Kimberly Henderson - Podcast Details

Shows

Wealth Beyond Riches: Building Prosperity With Purpose, Values, and Impact Leaving the Corporate World & Reinventing Yourself at Any Age with Kimberly Napier (Ep. 24)Have you ever thought about leaving a secure job to chase something more meaningful?Abbey Henderson, CFP®, CEO Wealth Advisor & Coach, chats with Kimberly Napier about her transformative journey from a corporate career to becoming a thriving executive coach and author. Starting with Kimberly's deep roots in the corporate world, armed with a bachelor's and MBA from Babson College and a significant tenure at Nielsen and Forbes Consulting, learn how unexpected life events inspired her to redefine success and fulfillment!Conversation highlights include:Kimberly’s pivotal corporate exit and how personal tragedy igni...

2025-01-2230 min

Give Us The Dirt 3.10 From Tragedy to Advocacy with Kimberly HendersonAs part of Mental Health Awareness Month, we want to spotlight the often-overlooked issue of mental health in the construction industry. It's an industry known for its physical demands and safety risks, but mental health is an equally critical aspect of worker well-being that deserves our attention. Recently, Kimberly Henderson, Special Events Coordinator at HGC, shared her powerful story on the Give Us the Dirt Podcast, offering insights and hope for those facing similar challenges.In 2017, Kimberly's life was upended by two tragic events. She lost her mother to glioblastoma, a fast-growing type of...

2024-05-1551 min

A Badge of Honor Podcast Ep. 65 Healing Our Heroes through Touch With Kimberly HendersonHosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Kimberly Henderson, owner of TEAL Therapeutic Massage on @A Badge of Honor Podcast.Kimberly founded TEAL, Touch Enhances All Lives after her husband was injured in the line of duty and received massage therapy as part of his rehabilitation. She knew this healing modality could make a difference in the lives of other first responders. For more information visit https://thetealmassage.com/A Badge of Honor offers workshops to first responders across the nation, working with mental health liasons and critical incident management...

2024-05-0956 min

First Light - Spirit Led Teaching Releasing Grief and Bringing in the PositiveBefore we begin, let's bring awareness to why you were drawn to this topic.How does your body feel when you reflect on this topic?What emotions come to the surface? What beliefs do you have surrounding this topic?What stories do you tell yourself and others about this?How will being mindful about this topic help support your day-to-day life? With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you.

2023-11-0106 min

First Light - Spirit Led Teaching Navigating Spirit-Led Business: Steps to Take When Your Purpose CallsDo you feel called to embark on a spiritual journey in business? Are you wondering what steps you should take when your purpose calls? You are not alone. The path of spiritual work can be intimidating, but with a few tips and tricks, you can easily navigate it. In this message, we will discuss the key steps to take when you are called to a spirit-led business.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome:

2023-10-3017 min

First Light - Spirit Led Teaching The Promise of Restoration: Understanding God's Plan for UsIn life, we often face struggles and hardship. It can be difficult to understand why we must go through such trials and how we can possibly find peace in the midst of them. But the Bible has many encouraging passages that can provide comfort and hope for us during these times. One such passage is found in Zechariah 9:12, which tells us of God’s promise and plan for restoration. In this message, we will explore what this promise means and how it can help us to better understand and trust in God’s plan for our lives.

2023-10-2917 min

First Light - Spirit Led Teaching Finding Faith through Self Care: How to Restore Balance in Your LifeDo you feel like you have lost your faith? Life can be a roller coaster of emotions and stress, leaving us feeling drained and overwhelmed. It is important to prioritize taking care of ourselves in order to restore balance in our lives. Self care can be a powerful tool to help us find our faith again and to re-establish a sense of peace and contentment. In this message, we will explore ways to use self care to restore faith and bring back the balance in our lives.Love this podcast? Watch more on YouTube: ...

2023-10-2716 min

First Light - Spirit Led Teaching Unhooking from ThoughtsThoughts are part of everyone’s human experience. You don’t need to push them away in order to practice—Learning to bring your mind back from its thoughts is the practice.But how do you let go of the thoughts once they’ve pulled you in?This exercise offers one way to “unhook” yourself from those thoughts and simply let them be.Without pushing the thoughts away or denying their presence, you can be aware of the thinking mind while remaining unattached.

2023-10-2506 min

First Light - Spirit Led Teaching The Link Between Mental Health and Business SuccessAs an entrepreneur, it is important to take into consideration the mental health of not only yourself but your employees as well. Mental health has a direct impact on the success of any business, so it is essential to be aware of the link between the two. It is important to note that mental health issues can be more prevalent in entrepreneurs and their employees, so taking the necessary steps to promote mental wellbeing is key to keeping a business running efficiently.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel...

2023-10-2318 min

First Light - Spirit Led Teaching The Promises of God: Protection and SecurityAre you in need of security and protection? We all have times of insecurity and fear, and in those moments, it can be hard to remember the promises of God. In Psalm 121:7-8, we are reminded that God is our protector and shield. In this message, we will explore God's promise and plan for us regarding protection and how we can trust Him to provide us with the security and safety that we need.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

2023-10-2209 min

First Light - Spirit Led Teaching Simple Acts of Self-Care for Improved Mental HealthOur beliefs about ourselves and our mental health can have a powerful effect on our well-being. Taking steps to practice self-care can help to nurture and sustain good mental health. Here, we look at 10 simple acts of self-care that can help to boost your mental health and improve your overall wellbeing.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog:

2023-10-2016 min

First Light - Spirit Led Teaching Visualizing a Fountain for HealingBefore we begin, let's also bring awareness to why you were drawn to this topic.How does your body feel when you reflect on healing?What emotions come to the surface? What beliefs do you have surrounding this topic?What stories do you tell yourself and others about this?How will being mindful about healing help support your day to day life? With a deep exhale bring a gentle awareness that others are feeling si...

2023-10-1806 min

First Light - Spirit Led Teaching Identifying Your Business Purpose: A Step-by-Step GuideIt's no secret that running a successful business requires hard work, dedication, and a clear understanding of your purpose. But how do you identify what that purpose is? In this message, we'll provide a step-by-step guide to help you identify your business purpose and uncover the values you need to move forward with faith and confidence. With this guide, you'll be able to make decisions that will help shape the future of your business.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

2023-10-1615 min

First Light - Spirit Led Teaching The Healing Promise: Discovering God's Plan for YouAre you feeling overwhelmed by physical, emotional, or spiritual pain? Are you seeking a path to healing and wholeness? God has a promise and a plan for us that will lead us to a place of healing and hope. In Psalm 147:3, we find that "He heals the brokenhearted and binds up their wounds." In this message, we will explore the depths of God's healing promise and discover the plan He has in store for us. Join us as we look to scripture and discover the healing promise of God and His plan for us.Love this...

2023-10-1515 min

First Light - Spirit Led Teaching Self-Care for the Overworked and Overwhelmed: A Guide to Healing for the Busy PersonFeeling overwhelmed, stressed, and exhausted? You're not alone. We all lead busy lives, and it can be hard to make time for ourselves. That's why self care is so important! Self care isn't just about pampering yourself, it's about taking time to nurture your emotional, mental, and physical wellbeing. Self care can come in many forms, from self care therapies to simple lifestyle changes. If you're feeling overworked and overwhelmed, it's time to prioritize self care now. This guide will provide you with a comprehensive overview of the different self care therapies available, helping you to find the...

2023-10-1313 min

First Light - Spirit Led Teaching Body Scan Meditation for Chronic PainBefore we begin, let's also bring awareness to why you were drawn to this topic.How does your body feel when you reflect on pain in the body?What emotions come to the surface? What beliefs do you have surrounding this topic?What stories do you tell yourself and others about this?How will being mindful about pain in your body help support your day-to-day life? With a deep exhale, bring a gentle awareness that others are feeling similar about this topic as you. Love this podcast? Watch more on You...

2023-10-1111 min

First Light - Spirit Led Teaching Finding Balance: Restructuring Your Business for a Happier LifeDo you feel like your business has taken over your life? Have you been struggling to find a balance between the demands of work and your personal life? It is possible to achieve a better balance in your life by changing your business priorities. In this message, we will explore how to restructure your business to free up more time and create a more balanced lifestyle. We will cover how to identify areas to focus on, create an action plan, and make lasting changes to ensure that your life is as stress-free as possible....

2023-10-0916 min

First Light - Spirit Led Teaching Death is Not the End: Reflections on God's Plan and PromiseDeath is often viewed as a tragedy—a final, irreversible goodbye that marks the end of our life on earth. But what if there was more to death than we realize? What if, instead of being an ending, death was part of a larger plan and promise from God?In this message, I'll explore what the Bible says about death and what God's ultimate plan and promise for us is. Drawing on the words of Jesus in John 11:25-26, I'll offer reflections on how we can understand death in light of God's purpose and promises....

2023-10-0811 min

First Light - Spirit Led Teaching Finding Inner Peace: A Guide to Self-Care After TraumaThe impact of trauma can be incredibly difficult to cope with. However, by taking the time to practice self-care, it is possible to find some inner peace and relief from the stress associated with traumatic events. In this message, we will explore different ways to practice self-care and find comfort when you have experienced trauma. Through a combination of simple tips and strategies, you can start on the path toward healing and gaining greater resilience.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

2023-10-0616 min

First Light - Spirit Led Teaching Dealing with AddictionAddiction Comes in many forms, and although it is different for everyone, it is also difficult for everyone.It is critical to know the root cause of your addiction so as you breathe and relax, your conscious mind will let go even further, and the subconscious mind will be allowed to receive these positive affirmations fully.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast:

2023-10-0410 min

First Light - Spirit Led Teaching Faith-Based Strategies for Protecting Your Business in Turbulent TimesThese days, running a successful business is no easy feat. With the ever-changing economic climate and the onslaught of unpredictable events, business owners must be strategic and proactive in their approach to business protection. Thankfully, there are a few faith-based strategies that can help. In this message, we will discuss five faith-based strategies that can help you protect your business in turbulent times. By leveraging the power of prayer, discernment, and other spiritual principles, you can ensure that your business is well-protected. Love this podcast? Watch more on YouTube: https://www.youtube.com/channel...

2023-10-0215 min

First Light - Spirit Led Teaching Fear Not: Discovering God's Promise of ProtectionAre you feeling overwhelmed by fear and worry? If so, you are not alone. Fear is an emotion that plagues us all at some point in our lives. However, God's Word offers us hope and comfort in the form of a promise: “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isaiah 41:10 ESV). In this message, we will examine what this verse means for us and how we can apply it to our lives.Lo...

2023-10-0111 min

First Light - Spirit Led Teaching Why Self-Care Is Key to Happy RelationshipsWhen you make sure to take care of yourself, you are better equipped to handle the demands of a relationship and support your partner as well. In this teaching, we will discuss why self care is key to having happy relationships.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook:

2023-09-2911 min

First Light - Spirit Led Teaching Exploring Yourself as a LeaderRegardless of your position, whether in an organization or a family, you are called on to lead at some point.The best leaders have a sense of clarity and purpose and how they engage with the world and in how they lead others.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com...

2023-09-2708 min

First Light - Spirit Led Teaching Unleash the Power of Intuition to Find Business AnswersBy tuning into your inner wisdom, you can find the answers you need to succeed in your business. In this teaching, we'll discuss how to unleash the power of intuition to find valuable answers in your business.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook: https://www.facebook.c...

2023-09-2511 min

First Light - Spirit Led Teaching The Key to Unlocking God's Plans: Trusting in His Answer to Our PrayersIn this teaching, we will explore how to build that trust and learn to be confident in God's answer to our prayers.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook: https://www.facebook.com/FirstLightTeachingBooks & Journals: https://www.firstlightteaching.com/books

2023-09-2413 min

First Light - Spirit Led Teaching Why Understanding Your Self-Care Needs Are CriticalIn this teaching, we'll discuss why understanding your self-care needs is critical and some of the ways you can do it.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook: https://www.facebook.com/FirstLightTeachingBooks & Journals: https://www.firstlightteaching.com/books

2023-09-2211 min

First Light - Spirit Led Teaching The Foundation for All AbundanceAs we go through the teachings, take what resonates with you and leave the rest. return any time you want clarification or simply want more nourishment.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook: https://www.facebook.com/FirstLightTeachingBooks & Journals: https://www.f...

2023-09-2005 min

First Light - Spirit Led Teaching Mindful Habits for Relieving Entrepreneurial StressDeveloping mindful habits is one way to help you relax and reduce stress. In this teaching, we’ll explore some of the most effective mindfulness practices for relieving entrepreneurial stress.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook: https://www.facebook.com/FirstLightTeachingBooks & Journals:

2023-09-1812 min

First Light - Spirit Led Teaching Unleashing Your Courage Through God's PlanWith Gods help, we can unlock our courage and face life with boldness and confidence. In this teaching, we will explore how to unleash your courage through God's plan.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFacebook: https://www.facebook.com/FirstLightTeachingBooks & Journals:

2023-09-1717 min

First Light - Spirit Led Teaching 5 Reasons Your Body Deserves the Best Self CareIn this teaching we’ll discuss five reasons why self-care is so important and why your body deserves the best. It’s about making sure your body is receiving the nutrition exercise rest and attention it needs to stay healthy and energized.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching.com/blogFaceb...

2023-09-1509 min

First Light - Spirit Led Teaching Calming the BodyWhen the mind grows agitated, the body often follows suit.Luckily, the relationship between mind and body is a two-way street.As you calm the body, the mind will likewise relax.It is a powerful way to encourage the body to relax, andLove this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBlog: https://www.firstlightteaching...

2023-09-1306 min

First Light - Spirit Led Teaching Turning Disputes into Opportunities: Leveraging Business Disagreements for SuccessBusiness disagreements can often be seen as a negative; something to be avoided or ignored at all costs. However, as any successful businessperson knows, disputes can actually be leveraged for success. In this teaching, we'll discuss how business disagreements can be used as an opportunity to help grow your company and make it more successful. By learning to turn disputes into opportunities, you can gain invaluable insight into your business and ultimately create a better product or service.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4...

2023-09-1115 min

First Light - Spirit Led Teaching Overcoming Anger through God's PlanWe all experience anger from time to time, but how we respond to it can be the difference between peace and turmoil. Fortunately, we can look to God's promise for guidance on how to handle our anger. In Proverbs 14:29, God promises that "Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly." By understanding God's plan for dealing with anger, we can learn how to better manage our own emotions and find peace in any situation. In this teaching, we will discuss how we can overcome anger through God's plan.

2023-09-1009 min

First Light - Spirit Led Teaching Cultivating Self-Love: How to Speak Kindly to YourselfThe way we talk to ourselves can have a huge impact on our mental and emotional wellbeing. Unfortunately, many of us are far too hard on ourselves, using language that we wouldn't dare use to address someone else. In this message, we'll explore the importance of cultivating self-love by learning to speak kindly to ourselves. We'll look at practical strategies for talking to ourselves in a more compassionate and understanding way, as well as exploring the long-term benefits that this can bring.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel...

2023-09-0812 min

First Light - Spirit Led Teaching Mindfulness While Speaking with OthersHumans are social creatures. Rarely does a day go by where you don’t interact with anyone—maybe you have a family, live with a roommate, or engage with people during work hours.When you talk, you can bring mindfulness to what you are saying, how it may impact others, and what your intentions are.This exercise takes just a few minutes, and you can utilize it anytime.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: ...

2023-09-0604 min

First Light - Spirit Led Teaching Breaking Bread: Unlocking Networking Potential Through FoodFood has always been a way to bring people together, to create relationships and build connections. But did you know that food can also be used as a tool for business networking and success? Breaking bread with potential contacts or clients can be a great way to break the ice, create a connection, and start building relationships. In this teaching, we'll discuss how you can use food to help you network and unlock your business potential.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https...

2023-09-0411 min

First Light - Spirit Led Teaching From Doubt to Trust: God's Promise of a Brighter FutureDo you ever feel overwhelmed by doubt? Are you unsure of God's plan for your life? You're not alone. We all go through times of uncertainty and confusion, but God has promised us a brighter future, and He has a plan for us that will bring us to peace and contentment. In this teaching, we'll explore how to move from doubt to trust, with God's promise of a better tomorrow guiding us every step of the way.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

2023-09-0311 min

First Light - Spirit Led Teaching Food for Thought: The Importance of Eating Well for Self-CareEating well is an essential part of self-care. What you choose to put into your body affects your physical and mental health and the way you feel about yourself. Eating healthy and delicious foods can give you the energy and nourishment you need to stay healthy, boost your mood, and keep your body in balance. In this message, we'll look at the importance of eating well for self-care and provide you with a guide to eating for self-care, including the benefits of eating healthy and delicious foods.Love this podcast? Watch more on YouTube: ...

2023-09-0109 min

First Light - Spirit Led Teaching Alleviate Your Feeling of LonelinessIf you have ever felt lost in loneliness, then you know how difficult it is to shake this feeling. Luckily, when you combine desire with dedication, amazing changes in your life occur. Lets practice nowLove this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeachingCheck out my Authors Page on Amazon: Rev. Ki...

2023-08-3012 min

First Light - Spirit Led Teaching Visualizing Your Day As You Wake UpHow does your body feel when you reflect on Visualizing Your Day as YouWake Up?What emotions come to the surface? Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeachingCheck out my Authors Page on Amazon: Rev. Kimberly Henderson Support the show (https://www.firstlightteaching.com/donate)~~ LEGAL DISC...

2023-08-1611 min

First Light - Spirit Led Teaching Seeing Other People as Human Beings Rather Than LabelsHow will being mindful about Seeing Other People as Human Beings Rather Than Labels help support your day-to-day life? Let's practice now!Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: htt...

2023-08-0906 min

First Light - Spirit Led Teaching Dealing With Negative ThoughtsIt's normal to experience negative thoughts and feelings, even if you try to maintain a positive outlook on life. Ignoring or denying their existence won't make them go away, so it's important to acknowledge them. Mindfulness can help you observe these thoughts without judgment and understand their patterns. With practice, you can learn to lessen their hold on you and respond to them in a healthier way. Let's BeginLove this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https...

2023-08-0205 min

First Light - Spirit Led Teaching Mindful Healing CleaningInstead of focusing on the task itself or how you feel about it (most of us are usually not that excited to clean the house), use this time as a chance to take care of yourself, and encourage the habit of mindful healing cleaning.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals:

2023-07-2605 min

First Light - Spirit Led Teaching Walking in Faith: Trusting God's Plan for Your LifeDo you ever feel like life is overwhelming and that you don’t know what the future holds? You are not alone. We all face times of uncertainty, doubt, and fear. However, no matter the circumstances, God has a plan for each of our lives and promises to never leave us. Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/abo...

2023-07-2314 min

First Light - Spirit Led Teaching Everyday KindnessYou can do this practice while walking, driving, or sitting in a space wherever other people are present. This can be a part of your everyday routine, or you can set aside special time for it.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeachingCheck out my Authors Page on Amazon: Re...

2023-07-1904 min

First Light - Spirit Led Teaching God's Unwavering Promise: The Gift of GivingGod's promise to give us good gifts and blessings is a reminder of His faithfulness and unconditional love. In this message, we will explore how God's promise to give can help us live our lives in gratitude and generosity.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com...

2023-07-1611 min

First Light - Spirit Led Teaching Mindful of Your Food and EatingHow will being mindful of your food and eating help support your day-to-day life?Eating is an opportunity to nourish your body while nourishing your mindfulness practice. You can do this practice in any position, but it is helpful to stay still while eating. This minimizes unnecessary stimulus and helps you focus on the experience.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https...

2023-07-1207 min

First Light - Spirit Led Teaching Trusting in God's Plan: Dealing with FrustrationLife can be tough, and we all experience moments of frustration. However, it's important to remember that God has a plan and gives promises to us, even in these challenging times. In this message, we'll explore practical steps we can take to rely on God and navigate life's curveballs.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: ht...

2023-07-0913 min

First Light - Spirit Led Teaching Focusing on Being a Healthy PersonIf you're looking to prioritize healthy eating habits and a healthy lifestyle, I'm here to help. Let's work together to bring your aspirations to life!Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/about

2023-07-0519 min

First Light - Spirit Led Teaching Noticing and Accepting Your Body In The Present MomentWe will do a brief body scan that is helpful for anxiety, depression, insomnia, and pain. The body scan is a mindfulness practice that will allow you some time to be in your body fully and to get to know how it’s feeling right now with your attention and awareness.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.co...

2023-06-2812 min

First Light - Spirit Led Teaching Using a Trigger For MindfulnessWhen you think about using a trigger for mindfulness, how does your body feel? What emotions do you experience? What beliefs do you hold about mindfulness? Let's get started!Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/about

2023-06-2104 min

The Angela Henderson Online Business Show Mastering Your Financial Destiny: Why Business Owners Must Understand Their Finances with Kimberly TaraToday on the podcast, we're delving into a topic that is absolutely crucial for every business owner out there. You might not even realize it, but it’s a foundational pillar that might be missing in your business, and we're here to shed light on it. Kimberly Tara from Tara CPA Firm joins us to share her invaluable insights on why understanding your finances is an absolute must for business owners. Discover the most common financial mistakes entrepreneurs make, learn why knowing your sales numbers, bottom line, and profitability is vital, and understand the perfect timing to involve a bo...

2023-06-1451 min

First Light - Spirit Led Teaching The Power of Gratitude For SleepOne of the reasons why it can be so hard to fall asleep at night is because we often have these feelings of agitation or worry or planning. Have you noticed this? Sometimes we're lying in bed, ready to go to sleep, or we just can't stop thinking about something. Thoughts just keep coming in and out of the mind incessantly. Sometimes we can have the same thought over and over, and if we can't go to sleep, oftentimes there's this feeling of agitation that keeps increasing. O...

2023-06-1406 min

First Light - Spirit Led Teaching Filling Your CupToday we will practice a visualization that will help you find peace and gratitude.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeaching

2023-06-0710 min

First Light - Spirit Led Teaching Regaining Calm, Clarity and ConfidenceCan you feel your awareness within the flow and movement of the breath?How will being mindful of regaining calm, clarity, and confidence help support your day-to-day life? This is a 5-minute “breathing space” practice that you can use anytime, anywhere,to regain calm, clarity, and confidence.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBoo...

2023-05-3109 min

First Light - Spirit Led Teaching Awareness of Your Problem Without Fixing ItThis practice offers a technique to work with “fix-it” thinking.You can use it in a formal meditation practice and return to it at any point during your day when you notice the mind stuck on a loop of problem-solving.Love this podcast? Watch more on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: http...

2023-05-2406 min

First Light - Spirit Led Teaching Cultivating a Stable MindEquanimity is the quality of remaining grounded and stable in the midst of your experience. When you notice suffering, you respond with compassion, and you don’t get knocked off balance by the unexpected. With an equanimity practice, you cultivate a state of mind that is both grounded and flexible, especially in the midst of intense emotional experiences. Let's Begin!Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: ...

2023-05-1707 min

First Light - Spirit Led Teaching Awareness of the Changing WorldTuning in to all the changes in the world will help you identify impermanence in action and give you a variety of things to focus on.Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com...

2023-05-0905 min

Unedited with Meg Najera Ep. 106 — ”I Would’ve Pulled You Out” by Kimberly HendersonHello and welcome to the Unedited podcast! The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW God. In this episode, shares an “Unedited entry” from Kimberly Henderson: “I Would’ve Pulled You Out.” You can find Kimberly’s blog here: https://kdhenderson.wordpress.com/i-would-have-pulled-joseph-out/ Thank you for joining me for this journey. I look forward to meeting up with you again next Friday! The book, “Unedited: Hope and Healing Through the Simple Habit o...

2023-05-0508 min

First Light - Spirit Led Teaching Rewriting Your Bad DayThis practice works well when you are in the midst of a difficult day.Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeaching

2023-05-0306 min

First Light - Spirit Led Teaching Recognizing What You NeedThis practice offers a concrete way to pause and look at your needs in a given moment.Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeaching

2023-04-2605 min

First Light - Spirit Led Teaching Noting Your JudgmentsLove this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.facebook.com/FirstLightTeachingCheck out my Authors Page on Amazon: Rev. Kimberly Henderson

2023-04-1905 min

Healthy Wealthy & Wise Accountants Overcoming Limitations: An Unconventional Path to Success with Kimberly LochridgeIn this episode, Kim Lochridge, Executive Vice President of Engineered Tax Services, Inc., joins her sister Heidi to discuss her unique passion and nontraditional approach to achieving success. They explore Kim's motivations for pushing herself to achieve more and reflect on the valuable life lessons she has learned along the way. They also talk about real estate investing, and some tax strategies people can use to help them save money. Connect with Kim Lochridge: Linkedin: https://www.linkedin.com/in/kim-lochridge-74b21619 Website: https://engineeredtaxservices.com/bios/kimberly-lochridgeConnect with Heidi He...

2023-04-191h 23

First Light - Spirit Led Teaching Alleviating DepressionHow will being mindful of alleviating depression help support your day-to-day life?Lets find out in todays podcast!Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.f...

2023-04-1206 min

First Light - Spirit Led Teaching Ending the Day with GratitudeThis session is best listened to at the end of a busy day when you are free to relax. Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAHome: https://www.firstlightteaching.com/Podcast: https://www.firstlightteaching.com/podcastBooks & Journals: https://www.firstlightteaching.com/booksAbout: https://www.firstlightteaching.com/aboutFacebook: https://www.fa...

2023-04-0512 min

Numa Life Podcast When the Spirit Rested On Them | Monte & Kimberly HendersonWhen the Spirit Rested On Them | Monte & Kimberly Henderson

2023-02-0129 min

First Light - Spirit Led Teaching Awareness About What You Like About YourselfThe self-talk you engage in regularly is often unkind.You beat yourself up, hold yourself to unrealistic standards, and focus on how to always be better.With mindfulness, you can tune in to this voice and acknowledge these thoughts.You can also learn to tune in to the things you like about yourself.Even if they aren’t obvious in every moment, there are parts of you that you like.In this practice, you will bring your awareness to these aspects of yourself to offer a more complete picture of who you are.

2023-01-2506 min

First Light - Spirit Led Teaching Relieving AnxietyIn order to change our habits, we must change our self-image and create new beliefs.This practice will teach you this, but first, we need to get in a relaxed state and gowithin, calming our mind with some breathing.Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAOfficial Social Media:Facebook: https://www.facebook.com/FirstLightTeachingInstagram: https://www.instagram.com/firstlightteaching/ Pinterest: https://www.pinterest.com/FirstLightTeaching/Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybA

2023-01-2509 min

First Light - Spirit Led Teaching Easing The MindThis practice gives you the opportunity to train the mind to slow down when it becomes overactive, and helps you practice ease and relaxation instead of perpetuating those difficult mental states.Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAOfficial Social Media:Facebook: https://www.facebook.com/FirstLightTeachingInstagram: https://www.instagram.com/firstlightteaching/ Pinterest: https://www.pinterest.com/FirstLightTeaching/Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybATwitter: https://twitter.com/firstlightteachHome: https://www.firstlightteaching.com...

2023-01-2505 min

First Light - Spirit Led Teaching Feeling Strong & ConfidentThis practice offers a way to deeply reconnect.Although it is not a traditional mindfulness practice, you can use it to remember who you are, especially when you forget.Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAOfficial Social Media:Facebook: https://www.facebook.com/FirstLightTeachingInstagram: https://www.instagram.com/firstlightteaching/ Pinterest: https://www.pinterest.com...

2023-01-2505 min

First Light - Spirit Led Teaching Noticing What Brings You JoyIn this practice, you will be taking a short walk in your mind and noticing what makes you happy.By taking the time to appreciate these moments, you are training the mind to recognize more of them in the future.Love this podcast? Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAOfficial Social Media:Facebook: https://www.facebook.com/FirstLightTeachingInstagram: https://www.instagram.com/firstlightteaching/ Pinterest: https://www...

2023-01-2506 min

First Light - Spirit Led Teaching Your Future PotentialIn this practice, I’ll share how mindfulness can help you become however you WANT to be, Rather than simply reacting to the stressors of work, news, and responsibilities.Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAOther Official Social Media:Facebook: https://www.facebook.com/FirstLightTeachingInstagram: https://www.instagram.com/firstlightteachingHome: https://www.firstlightteaching.com/Po...

2023-01-2406 min

Numa Life Podcast It Looks Different | Kimberly HendersonIt Looks Different | Kimberly Henderson

2023-01-1930 min

First Light - Spirit Led Teaching Love & HappinessWhat beliefs do you have surrounding Love & Happiness?What stories do you tell yourself and others about this?Let's explore together what similar things we all want in this guided practice of Love & Happiness. Love this podcast? Watch on Youtube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybAOther Official PagesFacebook: https://www.facebook.com/FirstLightTeachingInstagram: https://www.instagram.com/firstlightteachingHome: https://www.firstlightteaching.c...

2023-01-0306 min

First Light - Spirit Led Teaching Self CompassionYou can do this practice anytime during the day or nightwhen you need a little self-compassion. I will be saying a series of phrases designed to help us remember the three components of self-compassion when we need it most.Love this podcast Watch on YouTube: https://www.youtube.com/channel/UCj9NJbYYowi0qsx0Jm4_ybARead on our Blog: https://www.firstlightteaching.com/post/the-practice-of-self-compassionOther Official Social Media:Facebook:

2023-01-0307 min

Avoiding the Addiction Affliction "Think Outside the Cup" with Kimberly HendersonMany therapists, social workers, and even parents have to work around substance abusers’ denial that they are using drugs. One of the tools often used to help break through that denial is drug testing. Kimberly Henderson discusses her company’s sweat patch testing product and its effectiveness. Kimberly works in Business Development and Sales for PharmChem, Inc. With her background in child protection and education, Kimberly’s role at PharmChem allows her to combine her passion for people and their well-being with a heart for service and education. Kimberly can be reached at khenderson@pharmchem.com and PharmChem, Inc., at htt...

2022-10-2626 min

EXTRA✨ORDINARY with Kimberly Joy CWK: Guests, Linda Znachko, Melva Henderson, & Dr. Patricia BaileyThe compassionate heart of God. Massive action. Global impact. x3! Melva Monroe-Henderson Linda Znachko Patricia Bailey

2022-08-161h 08

Numa Life Podcast Relationships: Romantic | Monte & Kimberly HendersonRelationships: Romantic | Monte & Kimberly Henderson

2022-05-3134 min

First Light - Spirit Led Teaching Obedience - The Promise & The PlanLife is a sum of our choices of obedience. In this spirit led message find if you are creating burdens OR blessings in your life. Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcastOr check out my new books on Amazon: My Inheritance & Magic Moments JournalSupport the show (https://www.firstlightteaching.com/donate)Support the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show...

2022-03-0809 min

First Light - Spirit Led Teaching Peace - The Promise & The PlanWhat threatens your peace? Where do you find peace? Listen today and find the peace that is always within you. Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcastOr check out my new kindle book "My Inheritance". on Amazon. Support the show (https://www.firstlightteaching.com/donate)Support the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www...

2022-01-2608 min

First Light - Spirit Led Teaching The Promise & The PlanHave you been wondering about the purpose of your life? What plans and promises have your name on them? In this episode I start sharing just some of the thousands of promises and plans that are designed for you. Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcastOr check out my new kindle book "My Inheritance". on Amazon. Support the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Suppor...

2021-12-1010 min

First Light - Spirit Led Teaching It's Always Your TimeHow do you handle the rhythms and seasons in your life? Can you trust in something bigger then yourself that the timing is perfect? In this spirit led message I share how embracing the moments in your life can ultimately transform time and your life as you know it. This episode's recording changed tone a bit at the end, which I hope makes you smile and laugh with me as try to walk my talk and keep going.Interested in more episodes visit my podcast home here: https://www.firstlightteaching.com/podcast

2021-10-0208 min

First Light - Spirit Led Teaching Radical AcceptanceCan you accept where you are right now? We all want to be a better version of ourselves at one point or another but without acceptance of where we are now, it can be a slow and even painful process.Learn how radical acceptance can change your life and release anxiety and stress.Visit the website for more teachings today: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ S...

2021-08-1810 min

First Light - Spirit Led Teaching Moving Beyond AnxietyWhat have you been anxious about lately?Spirit wants to guide us and support us to move beyond those things that cause us worry, anxiety and pain. Here I provide two ways Spirit has led me to take a action on when facing anxiety. To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the sh...

2021-07-0608 min

The Coffee and Collaborations Podcast Season Ep.4, Ep. 17 The Ultimate F.A.N Podcast w/ The Author's Midwife, Anita Henderson!"Turning professionals and entrepreneurs into proud bestselling and award-winning published authors!" We were able to have a fun and intriguing conversation when we welcomed Anita Henderson to the show. A bit about Anita: Known by many as The Author’s Midwife, Anita Henderson is owner of The Write Image Consulting, LLC, and creator of the Write Your Life Author Coaching Program. Her work with professionals and entrepreneurs has transformed them into proud published authors, and has resulted in multiple award-winning and bestselling books, helping her clients grow their media and online visibility, speaker pl...

2021-07-0527 min

First Light - Spirit Led Teaching Your Inner CircleWho are the 5 closest people in your professional life? Who influences you the most and why? Today we will focus on your inner circle professionally. I promise though it will not be filled with boring business jargon. Actually all of the 5 circles are relatable and affect the direction of your personal life too. So I will give examples professionally and personally. Listen here: https://www.firstlightteaching.com/podcastIf you are interested in cultivating your professional inner circle, join our spirit led course for entrepreneurs. “My...

2021-06-2207 min

First Light - Spirit Led Teaching GPSInterested in a GPS that works for you anywhere, anytime? God's Positioning System is available to us whenever are path is unclear. Learn how obedience and surrender needs no service area. To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~...

2021-06-0412 min

First Light - Spirit Led Teaching The Power Of ForgivenessWe all struggle with forgiveness at one point or another. In this episode learn 3 ways we can move through forgiveness today withstrength and courage.To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~ Al...

2021-04-2506 min

First Light - Spirit Led Teaching Illusion of ControlIn this message we learn what is the only true control we have and what specific questions we can ask ourselves at anytime to remove the illusion. To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~

2021-04-1107 min

First Light - Spirit Led Teaching Dealing with Difficult PeopleHow do you deal with difficult people? Do you fuel the situation without knowing?Learn techniques to help you feel more kind and compassionate when difficulty strikes.To sign up for our Mindset or Inheritance course today visit us at: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~

2021-03-2806 min

First Light - Spirit Led Teaching Prosperity MindsetHow does your mindset affect your prosperity? In this podcast we learn about how generations can condition your mindset and 4 Mindsets you can practice today to grow your prosperity. To sign up for our Mindset course today visit us at: https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~ Al...

2021-03-1405 min

First Light - Spirit Led Teaching Your Natural BirthrightReady for your inheritance? Ready to know your birthright? In this episode you will learn why you no longer have to live in survival mode and learn how to accelerate your blessings. Want more teachings visit us online at : https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ L...

2021-02-2808 min

First Light - Spirit Led Teaching Opening The Pathway For OthersLearn the 3 ways to live your highest good and experience miracles by opening the pathway to others. Want more teachings? Visit https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~ All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. Firs...

2021-01-1411 min

First Light - Spirit Led Teaching Start Where You Are (extended)Go into deeper understanding of the mindful gap and starting where you are in this extended episode. Want more teachings? Visit https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~ All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light tea...

2021-01-0608 min

First Light - Spirit Led Teaching Start Where You AreFeeling uncertain, overwhelmed or stressed? Your not alone. Learn how to start where you are at any moment with compassion and kindness. Want more teachings? Visit https://www.firstlightteaching.com/teachingsSupport the Show.🆓 FREE SELF-CARE BOOK: https://www.firstlightteaching.com/selfcareworkbook Home: https://www.firstlightteaching.com/ Support the show (https://www.firstlightteaching.com/donate) ~~ LEGAL DISCLAIMER~~ All teachings are for Entertainment Purposes ONLY. You are responsible for your own lif...

2021-01-0407 min

The Cannoli Coach The Cannoli Coach: Know What You’re For: A Growth Strategy for Work, An Even Better Strategy for Life w/Jeff Henderson | Episode 051Know What You’re For: A Growth Strategy for Work, An Even Better Strategy for LifeListen as I speak with Jeff Henderson—an entrepreneur, speaker, pastor, and business leader. Since 2003, Jeff has helped lead three of North Point Ministries churches in the Atlanta, Georgia area.Prior to serving as a pastor, Jeff worked in marketing with the Atlanta Braves, Callaway Gardens, Lake Lanier Islands Resorts, and Chick-fil-A, Inc., where he led the company’s sports and beverage marketing efforts. Jeff shares the lesson he learned from S. Truett Cathy, the founder of Chick-fil-A: “when you...

2019-10-2336 min

Off Color Asian Invasion (with special guests Kimberly Ming and Brooke Owyang Lee)Today we're joined in the basement by Kimberly Ming and Brooke Owyang Lee. They shed some light on the idea of Asians as the "model minority" and the complexities of being both Asian and mixed race. We also get into some complicated questions about raising children in the current political environment, and touch on the American government's failure to help its citizens in Puerto Rico, four months after the devastation of Hurricane Maria.

2018-02-051h 07