Shows
Vocal Honey™ Podcast with Kimberly LaForteSay "No" More, Like a QueenThe Vocal Honey woman isn’t afraid to say no.Not because she’s rigid. Not because she’s closed.But because she understands something most people don’t:No is not a brick wall. It’s a portal.In this episode, Kimberly explores why saying no doesn’t end opportunities — it clarifies them. A no isn’t rejection or loss. It’s medicine. It’s a threshold that instantly brings you closer to your true desires, goals, and aligned opportunities.But saying no isn’t easy. It requires an...
2026-02-0622 minVocal Honey™ Podcast with Kimberly LaForteWhy You Still Don’t Feel Worthy (And What Actually Fixes It)Self-worth isn’t something you think your way into. It’s something your body learns to allow.In this episode, Kimberly explores why so many women still struggle with self-worth, even after doing the mindset work, the healing work, and the personal development. The issue isn’t effort or awareness. It’s nervous system capacity.Most women don’t lack worth. They lack permission to feel it.This conversation reframes self-worth as a felt sense of safety, not confidence, achievement, or proof. When the nervous system doesn’t feel safe holding worth, no am...
2026-01-2923 minVocal Honey™ Podcast with Kimberly LaForteRaising Your Energetic Standards: The Power of Saying NoSaying no isn’t rejection. It’s discernment.In this episode, Kimberly breaks down why raising your energetic standards—especially around saying no—is one of the fastest ways to experience more abundance, clarity, and wealth in your life.Many women struggle with saying no out of fear: fear of missing opportunities, fear of disappointing others, fear of being seen as ungrateful or “difficult.” But that fear is rooted in scarcity—not truth.Kimberly shares why the first step to powerful boundaries is getting clear on how you want your year—and your...
2026-01-1920 minVocal Honey™ Podcast with Kimberly LaForteBeing Misunderstood is the FlexPeople should not understand you on the first try.In this episode, Kimberly dismantles the belief that being understood immediately is the goal of powerful communication. When you explain, you’re often speaking from an unconscious need to control perception, manage outcomes, and keep things neat and tidy.But explaining flattens the experience.True thought leadership doesn’t come from the middle—it comes from the edge.This episode explores the difference between explaining and expressing, and why expression is what pulls people into curiosity, contra...
2026-01-1322 minVocal Honey™ Podcast with Kimberly LaForteWhat to Talk About to Become Truly MagneticMagnetism isn’t about saying the “right” thing. It’s about speaking from what you’ve embodied.In this episode, Kimberly walks you through the exact system she uses to determine what to speak about in order to become truly magnetic — or what she calls potent. This isn’t about random content ideas or trendy topics. It’s about pulling your voice directly from lived experience, integration, and inner knowing.You’ll learn how to identify what you’ve already embodied, how to speak it out loud (even before an audience), and why using your v...
2026-01-0415 minVocal Honey™ Podcast with Kimberly LaForteHow to Speak Clearly When You’re SpiralingIn today’s episode, Kimberly pulls back the curtain on what it actually looks like to communicate clearly and honestly in the middle of a trigger. Not after the healing. Not when everything is calm. But right in the moment when your nervous system is lit up and your mind is spiraling.She shares a real experience from her own relationship, walking you through:✨ What triggered her (and why triggers don’t need logic) ✨ How she used self-awareness instead of self-abando...
2025-12-0219 minVocal Honey™ Podcast with Kimberly LaForteVisibility Currency: How to Turn Anxiety into Wealth and PowerFeeling that tightness in your chest right before you speak? That’s not fear it’s your body responding to power.In this episode, Kimberly unpacks the real reason you feel anxious or tense when you’re visible and how visibility itself is an energetic form of wealth. You’ll learn how to use your visibility as currency and a tool for influence, prosperity, and self-trust.✨ Inside this episode:What “visibility currency” really means and how it mirrors your money mindsetWhy tension and anxiety are signs of untapped powerThe 4 steps to build comfort with visibility and...
2025-10-2021 minVocal Honey™ Podcast with Kimberly LaForteSelling with Soul Mini-Series, BONUS Episode 4: Sound Less AfraidMost people think selling is all about the offer; the script, the funnel, the close. But the truth? It’s your voice that sells.In this episode, Kimberly reveals her signature Spaghetti & Meatball Strategy, a practical and energetic method keeping your voice calm in conversation, pitch, and presentation.You’ll learn: 💬 How to keep your tone steady and confident when it’s time to ask for the sale 🎤 The exact vocal qualities; tone, speed, and pitch that magnetize money and trust 🍝 What the Spaghetti & Meatball Strategy actually means (and why it works) 💎 H...
2025-10-0613 minVocal Honey™ Podcast with Kimberly LaForteSelling with Soul Mini-Series, Episode 3: Feminine Strategy & EnergeticsSelling doesn’t start when you open the cart, it’s happening every time you open your mouth.In this episode, Kimberly unpacks how to shift from masculine sales energetics (push, pressure, scarcity) into a softer, feminine approach that feels magnetic, sovereign, and rooted in story.✨ Inside this episode:The difference between masculine and feminine sales energetics and why you need both.How selling is really telling and why that’s an act of service, not pressure.“Yes energy” vs. “No energy” (and why you should stop trying to convince people in “no”).The simple pra...
2025-09-2421 minVocal Honey™ Podcast with Kimberly LaForteSelling with Soul Mini-Series, Episode 2: Receiving is Power: Healing Your Money StoryMoney isn’t dirty. It’s divine. And receiving it allows you to love people better.In this second episode of the Selling with Soul mini-series, Kimberly invites you to reframe the way you think about money. For so many women, money wounds ( shame, fear of greed, or scarcity) quietly block them from receiving. But receiving isn’t selfish; it’s sacred.When you heal your money story, you open yourself to deeper levels of love, legacy, and leadership.In this episode you’ll learn: ✨ Why your mission requires money (and how it fuels your...
2025-09-0525 minVocal Honey™ Podcast with Kimberly LaForteSelling with Soul Mini-Series, Episode 1: The Heart of Persuasion: Why Selling Isn’t SleazyPersuasion often gets a bad rap. But what if it isn’t about manipulation at all?In this episode, Kimberly reframes persuasion as an act of listening, love, and connection. You’ll discover how to see sales as service and how to step away from the old pressure-filled strategies that never felt aligned in the first place.✨ Inside this episode:Why persuasion is something you already do every day (yes, even with family + kids).How ethical persuasion starts with listening to someone’s deepest values.The powerful moment you realize it’s time to walk away...
2025-08-2815 minVocal Honey™ Podcast with Kimberly LaForteWearing Your Voice: the Wardrobe of Your Worth with Nina PicciniKimberly sits down with Personal Brand Builder, Nina Piccini, and talks about why wardrobing, styling, and wearing what you want is extremely important for your voice, power, and becoming magnetic inside your brand.Nina believes the only way to truly control the narrative of your life is to adorn your body with soul-sourced clothes and fashion. We couldn't agree more (Hello Kimberly's decision to always wear a hat on stage!).Nina is a Personal Brand Builder for women leaders - using wardrobe styling, photography, digital marketing and web design expertise she helps late stage founders...
2025-08-1524 minVocal Honey™ Podcast with Kimberly LaForteThe Five Codes of Vocal PowerYou’ve done the mindset work. You’ve healed the wounds. You’re brilliant at what you do.So why does it still feel like your voice doesn’t match your power?In this episode of the Vocal Honey™ Podcast, Kimberly reflects on the most recent Five Codes Masterclass and the bold truth that most high-achieving women need to hear:It’s not another course.It’s not another book.It’s not another mindset shift.It’s embodiment.Kimberly introduces a gr...
2025-08-0713 minVocal Honey™ Podcast with Kimberly LaForteVoice, Death, and Legacy: How Authentic Expression Prepares Us for DyingThe #1 fear in America is public speaking.The #2 fear is death.In this sacred new episode of the Vocal Honey™ Podcast, Kimberly LaForte sits down with end-of-life doula and death educator, Jessica Catlin, for a conversation about what it truly means to live.They talk about: 🖤 Taking picnics in graveyards 🖤 The sacred passing of Jessica’s grandmother 🖤 How our fear of death mirrors our fear of visibility 🖤 Speaking your truth as a form of aliveness 🖤 What happens when you stop fearing the end—and start creating legacyJess...
2025-07-1623 minVocal Honey™ Podcast with Kimberly LaForteYou Don’t Need More Courage: You Need More CapacityYou don’t have a confidence problem. You have a capacity problem.In this episode, Kimberly breaks down one of the most misunderstood blocks to visibility and voice: the nervous system’s role in how we show up, speak up, and lead.This is where mindset ends and embodiment begins.If you’ve ever wondered why your voice shakes, why you overthink your message, or why being seen still feels unsafe—this is the episode that will shift everything.✨ Inside this episode:Why confidence is a byproduct—not the rootThe real reason...
2025-07-1024 minVocal Honey™ Podcast with Kimberly LaForteWelcome to All New Vocal Honey™ Podcast: The Pillars, The Power & What’s Coming NextThis isn’t just a new season—it’s a new sound.In this powerful kickoff episode, Kimberly LaForte introduces you to Vocal Honey™—a method, a movement, and a voice-first revolution for women in business and leadership.You’ll hear about the foundational pillars of the Vocal Honey™ method and hear what’s coming in future episodes (think: nervous system work, speaking science, sacred story, selling through resonance, and bold, embodied guests).🎧 What’s Inside:Why this work existsThe energetic difference between other speaking programs and Vocal Honey™Your voice is a sacred chann...
2025-07-0423 minVocal Honey™ Podcast with Kimberly LaForteVisibility Currency: Why You Aren't Being Seen MoreIn this raw and revealing episode, Kimberly shares a concept you’ve likely never heard — but will instantly recognize: Visibility Currency.Just like we can overspend money, many of us overspend visibility. You finally get seen — the viral reel, the keynote talk, the big podcast feature — and then? You disappear. You shrink. You burn out. Sound familiar?Kimberly breaks down the nervous system patterns behind why visibility can feel more threatening than exciting… and why building the capacity to hold more of it without crashing is key to more success.This...
2025-05-0509 minVocal Honey™ Podcast with Kimberly LaForteThe Other Easter Story: Mary Magdalene, the Red Egg & the Resurrected VoiceYou know the story of bunnies and baskets.But there’s another story — older, deeper, and far more powerful.In this special Easter episode, I take you into the hidden gospel of Mary Magdalene — the woman whose voice carried resurrection before the world believed it.According to early Christian tradition, she brought a red egg to Emperor Tiberius and declared: “Christ is risen.”That egg — bold, crimson, sacred — became a symbol of life breaking through death, and a woman’s voice speaking truth to power.But her voice was buried...
2025-04-1913 min
Vocal Honey™ Podcast with Kimberly LaForteHow to Start & Maintain an Amazing 2023BONUS EPISODE!🎉🎉In this episode I give you my top 5 insights on what you need to be doing to start and maintain an amazing and fulfilling 2023! These are the top 5 skills and insights that I wish I had moving into last year. You are getting them here so you don't have to struggle and in 2023 you can actually reach your spiritual, financial, career and relationship goals easily.Happy New Year fams :)Don't forget to sign up for my FREE 5 Day Manifesting Challenge hereCheck out my website hereJoin the Vo...
2022-12-2943 min
Vocal Honey™ Podcast with Kimberly LaForteNeuroscience & ManifestingManifesting is NOT all pseudoscience! It is deeply connected to neuroscience. Lets talk about how this all works and how you can start to train your brain like a scientist!Sign up for the FREE 5 Day Manifesting Challenge here:https://kimismanifesting.mykajabi.com/manifesting-challengeJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your depos...
2022-12-2923 min
Vocal Honey™ Podcast with Kimberly LaForteStop Losing Passion & DriveIts natural to loose passion and focus sometimes but to stay too long in that slump means risking your happiness, relationships, and success. In this episode I give you my top tips on how to keep your enthusiasm and passion high no matter what.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now!
2022-12-2223 min
Vocal Honey™ Podcast with Kimberly LaForteEmbodiment MagicDo you have an embodiment practice? If not, you absolutely need to hear this. I give you the background on why Radical Rituals™ are my secret manifesting weapon and my top 3 reasons Radical Rituals™ are awesome!This episode will certainly get you fired up and ready to commit to adding this into your daily routine.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak the...
2022-12-1534 min
Vocal Honey™ Podcast with Kimberly LaForteClosing the Yoga Studio, Part 2In this episode I really spill the beans on what was going on behind the scenes! You are going to hear it first- all the wins and losses, the back and forth, and the starts and stops...all leading up to the closing.I also wave in plenty of wisdom for you to apply to your life as it relates to money, courage, gaining support from friends and family, determination, and listening to your highest "yes".Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching progr...
2022-12-0835 min
Vocal Honey™ Podcast with Kimberly LaForteClosing the Yoga Studio, Part 1In this part 1/3 series, I spill the beans on the tears, feels, and reality that was the clsoing of Lotus Life Yoga Center. I know you'll find a lot of inspiration and lessons that you can apply to your life too.In this episode I discuss what LLYC meant to me to open, sustain, and close it down.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel...
2022-12-0127 min
Vocal Honey™ Podcast with Kimberly LaForteReframe Other People's OpinionsDo you worry about what other's think of you? Do you ruminate over negative opinions? Do you rely in external validation too much? If yes, then you are about to listen to the best episode to cure you of all of that. In this episode, I walk you through why and how to reframe other people's opinions so that you can get on with your life and finally feel confident.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to bei...
2022-11-2427 min
Vocal Honey™ Podcast with Kimberly LaForteTop 5 Reasons You're Loosing MomentumMomentum is key to knocking down your goals, feeling expressive and creative, plus giving you feelings of joy! Let's take a close looks at the top 5 things that you might be doing or avoiding, that is stealing your momentum.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here
2022-11-1725 min
Vocal Honey™ Podcast with Kimberly LaForteThree Ways to Keep Creativity FlowingAttention creatives, artists, and healers! These are the three things you MUST be doing daily, weekly and monthly to keep your creative juices flowing!Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here Join Me on YouTube! 🎥Get exclusive insights...
2022-11-1025 min
Vocal Honey™ Podcast with Kimberly LaForteSurrender & Letting GoHow do you let go? What other ways can we let go that isn't traditional and allows us to surrender and feel safe and trust while avoiding burnout? I can't wait to dive in with you and bring you into my little world this morning as I reflect on how I let go.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesit...
2022-11-0320 min
Vocal Honey™ Podcast with Kimberly LaFortePressure: Five Reasons You Are feeling ItI am going to walk you through five reasons you might be feeling pressure in your life and what to do about it! Grab your note book and pen!Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here Join Me on YouTube...
2022-10-2729 min
Vocal Honey™ Podcast with Kimberly LaForteHow to Become An Expert At AnythingDon't make the mistake of thinking you have to know it all BEFORE you begin. You can walk your way toward being an expert with a few tips and tricks. I share it all here and challenge you to try something for homework!Thanks again for being here and listening,KimReach out to me at kimismanifesting@gmail.comJoin my membership here: https://lotuslife.mykajabi.com/rise_membership Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who ar...
2022-10-2027 min
Vocal Honey™ Podcast with Kimberly LaForteWealth- What You Need to Know NowThere are a few things you must learn about money... money magnifies and money is an energy. I talk all about this in this episode. PLUS! I reveal how much money I made in 2011-2016 and how I spent it all (drama story) and I spill the beans on my very recent epiphany surrounding my overspending and why I no longer do it!My guess is you need to hear this. Wealth consciousness is the freedom you were looking for.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is th...
2022-10-1340 min
Vocal Honey™ Podcast with Kimberly LaForteI turned 40! A self-reflection episode🎉 I just turned 40, ya'll! In this episode I walk down memory lane and take you through the highlights and big lessons learned of my 30's- college, divorce, healing old wounds, and lots more...I've been through a lot- most will surprise you and inspire you! I can't wait to share this with you.Thank you for listening my friends,KimJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven...
2022-10-0624 min
Vocal Honey™ Podcast with Kimberly LaForteRun Your Life Like a CEOIf you are not clear and organized, you risk living other people's lives, instead of your own. Let's talk about why gaining clarity and organization is critical and what tools I love to run my life and biz as a CEO.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your se...
2022-09-2238 min
Vocal Honey™ Podcast with Kimberly LaForteBonus Episode: Lotus Life Pod Turns 1!OMG we turned 1 (back in June actually) 🎉 Happy Belated Birthday, Lotus Life Podcast! I wanted to take a moment and record a celebratory episode where I go down memory lane and share what I have learned along the way.I also give several of my listeners shoutouts and talk about what your listenership means to me.I love you all so much,KimJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard an...
2022-09-2024 min
Vocal Honey™ Podcast with Kimberly LaForteHow I Get Myself UnstuckI want to share with you my top ways for getting unstuck and how I have been able to switch from fear into a much better mental mode. I also share why traditional yoga just wasn't cutting it for me and how I now practice spirituality.I deeply hope this serves you.As mentioned:https://lotuslife.mykajabi.com/rise-revolution Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a...
2022-09-1527 min
Vocal Honey™ Podcast with Kimberly LaForteChallenging Times & ResiliencyWe all face challenging times and we can quickly look at them the wrong way and we end up missing out on some really amazing gifts and tools. So challenging moments, what do they really mean, and how can we work with them? I hope you enjoy today's episode.You can join the RISE Revolution here:https://lotuslife.mykajabi.com/rise-revolutionJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a...
2022-09-0830 min
Vocal Honey™ Podcast with Kimberly LaForteThe Sacred Pause: How to Stay Centered While WaitingWe all experience moments where we are tired of waiting and we get anxious while waiting for that call back, new job, money to arrive, or decisions to be made. It can often leave us feeling powerless but there are strategies you can use to reclaim you center and power while you wait.The sacred pause is actually a gift if you know how to prepare for the pause. In this episode, I give you my top 3 tips with preparing and working inside the sacred pause so you can be resilient and still have momentum.
2022-09-0150 min
Vocal Honey™ Podcast with Kimberly LaForteStrategies to Gain Clarity In Your LifeI have needed this so much in my own life and I also see that a lot of you are also struggling with this piece in your life. And once we gain this piece of the puzzle, we can really blast into the next level in your career, relationships, hobbies, business, fitness, etc. The missing piece that you need is CLARITY.What are your gifts, what do you want to do, who you want to be? These are the types of questions we need clarity on. When you don't have that clarity, you let everyone e...
2022-08-2548 min
Vocal Honey™ Podcast with Kimberly LaForteHow to Become MagneticHave you ever wanted to know what the science of magnetism is all about and how you can use it to attract whatever you desire? In this episode, I uncover for you what physics has to say about energy, the main reason you are unable to manifest what you want, why reclaiming your power is so necessary, and how to get yourself into the brainwave state (gama waves) which will accelerate your manifesting.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devot...
2022-08-1822 min
Vocal Honey™ Podcast with Kimberly LaForteBe Non-Reactive & Find Your TruthThis episode will give you a holistic skill set to enhance really every aspect of your life; your relationships, your career, your business, your hobbies, your goals, maybe you want to write that book, etc. Learn how to feel 100% confidence that you are making the right decisions in your life and stop being so darn reactive.Plus, not only do I give you the three most important things you need to know on this topic, but I'm also going to give you insight into how to practice it so you're going to get the philosophy but also...
2022-08-1039 min
Vocal Honey™ Podcast with Kimberly LaForteFive to Rise: a Holistic Strategy to Your Most Alive SelfAs a lot of you know, I have been creating a soul aligned suite of offerings for you that is the RISE Revolution. The RISE Revolution is for the human who desires to step into their greatest expression to step into overflow of energy, to remove boundaries, and to really embrace the highest magnetic offerings of their body, energy, presence and voice. This is for the individual who has felt stuck. RISE Revolution is a full embodiment of the intentionality of 'un-stucking' yourself. In this bonus episode, I share the holistic, Five To Rise rules, th...
2022-08-0435 min
Vocal Honey™ Podcast with Kimberly LaForteMake Love To Your DreamsThis little sassy episode gets you thinking about what turns you on and why you need to be channeling and taking action on those things! We need you turned on, fired up, and sexy-time vibes...that's the most delicious you.And if you want to attract more in your life, well, then you need to start making love to your life and dreams.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a pro...
2022-08-0324 min
Vocal Honey™ Podcast with Kimberly LaForteA New Way Of Looking At BlissHello Friends, I have a new concept on BLISS. It involves two mechanisms; one is a flattening and the other is expansion. Typically, when we think about bliss, and we think about moving forward in our life, we think about creating wellness, we often use the analogy of filling our cups. And although that's not bad, there's another way of thinking about it. And that is simply to remove the cup completely or flatten it.Because when we have a cup that we must fill, we have a task. And bliss isn't always a task. Bliss is...
2022-07-2125 min
Vocal Honey™ Podcast with Kimberly LaForteYour Tribe Supports Your VibeI want to share my story about my divorce and my former in-laws and the challenge I had with being emotional inside a very un-emotional family. In this episode I share, how I buried my truest self, resurrected my voice , and my tips on how to find your way to your truest self and avoid connecting with the 'wrong' tribe of people. Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to fin...
2022-07-1429 min
Vocal Honey™ Podcast with Kimberly LaForteYour Powerful VoiceI am on a healing journey with my voice right now and what this work is teaching me about my mindset is blowing me away. I want to share that with you and get you to think differently about your powerful voice and ways in which me may make ourselves wrong before we even open our mouths.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak...
2022-07-0721 min
Vocal Honey™ Podcast with Kimberly LaForteThe Art of Taking ActionThis podcast had me on fire- what does it take to start taking action? What are the habits you need to start building now? And what did I have to start doing to become a non-stop action taker? I talk to these questions, and more inside this episode.Enjoy! And thank you for being here and listening.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confi...
2022-06-3027 min
Vocal Honey™ Podcast with Kimberly LaForteWho Do You Get To Be?This episode opens up the mind to a special question that will grab the power back and help to open your eyes within any stressful situation.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here Join Me on YouTube! 🎥Get exclus...
2022-06-2324 min
Vocal Honey™ Podcast with Kimberly LaForteHow to Deal With FrustrationSo many times we let frustration stop us from owning a new role, job, or skill. Let's break down my top tips for working with frustration and hacking a new mindset for success.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here Join...
2022-06-1613 min
Vocal Honey™ Podcast with Kimberly LaForteSuccess Prep Work (That No One Is Talking About)Hi Friends,I made you a bonus podcast this week explaining the prep work to success (that no one is talking about).I share exactly how I unlocked joy, passion, and confidence to take action on my deepest desires to be a full time entrepreneur and run 2 business!You can use this prep work for anything you desire in your life- more happiness, love, money, energy, a new job, anything…After you listen, if yo decide you want to really dive into this work, and have me coach you along the way, th...
2022-06-1325 min
Vocal Honey™ Podcast with Kimberly LaForteWorking With FearIn this episode I give you my top 5 strategies to work with fear (actual I give 7 or 8 lol). I also share my personal stories around fear and how I have used it to take on some amazing opportunities and successes. Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat her...
2022-06-0932 min
Vocal Honey™ Podcast with Kimberly LaForteShould I Manifest While I'm Feeling Sad?I love this week's episode because it takes a deep look at the true value of manifesting. In the way I teach it, we don't bypass, we don't aim to fix. We look work closely with our true self and feelings to gain back power and choice. Most stop manifesting practice when they feel icky or shadowy feelings. However, this is exactly when you should be diving even deeper! Listen as I explain why.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women...
2022-06-0222 min
Vocal Honey™ Podcast with Kimberly LaForteWhy Trying Harder Never Works[On trying harder] during my group coaching call today we called out a familiar villain.The phrase that has been beaten into us that promised to be the answer to all of our problems...Try harder.This is what we were told to do anytime we couldn't find a solution. Anytime it wasn't working as we planned. Anytime our heart was breaking. Anytime it was all falling apart.Try harder.But trying harder is a loosing game.Trying harder is a direct path to burnout, as Price...
2022-05-2635 min
Vocal Honey™ Podcast with Kimberly LaForteHow to Practice SuccessSuccess doesn't happen on accident. In fact, it happens due to a plan and a habit. Making a practice out of success will show you directly how to influence your mind and achieve your dreams and goals. Listen along as I explain what the exact steps are to get you in a state of thinking about success as something you can practice. You will soon learn that success isn't just something that people are born with or something that happens due to luck.Success is something you can become and experience easily.If...
2022-05-1925 min
Vocal Honey™ Podcast with Kimberly LaForteWhat is Quantum Manifesting?The truth is you can manifest quickly, without a plan or goal, and it is still correct. You may be familiar with manifesting or have heard people talk about your nervous system and how manifesting needs to be slow in order for you to sustain and hold your dreams. The most common reaction to things finally going quickly and right for us is fear, disempowerment, and unworthiness. However, manifesting rapidly is the safest and most efficient way to go.Let's discuss why we might initially feel that way, how to step back into your power a...
2022-05-1235 min
Vocal Honey™ Podcast with Kimberly LaForteEgo Vs IntuitionHow do we know which is which? Are there characteristics of both that will help you make more informed and aligned decisions? The answer is "absolutely!"In this episode I dissect the difference between ego and intuition so that you can feel in in your body. I also reflect on why this is important as you make decisionand how to use this for when you are meeting someone new.I also give you some homework so you can start to practice feeling in to both.Join the Vocal Honey™ Group Coaching🍯
2022-05-0534 min
Vocal Honey™ Podcast with Kimberly LaForteSqueeze The Most Out Of Your LifeIn this episode I have some incredible tips that are going to set you on fire with purpose, clarity, and passion. Take notes on this one ☝️ Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here Join Me on YouTube! 🎥
2022-04-2826 min
Vocal Honey™ Podcast with Kimberly LaForte3 Steps To Start Taking ActionTaking action is so fun and addicting. OK, maybe not at first. But I guarantee, with these 3 tips I have for you, it will soon become your hobby!Let's talk about why taking action may be so boring, scary, or non existent in your life. Then we can unpack what to do about it. Let's face it, if you don't take action (or worse take action on the wring things) we are doing this world a big disservice. Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the...
2022-04-2143 min
Vocal Honey™ Podcast with Kimberly LaForteHealing Imposter SyndromeThis is an area that most of us struggle with at some point or another- feeling like a fraud and doubting ourselves. I want to take you through several personal journeys if mine as I share how I felt and also what has healed my doubt and self-sabotage. I hand over 3 tips for how you can win the mind and heart over to heal imposter syndrome and start feeling more confident today.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are de...
2022-04-1444 min
Vocal Honey™ Podcast with Kimberly LaForteLetting Your Soul LeadOften, we avoid new situations because we believe the stories our mind's weave about why we shouldn't do a thing- we don't belong, they won't accept us, we aren't good enough, smart enough, rich enough, etc. There is another way of looking at these moments that will help you to feel and see that you might be better off actually doing the thing that your mind doesn't want to do and allowing your heart/soul/spirit to lead the way.What would it feel like if you let your soul lead in scary moments? What c...
2022-04-0720 min
Vocal Honey™ Podcast with Kimberly LaForteA New Take On AccountabilityAccountability is important. Especially self-accountability. I will admit that I used to struggle with this (who doesn't). But I have figured out a way to think about accountability in a whole new light- and it's way more fun! And fun things have longevity built in because we enjoy ourselves. And that is the secret I want to share with you.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curri...
2022-03-3139 min
Vocal Honey™ Podcast with Kimberly LaForteMoney Is The Root Of All GoodLet's dive into everyone's favorite subject, MONEY! In all seriousness it hurts us all when you don't charge enough or pay enough for wellness services. Listen for why that is.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save your seat here Join Me on YouT...
2022-03-2435 min
Vocal Honey™ Podcast with Kimberly LaForte3 Steps To Regain Your PowerLittle things derail us in big ways and leave us feeling powerless. But it doesn't have to be that way. In this episode, I chat about 3 steps, you can use today, to start regaining power within any situation you encounter, that you didn't plan for.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now!
2022-03-1718 min
Vocal Honey™ Podcast with Kimberly LaForteAuthentic WellnessYou are supposed to be feeling worried, fearful, sad sometimes. Let's normalize crappy feelings as a part of the spiritual and wellness path and discuss how we can actually embrace the cycles of our life. In this episode I discuss the way forward to authentic wellness.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your d...
2022-03-1030 min
Vocal Honey™ Podcast with Kimberly LaForteWhat Could Go Wrong?This sounds crazy but I enjoy thinking about what could go wrong! Not obsessing over it, but visualizing potential hiccups in my day and seeing myself overcoming them with ease and badassery. Psychologists call this priming- where we get the brain ready to go so that we can think quicker on our feet. This is a very helpful manifesting and life hack. It helps prevent us from over focusing on small oversights and unplanned happenings. Instead, we deal with it and move on. Most likely because we already planned for it.Furthermore, not every unplanned e...
2022-03-0314 min
Vocal Honey™ Podcast with Kimberly LaForteThe Time I Was Kicked OutThis is a story about the moment that kicked me out of my spiritual community and booted me on toward my highest path. Although it all worked out for the best, during it, and for many years after, I felt like a failure and misfit.In this episode I bare all to you and take you along with me as I recall those days/years and decisions and insights that came with it.This episode is a reminder to you, that sometimes you need to get kicked out, to get kicked in. Trust your path...
2022-02-2437 min
Vocal Honey™ Podcast with Kimberly LaForteWhat I Do When I Am SadI have two very personal stories for you. Both relating to times in my life when I felt very sad, depressed, lost and working with grief.If there is one message here, that is to get out into nature and know it can and will help you get through anything. Well, at least for me, it does.I truly hope this serves you and I a, so grateful for your ears and heart 💜Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for wome...
2022-02-1733 min
Vocal Honey™ Podcast with Kimberly LaForteWhat Should I Be Doing With My Life?I break it down for you...how to figure out what you should probably be doing more of in your life. Maybe this is the thing you should be doing entirely. Maybe even monetizing. But the big mistake moat people make, and that I made, was trying to think of the thing that will make you money.In this episode I talk about what you should be focused on that is more important than money/ It is the thing that will bring you money- and that is relationship with others.Once you come alive with...
2022-02-0323 min
Vocal Honey™ Podcast with Kimberly LaForteI Am So Impatient!Somedays, it's just like that. I can be impatient and want it all done already. In this episode I am real and honest with you all and I also step you through my process of recovering from it.Being impatient is sometimes a blessing, but often, it's running the show. Here's what you can do, ahead of time, to make sure you take the power back and learn from the mood swing.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are d...
2022-01-2731 min
Vocal Honey™ Podcast with Kimberly LaForteDealing With SufferingYoga and the wisdom cultures offer a very beautiful look at suffering and its relationship with compassion. Listen, as I bring you through some very personal stories on my personal journey with suffering and how I practice it on small levels daily.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now! ✅ Save yo...
2022-01-2022 min
Vocal Honey™ Podcast with Kimberly LaForteMy Four Stress HacksAre we over this pandemic yet? Tired of feeling tired and stressed? I am right there with you and in this episode we discuss what you can do about it.Stress isn't the enemy. It's how you work with stress that determines how you'll feel and recover. In other words, let's learn how to stress well.In this episode I give you my 4 stress hacks that I have been working with pre-pandemic that 100% help me now. You'll find them to be easy and helpful too, I just know it.Thanks for listening!
2022-01-1327 min
Vocal Honey™ Podcast with Kimberly LaForteTrain Your Brain To Crush Goals!Welcome to the second season! Dive in deep with me to understand the exciting part of your brain that filters non-relevant info from your unconscious and conscious and how this part of the brain is critical to train to meet and exceed your goals.Nerd & yoga power!💜 Thank you for listening,KimJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident...
2022-01-0620 min
Vocal Honey™ Podcast with Kimberly LaForteUsing Neuroscience To Be More PresentLet's talk about the two different types of processing and how we can use this info to stay present within our lives.Get on the most amazing mailing list and never miss a course, or episode from me. https://www.lotuslifeyogacenter.co/newsletter-opt-inJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposi...
2021-12-3031 min
Vocal Honey™ Podcast with Kimberly LaForteSpending Money & SpiritualityWhat's the connection between these two worlds- money and spirituality? I offer my personal story with overspending and how it was connected to a lack of self-worth and inner joy. And how my yogic practices have helped me heal my relationship to money and see it for what it really is.I hope this serves you and thank you for listening.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curri...
2021-12-2325 min
Vocal Honey™ Podcast with Kimberly LaForteThe Biggest Lesson I Had to LearnLearning this trait about myself was HUGE. It was a tough pill to swallow at first but it ultimately was the game changer that helped me get my act together.It turns out I am really bad with consistency.Not being consistent leads to:Feeling defeatedFeeling like I'll never get aheadLoosing out on opportunities to succeedFeeling small and loosing self-esteemBeing in the same spot year after yearAfter learning from others in my industry and from trial and error, I finally cracked the code on how to be a consistent person. In this...
2021-12-1630 min
Vocal Honey™ Podcast with Kimberly LaForteAbundance MindsetThis is the mindset that you need to truly stay committed to manifesting, a healthy relationship with self, and seeing yourself connected to all of life. Too many times we see other people's wealth and success and immediately judge ourselves. We say "I will never have that: or "look at how far they have come." What if, instead, you were able to see them as a living example of what is possible for yourself?It is a mindset change but I know you have what it takes. Let's discuss the concept and how to...
2021-12-0924 min
Vocal Honey™ Podcast with Kimberly LaForteManifesting 101Manifesting is not what you think. Its more amazing and exotic as ever. And I am here to tell you all about it plus some inside tips on how to do it.Plus, I share my most recent brush with manifesting and the Universe and share how Lotus Life Yoga Center actually cane into existence, for the second time.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to final...
2021-12-0239 min
Vocal Honey™ Podcast with Kimberly LaForteThree Fires: A System For Building A Prosperous RelationshipRelationships can be difficult. Especially when we are depleted and not feeling fulfilled or healthy. Resentment can build and at times we don't know where to begin to rebuild connection and intimacy.I developed the Three Fires Analogy after reflecting on why my relationship with my partner, Brandon, is working so well and what we do to monitor the vitality and keep the muddiness of selfishness and "keeping score" out of our relationship.I hope you see this fun analogy as a way of removing subjectivity and as a tool to talk about the state...
2021-11-2525 min
Vocal Honey™ Podcast with Kimberly LaForteProcrastinationWhen I procrastinate, and I do often, I use a few tools to heal and reset. Then I can quickly get back to my goals and dreams, without guilt or shame, I might add.Step 1: AwarenessStep 2: The Reset, which consists of:Stopping what you're doingTuning into the emotions and physical sensations of that very momentListening to your inner wisdomFeeling into the physical locationBreathe & BlessI introduce and guide you through each of these steps, inside today's episode. These steps can really be used for any major emotion or trigger, not just p...
2021-11-1826 min
Vocal Honey™ Podcast with Kimberly LaForteStrategies For Successful MeditationMeditation doesn't have to be hard. In fact, once you use these tips before you sit still to meditate, you will increase your enjoyment and technique.Here's a hint: the strategy has to do with what you do before you sit down to meditate.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down...
2021-11-1122 min
Vocal Honey™ Podcast with Kimberly LaForteThe Three TruthsThis comes from years of suffering and finally a breakthrough...don't wait for what you want. You can have it now. In this episode, I take you through my Three Truths that will help you arrive at your greatness and stay put.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesitation. Read more and place your deposit down now!
2021-11-0435 min
Vocal Honey™ Podcast with Kimberly LaForteRadical Self-LoveThis is the shit dreams are made of. If you are struggling to love yourself or others, I have the remedy. Self-love places us in a state of unconditional love where we begin to heal and connect with all other beings. The world needs you to love yourself.This episode looks at how.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak...
2021-10-2822 min
Vocal Honey™ Podcast with Kimberly LaForteDharma CodesDharma refers to your path or purpose in life. When we don't know our dharma this can be our biggest struggle, at times, and the cause of lost of worry and stress.In this episode, I give you a few fun tips and exercises to find the secret codes, or language, that will ignite you and give you clues as to what your personal dharma is!Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard...
2021-10-2131 min
Vocal Honey™ Podcast with Kimberly LaForteYour #1 Enemy- and what to do about itWant to feel authentic everywhere you go? Want to know the secret to creating the life you want and know deep in your bones you can have? The first thing we need to do is identify your #1 enemy that will stop you every single time.In this episode I give you 6 tools that I refer to as Spiritual Management Tools, that will unlock joy and ease. And you will also be able to repeat them ever day- repetition i the key to overcoming your #1 enemy.Join the Vocal Honey™ Group Coaching🍯...
2021-10-0750 min
Vocal Honey™ Podcast with Kimberly LaForteThe Magic In the MessyWe have been told how life should look and feel. Let me ask you...is that working for you? There is another relationship we get to have. One that allows us to pick the pieces of ourselves back up, hold them, and love them. Radical self-love allows us to heal and then recreate ourselves.This episode will give you the tools and the confidence to reexamine your past and love it, fiercely In doing so we get to arrive feeling whole and confident.Join the Vocal Honey™ Group Coaching🍯 Open o...
2021-09-3037 min
Vocal Honey™ Podcast with Kimberly LaForteThe Path To ActionIf you are asking the question "what should I do with my life?" or "what move should I make next?" there is a good chance you need to be doing more embodiment practice first. Because when we are embodied and the mind has quieted- when trust and confidence has been established- we don't ask those questions any longer. We just know.This episode is all about walking the path toward action, along side you. I bring you through the ways in which to know that action is ready for you to take it.Action is...
2021-09-2325 min
Vocal Honey™ Podcast with Kimberly LaForteWhat You've Been HoldingWe are holding on to so much- trauma, wounds, fear, memories, even happy moments. All of this can make us feel heavy energetically, if we don't take time to digest it and acknowledge it.In this week's episode, I cover two personal examples, from my past, that demonstrate how I have needed to integrate and heal while being gentle with myself.I offer a mantra and quick loving awareness meditation at the end that you can follow along with.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this...
2021-09-1619 min
Vocal Honey™ Podcast with Kimberly LaForteBuilding Confidence Through ActionOMG!!! I cannot wait for you to listen to this one...I share very exciting news regarding my next business venture. Guess how I manifested it?? Through action taking, you are right!Let me guide you through the story of how it came to be and why you need to be practicing the energy of your goals now in order to build confidence.Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and w...
2021-09-0930 min
Vocal Honey™ Podcast with Kimberly LaForteWhy You Need A Spiritual CommunityWe can't always rely on our friends, family, or significant others to understand our spiritual experiences. Often, we share our deep experiences hoping they will 'get it'. When they don't we often feel resentment or a sense that we should change them. Or maybe sadness thinking that something is now missing from your relationship simply because they don't practice yoga.How dramatic!This is when a community can step in and fill that role. A spiritual community, that is filled with like-minded beings, helps us integrate what we are going through so that we don't ca...
2021-09-0233 min
Vocal Honey™ Podcast with Kimberly LaForteSelf-Care & Other's CrapHow do we set healthy boundaries for ourselves in order to not take on everyone else's crap? How is it possible to be in a place where you get to show up for yourself and others with boundaries that actually add to your experience? And what kind of energy would you have at the end of the day or week if you had some more awareness of how and why you take on other's emotions?We dive deep into these questions in this juicy episode. Enjoy!Join the Vocal Honey™ Group Coaching🍯...
2021-08-2638 min
Vocal Honey™ Podcast with Kimberly LaForteEgo & Playing SmallOoof! This one is a hard pill to swallow. I am going to suggest to you, in this episode, that ego is a good thing to have. This is even hard for me to digest some times because for roughly half of my time practicing yoga, I was taught that ego is bad- its a thing to be squashed and killed.Here, I suggest another option, another way of being with the ego, that helps us set boundaries actually and calls us into something higher- moving from playing small to playing BIG!Thank you for...
2021-08-1929 min
Vocal Honey™ Podcast with Kimberly LaForteGoals & Action, The Right WayGoals are important. But only if we do them correctly and as a good fit for your life. I want to share with you three tips for setting goals and achieving success (taking action). I even sneak in a bonus fourth tip!Setting goals and taking action are valuable on many levels. Therefore, let's take the time to establish healthy routines and outlooks in order to pave the way for ease and joy while achieving our bad ass dreams.I share personal examples as well as real-life examples from a few friends to show you h...
2021-08-1236 min
Vocal Honey™ Podcast with Kimberly LaForteDealing with Non-Spiritual Friends & FamilyThis topic is coming up all over the place and I love it. It's so challenging being with folks who are not on the "path". Especially when it is a family member.How do we deal? How do we be with them without trying to fix them?Let's examine what yoga has to say about creating space to be with uncomfortable asanas as a clue for how we might be with uncomfortable interactions with others. Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coachi...
2021-08-0541 min
Vocal Honey™ Podcast with Kimberly LaForteDiscernmentBalance doesn't exist and because we look for it, we struggle. We say we want to find balance because we have too many things going on in our lives that we feel exhausted and flustered. Instead of balance, we could instead focus on the right thing at the right time. Using our keen eye and intuition to focus on the right thing, will help us feel less overwhelmed.In this episode, I walk you through my recent struggle with feeling overwhelmed. I also speak about a few new key ingredients to your morning ritual that will guide y...
2021-07-2924 min
Vocal Honey™ Podcast with Kimberly LaForteUnrolling The Mat (Part 2)Hello Yoga Fams,Thank you for being here and for listening, it means the world to me and I hope this serves you.OK- so this podcast it the follow up to Unrolling The Mat (Part 1). Here, I dive deeper into the philosophy behind what yoga does for your mind and behavior. I personally find that when I don't practice, I live from my mind more and as a result, life doesn't unfold on time and I feel behind and rushed. I also can feel falsely unprepared and extra critical of myself and others (no...
2021-07-2229 min
Vocal Honey™ Podcast with Kimberly LaForteUnrolling The Mat (Part 1)Most of us practice Hatha yoga because we want to be in great physical shape and achieve some form of emotional wellbeing. And this is fantastic but there is more to uncover. Hatha yoga was designed to help us "see life the way it is" according to Patanjali. How does it do this? Because it is also a practice that develops courage.In this episode, I walk you though courage and the path of warriorship, that arrises as you practice hatha yoga. As we become more courageous we arrive in our lives in an open state. We...
2021-07-1536 min
Vocal Honey™ Podcast with Kimberly LaForteThe Power of CelebrationWhen most of us say we want success what we are saying is that we want the moment of recognition for our success. But what people often don't realize is that success isn't a huge moment, but a collection of smaller moments. Moments of hard work, frustration, breakthroughs, love, failure...If you want success you need to learn three things: 1, How to feel the emotions of success NOW, 2) how to manage your spirituality and hold yourself accountable and 3) how to celebrate the f*$#k out of it NOW. Don't wait- there is power in...
2021-07-0835 min
Vocal Honey™ Podcast with Kimberly LaForteThe Truth About YogaListen, yoga absolutely delivers peace and tools to help you stay happy. But if we believe that is all there is, or should be while practicing, we will surely find disappointment. This episode reveals the truth about yoga and what it really offers- realness, feeling your "shadow" and past mud, waves of grief, confusion at times. I also connect the dots between holding postures (asana), the discomfort you feel, and the larger picture of handling stress "off-the-mat." Thank you for listening. I hope this episode supports your inner transformation....
2021-07-0120 min
Vocal Honey™ Podcast with Kimberly LaForteVegetarianism and The History of YogaLearn about the history of yoga as it relates to dualism and non-dualism. Then we connect the dots between dualism and vegetarianism. This should help you understand why yoga and vegetarianism are so tightly intertwined as well as help you answer the question "Do you have to be veggie only to practice yoga?"Join the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and want a proven curriculum to finally feel confident and speak their minds without hesit...
2021-06-2522 min
Vocal Honey™ Podcast with Kimberly LaForteEmbodimentI LOVE EMBODIMENT....if you learn anything about me. It is that. And I want you to love it too. In this episode I cover embodiment as a practice and as a philosophy. I also walk you through how it will affect various parts of your life from your intimate relationships to better dealing with stress and trauma. Enjoy and thanks for listening.KimJoin the Vocal Honey™ Group Coaching🍯 Open only 3x/year: this is the 4-month coaching program for women who are devoted to being seen and heard and wa...
2021-06-2547 min