Shows
Public Defenseless193: What Went Right, What Went Wrong, and What is Next for Idaho Public Defense w/Kimberly Simmons and Paul Riggins Today, Hunter sat down with Kimberly Simmons, the former Executive Director of the Idaho Public Defense Commission, and Paul Riggins, a private criminal defense attorney in Idaho, to discuss the past decade+ of public defense in Idaho. Like so many county based systems covered on the show, Idaho was once a patch work model where the quality of representation a person could expect depended almost entirely on where that person was arrested. Seeing the flaws in this model, Idaho took major steps to start to create more uniform standards and control of the system, but it failed to produce...2023-12-191h 09
Harder Than Life21: The Mirror Mantra w/ Kimberly Riggins*Trigger Warning: This episode includes graphic discussions on the topics of sexual assault, eating disorders, and other distressing subjects. Discretion is advised. Kimberly Riggins wants you to love your naked ass. In fact, that’s the name of her podcast and her coaching academy, where she helps people learn to live without shame. This week, Kim shares her heartbreaking story. From overcoming trauma and accepting herself to finding her passion for helping others do the same, we hold nothing back in this powerful episode.Show LinksEach and every ep...2023-06-2055 min
Harder Than Life21: The Mirror Mantra w/ Kimberly Riggins*Trigger Warning: This episode includes graphic discussions on the topics of sexual assault, eating disorders, and other distressing subjects. Discretion is advised.Kimberly Riggins wants you to love your naked ass. In fact, that’s the name of her podcast and her coaching academy, where she helps people learn to live without shame. This week, Kim shares her heartbreaking story. From overcoming trauma and accepting herself to finding her passion for helping others do the same, we hold nothing back in this powerful episode.Show LinksEach and every ep...2023-06-2055 min
Love Your Naked AssTake a Break: The Power of Rest and RechargeIn today’s episode, we are going to talk about the power of taking intentional breaks. Trust me, I know firsthand how hectic life can get with a demanding job, running a business, and being a parent. But here's the thing: I've learned that taking breaks isn't a sign of giving up; it's actually a way to recharge and take care of yourself.Oh, and guess what? I've decided to take a summer break myself, but don't worry—I'll be back with exciting new content when I return. Expect some awesome interviews and updates on m...2023-05-1209 minLove Your Naked Ass5 Life Lessons to Live ByIn today’s episode, I had planned to talk about failure, but I changed my mind after being featured on my friend's podcast called "Blessons." So instead, I wanted to share with you some of the most important lessons that I have learned over the last 47 years. I'm talking about facing your demons, standing up for what you believe in, and most importantly, learning to love yourself. You know what they say, you gotta put yourself first. And I really want to encourage you to share your own stories, let out your emotions, and try to fin...2023-05-0509 min
Blessons PodcastKimberly Riggins' Story | Trauma, Recovery, Disordered Eating, Body Image and Women's EmpowermentKimberly Riggins has always believed that she’s meant to change the world and she aims to do it one woman at a time. She is a mother, a wife, a women’s empowerment coach and an independent insurance broker. From a young age, she was fascinated by what makes people tick and how the mind works. She liked talking to the adults and was a precocious kid interested in psychology. But she went through a time when she literally wanted to disappear after a traumatic sexual assault which lead her on a destructive path with body image, excessive exer...2023-05-031h 41Love Your Naked AssBreaking Free: Overcoming Codependency and Toxic Relationships with Morgan DanielleIn today’s episode, I invited relationship coach Morgan Danielle to discuss a common issue many women face: codependency and toxic relationship patterns.Morgan shares valuable insights and practical tips on how to break free from these negative cycles and attract a healthy, aligned partner. She emphasizes the importance of self-love and personal growth, explaining how changing yourself first is the key to transforming your relationships.So tune in and get ready to love yourself and your relationships like never before!To learn more about Morgan:...2023-04-281h 00Love Your Naked AssNavigating Relationship Expectations With Sharon CostanzoIn today’s episode, I talk to relationship coach Sharon Costanzo about overcoming unmet expectations in relationships. Discover practical tips for effective communication and learn how to build stronger, more fulfilling relationships without creating a sense of failure in your partner.To learn more about Sharon and Keep Talking Revolution:Check out her WebsiteFollow her on Facebook and InstagramListen to her Podcast2023-04-2155 minLove Your Naked Ass5 Tips to Level Up Your Communication GameIn today’s episode, I’m sharing with you 5 tips to communicate more effectively in your relationship. Truth be told, we can use these tips in any relationship, whether it’s romantic, platonic, or professional. So, let’s get down to business.To receive weekly updates when a new episode drops, sign up HERE. To connect with me on social: INSTAGRAM FACEBOOK YOUTUBE WEBSITE If you have a qu...2023-04-1407 minLove Your Naked AssImproving Your Relationship Starts With Looking in the MirrorIn today’s episode, I tackle the question, “How do you maintain your relationship when you have so much going on?”Listen in as I get raw and real about my personal struggles in my relationship… and how I had to learn (and am still learning) that when things feel out of balance, I have to look inward and ask myself some tough questions. To receive weekly updates when a new episode drops, sign up HERE. To connect with me o...2023-04-0715 minLove Your Naked AssA Simple Hack to Get More DoneIn today’s episode, I share with you a method that has been around for over 100 years that has helped me stay more focused, be more productive, and keeps me from ripping my hair out. I hope it helps you too!To receive weekly updates when a new episode drops, sign up HERE. To connect with me on social: INSTAGRAM FACEBOOK YOUTUBE WEBSITE If you ha...2023-03-3117 minLove Your Naked AssWhy You Should Always Schedule Your Self-CareIn today’s episode, I am answering the question: How do you fit self-care into your busy schedule? My answer might surprise you. But you will have to tune in to find out. ;-) To receive weekly updates when a new episode drops, sign up HERE. To connect with me on social: INSTAGRAM FACEBOOK YOUTUBE WEBSITE If you have a question or thoughts to...2023-03-2413 minLove Your Naked Ass5 Ways to Shift a Shitty MoodIn today’s episode, learn the 5 strategies I use when I am having a really crappy day. Let’s not pretend these days don’t exist. We are human. It happens. Instead, let’s fill up your toolbox with some solutions.To receive weekly updates when a new episode drops, sign up HERE. To connect with me on social: INSTAGRAM FACEBOOK YOUTUBE WEBSITE If you have a question or thoug...2023-03-1720 minLove Your Naked AssAre You Taking Personal Responsibility?In today’s episode, I’m going solo to chat with you about personal responsibility… what it is, why it's important, and how it changes the game and ultimately your life. So, grab your favorite beverage, pull up a chair and let’s dig in. To receive weekly updates when a new episode drops, sign up HERE. To connect with me on social: INSTAGRAM FACEBOOK YOUTUBE ...2023-03-1019 minLove Your Naked AssStrong Is Beautiful With Natalie BarnettIn today’s episode, I had the pleasure of sitting down with certified nutrition and embodiment coach, Natalie Barnett. She shared with me her body story and how strength training changed how she viewed herself. We talked about macros, intuitive eating and everything in between. If you are ready to build a solid health foundation, you will gain several tips and strategies from Natalie and myself that may surprise you… so grab a snack and join us! Follow Natalie on Instagram: @nataliebarnett To...2023-03-0355 minLove Your Naked AssMen Have Body Image Issues Too With Matthew HeaddenIn today’s episode, you are in for a special treat. Not only are you going to meet my first male guest, colleague and friend, Matthew Headden, but you will hear part of his story and how he, too, suffered from body image issues. Ladies! Men are not immune to feeling self-conscious.Matthew provides you with insights on how men think, gives you some tips on simple habits you can start today, and emphasizes that being healthy and happy really starts with self-respect. Follow Mat...2023-02-2459 minLove Your Naked AssFeeling Worthy Is an Inside Job With Jillian RiddellIn today’s episode, you are going to meet Jillian Riddell, former teen mom turned Valedictorian, certified trauma and emergency nurse, and host of the podcast Life Without Secrets. She is going to share with you her story of how she lived with being a secret her entire childhood, how she beat the statistics of being a young teen mom, and what it took for her to recognize that she was always worthy… it just took believing in herself to finally see that! Follow Jillian on Instagram: @lifewithoutsecretspodcastTo le...2023-02-171h 05Love Your Naked AssFinding Alignment with Rhonda RyderIn today’s episode, you’re going to meet Rhonda Ryder, a fellow podcast host, Law of Attraction coach, Mallison Method Practitioner, and author of the amazing book Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.Rhonda is going to share with you her story… the struggles she had with self-criticism, her battle with yo-yo dieting and binging and how she finally figured out how to love herself from the inside out. She is raw, real and full of helpful ideas on how you, too, c...2023-02-101h 17Love Your Naked AssLoving Yourself Is Possible With Sian HillIn today’s episode, you’re going to have the pleasure of meeting Sian Hill, an International Certified NLP Trainer and Master Coach, a podcast host, newly published author, and one of my favorite people across the ocean. Today, Sian helps women and men across the country change their mindsets so they can live a transformative life. So, hearing that there was a day that Sian hated herself might shock you… learn her story and how she found a way to not only change her thoughts but in the process change her life.F...2023-02-0351 minLove Your Naked AssLoving Your Body Takes Patience and PracticeIn today’s episode, we are going to dig into two more tools I have both personally and professionally used to help you learn how to change the way you view your body… Get ready! It’s possible to change those negative body thoughts… It takes practice and a whole lot of patience. Let’s dig in.To receive weekly updates when a new episode drops, sign up HERE. To connect with me on social: INSTAGRAM FACEBOOK2023-01-2712 min