values, what does mis-alignment feel and look like, and shares key ways to slow down and listen to yourself so that you can start to make small and/or large shifts to become more aligned in your life and in your business. We talk about our stories of mo...
2023-09-161h 17
CBS Mornings on the GoScarlett Johansson Opens Up about "Asteroid City," Skincare Line & Marriage | Remembering Medgar Evers - 60 Years Later
Sen. Marco Rubio, author of the new book “Decades of Decadence: How Our Spoiled Elites Blew America’s Inheritance of Liberty, Security, and Prosperity,” discussed Trump’s indictment on “CBS Mornings” and shared his thoughts on the 2024 Republican presidential nomination.Broadway's biggest night went on, although it was unscripted in the face of a Hollywood writers strike. The 76th Tony Awards was hosted by Oscar-winning performer Ariana DeBose, with big wins for musical "Kimberly Akimbo" and family drama "Leopoldstadt." The night also fully embraced trans rights with history-making winners Alex Newell and J. Harrison Ghee, the first non-binary p...
2023-06-1246 min
CBS Mornings on the GoScarlett Johansson Opens Up about "Asteroid City," Skincare Line & Marriage | Remembering Medgar Evers - 60 Years LaterSen. Marco Rubio, author of the new book “Decades of Decadence: How Our Spoiled Elites Blew America’s Inheritance of Liberty, Security, and Prosperity,” discussed Trump’s indictment on “CBS Mornings” and shared his thoughts on the 2024 Republican presidential nomination.Broadway's biggest night went on, although it was unscripted in the face of a Hollywood writers strike. The 76th Tony Awards was hosted by Oscar-winning performer Ariana DeBose, with big wins for musical "Kimberly Akimbo" and family drama "Leopoldstadt." The night also fully embraced trans rights with history-making winners Alex Newell and J. Harrison Ghee, the first non-binary p...
2023-06-1242 min
Goddess Alive RadioSPRING FLING! Goddess ALIVE Radio 4/22/2023Goddess Priestesses Kimberly Moore, Marisa McCall, and Elisa Boots discuss Goddess Holydays for the week, Taurus Season Magick, Spring Goddesses, and more in our Spring Fling episode! Thank you to Elisa Boots for joining us and bringing her chonky spells!** To see the full Goddess HolyDays for this week, and all the extended show notes, check out GoddessAliveRadio.com!UPCOMING EVENTS FOR MOTHERHOUSE OF THE GODDESSApril 29 - Book Party with Careille Crow for The Magic in Your Genes - Pre-order here! - Call info for...
2023-04-221h 58
Women, Wealth & Entrepreneurship PodcastCan Women Have It All? With Work-Life Integration This May Be Possible...with The Honorable Tameika Isaac Devine, As Seen on CNN, OWN, MSNBC, Forbes, and more.Its Another Episode and Season of Women, Wealth and Entrepreneurship with Host and Founder, Ariel Shaw,MBA
We are joined today by Tameika Isaac Devine. Tameika is an Attorney, former elected official and a Leading Expert and Speaker on work-life integration for busy working moms whose insights have been featured in CNN, MSNBC, The Oprah Winfrey Network, Forbes, Jet Magazine and more.
As a busy working mom and wife, Tameika understands the challenges that can come with trying to excel both at home and at work. Tameika’s personal passion is in he...
2023-04-1741 min
Goddess Alive RadioGoddess Alive Radio - April 8, 2023Goddess HolyDays and the full show notes can be found at GoddessAliveRadio.comAre you participating in Camp NaNoWriMo?Special thanks to Murphy’s Essentials for being our sponsor this week! Shop at murphysessentials.com and use the code MH20 for 20% off your orders in April! JOIN US! MotherHouse of the Goddess FB group AstrologersMary Lomando Laura Sanger Watkins Audrey AlisonSam Belyea Chani Nicholas Decks used in the Divinat...
2023-04-091h 29
The Throwback Lounge W/Ty CoolThe Throwback Lounge W/Ty Cool--- Spring High!!What's good, family? We see you standing tall. Springtime is here, and we are here for it. And yes, the music keeps on coming. Whether it's new/old gems or the best in the new soul, we do our best to put it out to you on these airwaves. In this episode, we give you some new music from Kimberly Brewer, with assistance from Joe and Stevie Wonder, a wonderful gem from the cool duo of Candycream, with assistance from Tony Momrelle, some jazz to your soul from the late, great Wayman Tisdale, Alex Bugnon, and Ronnie Laws, and of c...
2023-03-124h 36
Books in the CountryGayle Tzemach Lemmon chats about The Daughters of Kobani.Journalist and author Gayle Tzemach Lemmon chats with The Country Bookshop's Kimberly Daniels Taws about her latest New York Times Bestseller, The Daughters of Kobani.
All of Gayle's books are available from The Country Bookshop
https://www.thecountrybookshop.biz/search/author/%22Lemmon%2C%20Gayle%20Tzemach%22
Set in Northeastern Syria, The Daughters of Kobani tells the story of what ISIS has left in its wake: the most far-reaching experiment in women’s equality in the least likely place in the world brought to you by young women who have been battling ISIS town by town, street by street since 2013. These young wo...
2022-12-0849 min
Feel Good Podcast with Kimberly SnyderHow to Find Your Identity, Voice and Personal Power with Caleb GayleWelcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.
This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy a...
2022-10-2448 min
River RadioOctober 22, 2022 – Here Come the Mid-Terms!Co-host Jim Maher talks about the upcoming election with our political roundtable of Lori Sturdevant of the Star Tribune; Fred de Sam Lazaro of PBS Newshour and the Undertold Stories Project; and the show's national political editor Brian Gruis (4:30). Co-host Gayle Knutson has a rousing conversation with Dr. Kimberly Kokx, principal of the newly-opened Marine Village School, a charter elementary school (30:00). Plus, Gayle has an update on local news (50:00).Matt Quast is technical director.This Week’s GuestsLori Sturdevant, StarTribunehttps://www.startribune.com/lori-sturdevant/6370482/...
2022-10-2256 min
Social Brews Business PodcastEpisode 13: Branding Strategy is Critical for Business SuccessWhat is Branding and a Branding Strategy? In this episode, I cover, at a high-level, what branding is and what a branding strategy is, as well as what it is not. I share about a common misconception that many small business owners have about what a brand is and what branding includes. Lastly, I share with you WHY having a branding strategy is critical for your business success! If you are a small business owner wondering what branding really is, how it can help, and why it's imperative that you focus on it, this is...
2022-07-1615 min
Brave & Bold The Personal Branding PodcastEpisode 13: Branding Strategy is Critical for Business SuccessWhat is Branding and a Branding Strategy? In this episode, I cover, at a high-level, what branding is and what a branding strategy is, as well as what it is not. I share about a common misconception that many small business owners have about what a brand is and what branding includes. Lastly, I share with you WHY having a branding strategy is critical for your business success! If you are a small business owner wondering what branding really is, how it can help, and why it's imperative that you focus on it, this is...
2022-07-1615 min
Niagara_411 LIVES3 E27 - July 7th, 2022Niagara_411 LIVE is a live streamed TV show from Niagara, Ontario, Canada with Lee Sterry as host. This podcast is the audio version of the live show, talking with and about the people of Niagara. Niagara_411 LIVE broadcasts Thursdays at noon from downtown St. Catharines on the Niagara_411 Facebook page.
This week's show:
Gayle Hanlon is searching for families in Niagara to house H.S. students from 🇫🇷 for 3-weeks beginning this Sunday
Dr. Kimberly Monk, Dept. of History at Brock University talks about the Shikluna project
Team Super Jacob has a bottle...
2022-07-071h 34
Brave & Bold The Personal Branding PodcastEpisode 12: Amber Gerdes on Why Telling Stories in your Business Marketing is So ImportantAmber Gerdes, Salt and Light Social, on How to Build Connections with Storytelling on Social Media How do you build connections with people on social media in a meaningful way? Amber, the Owner of Salt and Light Social Media shares the number one way she recommends building connections with people online. Amber shares why storytelling is so important when building a brand and a business, what makes up a story, and how to start small with sharing your story to attract your people and build meaningful connections. Follow Amber on Instagram at @SaltLightSocial ...
2022-06-2552 min
Social Brews Business PodcastEpisode 12: Amber Gerdes on Why Telling Stories in your Business Marketing is So ImportantAmber Gerdes, Salt and Light Social, on How to Build Connections with Storytelling on Social Media How do you build connections with people on social media in a meaningful way? Amber, the Owner of Salt and Light Social Media shares the number one way she recommends building connections with people online. Amber shares why storytelling is so important when building a brand and a business, what makes up a story, and how to start small with sharing your story to attract your people and build meaningful connections. Follow Amber on Instagram at @SaltLightSocial ...
2022-06-2552 min
Black At It: The Next AdventureS2 Ep 3: Daddy Daughter Love StoriesIt’s the time of year again when we think of our fathers and honor their influence in our lives. Those who have lost their fathers might feel sadness, but we can all remember what our fathers taught us. Join us for a closer look at daddy-daughter relationships.We are joined by three of the co-authors of the new book, Daddy Daughter Love Stories: Celebrating African American Fathers. Join us for this inspiring and enlightening conversation with Denise Grant, Kimberly Varner, and Quand Robinson Thomas. Show Highlights:How the book idea came to Denise aft...
2022-06-1956 min
PodcypherAvenues of Podcasting, Meg Thee Stallion Tells All, and Depp vs HeardJoin Denese and Ann as they discuss the Meg Thee Stallion's interview with Gayle King, Johny Depp's case, and the many avenues of podcasting. This episode features an interview with Kimberly Sumpter from Sistah's Connect.Sistah's Connect is a bi-weekly podcast that celebrates the spirit of sisterhood! The podcast highlights interviews with women who have been personally instrumental in her life journey. The goal of the podcast is to empower, enlighten, and encourage women of color to connect on a deeper level. The topics range from friendship to entrepreneurship and purpose. Listenership spans from places like the...
2022-05-071h 15Brave & Bold The Personal Branding PodcastEpisode 11: Ashley Cervantes, Social By Ashley on How to Implement a Hashtag Strategy to Expand Your ReachDo you want to increase your reach and get ‘found’ or discovered more on Instagram so you can grow your audience and increase your sales? Ashley from Social by Ashley shares why it’s important to be using hashtags on Instagram and how to get started with a hashtag strategy. She shares more about what hashtags are, the reasons to be using hashtags, what types of hashtags to be sure to always include, how to research and find relevant hashtags, what hashtags to avoid, and gives practical ways to store hashtags so that you can get the most out of using...
2022-03-2937 minSocial Brews Business PodcastEpisode 11: Ashley Cervantes, Social By Ashley on How to Implement a Hashtag Strategy to Expand Your ReachDo you want to increase your reach and get ‘found’ or discovered more on Instagram so you can grow your audience and increase your sales? Ashley from Social by Ashley shares why it’s important to be using hashtags on Instagram and how to get started with a hashtag strategy. She shares more about what hashtags are, the reasons to be using hashtags, what types of hashtags to be sure to always include, how to research and find relevant hashtags, what hashtags to avoid, and gives practical ways to store hashtags so that you can get the most out of using...
2022-03-2937 min
The Englewood Review of Books PodcastEpisode 40: Reviewer Roundup with Justin Cober-Lake and Sara EasterlyJoel hops into the host seat for a fun and freewheeling conversation with a few ERB reviewers about recent publications they've written about, what they are looking forward to in publishing, and of course, what we are all currently reading.Justin Cober-Lake is a pastor in central Virginia. He holds an M.A. in American Studies from the University of Virginia and has worked in academic publishing for the past 15 years. His editing and freelance writing have focused mostly on cultural criticism, particularly pop music.Sara Easterly is an adoptee and...
2022-03-2142 min
The Table Women PodcastThe Table EP. 28 Listener Q&A Pt.2Vic and Sarah finish answering your questions and answer the S3 rapid-fire questions for themselves!
Trigger Warning for mention and non-graphic discussion of suicide.
Links:
Kimberly DeFors: https://www.instagram.com/kimberly.defors/?hl=en
Anna Mae: http://www.annamaemusic.com/
Miss Americana Taylor Swift: https://www.youtube.com/watch?v=40RsbcFRwNA
Taylor Swift & Damon Albarn Writing Scandal: https://www.glamour.com/story/taylor-swift-slams-artist-who-says-she-doesnt-write-her-own-songs/amp
Gayle: https://www.gayleofficial.com/
ABCDEFU By GAYLE: https://www.youtube.com/watch?v=NaFd8uc...
2022-03-081h 02
Brave & Bold The Personal Branding PodcastEpisode 10: Amanda Holliday, 2Ls Marketing on How to Leverage Social Media to Accelerate Your Product-Based BusinessHow do you connect with people online as a product-based business owner to grow your audience, build brand awareness, and grow your sales? Amanda, Marketing Strategist from 2Ls Marketing, shares her best advice on what to focus on and give your attention to when it comes to social media marketing so you can connect with your people and convert followers into fans and fans into customers. Amanda shares what you should have in place first in order to set yourself up for success as well what platforms to leverage, what content strategies build trust and create loyal customers, and...
2022-02-2451 min
Social Brews Business PodcastEpisode 10: Amanda Holliday, 2Ls Marketing on How to Leverage Social Media to Accelerate Your Product-Based BusinessHow do you connect with people online as a product-based business owner to grow your audience, build brand awareness, and grow your sales? Amanda, Marketing Strategist from 2Ls Marketing, shares her best advice on what to focus on and give your attention to when it comes to social media marketing so you can connect with your people and convert followers into fans and fans into customers. Amanda shares what you should have in place first in order to set yourself up for success as well what platforms to leverage, what content strategies build trust and create loyal customers, and...
2022-02-2451 minThe Table Women PodcastThe Table Ep. 27 - Listener Q&A Part 1In Ep. 27 Sarah and Vic answer your questions to kick off 2022! You, our lovely audience, asked so many wonderful questions we had to split this episode into 2!
Part 1 focuses on answering audience questions, from the practical to deep and personal we get into everything you want to know.
Next time on part 2, Vic and Sarah will focus on answering more audience questions and the new S3 "rapid fire" questions for themselves!
Notes:
Kimberly DeFors: https://www.instagram.com/kimberly.defors/?hl=en
Anna Mae: http://www.annamaemusic.com...
2022-02-0846 minBrave & Bold The Personal Branding PodcastWhy It's Important to Define Your Ideal CustomerDo you want to simplify your marketing this year and more effectively share your message and what you offer? Do you need to attract more of your people, build your audience, and the right kind of clients/customers? If so, this episode is for you! In this episode, I share with you the reasons why defining your ideal customer, your ideal person you want to work with, is so important. I also share my take on how to define your ideal person no matter if you have been in a business for a few years already or are just...
2022-01-0615 minSocial Brews Business PodcastWhy It's Important to Define Your Ideal CustomerDo you want to simplify your marketing this year and more effectively share your message and what you offer? Do you need to attract more of your people, build your audience, and the right kind of clients/customers? If so, this episode is for you! In this episode, I share with you the reasons why defining your ideal customer, your ideal person you want to work with, is so important. I also share my take on how to define your ideal person no matter if you have been in a business for a few years already or are just...
2022-01-0615 minBrave & Bold The Personal Branding PodcastWonder What to Post Where On Instagram?Do you ever wonder what to post on your Instagram feed, in Instagrams stories, and now what type of content to create as a Reel on Instagram? I totally get it. Me too! Instagram is an amazing social media platform to leverage to brew business for yourself but it can be overwhelming with all of the ways to share content! In this episode, I share two ways to think about sharing content on Instagram and what types of content you want to share on your Instagram feed posts, in your Instagram stories, and Instagram Reels. Instagram doesn't h...
2021-12-1512 minSocial Brews Business PodcastWonder What to Post Where On Instagram?Do you ever wonder what to post on your Instagram feed, in Instagrams stories, and now what type of content to create as a Reel on Instagram? I totally get it. Me too! Instagram is an amazing social media platform to leverage to brew business for yourself but it can be overwhelming with all of the ways to share content! In this episode, I share two ways to think about sharing content on Instagram and what types of content you want to share on your Instagram feed posts, in your Instagram stories, and Instagram Reels. Instagram doesn't h...
2021-12-1512 min
Social Brews Business PodcastStart Sharing Your Story to Build Your Personal BrandHow do we connect with one another? Stories. Storytelling is what connects us together. How can you start to connect with people online who you can help with what you have learned from your journey, what you've been through, what you have discovered? In this episode, I share how I started to share my story of a major life-change and finding my passions of adventure and my love of craft beer. In doing so, I built a personal brand, build a community of people around me, and it changed the trajectory of my life...leading to full-time...
2021-11-2024 min
Brave & Bold The Personal Branding PodcastStart Sharing Your Story to Build Your Personal BrandHow do we connect with one another? Stories. Storytelling is what connects us together. How can you start to connect with people online who you can help with what you have learned from your journey, what you've been through, what you have discovered? In this episode, I share how I started to share my story of a major life-change and finding my passions of adventure and my love of craft beer. In doing so, I built a personal brand, build a community of people around me, and it changed the trajectory of my life...leading to full-time...
2021-11-2024 min
Social Brews Business PodcastThe Importance of Going All-InWhat could happen for you if you decided to go ALL-IN? Making the shift to an All-In mindset makes all the difference between seeing success as a business owner and not. Are you All-In on your business, your idea? If so, that is amazing my friend! Are you not seeing the results you want to see and know you need to make some key decisions on what you want to do moving forward? This is the episode for you! I share my thoughts on this critical entrepreneurial shift as well as questions to ask yourself in order to determine...
2021-10-3113 min
Brave & Bold The Personal Branding PodcastThe Importance of Going All-InWhat could happen for you if you decided to go ALL-IN? Making the shift to an All-In mindset makes all the difference between seeing success as a business owner and not. Are you All-In on your business, your idea? If so, that is amazing my friend! Are you not seeing the results you want to see and know you need to make some key decisions on what you want to do moving forward? This is the episode for you! I share my thoughts on this critical entrepreneurial shift as well as questions to ask yourself in order to determine...
2021-10-3113 minThe Currently Reading PodcastSeason 4, Episode 13: Bookish Multitudes + Be a Library AmbassadorOn this week's episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: a slumpy slump and reading dates Current Reads: we contain bookish multitudes Deep Dive: how to be a Library Ambassador. Go forth and make disciples! Book Presses: a fairytale that's just as great on paper as on the screen and a business biography As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't...
2021-10-2554 min
The Readerly Report2021 Fall Nonfiction PreviewIn this episode, Nicole and Gayle talk about the newly published Nonfiction books that have caught their eye this fall. They also talk about some of the books they are currently reading.The People We Keep | Allison Larkin | Amazon | BookshopWant | Lynn Steger Strong | Amazon | BookshopThe Other Black Girl | Zakiya Dalila Harris | Amazon | BookshopThe Other Me | Sarah Zachrich Jeng | Amazon | BookshopCount the Ways | Joyce Maynard | Amazon | BookshopThe Dilema | B. A. Paris | Amazon | BookshopIntimacies | Katie Kitamura | Amazon | BookshopEverything...
2021-10-0627 min
Social Brews Business PodcastIntroduction to Social Brews Business PodcastWhy this podcast? Who I am? And What to Expect from the Social Brews Business Podcast Are you a small business owner who needs help with navigating all the things social media? Do you know you need to get more visible and be more social yet struggle with the ‘how’ and getting yourself to be consistent with social media? Do you need to build brand awareness, get visible, need more leads coming in and ultimately need to increase sales for in your business? Host Kimberly Gayle brings inspiration, practical tips, and has brew-inspired conversations with entrepreneurs making thei...
2021-09-2005 min
Brave & Bold The Personal Branding PodcastAmanda Bretz on Effective Copywriting for Social MediaHow do you write good copy for your business so that it engages your customers and gets them taking action leading to connection and/or a sale? Amanda Bretz, Contemporary and Historical Fiction Author, Business and Marketing Copywriter, shares what the difference between writing and copywriting is, what good writing does, and how compelling copywriting can enhance your brand and help you engage with your customers. She also gives us simple and easy ways to hone in on your copy on social media to help brew business! Follow Amanda Bretz on Instagram @amanda_bretz @TheArielStorm @alwatkinsauthor
2021-09-1238 min
Social Brews Business PodcastAmanda Bretz on Effective Copywriting for Social MediaHow do you write good copy for your business so that it engages your customers and gets them taking action leading to connection and/or a sale? Amanda Bretz, Contemporary and Historical Fiction Author, Business and Marketing Copywriter, shares what the difference between writing and copywriting is, what good writing does, and how compelling copywriting can enhance your brand and help you engage with your customers. She also gives us simple and easy ways to hone in on your copy on social media to help brew business! Follow Amanda Bretz on Instagram @amanda_bretz @TheArielStorm @alwatkinsauthor
2021-09-1238 min
Brave & Bold The Personal Branding PodcastScarlett The Biz Hippie on Pushing Past Perfectionism and Showing Up on Social MediaHow do you push past perfectionism and start showing up for yourself and others? Scarlett, The Business Hippie, a certified Yoga Instructor and High-Vibe Coach, helps corporate professionals and fellow Type-A entrepreneurs re-discover fun, freedom and flow in their lives and businesses. Scarlett shares with us more about perfectionism…what it is, why it holds us back, and how to push past it and move forward with building your business. Scarlett encourages us to go inward and take inspired action to get out of our own way and show up for ourselves and for others! Follow Scarlett on...
2021-09-1243 min
Social Brews Business PodcastScarlett The Biz Hippie on Pushing Past Perfectionism and Showing Up on Social MediaHow do you push past perfectionism and start showing up for yourself and others? Scarlett, The Business Hippie, a certified Yoga Instructor and High-Vibe Coach, helps corporate professionals and fellow Type-A entrepreneurs re-discover fun, freedom and flow in their lives and businesses. Scarlett shares with us more about perfectionism…what it is, why it holds us back, and how to push past it and move forward with building your business. Scarlett encourages us to go inward and take inspired action to get out of our own way and show up for ourselves and for others! Follow Scarlett on...
2021-09-1243 min
Brave & Bold The Personal Branding PodcastCoach Morgan Britney on Engaging with Your Ideal Customers on Social MediaHow do you start engaging with people on social media to build authentic relationships? Morgan Britney, Marketing Strategist and Life Coach, shares how to get started with effectively engaging on social media including what to do and not to do when it comes to building genuine connections with people online. Additionally, she shares specific engagement strategies to help you get started with engaging with potential clients so that you can brew business for yourself! Follow Morgan Britney on Instagram at @CoachMorganBritney Visit her website at http://www.MorganBritney.com
2021-09-1237 min
Social Brews Business PodcastCoach Morgan Britney on Engaging with Your Ideal Customers on Social MediaHow do you start engaging with people on social media to build authentic relationships? Morgan Britney, Marketing Strategist and Life Coach, shares how to get started with effectively engaging on social media including what to do and not to do when it comes to building genuine connections with people online. Additionally, she shares specific engagement strategies to help you get started with engaging with potential clients so that you can brew business for yourself! Follow Morgan Britney on Instagram at @CoachMorganBritney Visit her website at http://www.MorganBritney.com
2021-09-1237 min
Social Brews Business PodcastNicholette from Radiate Social on the How to Shift Your Mindset and Quickly Improve Your Social Media PresenceHow can you shift your mindset around social media, start showing up daily for your audience/community, and quickly improve your social media presence? Nicholette, the owner of Radiate Social, Social Media and Mindset Coach, is obsessed with showing up authentically, connecting with others online, and helping small business owners grow their Instagram to turn followers into customers. She shares ways to improve on social media, breaking down what platforms to be on, what success looks like on social, and provides us with inspiration to leverage social media for our businesses. Follow Nicholette on Instagram at @nicholette...
2021-09-1241 min
Brave & Bold The Personal Branding PodcastNicholette from Radiate Social on the How to Shift Your Mindset and Quickly Improve Your Social Media PresenceHow can you shift your mindset around social media, start showing up daily for your audience/community, and quickly improve your social media presence? Nicholette, the owner of Radiate Social, Social Media and Mindset Coach, is obsessed with showing up authentically, connecting with others online, and helping small business owners grow their Instagram to turn followers into customers. She shares ways to improve on social media, breaking down what platforms to be on, what success looks like on social, and provides us with inspiration to leverage social media for our businesses. Follow Nicholette on Instagram at @nicholette...
2021-09-1241 min
The Confidence FactorThe Kimberly EpisodeIn this episode of The Confidence Factor, Leah sits down with Kimberly Gayle to discuss the power of understanding who you are, the power of your voice, and the knowing how to use your energy for the benefit of all...but especially yourself!
2021-05-2945 minThe Confidence FactorThe Kimberly EpisodeIn this episode of The Confidence Factor, Leah sits down with Kimberly Gayle to discuss the power of understanding who you are, the power of your voice, and the knowing how to use your energy for the benefit of all...but especially yourself!
2021-05-2945 min
The Visceral Voice PodcastThe Voice Of: The Casting Directors | Scott Wojcik & Gayle SeayIn Part One of The Visceral Voice's new limited series, Christine and Kimberly listen to "The Voice Of: The Casting Directors."Scott Wojcik and Gayle Seay opened Wojcik|Seay Casting in January of 2009 with the National non-union tour of Joseph…Dreamcoat and has been working nonstop ever since. In NYC, they have cast for Off-Broadway and many projects in development for runs on Broadway, as well as national tours, readings, and festival shows.One of the largest Regional Theatre casting offices, W|S casts entire seasons, as well as individual productions, for an im...
2020-12-0759 min
Church School LIVE!When ALL Things Work Together For Good!ALL things are NOT good, but for those that love God, they CAN WORK together for good! Kimberly Sparrow was diagnosed HIV+ in 2009. She shares her journey of how faith, healthy living and wealth has benefitted her life. She was featured on "Our America, with Lisa Ling" in 2014 on the OWN, Oprah Winfrey. Network...a segment of which was filmed at Grace Entwined Ministries! You can contact Kimberly at wealthyplaceaz@gmail.com or 602-900-3973.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/gayle-gilmore/s...
2020-08-0536 minUNAPOLLAGETIC PODCASTBlack Super bowl LIV Miami ViceSuper Bowl LIV Weekend in Miami football and dramaGayle king vs black AmericaTrump impeached vs Nancy Pelosibillboard and box office charts reviewed by Tj
2020-02-071h 39
The Buttnaked Soulful House SessionsJanuary 2020 - Iain Willis pres The Buttnaked Soulful House SessionsHi Guys, Welcome along to brand new year and a brand new Buttnaked Soulful House Session, I hope you all had a fantastic holiday period and you’re hungry for some soulfulness, so without any further delay here we go ...’Mature music for mature ears.’...listen & download at the sites below. #MatureMusic #SoulfulHouse #DeepHouse #lounge #deep #soulful #vocal
Tracklist
01. Michael Gray feat Kimberly Brown - Brother Brother (Original Mix) Sultra Records
02. Micky More & Andy Tee feat Angela Johnson - Can I (Show You Real Love) (Steven Stone Remix) Groove Cult
03. Artwork feat Museeq IQ - Can...
2020-01-261h 53
Satellite SistersSolo Travel Tips, Congrats Annie Lamott and what's the deal with Martha Stewart and her cruise ship?Women and Travel: Kimberly Endicott was kidnapped in Uganda. Watch Gayle King's great interview with her, listen to our travel tips to keep you safe from NY Times and LA Times and hear your travel questions from our Satellite Sisters Facebook Group.Measles outbreaks declared around the country and what you need to do about it. Urban Nana Julie has a close connection to this issue with her Brooklyn-based granddaughter.Who does NOT need/deserve his own podcast?? Zuckerberg!More travel news. Martha Stewart has a cruise line we are fascinated by and...
2019-05-0158 min
The Readerly ReportReading Around The WorldThis week, Gayle and Nicole talk about books set in foreign places— especially those that are evocative of place— and how that enhances or changes the reading experience. Mari Partyka, a passionate reader, intrepid traveler and longtime friend of The Readerly Report joins us, and comes prepared with book recommendations!Books mentioned in this podcast:The Secret Lives Of Baba Segi’s Wives by Lola Shoneyin The Dinner List by Rebecca Searle A Long Way Home by Ishmael Beah The Night Olivia Fell by Christina McDonald Reconstructing Amelia by Kimber...
2019-03-1455 min
The Yarniacs: A Knitting PodcastThe Yarniacs Episode 178: Knitting Colorwork!What are we wearing? The Easy One by Joji Locatelli Veronica by Julie Weisenberger Bifrost by Cate Carter-Evans What are we stalking? Cooperish Cowl by Katy Carroll Wilderpeople Cat Sweater by Hunt for the Wilderpeople Pierre the Cat by Cindy Pilon Professor meow-gona-cowl by Tiny Owl Knits Winter Winds Cowl by Kimberly Voldseth Saturate by Mara Catherine Bryner Rose by Andrea Mowry Thank you Infinite Twist for sponsoring this episode! What are we knitting? Beachcomber's Cowl by Melissa Thomson Weekender by Andrea Mowry Fa...
2018-10-2658 minThe Yarniacs: A Knitting PodcastThe Yarniacs Episode 178: Knitting Colorwork!What are we wearing? The Easy One by Joji Locatelli Veronica by Julie Weisenberger Bifrost by Cate Carter-Evans What are we stalking? Cooperish Cowl by Katy Carroll Wilderpeople Cat Sweater by Hunt for the Wilderpeople Pierre the Cat by Cindy Pilon Professor meow-gona-cowl by Tiny Owl Knits Winter Winds Cowl by Kimberly Voldseth Saturate by Mara Catherine Bryner Rose by Andrea Mowry Thank you Infinite Twist for sponsoring this episode! What are we knitting? Beachcomber's Cowl by Melissa Thomson Weekender by Andrea Mowry Fa...
2018-10-2658 min
WhysAdvice™ with FatDagIt's all about the Focus, No Trouble!Thank you to those who have taken the next step as a Wingman! Your support has enabled me to go Commercial Free! Thank a Patron - Be a Patron! http://dag.fyi/FDPatron GENERAL Jeanne CHIEF Jennifer, Laura COLONEL Amy, Amy, Denise, Diane, Donna, HEATHER, Karen, Kim, Lisa, Mitzi, Walter MAJOR Alice, Amy, Carie, Christie, Danielle, Diane, Elizabeth, Gayle, Jenise, Jennifer, Jodi, Karen, Katherine, KeithNY, Kim, Kirby, Leigh, Lorie, Lorie, Marie, Melanie, Melinda, Michelle, Rebecca, Rebecca, Stella, Susan, Tammy, Th...
2018-08-0233 min
The Readerly ReportThe Readerly Report - Episode 33- June is Audiobook Month And We Almost Missed ItGayle and Nicole catch you up with their latest reads and also discuss the audiobooks that they have most enjoyed this year. Spoiler alert: Kitchens of the Great Midwest might just make another appearance. What We're Reading The Queen Of Hearts by Kimberly Martin One True Loves by Taylor Jenkins Reid Kitchens of the Great Midwest by J. Ryan Stradahl Can't Help Myself by Meredith Goldstein The Submission by Amy Waldman Social Creature by Tara Isabella Burton Rough Beauty by Karen Auvinen
2018-06-2335 min
The Readerly ReportThe Readerly Report - Episode 31 - 2018 Post Book Expo ShowGayle and Nicole do the math and figure out that they have have attended 9 and 10 book Expos, respectively. Discussion includes how BEA has changed over the years, the 6 books they are most excited to read from a wealth of possibilities, and the books they have been reading lately. The Shortest Way Home by Miriam Parker The Dreamers by Karen Thompson Walker Ohio by Steven Markley The Real Lolita: The Kidnapping of Sally Horner and the Novel That Scandalized The World by Sarah Weinman Times Convert by Deborah Harkness ...
2018-06-1237 minWhysAdvice™ with FatDagAlice in OnderdlandTake the next step as a Wingman! Join them - become a Patron! Thank you! GENERAL Jeanne Blankenship CHIEF Jennifer Cunningham | Stella COLONEL Amy Wallack | Denise Metcalf | Diane Musachio | Donna cutting | HEATHER D MORSE | Karen Maddox | Kim Bixel | Lisa Hensarling | Mitzi Daggett | Pam Goepfarth MAJOR Amy Gilbert | Andrea Moore | Carie Sauders | Christie Eller | Danielle Rocco | David Marquez | Gayle Stetson | Karen Antczak | KeithNY | Kim Morris | Leigh M Meeks | Lorie Saito | Melanie C Weitz | Michelle Rhodes | Mike Daggett | Rebecca Hargis | Tammy...
2018-03-0535 min
The Aspen Institute Economic Opportunities Program — Events and InterviewsDrivers of Opportunity: How Will Latinos Shape the Future of the American Dream?In the coming decades, the success of the US economy will become increasingly tied to the success of Latino Americans. With 58 million Latinos in the US today and projections of population growth in the years to come, Latino workers, consumers, and business owners will shape the present and future of the US economy. How can we secure economic stability and mobility for Latino workers, families, and communities? What policies, practices, or strategies could help to improve job quality, increase skills and access to high-quality jobs, and expand business ownership opportunities? The Aspen Institute Economic Opportunities Program (EOP) and the...
2018-02-211h 28
Curious Minds at WorkCM 082: Scott Page on the Power of Diverse TeamsDoes our obsession with the myth of the lone genius cause us to miss out on opportunities for high-impact innovation?
Scott Page helps us see how diverse teams repeatedly outperform not only smart individuals, but also teams of talented individuals with similar backgrounds and cognitive tools. Scott is the author of The Difference: How the Power of Diversity Creates Better Groups, Firms, Schools, and Societies, and Professor of Complex Systems, Political Science, and Economics at the University of Michigan. His findings have deep implications for what we teach students, how we evaluate employees, and how we make some of our...
2017-07-0343 min