Shows
Outlier's Edge Podcast with Niiamah AshongBuild Success By Serving Others First | Laurent Mundela, Violet Ostuni, Kimberly Gomes, Andrew Easton | Ep 756 | Throwback"I had to stop pleasing my ego in order to serve my way to success - focus on what you're doing for the people you want to serve." Laurent Mundela:Join Niiamah (@niiamahashong) in this throwback conversation with Laurent Mundela, Violet Ostuni, Kimberly Gomes, Andrew Easton as they expose the real journey of high-performing leaders beyond the highlight reel. Get practical strategies for overcoming limiting beliefs while building meaningful communities that amplify your impact.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference...2025-06-1455 min
DJ KERVYN MARK'S THE REALThe Real w/DJ Kervyn Mark "New Music Sessions" - January 18, 2025Playlist:
Gangnam Style (feat. DJ Maphorisa & Kabza De Small) - Mas Musiq & Daliwonga
Uhambe Wrongo (feat. Mr. Maker) - Bandros, Kelvin Momo & Smash Sa
Ngifa Nawe (Feat. MaWhoo, Bassie, T-Man SA, Shane907) - MFR Souls & Kabza De Small
Pele Pele - Ch'cco, Focalistic & Mellow & Sleezy
Forever Yena 2.0 - Major Keys
Mnike (Shimza Remix)[feat. DJ Maphorisa, Nandipha808, Ceeka RSA & Tyron Dee
Amazwe (feat. MaWhoo) - Kabze De Small & Mthunzi
E2-E4 (A reference to E2-E4 by Manuel Gottsching) - Alex Kassian & Manuel Gottsching
Now Or Never (Feat. Erin Kimberly)[Manoo Spicy Remix] - Boddhi Satva
Don't Make Me Wait...2025-01-196h 07Outlier's Edge Podcast with Niiamah AshongTransform Failure into Breakthrough Success | Laurent Mundela, Violet Ostuni, Kimberly Gomes, Andrew Easton | Ep 605"Once I take the jump, the path starts lighting up very subtly, you start getting breadcrumbs, like opportunities start coming in, or you just feel this Soul tug. As you continue to be open, life starts serving things up for you." Kimberly GomesJoin Niiamah (@niiamahashong) for a powerful conversation about authenticity and creative leadership with Laurent Mundela, Violet Ostuni, Kimberly Gomes @writeon_kim, Andrew Easton. They explore the true cost of showing up authentically and share intimate stories of transformation that will inspire you to embrace your unique journey.Welcome to the Outlier's Edge...2024-12-2755 min
Soul on the RiseEp. 26 This One Phrase Open Big Creative DoorsGetting back up after you’ve fallen, physically or metaphorically, gets challenging when you find yourself doing it again and again. This is for when the obstacles feel high and your momentum feels low. I hope it gives you a little boost to ditch the doubt and keep going. 2024-12-0829 minSoul on the RiseEp. 25 Is Your Yes Real if You Can't Say No?This is a podcast I originally shared for my Substack community. Want to get monthly inspiration in your inbox? Follow me on Substack where I'm putting most of my energy at: https://kimberlygomes.substack.com/
In the episode & below you'll also find 4 prompts to get you writing this month!
Listen to the podcast to hear:
Opening: Why this topic of following a clear Yes is important
3:30: What is Internal Family Systems and how do I use it to create more harmony within myself and fuel my creativity?
...2024-12-0120 minSoul on the RiseSoul on the Rise is Back? Kind of.Oh it's been a long while! In this episode I'll update you on where I've been (Substack) and let you know what kind of content you can expect to see this year.
Interested in getting my monthly newsletter that's full of subscriber-only podcasts, writing prompts, spoken word video poems, round ups of podcasts/music I'm loving, personal essays I'm writing and so much more? Well then, come on over to: https://kimberlygomes.substack.com/2024-11-2905 min
Florida This WeekFTW 100424 Hurricane Helene tears a path across the South, Vice-Presidential Debate Face-offThis week's topics:Hurricane Helene tears a path across the SouthVice-Presidential Debate Face-offWith guests:Jennifer Griffith, Chair, Pinellas County Democratic PartyJeff Brandes, Former State Senator, President, Florida Policy Project, RepublicanTrimmel Gomes, Journalist, President, Gomes Media StrategiesKimberly Leonard, Politics Reporter, Author "Florida Playbook", Politico
2024-10-0426 min
Delaware Health Care RealityEpisode 5 - Navigating Health Care LegislationJoin host Nicholas Biasotto, DO, as he dives into the world of health care legislation with two distinguished guests. In this episode, we welcome Richard Henderson, MD, FACOG, a board-certified Obstetrician/Gynecologist, Chair of the MSD Legislative Committee, and Past President of MSD, along with Kimberly B. Gomes, MPA, Partner at ByrdGomes and a seasoned lobbyist. Together, they explore the crucial role lobbyists play in shaping health care policies in Dover and beyond.
Discover why lobbying is essential for health care professionals and patients alike and get the latest updates on pivotal legislative issues. From SB10 on...2024-08-0749 min
Speak For Change With Thomas Sage PedersenEp.149: Harnessing Curiosity: Kimberly Gomes on Creativity, Solo Travel, and Self-DiscoverySend us a textCuriosity isn't just a trait—it's a guiding force for a more fulfilling life. What if you could harness its power to transform your personal and creative endeavors? Join us as we sit down with the multi-talented Kimberly Gomes, who takes us through her inspiring evolution from a reserved child to a solo-traveling, poetry-writing, and world-exploring creative dynamo. Kimberly's transformative graduation trip to Europe marks the beginning of her lifelong journey toward self-discovery and artistic expression. She opens up about her initial struggles with homesickness and how her father's solo travel adv...2024-08-0255 minFlorida This WeekFTW 011924 Desantis Continues Presidential Run, Surprise Win for Democrat in Florida, Possible Social Media Ban for Florida Youth, More Limits on DEI in FloridaThis week's topics:Desantis Continues Presidential RunSurprise Win for Democrat in FloridaPossible Social Media Ban for Florida YouthMore Limits on DEI in FloridaWith guests:Trimmel Gomes, Journalist, President, Gomes Media StrategiesKimberly Leonard, Politics Reporter, Politico, Author, "Florida Playbook"Kirby Wilson, Politics Reporter, Tampa Bay TimesMary Ellen Klas, Politics & Policy Columnist, Bloomberg Opinion
2024-01-1926 minFlorida This WeekFTW 12-01-2023 DeSantis vs Newsom Debate, Mysterious Death in Tallahassee, Ziegler allegations in SarasotaThis week's topics:DeSantis vs Newsom DebateMysterious Death in TallahasseZiegler allegations in SarasotaWith guests:Trimmel Gomes, Journalist and President, Gomes Media StrategiesPatrick Manteiga, Editor and Publisher, La GacetaKimberly Leonard, Politics Reporter, Author "Florida Playbook", Politico
2023-12-0126 min
Living With Fire PodcastWildfire & the Whole CommunityKey topics: The danger faced by a significant portion of Nevada's population during disasters due to challenges and limitationsDisparities in outcomes between individuals with disabilities and those without during disastersNecessity to incorporate accessibility from the outset in designing emergency programs and systemsCollaborative efforts in Nevada to address disparities for individuals with disabilities and access needs post-disastersIn the Episode:In the latest episode of the Living With Fire Podcast titled "Wildfire & the Whole Community," host Megan Kay and Living With Fire Manager Jamie Roice-Gomes delve into the critical need for inclusivity a...2023-09-0642 minFlorida This WeekFlorida Legislature in Session, Is book banning a hoax?, Tampa City Election UpsetsHost, Rob Lorei, talks about important news from Florida this week and gets political insights from guests: Lawrence Mower, Tallahassee Correspondent, Tampa Bay TimesKimberly Leonard, Political Correspondent, Insider.comWilliam March, Political Correspondent, Tampa Bay TimesTrimmel Gomes, Journalist, President, Gomes Media StrategiesThis week we discuss:Florida Legislature in SessionIs book banning a hoax?Tampa City Election UpsetsTo learn more about Florida This Week, visitwww.wedu.org/floridathisweek
2023-03-1027 minSoul on the RiseEp 24 - Your art will never be perfect and people will love it anyway.In this episode, I talk about why keeping the bar high prevents us from following our curiosities, how to embrace a beginner's mind, and the catalyzing effects I felt after putting myself out there in a new art form. I hope it helps you follow the pull(s) in your life. Enjoy!2023-01-1431 minSoul on the RiseEp. 23-In a Funk? Here's a Toolkit for Feeling 1% Better Today.Feeling some heartache and funky feels over the holidays? Well, you've come to the right place, my dear. In this episode, I share some tools that help me feel the feels and ride through a funk in hopes they help you feel 1% better each day over this holiday break. So grab some tea or go for a stroll and consider this a big hug from me to you.
Episode references: Matthew Hussey's podcast & Soul Cole's morning meditation "Rise & Shine"2022-12-2347 minSoul on the RiseEp 22 - How & Why to Fully Activate Your Voice w/ Saritah, Vocal Transformation CoachIn today's episode, we chat with vocal transformation coach and singer/songwriter, Saritah. Beyond touring her own music internationally, Saritah has spent many years helping women unlock their full voice through song. We discuss the many holistic health benefits of singing, practical tips for amplifying your voice when speaking and singing, as well as the ripple effects that can happen when working through physical/emotional voice blocks. Learn more about Saritah's work @saritahmusic on Instagram and Facebook and listen to her latest song, "I Long" on Spotify.
You can explore the vocal exercises in our Soul on t...2022-11-1459 minSoul on the RiseEp 21 - Two Thought Exercises to View Life with a Fresh LensIn this week’s episode in our series on Using Creativity to Enhance Your Life, I share two thought exercises to try on to help you see a moment and a personal relationship with a fresh lens in order to clear your mind of the past to create more calm and openness to the present. I found these two exercises incredibly helpful and I hope you will too. If you want to explore this topic more with a tandem journaling exercise head on over to the Soul on the Rise newsletter at https://kimberlygomes.substack.com/
Podcast mentions: Andrea Gibson's "Roy...2022-10-2331 minSoul on the Rise20 - Writing to Embrace Shadows & Rise into a Higher Self w/ K.R. MorrisonWelcome back to another episode in our series on Using Creativity to Enhance Your Life. In today's artist interlude, I chat with poet, writing teacher, and Pushcart nominee, K.R. Morrison on using writing to process the past and create a ritual to step into your higher self. As the author of poetry chapbook, Cauldrons, K.R. talks about how her own process and how writing is a way to examine her own inner cauldron to see her shadows, her light, and the alchemy rising from it all.
If this episode resonated, head over to the Soul on the Rise n...2022-10-0943 minSoul on the Rise19 - Look at How Far You've ComeWe all can be quite hard ourselves, can't we? Always looking to the goal, the place, the new height we wish to reach and in those moments we only see the gap. We see how far we have to go. And yet, what if just for today, you basked the gain? In today's solo riff, I share why and how we can focus on the progress we've made when we're in the gap of where we are and where we want to be (inspired by a friend who read The Gap & The Gain).
If you'd like to g...2022-10-0325 minSoul on the Rise18 - Create the Community You Want to See with poet, Ayjshané Winslett (Artist Interlude)In this week's episode I sit down with Austin-based poet, Ayjshané Winslett who is also the co-creator of Poetry on Tea Leaves, a monthly open mic and healing space for black, brown, and queer poets. We dig into how poetry has helped her connect with her full self and why she felt called to launch a new literary community. We also dig into how writing poetry from a tender place and performing it with power and strength can offer a cathartic, full-circle healing experience. She then shares three beautiful poems from her collection, Oceans Inside of Us, that will surely m...2022-09-2951 minSoul on the Rise17 - Shine Theory: We Go Farther When We Go TogetherLiving in an individualistic culture, it can be easy to lone wolf through new chapters. We feel like we have to grind in solitude to reach our own personal Everest, whatever that goal may be. Yet, after trying that route for years, I'd argue that when we create in good company, collaborate to hold each other accountable, and celebrate our friends' successes just as much as we would our own, life gets oh so much sweeter.
In this solo riff, I dig into a Shine Theory, a concept coined by the lovely Aminatou Sow and Ann Friedman. I...2022-09-2032 minSoul on the Rise16 - Cultivating a Fulfilling Life While Single w/ Shani SilverIn this week's episode we have a very special guest, Shani Silver! Shani is an author and podcaster who I've followed for years and has been instrumental in reframing narratives of singledom that aren't serving us. We talk about leading a fulfilling life while single, living fully instead of "waiting" and so much more.
Shani's book, A Single Revolution: Don't look for a match—light one, helps singles reframe singlehood itself to see its value and validity, for as long as we happen to be single. Her podcast, A Single Serving Podcast, launched in April of 2019 in the hopes of giv...2022-09-1444 minSoul on the Rise15 - We Create the Doors We Want to OpenToday's solo riff expands on a moment I had a moment this morning. It's about the reality that no one gives you permission to become who want to be. You can one day simply decide you are something and take action each and every day until the imposter syndrome's little voice is no longer relevant. It's about the fact that new beliefs feed new actions and new actions feed a new life. And once all of that starts flowing, you're no longer waiting to become something. You never had to wait. You always were it, and you always are. 2022-09-0918 minSoul on the Rise14 - Coming Back Home to YourselfThis solo riff is specifically designed for moments you feel anxious, fearful, or overwhelmed with mental chatter. I share a couple of brief exercises that help ground me back in myself during mentally challenging times in hopes it helps you do the same.
If it helps, I'd love to hear from so drop me a line on Instagram at writeon_kim and if you feel moved to, share this episode with a friend who may find it useful. Have a beautiful week!2022-08-2920 minSoul on the Rise13 - Writing into Grief & Loss w/ Mackenzie Studebaker (Artist Interlude)In this week's artist interlude, we get the pleasure of hearing poetry and prose from last week's incredible guest, writer and somatic therapist, Mackenzie Studebaker (she/they). Mackenzie talks about how writing helped them navigate the turbulent times of losing their brother and mother and shares two beautiful pieces that I have no doubt will move you. You can learn more about Mackenzie at www.mackenziestudebaker.com.
If you're a writer, poet, or musician and want to share your art with our podcast community, reach out at writeon_kim on Instagram or writingbykim@gmail.com. 2022-08-2423 minSoul on the Rise12 - Navigating Death & Grief with Mackenzie StudebakerIn this episode, I sit down with somatic therapist and writer, Mackenzie Studebaker (they/she). We talk about something so many of us struggle to discuss, feel and navigate: death, grieving, and life after losing people we love. Mackenzie shares their firsthand experience with loss and offers insight for those grappling with what often feels like the most challenging time of life.
As a therapist, Mackenzie specializes in working with grief & loss, LGBTQ+ issues, anxiety, depression, lifecycles and transitions. If you're interested in working with them, learn more at www.mackenziestudebaker.com. We also reference an image w...2022-08-1751 minSoul on the Rise11 - Discovering a New Shade of the PastDo you have a place that reminds you of a challenging part of your past? A place you tend to avoid or shelve away? In this episode, I talk about why it can be healing and illuminating to literally visit those places in order to see a true, bird's eye view of what actually happened there. Because no place is ever just one thing and letting your present self feel that can be incredibly healing.2022-08-0516 minSoul on the Rise10 - Let's Talk Boundaries in Dating: Part 2Today we're bringing you part two of my chat with Boundaries and Empowerment Coach, Jess Escobedo! This time we're talking about when and why to let go of a connection, ways to help you create space for your next chapter, simple tips to express physical boundaries in the early stages of dating, and why it's important to have a full life that's true to you once you nestle into a long-term love.
You can connect with Jess on Instagram @wholesomehoodrat for more tips, workshops and 1:1 coaching opportunities. 2022-07-2528 minSoul on the Rise9 - Let's Talk Boundaries in Dating with Jess Escobedo (Part 1)After a brief Euro travel-induced hiatus, we're back and better than ever with Boundaries and Empowerment Coach, Jess Escobedo! In part 1 of this two-part episode, we're talking about a topic we all love and sometimes loathe - dating. You'll hear about our experiences as women in our 30s-40s navigating the love arena, answer questions from our community, and more importantly share tips for how to give yourself a little more love and support when traversing matters of the heart. In just a few days I'll drop part 2, so stay tuned!2022-07-1941 min
Soul on the Rise8 - Love as a RiverIn part two of heart ruminations, I'm digging into a concept from Ram Dass that minorly rocked my socks. Then we're going to marinate on a question I was recently asked: what if instead of searching for your soul mate, you cultivated your soul life? Grab your tea. Slip on a comfy sweater. Let's talk love, baby.2022-06-2037 minSoul on the Rise7 - Love as a MirrorIn this solo riff, I’m talking about love and how the qualities we love or despise in others can be an incredibly useful tool for helping us rise into our most full selves. At the end, I offer up an exercise that's helped me see others and myself a bit more clearly in case it helps you do the same. Enjoy!2022-06-1331 minSoul on the Rise6 - Music as a Memory Bank with Shahya KhodadadehIn this artist interlude you'll hear from multi-instrument musician, Shahya Khodadadeh, who shares how he first got started in music over a decade ago and how it's since helped him grow, heal and through his latest album, create a time capsule of friendships. His first album, Milk the Universe, is available on Spotify is full of chill-hop tracks that will enhance any long drive, bike ride, or moment in life. Enjoy!2022-06-0518 minSoul on the Rise5 - Small Steps to Big Change with Mark SanchezHave you ever wanted to make a change in your life? Maybe you want to be more physically active without pain. Maybe you want to create a less stressful life or to pursue a new dream or career. Whatever the vision may be, Mark shares how small steps can create big change by walking us through a multi-step framework he learned from internationally renowned holistic health and personal development expert, Paul Chek. This easy to incorporate checklist helps you not only reach your goals but also change your life - one choice at a time.
With nearly...2022-05-3059 minSoul on the Rise4 - Doing It ScaredIn today’s episode, we’re diving into the concept of ‘Doing It Scared.’ So often fear gets in the way of us taking steps toward things we’re drawn to yet require getting outside of our comfort zone. Be it taking yourself out for a solo dinner, trying a new activity, or maybe something that requires a wider wingspan like going a trip solo, starting a new job or business.
In this solo riff, I’ll be sharing tangible tips and exercises for how I incrementally build up confidence and work with fear before taking big leaps, parti...2022-05-1634 minSoul on the Rise3 - Introducing Artist Interludes: A poem on embracing changeThis week you’re getting a taste of a style of episode I’m calling, Artist Interludes. This is when we feature a poet, writer, or musician who discusses how their art has helped them better understand or connect with a facet of their life or themselves. Then, we’ll get to hear that poem, piece, or song - something I hope will not only help you see a snippet of the world through a poetic lens, but also bring more art into your life without having to leave your living room.
Today, you’ll be listening to a poe...2022-05-0906 minSoul on the Rise2 - Let's Talk Boundaries with Jess EscobedoJess Escobedo is a Boundaries and Empowerment Coach who helps people identify their needs and wants and how to communicate them in all aspects of their life. In this episode we talk about the basics of boundaries, how to start small, and give you a range of example of how this looks in practice - whether it's with yourself, at work, with family, in dating or on the street with strangers.
You can explore more of Jess's work on Instagram @wholesomehoodrat where she offers 1:1 coaching, workshops and more.2022-05-0144 min
Soul on the RiseWelcome to Soul on the Rise podcast!In this introductory episode, you'll hear what inspired me to start this podcast, what type of content you can expect to hear, and how I hope it'll help you as a listener rise into a little more of you, a little more of the time.
Stay tuned for our first interview episode coming up next with Boundaries and Empowerment Coach, Jess Escobedo. 2022-04-2506 min
Jorge Niizaki[Esporte Feminino] Suzana Kimberly - Lateral do Puskas Akademia FC (Hungria)Suzana Kimberly Siqueira Gomes nasceu em Brasília e chegou a praticar todo tipo de esporte coletivo possível, graças ao incentivo da avó. Foi no futsal, no entanto, que ela se encontrou e essa modalidade a fez seguir um belo caminho pelo Minas Brasília.
Em função do desempenho nas quadras, conseguiu bolsa de estudos em faculdade e também uma chance no time de futebol dos gramados. Projeto novo que surgia no DF, acabou sendo o caminho pelo qual a estudante e atleta agora em duas modalidades fez seu desenvolvimento como atl...2022-02-0137 min
Gen AI BreakthroughKimberly-Clark’s Journey to GBS Excellence Penny Weller, The Hackett Group Senior Director, GBS Advisory, talks with Juan Gomes Hoyos, Senior Manager, GBS Global Operational Excellence Practices for Kimberly-Clark about Kimberly-Clark’s transformation journey in global business services. The company has created a culture of continuous improvement that enables its GBS operations to provide unique strategic value, drive cost savings, improve efficiency, and enable excellence in both traditional and non-traditional global business services areas. 2021-06-0124 min
Manaus 190Manaus 190 - 12.04.2021APANHARAM (VÍDEO)VÍTIMA REAGE E ASSALTANTES APANHAM DURANTE ASSALTO NA COLINA DO ALEIXOO ÚLTIMO ASSALTO (MAT JOÃO GOMES)LADRÃO É MORTO POR JUSTICEIRO ENQUANTO TENTAVA ROUBAR PANIFICADORA NA CIDADE NOVAA ÚLTIMA MANUTENÇÃO (MAT EUDOGIO GONÇALVES)HOMEM MORRE ELETROCUTADO DURANTE MANUTENÇÃO EM COMÉRCIO NA COMPENSAMERGULHO SEM VOLTA (MAT EUDOGIO GONÇALVES)CORPO DE ADOLESCENTE AFOGADO É ENCONTRADO NA ORLA DO EDUCANDOS LADRÕES EXIGENTES (VÍDEO...2021-05-1342 min
The MUSIC=LIFE SHOWTHE MUSIC=LIFE SHOW #58 HOSTED BY DJ BIG DINERO 04/12/2021The 58Th Special Edition Show on www.funkypeopleradio.net featuring the W.H.A.C.K. DJs Tony Motley & Jazzy Bee
Playlists:
**DJ JAZZY BEE SET - DJ JAZZY BEE**
We Got It - Barry White Dub
T.I.R.E.D - Al Green Dub Edit
Hot Sauce in the bag - B Swift/Beyonce House Dub
Let Me show You - The Jacksons
JB Pots - DJ Crime/DJ Jazzy Bee
JB C'Mon Git It - Jazzy Bee
Hollywood Disco Club - HP Vince
On My...2021-04-133h 07
The Rotunda with Trimmel GomesEpisode 140: Last Minute NegotiationsOn Trimmel Gomes’ latest episode of The Rotunda, the Legislature’s response to the shooting at Marjory Stoneman Douglas High School dominates the final week of 2018 legislative session. Gomes follows the negotiations during the gun debate plus he talks with Rep. Kimberly Daniels, D-Jacksonville, about her bill that requires public schools to display the motto “In God We Trust.” Gomes also chats with Rep. Emily Slosberg, D-Delray Beach about her attempt to fully ban texting while driving. Gomes also features an interview with Fane Lozman, a corruption-fighting activist, who has seen two of his many cases get argued before the U.S. Sup...2018-03-0522 min
San Francisco People from BFF.fmKimberly Gomes InterviewKimberly Gomes is a local freelance writer who has been published in the San Francisco Chronicle and The Bold Italic. I came across one of her articles in The Bold Italic called “A Guide to SF’s Shittiest Streets”. Yep, it’s about poop. In fact, the article details which blocks in San Francisco have the most of it laying around. And you won’t believe the backlash this article generated in the comments section! This led me to read more of Kimberly’s articles and some of her creative writing. After that, I knew I had to get her on the s...2016-02-0200 min
San Francisco PeopleEpisode 5: Kimberly Gomes InterviewKimberly Gomes is a local freelance writer who has been published in the San Francisco Chronicle and The Bold Italic. I came across one of her articles in The Bold Italic called “A Guide to SF’s Shittiest Streets”. Yep, it’s about poop. In fact, the article details which blocks in San Francisco have the most of it laying around. And you won’t believe the backlash this article generated in the comments section! This led me to read more of Kimberly’s articles and some of her creative writing. After that, I knew I had to get her on the show...2014-12-0458 min