Shows
Thriving Outside the BoxSeason 1, EP8: So how's your relationship...with you?Welcome to the first solo episode of TOTB with y ours truly, Dr. Kimberly Grocher, a licensed psychotherapist, executive coach, and yoga/meditation teacher! It's time to turn the focus on you and consider how your relationhip with yourself is helping (or getting in the way) as you create your own path and move closer to your vision. And yes, while self care is a whole movement these days, we're going beyond self care in this episode: What does it even mean to have a healthy relationship with yourself? Why does it matt...2025-06-1225 min
Thriving Outside the BoxSeason 1, EP7: Travel, Sexuality, and the Courage to Thrive on Your Own TermsElle McPherson is an ICF-certified coach, Certified Erotic Blueprint Coach™, yoga teacher, and Accelerated Evolution Trainer who helps individuals and couples reclaim pleasure, embodiment, and emotional clarity as tools for growth. After over a decade in international nonprofit leadership, Elle charted her own path — blending personal development, conscious sexuality, and nervous system-informed coaching into a unique practice that supports clients in creating lives aligned with their truth. Based in Buenos Aires, Argentina, where she lives with her Argentine husband, Elle works with expats, digital nomads, and curious seekers around the world who are ready to brea...2025-05-2835 min
Thriving Outside the BoxSeason 1, EP6: Mentorship & Guidance as Keys to ThrivingF. Diane Barth, LCSW, is a psychotherapist and psychoanalyst in private practice in New York City and Massachusetts. She has a master’s degree from Columbia University School of Social Work and analytic certification from the Psychoanalytic Institute of the Postgraduate Center. She has been on the faculty and supervisory staff and a training analyst at Postgraduate, NIP and ICP in NYC. Currently she teaches private study groups and often runs workshops around the country. Ms. Barth’s articles have been published in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals, and as chapters in a...2025-05-1422 min
Thriving Outside the BoxSeason 1, EP5: The BS Behind Success: Breaking Free from Belief Systems That Keep You StuckBridgette Simmonds is a transformational speaker, coach, and founder of Bridgette Simmonds International, where she helps high-achievers ditch limiting belief systems and reinvent themselves for success that actually feels good. Known as the Queen of Belief, Bridgette guides leaders and go-getters to prioritize wellness, mindset, and personal empowerment as the foundation for sustainable achievement. After leaving a successful corporate career, she now helps others break free from the box of hustle culture and step into alignment, fulfillment, and freedom. Bridgette is passionate about helping driven individuals redefine success on their own terms—starting from the inside out. To...2025-04-2944 min
Thriving Outside the BoxSeason 1, EP4: "Wouldn't it be cool if_____"....and making it soMeg Winnecour is a mom and partner, an artist, writer, and the founding director and CLO (Chief Love Officer) of Cloud Collective Residency, a creative residency in Asheville, NC. She's a long-time art teacher to kids, teens and adults and believes in the healing (both personal and world) power of making things. In this episode, Dr. Kim & Meg dive into Meg's journey and courage to live outside the norm and along the way discuss: the importance of knowing, accepting and trusting yourself aligning your personal and professional life challenging yourself to be in places and spaces...2025-04-1456 min
Thriving Outside the BoxSeason 1, EP3: Thriving Through CommunityAlex Davis is a Certified Public Accountant, CERTIFIED FINANCIAL PLANNER™ Professional, Licensed Life, Health, & Annuity Agent, and Amazon Best Selling author, but above all, she identifies as a legacy builder. After a decade of serving high-net-worth individuals and small business owners in public accounting, she faced burnout, missed valuable family time, and felt she was not fulfilling her purpose. This realization led her to leave a secure six-figure financially rewarding but soul-draining career. She established AGA Tax and Consulting Services LLC, a boutique firm specializing in tax and financial coaching for entrepreneurs. The firm's mission is to ass...2025-04-0124 min
Thriving Outside the BoxSeason 1, EP2: Beyond the StereotypeJoin Dr. Kim and featured guest, Angela McCullough, CEO, CPC, for inspiration about getting beyond stereotypes and creating a path that aligns with your professional strengths and personal values. Angela McCullough, a federal senior executive with over three decades of service, has held several c-suite equivalent positions where she spearheaded organizational restructuring and program optimization in those roles. This Air Force veteran turned public servant is also an accomplished executive coach, keynote speaker and author of "Beyond Gender and Ethnic Stereotypes: How Women of Color Redefine Public Sector Leadership." Armed with a Master of Science in Administration, Angela is d...2025-03-1839 min
Thriving Outside the BoxSeason 1, EP1: Welcome to Thriving Outside the Box with Dr. Kimberly GrocherLearn more about Thriving Outside The Box (TOTB) podcast and host, Dr. Kimberly Grocher, a psychotherapist, executive coach, and yoga/meditation teacher. Credits Host: Dr. Kimberly Grocher PhD, MA, LCSW, ACC, RYT Music: Gregory Brooks, Jr. Audio Engineer: Hitz Muzic Group, LLC 2025-03-1805 min
Begin, Build, Blossom: Your Business Journey with ClaritaNaa Adoley Pappoe, Founder of Naa Adoley M. Pappoe, LMSWSend us a textNaa Adoley Pappoe is a licensed social worker and psychotherapist with almost a decade of experience supporting the mental and emotional health needs of individuals, children, adolescents and families. Naa earned her Bachelor's in Psychology and French Studies from the University of Albany and her Master's in Social Work from Silberman School of Social Work at Hunter College. She is licensed in both NY and NJ. As a social work professional, Naa has provided support in direct and clinical practice with diverse populations including: Child Welfare, Developmental Disabilities, Serious Emotional and B...2024-06-1344 min
The Divorce to Bliss PodcastUsing Traditional Therapy to Heal From DivorceThere are many different ways to start the healing journey from divorce, and each one differs so it is good to figure out which is best for your needs. Traditional therapy work will dive into the past to see where there may be blocks that stymie the healing process. Tune in as Rachel chats with Dr. Kimberly Grocher to get the scoop on working with a therapist to promote healing. 🦋Support the show2024-02-2426 min
Mastering CounselingEntrepreneurial Counseling Insights and Reimagining Mental Health Support, with Dr. Kimberly Grocher of Life by Design Therapeutic & Coaching Episode Topic: In this engaging episode of "Mastering Counseling , Dr. Kimberly Grocher shares her remarkable journey in counseling and therapy, which led to the establishment of Life by Design Psychotherapy. She discusses her multidisciplinary approach, integrating psychotherapy, executive coaching, and mindfulness practices, offering valuable benefits to her clients. Lessons You’ll Learn: In this episode, you will explore emerging trends in counseling and technology's impact, evolving client demands, and the role of education. Dr. Grocher's advice, holistic care strategies, and resources for professional development provide valuable lessons for aspiring counseling entrepreneurs. About Ou...2023-11-0235 min
Therapist CollectiveEpisode 6 - Starting a Private Practice with Dr. Kimberly GrocherDr. Kimberly Grocher and Josh Kellar discuss some of the issues to consider when starting a private counseling practice.2023-08-0444 min
Therapist CollectiveStarting a Private Practice with Dr. Kimberly GrocherDr. Kimberly Grocher and Josh Kellar discuss some of the issues to consider when starting a private counseling practice.2023-08-0444 min
Design Your Life And Business: The Podcast For LeadersConquering Burnout: Dr. Kimberly Grocher's Strategies for Wellness in BusinessIn this episode of Design Your Life & Business - The Leaders Podcast, host Jevon Wooden chats with Dr Kimberly Grocher, Owner of Life by Design Therapeutic & Coaching Services. Join them as they discuss what burnout looks like for business professionals; how to destress after an intense day; and how to approach mindfulness for the first time.2023-08-0127 minDesign Your Life And Business: The Podcast For LeadersConquering Burnout: Dr. Kimberly Grocher's Strategies for Wellness in BusinessIn this episode of Design Your Life & Business - The Leaders Podcast, host Jevon Wooden chats with Dr Kimberly Grocher, Owner of Life by Design Therapeutic & Coaching Services. Join them as they discuss what burnout looks like for business professionals; how to destress after an intense day; and how to approach mindfulness for the first time.2023-08-0127 min
Intentional Therapist: Putting You In Your ScheduleIntegrating Wellness Into Your Practice: A Conversation with Dr. Kimberly GrocherAll of us undoubtedly know firsthand how challenging it can be to regularly incorporate wellness strategies into our workday. The idea of moving into private practice can become particularly appealing as it is often seen as providing opportunities for us to take more control over our work life and build a practice that supports our wellness. Sadly, many female clinicians quickly learn that by moving into private practice they have simply traded one demanding boss (and work environment) for a new one (those darn unrelenting high standards!). Sound familiar? If so, please know that you’re not alone and that i...2022-11-0350 min